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@hyperspectivehealth

hyperspectivehealth
The next big event at @smallworldyoga is the @musiccityyogafest happening November 10! See you all there 💕🤗🧘🏼‍♀️ 📸: Nashville Brand Company, LLC
1 2 just now
The next big event at @smallworldyoga is the @musiccityyogafest happening november 10! see you all there 💕🤗🧘🏼‍♀️ 📸: nashville brand company, llc

@transitionalchristian

transitionalchristian
Sometimes, it’s the people that do nothing that hurt the worst.
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I can handle rejection from religious leaders and my fellow Christians, that’s been a lifelong experience, but being shunned from the community and watching our friends ignore it was brutal.
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What hurts even worse is when they try to continue showing up to reopen these wounds.
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Please don’t kick us while we’re down.  Let us heal.
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#jesuschrist #christ #lord #jesusloves #jesus #god #love #friends #transgender #transgenderpeople #trans #gender #lgbtq #community #lgbtqcommunity #judge #dontjudge #lovethem #lovehim #loveislove #blessings #inspire #motivate #acceptance #church #grace #faithful #godislove #transitionalchristian
0 3 just now
Sometimes, it’s the people that do nothing that hurt the worst.
-
i can handle rejection from religious leaders and my fellow christians, that’s been a lifelong experience, but being shunned from the community and watching our friends ignore it was brutal.
-
what hurts even worse is when they try to continue showing up to reopen these wounds.
-
please don’t kick us while we’re down. let us heal.
-
-
#jesuschrist #christ #lord #jesusloves #jesus #god #love #friends #transgender #transgenderpeople #trans #gender #lgbtq #community #lgbtqcommunity #judge #dontjudge #lovethem #lovehim #loveislove #blessings #inspire #motivate #acceptance #church #grace #faithful #godislove #transitionalchristian

@endlesscrossfit

endlesscrossfit
How many coaches deal with this? Athletes who won't, for some strange reason, accurately represent their abilities, progress and results?

Is it Denial? Ego?... It doesn't matter the reason.  Incorrect information not only impedes the progress of the athlete but also impedes the coach's abilities to effectively train them.

It's not about having a bad day, which we all have from time to time, it's the gross misrepresentation of their abilities if by chance they were having a good day.

Accept the results.  Embrace the truth.  Move forward.

Until these results are identified and dealt with, they will stay in a perpetual cycle of limited results.

#acceptance #makeachange #stoptheinsanity #endlesscrossfit #truetoyou #noexcuses #facethefacts #falseresults #lookinthemirror #yourresults #checkyourself
0 1 2 minutes ago
How many coaches deal with this? athletes who won't, for some strange reason, accurately represent their abilities, progress and results?

is it denial? ego?... it doesn't matter the reason. incorrect information not only impedes the progress of the athlete but also impedes the coach's abilities to effectively train them.

it's not about having a bad day, which we all have from time to time, it's the gross misrepresentation of their abilities if by chance they were having a good day.

accept the results. embrace the truth. move forward.

until these results are identified and dealt with, they will stay in a perpetual cycle of limited results.

#acceptance #makeachange #stoptheinsanity #endlesscrossfit #truetoyou #noexcuses #facethefacts #falseresults #lookinthemirror #yourresults #checkyourself

@amberleitz

amberleitz
I just had a powerful, orgasmic and magical self pleasure ritual with my obsidian wand. I’ve been dancing with a lot of shadows and emotions lately...and to be honest...avoiding deeper self pleasure for the past few weeks. I needed that space to remember that I’m still erotic and orgasmic, even if I’m not doing more “involved” self pleasure rituals. It also showed me some of my orgasmic patterns (which isn’t bad) and how I revert to certain sexual habits (again not bad - just something to notice). It’s not about judging, shaming or fixing myself. It’s just about witnessing with an open devotional heart and being willing to both fully enjoy the pleasure that I’m used to AND expand beyond it so that I can enjoy the full spectrum of my erotic nature and pleasure. Not just the habits I’ve carried for years. This space showed me my fears, desires, shadows, avoidances, patterns and my devotion. I invite you to be curious and playful with your self pleasure rituals. Don’t judge yourself if you spiral into fantasy, stick to certain patterns or check out mentally. It’s all part of it. Self pleasure is a meditation and an embodiment practice, because we can merge presence, witnessing and total acceptance with our erotic energy and pleasure. This experience showed me how I still carry some shame towards “just having clitoral orgasms” (that’s what my ego was hissing in my ear). I’ve had sooo many different orgasmic experiences and the quick, tension-based clitoral orgasm was my habit since age 2. And I’ve still judged myself for it because it’s tied to one of my deepest inner child wounds - that my sexual energy is bad, wrong, dirty, dangerous even. So today I was able to expand beyond my pattern while simultaneously accepting it and reclaiming it. Instead of doing my clitoral habits that I used to do back in the day every day — like hold my breath, squeeze everything super tight and force it to come — I slowed down, penetrated myself with the wand and stroked my clitoris with love, devotion and reverence. I called those parts of me back...my 2 year old who loved discovering her clitoris but was quickly shamed and shut down, making it her dirty little secret (more below)
2 13 6 minutes ago
I just had a powerful, o******c and magical self pleasure ritual with my obsidian wand. i’ve been dancing with a lot of shadows and emotions lately...and to be honest...avoiding deeper self pleasure for the past few weeks. i needed that space to remember that i’m still e****c and orgasmic, even if i’m not doing more “involved” self pleasure rituals. it also showed me some of my o******c patterns (which isn’t bad) and how i revert to certain s****l habits (again not bad - just something to notice). it’s not about judging, shaming or fixing myself. it’s just about witnessing with an open devotional heart and being willing to both fully enjoy the pleasure that i’m used to and expand beyond it so that i can enjoy the full spectrum of my e****c nature and pleasure. not just the habits i’ve carried for years. this space showed me my fears, desires, shadows, avoidances, patterns and my devotion. i invite you to be curious and playful with your self pleasure rituals. don’t judge yourself if you spiral into fantasy, stick to certain patterns or check out mentally. it’s all part of it. self pleasure is a meditation and an embodiment practice, because we can merge presence, witnessing and total acceptance with our e****c energy and pleasure. this experience showed me how i still carry some shame towards “just having clitoral orgasms” (that’s what my ego was hissing in my ear). i’ve had sooo many different o******c experiences and the quick, tension-based clitoral o****m was my habit since age 2. and i’ve still judged myself for it because it’s tied to one of my deepest inner child wounds - that my s****l energy is bad, wrong, dirty, dangerous even. so today i was able to expand beyond my pattern while simultaneously accepting it and reclaiming it. instead of doing my clitoral habits that i used to do back in the day every day — like hold my breath, squeeze everything super tight and force it to come — i slowed down, penetrated myself with the wand and stroked my c******s with love, devotion and reverence. i called those parts of me back...my 2 year old who loved discovering her c******s but was quickly shamed and shut down, making it her dirty little secret (more below)

@crystalclarityskin

crystalclarityskin
Accepting a helping hand when it given to you.
It doesn't happen often but when it does - accept it and try, try, try to NOT be like me and feel guilty for accepting help!
That only takes away one stressor and replaces with it another - trust me.
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Stress affects everything, your personality, emotions, temper, physical wellness and it is also apparent on your skin.
.
Experienced skincare professionals can see, by examining your skin if stress is a problem for you.
And also as soon as you enter our treatment room - stress will manifest itself outwardly in the way you carry yourself and also in your skins condition.
.
To find out how we can give you help in alleviating stress follow our blog and our Instagram - for tips and tales.
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Your first tip - accept help when someone takes it upon themselves to give you a helping hand...they wouldn't do it if they didn't want to.
(keep that in mind because it doesn't happen everyday...accept, be grateful and remember that kindness)
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#crystalclarity #skincare #tempe #arizona #skin #stress #acceptance #tips #grateful #beentheredonethat #lessons #acne #wrinkles #sadness #wisdom #help #skintips #beautytips 
#wellness #menshealth #womenshealth #fitness #diet #health
#depression #wordsofwisdom #depressed #please #anxiety #tutorials
0 5 4 minutes ago
Accepting a helping hand when it given to you.
it doesn't happen often but when it does - accept it and try, try, try to not be like me and feel guilty for accepting help!
that only takes away one stressor and replaces with it another - trust me.
.
stress affects everything, your personality, emotions, temper, physical wellness and it is also apparent on your skin.
.
experienced skincare professionals can see, by examining your skin if stress is a problem for you.
and also as soon as you enter our treatment room - stress will manifest itself outwardly in the way you carry yourself and also in your skins condition.
.
to find out how we can give you help in alleviating stress follow our blog and our instagram - for tips and tales.
.
your first tip - accept help when someone takes it upon themselves to give you a helping hand...they wouldn't do it if they didn't want to.
(keep that in mind because it doesn't happen everyday...accept, be grateful and remember that kindness)
.
.
.
#crystalclarity #skincare #tempe #arizona #skin #stress #acceptance #tips #grateful #beentheredonethat #lessons #acne #wrinkles #sadness #wisdom #help #skintips #beautytips
#wellness #menshealth #womenshealth #fitness #diet #health #depression #wordsofwisdom #depressed #please #anxiety #tutorials

@projectjustlikeyou

projectjustlikeyou
Meet Alexis! “I want people to know that my life is good! A lot of people look at disability like its a bad thing, and I don’t believe it. I’m so incredibly blessed to have cerebral palsy. I know people I can change people's perceptions on those with disabilities, and I know its given me my purpose.” Alexis is #JustLikeYou
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#abilty #cerebralpalsy #cerebralpalsyawareness #advocate #goodlife #proud #strong #able #cp #mobility #acceptance #disability #disabilityadvocate #selfadvocacy #worldchanger #writer #crush #slay #winning #inspiring #peopleofinstagram #fashion #makeup
0 9 6 minutes ago
Meet alexis! “i want people to know that my life is good! a lot of people look at disability like its a bad thing, and i don’t believe it. i’m so incredibly blessed to have cerebral palsy. i know people i can change people's perceptions on those with disabilities, and i know its given me my purpose.” alexis is #justlikeyou .
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#abilty #cerebralpalsy #cerebralpalsyawareness #advocate #goodlife #proud #strong #able #cp #mobility #acceptance #disability #disabilityadvocate #selfadvocacy #worldchanger #writer #crush #slay #winning #inspiring #peopleofinstagram #fashion #makeup

@eatstretchnap

eatstretchnap
We are lovingggg the new *pep talks* section of the EAT STRETCH NAP blog! This week is all about how you are beautiful in every single waaayyyyy [cue
0 11 7 minutes ago
We are lovingggg the new *pep talks* section of the eat stretch nap blog! this week is all about how you are beautiful in every single waaayyyyy [cue "beautiful" by christina aguilera] 🤗 go to our *pep talks* story highlights to see this quote as a phone background! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatstretchnap #peptalk ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiration #ayurveda #yoga #wellness #napqueen #yogaeverydamnday #chicagowellness #betteryou #selflove #rest #morenapsneeded #eat #vinyasaflow #mindfulness #wellness #fitness #goals #happylife #acceptance #savasana #yogi #party #corporateyoga #lifestyle #blogger #influencer #lifecoach #retreat