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@pinkpoison.ivy

pinkpoison.ivy
PR reps 2️⃣5️⃣5️⃣lbs x 4️⃣. Program called 2 reps only , but conventional moved quite fast today so throw in an other extra 2 reps 😁with some left in tank🤷🏽‍♀️. i think this is first time ever i hit deadlift PR with little grindy 😁. @hybridperformancemethod
5 75 7 hours ago
Pr reps 2️⃣5️⃣5️⃣lbs x 4️⃣. program called 2 reps only , but conventional moved quite fast today so throw in an other extra 2 reps 😁with some left in tank🤷🏽‍♀️. i think this is first time ever i hit deadlift pr with little grindy 😁. @hybridperformancemethod

@jackie.sai.yen

jackie.sai.yen
Shruggin' - What exercise do you hit for traps? 👊🏽
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Light-hearted post today. Just me messin' about and tryin' to improve my adobe cc editing skills. Just remember, whatever you are goin' through, whether you down, stressed, exhausted of life, or you just in a silly mood.. always hit 'em with a shrug.. hit 'em with a shrug and everything will be okay. 😎
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I shrug for traps.. wondering if theres other exercises out there. What do you do?
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#nostress #shrugs #shruglife #shruggin #behappy #traps #hitemwithashrug #gym #aesthetics #bodybuilding #strength  #puregymoval #birdie #physiqathlete #strongereveryday #strongertogether #strengthathlete #powerlifter #fitnesslife #fitnessmotivation #fitness #ukfitfam #asianpower #transcend #jackiesaiyen
10 39 7 hours ago
Shruggin' - what exercise do you hit for traps? 👊🏽
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light-hearted post today. just me messin' about and tryin' to improve my adobe cc editing skills. just remember, whatever you are goin' through, whether you down, stressed, exhausted of life, or you just in a silly mood.. always hit 'em with a shrug.. hit 'em with a shrug and everything will be okay. 😎
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i shrug for traps.. wondering if theres other exercises out there. what do you do?
.
#nostress #shrugs #shruglife #shruggin #behappy #traps #hitemwithashrug #gym #aesthetics #bodybuilding #strength  #puregymoval #birdie #physiqathlete #strongereveryday #strongertogether #strengthathlete #powerlifter #fitnesslife #fitnessmotivation #fitness #ukfitfam #asianpower #transcend #jackiesaiyen

@thekidstableseries

thekidstableseries
“I’ve only recently started talking to my parents about this, but I love hearing stories about them when they were my age. It makes me feel so connected to them... like we are kind of the same... but it also reminds me just how high stakes were for them when they left home and came to a new country.” - Anna 🥟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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via @kimsconvenience #koreancanadian #koreanamerican #immigrantparents #secrets #tktseries #representationmatters #notyourasiansidekick #asamcreatorrollcall #beingasian #representasian #asianamerican #asianamericans #expressiveasians #angryasian #webseries #dramedy #asiancomedy #aapi #api #myasianamericanstory #youreverydayasian #asianamericanstudies #asiancommunity #asianmedia #asianrepresentationmatters #asianroots #asianpower #modelminoritymyth #modelminority
2 24 8 hours ago
“i’ve only recently started talking to my parents about this, but i love hearing stories about them when they were my age. it makes me feel so connected to them... like we are kind of the same... but it also reminds me just how high stakes were for them when they left home and came to a new country.” - anna 🥟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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via @kimsconvenience #koreancanadian #koreanamerican #immigrantparents #secrets #tktseries #representationmatters #notyourasiansidekick #asamcreatorrollcall #beingasian #representasian #asianamerican #asianamericans #expressiveasians #angryasian #webseries #dramedy #asiancomedy #aapi #api #myasianamericanstory #youreverydayasian #asianamericanstudies #asiancommunity #asianmedia #asianrepresentationmatters #asianroots #asianpower #modelminoritymyth #modelminority

@jrellest

jrellest
#squat #squatchallenge #strengthening #calves #teamnocalves #powerbuilding #progress #legday #legdayworkout #skwaats #highbar #lowbarsquat #powerlifter #asianpower #training #deadlift #sbd #atg #grind #gymaddict 
Testing out low bar again with 285 4x2. Need to work on form and getting tight. Am I hitting depth? 🤔

Went back to high bar for 300 1x2. Widened my stance a bit. Feeling all the glute and hamstring gains! 😁
4 29 8 hours ago
#squat #squatchallenge #strengthening #calves #teamnocalves #powerbuilding #progress #legday #legdayworkout #skwaats #highbar #lowbarsquat #powerlifter #asianpower #training #deadlift #sbd #atg #grind #gymaddict
testing out low bar again with 285 4x2. need to work on form and getting tight. am i hitting depth? 🤔

went back to high bar for 300 1x2. widened my stance a bit. feeling all the glute and hamstring gains! 😁

@thetaoofselfconfidence

thetaoofselfconfidence
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Meet @leighkristine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Leigh Roxas-Mobley is a woman in tech.  Leigh is passionate about encouraging those in underrepresented groups to pursue their dreams of working in a STEAM field. As a Moms Can: Code coach, Leigh hosts coworking sessions and workshops designed to help fellow moms learn to code and pursue careers in tech.  In March 2018, Leigh was on the winning team at The Expat Woman’s Womanhack All Women’s Hackathon, where she and her teammates designed an app to make women’s healthcare more accessible and affordable. In April 2018, Leigh was a guest speaker at the Moms Can: Code Virtual Summit.
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Leigh shares how she was able to overcome her negative perceptions of herself and be able to become a woman in tech.  She is now helping others who went through similar experiences as she did.
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Click here to listen to her episode ==>
http://thetaoofselfconfidence.com/blog/leigh-roxas-mobley/
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#thetaoofselfconfidence #selfconfidence #selfconfidenceiskey #selfconfidenceboost #selfconfidenceissexy #selfconfident #confident #confidentwoman #confidence #confidentwomen #confidentlybeautiful #confidents #powerfulasianwomen #itunes #confidentgirl #confidenceboost #confidentbeauty #asianpower #confidentliving #shepodcasts #confidentwomenconnect #womenempowerment #womenempoweringwomen #womenempower #womenempowerwomen #womenempowered #womenempowereachother #femininepower
3 66 18 hours ago
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meet @leighkristine ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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leigh roxas-mobley is a woman in tech. leigh is passionate about encouraging those in underrepresented groups to pursue their dreams of working in a steam field. as a moms can: code coach, leigh hosts coworking sessions and workshops designed to help fellow moms learn to code and pursue careers in tech. in march 2018, leigh was on the winning team at the expat woman’s womanhack all women’s hackathon, where she and her teammates designed an app to make women’s healthcare more accessible and affordable. in april 2018, leigh was a guest speaker at the moms can: code virtual summit.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
leigh shares how she was able to overcome her negative perceptions of herself and be able to become a woman in tech. she is now helping others who went through similar experiences as she did.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
click here to listen to her episode ==>
http://thetaoofselfconfidence.com/blog/leigh-roxas-mobley/
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thetaoofselfconfidence #selfconfidence #selfconfidenceiskey #selfconfidenceboost #selfconfidenceissexy #selfconfident #confident #confidentwoman #confidence #confidentwomen #confidentlybeautiful #confidents #powerfulasianwomen #itunes #confidentgirl #confidenceboost #confidentbeauty #asianpower #confidentliving #shepodcasts #confidentwomenconnect #womenempowerment #womenempoweringwomen #womenempower #womenempowerwomen #womenempowered #womenempowereachother #femininepower

@christenology

christenology
The first Asian woman nominated for the Emmy Awards- The Lead Actress in a Drama Series. You have made history and inspired many Asian women to believe that they can be extraordinary and successful in what they do even facing inequalities and unfairness. You have set a great example and won the respect of all. So proud. #iamsandraohinsta #asianpower #womenempowerment
1 6 21 hours ago
The first asian woman nominated for the emmy awards- the lead actress in a drama series. you have made history and inspired many asian women to believe that they can be extraordinary and successful in what they do even facing inequalities and unfairness. you have set a great example and won the respect of all. so proud. #iamsandraohinsta #asianpower #womenempowerment

@azn.pwr

azn.pwr
✨ Serving us serious looks at the EMMY ✨
1 53 22 hours ago
✨ serving us serious looks at the emmy ✨

@azn.pwr

azn.pwr
*standing ovation* You will always be incredible @iamsandraohinsta 💕
1 47 22 hours ago
*standing ovation* you will always be incredible @iamsandraohinsta 💕

@emilchynn

emilchynn
Asian customers are great because they tend to be well-educated so are compliant-& all their relatives need LASEK🤣👌#asian #asians #lasek #lasik #prk #smart #educated #goodpatient #nomoreglasses #chinese #china #asianpower #nomorecontacts
1 21 Yesterday
Asian customers are great because they tend to be well-educated so are compliant-& all their relatives need lasek🤣👌#asian #asians #lasek #lasik #prk #smart #educated #goodpatient #nomoreglasses #chinese #china #asianpower #nomorecontacts

@florbibas

florbibas
Cuando hay actitud, todo se puede 😜 Ellas posan. Se sienten poderosas 👗
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#streetstyle #looks #asianpower #greenboots #beyourself @londonfashionweek #myphotos
0 25 Yesterday
Cuando hay actitud, todo se puede 😜 ellas posan. se sienten poderosas 👗
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#streetstyle #looks #asianpower #greenboots #beyourself @londonfashionweek #myphotos

@jackie.sai.yen

jackie.sai.yen
What song gets you fired up? 🔥
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Seek out your passion and stay grounded by it. Can't speak for everyone, but I believe passion will take you where nothing else will ever take you. It isn't always reasonable, but you love what you do so you'd do it anyway. 😎
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Do it for the glory - which is also the tunes blastin' into my ears here as I so patiently wait for that drop to kick in, lol. 🎧The Score - Glory 🎧 What's your tune?
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#passion #tunes #hype #firedup #deadlift #fortheglory #gym #everythingblack #aesthetics #bodybuilding #strength  #puregymoval #birdie #physiqathlete #wearphysiq #physiqtraining #strongereveryday #strongertogether #strengthathlete #powerlifter #fitnesslife #fitnessmotivation #fitness #ukfitfam #asianpower #transcend #jackiesaiyen #jhaleessi @physiqapparel
18 61 Yesterday
What song gets you fired up? 🔥
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seek out your passion and stay grounded by it. can't speak for everyone, but i believe passion will take you where nothing else will ever take you. it isn't always reasonable, but you love what you do so you'd do it anyway. 😎
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do it for the glory - which is also the tunes blastin' into my ears here as i so patiently wait for that drop to kick in, lol. 🎧the score - glory 🎧 what's your tune?
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#passion #tunes #hype #firedup #deadlift #fortheglory #gym #everythingblack #aesthetics #bodybuilding #strength  #puregymoval #birdie #physiqathlete #wearphysiq #physiqtraining #strongereveryday #strongertogether #strengthathlete #powerlifter #fitnesslife #fitnessmotivation #fitness #ukfitfam #asianpower #transcend #jackiesaiyen #jhaleessi @physiqapparel