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Back from holidays, back to my morning oatmeal routine 😉🥣🍓
Fortunately we still have nice sunny weather, so it doesn't feel like the end of the summer yet 🌞
I didn't want to spend too much time in the kitchen today, so I quickly whipped up this creamy oatmeal using gluten free porridge oats and chia seeds. Naturally sweetened and ready in no time, perfect for those busy (or lazy) mornings 😉🥣
Here's the recipe:
1/2 cup gf porridge oats
1 tsp chia seeds
1 handful of raisins (you can use chopped dates instead)
pinch of sea salt
pinch of cinnamon
few drops of natural vanilla extract
1 cup of plant milk (unsweetened)
Place all ingredients in a small cooking pan and bring to a simmer. Cook for 2-3 minutes or until liquid is absorbed. If too thick, mix in a splash of cold plant milk right before serving. Enjoy!
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#oatmeal #oatmealbowl #breakfast #healthybreakfast #breakfastideas #breakfastofchampions #breakfastrecipes #healthychoices #healthymeals #healthylifestyle #healthyfood #healthyfoodies #morningslikethese #plantbased #whatveganseat #veganfood #veganfoodshare #veganrecipes #bestofvegan #foodpictures #foodphotography #eathealthy #healthyeating #oats #porridge #youarewhatyoueat #eatclean #cleaneating #foodblogger #recipes
164 3,719 5 hours ago
Back from holidays, back to my morning oatmeal routine 😉🥣🍓
fortunately we still have nice sunny weather, so it doesn't feel like the end of the summer yet 🌞
i didn't want to spend too much time in the kitchen today, so i quickly whipped up this creamy oatmeal using gluten free porridge oats and chia seeds. naturally sweetened and ready in no time, perfect for those busy (or lazy) mornings 😉🥣
here's the recipe:
1/2 cup gf porridge oats
1 tsp chia seeds
1 handful of raisins (you can use chopped dates instead)
pinch of sea salt
pinch of cinnamon
few drops of natural vanilla extract
1 cup of plant milk (unsweetened)
place all ingredients in a small cooking pan and bring to a simmer. cook for 2-3 minutes or until liquid is absorbed. if too thick, mix in a splash of cold plant milk right before serving. enjoy!
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#oatmeal #oatmealbowl #breakfast #healthybreakfast #breakfastideas #breakfastofchampions #breakfastrecipes #healthychoices #healthymeals #healthylifestyle #healthyfood #healthyfoodies #morningslikethese #plantbased #whatveganseat #veganfood #veganfoodshare #veganrecipes #bestofvegan #foodpictures #foodphotography #eathealthy #healthyeating #oats #porridge #youarewhatyoueat #eatclean #cleaneating #foodblogger #recipes
SUNDAY BRUNCH🥑❤️ these avo toasts were only a part of our brunch today so head to my story to see the full spread😉 haven’t had avo toasts in quite a while actually🙊⁣
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Details: warm whole-wheat buns with vegan spring onion cream cheese, avocado and cherry tomatoes🍅🥑🥖 We added some lemon pepper seasoning on top after the pic!😊⁣
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#brunch #healthybrunch #breakfast #veganbreakfast #healthybreakfast #breakfastideas #avo #avocado #avocadotoast #toast #vegantoast #bread #swiss #vegansofswitzerland #swissvegan #veganschweiz #vegan #plantbased #veganfood #vegetarian #healthyfood #glutenfree #food #healthy
21 220 18 minutes ago
Sunday brunch🥑❤️ these avo toasts were only a part of our brunch today so head to my story to see the full spread😉 haven’t had avo toasts in quite a while actually🙊⁣

details: warm whole-wheat buns with vegan spring onion cream cheese, avocado and cherry tomatoes🍅🥑🥖 we added some lemon pepper seasoning on top after the pic!😊⁣


#brunch #healthybrunch #breakfast #veganbreakfast #healthybreakfast #breakfastideas #avo #avocado #avocadotoast #toast #vegantoast #bread #swiss #vegansofswitzerland #swissvegan #veganschweiz #vegan #plantbased #veganfood #vegetarian #healthyfood #glutenfree #food #healthy
INTERNATIONAL GIVEAWAY 🥥🌏🌍
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To say BIG thank you for all your love and support on my page and to celebrate our community reaching 35K I have teamed up with @coconutbowls to give one lucky person some amazing @coconutbowls goodies. ❤️✨❤️
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Following are the items:
1 coconut bowl 
1 jumbo coconut bowl 
2 wooden Buddha spoons 
2 wooden Buddha forks 
2 Bamboo straws .
To enter:
1. Follow myself @littlekalegirl and @coconutbowls 
2. In the comment below tag 3 friends who would love to win a prize like this.
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The lucky winner will be picked next Sunday 1st September. .
Good luck! ✨✨✨
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On this photo I have delicious nicecream combination orange was my favourite one! 
Made from 
2 frozen bananas 
1/2 frozen mango 
1 teaspoon of turmeric powder 
Dash of coconut milk.
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Happy Sunday everyone! ❤️
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#healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #vegetarian #fitness #wellness  #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #befitsmoothies #kaylaitsines #smoothiebowls #sniadanie #smoothiebowlrecipes #eatfresh  #fitnessfood
212 1,989 5 hours ago
International giveaway 🥥🌏🌍
.
to say big thank you for all your love and support on my page and to celebrate our community reaching 35k i have teamed up with @coconutbowls to give one lucky person some amazing @coconutbowls goodies. ❤️✨❤️
.
following are the items:
1 coconut bowl
1 jumbo coconut bowl
2 wooden buddha spoons
2 wooden buddha forks
2 bamboo straws .
to enter:
1. follow myself @littlekalegirl and @coconutbowls
2. in the comment below tag 3 friends who would love to win a prize like this.
.
the lucky winner will be picked next sunday 1st september. .
good luck! ✨✨✨
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.
on this photo i have delicious nicecream combination orange was my favourite one!
made from
2 frozen bananas
1/2 frozen mango
1 teaspoon of turmeric powder
dash of coconut milk.
.
happy sunday everyone! ❤️
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#healthyeating #healthylife #healthybreakfast #breakfast #cleaneating #plantbased #superfoods #smoothie #zdrowo #smoothiebowl #foodie #vegan #veganfoodshare #vegetarian #fitness #wellness #zdrowejedzenie #superfood #veganfood #cleanliving #bestofvegan #befitsmoothies #kaylaitsines #smoothiebowls #sniadanie #smoothiebowlrecipes #eatfresh #fitnessfood
@choosing_balance chose to you fck you up with these monster eggs on toast 😍😍😍💪💪🍳🍳
Check out her IG for more great food pics and recipes 👏👏
#showmeyoureggs -
#foodporn #instafood #instagood #foodpornshare #healthy  #foodie #bacon #eeeeeats  #brunch #breakfast #egg #eggs #yolk #yolkporn #avocado #putaneggonit  #igers #igfood  #foodgasm #toast #cheese #fried #republicadominicana #santodomingo
12 1,629 2 hours ago
@choosing_balance chose to you fck you up with these monster eggs on toast 😍😍😍💪💪🍳🍳
check out her ig for more great food pics and recipes 👏👏
#showmeyoureggs -
#foodporn #instafood #instagood #foodpornshare #healthy #foodie #bacon #eeeeeats #brunch #breakfast #egg #eggs #yolk #yolkporn #avocado #putaneggonit #igers #igfood #foodgasm #toast #cheese #fried #republicadominicana #santodomingo
Is there anything better than Challah French Toast?! @buttermilkbysam Breakfast Bake is exactly what you want to wake up to on a Sunday morning! Top it w/ fresh berries & powdered sugar!⁠
👉Get the #recipe & 50+ more French Toast recipes from thefeedfeed.com/french-toast or if you ever want the recipe of a pic we've posted on this account go to thefeedfeed.com/instagram (Link in Profile)⁣⁠
🌟Keep tagging
41 5,141 3 hours ago
Is there anything better than challah french toast?! @buttermilkbysam breakfast bake is exactly what you want to wake up to on a sunday morning! top it w/ fresh berries & powdered sugar!⁠
👉get the #recipe & 50+ more french toast recipes from thefeedfeed.com/french-toast or if you ever want the recipe of a pic we've posted on this account go to thefeedfeed.com/instagram (link in profile)⁣⁠
🌟keep tagging "#feedfeed @thefeedfeed" for a chance to be featured here and on our site!⁣⁠
🍞want more baking recipes? follow @thefeedfeed.baking⁠
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#frenchtoast #overnightfrenchtoast #makeahead #brunch #breakfast #baking #challah #challahfrenchtoast #bread #carblover⁠
S.U.N.D.A.Y.S!🥞🍳🥑
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Little update! I am still in Turkey and all I’ll be remembering about this trip this time is “ unbearably disgusting humid and exhaustion” but I would do anything for my mom and I wish I could stay longer…🙏🏻
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🤔On the other hand my body craves for a routine! I now realised how hard it is traveling each month to other continents, adjusting to different time zones! I am eating around 2200 cal and I can’t even imagine if I had to do this last year when I used to eat only 1400 cal and working out 6x a week!!! I would have been either really sick or binge eating everyday! God bless reverse dieting!🙌🏻
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⬇️In my plate⬇️
Scrambled eggs, avocado with hemp seeds and black sesame seeds, sautéed baby spinach feta cheese crumbles and mushrooms, cherry tomatoes, protein pancakes and blueberries.
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❓What is in your plate on this Sunday morning❓
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Hope you have a great day!⭐️
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🇹🇷🇹🇷🇹🇷⬇️
P.A.Z.A.R!🥞🍳🥑
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Hala Türkiyedeyim ve sanirim bu seferki seyahatimden hatirlayacagim iki sey var “dayanilmaz sicak, nem ve asiri yorgunluk” ama annem icin herseyi yapmaya her zaman hazirim...🙏🏻
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🤔Bunun yani sira vücudum rutine girmek icin can cekisiyor! Gercekten de her ay farkli kitalara seyahat edip farkli zaman dilimlerine vücudu alistirmak beni farkinda olmadan inanilmaz yordu! Suanda 2200 kalori civari yiyorum ve bu seyahatleri gecen sene yalnizca 1400 kalori yiyip haftanin 6 gunu spor yaptigim zamanlar yapmak zorunda kalmis olsaydim sanirim ya cok hasta olurdum ya da asiri yeme rahatsizligina kapilirdim..🙌🏻
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⬇️Tabagimda⬇️
Cirpilmis yumurta, avocado (cörekotu ve kenevir tohumu ile), sote bebek ispanak, keci peyiri ve mantar, ceri domates, protein pankekler ve taze yaban mersini.
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❓Sizin bu Pazar tabaginizda ne vardi❓
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Umarim harika bir gun geciriyorsunuzdur!⭐️
23 1,161 3 hours ago
S.u.n.d.a.y.s!🥞🍳🥑
.
little update! i am still in turkey and all i’ll be remembering about this trip this time is “ unbearably disgusting humid and exhaustion” but i would do anything for my mom and i wish i could stay longer…🙏🏻
.
🤔on the other hand my body craves for a routine! i now realised how hard it is traveling each month to other continents, adjusting to different time zones! i am eating around 2200 cal and i can’t even imagine if i had to do this last year when i used to eat only 1400 cal and working out 6x a week!!! i would have been either really sick or binge eating everyday! god bless reverse dieting!🙌🏻
.
⬇️in my plate⬇️
scrambled eggs, avocado with h**p seeds and black sesame seeds, sautéed baby spinach feta cheese crumbles and mushrooms, cherry tomatoes, protein pancakes and blueberries.
.
❓what is in your plate on this sunday morning❓
.
hope you have a great day!⭐️
___________________________________
🇹🇷🇹🇷🇹🇷⬇️
p.a.z.a.r!🥞🍳🥑
.
hala türkiyedeyim ve sanirim bu seferki seyahatimden hatirlayacagim iki sey var “dayanilmaz sicak, nem ve asiri yorgunluk” ama annem icin herseyi yapmaya her zaman hazirim...🙏🏻
.
🤔bunun yani sira vücudum rutine girmek icin can cekisiyor! gercekten de her ay farkli kitalara seyahat edip farkli zaman dilimlerine vücudu alistirmak beni farkinda olmadan inanilmaz yordu! suanda 2200 kalori civari yiyorum ve bu seyahatleri gecen sene yalnizca 1400 kalori yiyip haftanin 6 gunu spor yaptigim zamanlar yapmak zorunda kalmis olsaydim sanirim ya cok hasta olurdum ya da asiri yeme rahatsizligina kapilirdim..🙌🏻
.
⬇️tabagimda⬇️
cirpilmis yumurta, avocado (cörekotu ve kenevir tohumu ile), sote bebek ispanak, keci peyiri ve mantar, ceri domates, protein pankekler ve taze yaban mersini.
.
❓sizin bu pazar tabaginizda ne vardi❓
.
umarim harika bir gun geciriyorsunuzdur!⭐️
Cafezinho de domingo no frio 🥶!
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Enquanto a ilha não fica pronta as refeições são na varanda. Vamos fechar com cortina de vidro mas tb está atrasado 😑
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Mas não tem problema, a gente mete um casaquinho e come ao “ar livre” 😂. Só tem que ser rápido pq o café esfria 🤷🏽‍♂️😂.
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Se Deus quiser essa semana a maioria das pendências vão ser resolvidas! 🙏🏻
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Bom domingo vizinhxs!
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#sundaymorning #breakfast #cafedamanha #mesaposta #mesacafedamanha #meseirasdobrasil #meseiras #coffetable #varandagourmet #decor #instadecor #vizinhasdolar #vizinhasdoinsta #apartamento408
7 521 2 hours ago
Cafezinho de domingo no frio 🥶!
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enquanto a ilha não fica pronta as refeições são na varanda. vamos fechar com cortina de vidro mas tb está atrasado 😑
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mas não tem problema, a gente mete um casaquinho e come ao “ar livre” 😂. só tem que ser rápido pq o café esfria 🤷🏽‍♂️😂.
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se deus quiser essa semana a maioria das pendências vão ser resolvidas! 🙏🏻
.
bom domingo vizinhxs!
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#sundaymorning #breakfast #cafedamanha #mesaposta #mesacafedamanha #meseirasdobrasil #meseiras #coffetable #varandagourmet #decor #instadecor #vizinhasdolar #vizinhasdoinsta #apartamento408
Poached eggs are why we got out of bed this morning. Thanks @trufflesontherocks!
💥This Recipe is featured in our FREE Weekly Meal Gluten Free Planner “Make This Now!”
Our weekly meal planning email is filled w/ 6 perfectly curated #dinner#recipes & extras along w/ a full shopping list for your week! We include tips to help make cooking at home easier as well as tricks to help eliminate food waste!
👆Check it out, get this and many more recipes & Sign Up at the link in profile.
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#GlutenFreeLife#GlutenFreeLiving#GlutenFreeRecipes#GlutenFreeFood #turkisheggs #eggs #breakfasteggs #breakfast #easybreakfast #simplefood #livenaturally
7 506 2 hours ago
Poached eggs are why we got out of bed this morning. thanks @trufflesontherocks!
💥this recipe is featured in our free weekly meal gluten free planner “make this now!”
our weekly meal planning email is filled w/ 6 perfectly curated #dinner#recipes & extras along w/ a full shopping list for your week! we include tips to help make cooking at home easier as well as tricks to help eliminate food waste!
👆check it out, get this and many more recipes & sign up at the link in profile.
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.
#glutenfreelife#glutenfreeliving#glutenfreerecipes#glutenfreefood #turkisheggs #eggs #breakfasteggs #breakfast #easybreakfast #simplefood #livenaturally