Loading...
If you're good at something, never do it for free
10 2,062 14 hours ago
If you're good at something, never do it for free "joker" ❤ #joker #heathledger follow @cinemaba for more!
-
اگر تو کاری تخصص داری مُفت انجامش نده. "جوکر"
I don’t know why but I refuse to stop wearing these shorts ... they’ve been with me since the beginning 🤣
Left is day 1 of my fitness journey - January 1st, right is today .. 120 lbs and almost 10 months later. Clean eating with the @21daymealplan , consistent exercise .. no special drinks or supplements and the majority of my workouts at HOME. 
Tomorrow is MONDAY.. 10 days left in October. I challenge you to set a short term goal! ➡️
Mine is to get back on track with my routine after a week all over the place .. (sick household, inconsistent workouts etc.) And really focus in for these last 10 days. 
Set a goal & tell me what it is in the comments 👇🏾🙌🏾
___
Transformation Cred: @jasminelosingit 
#mealplanbabe 
____
A weight loss journey can be a hard one to walk alone, join our support group with thousands of motivating woman posting their struggles, successes, creative recipes, tips and tricks on our plan. ♥️
____
👉Whole foods only
👉No shakes or teas
👉 No exercise required
👉 Suitable for all eating styles
👉 No complicated meal prepping
___
 Ready to start your weight loss journey? Click the link in our bio to get started and join our always inspiring #mealplanbabes tribe ♥️ Day 1 or one day? ✨
31 1,831 7 hours ago
I don’t know why but i refuse to stop wearing these shorts ... they’ve been with me since the beginning 🤣
left is day 1 of my fitness journey - january 1st, right is today .. 120 lbs and almost 10 months later. clean eating with the @21daymealplan , consistent exercise .. no special drinks or supplements and the majority of my workouts at home.
tomorrow is monday.. 10 days left in october. i challenge you to set a short term goal! ➡️
mine is to get back on track with my routine after a week all over the place .. (sick household, inconsistent workouts etc.) and really focus in for these last 10 days.
set a goal & tell me what it is in the comments 👇🏾🙌🏾
___
transformation cred: @jasminelosingit
#mealplanbabe
____
a weight loss journey can be a hard one to walk alone, join our support group with thousands of motivating woman posting their struggles, successes, creative recipes, tips and tricks on our plan. ♥️
____
👉whole foods only
👉no shakes or teas
👉 no exercise required
👉 suitable for all eating styles
👉 no complicated meal prepping
___
ready to start your weight loss journey? click the link in our bio to get started and join our always inspiring #mealplanbabes tribe ♥️ day 1 or one day? ✨
Yay or Nay? 💅🏻💅🏻💅🏻 @cantinhodalara_nails

#fiberglassnails
130 5,950 6 hours ago
Yay or nay? 💅🏻💅🏻💅🏻 @cantinhodalara_nails

#fiberglassnails
Straight Vs. Wavy? Either way that blend is 🙌🏼🙌🏼 I’m still obsessing over this look from my Hybrid Blonding ™️ class for @behindthechair_com! I used all @joico lighteners and @redken Shades Eq to root and tone 🖤 cut by @domdomhair ✂️
47 2,070 5 hours ago
Straight vs. wavy? either way that blend is 🙌🏼🙌🏼 i’m still obsessing over this look from my hybrid blonding ™️ class for @behindthechair_com! i used all @joico lighteners and @redken shades eq to root and tone 🖤 cut by @domdomhair ✂️
Special testimony feature:
⭐️ @forged_by_fire_apparel 
Hey guys! 👋🏼 I was hoping you would share my transformation story. It’s definitely not your typical transformation but I’m hoping it will inspire a ton of people. In 2015 I was a wildland firefighter that was caught in a huge burnover. I spent three months in the hospital and have had countless surgeries. 2.5 years later though, I am completely thriving and turned everything around. In the photo on the left I was roughly 130 lbs and near death.On the left is me currently at a healthy 175 lbs.
.
🔥Follow @trainandtransform 750k the largest transformation page on IG
.
🍗@TrainandTransform
💪@TrainandTransform
👙@TrainandTransform
🍓@TrainandTransform
.
45 2,620 9 hours ago
Special testimony feature:
⭐️ @forged_by_fire_apparel
hey guys! 👋🏼 i was hoping you would share my transformation story. it’s definitely not your typical transformation but i’m hoping it will inspire a ton of people. in 2015 i was a wildland firefighter that was caught in a huge burnover. i spent three months in the hospital and have had countless surgeries. 2.5 years later though, i am completely thriving and turned everything around. in the photo on the left i was roughly 130 lbs and near death.on the left is me currently at a healthy 175 lbs.
.
🔥follow @trainandtransform 750k the largest transformation page on ig
.
🍗@trainandtransform
💪@trainandtransform
👙@trainandtransform
🍓@trainandtransform
.
WEEK 6 || #12weekchallenge
Pretty happy with my progress so far! We all have our own ‘trouble’ areas and I’m really trying to focus on mine, hoping I can shift that fat soon 💪🏽
•
•
Personal Training & Boxing sessions available!
Mornings & Nights available, message me for more information 🌱
#pt #personaltrainer #personaltraining #challenge #week6 #progress #beforeandafter #lean #tone #bodypositive #bodygoals #strive #health #healthy #healthylifestyle
35 433 12 hours ago
Week 6 || #12weekchallenge pretty happy with my progress so far! we all have our own ‘trouble’ areas and i’m really trying to focus on mine, hoping i can shift that f*t soon 💪🏽


personal training & boxing sessions available!
mornings & nights available, message me for more information 🌱
#pt #personaltrainer #personaltraining #challenge #week6 #progress #beforeandafter #lean #tone #bodypositive #bodygoals #strive #health #healthy #healthylifestyle
This patient wanted a perfect, refined &  delicate nose to fit her delicate facial features.  She underwent a closed rhinoplasty for nasal reshaping that included refinement of a large nose with flared nostrils, plunging tip and hanging columella. The patient also underwent facial fat grafting to the cheeks and nasolabial folds. Balanced & beautiful!
97 907 8 hours ago
This patient wanted a perfect, refined &  delicate nose to fit her delicate facial features.  she underwent a closed rhinoplasty for nasal reshaping that included refinement of a large nose with flared nostrils, plunging tip and hanging columella. the patient also underwent facial f*t grafting to the cheeks and nasolabial folds. balanced & beautiful!
#prettytoprettier
Primary Rhinoplasty with rib cartilage and DCF by @drdonyoo ✨
This patient underwent an Asian Rhinoplasty with Rib cartilage and DCF.
✔️Especially when seeking maximal tip refinement during Asian rhinoplasty in patients with thick skin, sometimes additional structural support is needed to achieve the projection and definition necessary to get the most refinement.
✔️Diced cartilage fascia provides permanent results without the risk of warping or resorption of en bloc rib cartilage, and with a much lower rate of migration, infection, or extrusion than synthetic grafts.
#asianrhinoplasty #ribrhinoplasty #drdonyoo
12 1,098 6 hours ago
#prettytoprettier primary rhinoplasty with rib cartilage and dcf by @drdonyoo
this patient underwent an asian rhinoplasty with rib cartilage and dcf.
✔️especially when seeking maximal tip refinement during asian rhinoplasty in patients with thick skin, sometimes additional structural support is needed to achieve the projection and definition necessary to get the most refinement.
✔️diced cartilage fascia provides permanent results without the risk of warping or resorption of en bloc rib cartilage, and with a much lower rate of migration, infection, or extrusion than synthetic grafts.
#asianrhinoplasty #ribrhinoplasty #drdonyoo
kim possible costest! I am so so freaking excited for this cosplay, and it is just a ton of fun? .
This wig is by @weekendwigs and ohmygosh it is BY FAR the nicest wig i have ever owned! It is about 2x as thick as the ebay lacefronts i usually use and the fiber are way nicer quality, so they tangle less and look way more “natural”. I have so many fun plans for this wig so be prepared to see it in more cosplays & costests soon! (for full disclosure, this wig was given to me for free, but i was not paid to say nice things about it haha, i just genuinely really really like it!)
.
.
the white crop top was edited black in the full body shot, but the selfie is 100% unedited! .
.
.
.
.
.
.
.
.
#cosplay #cosplayer #anime #cosplayphotography #cosplayphoto #cosplayphotoshoot #crescentshay #cosplayprogress #cosplaywip #photoediting #photography #beforeandafter #cosplayphotohrapher #kimpossible #kimpossiblecosplay
54 3,290 5 hours ago
Kim possible costest! i am so so freaking excited for this cosplay, and it is just a ton of fun? .
this wig is by @weekendwigs and ohmygosh it is by far the nicest wig i have ever owned! it is about 2x as thick as the ebay lacefronts i usually use and the fiber are way nicer quality, so they tangle less and look way more “natural”. i have so many fun plans for this wig so be prepared to see it in more cosplays & costests soon! (for full disclosure, this wig was given to me for free, but i was not paid to say nice things about it haha, i just genuinely really really like it!)
.
.
the white crop top was edited black in the full body shot, but the selfie is 100% unedited! .
.
.
.
.
.
.
.
.
#cosplay #cosplayer #anime #cosplayphotography #cosplayphoto #cosplayphotoshoot #crescentshay #cosplayprogress #cosplaywip #photoediting #photography #beforeandafter #cosplayphotohrapher #kimpossible #kimpossiblecosplay

@keto_jaadaa

keto_jaadaa
My heart is so happy! I decided I really wanted an air fryer! Hehe. I asked my brother @aj3r0m3 to research one and send it to me for my birthday! Lol. I'm so spoiled 😂
I'm so excited to try other things in it! Just simple salt and pepper wings to test it out. Next on the list is salt and vinegar wings!
.
.
.
.
.
.
.
.
.
.
#keto #ketotransformation #ketoweightloss #ketofam #nosugar #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #Canadian #vancouver #weightloss #weightlossjourney #transformationtuesday #fitness #motovation #progress #trusttheprocess #gym #beforeafter #beforeandafter #beforeandcurrently #selfie
0 1 in a minute
My heart is so happy! i decided i really wanted an air fryer! hehe. i asked my brother @aj3r0m3 to research one and send it to me for my birthday! lol. i'm so spoiled 😂
i'm so excited to try other things in it! just simple salt and pepper wings to test it out. next on the list is salt and vinegar wings!
.
.
.
.
.
.
.
.
.
.
#keto #ketotransformation #ketoweightloss #ketofam #nosugar #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #canadian #vancouver #weightloss #weightlossjourney #transformationtuesday #fitness #motovation #progress #trusttheprocess #gym #beforeafter #beforeandafter #beforeandcurrently #selfie

@thedesertrawvegan

thedesertrawvegan
¤
This is the visible progress I have made over the past month 😢🙏💓 What you can't see is that I now have my own saliva ( I lived off of saliva mouth drops and spray.  My tears burned so bad and it didn't give me relief to cry it just hurt worse.. I woke up with such foggy eyes sometime it took hours to see well and it was very painful.. My nerve pain was so terrible it caused excruciating pain to speak.. My sense of touch was so painful I could hold my husband's hand. I could walk on my bare feet and My body would completely cripple up in pain over  anything and for hours.. Walking any amount of steps.. bending down to pick something up. I also suffered tonight sensitivity and lived in sunglasses indoors and out.. It was hell. In less then a month I'm using words like WAS!! It WAS hell. My symptoms are not completely gone at all times but I have not completely crippled up once!! I have cried such therapeutic soothing tears just talking about it makes me cry.. So much I took for granted for so many years.. I am so so grateful to have another chance at life.. To enjoy my life again. 💗🌱🙏
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#chronicillness #chronicpain #nervepain #invisableillness #butyoudontlooksick #rawvegan #healing #gratitude #healthy #liveyourtruth #beforeandafter #progress #rawvegansofig #vegan #hclfrv #testimony #testimonial #rawveganforthewin  #transformationtuesday
0 3 in a minute
¤
this is the visible progress i have made over the past month 😢🙏💓 what you can't see is that i now have my own saliva ( i lived off of saliva mouth drops and spray. my tears burned so bad and it didn't give me relief to cry it just hurt worse.. i woke up with such foggy eyes sometime it took hours to see well and it was very painful.. my nerve pain was so terrible it caused excruciating pain to speak.. my sense of touch was so painful i could hold my husband's hand. i could walk on my bare feet and my body would completely cripple up in pain over anything and for hours.. walking any amount of steps.. bending down to pick something up. i also suffered tonight sensitivity and lived in sunglasses indoors and out.. it was hell. in less then a month i'm using words like was!! it was hell. my symptoms are not completely gone at all times but i have not completely crippled up once!! i have cried such therapeutic soothing tears just talking about it makes me cry.. so much i took for granted for so many years.. i am so so grateful to have another chance at life.. to enjoy my life again. 💗🌱🙏
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#chronicillness #chronicpain #nervepain #invisableillness #butyoudontlooksick #rawvegan #healing #gratitude #healthy #liveyourtruth #beforeandafter #progress #rawvegansofig #vegan #hclfrv #testimony #testimonial #rawveganforthewin #transformationtuesday

@emptyhomesdoctor

emptyhomesdoctor
#emptyhomesweek is over but we’re still supporting owners in #Leeds, by helping them to transform their empty homes #TransformationTuesday
.
.
.
#house #home #property #terrace #redbrick #leeds #refurbished #beforeandafter #emptyhome #emptyhouse #emptyproperty
0 2 just now
#emptyhomesweek is over but we’re still supporting owners in #leeds, by helping them to transform their empty homes #transformationtuesday .
.
.
#house #home #property #terrace #redbrick #leeds #refurbished #beforeandafter #emptyhome #emptyhouse #emptyproperty

@muratyildirimbahcesehir

muratyildirimbahcesehir
Ten Ve Kaş Renginize Uygun Aydınlık Verici Işıltılar 🌿🕊💫 #sonbahar🍁#brushlight 👉 Kaydırmalı #beforeafter #beforesunset #beforeandafter #bahçeşehirkuaför #hair #hairtransformation #mikrokaynak #makyaj #treskaynak #görünmezkaynak #saçkaynakatölyesi #kaynakmerkezi 
#bahçeşehir #beykentkuaför #etiler #bahçeşehirkoleji #beylikdüzükuaför #şişli #maslak #harbiyeacikhava #ortaköy #taksim #hairextensions #hairextension
1 6 just now
Ten ve kaş renginize uygun aydınlık verici işıltılar 🌿🕊💫 #sonbahar🍁#brushlight 👉 kaydırmalı #beforeafter #beforesunset #beforeandafter #bahçeşehirkuaför #hair #hairtransformation #mikrokaynak #makyaj #treskaynak #görünmezkaynak #saçkaynakatölyesi #kaynakmerkezi
#bahçeşehir #beykentkuaför #etiler #bahçeşehirkoleji #beylikdüzükuaför #şişli #maslak #harbiyeacikhava #ortaköy #taksim #hairextensions #hairextension

@mylifestyle_uae

mylifestyle_uae
Believe in yourself ! Lose weight now ! 
Check my website➡️ ➡️www.mylifestyle.ae

#mylifestyle_uae 
#powertochangethestory
2 4 6 minutes ago
Believe in yourself ! lose weight now !
check my website➡️ ➡️www.mylifestyle.ae

#mylifestyle_uae
#powertochangethestory

@atelier.verona

atelier.verona
Ecco il prima e il dopo del montaggio di un mobile bagno a casa un nostro cliente molto speciale💞🏡
.
.
.
Vi piace? Fatecelo sapere nei commenti
.
#mobile #bagno #bathroom #designinspiration #color #orange #beforeandafter #comfortzone #design #home #homesweethome #madeinitaly #luxuryhome #luxurylifestyle #luxury
0 1 1 minute ago
Ecco il prima e il dopo del montaggio di un mobile bagno a casa un nostro cliente molto speciale💞🏡
.
.
.
vi piace? fatecelo sapere nei commenti
.
#mobile #bagno #bathroom #designinspiration #color #orange #beforeandafter #comfortzone #design #home #homesweethome #madeinitaly #luxuryhome #luxurylifestyle #luxury

@shrinkingdaniii

shrinkingdaniii
Brekkyyy
2 4 1 minute ago
Brekkyyy

@nekosogitakeda

nekosogitakeda
ちょっとずつちょっとずつ太ってしまったので腰の脂肪吸引を受ける! 【#liposuction #beforeandafter (immediate) For watch the full video :YouTube:sbctakeda あの有名な竹田先生による脂肪吸引の#ビフォーアフター (手術直前と手術直後の比較写真およびその術中動画です)】
٩(๑❛ᴗ❛๑)۶
ぜひ竹田先生の
オフィシャルホームページも
ご覧ください!!
竹田啓介 オフィシャル 
と検索するか、以下のアドレスへ!

http://shiboukyuuin-takeda.com/#

#湘南美容外科
#湘南美容クリニック新橋銀座口院
#脂肪吸引
#豊胸
#根こそぎ
#竹田
#竹田先生
#相川佳之
#美容外科
#美容整形
#横浜
#ダイエット
#sbc
#SBC
#liposuction
#followme
#脱毛
#新橋
#新橋銀座口
#銀座
#コリドー街
(๑・̑◡・̑๑)
0 1 1 minute ago
ちょっとずつちょっとずつ太ってしまったので腰の脂肪吸引を受ける! 【#liposuction #beforeandafter (immediate) for watch the full video :youtube:sbctakeda あの有名な竹田先生による脂肪吸引の#ビフォーアフター (手術直前と手術直後の比較写真およびその術中動画です)】
٩(๑❛ᴗ❛๑)۶
ぜひ竹田先生の
オフィシャルホームページも
ご覧ください!!
竹田啓介 オフィシャル
と検索するか、以下のアドレスへ!

http://shiboukyuuin-takeda.com/ href="/v2/site/tag?tag=">#
#湘南美容外科 #湘南美容クリニック新橋銀座口院 #脂肪吸引 #豊胸 #根こそぎ #竹田 #竹田先生 #相川佳之 #美容外科 #美容整形 #横浜 #ダイエット #sbc #sbc #liposuction #followme #脱毛 #新橋 #新橋銀座口 #銀座 #コリドー街 (๑・̑◡・̑๑)

@cassfitnesss

cassfitnesss
2015 VS TODAY 😱😱 - Hard work pays off I had no idea what I was doing when I first started however I did drop all my bad habits for example having lucozade, sweets, chocolate and sweets for breakfast every morning before I went to my lectures loool I kept pushing  and I will never look back... if you are not happy do something about it!!!!
1 16 3 minutes ago
2015 vs today 😱😱 - hard work pays off i had no idea what i was doing when i first started however i did drop all my bad habits for example having lucozade, sweets, chocolate and sweets for breakfast every morning before i went to my lectures loool i kept pushing and i will never look back... if you are not happy do something about it!!!!

@otomarantakya

otomarantakya
~~Detaylı Temizlik işlemi uygulanmıştır.
ARACINA DEĞER VERENLERİN ADRESİ ---> OTOMAR CAR CARE ! 
#beforeandafter #antakya #degisim #fiatturkiye #ehlenvesehlen
0 0 2 minutes ago
~~detaylı temizlik işlemi uygulanmıştır.
aracina deĞer verenlerİn adresİ ---> otomar car care !
#beforeandafter #antakya #degisim #fiatturkiye #ehlenvesehlen

@aajoda

aajoda
Exterior and facade painting of 20 houses for a housing cooperative by Vi Målar in Stockholm. (📷🎨 by @vimalar_sverige. Complete project with ⭐⭐⭐⭐⭐ testimonial published via @aajoda at vimalar.se) #facadepainting #fasadmålning .
.
.
#exteriorpainting #paintingexterior #fasad #stockholm #brf #facade #referensprojekt #referenceproject #facaderenovation #visualmarketing 
#fasadputs #skarpnäck #husmålning #housepainting #målare #måleri #vimålar #vimålarom #exteriorpaint #paintingjobs #fluggerfärg #färgsättning #maler #beforeandafter
0 1 2 minutes ago
Exterior and facade painting of 20 houses for a housing cooperative by vi målar in stockholm. (📷🎨 by @vimalar_sverige. complete project with ⭐⭐⭐⭐⭐ testimonial published via @aajoda at vimalar.se) #facadepainting #fasadmålning .
.
.
#exteriorpainting #paintingexterior #fasad #stockholm #brf #facade #referensprojekt #referenceproject #facaderenovation #visualmarketing
#fasadputs #skarpnäck #husmålning #housepainting #målare #måleri #vimålar #vimålarom #exteriorpaint #paintingjobs #fluggerfärg #färgsättning #maler #beforeandafter