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@bra_perucci

bra_perucci
How Many Minutes Will It Take You To Finish This Plate Of Honey Glazed  Chicken ?? P.C: @foodace 
#Foodie #Foodstagram #Chicken #AfricanCuisine
0 21 13 minutes ago
How many minutes will it take you to finish this plate of honey glazed chicken ?? p.c: @foodace
#foodie #foodstagram #chicken #africancuisine

@sakkacisegoddess

sakkacisegoddess
How To Eat African Food (Part-1) 🌶
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Everyone in my family absolutely love #africanfood for its unique flavors, texture and deliciousness.
In #Africa, there is also a uniqueness in the way we eat that makes it even more intriguing & fun - We use our God-given #natural utensils aka our fingers lol, and I'm proud of it. Who needs a fork to eat #fufu when you have fingers? LOL
I'm proud of my #culturalheritage and I use every opportunity to expose my kids to it. As for my husband, well, he's already #African in many ways LOL... Here we're eating #garri and #okra soup. BON APPETITE (in my #Africanaccent ) hihihihieeee 
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#africancuisine #westafricanfood #africanmeals #dinnertime #familylife #familytime #familymeal #familyman #interracial #goodfood #africanculture #yummyfood #africanpride #heritage #candidmoments #foodinspiration #foodideas ... Now come to #wakanda lol, Eat #okrasoup and #Sakkacise your Life: WWW.SAKKACISE.COM 🎶
4 8 45 minutes ago
How to eat african food (part-1) 🌶
🌶
🌶
everyone in my family absolutely love #africanfood for its unique flavors, texture and deliciousness.
in #africa, there is also a uniqueness in the way we eat that makes it even more intriguing & fun - we use our god-given #natural utensils aka our fingers lol, and i'm proud of it. who needs a fork to eat #fufu when you have fingers? lol
i'm proud of my #culturalheritage and i use every opportunity to expose my kids to it. as for my husband, well, he's already #african in many ways lol... here we're eating #garri and #okra soup. bon appetite (in my #africanaccent ) hihihihieeee
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#africancuisine #westafricanfood #africanmeals #dinnertime #familylife #familytime #familymeal #familyman #interracial #goodfood #africanculture #yummyfood #africanpride #heritage #candidmoments #foodinspiration #foodideas ... now come to #wakanda lol, eat #okrasoup and #sakkacise your life: www.sakkacise.com 🎶

@afrobitecuisine

afrobitecuisine
NEW WEBSITE

Our new Website has officially been launched and we are back to business. 
Here are some of the new features you can find on the website 
www.afrobite.ie

1) Ability to choose restaurants around your location. 
2) Pay by cash on delivery 
3) Order for pickup and eat in at no extra cost 
4) Leave review and feedback for restaurants
5) Social media signup & login
and many others.

Here are a few notices for our customers * We are currently servicing just the City Centre area but Lucan will be available from tomorrow. * The standard delivery charge will be applicable for deliveries less than 3km but a higher charge usually will be charged for locations between 3-5km. 
Delivery will not be available to locations greater than 5km from each restaurant.

#afrobite #newwebsite #new #launch #tuesday #website #foodie #welovefood #africa #food #dublin #ireland #irish #africancuisine #fooddelivery #africanfood #tasty #afro-caribbean #open #ordernow
0 66 46 minutes ago
New website

our new website has officially been launched and we are back to business.
here are some of the new features you can find on the website
www.afrobite.ie

1) ability to choose restaurants around your location.
2) pay by cash on delivery
3) order for pickup and eat in at no extra cost
4) leave review and feedback for restaurants
5) social media signup & login
and many others.

here are a few notices for our customers * we are currently servicing just the city centre area but lucan will be available from tomorrow. * the standard delivery charge will be applicable for deliveries less than 3km but a higher charge usually will be charged for locations between 3-5km.
delivery will not be available to locations greater than 5km from each restaurant.

#afrobite #newwebsite #new #launch #tuesday #website #foodie #welovefood #africa #food #dublin #ireland #irish #africancuisine #fooddelivery #africanfood #tasty #afro-caribbean #open #ordernow

@teemahkakesandmore

teemahkakesandmore
Guess this soup? This is another African soup known as
4 6 1 hour ago
Guess this soup? this is another african soup known as "ogbono". it's a local name for irvingia seed. it's slimy, rich in nutrients, you only have this with any swallow of your choice, either yam flour, pounded yam, wheat, garri, semolina, just name it, the list is endless. #ogbonosoup #ogbono #traditionalsoup #igbosoup #africancuisine #irvingia #localdish #proudlynigerian #showcasenaijafoods

@ketogenic.champions

ketogenic.champions
Slaw and turkey..just add dressing!join the ketogenic champions closed group on facebook for weight loss tips and recipes #keto #ketogenic #ketogenicchampions #ketogenicdiet #eatfatloseweight #loseweight #africanfood #africancuisine #veggies #saynotocarbs #simpleketo
0 5 1 hour ago
Slaw and turkey..just add dressing!join the ketogenic champions closed group on facebook for weight loss tips and recipes #keto #ketogenic #ketogenicchampions #ketogenicdiet #eatfatloseweight #loseweight #africanfood #africancuisine #veggies #saynotocarbs #simpleketo

@foodiessalone

foodiessalone
Ramadan is the month of giving and sharing, who are you having a meal with this evening? Share your Iftar meal with us.

Bon appétit to @chef_binta and her big pot of Jollof. 
#foodies#iftar#mealprep#africancuisine#salone#travel#camlehwieat
0 16 1 hour ago
Ramadan is the month of giving and sharing, who are you having a meal with this evening? share your iftar meal with us.

bon appétit to @chef_binta and her big p*t of jollof.
#foodies#iftar#mealprep#africancuisine#salone#travel#camlehwieat

@cerisepinkoccasions

cerisepinkoccasions
You can create your own private buffet right on your dining table with our trays of lip smacking meals for your in-house shing dings,soirees,
0 15 1 hour ago
You can create your own private buffet right on your dining table with our trays of lip smacking meals for your in-house shing dings,soirees,"comechop",iftar meals and so much more. just call us and let us hook you up nicely. also take advantage of our free zobo sorrell drink,fruit packs and free delivery during this ramadan period....swipe left for reminder.
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thank you for your constant patronage ❤❤❤
send us a dm or click the link in our bio to reach us on whatsapp/phone call via 08058414496 or email on cerisepink01@gmail.com for enquiries,order placements or delivery status.
#nigerianfood #naijafood #food #naijamarket #africancuisine #nigeriancuisine #cerisepinkoccasions #lagos #africanfood #nigerianstews #naijaparty #instafood #fasting #ramadan #ojoducaterer #iftar #africanfoodyummy

@ketogenic.champions

ketogenic.champions
Just add dressing..join the ketogenic champions closed group on facebook for weight loss tips and recipes #ketogenicchampions #ketodiet #ketogenicdiet #africancuisine #africanfood #saynotocarbs #eggs #eatfatlosefat #eatfatloseweight #nigeria 
#naija #naijafood #naijafoodketo
0 2 1 hour ago
Just add dressing..join the ketogenic champions closed group on facebook for weight loss tips and recipes #ketogenicchampions #ketodiet #ketogenicdiet #africancuisine #africanfood #saynotocarbs #eggs #eatfatlosefat #eatfatloseweight #nigeria
#naija #naijafood #naijafoodketo

@ketogenic.champions

ketogenic.champions
Egg and veggie medley..made in the microwave believe it or not😊..join the ketogenic champions closed group on facebook for weight loss tips and recipes #ketogenicdiet #keto #ketodiet #africancuisine #africanfood #veggies #eatfatlosefat #nigeria #naijafood #naijafoodketo #eggs #ketogenicchampions
0 8 1 hour ago
Egg and veggie medley..made in the microwave believe it or not😊..join the ketogenic champions closed group on facebook for weight loss tips and recipes #ketogenicdiet #keto #ketodiet #africancuisine #africanfood #veggies #eatfatlosefat #nigeria #naijafood #naijafoodketo #eggs #ketogenicchampions

@ketogenic.champions

ketogenic.champions
Yes it is!join the ketogenic champions closed group on facebook for weight loss tips and recipes #ketodiet #ketosis #eatfatloseweight #naija #naijafood #naijafoodketo #saynotocarbs #africafood #africancuisine #loseweight #weightloss
0 3 1 hour ago
Yes it is!join the ketogenic champions closed group on facebook for weight loss tips and recipes #ketodiet #ketosis #eatfatloseweight #naija #naijafood #naijafoodketo #saynotocarbs #africafood #africancuisine #loseweight #weightloss

@ketogenic.champions

ketogenic.champions
All Keto compliant brunch 😋join the ketogenic champions closed group on facebook for weight loss tips and recipes #keto #ketodiet #ketogenicdiet #ketocompliant #naija #naijafoodketo #naijafood #africancuisine #africanfood#nigeria #saynotocarbs #ketosubstitutes
0 7 1 hour ago
All keto compliant brunch 😋join the ketogenic champions closed group on facebook for weight loss tips and recipes #keto #ketodiet #ketogenicdiet #ketocompliant #naija #naijafoodketo #naijafood #africancuisine #africanfood#nigeria #saynotocarbs #ketosubstitutes

@africanpotnutrition

africanpotnutrition
M is for Mango! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I seriously think mangoes are part of my DNA…..like seriously. My ancestral home (kumusha) is lined with mango trees that produce the biggest, juiciest mangoes you’ve ever seen. These fruits are as big  as a toddler’s head. My  earliest memories of my grandfather include him sitting on a stool, under the mango tree… that is how deep my love for this fruit runs. .
It is High Blood Pressure Education Month and we're  sharing things that you can do to  prevent or manage blood pressure. Today’s tip is a yummy one…..EAT MORE MANGO! They're a great source of potassium, a nutrient that improves blood pressure, especially when you decrease the amount of sodium (commonly found in table salt) you eat. Potassium is not only in mangoes; It is also in  bananas, plantain, potatoes, tomatoes, oranges and a wide variety of fruits and vegetables.  #ownyourplate by including a wide variety of fresh fruits and vegetables each and every day.  Go for the color….the more colorful the food in your diet, the higher the potassium and indeed other nutrients it contains. .
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DYK mangoes are the most consumed fruit in the world? How do you include them in your diet? .
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#mango #fruit  #highbloodpressure #fruit #tropicalfruit #5aday  #africanfood #africanfoods #cultural #eatwelllivewell #africandiet #africandietitian #africannutritionist #africanhealth #africancuisine #dietingtips #nutritiontips #nutritioncoaching #nutritioncoach  #mealplanning #nutritioniskey #healthgoals #healthgram #unitedtastesofafrica #culturalfoods #health #healthylifestyle
0 15 1 hour ago
M is for mango! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ i seriously think mangoes are part of my dna…..like seriously. my ancestral home (kumusha) is lined with mango trees that produce the biggest, juiciest mangoes you’ve ever seen. these fruits are as big as a toddler’s head. my earliest memories of my grandfather include him sitting on a stool, under the mango tree… that is how deep my love for this fruit runs. .
it is high blood pressure education month and we're sharing things that you can do to prevent or manage blood pressure. today’s tip is a yummy one…..eat more mango! they're a great source of potassium, a nutrient that improves blood pressure, especially when you decrease the amount of sodium (commonly found in table salt) you eat. potassium is not only in mangoes; it is also in bananas, plantain, potatoes, tomatoes, oranges and a wide variety of fruits and vegetables. #ownyourplate by including a wide variety of fresh fruits and vegetables each and every day. go for the color….the more colorful the food in your diet, the higher the potassium and indeed other nutrients it contains. .
.
dyk mangoes are the most consumed fruit in the world? how do you include them in your diet? .
.
#mango #fruit #highbloodpressure #fruit #tropicalfruit #5aday #africanfood #africanfoods #cultural #eatwelllivewell #africandiet #africandietitian #africannutritionist #africanhealth #africancuisine #dietingtips #nutritiontips #nutritioncoaching #nutritioncoach #mealplanning #nutritioniskey #healthgoals #healthgram #unitedtastesofafrica #culturalfoods #health #healthylifestyle

@ketogenic.champions

ketogenic.champions
Join the ketogenic champions closed group on facebook for weight loss tips and recipes #keto #ketodiet #ketorecipes #africanfood#africancuisine #saynotocarbs #nigeria #naija #naijafoodie #naijafoodketo #ketogenicchampions
0 4 1 hour ago
Join the ketogenic champions closed group on facebook for weight loss tips and recipes #keto #ketodiet #ketorecipes #africanfood#africancuisine #saynotocarbs #nigeria #naija #naijafoodie #naijafoodketo #ketogenicchampions

@teemahkakesandmore

teemahkakesandmore
This is the real African deal, lots of nutrients packed in one dish 😋😂. I used only fresh spinach to make this veggie soup, the combo of smoked turkey, goat meat, goat tripe, cow skin, cow feet, dry crayfish, dry fish (Panla), fried chicken and lots of locust bean gave it that spark. What's efo-riro without 'iru', lol... 😂. My momma taught me. You can have this with white rice, brown rice or any swallow of your choice or betterstill like a soup. #africancuisine #african_cuisine #homemade #yummyfood #eforiro #spinach #naijadelicacy #naijachef #olowoshibi #chefteemah #nigeriansoup #nigeriansindiaspora #showcasenaijafoods #teemahkakes
0 7 2 hours ago
This is the real african deal, lots of nutrients packed in one dish 😋😂. i used only fresh spinach to make this veggie soup, the combo of smoked turkey, goat meat, goat tripe, cow skin, cow feet, dry crayfish, dry fish (panla), fried chicken and lots of locust bean gave it that spark. what's efo-riro without 'iru', lol... 😂. my momma taught me. you can have this with white rice, brown rice or any swallow of your choice or betterstill like a soup. #africancuisine #african_cuisine #homemade #yummyfood #eforiro #spinach #naijadelicacy #naijachef #olowoshibi #chefteemah #nigeriansoup #nigeriansindiaspora #showcasenaijafoods #teemahkakes"n"more

@zyzyyslifestyle

zyzyyslifestyle
💫 B A N A NA PanCakes 🥞💫 P.S Thank you to the ladies that have called me or sent Dms for Recipes I will start sharing from Next week 😘
5 61 2 hours ago
💫 b a n a na pancakes 🥞💫 p.s thank you to the ladies that have called me or sent dms for recipes i will start sharing from next week 😘

@cravingsfoodsph

cravingsfoodsph
Delicious Egusi soup with assorted, accessories and extra @cravingsfoodsph. ----
So much variety to choose from. We serve with assorted swallow and can deliver in Port Harcourt  Coman relax and enjoy.😋😍 --- #nigeriafoods #nigerianfoodie #nigeriaevents #phevents #phfoodie #phrestaurants #phfooddelivery #phcaterers #phweddings #portharcourt #nigeriancuisine #africancuisine #fooddelivery #foodlover #foodpic #orderandchop #chefsofinstagram #goodcook #goodfood
0 1 2 hours ago
Delicious egusi soup with assorted, accessories and extra @cravingsfoodsph. ----
so much variety to choose from. we serve with assorted swallow and can deliver in port harcourt coman relax and enjoy.😋😍 --- #nigeriafoods #nigerianfoodie #nigeriaevents #phevents #phfoodie #phrestaurants #phfooddelivery #phcaterers #phweddings #portharcourt #nigeriancuisine #africancuisine #fooddelivery #foodlover #foodpic #orderandchop #chefsofinstagram #goodcook #goodfood