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@figure.jensen

figure.jensen
IFBB World Championships ๐Ÿ‘‘
#2daysout โœˆ๏ธ
โ€”
Coach: @coach_big_t โ€œOne word: Ready ๐Ÿ‘‘
โ€”
#ifbb #figure #athlete #champion
0 0 in a minute
Ifbb world championships ๐Ÿ‘‘
#2daysout โœˆ๏ธ

coach: @coach_big_t “one word: ready ๐Ÿ‘‘

#ifbb #figure #athlete #champion

@mar_de_carlo

mar_de_carlo
Strength and Flexibility ๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿปโ€โ™€๏ธ
.
Alone They Are Good ๐Ÿ‘๐Ÿผ
Together They Are Great ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
.
As #BruceLee once said: ๐Ÿ‘„
.
โ€œThe athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.โ€ ๐Ÿ˜‰
.
๐Ÿ’‹
. #transformationtuesday #instagood #inspiration #motivation  #fitmom #fitchick #personaldevelopment #performer #artist  #healthcoach #lifecoach  #personaltrainer #health #yogateacher #dancer #ballroomdancer #fit #flexibility #fitness #fitnessblogger #athlete #fitmom #yoga #photography #fitnesslifestyle #workout #strengthtraining #modeling #spiritualawakening
26 11,829 14 hours ago
Strength and flexibility ๐Ÿ’ช๐Ÿผ๐Ÿง˜๐Ÿป‍โ™€๏ธ
.
alone they are good ๐Ÿ‘๐Ÿผ
together they are great ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
.
as #brucelee once said: ๐Ÿ‘„
.
“the athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. in combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.” ๐Ÿ˜‰
.
๐Ÿ’‹
. #transformationtuesday #instagood #inspiration #motivation #fitmom #fitchick #personaldevelopment #performer #artist #healthcoach #lifecoach #personaltrainer #health #yogateacher #dancer #ballroomdancer #fit #flexibility #fitness #fitnessblogger #athlete #fitmom #yoga #photography #fitnesslifestyle #workout #strengthtraining #modeling #spiritualawakening

@fraserpookpga

fraserpookpga
@benedict_wong_ making the birdie putt on the par 3, 8th hole at SGCC. Fun match with Ben today. Square game, with him getting a shot a hole on par 4s and 5s, none on par 3s and playing from the white tees. Good challenge for both of us! #performance #performbetter #coach #student #birdie #putting #golfcourse #progress #challenge
1 5 8 minutes ago
@benedict_wong_ making the birdie putt on the par 3, 8th hole at sgcc. fun match with ben today. square game, with him getting a shot a hole on par 4s and 5s, none on par 3s and playing from the white tees. good challenge for both of us! #performance #performbetter #coach #student #birdie #putting #golfcourse #progress #challenge

@fraserpookpga

fraserpookpga
Rafiq rolling the rock with the help of @visioputting start line to assist with stroke and clubface alignment. #putting #visio #golfdrills #alwayslearning #workhard #practice #training
1 1 in a minute
Rafiq rolling the rock with the help of @visioputting start line to assist with s****e and clubface alignment. #putting #visio #golfdrills #alwayslearning #workhard #practice #training

@mar_de_carlo

mar_de_carlo
Three of my Adult Sleep Coach graduates Soda Kuczkowski, Ronee Welch and Christine Hansen featured in todayโ€™s @nypost for Adult Sleep! ๐Ÿ’“๐Ÿ’“๐Ÿ’“
.
I developed and launched my my Integrative Adult Sleep Certification program for my company @maternityinstitute six years ago and my mission and vision of supporting adult sleep via health and lifestyle coaching is gaining momentum thanks to my awesome graduates who are doing amazing things with it ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
.
So proud of you ladies โฃ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜
. #transformationtuesday #instagood #inspiration #motivation  #fitmom #fitchick #personaldevelopment #sleepcoach #sleep  #healthcoach #lifecoach  #sleeptraining #health #yogateacher #dancer #sleepeducation #fit #adultsleep #fitness #fitnessblogger #athlete #sleepcertification #yoga #holisticsleep #fitnesslifestyle #workout #sleephealth #sleepsolutions #certification #spiritualawakening
11 8,268 5 hours ago
Three of my adult sleep coach graduates soda kuczkowski, ronee welch and christine hansen featured in today’s @nypost for adult sleep! ๐Ÿ’“๐Ÿ’“๐Ÿ’“
.
i developed and launched my my integrative adult sleep certification program for my company @maternityinstitute six years ago and my mission and vision of supporting adult sleep via health and lifestyle coaching is gaining momentum thanks to my awesome graduates who are doing amazing things with it ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
.
so proud of you ladies โฃ๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜
. #transformationtuesday #instagood #inspiration #motivation #fitmom #fitchick #personaldevelopment #sleepcoach #sleep #healthcoach #lifecoach #sleeptraining #health #yogateacher #dancer #sleepeducation #fit #adultsleep #fitness #fitnessblogger #athlete #sleepcertification #yoga #holisticsleep #fitnesslifestyle #workout #sleephealth #sleepsolutions #certification #spiritualawakening

@thewolfpena

thewolfpena
โ€... I'm a martial artist. I don't train for a fight. I train for myself. I'm training all the time. My goal is perfection. But I will never reach perfection.โ€ - Georges St-Pierre #gsp #quote -
-
#circuitworkout #circuittraining
#hurdles #sled #trx #jumps #squats #ballslams # treadmill #boxjumps #athlete #mma #fit #fitness #sport #fighter #calisthenics #abs #muscles
0 0 in a minute
”... i'm a martial artist. i don't train for a fight. i train for myself. i'm training all the time. my goal is perfection. but i will never reach perfection.” - georges st-pierre #gsp #quote -
-
#circuitworkout #circuittraining #hurdles #sled #trx #jumps #squats #ballslams # treadmill #boxjumps #athlete #mma #fit #fitness #sport #fighter #calisthenics #abs #muscles

@ronoren

ronoren
#vacation#holiday#freedom#happy#smile#sport#athlete#her#cute#hot#style#instagood#fun#happiness#fit#beautiful#instagram#amazing#photography#car#nature#landscape#relax#naturelovers#food #sun #city#love #view
13 292 Yesterday
#vacation#holiday#freedom#happy#smile#sport#athlete#her#cute#hot#style#instagood#fun#happiness#fit#beautiful#instagram#amazing#photography#car#nature#landscape#relax#naturelovers#food #sun #city#love #view

@notorious_athlete_development

notorious_athlete_development
We focus on getting the basic movement patterns and sequences with our athlete. Make them work in multiple planes and force them to challenge their physical limits.

This creates an environment that allows people to grow, learn and most importantly have fun. It prevents injury, works to improve self confidence and drive them closer to their overall goal.

Your opportunity is here to join our team. We are looking for 20 individuals that are up for a change.

A change of direction, change of focus, change in performance. Start Nov 5th we are starting our off season program.

Message us now for details.
1 4 2 minutes ago
We focus on getting the basic movement patterns and sequences with our athlete. make them work in multiple planes and force them to challenge their physical limits.

this creates an environment that allows people to grow, learn and most importantly have fun. it prevents injury, works to improve self confidence and drive them closer to their overall goal.

your opportunity is here to join our team. we are looking for 20 individuals that are up for a change.

a change of direction, change of focus, change in performance. start nov 5th we are starting our off season program.

message us now for details.