72 9,449 6 hours ago
~ The human spirit needs places where nature has not been rearranged by the hand of man ~ • ⛰🍁🍂🌻
•
•
I can definitely attest to the power of being outside surrounded by nature. I run to the mountains for refuge often and the feeling of peace it brings me can not be duplicated. I can talk to my sister there and the trees do not judge me. 🌲 •
•
•
#mothernature #healing #hiking #mytherapy #bravethewilderness #faith #prayer #nature #peace #stillness #journey #captivating #views #beautifuldestinations #photography #hike #alltrails #ncmountains #explore #adventure #bekind #mindfulness #mountains #kristastrong #neverforgetKLP #loveneverdies
10 208 Yesterday
~ the human spirit needs places where nature has not been rearranged by the hand of man ~ • ⛰🍁🍂🌻


i can definitely attest to the power of being outside surrounded by nature. i run to the mountains for refuge often and the feeling of peace it brings me can not be duplicated. i can talk to my sister there and the trees do not judge me. 🌲 •


#mothernature #healing #hiking #mytherapy #bravethewilderness #faith #prayer #nature #peace #stillness #journey #captivating #views #beautifuldestinations #photography #hike #alltrails #ncmountains #explore #adventure #bekind #mindfulness #mountains #kristastrong #neverforgetklp #loveneverdies
Today's #fiverfriday inspired by the community on here and the kindness of strangers. Happy Friday everyone 🖤
41 376 15 hours ago
Today's #fiverfriday inspired by the community on here and the kindness of strangers. happy friday everyone 🖤
A beautiful heart can bring things into your life, that all the money in the world couldn‘t obtain.🌸
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..
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#selfie#photooftheday#filter#newhair#newhaircolor#haircolor#brownie#brownhair#curlyhair#vans#vansgirl#vansgirls#vansfamily#ootd#outfit#haveagoodheart#bekind#bebeautiful#beyourself#behappy
9 332 Yesterday
A beautiful heart can bring things into your life, that all the money in the world couldn‘t obtain.🌸
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..
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#selfie#photooftheday#filter#newhair#newhaircolor#haircolor#brownie#brownhair#curlyhair#vans#vansgirl#vansgirls#vansfamily#ootd#outfit#haveagoodheart#bekind#bebeautiful#beyourself#behappy
📷 Beautiful photo by: @jguzmannn 👉🏼Give this great artist a follow! 🌟Selected by @difruscia 🙏
🌳 Support the Give Back to Nature project and help us reach our first goal of 1 million trees planted. 🌳♥️ Visit our website www.GiveBacktoNature.com and be part of the movement like many others.
—/—
#givebacktonature#giveback #nature #instanature #planttrees #love #lovenature #bekind #trees #love #tree #planetearth #jaspernationalpark #jasper
13 1,052 8 hours ago
📷 beautiful photo by: @jguzmannn 👉🏼give this great artist a follow! 🌟selected by @difruscia 🙏
🌳 support the give back to nature project and help us reach our first goal of 1 million trees planted. 🌳♥️ visit our website www.givebacktonature.com and be part of the movement like many others.
—/—
#givebacktonature#giveback #nature #instanature #planttrees #love #lovenature #bekind #trees #love #tree #planetearth #jaspernationalpark #jasper
#bekind people
13 431 Yesterday
#bekind people
Never stop exploring new places. ✨
—
Einen neuen Ort kennenzulernen kann so unglaublich heilsam sein. Man kann einfach mal alles “alte” vergessen und sich voll und ganz auf eine neue Situation einlassen. So verlassen wir für einen kleinen Moment unsere Komfortzone, was uns persönlich wachsen lässt. Jeder Ort kann uns etwas wertvolles beibringen, wenn wir es zulassen.🌍
— 📸 @rodaues —
#explore #adventures #selfcare #bekind #inspiration #wanderlust #fernweh #behappy #smilemore
6 207 Yesterday
Never stop exploring new places. ✨

einen neuen ort kennenzulernen kann so unglaublich heilsam sein. man kann einfach mal alles “alte” vergessen und sich voll und ganz auf eine neue situation einlassen. so verlassen wir für einen kleinen moment unsere komfortzone, was uns persönlich wachsen lässt. jeder ort kann uns etwas wertvolles beibringen, wenn wir es zulassen.🌍
— 📸 @rodaues
#explore #adventures #selfcare #bekind #inspiration #wanderlust #fernweh #behappy #smilemore
Objects in mirror are stronger than they appear ♥️
30 253 Yesterday
Objects in mirror are stronger than they appear ♥️
My mum asked me the other day if I’d ever been trolled.
.
No.
.
I know, I’m lucky. .
.
We regularly giggle about the American woman who commented ‘Nice room,shame about the trash on the floor’. The ‘trash’ being a label that had fallen off the brand new cushion I was taking a pic of. .
The pic was my most liked post ever! I reckon the others didn’t mind the trash. Maybe they liked the addition of some insta reality. I mean, sometimes you have trash on your bedroom floor, and that’s ok.
.
But regular abuse. People repeatedly being mean, just to be mean. No. Not yet.
.
But, many of the beautiful people I have connected with on Instagram have talked about some pretty nasty shit they’ve put up with. .
.
And that is not ok.
.
Earlier in the week I shared Caroline Flack’s words. .
Two reasons: .
.
1)The more this account grows. The more time I spend on social media. The more aware I am of its power and realise we have to make this space a kind space, not a cruel one.
.
2) Caroline Flack was the first celeb I followed when I joined Instagram. I was obsessed with her hair. She was the same age as me. I liked her unpolished presenting style. My cousin once spent Glasto with her, I was hopeful they’d get married. They didn’t. In a nutshell: I had a bit of a girl crush on her. Instagram had an allowed me snapshots into her life. I watched her birthday celebrations. Followed her highs and lows. I was a fan. Instagram fed my crush. .
.
It just felt so wrong the same platform had turned on her; partied with the press as they cackled at her fall from grace. The same place that celebrated her, silenced her. It felt so very wrong.
.
In the real world we have to be accountable. For what we say, how we behave, if we hurt people with our words and our actions we have to face that. We have to live with that. Our mistakes, our regrets, our choices.
. 
And yes, we can be kinder in the real world. I choose not to preach about that. I carry too many flaws and make too many mistakes to preach; I want to be better. I know I must try harder.
.
But on here, as this account reaches more and more, I just wanted to share her message: #BeKind online
.
(Previously Gifted items tagged)
65 989 Yesterday
My mum asked me the other day if i’d ever been trolled.
.
no.
.
i know, i’m lucky. .
.
we regularly giggle about the american woman who commented ‘nice room,shame about the trash on the floor’. the ‘trash’ being a label that had fallen off the brand new cushion i was taking a pic of. .
the pic was my most liked post ever! i reckon the others didn’t mind the trash. maybe they liked the addition of some insta reality. i mean, sometimes you have trash on your bedroom floor, and that’s ok.
.
but regular abuse. people repeatedly being mean, just to be mean. no. not yet.
.
but, many of the beautiful people i have connected with on instagram have talked about some pretty nasty s**t they’ve put up with. .
.
and that is not ok.
.
earlier in the week i shared caroline flack’s words. .
two reasons: .
.
1)the more this account grows. the more time i spend on social media. the more aware i am of its power and realise we have to make this space a kind space, not a cruel one.
.
2) caroline flack was the first celeb i followed when i joined instagram. i was obsessed with her hair. she was the same age as me. i liked her unpolished presenting style. my cousin once spent glasto with her, i was hopeful they’d get married. they didn’t. in a nutshell: i had a bit of a girl crush on her. instagram had an allowed me snapshots into her life. i watched her birthday celebrations. followed her highs and lows. i was a fan. instagram fed my crush. .
.
it just felt so wrong the same platform had turned on her; partied with the press as they cackled at her fall from grace. the same place that celebrated her, silenced her. it felt so very wrong.
.
in the real world we have to be accountable. for what we say, how we behave, if we hurt people with our words and our actions we have to face that. we have to live with that. our mistakes, our regrets, our choices.
.
and yes, we can be kinder in the real world. i choose not to preach about that. i carry too many flaws and make too many mistakes to preach; i want to be better. i know i must try harder.
.
but on here, as this account reaches more and more, i just wanted to share her message: #bekind online
.
(previously gifted items tagged)
Me: Did you have a nice day today?
98 year old: I don't remember. I think we waited ALL day for you nice gals to get here.
Its Random Acts Of Kindness Week Day 6 ❤❤ I spent the afternoon with this sweet soul, pushing her wheelchair around and shopping at the thrift store the nursing home has on site. 
We held Every.Single.Thing. on the $1 clothing rack up to see if it would look nice on her. 😍😂
She may not remember me tomorrow, but today she felt seen and loved, and maybe a little chilly 🥶 🤣 (it was 58 degrees and windy when we were walking around outside). She scolded the wind for ruining our outing, and although she definitely didn't hear everything I said, she was just the sweetest. 
Today didn't require as much time, energy, money or coordination as yesterday's RAK for the homeless, but it was just as special and made my heart equally happy 💓🥰
#RAKWEEK2020 #dosomethingfornothing #spreadloveeverywayyouknowhow #makekindnessthenorm #kindnessiscontagious #kindnesswins #whowilljoinme #letslifteachotherup #thereisloveintheworld #letsturntheworldkind #randomactsofkindness #RAK #gobekind #dogoodthings #giveback #kindnesschallenge #bekind #rakstories #bekindalways #onemillionactsofgood #bethereasonsomeonesmilestoday #1aweek @_1aweek
@kindnessprojectoc @spreadlovemovement_ #cameronscoffee #randomactsofcamerons @lifelovelarson @cameronscoffee @begoodtopeople @rakfoundation
0 0 in a minute
Me: did you have a nice day today?
98 year old: i don't remember. i think we waited all day for you nice gals to get here.
its random acts of kindness week day 6 ❤❤ i spent the afternoon with this sweet soul, pushing her wheelchair around and shopping at the thrift store the nursing home has on site.
we held every.single.thing. on the $1 clothing rack up to see if it would look nice on her. 😍😂
she may not remember me tomorrow, but today she felt seen and loved, and maybe a little chilly 🥶 🤣 (it was 58 degrees and windy when we were walking around outside). she scolded the wind for ruining our outing, and although she definitely didn't hear everything i said, she was just the sweetest.
today didn't require as much time, energy, money or coordination as yesterday's rak for the homeless, but it was just as special and made my heart equally happy 💓🥰
#rakweek2020 #dosomethingfornothing #spreadloveeverywayyouknowhow #makekindnessthenorm #kindnessiscontagious #kindnesswins #whowilljoinme #letslifteachotherup #thereisloveintheworld #letsturntheworldkind #randomactsofkindness #rak #gobekind #dogoodthings #giveback #kindnesschallenge #bekind #rakstories #bekindalways #onemillionactsofgood #bethereasonsomeonesmilestoday #1aweek @_1aweek
@kindnessprojectoc @spreadlovemovement_ #cameronscoffee #randomactsofcamerons @lifelovelarson @cameronscoffee @begoodtopeople @rakfoundation
#FF featuring @sykeskasey3! °
°
When I think about my Aunt Hilda I think about her having such a huge heart which was perfect for her career as a nurse. My cousin Kasey has that same huge heart & wouldn't you know it, she's a nurse as well. A surgical nurse to be exact! °
°
Kasey is filled with such love laughter & compassion that I have no doubt that her patients are going to love her! I know her family definitely loves her! Kasey is a special young woman with a special radiating soul! I want nothing but the best for her in life & I am sure she's thinking the same about her patients! °
°
#FamilyFriday #Family #Friday #Kasey #KaseySykes #NurseSykes #SurgicalNurse #NurseKaseySykes #Nurse #Sykes #SykesFamily #FamilyFirst #FamilyMatters #366DaysofPositivity #PowerofPositivity #Positive #Positivity #BeKind #IChooseToBPositive #IChooseToBePositive
0 0 in a minute
#ff featuring @sykeskasey3! °
°
when i think about my aunt hilda i think about her having such a huge heart which was perfect for her career as a nurse. my cousin kasey has that same huge heart & wouldn't you know it, she's a nurse as well. a surgical nurse to be exact! °
°
kasey is filled with such love laughter & compassion that i have no doubt that her patients are going to love her! i know her family definitely loves her! kasey is a special young woman with a special radiating soul! i want nothing but the best for her in life & i am sure she's thinking the same about her patients! °
°
#familyfriday #family #friday #kasey #kaseysykes #nursesykes #surgicalnurse #nursekaseysykes #nurse #sykes #sykesfamily #familyfirst #familymatters #366daysofpositivity #powerofpositivity #positive #positivity #bekind #ichoosetobpositive #ichoosetobepositive
Today is living proof that this is true. A special thanks to @cynncoburn and @joshuacoburn for making today so special. I can’t thank you enough for your time today. What an insane #podcast we had earlier. I’ll say it over and over, the world needs more, like A LOT more Coburns in this sometimes shitty world. You guys are truly an #inspiration #aplaceformyhead #getitout Special thanks to @jerrypetuck for always makin shit happen in the studio! #mentalhealth #mentalhealthawareness #bekind
1 3 in a minute
Today is living proof that this is true. a special thanks to @cynncoburn and @joshuacoburn for making today so special. i can’t thank you enough for your time today. what an insane #podcast we had earlier. i’ll say it over and over, the world needs more, like a lot more coburns in this sometimes s****y world. you guys are truly an #inspiration #aplaceformyhead #getitout special thanks to @jerrypetuck for always makin s**t happen in the studio! #mentalhealth #mentalhealthawareness #bekind
It’s okay to pause and listen to what you need mentally and emotionally. It's okay to give yourself a little extra love and attend a support group for mental illness.  https://namisouthernnevada.org/support-groups/
1 0 just now
It’s okay to pause and listen to what you need mentally and emotionally. it's okay to give yourself a little extra love and attend a support group for mental illness. https://namisouthernnevada.org/support-groups/
Once upon a time in Denver I had a beer at a bar with some great friends...
——
📸 @patrarch ❤️
—
#haflife #colorado #longhairdontcare #longhairedmen #native #denver #vail #dadz #live #love #learn #blackandwhite #slaponthat #mala #ramdass #bekind #noexpectations #senditforarip #fjällräven #allblack #tinynose
0 2 just now
Once upon a time in denver i had a beer at a bar with some great friends...
——
📸 @patrarch ❤️

#haflife #colorado #longhairdontcare #longhairedmen #native #denver #vail #dadz #live #love #learn #blackandwhite #slaponthat #mala #ramdass #bekind #noexpectations #senditforarip #fjällräven #allblack #tinynose
*Sorry if anybody can’t read it I just wanted to make sure that the names where present so I couldn’t zoom in more * I feel that this message needs to be spread so much now in 2020 . Every time I turn on the tv and see the news it’s like all I hear is a she said he said scenario and everyone coming after each other. I’m not perfect no one is but I hope everyone , myself included learn to take a breather and listen to others opinions and not go in guns blazing . In order for the world to move forward EVERYONE needs to have there voice heard and respected . #men #women #lgbtq #world #2020 #love #kindness #messageofhope #messageoflove #bekind #letslearntogether
0 1 1 minute ago
*sorry if anybody can’t read it i just wanted to make sure that the names where present so i couldn’t zoom in more * i feel that this message needs to be spread so much now in 2020 . every time i turn on the tv and see the news it’s like all i hear is a she said he said scenario and everyone coming after each other. i’m not perfect no one is but i hope everyone , myself included learn to take a breather and listen to others opinions and not go in guns blazing . in order for the world to move forward everyone needs to have there voice heard and respected . #men #women #lgbtq #world #2020 #love #kindness #messageofhope #messageoflove #bekind #letslearntogether
Why should only you workout in style? stop being selfish 😂. Check out the new HERCmini shirts ✨👚👕✨😍.
~
#ourfuture #babies #toddlers #teens #payitforward #bekind #goodkarma #apparel #hercfit #personaltraining #bootcamp #miami #southflorida
0 3 2 minutes ago
Why should only you workout in style? stop being selfish 😂. check out the new hercmini shirts ✨👚👕✨😍.
~
#ourfuture #babies #toddlers #teens #payitforward #bekind #goodkarma #apparel #hercfit #personaltraining #bootcamp #miami #southflorida
Another virus is coming. May God help us. We need to pray that God will have mercy upon us.
 I had a dream 2 nights ago. In this dream i saw young teenage girls. They were all sick. They all had a virus that was passed on through sexual intercourse. Then i heard
0 0 3 minutes ago
Another virus is coming. may god help us. we need to pray that god will have mercy upon us.
i had a dream 2 nights ago. in this dream i saw young teenage girls. they were all sick. they all had a virus that was passed on through s****l intercourse. then i heard "new". i woke up. i believe this will be one that will be new to this planet.
another one is coming. these girls in the dream looked like americans. so i believe this virus will break out in america. i couldn't really identify anything in the surroundings to say that it is america only the girls. could be another country. we'll see.
let us unite in prayer and pray against these plagues that will come upon the land.
god just wants our attention. that's it.
he just wants us to do his will. that's all he requires from us. if every body was following christ there wouldn't be any need for all this and even though god showed us signs so many people still doing their own will! how can you not fear the one who sends lightening and thunder. just as how you get angry god gets angry too and we have seen the anger of god... am hearing in puerto rico. puerto rico! puerto rico!! 🙆 look out again for something else puerto rico... because god is still not pleased with you. repent! repent! repent!

#god#jesus#emmanuel#holy#music#loveofgod#benice#keeper#strong#moveforward#willpower#letgo#embrace#cherish#bekind#give#pray#havefaith#share#care#deliverance#bless#need#walk#angels#love#gospel#warriors
Next up on my be kind list..... @claudiathomas_dance you my girl what can I say, I love you so much, everything you have overcome this last few months!! Im so proud to be your friend. Everyday I see you grow stronger and happier!! My warrior you remind me of the struggles I faced and I love the beautiful woman you have become, sassy, strong and sexy asf...... keep being you beautiful #strongwoman #warrior #dontchange #girlfriend #bekind
0 0 3 minutes ago
Next up on my be kind list..... @claudiathomas_dance you my girl what can i say, i love you so much, everything you have overcome this last few months!! im so proud to be your friend. everyday i see you grow stronger and happier!! my warrior you remind me of the struggles i faced and i love the beautiful woman you have become, sassy, strong and sexy asf...... keep being you beautiful #strongwoman #warrior #dontchange #girlfriend #bekind
Guten Shabbos 
Heschel was so right on 🙏🏽🙏🏽🙏🏽
So I re-wrote the prayer coz the i e usually used makes no sense to me at all. 
#shabbatshalom #shabbat #bekind #getit #chai #journey #soul #tshuvah #finallyathome #journeyhome #hashem #sing #recovery
0 0 3 minutes ago
Guten shabbos
heschel was so right on 🙏🏽🙏🏽🙏🏽
so i re-wrote the prayer coz the i e usually used makes no sense to me at all.
#shabbatshalom #shabbat #bekind #getit #chai #journey #soul #tshuvah #finallyathome #journeyhome #hashem #sing #recovery
Be like Sophie - be kind. •
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•
#hollidayeagles #bernedoodlesofinstagram #bernedoodle #doodlesofinstagram #doodlesoftheworld #texasdoodles #doodlesoftexas🇨🇱 #bekind
0 0 3 minutes ago
My baby girl tulip 😍 she’s been here almost a week now. Tulip was seized and taken to a rural Kentucky animal control after being found with no shelter in this bitter cold. Pigs have a hard time regulating their body temperatures so it’s vital that they have shelter & straw.  No animal should be left out in the freezing temps. Tulip has managed to put the past behind her and is moving forward. She has settled well and is doing great!!! She has a spay appointment scheduled for March 11th. Tulip is soooo sweet despite all she’s been through. Pigs are truly forgiving animals. •
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•
#pig #stopbreedingpigs #savethepigs #pigrescue #spay #neuter #spayandneuter #stopbreeding #loveallanimals #notfood #spayandnueteryourpigs #rescue #pignation #pigfarm #farmanimal #farmanimalrescue #loveapig #adopt #adoptapig #501c3 #oinkingacresfarm #happypigs #indiana #potbellypig #notmicro #piglife #rescuelife #bekind
0 6 4 minutes ago
My baby girl tulip 😍 she’s been here almost a week now. tulip was seized and taken to a rural kentucky animal control after being found with no shelter in this bitter cold. pigs have a hard time regulating their body temperatures so it’s vital that they have shelter & straw. no animal should be left out in the freezing temps. tulip has managed to put the past behind her and is moving forward. she has settled well and is doing great!!! she has a spay appointment scheduled for march 11th. tulip is soooo sweet despite all she’s been through. pigs are truly forgiving animals. •


#pig #stopbreedingpigs #savethepigs #pigrescue #spay #neuter #spayandneuter #stopbreeding #loveallanimals #notfood #spayandnueteryourpigs #rescue #pignation #pigfarm #farmanimal #farmanimalrescue #loveapig #adopt #adoptapig #501c3 #oinkingacresfarm #happypigs #indiana #potbellypig #notmicro #piglife #rescuelife #bekind
I pulled into the parking lot of the gym this afternoon and was answering a work email in the quiet before I hit the weights.  A car pulls in beside me and turns off the ignition.  The two people inside of the car were fighting - or at least one of them was.  I could hear him berating her, screaming at her for being “stupid” and calling her names.  Lots of terrible, horrible names.  She was sobbing.  It was awful.

She got out of the car and before she could close her door, he backed out, nearly running her down and left.  I felt so broken for her - I’ve had my share of confrontations and even experienced some of that at times.  I had to get out and say something - she was so bitterly sad.

I asked her if she was ok and if she needed anything.  She threw her arms around me and sobbed for 15 minutes.  In the parking lot.  She shared her story, and I cried with her.  My day wasn’t great but it was nothing like hers.  It was simply another reminder to be kind, even when you’re angry.  Most people never realize the pain this causes.  We aren’t promised tomorrow - love out loud today. 
NOW it’s time to lift.  With a new friend.  #bekind #angerhurts #dontbeanass #angryisugly #compassion #meanpeoplesuck
0 6 4 minutes ago
I pulled into the parking lot of the gym this afternoon and was answering a work email in the quiet before i hit the weights. a car pulls in beside me and turns off the ignition. the two people inside of the car were fighting - or at least one of them was. i could hear him berating her, screaming at her for being “stupid” and calling her names. lots of terrible, horrible names. she was sobbing. it was awful.

she got out of the car and before she could close her door, he backed out, nearly running her down and left. i felt so broken for her - i’ve had my share of confrontations and even experienced some of that at times. i had to get out and say something - she was so bitterly sad.

i asked her if she was ok and if she needed anything. she threw her arms around me and sobbed for 15 minutes. in the parking lot. she shared her story, and i cried with her. my day wasn’t great but it was nothing like hers. it was simply another reminder to be kind, even when you’re angry. most people never realize the pain this causes. we aren’t promised tomorrow - love out loud today.
now it’s time to lift. with a new friend. #bekind #angerhurts #dontbeanass #angryisugly #compassion #meanpeoplesuck
Image: Extract from ‘Reasons to Stay Alive’ by @mattzhaig Depression is a funny old thing. It really can affect anyone and no one really understands fully what it is. What we can do though, is try to find a way of helping one another get through life. Not necessarily ‘fixing’ things for people, but just changing our thought process about one another. #reasonstostayalive #depression #mentalhealthawareness #bekind
0 1 4 minutes ago
Image: extract from ‘reasons to stay alive’ by @mattzhaig depression is a funny old thing. it really can affect anyone and no one really understands fully what it is. what we can do though, is try to find a way of helping one another get through life. not necessarily ‘fixing’ things for people, but just changing our thought process about one another. #reasonstostayalive #depression #mentalhealthawareness #bekind
#shivratri🙏 
happiness
#asortcommunity @asortworld #kinnauryouth #kinnaur #shimla #chhindwara_tiktok_lovers #chhindwaracity😍 #bekind #lovewhoyouare
0 7 5 minutes ago
The main reason I created this page was to bring mental health sufferers together. For people to have a safe place to escape and feel accepted. A place where you won't be judged for having a mental illness. I already have spoken to many strong incredible people who have nicely shared their stories. Sometimes it's just nice to be listened to without being judged. One thing I enjoy most is helping others and trying to give the best advice I possibly can. I'm not saying I give the right advice everytime but I do try my best. Let's learn how to talk about mental illness because there is nothing to be ashamed of! Be kind to people because you really don't know what they are going through! #bekind#letstalkmentalhealth#safeplace#iamnotashamed#itsoknottobeok#youarenotalone
0 3 5 minutes ago
The main reason i created this page was to bring mental health sufferers together. for people to have a safe place to escape and feel accepted. a place where you won't be judged for having a mental illness. i already have spoken to many strong incredible people who have nicely shared their stories. sometimes it's just nice to be listened to without being judged. one thing i enjoy most is helping others and trying to give the best advice i possibly can. i'm not saying i give the right advice everytime but i do try my best. let's learn how to talk about mental illness because there is nothing to be ashamed of! be kind to people because you really don't know what they are going through! #bekind#letstalkmentalhealth#safeplace#iamnotashamed#itsoknottobeok#youarenotalone
⠀⠀⠀⠀⠀⠀⠀⠀
To this day, my mother has never wavered on this one. We never questioned it... it became the norm, even when my mother wasn’t around. Exceptions — siblings and grandparents, and only with permission.

I think it’s still a fairly common practice. Good manners and respecting the privacy of others are always appreciated. Grazie Mamma... this one’s a keeper. ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
#manners #etiquette #advice #graziemamma #goodmanners #refrigerator #rules  #goodadvice #regulation #instructions #wordstoliveby #respect #momblogger #teachyourchildrenwell #momsrule #dontdothis #goodforthesoul #lessons #mothersanddaughters #noifsandsorbutts #shesalwaysright #bekind #thisonesakeeper
2 2 5 minutes ago
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to this day, my mother has never wavered on this one. we never questioned it... it became the norm, even when my mother wasn’t around. exceptions — siblings and grandparents, and only with permission.

i think it’s still a fairly common practice. good manners and respecting the privacy of others are always appreciated. grazie mamma... this one’s a keeper. ⠀⠀⠀⠀⠀⠀⠀⠀
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#manners #etiquette #advice #graziemamma #goodmanners #refrigerator #rules #goodadvice #regulation #instructions #wordstoliveby #respect #momblogger #teachyourchildrenwell #momsrule #dontdothis #goodforthesoul #lessons #mothersanddaughters #noifsandsorbutts #shesalwaysright #bekind #thisonesakeeper
#bekind
0 1 6 minutes ago
Enough said ✨ ⠀
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#regram @plumprettysugar⠀
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#imperfect #love #selflove #quote #inspirationalquote #inspire #hope #hopeful #loving #beloving #bekind #aesthetic #cute #reminder
0 10 7 minutes ago
“I am an American journalist. I am a captive. I have not eaten.” What happened next? Watch this short clip and see compassion in action.

The Miracle of Kindness
https://youtu.be/DVMO6co3fLo

#BeKind #kindnessmatters #kindnessrocks #kindnessisfree #empathy #empathymatters #compassion #compassionate #compassionateliving
0 2 7 minutes ago
“i am an american journalist. i am a captive. i have not eaten.” what happened next? watch this short clip and see compassion in action.

the miracle of kindness
https://youtu.be/dvmo6co3flo

#bekind #kindnessmatters #kindnessrocks #kindnessisfree #empathy #empathymatters #compassion #compassionate #compassionateliving
So incredible! ❤️
1 3 7 minutes ago
So incredible! ❤️
One of the wettest and busiest friday nights in a long time. Rain didn't stop not even for the minute. I was in full rain gear and still come home drenched to the the bone 😪 its extremely sad to see people bedding down in this weather . luckily we had loads of jackets to offer to our homeless friends. As it was raining all day you can just imagine how soaked they were. Thank you so much for all the volunteers to come out on a night like this. We have loads of hot food, sandwiches and treats and still run out of food. Thank you to all the people who jumped in today to prepare hot food. It was much appreciated it. Many hungry mouths to feed. And everyone was glad to get some hot food into them. The girls in the kitchen were keep on their toes all night. The van was extremely busy too. We hand out at least 50 toiletries sets. 100's of socks, hats,gloves and underwear. Numerous sleeping bag were given out . But in this condition they will be soaked tomorrow 😪.
We rely heavley and solely on the generosity and support of the general public . Being hot food , sandwiches, treats or other supplys . If you can help in any way drop us a PM. Or if you would like to donate 
here is the link. Every little counts . Thank you . For instagram Link in bio.
#helppeople #bekind #cork_daily #corkcitycouncil #cork96fm #corksredfm #corkindependent #eveningecho #volunteering #bethechange #gratitude 
https://www.ifundraise.ie/4303_homeless-help---support-cork.html
0 3 8 minutes ago
One of the wettest and busiest friday nights in a long time. rain didn't stop not even for the minute. i was in full rain gear and still come home drenched to the the bone 😪 its extremely sad to see people bedding down in this weather . luckily we had loads of jackets to offer to our homeless friends. as it was raining all day you can just imagine how soaked they were. thank you so much for all the volunteers to come out on a night like this. we have loads of hot food, sandwiches and treats and still run out of food. thank you to all the people who jumped in today to prepare hot food. it was much appreciated it. many hungry mouths to feed. and everyone was glad to get some hot food into them. the girls in the kitchen were keep on their toes all night. the van was extremely busy too. we hand out at least 50 toiletries sets. 100's of socks, hats,gloves and underwear. numerous sleeping bag were given out . but in this condition they will be soaked tomorrow 😪.
we rely heavley and solely on the generosity and support of the general public . being hot food , sandwiches, treats or other supplys . if you can help in any way drop us a pm. or if you would like to donate
here is the link. every little counts . thank you . for instagram link in bio.
#helppeople #bekind #cork_daily #corkcitycouncil #cork96fm #corksredfm #corkindependent #eveningecho #volunteering #bethechange #gratitude
https://www.ifundraise.ie/4303_homeless-help---support-cork.html
Zoe and her Poppa finished up their “Kindness Car” to enter in tomorrow’s pinewood derby for Girl Scouts! ✌🏻❤️ .
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#pinewoodderby #girlscouts #kindness #love #soulrockerfam #WHBN #goodluck #girlscandoanything #workhardbenicetour #soulrocker #bekind #positivity #stayhuman @michaelfranti
0 4 8 minutes ago
Zoe and her poppa finished up their “kindness car” to enter in tomorrow’s pinewood derby for girl scouts! ✌🏻❤️ .
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#pinewoodderby #girlscouts #kindness #love #soulrockerfam #whbn #goodluck #girlscandoanything #workhardbenicetour #soulrocker #bekind #positivity #stayhuman @michaelfranti
Been organizing and cleaning and found these fun spring box signs. There’s only one of each and whoever DMs first can purchase. Perfect to prepare your home for springtime! 🌸 🌱 ☀️
1 6 8 minutes ago
Been organizing and cleaning and found these fun spring box signs. there’s only one of each and whoever dms first can purchase. perfect to prepare your home for springtime! 🌸 🌱 ☀️
We are all made of our own kind of magic ✨💛 Words by @momentaryhappiness #qotd
3 6 8 minutes ago
We are all made of our own kind of magic ✨💛 words by @momentaryhappiness #qotd
Happy Friday💞 We are headed to a high school Matilda play tonight! What are your plans for this weekend??
1 5 9 minutes ago
Happy friday💞 we are headed to a high school matilda play tonight! what are your plans for this weekend??
This product has been my holy grail for over 6 years. Therefore I wanted this product to be the first pic that I post.. I simply love this product for many reasons and one of them is  how easily it removes all my make up without causing any form of irritation. Using Bioderma helped my skin so so much.  I was truly blessed with clear skin due to the way this cleansed my skin. 
Bioderma is a french brand and french skincare is known to be simply amazing! 
So beautiful girls and guys if any of you are curious to try a french product for the first time.. start with Bioderma! .
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@biodermauk .
#skincare #skincareroutine #love #postivevibes #bioderma #uk #frenchbrand #loveit #beautiful #freshskin #bekind #selflove #goodvibes
0 0 9 minutes ago
This product has been my holy grail for over 6 years. therefore i wanted this product to be the first pic that i post.. i simply love this product for many reasons and one of them is how easily it removes all my make up without causing any form of irritation. using bioderma helped my skin so so much. i was truly blessed with clear skin due to the way this cleansed my skin.
bioderma is a french brand and french skincare is known to be simply amazing!
so beautiful girls and guys if any of you are curious to try a french product for the first time.. start with bioderma! .
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@biodermauk .
#skincare #skincareroutine #love #postivevibes #bioderma #uk #frenchbrand #loveit #beautiful #freshskin #bekind #selflove #goodvibes
As you can see I have found mine so let’s ...... Fix each other's crowns 👑 ladies and gents ...don't knock them off 😘💜
With all the negativity out there, let's do something positive! 🌟 Upload a Picture of yourself... just you!!!! I rarely take part in these things but we all need to be more supportive of each other. 
#bekind
0 1 9 minutes ago
As you can see i have found mine so let’s ...... fix each other's crowns 👑 ladies and gents ...don't knock them off 😘💜
with all the negativity out there, let's do something positive! 🌟 upload a picture of yourself... just you!!!! i rarely take part in these things but we all need to be more supportive of each other.
#bekind
A little bit of kindness can go a long way. Sending good vibes to you all! Have a great weekend everyone! #weekendvibes #kindness #bekind #spreadlove #lamodelsyouth #ddokids #minimodel #kidactor #saycheesecrew #fridaymood
0 14 9 minutes ago
A little bit of kindness can go a long way. sending good vibes to you all! have a great weekend everyone! #weekendvibes #kindness #bekind #spreadlove #lamodelsyouth #ddokids #minimodel #kidactor #saycheesecrew #fridaymood
To those who choose to “parent” kiddos, please teach them to BE KIND!!
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I have always been of the mentality that as long my girls are warm/cool enough, and are happy with their outfit, rock on...yogurt and all. Avaya insisted on wearing her Grinch PJs and ballet shoes to the park this morning. I mean, why not, it’s a beautiful day in the PNW!! While we were playing, there were two mamas behind us, nose deep in their phones, who started to make comments about her outfit. And then one of their daughters came up to Avaya and started doing the same after she heard what her mama was saying. To be honest, my mama bear came out and I had some “encouraging” words with the mamas. Keep scrolling ladies. Actually... Take your stuck up, bullying noses out of your phones and go enjoy Mother Nature with your kiddos. After some tears, this is how Avaya feels about rudeness!! #bekind #antibullying
4 3 11 minutes ago
To those who choose to “parent” kiddos, please teach them to be kind!!
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i have always been of the mentality that as long my girls are warm/cool enough, and are happy with their outfit, rock on...yogurt and all. avaya insisted on wearing her grinch pjs and ballet shoes to the park this morning. i mean, why not, it’s a beautiful day in the pnw!! while we were playing, there were two mamas behind us, nose deep in their phones, who started to make comments about her outfit. and then one of their daughters came up to avaya and started doing the same after she heard what her mama was saying. to be honest, my mama bear came out and i had some “encouraging” words with the mamas. keep scrolling ladies. actually... take your stuck up, bullying noses out of your phones and go enjoy mother nature with your kiddos. after some tears, this is how avaya feels about rudeness!! #bekind #antibullying
I am far from perfect, but guess what? I don’t want to be. I value progress over perfection. 
Today I felt myself slipping into this world of frustration, I was winded even with the modifications... I was pressing pause more than I wanted to... I felt absolutely fatigued over this sinus infection and the doubt monsters were creeping in. 
Here is the thing.. I’m not one for excuses. I have had my fair share of lame ones when it came to my fitness and wellness journey. Being seven weeks in with this program, I have put a stop to any excuse that wanted to creep up. Yet, fear set in that if I didn’t complete today’s workout... I could possibly fall back into my old habits and stop completely. This allowed old voices of a former Amy flood my mind. “I’ll start tomorrow, nah... might as well start Monday.” “I don’t want to hit the grocery store over the weekend, it’s too busy.” “Well, Monday passed... I’ll start next week.” Y’know what? That week turned into months... then years of starting then stopping two weeks in. The last thing I want to do is start this cycle all over again. Not with one freaking week left to go to actually completing a program! 
BUT... with the my current mindset, I know that not finishing today does not mean I won’t finish tomorrow. That’s growth, people and it feels DAMN GOOD. .
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#fitnessmotivation #upsanddowns #mindset #fitnessjourney #selfcarethreads #workout #life #girlswithtattoos #fitfam #workoutmotivation #love #weightloss #invisibleillness #endometriosis #bekind #wellness #chronicillness #coreworkout #health #healthylifestyle #selfcare #Endo #sinusinfection #minorsetbackforamajorcomeback #alwayskeepfighting
0 6 11 minutes ago
I am far from perfect, but guess what? i don’t want to be. i value progress over perfection.
today i felt myself slipping into this world of frustration, i was winded even with the modifications... i was pressing pause more than i wanted to... i felt absolutely fatigued over this sinus infection and the doubt monsters were creeping in.
here is the thing.. i’m not one for excuses. i have had my fair share of lame ones when it came to my fitness and wellness journey. being seven weeks in with this program, i have put a stop to any excuse that wanted to creep up. yet, fear set in that if i didn’t complete today’s workout... i could possibly fall back into my old habits and stop completely. this allowed old voices of a former amy flood my mind. “i’ll start tomorrow, nah... might as well start monday.” “i don’t want to hit the grocery store over the weekend, it’s too busy.” “well, monday passed... i’ll start next week.” y’know what? that week turned into months... then years of starting then stopping two weeks in. the last thing i want to do is start this cycle all over again. not with one freaking week left to go to actually completing a program!
but... with the my current mindset, i know that not finishing today does not mean i won’t finish tomorrow. that’s growth, people and it feels d**n good. .
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#fitnessmotivation #upsanddowns #mindset #fitnessjourney #selfcarethreads #workout #life #girlswithtattoos #fitfam #workoutmotivation #love #weightloss #invisibleillness #endometriosis #bekind #wellness #chronicillness #coreworkout #health #healthylifestyle #selfcare #endo #sinusinfection #minorsetbackforamajorcomeback #alwayskeepfighting
It’s F R I D A Y! I picked up some extra hours today, and man am I beat. Who knew 4 extra hours would be so difficult?!💉❤️
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Wishing you all a great weekend! •
#weekendvibes #nurse #registerednurse #fitrn #fitnurse #nursevibes #friyay #inspo #nursesofinstagram #befearless #bekind #choosejoy
0 6 11 minutes ago
It’s f r i d a y! i picked up some extra hours today, and man am i beat. who knew 4 extra hours would be so difficult?!💉❤️

wishing you all a great weekend! •
#weekendvibes #nurse #registerednurse #fitrn #fitnurse #nursevibes #friyay #inspo #nursesofinstagram #befearless #bekind #choosejoy
Truth. 🙌 be kind, you never know what someone else is going through. ⭐

#bekind #bekindtoyourself #kindnessiscool #massage #massagetherapist #deeptissuemassage #saintlouispark #stlouispark #selfcare #selfcareisntselfish #smallbusiness
0 1 11 minutes ago
#bekind
0 0 11 minutes ago
F R A Z Y 🔥 G I V E A W A Y 🌻 In honor of our new @frazydesignz edit of our logo sunflower stickers that we’ll be using for our official meet up at @okeechobeefest next month, this giveaway Friday will feature our three designs created by or collabed with Ryan of Frazy Designz! Read below to enter!
✨GIVEAWAY RULES✨
1. Must be following @theradiatepositivityproject 
2. Like this post 
3. Comment two friends with your favorite emoji!
4. Multiple entries allowed; all valid comments will be counted! Have fun, positivity fam!
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#theradiatepositivityproject #radiatepositivity #trpp #trpptribe #positivity #stickers #musicfestival #spreadlove #bekind #kindness #payitforward #spreadkindness #edmfestival #edm #liquidstranger #frazydesignz
7 11 12 minutes ago
F r a z y 🔥 g i v e a w a y 🌻 in honor of our new @frazydesignz edit of our logo sunflower stickers that we’ll be using for our official meet up at @okeechobeefest next month, this giveaway friday will feature our three designs created by or collabed with ryan of frazy designz! read below to enter!
✨giveaway rules✨
1. must be following @theradiatepositivityproject
2. like this post
3. comment two friends with your favorite emoji!
4. multiple entries allowed; all valid comments will be counted! have fun, positivity fam!


#theradiatepositivityproject #radiatepositivity #trpp #trpptribe #positivity #stickers #musicfestival #spreadlove #bekind #kindness #payitforward #spreadkindness #edmfestival #edm #liquidstranger #frazydesignz
Kids these days, they can easily make you look insane. Every time I take my son to the park I explain to him that he shouldn’t let anyone put their hands on him. Also, if they cuss and seem unkind, he should  play with someone else. So, while I was watching my son play tag with two other boys, they continued to call “time out” every time my son got close to tagging them. A “dick” move, yes, but what could I do? It was obvious they were being jerks, and it was mean spirited. I called my son over, and he quickly says, “I know... they are acting dumb.” “Plus, one of them spit on my shoe.” I said loudly, “Spit on your shoe?!” All the parents and children in the park instantly stopped what they were doing and looked in my direction. Even the kid who was guilty of spitting on my son’s shoe looked at me. Then, with my best “Charles Manson” impression, I mouthed the words, “That’s right! I’m crazy!” “You don’t want to mess with me!” “I know where all the bodies are buried.” (All the while giving him a crossed eyed look, as well as squinting) It was just your normal day at the park. (Just in case, it’s sarcasm folks) #goodtimes #funatthepark #sarcasm #mansonfamily #charlesmanson #crazy #mentalhealthadvocate #mentalhealthawareness #mentalhealth #mentalillness #schizophrenia #invisibleillness #kindnessmatters #bekind #bekindalways #inthecrayon #christian #jesussaves #jesuschrist
0 5 13 minutes ago
Kids these days, they can easily make you look insane. every time i take my son to the park i explain to him that he shouldn’t let anyone put their hands on him. also, if they cuss and seem unkind, he should play with someone else. so, while i was watching my son play tag with two other boys, they continued to call “time out” every time my son got close to tagging them. a “dick” move, yes, but what could i do? it was obvious they were being jerks, and it was mean spirited. i called my son over, and he quickly says, “i know... they are acting dumb.” “plus, one of them spit on my shoe.” i said loudly, “spit on your shoe?!” all the parents and children in the park instantly stopped what they were doing and looked in my direction. even the kid who was guilty of spitting on my son’s shoe looked at me. then, with my best “charles manson” impression, i mouthed the words, “that’s right! i’m crazy!” “you don’t want to mess with me!” “i know where all the bodies are buried.” (all the while giving him a crossed eyed look, as well as squinting) it was just your normal day at the park. (just in case, it’s sarcasm folks) #goodtimes #funatthepark #sarcasm #mansonfamily #charlesmanson #crazy #mentalhealthadvocate #mentalhealthawareness #mentalhealth #mentalillness #schizophrenia #invisibleillness #kindnessmatters #bekind #bekindalways #inthecrayon #christian #jesussaves #jesuschrist
#bekind
0 1 13 minutes ago
What has 44 taught me? ❤️❤️ #bekind #smileoften #laughteristhebestmedicine #drinkwater 🤣 #getyourbeautysleep #bepositive #glasshalffull #love ❤️
0 2 13 minutes ago
People need to read this!!! Stop being ugly to other's because you hate your life! You hate your situation, CHANGE IT. Stop treating people like trash because you have nothing better to do. People have feelings and just because you woke up on the wrong side of the bed is not everyone's problem! I am a person who has some bad days but you don't see me telling lies and starting rumors on other people.. Some people are just a rebel without a cause and then when confronted they act like they didn't say shit🙄 People need to be kind. It's not hard and it can make people's day better! Being nice to another may even improve your mood💗 Stop being miserable and see how your life can change! Being hateful won't bring blessings.. 😓😓😓
#foodforthought #bekind #love #compassion #sweetheart #whatswrongwithbeingnice 🤔
0 0 13 minutes ago
People need to read this!!! stop being ugly to other's because you hate your life! you hate your situation, change it. stop treating people like trash because you have nothing better to do. people have feelings and just because you woke up on the wrong side of the bed is not everyone's problem! i am a person who has some bad days but you don't see me telling lies and starting rumors on other people.. some people are just a rebel without a cause and then when confronted they act like they didn't say shit🙄 people need to be kind. it's not hard and it can make people's day better! being nice to another may even improve your mood💗 stop being miserable and see how your life can change! being hateful won't bring blessings.. 😓😓😓
#foodforthought #bekind #love #compassion #sweetheart #whatswrongwithbeingnice 🤔
Play Hard & Be Kind ❤️⁣
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Happy Friday ✌🏻
1 2 13 minutes ago
Play hard & be kind ❤️⁣

happy friday ✌🏻
TO WHO EVER GETS RUDE ABOUT THIS LITTLE MAN
6 5 16 minutes ago
To who ever gets rude about this little man
What time is it? ⏰
Hope you’re enjoying weekend ,I’ll just go work after take a selfie 🤳🏻😄 #life 
#saturday 
#bekind 
#positivevibes 
#spreadlove
0 16 16 minutes ago
What time is it? ⏰
hope you’re enjoying weekend ,i’ll just go work after take a selfie 🤳🏻😄 #life
#saturday
#bekind
#positivevibes
#spreadlove
Friday tip! It’s always a good time to be kind, if you didn’t get in your dose of kindness for today let this be your reminder.  Choose from the list or do your own. .
NYC IS BRICK tonight (yes I’m from Brooklyn) so please stay warm.  If you are on a beach please don’t send me pics lol 😎✌🏼 #Friday #kindnesswins #bekind #bekinder #
1 1 16 minutes ago
Friday tip! it’s always a good time to be kind, if you didn’t get in your dose of kindness for today let this be your reminder. choose from the list or do your own. .
nyc is brick tonight (yes i’m from brooklyn) so please stay warm. if you are on a beach please don’t send me pics lol 😎✌🏼 #friday #kindnesswins #bekind #bekinder #
“As I look back on my life, I realize that every time I thought I was being rejected from something great. I was actually being redirected to something better.” ✨

#bestisyettocome #entrepreneur 
#ownboss #friday #hair #goingintotheweekend #ceorevolution #rejuveniqeoil #blowoutcream #work #haircare #healthyhairjourney #vegan #naturallybasedproducts #crueltyfree #workfromwifi #beautyinfluencer #blogger #mom #girlmom #workingfromhome #loveyourself #livinglife #pisces #bekind #love #smile #xoxo
2 11 16 minutes ago
Last nights fall going up the stairs has left me banged up and bruised but luckily no broken bones. 
Last month I was hospitalized with diverticulitis. I also had one of those rare allergic reaction to one of the antibiotics. While I was in the hospital my father-in-law passed away. A week later a dear friend also lost his battle with cancer. 
While 2020 seems as if it’s gotten off to a rough start for me, I assure you that I can see the goodness in every day. 
Fill each day with something creative and make your world beautiful! 
XOXO, Sandie ❤️ aka @dragonfly_cottage_home 
#dragonfly_cottage_home 
#quilting 
#sewing 
#machineembroiderydesigns 
#diverticulitis 
#fallingupstairs 
#seethegoodineverything 
#bekind
0 1 16 minutes ago
Last nights fall going up the stairs has left me banged up and bruised but luckily no broken bones.
last month i was hospitalized with diverticulitis. i also had one of those rare allergic reaction to one of the antibiotics. while i was in the hospital my father-in-law passed away. a week later a dear friend also lost his battle with cancer.
while 2020 seems as if it’s gotten off to a rough start for me, i assure you that i can see the goodness in every day.
fill each day with something creative and make your world beautiful!
xoxo, sandie ❤️ aka @dragonfly_cottage_home
#dragonfly_cottage_home
#quilting
#sewing
#machineembroiderydesigns
#diverticulitis
#fallingupstairs
#seethegoodineverything
#bekind
vote baes 👩‍❤️‍💋‍👩
avani - 1
nessa - 5
signa - 2
ava - 2
#openrp #newopenrp #voterp #tiktokrp #dancesmomsrp #strangerthingsrp
22 13 24 minutes ago
Vote baes 👩‍❤️‍💋‍👩
avani - 1
nessa - 5
signa - 2
ava - 2
#openrp #newopenrp #voterp #tiktokrp #dancesmomsrp #strangerthingsrp
I had the most wonderful time back home, I feel so incredibly grateful and happy for my friends and connections in Brighton! Combat at fitness first makes me SO happy and I got to work with the veteran’s charity again ❤️ here are some snaps of the most wonderful bunch you’ll find anywhere in the world 🥰 (sorry if I didn’t get to see you, as usual I tried to cram too much in) I’ll be back shortly to run more retreats and please keep in touch and with the yoga at - www.notyouraverageyoga.com ❤️ I love you Brighton ❤️
3 4 26 minutes ago
I had the most wonderful time back home, i feel so incredibly grateful and happy for my friends and connections in brighton! combat at fitness first makes me so happy and i got to work with the veteran’s charity again ❤️ here are some snaps of the most wonderful bunch you’ll find anywhere in the world 🥰 (sorry if i didn’t get to see you, as usual i tried to cram too much in) i’ll be back shortly to run more retreats and please keep in touch and with the yoga at - www.notyouraverageyoga.com ❤️ i love you brighton ❤️
Many of my friends are struggling right now with the loss of family, a friend or someone in their hearts 💔

We often don’t know what to do with the overwhelming feelings of sadness, anger, depression, pain and confusion. One things for sure pushing them away or numbing them never helps so if you’re feeling low here is a 7 minute meditation to help you care for yourself and ease the suffering. *And never be afraid or too proud to ask for help. There’s so many people who can support and help you. Xxx

PS the audio ONLY version of this is available on my website simonetai.com under ‘meditations’. #griefmeditation #loss #bekind #depressionawareness #mentalhealth
0 7 30 minutes ago
Many of my friends are struggling right now with the loss of family, a friend or someone in their hearts 💔

we often don’t know what to do with the overwhelming feelings of sadness, anger, depression, pain and confusion. one things for sure pushing them away or numbing them never helps so if you’re feeling low here is a 7 minute meditation to help you care for yourself and ease the suffering. *and never be afraid or too proud to ask for help. there’s so many people who can support and help you. xxx

ps the audio only version of this is available on my website simonetai.com under ‘meditations’. #griefmeditation #loss #bekind #depressionawareness #mentalhealth
ugh everything about her is just 😍😍😍
1 73 2 hours ago
Ugh everything about her is just 😍😍😍
Today’s #bookfair pick was an easy one. I chose this book with @yarraka_bayles & Quaden in mind. It is incredibly important to me as a teacher to continuously remind my tiny humans about diversity and to look at everything and everyone with LOVE. Our classroom motto is “We are all different and that’s okay!” Quadens video was hard to watch, it should be a reminder to us all to educate our children about the severity of bullying and how it can affect the lives of others. Thank you @stacymcanulty for sharing this story with my Panthers and many others. ♥️
1 4 4 hours ago
Today’s #bookfair pick was an easy one. i chose this book with @yarraka_bayles & quaden in mind. it is incredibly important to me as a teacher to continuously remind my tiny humans about diversity and to look at everything and everyone with love. our classroom motto is “we are all different and that’s okay!” quadens video was hard to watch, it should be a reminder to us all to educate our children about the severity of bullying and how it can affect the lives of others. thank you @stacymcanulty for sharing this story with my panthers and many others. ♥️
“𝗪𝐞 𝐚𝐫𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐢𝐞𝐬 𝐰𝐞 𝐢𝐧𝐡𝐚𝐛𝐢𝐭.....𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐜𝐥𝐨𝐭𝐡𝐞𝐬, 𝘢𝘯𝘥 𝘺𝘦𝘵 𝘸𝘦 𝘫𝘶𝘥𝘨𝘦 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘣𝘺 𝘵𝘩𝘦𝘮.” 𝘔. 𝘚𝘶𝘭𝘭𝘪𝘷𝘢𝘯⁣
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While shopping in the mens, some guys tried to take digs at me. Idc what people say, I just put my headphones in and kept it moving with a big ass smile on my face 😁⁣
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While checking out these guys where in front of me. I looked at the one guy was extra loud while attempting to bully me. I noticed his pants didn’t fit, he needed his hair done, and he wasn’t buying anything. His friend had shopping bags and he had none. ⁣
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Hurt people, hurt people and it can become a sad cycle. I can’t fix that man nor do I care to. Even so, I sure sent him positive vibes. You can’t save everyone but you 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞 𝐭𝐡𝐞𝐢𝐫 𝐩𝐚𝐢𝐧, 𝐨𝐫 𝐫𝐞𝐢𝐭𝐞𝐫𝐚𝐭𝐞 𝐢𝐭. ⁣
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Break the hate cycle ⭕️ Spread positive vibes  #2020vision⁣
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⁣ #nonbinarybabes #nonbinarypositivity #nonbinary #hm #equality #gay #pride🌈 #queer #lgbt #lgbtq🌈 #positivevibes #positiveenergy #resilience #selflove #explore #nonbinaryfashion #explorepage #loveislove #instagay #instagood #instagay #smile #motivation #gayinsta #graduation2020🎓 #2020vision #umbc #motivated #pride #bekind #love
7 76 7 hours ago
“𝗪𝐞 𝐚𝐫𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐢𝐞𝐬 𝐰𝐞 𝐢𝐧𝐡𝐚𝐛𝐢𝐭.....𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐜𝐥𝐨𝐭𝐡𝐞𝐬, 𝘢𝘯𝘥 𝘺𝘦𝘵 𝘸𝘦 𝘫𝘶𝘥𝘨𝘦 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘣𝘺 𝘵𝘩𝘦𝘮.” 𝘔. 𝘚𝘶𝘭𝘭𝘪𝘷𝘢𝘯⁣
💯 ⁣

while shopping in the mens, some guys tried to take digs at me. idc what people say, i just put my headphones in and kept it moving with a big a*s smile on my face 😁⁣

while checking out these guys where in front of me. i looked at the one guy was extra loud while attempting to bully me. i noticed his pants didn’t fit, he needed his hair done, and he wasn’t buying anything. his friend had shopping bags and he had none. ⁣

hurt people, hurt people and it can become a sad cycle. i can’t fix that man nor do i care to. even so, i sure sent him positive vibes. you can’t save everyone but you 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞 𝐭𝐡𝐞𝐢𝐫 𝐩𝐚𝐢𝐧, 𝐨𝐫 𝐫𝐞𝐢𝐭𝐞𝐫𝐚𝐭𝐞 𝐢𝐭. ⁣

break the hate cycle ⭕️ spread positive vibes #2020vision⁣




















#nonbinarybabes #nonbinarypositivity #nonbinary #hm #equality #g*y #pride🌈 #q***r #lgbt #lgbtq🌈 #positivevibes #positiveenergy #resilience #selflove #explore #nonbinaryfashion #explorepage #loveislove #instagay #instagood #instagay #smile #motivation #gayinsta #graduation2020🎓 #2020vision #umbc #motivated #pride #bekind #love
Ev’s little Sports dance is also the same as my #Friday dance! ♥️
2 1 8 hours ago
Ev’s little sports dance is also the same as my #friday dance! ♥️