45 minutes ago
Nasty cold right before christmas yay😭
however this no appetite has done wonders for my abs 😌
also because i can’t get my life together running around today in sweats and a bathing suit top lol because it was on my desk and opening my dresser sounded so hard (aka when i’m sick i’m dramatic af).
i’ve been trying my best to get my diet together and i can really see my results paying off, being persistent and patient with @rpstrength
has done my body, energy, and overall self esteem some good. while the changes don’t come overnight, they do come if you stay consistent. try their templates and use code: kay10 to save $$ get yourself a christmas present that will benefit your health 🎁❤️
also thank you @ollaaay
for helping me take my cut to the next level without losing too much strength 😌 (aka he keeps me in check with carbs 🤣)