2 days ago
💕today's story💕 #storytime
🐾the healing power of she🐾
"what positive input does is promotes overall balance, or homeostasis. moves easily through the system, without obstruction or blockages. generates new neural pathways. promotes the production of new brain cells. improves gene expression. allows every cell to function normally, without anomalies or aberrant behavior. supports the immune system, increasing resistance to disease. counteracts the effects over time of entropy and aging. increases a sense of wellbeing: the person feels healthy, vibrant, and alive.
deepak chopra, quantum healing | exploring the frontiers of mind/body medicine
.... i remember when i was first was introduced to the teachings of deepak chopra... it was the early 90s and i was hanging with my wolf pack in silverlake chilling after dinner ... doing b**g hits and someone turned on his special on pbs ... i had completed my last therapy session and was feeling incomplete ... i understood my damage ... yet i lacked hope of ever living life without triggers and meltdowns ... my curiosity had been stirred about the human body from my quest into the depth of yoga... and as i listened... his words in my brain and heart begin to make new connections like dominos dancing in unison ... it was opening up new possibilities for my healing journey ... this was the night my fascination with the bodymind connection was born ... it gave me alignment within ... trust in my intuition ... and then i found art therapy and somatic bodywork... the release valve to emotional build up that was weighing me down... i learned to stop living in survivor on the look out for the next breakdown ... i nourished my beaten up nervous system with what i loved ... the more i supported my body with my choices... the better i felt all over ... i no longer needed destruction and drama to feed my pain... i learned to show up for all of myself 💃💕🐾💖🌟#storytellersofinstagram #studioflow