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...you are sweet enough... they say 😂 yeah right! ...bo czasem jest taki dzień, że jedyne o czym marzysz to 👉🏻🍫🍰🥧🍦🍭🍪 i ja się nic a nic nie krępuję w takie dni (mimo wszystko przemilczę te 5 lodów z niedzieli) 🙈😂 bo jednak w takie dni jak te wchodzą oni... cali na biało 😁✌🏻 @barebells.pl @barebells
A na biało bo dzięki nim całkiem legalnie opycham się proteinowymi do tego przepysznymi ‚słodyczkami’ ♥️ polecam Anna FF 😝✌🏻 #barebellspoland

#adidas #adidaswomen #adipower #adigirls #sporty #sport #athlete #personaltrainer #inked #tattoo #sweet #protein #ultraboostx #sixpack #abs #muscle #strong #girlswithmuscles #girlswholift #strongnotskinny #motivation #proteinbar #guiltfree
44 455 October 2018
...you are sweet enough... they say 😂 yeah right! ...bo czasem jest taki dzień, że jedyne o czym marzysz to 👉🏻🍫🍰🥧🍦🍭🍪 i ja się nic a nic nie krępuję w takie dni (mimo wszystko przemilczę te 5 lodów z niedzieli) 🙈😂 bo jednak w takie dni jak te wchodzą oni... cali na biało 😁✌🏻 @barebells .pl @barebells
a na biało bo dzięki nim całkiem legalnie opycham się proteinowymi do tego przepysznymi ‚słodyczkami’ ♥️ polecam anna ff 😝✌🏻 #barebellspoland
#adidas #adidaswomen #adipower #adigirls #sporty #sport #athlete #personaltrainer #inked #tattoo #sweet #protein #ultraboostx #sixpack #abs #muscle #strong #girlswithmuscles #girlswholift #strongnotskinny #motivation #proteinbar #guiltfree
Deep enough? 🤸🏻‍♀️
Early squat session at @crossfit_forde 🤘🏽 [Ad] Looking fresh in my @bornprimitive outfit 🖤
Husk at du får 10% avslag med koden «thekisslifter» hos @fynd.no ! Og akkuratt nå kan dere gjøre supre kupp på salget 🌪 
#frontsquats#bornprimitive#crossfitførde#fyndno#adipower
13 1,184 4 weeks ago
Deep enough? 🤸🏻‍♀️
early squat session at @crossfit_forde 🤘🏽 [ad] looking fresh in my @bornprimitive outfit 🖤
husk at du får 10% avslag med koden «thekisslifter» hos @fynd.no ! og akkuratt nå kan dere gjøre supre kupp på salget 🌪
#frontsquats#bornprimitive#crossfitførde#fyndno#adipower
📽: 8 0 K G - 5 reps
Didn’t go gym today (werk 📚 gainz lol), but here’s a clip from a while ago HAHA ٩(๑❛ᴗ❛๑)۶
feels guuud to rep out prev max AHA (current max is 90.. quite far below my deadlift but decent i guess 🙃)
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#indofitness #sgfitness #sgfitspo #sgfitfam #sgphysiques #fitnessmotivation #sbd #powerlifting #indopowerlifting #sgpowerlifting #powerliftingsg #smusg #powerliftingmotivation #powerliftingwomen #powerliftingchicks #girlswholift #girlswhopowerlift #inzer #lowbarsquat #squat #girlswhosquat #adipower
5 374 October 2018
📽: 8 0 k g - 5 reps
didn’t go gym today (werk 📚 gainz lol), but here’s a clip from a while ago haha ٩(๑❛ᴗ❛๑)۶
feels guuud to rep out prev max aha (current max is 90.. quite far below my deadlift but decent i guess 🙃)
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#indofitness #sgfitness #sgfitspo #sgfitfam #sgphysiques #fitnessmotivation #sbd #powerlifting #indopowerlifting #sgpowerlifting #powerliftingsg #smusg #powerliftingmotivation #powerliftingwomen #powerliftingchicks #girlswholift #girlswhopowerlift #inzer #lowbarsquat #squat #girlswhosquat #adipower
Yay, managed to do 140kg (failed 150kg 2 times miserably)
12 861 November 2018
Yay, managed to do 140kg (failed 150kg 2 times miserably)
La mia best ❤️ 75 kg
Un anno fa massimale 57 kg 🙈
Quanto vorrei allenare la forza 🙈🙈
BW 63kg
(gli 80 ve li mostro nelle storie 😅)
Thanks to @bbarb1c
@giulio_gabana @renatobandak #benchpressday #benchpress #bench #press #chest #chestworkout #chestday #socks #powerlifting #adidas #adipower #pancapiana #arco #bridge #tecnica #massimale #rangeofmotion #figure #ifbbprofigure #girlwholift #girlwithmuscles #girlwhosquat #personalrecord
31 565 last month
La mia best ❤️ 75 kg
un anno fa massimale 57 kg 🙈
quanto vorrei allenare la forza 🙈🙈
bw 63kg
(gli 80 ve li mostro nelle storie 😅)
thanks to @bbarb1c
@giulio_gabana @renatobandak #benchpressday #benchpress #bench #press #chest #chestworkout #chestday #socks #powerlifting #adidas #adipower #pancapiana #arco #bridge #tecnica #massimale #rangeofmotion #figure #ifbbprofigure #girlwholift #girlwithmuscles #girlwhosquat #personalrecord
✅PR 275lbs/124.7kg finally✅
•BW: 189lbs
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🔹Been chasing this for a little over almost 2 years. Programmed for a 6x2@230, first set flew up and then went for 250x1 and finally 275x1. Finished with 5x2@225.
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🔹Just trying to lift like @larrywheels
60 693 August 2018
✅pr 275lbs/124.7kg finally✅
•bw: 189lbs

🔹been chasing this for a little over almost 2 years. programmed for a [email protected], first set flew up and then went for 250x1 and finally 275x1. finished with 5x2@225.

🔹just trying to lift like @larrywheels
Backsquats:
2sets 105kg x 3 | 1set 100kg x  4
3 497 October 2018
Backsquats:
2sets 105kg x 3 | 1set 100kg x 4