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@iamkateboss

iamkateboss
Traveling to Miami August 29th through September 2nd.
Have 2 shoots with Sam in Virginia Key. Still have space for 2-3 more shoots. ~~~πŸ”₯πŸ”₯πŸ”₯~~~
Photographer- @samsonsawyerart 
MUS - @jcampbell_mua ~~~⭐️⭐️⭐️~~~
#iamkateboss #silver #supermodel #bodybuilding #bodypaint #model #pictureoftheday #instagood #fitness #fitnessmotivation #goddess #bodysculpting #BTS #fitnessmotivation #fitness #athletics #ukrainiangirl
1 19 17 minutes ago
Traveling to miami august 29th through september 2nd.
have 2 shoots with sam in virginia key. still have space for 2-3 more shoots. ~~~πŸ”₯πŸ”₯πŸ”₯~~~
photographer- @samsonsawyerart
mus - @jcampbell_mua ~~~⭐️⭐️⭐️~~~
#iamkateboss #silver #supermodel #bodybuilding #bodypaint #model #pictureoftheday #instagood #fitness #fitnessmotivation #goddess #bodysculpting #bts #fitnessmotivation #fitness #athletics #ukrainiangirl

@ultrasmoothskin

ultrasmoothskin
Forget Lipo!πŸ‘Ž Get your CoolSculpting on!πŸ‘πŸ‘ Safe. Comfortable. Effective. FDA APPROVED! 😍😍😍 #ultrasmoothskin #scottsdale #northscottsdale #chandler
1 12 27 minutes ago
Forget lipo!πŸ‘Ž get your coolsculpting on!πŸ‘πŸ‘ safe. comfortable. effective. fda approved! 😍😍😍 #ultrasmoothskin #scottsdale #northscottsdale #chandler

@bakev_yah

bakev_yah
πŸŠπŸΌβ€β™‚οΈπŸŠπŸΌβ€β™‚οΈπŸŠπŸΌβ€β™‚οΈπŸŠπŸΌβ€β™‚οΈπŸŠπŸΌβ€β™‚οΈ
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#gopro #pool #water #arms #biceps #bodybuilding #bodyscrub #motivation #bodysculpting #fitnessmotivation #work #workout #biceps #bicepsday #chest #iwatch #bodytransformation #legs #selfie #underarmour #drone #beastmode #video #swimming #training #iphonex #iphonex
3 19 24 minutes ago
🏊🏼‍β™‚οΈπŸŠπŸΌ‍β™‚οΈπŸŠπŸΌ‍β™‚οΈπŸŠπŸΌ‍β™‚οΈπŸŠπŸΌ‍♂️
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#gopro #pool #water #arms #biceps #bodybuilding #bodyscrub #motivation #bodysculpting #fitnessmotivation #work #workout #biceps #bicepsday #chest #iwatch #bodytransformation #legs #selfie #underarmour #drone #beastmode #video #swimming #training #iphonex #iphonex

@just_dulus

just_dulus
Ive come a long way from what i used to look like before. Depression and not having any motivation to get my ass up and do something made me gain so much weight and made me so unhappy with myself. Now i look at myself and im much better mentally and physically. Im not where i intend to be but definitely better than i was πŸ€™πŸΌπŸ’ͺ🏼😈 #bodysculpting #selflove #mentallystrong
1 9 25 minutes ago
Ive come a long way from what i used to look like before. depression and not having any motivation to get my a*s up and do something made me gain so much weight and made me so unhappy with myself. now i look at myself and im much better mentally and physically. im not where i intend to be but definitely better than i was πŸ€™πŸΌπŸ’ͺ🏼😈 #bodysculpting #selflove #mentallystrong

@gymgang_mrgraysweats

gymgang_mrgraysweats
Getting her ready for the next strict curl competition πŸ’ͺ🏾πŸ’ͺ🏾 Ladies,don’t be afraid to put weights in your training..it only makes you better,stronger,lose more stubborn fat and increase your determination
S/o @printbrannew for the new logo and design
 #keepliving #gymaddict #madhouseiron #healthy #firemusclefitness #fitguy #firefighter #igdaily #trainhard #gymrat #ebonyfitfreaks #fitfirefighter #ebonymuscle #gymgangvsobesity #issalifestyle #gains #904fitness #GMT #melaninfitspiration #jaxnutrition #904fitness #eatbigorstaysmall #gymaddict #intekevolution #bulkingseason #melaninkings #bodysculpting #getfamiliar
2 14 37 minutes ago
Getting her ready for the next strict curl competition πŸ’ͺ🏾πŸ’ͺ🏾 ladies,don’t be afraid to put weights in your training..it only makes you better,stronger,lose more stubborn f*t and increase your determination
s/o @printbrannew for the new logo and design
#keepliving #gymaddict #madhouseiron #healthy #firemusclefitness #fitguy #firefighter #igdaily #trainhard #gymrat #ebonyfitfreaks #fitfirefighter #ebonymuscle #gymgangvsobesity #issalifestyle #gains #904fitness #gmt #melaninfitspiration #jaxnutrition #904fitness #eatbigorstaysmall #gymaddict #intekevolution #bulkingseason #melaninkings #bodysculpting #getfamiliar

@red_square_transportation

red_square_transportation
Regrann from @diamond_eyes_beauty - πŸ’Ž One of the most important things to me is making sure that my client is comfortable... Its the nurse in me #healinghands ... This is why I apply a topical anesthetic at two different times during the procedure... as a Microblading artist you do not want your clients to be uncomfortable, that will have them flinching and jumping while you are trying to do their eyebrows leaving crooked strokes... When your client is comfy, it makes a world of difference... πŸ’ŽThank you for all the support !  #clientreview #clientsbelike #makeupartist #microbladingeyebrows #microblading #eyebrowsonfleek #eyebrowsphilly #mobilemicroblading #vacuumbuttlift #carbonlaser #lipofreeze #scrubs #microbladetraining #cellulitetreatment #laserhairremoval #bodysculpting #microbladingworkshop #makeupaddict #microbladingworkshopny #nursesofinstagram #nursesforbeauty #newyorkmakeupartist #microbladingcourse #microneedling - #regrann
2 20 39 minutes ago
Regrann from @diamond_eyes_beauty - πŸ’Ž one of the most important things to me is making sure that my client is comfortable... its the nurse in me #healinghands ... this is why i apply a topical anesthetic at two different times during the procedure... as a microblading artist you do not want your clients to be uncomfortable, that will have them flinching and jumping while you are trying to do their eyebrows leaving crooked strokes... when your client is comfy, it makes a world of difference... πŸ’Žthank you for all the support ! #clientreview #clientsbelike #makeupartist #microbladingeyebrows #microblading #eyebrowsonfleek #eyebrowsphilly #mobilemicroblading #vacuumbuttlift #carbonlaser #lipofreeze #scrubs #microbladetraining #cellulitetreatment #laserhairremoval #bodysculpting #microbladingworkshop #makeupaddict #microbladingworkshopny #nursesofinstagram #nursesforbeauty #newyorkmakeupartist #microbladingcourse #microneedling - #regrann

@spaosai

spaosai
Wood therapy and lipo laser! Its mommy make over time! #woodtherapy #allnatural #strechmarks #lipolaser #bodycontouring #bodysculpting #bodygoals
0 3 41 minutes ago
Wood therapy and lipo laser! its mommy make over time! #woodtherapy #allnatural #strechmarks #lipolaser #bodycontouring #bodysculpting #bodygoals

@nursegrantrecoveryservices

nursegrantrecoveryservices
Brazilian Butt Lift recovery pillow. It is not advised for you to sit directly on your new bum for at least 3 weeks so if you need to sit, one of these uber pillows should be your go to process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse
0 7 46 minutes ago
Brazilian b**t lift recovery pillow. it is not advised for you to sit directly on your new bum for at least 3 weeks so if you need to sit, one of these uber pillows should be your go to process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse

@nursegrantrecoveryservices

nursegrantrecoveryservices
Silhouette β€’ process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse
0 7 1 hour ago
Silhouette • process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse

@nursegrantrecoveryservices

nursegrantrecoveryservices
The beautiful city of Miami 🌴 Where you can find the best doctors to give you your dream body and also the best recovery nurses to help you heal πŸ’πŸΎβ€β™€οΈ process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse
0 8 51 minutes ago
The beautiful city of miami 🌴 where you can find the best doctors to give you your dream body and also the best recovery nurses to help you heal πŸ’πŸΎ‍♀️ process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse

@nursegrantrecoveryservices

nursegrantrecoveryservices
These foods full of vitamins and great to help you get back to feeling yourself πŸ‡ process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse
0 8 1 hour ago
These foods full of vitamins and great to help you get back to feeling yourself πŸ‡ process#recoverylife#faja#compressiongarments#lipo#tummytuck#breastaugmentation#breastliftwithoutimplants#breastliftwithimplants#bodysculpting#bodysculpture #lymphaticdrainage #bbl #bblrecovery #recoverynurse #plasticssurgeryrecoverynurse

@spaosai

spaosai
Skin tightening and cellulite elimination treatment. #booty #bodycontouring #bodysculpting #cellulite #cellulitetreatment #smoothskin #skintightening
0 1 50 minutes ago
Skin tightening and cellulite elimination treatment. #b***y #bodycontouring #bodysculpting #cellulite #cellulitetreatment #smoothskin #skintightening

@aspiretoinspire787

aspiretoinspire787
It’s a marathon...and mine is still just beginning..I choose to take it slow and enjoy every bit of it. As always..no..not doing a show anytime soon. You’ll know two weeks out πŸ˜‰πŸ™ƒ..for now it’s eat and grow πŸ’ͺ ..i have too high expectations of myself..I’m not one to say β€œno one outworks me, no one outlift me, already won, get in my level, ect”..stay humble and worry about outworking and winning your own self..that’s the real battle..battle between the old and new you..mentally, physically, emotionally, and spiritually.. #fitness #classicphysique #aesthetic #aesthetics #motivation #bodysculpting #bodybuilding #gymlife #instafit #instafitness #goldenage #athlete #goldenaesthetics #shredded #flexfitness #sexy #gym #weights #trainhard #photooftheday #igdaily  #flexfriday #happy #instafollow #me #photography #inspiration
1 27 1 hour ago
It’s a marathon...and mine is still just beginning..i choose to take it slow and enjoy every bit of it. as always..no..not doing a show anytime soon. you’ll know two weeks out πŸ˜‰πŸ™ƒ..for now it’s eat and grow πŸ’ͺ ..i have too high expectations of myself..i’m not one to say “no one outworks me, no one outlift me, already won, get in my level, ect”..stay humble and worry about outworking and winning your own self..that’s the real battle..battle between the old and new you..mentally, physically, emotionally, and spiritually.. #fitness #classicphysique #aesthetic #aesthetics #motivation #bodysculpting #bodybuilding #gymlife #instafit #instafitness #goldenage #athlete #goldenaesthetics #shredded #flexfitness #sexy #gym #weights #trainhard #photooftheday #igdaily #flexfriday #happy #instafollow #me #photography #inspiration

@janinel_basil

janinel_basil
The intuitive eating approach ....give yourself unconditional permission to eat whatever you want without feeling guilty. 
Rely on your internal hunger and satiety signals and trust your body to tell you what to eat, when to eat it and how much. 
Seriously, some days if I relied on my intuition to tell me what to eat every time I walk past the Coles bakery I would eat 6 iced donuts, 4 double choc cookies, 3 croissants and a packet of flat breads πŸ˜‚

How does this approach help with changing habits around food prep, organization and good old common sense? 
To me it sounds like a great excuse to not make an effort in changing life long bad habits. 
#commonsense #habits #choices #eatallthedonuts
5 13 1 hour ago
The intuitive eating approach ....give yourself unconditional permission to eat whatever you want without feeling guilty.
rely on your internal hunger and satiety signals and trust your body to tell you what to eat, when to eat it and how much.
seriously, some days if i relied on my intuition to tell me what to eat every time i walk past the coles bakery i would eat 6 iced donuts, 4 double choc cookies, 3 croissants and a packet of flat breads πŸ˜‚

how does this approach help with changing habits around food prep, organization and good old common sense?
to me it sounds like a great excuse to not make an effort in changing life long bad habits.
#commonsense #habits #choices #eatallthedonuts

@queensstudio05

queensstudio05
Queen's Studio 5 Project Presents
Body Werk Training Aqua Camp & and Therapy

Saturday and Sundays 1 pm & 2 pm! πŸ—οΈπŸ—οΈπŸ’£πŸ‹πŸΎβ€β™€οΈπŸ‹πŸΎβ€β™€οΈπŸ’₯πŸ’₯ Let's go! Contact the Studio or purchase your class pass via Mindbody! πŸ‘€πŸ‘€πŸ€— πŸ‹πŸΎβ€β™€οΈπŸš΄πŸΎβ€β™€οΈπŸŠπŸΎβ€β™€οΈπŸ‡πŸ‰πŸˆπŸ†πŸ‘πŸπŸ₯‘
Contact the Studio Today For Consultations and Packages, let's get started! 
The necessities of the challenge..... πŸ‹πŸΎβ€β™€οΈπŸš΄πŸΎβ€β™€οΈπŸŠπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸπŸ‰πŸ₯‘πŸ‡πŸ‘‘πŸ‘€πŸ•–πŸ”₯
First Time Experiences are Free!

Studio Services:
Beta Queen Project, Fierce Indoor Cycle Ride, Body Werk Training, Body Werk Cirkit, Meal Stacks Packed, Health-n-Wellness Coaching & Plans !!!! WWW.QUEENSSTUDIO5.COM | 916.287.1219

#spinqueen #thestudio #ajadenise #theproject #queensstudio5project #queensstudio5 #thebetaqueenproject #bodywerktraining #bodywerkCirkit #thesculptqueen #Sacramento #schwinn #bodyrightntight #weightlosstransformation #weightloss #indoorcycle #hiphopcycling #bootcamp #sacbootcamp #personaltraining #sactraining #sacgrind #blackgirlmagic #bodybuilding #bodysculpting #boss #entrepreneur
0 2 1 hour ago
Queen's studio 5 project presents
body werk training aqua camp & and therapy

saturday and sundays 1 pm & 2 pm! πŸ—οΈπŸ—οΈπŸ’£πŸ‹πŸΎ‍β™€οΈπŸ‹πŸΎ‍♀️πŸ’₯πŸ’₯ let's go! contact the studio or purchase your class pass via mindbody! πŸ‘€πŸ‘€πŸ€— πŸ‹πŸΎ‍β™€οΈπŸš΄πŸΎ‍β™€οΈπŸŠπŸΎ‍β™€οΈπŸ‡πŸ‰πŸˆπŸ†πŸ‘πŸπŸ₯‘
contact the studio today for consultations and packages, let's get started!
the necessities of the challenge..... πŸ‹πŸΎ‍β™€οΈπŸš΄πŸΎ‍β™€οΈπŸŠπŸΎ‍β™€οΈπŸƒπŸΎ‍β™€οΈπŸπŸ‰πŸ₯‘πŸ‡πŸ‘‘πŸ‘€πŸ•–πŸ”₯
first time experiences are free!

studio services:
beta queen project, fierce indoor cycle ride, body werk training, body werk cirkit, meal stacks packed, health-n-wellness coaching & plans !!!! www.queensstudio5.com | 916.287.1219

#spinqueen #thestudio #ajadenise #theproject #queensstudio5project #queensstudio5 #thebetaqueenproject #bodywerktraining #bodywerkcirkit #thesculptqueen #sacramento #schwinn #bodyrightntight #weightlosstransformation #weightloss #indoorcycle #hiphopcycling #bootcamp #sacbootcamp #personaltraining #sactraining #sacgrind #blackgirlmagic #bodybuilding #bodysculpting #boss #entrepreneur

@xtremekurvesbeautyspa

xtremekurvesbeautyspa
Charlotte Ladies until next time; class was full of fun, laughter & learning πŸ™ŒπŸ½
β€’
Congratulations πŸŽ‰πŸŽŠπŸΎπŸŽˆ β€’
Can wait to see you again ❀️❀️
β€’
Swipe left to see these beauties in action πŸ‘πŸ½
1 31 1 hour ago
Charlotte ladies until next time; class was full of fun, laughter & learning πŸ™ŒπŸ½

congratulations πŸŽ‰πŸŽŠπŸΎπŸŽˆ •
can wait to see you again ❀️❀️

swipe left to see these beauties in action πŸ‘πŸ½