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@hrppp_123

hrppp_123
久々に友達と夜ご飯
この3人がかつておなじ職場おなじ店頭に立っていたのが本当に今でも信じられないww最高に楽しい店だったもんな!
まりえは出世頭だね
末長くよろしゅう、まるごとハッピー。w
1 9 9 minutes ago
久々に友達と夜ご飯
この3人がかつておなじ職場おなじ店頭に立っていたのが本当に今でも信じられないww最高に楽しい店だったもんな!
まりえは出世頭だね
末長くよろしゅう、まるごとハッピー。w

@obsessathletics

obsessathletics
Love these people! Enjoyed a nice crusher this morning with @erikmelland & @furryyogii courtesy of @vknjatraining ! You HAVE to try a class with them at @hideawayatx . I’ve been working with these two for years and its-no joke- my favorite form of exercise! Fully functional. Both woman’s pants by yours truly @obsessathletics !! #howdoyouobsess #everybodymatters #bosslady #leggings #vknja #training #stricking #obsessoverlife #clothes #apparel #godisgood #friends #train #fitness #fitnessmotivation #fit
0 0 in a minute
Love these people! enjoyed a nice crusher this morning with @erikmelland & @furryyogii courtesy of @vknjatraining ! you have to try a class with them at @hideawayatx . i’ve been working with these two for years and its-no joke- my favorite form of exercise! fully functional. both woman’s pants by yours truly @obsessathletics !! #howdoyouobsess #everybodymatters #bosslady #leggings #vknja #training #stricking #obsessoverlife #clothes #apparel #godisgood #friends #train #fitness #fitnessmotivation #fit

@liftwithnina

liftwithnina
Anyone else like to be in activewear even at home?🙋🏻‍♀️ Fact that I’ve learned:
We all have three ways to burn calories. I have always thought it was just exercise and BMR(Basal Metabolic Rate) , could be from genetics or if you aren’t lucky, work for it and get some muscle mass!! They will help you burn cals while you’re at rest !

The third way is something called TEF(Thermal Effect of Food). Your Macros(Protein, Carbs, Fat) help you burn calories!! Thats why its so important to eat your macros because it is the energy that your body invests in digesting and absorbing. I have been reading fitness and nutrition books and it states that eating carbs and fat will increase caloric burn by 5% and protein is consumed, it increases by 25%. Happy Tuesday loves, go out there and KILL IT! 💛
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#gymwear #gym #fitness #motivation #bodybuilding #gymlife #workout #leggings #fitnessmotivation #activewear #fitfam #gymmotivation #fitnessmodel #sportswear #fitspo #fitnesswear #fashion #training #fitnessaddict #fit #gymgear #physique #girlswholift #apparel #streetwear #gymshark #gymapparel #gymclothes #fitnesslife #bhfyp
0 2 in a minute
Anyone else like to be in activewear even at home?🙋🏻‍♀️ fact that i’ve learned:
we all have three ways to burn calories. i have always thought it was just exercise and bmr(basal metabolic rate) , could be from genetics or if you aren’t lucky, work for it and get some muscle mass!! they will help you burn cals while you’re at rest !

the third way is something called tef(thermal effect of food). your macros(protein, carbs, fat) help you burn calories!! thats why its so important to eat your macros because it is the energy that your body invests in digesting and absorbing. i have been reading fitness and nutrition books and it states that eating carbs and f*t will increase caloric burn by 5% and protein is consumed, it increases by 25%. happy tuesday loves, go out there and k**l it! 💛





#gymwear #gym #fitness #motivation #bodybuilding #gymlife #workout #leggings #fitnessmotivation #activewear #fitfam #gymmotivation #fitnessmodel #sportswear #fitspo #fitnesswear #fashion #training #fitnessaddict #fit #gymgear #physique #girlswholift #apparel #streetwear #gymshark #gymapparel #gymclothes #fitnesslife #bhfyp

@alphagrx

alphagrx
Life advice: pack a little more than you need. You never know when an extra dry tee could come in handy. Stock up with some wardrobe essentials via link in bio.
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#thewaythrough #alphagrx #veteranowned #readyforanything #apparel #fitness #fitfam #tshirts #mensstyle #casualstyle #warrior #performance #craftsmanship #integrity #fineclothing #shirts #military #army #navy #navyveterans #vets #USA #Patriotism #patriot #Americanbrand #coastguard #USMC #airforce #tshirt #graphictees
0 1 in a minute
Life advice: pack a little more than you need. you never know when an extra dry tee could come in handy. stock up with some wardrobe essentials via link in bio.
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#thewaythrough #alphagrx #veteranowned #readyforanything #apparel #fitness #fitfam #tshirts #mensstyle #casualstyle #warrior #performance #craftsmanship #integrity #fineclothing #shirts #military #army #navy #navyveterans #vets #usa #patriotism #patriot #americanbrand #coastguard #usmc #airforce #tshirt #graphictees

@instagranobre

instagranobre
0 3 in a minute
"meu amor não depende
do seu "sim"
ou do seu "não"
da sua presença
ou da sua ausência
da sua voz
ou do seu silêncio
aprendi que meu amor
é - existe
não insiste
não é hábito
habita.
eu sinto
independente
do seu sentir." zack magiezi

#posture #elegance #man #thirty #apparel #zaraman #wish #linen #wedding #bridegrooms #stairs #guy #blazer
foto by: @manu_massa26

@glitterngoon

glitterngoon
@tef_poe is a King. I don't use that word lightly. All of his music is forever relevant 🖤. Support good music, support Black artists. 🌻 .................................
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#melanin #melaninpoppin #blackwomen #poetry  #lovequotes #love # #yearofascension #glittergoon #repsectmyyoni #spokenword #goddess #divinefeminine #stayoutofmyuterus #blackownedbusiness #life #joy #pain #trauma #grief #trillmotherhood #bruja  #tshirts #apparel #selflove #freedom #rbg #blackempowerment #morelovemorelightmorelife
0 2 in a minute
@tef_poe is a king. i don't use that word lightly. all of his music is forever relevant 🖤. support good music, support black artists. 🌻 .................................
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#melanin #melaninpoppin #blackwomen #poetry  #lovequotes #love # #yearofascension #glittergoon #repsectmyyoni #spokenword #goddess #divinefeminine #stayoutofmyuterus #blackownedbusiness #life #joy #pain #trauma #grief #trillmotherhood #bruja  #tshirts #apparel #selflove #freedom #rbg #blackempowerment #morelovemorelightmorelife

@kentuckybranded

kentuckybranded
Stay cozy with some blue like former Miss Kentucky @mariamontgomery19 and come shop all of our wonderful School and State Pride apparel! In stores and online at KentuckyBranded.com #Kentucky #KentuckyBranded #ShopLocalKY #MyOldKYHome #Home #Bluegrass #SECFOOTBALL #GRIDIRON #cats #Wildcats #universityofkentucky #stoops #fleece #apparel #coldgear #TailgateSeason #tailgate #BBN #GatorHater #ShareTheLEX #ShopKY #ShopLEX #ShopKYBranded #ShopLocal
0 0 in a minute
Stay cozy with some blue like former miss kentucky @mariamontgomery19 and come shop all of our wonderful school and state pride apparel! in stores and online at kentuckybranded.com #kentucky #kentuckybranded #shoplocalky #myoldkyhome #home #bluegrass #secfootball #gridiron #cats #wildcats #universityofkentucky #stoops #fleece #apparel #coldgear #tailgateseason #tailgate #bbn #gatorhater #sharethelex #shopky #shoplex #shopkybranded #shoplocal

@savagesig

savagesig
Street SAVAGES Are Ready For Takeoff ! ⚡️🔥🚀🛸🏁💫 #SavageLifestyle ™️
#SavageBaddie 📸 By @6ben7 🔫
1 9 3 minutes ago
Street savages are ready for takeoff ! ⚡️🔥🚀🛸🏁💫 #savagelifestyle ™️
#savagebaddie 📸 by @6ben7 🔫

@stupiddope

stupiddope
As the sweltering summer weather takes a backseat to falling leaves and cooler temperatures, most of us try to adapt in order to continue enjoying the great outdoors. Today, we bring all you runners and alfresco enthusiasts some apparel we absolutely believe is the answer to the switching of seasons. The innovative performance athletic wear gurus at @runjanji continue to evolve their construction to fit the necessities of it’s customers. Check out the video and visit stupidDOPE.com for more info!
🏃🏻‍♀️@gini_hart
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#fashion #video #fitness #outdoors #apparel #adaptation #athletics #seasonal #stupidDOPE #runjanji #runadventure #janji
0 691 in a minute
As the sweltering summer weather takes a backseat to falling leaves and cooler temperatures, most of us try to adapt in order to continue enjoying the great outdoors. today, we bring all you runners and alfresco enthusiasts some apparel we absolutely believe is the answer to the switching of seasons. the innovative performance athletic wear gurus at @runjanji continue to evolve their construction to fit the necessities of it’s customers. check out the video and visit stupiddope.com for more info!
🏃🏻‍♀️@gini_hart
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#fashion #video #fitness #outdoors #apparel #adaptation #athletics #seasonal #stupiddope #runjanji #runadventure #janji

@rammfit_supply_official

rammfit_supply_official
How do you stop an underrated overachiever?
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You can’t ☠️☠️☠️
1 2 3 minutes ago
How do you stop an underrated overachiever?
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you can’t ☠️☠️☠️

@oneironautics_official

oneironautics_official
One of our new designs has arrived on our product! Say hello to our Spiral Storms apparel line 🙂
1 0 just now
One of our new designs has arrived on our product! say hello to our spiral storms apparel line 🙂

@theemilyshop

theemilyshop
Introducing the “fuck it” bun. When you wake up in the morning with full intention to wash, blow dry, and curl but then your hair tie winks at you from the bathroom counter and you go “fuck it” 🤷🏻‍♀️
2 3 just now
Introducing the “fuck it” bun. when you wake up in the morning with full intention to wash, b**w dry, and curl but then your hair tie winks at you from the bathroom counter and you go “fuck it” 🤷🏻‍♀️

@luxurylinxtv

luxurylinxtv
[ #Apparel #Celebs #Fashion #Style #Makeup --> Please #Repost If You Like The Content ]  Places+Faces Link up with Gentle Monster Launch an Exclusive Eyewear Collaborations... http://sni.ps/7vG
0 1 just now
[ #apparel #celebs #fashion #style #makeup --> please #repost if you like the content ] places+faces link up with gentle monster launch an exclusive eyewear collaborations... http://sni.ps/7vg