1 hour ago
I met this cool woman last week and i felt like i was talking with an old friend.
ailsa is a counsellor and psychotherapist working in the adelaide hills.
what i really love is that ailsa provides walk and talk sessions and one off "debriefing" sessions.. and really, who doesn't need a big brain dump through the tricky things from time to time!
one of the really cool things is that although ailsa is a seriously driven woman, she's so down to earth, kind and easy to relate to.
and she is about to release her very first book "perfectly imperfect" - don't you love that title?! - where she shares her ups and downs and zig-zags that brought her to this point in life. such a raw, honest and emotional journey that took a great deal of courage to share so openly.
she's also a mother and a reformed fifo wife like i am.. so you can imagine how much we had to talk about!
but it's the debriefing sessions i want you to keep in mind - especially at this time of year.. perhaps schedule some time for the post- christmas period. your sanity's gift to yourself.
it was seriously cool meeting you and i can't wait to talk again soon! ❤
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