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@stahlskovsende

stahlskovsende
Wauw 🙈 Facebook mindede mig lige om hvad der kan ske på 3 1/2 år❤️ @noaskovsende og @easkovsende ❤️ #timeflys #theyareawesome #growingupsofast #bestbonuskidsever #makesmesmile #thankful #bonusmom
0 2 7 minutes ago
Wauw 🙈 facebook mindede mig lige om hvad der kan ske på 3 1/2 år❤️ @noaskovsende og @easkovsende ❤️ #timeflys #theyareawesome #growingupsofast #bestbonuskidsever #makesmesmile #thankful #bonusmom

@deckers_tom

deckers_tom
You may not have their eyes or smile but from that very first moment you had our ♥️ . Happy mothers day #bonusmom #happytears #love #esvedrà
0 3 9 minutes ago
You may not have their eyes or smile but from that very first moment you had our ♥️ . happy mothers day #bonusmom #happytears #love #esvedrà

@fit_lady_katie

fit_lady_katie
A snippet of today’s workout by the lake. I think when all was said and done we did 290 reps and then 4 rounds of core. Haha! All packed into a 39 minute video.

I almost went to bed. I never workout later than 5pm. But today, instead of laying in bed watching friends, I pressed play at 7pm got the damn thing done. And now I get tomorrow as my rest day to play on the lake!! I love the flexibility of this program. Only 4 days a week is really allowing me to take advantage of this summer. Tomorrow’s rest day activity will be paddle boarding and swimming. And probably a walk by the smoky mountains.

Ready to try it? Comment below with an emoji or shoot me a dm.

Goodnight friends ❤️
1 10 3 hours ago
A snippet of today’s workout by the lake. i think when all was said and done we did 290 reps and then 4 rounds of core. haha! all packed into a 39 minute video.

i almost went to bed. i never workout later than 5pm. but today, instead of laying in bed watching friends, i pressed play at 7pm got the d**n thing done. and now i get tomorrow as my rest day to play on the lake!! i love the flexibility of this program. only 4 days a week is really allowing me to take advantage of this summer. tomorrow’s rest day activity will be paddle boarding and swimming. and probably a walk by the smoky mountains.

ready to try it? comment below with an emoji or shoot me a dm.

goodnight friends ❤️

@ashleymachele

ashleymachele
Her first day of school is tomorrow and I just keep thinking that I should be there. I should be there for all of it. I’m missing out on so much. All of the little things that seem insignificant but add up to everything. I’m missing all of them. I’m missing her.
3 55 2 hours ago
Her first day of school is tomorrow and i just keep thinking that i should be there. i should be there for all of it. i’m missing out on so much. all of the little things that seem insignificant but add up to everything. i’m missing all of them. i’m missing her.

@blendcredible

blendcredible
Give your children wings to fly! They'll do it when they know you'll be there for them should they fall from the sky.💥🚀
2 6 2 hours ago
Give your children wings to fly! they'll do it when they know you'll be there for them should they fall from the sky.💥🚀

@plussize_weightloss

plussize_weightloss
Going to the Clackamas County Fair & Rodeo was the highlight of my summer when I was younger. We’d spend every day here, hanging out with friends and causing a little trouble 🤪 ..
And rodeo ......... that’s where it’s at!
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Today, I got to relive those days with my whole family ❤️ ...
Thankful for days like this. .
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#plussizeweightloss #plussizemoms #plussizemom #momlife mombod #momof2 #stepmom #bonusmom #momof3 #healthyfood #healthylifestyle #healthylife #instahealth #instafit #instahealthy #weightloss #instaweightloss #losingweighteveryday #weightlosseveryday #canby #canbyfair #clackamascountyfair #clackamascountyfairandrodeo #familyfirst #mifamilia
3 19 3 hours ago
Going to the clackamas county fair & rodeo was the highlight of my summer when i was younger. we’d spend every day here, hanging out with friends and causing a little trouble 🤪 ..
and rodeo ......... that’s where it’s at!
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today, i got to relive those days with my whole family ❤️ ...
thankful for days like this. .
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#plussizeweightloss #plussizemoms #plussizemom #momlife mombod #momof2 #stepmom #bonusmom #momof3 #healthyfood #healthylifestyle #healthylife #instahealth #instafit #instahealthy #weightloss #instaweightloss #losingweighteveryday #weightlosseveryday #canby #canbyfair #clackamascountyfair #clackamascountyfairandrodeo #familyfirst #mifamilia

@step_up_mentoring

step_up_mentoring
The answer to my question from last night: 
We can control almost half or our happiness regardless of our outside circumstances, which I think is amazing! Even in the worst step parenting situations, we still have the power to choose happiness.
1 9 3 hours ago
The answer to my question from last night:
we can control almost half or our happiness regardless of our outside circumstances, which i think is amazing! even in the worst step parenting situations, we still have the power to choose happiness.

@justastepmom

justastepmom
That open arm run though>>>>>>❤️❤️❤️❤️❤️❤️❤️😭😭😭❤️❤️❤️🙌🏼🙌🏼❤️🙌🏼🙌🏼🙌🏼 And I’m not embarrassed in the LEAST about how extra I sound😚😚❤️❤️👩🏻👧🏻#missedyou #daughter #stepmom #punkin #ohboy #likeaglove #icanteven #stepdaughter #stepparent #homesweethome #gimmeyourface #loveyou #love #family #snapchat #stepparenting #bonusmom #coparent #coparenting #blended #justastepmom
17 69 3 hours ago
That open arm run though>>>>>>❤️❤️❤️❤️❤️❤️❤️😭😭😭❤️❤️❤️🙌🏼🙌🏼❤️🙌🏼🙌🏼🙌🏼 and i’m not embarrassed in the least about how extra i sound😚😚❤️❤️👩🏻👧🏻#missedyou #daughter #stepmom #punkin #ohboy #likeaglove #icanteven #stepdaughter #stepparent #homesweethome #gimmeyourface #loveyou #love #family #snapchat #stepparenting #bonusmom #coparent #coparenting #blended #justastepmom

@_stepmomgoals_

_stepmomgoals_
It's 11:14p.m. (US Eastern Time)
Just checking in.
How are you, #stepmomma?
Are you living victoriously?
Or are you still chained down by your anxiety? 
Tell that silly Fear to GO AWAY. Break those chains. Wipe those slippery tears. And smile. You are doing your best, girl. I know how hard it is being a #stepmom... it's NOT easy, but you got this. Trust yourself as a stepmother. Worrying is not going to help improve the situation, right? Your life is too precious to stress. Control your thoughts and you will find strength each day as you continue to STEP UP. I lift all #stepmothers in prayer, in belief that all of our worries will be lifted off of our minds. 💟👑
1 5 3 hours ago
It's 11:14p.m. (us eastern time)
just checking in.
how are you, #stepmomma?
are you living victoriously?
or are you still chained down by your anxiety?
tell that silly fear to go away. break those chains. wipe those slippery tears. and smile. you are doing your best, girl. i know how hard it is being a #stepmom... it's not easy, but you got this. trust yourself as a stepmother. worrying is not going to help improve the situation, right? your life is too precious to stress. control your thoughts and you will find strength each day as you continue to step up. i lift all #stepmothers in prayer, in belief that all of our worries will be lifted off of our minds. 💟👑

@dodell_fit

dodell_fit
There are only 4 weeks between these photos. 
As an AVID cardio freak, I was afraid of being bulky with a weight lifting program (whatever that means) and I almost quit after week 1 because it “wasn’t for me” 🤦🏾‍♀️ After a come to Jesus with myself I leaned into the discomfort and became knowledgeable about the true benefits of weightlifting (and omg y’all where has this been?!). And if you are a mama with extra skin and/or stretch marks did you know that muscle will fill that gap?🙌🏾🤯 Where could you be in 4 weeks with hard work instead of quick solutions? Do you want to find out? I’m starting round 2 on September 10th! Are you?
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#extra #twistout #collegiateathlete #athlete #trackandfield #twistout #4chair #nononsense #warmup #teammate #melanin #bonusmom #toddlermom #girlmom #workfromhome #allin #massaction #bossy #sassy #workingmom #getresults #dothework#transformationpost #sacrifice
0 42 4 hours ago
There are only 4 weeks between these photos.
as an avid cardio freak, i was afraid of being bulky with a weight lifting program (whatever that means) and i almost quit after week 1 because it “wasn’t for me” 🤦🏾‍♀️ after a come to jesus with myself i leaned into the discomfort and became knowledgeable about the true benefits of weightlifting (and omg y’all where has this been?!). and if you are a mama with extra skin and/or stretch marks did you know that muscle will fill that gap?🙌🏾🤯 where could you be in 4 weeks with hard work instead of quick solutions? do you want to find out? i’m starting round 2 on september 10th! are you?
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#extra #twistout #collegiateathlete #athlete #trackandfield #twistout #4chair #nononsense #warmup #teammate #melanin #bonusmom #toddlermom #girlmom #workfromhome #allin #massaction #bossy #sassy #workingmom #getresults #dothework#transformationpost #sacrifice

@amandafearless

amandafearless
What the last few weeks have looked like. What you don’t see is my accidental matching of my dusty rose Nike’s and my dusty rose walker. 🤷🏼‍♀️🤦‍♀️ #chronicillness #chiarimalformation #mybrainhurts #weak #mama #justwanttolive #survivor #spoonie The last few weeks have been hard. We don’t know exactly what’s wrong. But we know physically that I’m not doing very well. I escaped the hospital long enough to do a community craft show and it was amazing. So much support for my #handmade #unicornheadbands and #bows ! Thanks to everyone for your continued support. I will get better. Just like I always do. Just another bump in the road! 💜💜💜 #fearlessamanda #disabled #mama #disabledmama #determined #strength #fight #fighttosurvive #bonusmom  #warrior #mentalhealthawareness #loveme #sparkle #fairy
0 6 9 hours ago
What the last few weeks have looked like. what you don’t see is my accidental matching of my dusty rose nike’s and my dusty rose walker. 🤷🏼‍♀️🤦‍♀️ #chronicillness #chiarimalformation #mybrainhurts #weak #mama #justwanttolive #survivor #spoonie the last few weeks have been hard. we don’t know exactly what’s wrong. but we know physically that i’m not doing very well. i escaped the hospital long enough to do a community craft show and it was amazing. so much support for my #handmade #unicornheadbands and #bows ! thanks to everyone for your continued support. i will get better. just like i always do. just another bump in the road! 💜💜💜 #fearlessamanda #disabled #mama #disabledmama #determined #strength #fight #fighttosurvive #bonusmom #warrior #mentalhealthawareness #loveme #sparkle #fairy

@authentically_melle

authentically_melle
You never know what someone is going through, always lead with kindness. 🌙🌸
•
I’ve been really struggling with anxiety lately and it’s getting the better me. I’ve been trying to focus more on self-love through books, meditation + bubble baths which resulted in disconnecting from social. I did my best to push through workouts, just to distract myself + feel that endorphine rush, it worked some days, others it did not. •
I read somewhere that when life gets busy, we should pour love into our friendships and fun into our romantic relationships. So I bought comedy tickets for Jorden’s Birthday + am reaching out + being vulnerable with the ones that matter most, and with you, because hey, you could be reading this feeling the same. SO, here is me being vulnerable + even though awesome things have been happening, life gets a little tough sometimes and I always thought I was alone in my head, but it’s finally sinking in, we all have our own battles we just choose to tackle them differently. I’ve been trying EFT, being consistent with meditation + totally looking at upping my crystal game cause who doesn’t want to look at pretty things all day. If you ever need someone to rant to, or just have that person to listen to, you want a virtual workout buddy, just another friend – Hi, my name is Melissa + I would love all of that 🙋🏼‍♀️ I’m here for you <3
#stayingstrong #findyourtribe #bonusmom #flowerwallbackdrop #swinglifeaway
8 32 4 hours ago
You never know what someone is going through, always lead with kindness. 🌙🌸

i’ve been really struggling with anxiety lately and it’s getting the better me. i’ve been trying to focus more on self-love through books, meditation + bubble baths which resulted in disconnecting from social. i did my best to push through workouts, just to distract myself + feel that endorphine rush, it worked some days, others it did not. •
i read somewhere that when life gets busy, we should pour love into our friendships and fun into our romantic relationships. so i bought comedy tickets for jorden’s birthday + am reaching out + being vulnerable with the ones that matter most, and with you, because hey, you could be reading this feeling the same. so, here is me being vulnerable + even though awesome things have been happening, life gets a little tough sometimes and i always thought i was alone in my head, but it’s finally sinking in, we all have our own battles we just choose to tackle them differently. i’ve been trying eft, being consistent with meditation + totally looking at upping my crystal game cause who doesn’t want to look at pretty things all day. if you ever need someone to rant to, or just have that person to listen to, you want a virtual workout buddy, just another friend – hi, my name is melissa + i would love all of that 🙋🏼‍♀️ i’m here for you <3
#stayingstrong #findyourtribe #bonusmom #flowerwallbackdrop #swinglifeaway

@avia911

avia911
@reesesjournals. God sent me you; not just for me... But for US. I am grateful!! 🤗🤗🤗
I feel blessed to be able to call you OUR Reesie Pooh. Thank you for your love and patience. Thank you for your kindness and effort. Yeah... I see you girl. #stepmom #stepmomlivesmatter #bonusmom #futureMrsMitchell #sightwords #kindergarten #studying #teachingtoread
0 12 4 hours ago
@reesesjournals. god sent me you; not just for me... but for us. i am grateful!! 🤗🤗🤗
i feel blessed to be able to call you our reesie pooh. thank you for your love and patience. thank you for your kindness and effort. yeah... i see you girl. #stepmom #stepmomlivesmatter #bonusmom #futuremrsmitchell #sightwords #kindergarten #studying #teachingtoread

@really_redmond

really_redmond
I originally put this on fb but I had to take it down because I don’t want my husband to lose his man card 😆 I came home to this awesome board that he made all on his own without any prompting from me! He even framed it with a piece of our wedding decor 💗 #diy #craftyandcute #everybodylovesredmond #familyfirst #bettertogether #blendedfamily #stepson #stepmom #bonusmom #finallyredmond #worththewait #choresforkids
3 14 5 hours ago
I originally put this on fb but i had to take it down because i don’t want my husband to lose his man card 😆 i came home to this awesome board that he made all on his own without any prompting from me! he even framed it with a piece of our wedding decor 💗 #diy #craftyandcute #everybodylovesredmond #familyfirst #bettertogether #blendedfamily #stepson #stepmom #bonusmom #finallyredmond #worththewait #choresforkids

@lizmiller13

lizmiller13
#transformationtuesdayy ➡️ 9 months pregnant to 3 months postpartum! Same gym, same sports bra. . Growing mindset and boobs! #momsmilk #breastfeedingproblems . . 🐮🍼
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Never in a million thousand years did i think i would workout pregnant! I also didn’t think I’d be able to lose the baby weight in less than 3 months but life can surprise you in many different ways. . .
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I also didn’t think I’d meet some of my best friends getting better, healthier and more confident. But all of that’s happened. It’s so crazy to think back! .
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Life is busy, but if you’re ready to get healthy, stay healthy, and make you a priority.. drop a 💪🏻 below. We are still enrolling for August and you can be IN!! #postpartummom #motherhooduncensored #postpartumbelly #9monthspregnant #babygirlforlife . . .
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#ebf #breastfeedingmommies #breastfeedingtips #breastfeedingmum #nursingmom #pregnantbellies #toddlermoms #girlmoms #3monthspostpartum #caliabycarrie #eatallthefoods #workoutsforwomen #happymomhappylife #momswithabs #notrealbutperfect #threenagers #threenagerlife #bonusmom #dogloversofinsta #jerseyliving
2 57 5 hours ago
#transformationtuesdayy ➡️ 9 months pregnant to 3 months postpartum! same gym, same sports bra. . growing mindset and boobs! #momsmilk #breastfeedingproblems . . 🐮🍼
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never in a million thousand years did i think i would workout pregnant! i also didn’t think i’d be able to lose the baby weight in less than 3 months but life can surprise you in many different ways. . .
.
i also didn’t think i’d meet some of my best friends getting better, healthier and more confident. but all of that’s happened. it’s so crazy to think back! .
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life is busy, but if you’re ready to get healthy, stay healthy, and make you a priority.. drop a 💪🏻 below. we are still enrolling for august and you can be in!! #postpartummom #motherhooduncensored #postpartumbelly #9monthspregnant #babygirlforlife . . .
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#ebf #breastfeedingmommies #breastfeedingtips #breastfeedingmum #nursingmom #pregnantbellies #toddlermoms #girlmoms #3monthspostpartum #caliabycarrie #eatallthefoods #workoutsforwomen #happymomhappylife #momswithabs #notrealbutperfect #threenagers #threenagerlife #bonusmom #dogloversofinsta #jerseyliving

@styledtiffrently

styledtiffrently
“Stepmoms (aka Bonus Moms) deserve the same respect a mother would receive. They pour all of their time, energy and love into a child they didn’t even create. [Bonus Moms] don’t do it because they have to. They do it because they want to.” -StepmomQuotes — Sometimes I feel at the end of my rope. I feel exhausted from constantly defending myself and trying to make everyone happy. Then I remember that no one can take away the bond I have with my daughter. You don’t get to see the way she curls herself around me or how she reaches for my hand or tells me she loves me or how she asks me to tuck her in every night. Those are my moments and you will never take them away from me with your hateful words. I will persevere. Because she’s worth every hurtful word you throw at me. || #bonusmom #bonusfamily #blendedfamily
18 89 5 hours ago
“stepmoms (aka bonus moms) deserve the same respect a mother would receive. they pour all of their time, energy and love into a child they didn’t even create. [bonus moms] don’t do it because they have to. they do it because they want to.” -stepmomquotes — sometimes i feel at the end of my rope. i feel exhausted from constantly defending myself and trying to make everyone happy. then i remember that no one can take away the bond i have with my daughter. you don’t get to see the way she curls herself around me or how she reaches for my hand or tells me she loves me or how she asks me to tuck her in every night. those are my moments and you will never take them away from me with your hateful words. i will persevere. because she’s worth every hurtful word you throw at me. || #bonusmom #bonusfamily #blendedfamily

@yolandarussell_

yolandarussell_
I’m writing ✍🏾this because I was confused too when this opportunity to be a girl boss 👩🏾‍💼with an online health and fitness side hustle presented itself.🤔
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I didn’t know what a pyramid scheme was, but I googled it. I checked the better biz bureau too...things I’d never look at applying for any other job. 🤷🏾‍♀️ 🤦🏾‍♀️ #skepticalAF
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Something told me that this was landing 🤸🏾‍♀️in my lap for a reason though. I was skeptical—thinking to myself, i have TWO degrees, but what if I could build something of my own!!!
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So I consulted the best person I knew—SJS 👴🏼. Stefan is in finance and is super smart about it, so I went to him before spending $198 on a package which was just my investment to start my fitness journey.
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The biz side of it was FREE with my package. 🤷🏾‍♀️
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I needed someone’s opinion that I actually TRUSTED when it came to money and biz!
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And I hit SUBMIT 💻 when SJS said babe, this looks legit.
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(I made $220 my first week)!
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And then after that...I showed him what I could do with HARD WORK 😅. I’ve earned us a SECOND all expenses paid trip (my first 🚢)with my company. I’ve been a guest speaker in front of 100 people that do what I do locally. It was pretty cool that the boys rolled outta bed early to see their step mom ⚡️✨SHINE.
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But if you ask Stefan 👴🏼 what he believes most about my business 👩🏾‍💼is the fact that he sees it changes others’ lives.
✅ He knows the names of the leaders on my team
✅ He will always tell you that my Mom’s 💁🏾‍♀️ transformation leaves him speechless.
✅ He’ll always say, YOU ARE SUCCESSFUL when I’m CRYING 😭 because it gets HARD sometimes
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This is a PARTNER.
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Babe, THANK YOU 🙏 for being my BIGGEST male 📣 cheerleader!!
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Can’t wait for the day that we spoil the leaders of The Kinda Fit Chick Tribe right here in our own 🏠 home! We’re totally making you the chef 👨‍🍳 too!
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#THEKINDAFITCHICKTRIBE
—-
For legal: work for what you want. No guarantees but here I am showing you what happens with hustle and most importantly ♥️ in helping others WIN!
6 140 6 hours ago
I’m writing ✍🏾this because i was confused too when this opportunity to be a girl boss 👩🏾‍💼with an online health and fitness side hustle presented itself.🤔
.
i didn’t know what a pyramid scheme was, but i googled it. i checked the better biz bureau too...things i’d never look at applying for any other job. 🤷🏾‍♀️ 🤦🏾‍♀️ #skepticalaf .
something told me that this was landing 🤸🏾‍♀️in my lap for a reason though. i was skeptical—thinking to myself, i have two degrees, but what if i could build something of my own!!!
.
so i consulted the best person i knew—sjs 👴🏼. stefan is in finance and is super smart about it, so i went to him before spending $198 on a package which was just my investment to start my fitness journey.
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the biz side of it was free with my package. 🤷🏾‍♀️
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i needed someone’s opinion that i actually trusted when it came to money and biz!
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and i hit submit 💻 when sjs said babe, this looks legit.
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(i made $220 my first week)!
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and then after that...i showed him what i could do with hard work 😅. i’ve earned us a second all expenses paid trip (my first 🚢)with my company. i’ve been a guest speaker in front of 100 people that do what i do locally. it was pretty cool that the boys rolled outta bed early to see their step mom ⚡️✨shine.
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but if you ask stefan 👴🏼 what he believes most about my business 👩🏾‍💼is the fact that he sees it changes others’ lives.
✅ he knows the names of the leaders on my team
✅ he will always tell you that my mom’s 💁🏾‍♀️ transformation leaves him speechless.
✅ he’ll always say, you are successful when i’m crying 😭 because it gets hard sometimes
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this is a partner.
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babe, thank you 🙏 for being my biggest male 📣 cheerleader!!
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can’t wait for the day that we spoil the leaders of the kinda fit chick tribe right here in our own 🏠 home! we’re totally making you the chef 👨‍🍳 too!
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#thekindafitchicktribe —-
for legal: work for what you want. no guarantees but here i am showing you what happens with hustle and most importantly ♥️ in helping others win!