Loading...

@wtvchannel

wtvchannel
Would you put yourself through plastic surgery hell for the face and body you’ve always dreamt of? @cherryhealey investigates in her brand-new 3 part series Sex, Knives And Liposuction - starting tonight at 10pm! #SexKnivesLipo #CherryHealey #PlasticSurgery #NipAndTuck #Botox #BodyImage #SelfImage #Perfection #Journalism #Investigation #NewSeries #OnTonight
0 0 in a minute
Would you put yourself through plastic surgery hell for the face and body you’ve always dreamt of? @cherryhealey investigates in her brand-new 3 part series sex, knives and liposuction - starting tonight at 10pm! #sexkniveslipo #cherryhealey #plasticsurgery #nipandtuck #botox #bodyimage #selfimage #perfection #journalism #investigation #newseries #ontonight

@_chicasguapasxhotgirls

_chicasguapasxhotgirls
Comenta que te parece! 😍 -

Menciona a todos tus amigo/as para que conozcan nuestra cuenta, un fuerte abrazo 🙈🔝
3 129 14 minutes ago
Comenta que te parece! 😍 -

menciona a todos tus amigo/as para que conozcan nuestra cuenta, un fuerte abrazo 🙈🔝

@ladyh1983

ladyh1983
100% true!! To some, going to the gym / working out etc is a status symbol,  something they find easy as they have confidence / body confidence. For others, the gym is a place where we can get away from day to day life, work on becoming a better version of ourselves both physically and mentally and try to develop a level of confidence in our training capabilities and also increase body confidence.  So please don't judge the motives behind why we go to the gym, why we workout so tirelessly.  Know that we do this because we have set ourselves goals to achieve and want to become comfortable in our own skin as well as being healthy of mind, body and  soul. 💕💪💕 @bootyfituk #bootyfituk #motivation #fitnessgoals #fitnessjourney #livingyourbestlife #strongnotskinny #iamthestorm #beyourownstorm #betterversionofme #bodyimage #bodyconfidence #transformation #gymlife #gymlifestyle #exercise #trainhard #traintogain #smashthosegoals #achieve #achievement #progress #progressnotperfection  #positive #positivementalattitude #loveyou
0 6 3 minutes ago
100% true!! to some, going to the gym / working out etc is a status symbol, something they find easy as they have confidence / body confidence. for others, the gym is a place where we can get away from day to day life, work on becoming a better version of ourselves both physically and mentally and try to develop a level of confidence in our training capabilities and also increase body confidence. so please don't judge the motives behind why we go to the gym, why we workout so tirelessly. know that we do this because we have set ourselves goals to achieve and want to become comfortable in our own skin as well as being healthy of mind, body and soul. 💕💪💕 @bootyfituk #bootyfituk #motivation #fitnessgoals #fitnessjourney #livingyourbestlife #strongnotskinny #iamthestorm #beyourownstorm #betterversionofme #bodyimage #bodyconfidence #transformation #gymlife #gymlifestyle #exercise #trainhard #traintogain #smashthosegoals #achieve #achievement #progress #progressnotperfection #positive #positivementalattitude #loveyou

@imagedge_academy

imagedge_academy
@jaineegandhi has been an enthusiastic force in the Image Consulting scene, both in India and Singapore. With an array of clients looking for her professional opinion and personal taste, she has gathered a group of loyal like-minded people.
🛍
Check out our website for more information on courses, events and personal style needs: http://imagedgeacademy.com/

#ImagEdgeAcademy #JaineeGandhi #ImageConsultants #Styling #PersonalStyle #Professional #Academy #BodyImage #ImageConsulting #ImageInnovators #ImageConsultantIndia #ImageConsultantInMumbai #ImageConsultantSg #India #Singapore #Beauty #AICI #InternationalCertification #BeYourOwnBoss #Entrepreneur #Fashion #FashionAdvice #Stylist #StylistMumbai #Wardrobe #Color #ImageMakeover #HappyClients #Testimonials
1 6 11 minutes ago
@jaineegandhi has been an enthusiastic force in the image consulting scene, both in india and singapore. with an array of clients looking for her professional opinion and personal taste, she has gathered a group of loyal like-minded people.
🛍
check out our website for more information on courses, events and personal style needs: http://imagedgeacademy.com/

#imagedgeacademy #jaineegandhi #imageconsultants #styling #personalstyle #professional #academy #bodyimage #imageconsulting #imageinnovators #imageconsultantindia #imageconsultantinmumbai #imageconsultantsg #india #singapore #beauty #aici #internationalcertification #beyourownboss #entrepreneur #fashion #fashionadvice #stylist #stylistmumbai #wardrobe #color #imagemakeover #happyclients #testimonials

@katjajebjerg

katjajebjerg
#realitycheck 🙋🏼‍♀️ Big Shoutout to all the girls working on loving their bodies because it's not easy , it's hard work !! and I'm proud of you !! 💜🌸 #body#bodyimage#bodylove#bodygoals#reality#normal#curves#girls#stronggirls#relaxinyourownskin#yourbody#yourlife#proud#fit#healthy#girlsstuff#girlswithmuscle#girlswholift#megetmerem#bodybuilding#underwear#dontcare#selfimage#changes#imagination#dontmugyourself
2 40 18 minutes ago
#realitycheck 🙋🏼‍♀️ big shoutout to all the girls working on loving their bodies because it's not easy , it's hard work !! and i'm proud of you !! 💜🌸 #body#bodyimage#bodylove#bodygoals#reality#normal#curves#girls#stronggirls#relaxinyourownskin#yourbody#yourlife#proud#fit#healthy#girlsstuff#girlswithmuscle#girlswholift#megetmerem#bodybuilding#underwear#dontcare#selfimage#changes#imagination#dontmugyourself

@hanearth

hanearth
This is your friendly reminder that your body is, just that... a body. We have legs to take us amazing places, to run, walk, swim or in my case, stroll to the fridge for more food. 🥑🍊🍉
I’ve spent the entirety of my teenage years  and the beginning of my 20s hating the vessel that my soul resides in, & for what? Honestly, what have I gained other than a serious lack of self-love? The more I think about it... the more ridiculous it seems! 
I have big boobs that don’t sit nicely in most tops, I have to buy pants that will fit my jiggly booty, I don’t think I’ve ever had a flat stomach, I have stretch marks, and god forbid, my thighs touch (legit, they’re best friends, inseparable)! But why does all this make me non-‘beautiful’ ? Moreover, why do I think this makes me ugly? 
And if I didn’t have all those things, would I even be me anymore? 
Point is, the fact that we feel this way is beyond ridiculous! And I encourage you, like I have, to look in the mirror one morning... no, really look! And instead of noticing your thighs or your round face, or whatever it is you don’t like about your appearance. Notice what you do love about yourself, notice how this gorgeous body of yours fits in your favourite dress, realise that without this body, you couldn’t have travelled, played your favourite sport, walked in nature etc and thank her! Thank her for giving you all these opportunities and for soldiering on despite all the negativity you’ve fed her over the past how many years. Tell her you love her, and mean it. 
Just some food for thought I guess. ✨
2 15 22 minutes ago
This is your friendly reminder that your body is, just that... a body. we have legs to take us amazing places, to run, walk, swim or in my case, stroll to the fridge for more food. 🥑🍊🍉
i’ve spent the entirety of my teenage years and the beginning of my 20s hating the vessel that my soul resides in, & for what? honestly, what have i gained other than a serious lack of self-love? the more i think about it... the more ridiculous it seems!
i have big b***s that don’t sit nicely in most tops, i have to buy pants that will fit my jiggly booty, i don’t think i’ve ever had a flat stomach, i have stretch marks, and god forbid, my thighs touch (legit, they’re best friends, inseparable)! but why does all this make me non-‘beautiful’ ? moreover, why do i think this makes me ugly?
and if i didn’t have all those things, would i even be me anymore?
point is, the fact that we feel this way is beyond ridiculous! and i encourage you, like i have, to look in the mirror one morning... no, really look! and instead of noticing your thighs or your round face, or whatever it is you don’t like about your appearance. notice what you do love about yourself, notice how this gorgeous body of yours fits in your favourite dress, realise that without this body, you couldn’t have travelled, played your favourite sport, walked in nature etc and thank her! thank her for giving you all these opportunities and for soldiering on despite all the negativity you’ve fed her over the past how many years. tell her you love her, and mean it.
just some food for thought i guess. ✨

@neferaskincare

neferaskincare
Did you know that the average person sheds 9 pounds of dead skin cells each year? Proper exfoliation is key to avoid blemishes and a dull complexion.
1 10 21 minutes ago
Did you know that the average person sheds 9 pounds of dead skin cells each year? proper exfoliation is key to avoid blemishes and a dull complexion.

@antidietrevolution2018

antidietrevolution2018
This is because:
.
🌟 Your body is not the problem. It’s the way you think about your body that’s problematic.
.
🌟 Body Image has nothing to do with what your body looks like. It’s the perception of your body, which is shaped by how you feel about yourself.
.
🌟 No amount of weight loss or muscle gain or outward changes will shift the inner relationship you have with yourself. You gotta work that shit out if you want to find freedom 💖 - J&R xxx
.
#nondiet #bopo #bodyimage #foodfreedom #intuitiveeating #donewithdieting #therapy #edrecovery #eatingdisorder #eatingdisorderrecovery #disordered #haes #healthateverysize #losehatenotweight #dumpthescales #bodylove #bodyrespect #selfcompassion #mindfulness #thursdaythoughts #wakeupweightwatchers
0 7 27 minutes ago
This is because:
.
🌟 your body is not the problem. it’s the way you think about your body that’s problematic.
.
🌟 body image has nothing to do with what your body looks like. it’s the perception of your body, which is shaped by how you feel about yourself.
.
🌟 no amount of weight loss or muscle gain or outward changes will shift the inner relationship you have with yourself. you gotta work that s**t out if you want to find freedom 💖 - j&r xxx
.
#nondiet #bopo #bodyimage #foodfreedom #intuitiveeating #donewithdieting #therapy #edrecovery #eatingdisorder #eatingdisorderrecovery #disordered #haes #healthateverysize #losehatenotweight #dumpthescales #bodylove #bodyrespect #selfcompassion #mindfulness #thursdaythoughts #wakeupweightwatchers

@emmymbrunner

emmymbrunner
Because you deserve a life full of people and things that support your magnificent journey. 
You are learning to fly, stay away from things that try to clip your wings.

#recoveryisworthit
2 37 30 minutes ago
Because you deserve a life full of people and things that support your magnificent journey.
you are learning to fly, stay away from things that try to clip your wings.

#recoveryisworthit

@stellastathi_bodyprema

stellastathi_bodyprema
#tbt to when I founded Body Prema - 'prema' being the Sanskrit word for love. It's my programme designed to bring you from Food Fear to Food Freedom, Body Shame to Body Bliss; a pioneering Coaching/Therapy Model, bringing together Jungian & Women’s Eating Psychology, Mind-Body Medicine, Chakra Therapy & Divine Feminine Spirituality, intentionally designed to help you set your Body and yourself radically and forever free. Struggling with body image or food issues? Get in touch.
1 18 30 minutes ago
#tbt to when i founded body prema - 'prema' being the sanskrit word for love. it's my programme designed to bring you from food fear to food freedom, body shame to body bliss; a pioneering coaching/therapy model, bringing together jungian & women’s eating psychology, mind-body medicine, chakra therapy & divine feminine spirituality, intentionally designed to help you set your body and yourself radically and forever free. struggling with body image or food issues? get in touch.

@christina_bendix

christina_bendix
Interview 🎥
Mere end en krop /// Et hjertevarmt og ærligt interview med model og influencer Veneda Budny @venedaanastasia 💫
Vores samtale om kropsidealer, sociale medier, og hvad de 12 år som model har lært Veneda Budny.
Jeg mødte Veneda Budny første gang for 7 år tilbage i forbindelse 2pm Academy workshop, hvor fokus var mental sundhed, et sundt forhold til mad og selvværd.
•••
Sidenhen blev det til personlige mentorsamtaler mellem Veneda Budny og Christina.
•••
Meget er sket for Veneda Budny siden dengang, og mit interview med Veneda handler om, hvad livet som model har lært Veneda, om at være en (rolle)model og forbillede, et Instagram fænomen, og hvordan Venedas selvbillede har forandret sig igennem tiden.
•••
Min samtale med Veneda er for mig utrolig vigtig, da Veneda netop kan tilføje hendes historie om, at selvom man er slank, smuk, og endda lever af sit udseende som international model, så er det ikke altid lig med at være lykkelig hele tiden. •••
Myter og fordomme jeg ofte selv er stødt på igennem mit eget liv, men også hos de unge jeg følger i forløb og møder til foredrag. Dette emne har været min egen rejse, fra ung til voksen, i at forstå selvkritik, perfektionisme, den spiseforstyrrelse jeg selv fik som 17 årig, og de kommentar jeg som ung fik;
2 6 37 minutes ago
Interview 🎥
mere end en krop /// et hjertevarmt og ærligt interview med model og influencer veneda budny @venedaanastasia 💫
vores samtale om kropsidealer, sociale medier, og hvad de 12 år som model har lært veneda budny.
jeg mødte veneda budny første gang for 7 år tilbage i forbindelse 2pm academy workshop, hvor fokus var mental sundhed, et sundt forhold til mad og selvværd.
•••
sidenhen blev det til personlige mentorsamtaler mellem veneda budny og christina.
•••
meget er sket for veneda budny siden dengang, og mit interview med veneda handler om, hvad livet som model har lært veneda, om at være en (rolle)model og forbillede, et instagram fænomen, og hvordan venedas selvbillede har forandret sig igennem tiden.
•••
min samtale med veneda er for mig utrolig vigtig, da veneda netop kan tilføje hendes historie om, at selvom man er slank, smuk, og endda lever af sit udseende som international model, så er det ikke altid lig med at være lykkelig hele tiden. •••
myter og fordomme jeg ofte selv er stødt på igennem mit eget liv, men også hos de unge jeg følger i forløb og møder til foredrag. dette emne har været min egen rejse, fra ung til voksen, i at forstå selvkritik, perfektionisme, den spiseforstyrrelse jeg selv fik som 17 årig, og de kommentar jeg som ung fik; "jamen du er jo smuk og slank, så hvorfor er du ikke lykkelig?".
🕊
jeg har i mange år været på en vigtig livsmission i, at oplyse og undervise i selvværd, perfektionisme, selvkritik, ensomhed, skam og spiseforstyrrelser. bryde de misforståelser, fordomme og myter ned, som jeg desværre ofte støder på. ...
mit arbejde hos @2pm_management har i alle årene været en vigtig nøgle og en gave for mig, og jeg er igennem samtaler med 2pm og de unge modeller blevet opmærksom på det behov der er for, at vi får et nuanceret perspektiv på udseende og selvværd.
•••
jeg mener, det er ekstremt vigtigt, at få nogle af de fantastiske rollemodeller i tale, for derigennem at fortælle en bid af den virkelige verden bag skærmen, og bag de smukke instagram billeder mm. 🌟🌟
du finder hele interviewet med skønne veneda via link i bio👆
ps.
jeg holder foredrag 11 november i københavn om emnet 😊 du er hjertelig velkommen

@chachipowerproject

chachipowerproject
QUESTION: So there may be a few more mini collabs between me and @thesnashpodcast/ @jenniemcook in the future... (excited face)
.
What things are on your mind that you’d like us to discuss? What area are you angry, confused, worried about? What totally excites you and you NEED more info? Do you wanna know more about the Body Positive Movement? Do you wanna know more about fat acceptance, intersections of discrimination, intuitive eating, body neutrality, diet culture, feminism and how gender plays a part in body image. There are a lot of arwas we could discuss! My top tips of improving your own body confidence??? What do you want to know more about and what do you think other people need to hear?
.
#thankingyou
.
Also have you listened to the first podcast yet? Click on @thesnashpodcast... we talked about kids body image and societal pressure.
.
#bodypositivity #bodypositive #bopo #bodypositivemovement #bodylove #selflove #podcast #podcasting #scottishpodcast #feminism #feminist #thesnashpodcast #chachipower #bodyimage #bodyimagemovement #lovetheskinyourein #effyourbeautystandards #capitalismsucks #dietculture #question #instaquestion #socialmedia #instagram #bodyacxeptance #bodyneutrality #scotland #scottishblogger
1 15 38 minutes ago
Question: so there may be a few more mini collabs between me and @thesnashpodcast/ @jenniemcook in the future... (excited face)
.
what things are on your mind that you’d like us to discuss? what area are you angry, confused, worried about? what totally excites you and you need more info? do you wanna know more about the body positive movement? do you wanna know more about f*t acceptance, intersections of discrimination, intuitive eating, body neutrality, diet culture, feminism and how gender plays a part in body image. there are a lot of arwas we could discuss! my top tips of improving your own body confidence??? what do you want to know more about and what do you think other people need to hear?
.
#thankingyou .
also have you listened to the first podcast yet? click on @thesnashpodcast... we talked about kids body image and societal pressure.
.
#bodypositivity #bodypositive #bopo #bodypositivemovement #bodylove #selflove #podcast #podcasting #scottishpodcast #feminism #feminist #thesnashpodcast #chachipower #bodyimage #bodyimagemovement #lovetheskinyourein #effyourbeautystandards #capitalismsucks #dietculture #question #instaquestion #socialmedia #instagram #bodyacxeptance #bodyneutrality #scotland #scottishblogger

@_monicaroseweight

_monicaroseweight
I somehow managed to find myself in another cafe situation this morning where I had to hold back from going on one of my rants. But this time the comment was made directly to me by a stranger. Yup. Happy friggin Thursday Monica. 😒
As some of you may know from previous posts eating out is something I find helpful in recovery. The reason being it takes away that overwhelming feeling of having to cook for myself when I’m alone & ensures I eat an adequate meal. Essentially by eating out my ED has a lot less power. 👍🏼 Anyway as I was sitting outside soaking up the sun, it wasn’t long before my classic smashed avo with a side of mushrooms arrived. 🥑 As the waiter walked away the man sitting at a table opposite me found it necessary to say this. “Someone as little as you will explode if you eat all that.” I took a breath & happily responded by saying “I’ve gotten through it before so I can definitely get through it again.” But he couldn’t end the convo there. He added “Just be careful or you’ll end up with a belly like mine.” 🤯 Its fair to say that I became a big ball of anxiety after that. It was the PERFECT opportunity for my ED to take the reins. F*** you can’t eat it now. Maybe it is too much food. I don’t deserve to eat this. You use to be able to go 24hrs without eating what has happened stop being weak. This is going contribute to your weight gain. YOU ARE DISGUSTING. This convo in my head continued until the man left the cafe. 👋🏼 After he walked away I sat there & ate. Yup I still ate. Because thats the thing about recovery. Although those thoughts may be more dominant then not at times, you get to a point where you are mechanically able to sit there & do what it is necessary. Don’t get me wrong recovery is all about those steps forward then one backwards so you don’t always have these wins. But so long as you are actively trying to rid your ED then you are winning at recovery. NO recovery is perfect but it’s important that you never lose sight of your progress despite taking a step backwards. So although I let my ED voice get carried away, I’m going to celebrate the fact that I still ate because there was a time where that wouldn’t have been the case.🦋
7 110 2 hours ago
I somehow managed to find myself in another cafe situation this morning where i had to hold back from going on one of my rants. but this time the comment was made directly to me by a stranger. yup. happy friggin thursday monica. 😒
as some of you may know from previous posts eating out is something i find helpful in recovery. the reason being it takes away that overwhelming feeling of having to cook for myself when i’m alone & ensures i eat an adequate meal. essentially by eating out my ed has a lot less power. 👍🏼 anyway as i was sitting outside soaking up the sun, it wasn’t long before my classic smashed avo with a side of mushrooms arrived. 🥑 as the waiter walked away the man sitting at a table opposite me found it necessary to say this. “someone as little as you will explode if you eat all that.” i took a breath & happily responded by saying “i’ve gotten through it before so i can definitely get through it again.” but he couldn’t end the convo there. he added “just be careful or you’ll end up with a belly like mine.” 🤯 its fair to say that i became a big ball of anxiety after that. it was the perfect opportunity for my ed to take the reins. f*** you can’t eat it now. maybe it is too much food. i don’t deserve to eat this. you use to be able to go 24hrs without eating what has happened stop being weak. this is going contribute to your weight gain. you are disgusting. this convo in my head continued until the man left the cafe. 👋🏼 after he walked away i sat there & ate. yup i still ate. because thats the thing about recovery. although those thoughts may be more dominant then not at times, you get to a point where you are mechanically able to sit there & do what it is necessary. don’t get me wrong recovery is all about those steps forward then one backwards so you don’t always have these wins. but so long as you are actively trying to rid your ed then you are winning at recovery. no recovery is perfect but it’s important that you never lose sight of your progress despite taking a step backwards. so although i let my ed voice get carried away, i’m going to celebrate the fact that i still ate because there was a time where that wouldn’t have been the case.🦋

@cerilcampbell

cerilcampbell
#Tbt Me age 15 and age 28.
.
.
These photos are pre-social media when there were no filters on photos and no pressures to look a certain way. .
Of course there were those who were skinny too and those who were fat but no-one judged or had anywhere to post photos that weren't real. The only place to post a photo was in a personal photo album which stayed in your living room. .

No-one exercised, worked out or went to gyms in the same 'addicted to fitness' way so our bodies were a different shape and less toned than gym bodies of nowadays. .
Maybe we did ballet or horse riding or swam or did some form of sport at school and beyond but only for our personal enjoyment. Not with the same end goals to have the perfect Instagram body. .
We didn't compare or judge. 
No pressures to look a certain way.
We were happier and more confident in our body image then. 
Free to be who we were. .
.
.
.
.
.
#bodyconfidence #bodyimage #bodypositive #selfconfidence #nofilters #nofilter #nofilterneeded #bikinigirl #bikinibody #tbt #tbthursday #backintheday #presocialmedia #tbt🔙 #age50plusblogger #60plus #50pluslifestyle #wheniwasyoung #whenwewereyoung #inspiringwomen #inspire #strongnotskinny #beyourself #naturalbeauty #50plusbeauty #60plusblogger
0 22 45 minutes ago
#tbt me age 15 and age 28.
.
.
these photos are pre-social media when there were no filters on photos and no pressures to look a certain way. .
of course there were those who were skinny too and those who were f*t but no-one judged or had anywhere to post photos that weren't real. the only place to post a photo was in a personal photo album which stayed in your living room. .

no-one exercised, worked out or went to gyms in the same 'addicted to fitness' way so our bodies were a different shape and less toned than gym bodies of nowadays. .
maybe we did ballet or horse riding or swam or did some form of sport at school and beyond but only for our personal enjoyment. not with the same end goals to have the perfect instagram body. .
we didn't compare or judge.
no pressures to look a certain way.
we were happier and more confident in our body image then.
free to be who we were. .
.
.
.
.
.
#bodyconfidence #bodyimage #bodypositive #selfconfidence #nofilters #nofilter #nofilterneeded #bikinigirl #bikinibody #tbt #tbthursday #backintheday #presocialmedia #tbt🔙 #age50plusblogger #60plus #50pluslifestyle #wheniwasyoung #whenwewereyoung #inspiringwomen #inspire #strongnotskinny #beyourself #naturalbeauty #50plusbeauty #60plusblogger

@maxineali

maxineali
SELF OBJECTIFICATION || Most of us are aware of the routine objectification of women’s bodies in the media, but are we able to see this same pattern in ourselves? For a lot of us, self-objectification is the habitual way we appraise our bodies. We can quite easily dissect the way we look down to our physical components, see ourselves as calves, thighs, bellies, stretch marks. But when it comes to being aware of how we feel physically and emotionally, it’s not so easy. It often takes a conscious effort to tune back into sensations within your body when objectifying thoughts have become routine.
.
Social media plays a huge role in the implementation and normalisation of self-objectification. ‘Fitspo’ content, for instance, has been singled out as a strong initiator of self-objectification, due to the way it isolates bodies down to ‘problem areas’ we have to train and fix. The fitness industry’s tendency to reduce bodies to mere parts as the sum of individual value has shown to evoke similar evaluations of bodies to viewing explicit sexual content, proving problematic for women’s mental health and feelings of autonomy.
.
Self-objectification has a profound psychological impact on our wellbeing. As well as expected feelings of appearance anxiety and body shame, it’s been related to a decrease in intrinsic motivation and self efficacy, disordered eating and depression. It says a lot that all of these traits are considered a ‘normal’ part of being a women, sometimes even dismissed or belittled because of their commonality. But this is not okay.
.
Think of how much women are prohibited from doing because of this preoccupation with their bodies. Think of the ideas, the knowledge, the insight that we as a society are being deprived of because some women don’t know that there is more to their being than the way they look. This is not merely an individual issue. It’s a societal one, and it is to the detriment of everyone that content which promotes self-objectification is still allowed to exist. We have to challenge it, call it out, and always remind ourselves of our worth beyond our aesthetic.
.
#health#fitness#wellness#bodyimage#bodypositive#nondiet#antidiet
1 17 46 minutes ago
Self objectification || most of us are aware of the routine objectification of women’s bodies in the media, but are we able to see this same pattern in ourselves? for a lot of us, self-objectification is the habitual way we appraise our bodies. we can quite easily dissect the way we look down to our physical components, see ourselves as calves, thighs, bellies, stretch marks. but when it comes to being aware of how we feel physically and emotionally, it’s not so easy. it often takes a conscious effort to tune back into sensations within your body when objectifying thoughts have become routine.
.
social media plays a huge role in the implementation and normalisation of self-objectification. ‘fitspo’ content, for instance, has been singled out as a strong initiator of self-objectification, due to the way it isolates bodies down to ‘problem areas’ we have to train and fix. the fitness industry’s tendency to reduce bodies to mere parts as the sum of individual value has shown to evoke similar evaluations of bodies to viewing explicit s****l content, proving problematic for women’s mental health and feelings of autonomy.
.
self-objectification has a profound psychological impact on our wellbeing. as well as expected feelings of appearance anxiety and body shame, it’s been related to a decrease in intrinsic motivation and self efficacy, disordered eating and depression. it says a lot that all of these traits are considered a ‘normal’ part of being a women, sometimes even dismissed or belittled because of their commonality. but this is not okay.
.
think of how much women are prohibited from doing because of this preoccupation with their bodies. think of the ideas, the knowledge, the insight that we as a society are being deprived of because some women don’t know that there is more to their being than the way they look. this is not merely an individual issue. it’s a societal one, and it is to the detriment of everyone that content which promotes self-objectification is still allowed to exist. we have to challenge it, call it out, and always remind ourselves of our worth beyond our aesthetic.
.
#health#fitness#wellness#bodyimage#bodypositive#nondiet#antidiet

@_berightback_

_berightback_
There a good days and there are bad days, I look forward to the day I finally feel confident and comfortable in my own body 🌊 #travelphotographer #summervibes #secretbeach #selfconfidence #bodyimage #empoweringwomen
3 18 48 minutes ago
There a good days and there are bad days, i look forward to the day i finally feel confident and comfortable in my own body 🌊 #travelphotographer #summervibes #secretbeach #selfconfidence #bodyimage #empoweringwomen

@manuyukan

manuyukan
It's time to regain your power, to believe in yourself,  to know who you truly are, the embrace your light, your darkness,  your weaknesses and every shades of grey in the middle!
 Be kind to yourself, work on your self acceptance, self love, self care, this is the key to a happier life, with love. 💜💜💜
#selfacceptance #selfcare #selflove #beyourself #acceptance #lifecoaching #confidence #women #bodyimage #love #transformation #coach
0 12 56 minutes ago
It's time to regain your power, to believe in yourself, to know who you truly are, the embrace your light, your darkness, your weaknesses and every shades of grey in the middle!
be kind to yourself, work on your self acceptance, self love, self care, this is the key to a happier life, with love. 💜💜💜
#selfacceptance #selfcare #selflove #beyourself #acceptance #lifecoaching #confidence #women #bodyimage #love #transformation #coach

@bareyogaworkshops

bareyogaworkshops
Have you floated yet? Our beautiful friends @astralfloatstudio are partnering with us again to help all our Bare Yogis continue their love affairs with their bodies and selves post-workshop...
.
So grateful for all the local #Canberra businesses getting behind our mission to support women to be who they REALLY are in the world.
. 
#bodyimage #selfcultivation #bodypositive #canberraworkshops #bareyogaworkshops #nudeyoga #coaching
1 9 1 hour ago
Have you floated yet? our beautiful friends @astralfloatstudio are partnering with us again to help all our bare yogis continue their love affairs with their bodies and selves post-workshop...
.
so grateful for all the local #canberra businesses getting behind our mission to support women to be who they really are in the world.
.
#bodyimage #selfcultivation #bodypositive #canberraworkshops #bareyogaworkshops #nudeyoga #coaching

@emma_power

emma_power
Follow your inner compass and you will never be lost. Close your eyes.... listen. This is where the truth lies. Following this truth - even if it doesn't make logical sense - is where you'll find your greatest joy. #SelfLoveClub #EmmaPower⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selflove #selfesteem #energy #energised #tantra #tantriclife #inspirationalquote #bodyimage #motivation #boss #loveyourself #dreamlife #love #lifecoach #teacher #spirituality #yoga #beautiful #tantra #selfhelp #newage #lovemeditation #meditation #lifecoach #tantricyoga #dream
1 26 1 hour ago
Follow your inner compass and you will never be lost. close your eyes.... listen. this is where the truth lies. following this truth - even if it doesn't make logical sense - is where you'll find your greatest joy. #selfloveclub #emmapower⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selflove #selfesteem #energy #energised #tantra #tantriclife #inspirationalquote #bodyimage #motivation #boss #loveyourself #dreamlife #love #lifecoach #teacher #spirituality #yoga #beautiful #tantra #selfhelp #newage #lovemeditation #meditation #lifecoach #tantricyoga #dream