to my dear #sexybrilliant
end of summer = new beginnings!
i am so excited about the change in season, but i am also a little worried about my health (and not being able to walk #barefoot
lololol), so yes as usual many mixed emotions!
but as you see in this picture @thedevinakaur
always keep the daily sexy brilliant goals of #laughing
100 times a day! hahahaha!
sigh! if you are reading @thedevinakaur
inspirational post for the first time i highly encourage you to check out my previous post regarding #emotions
being fear based.
as many of you know this has been a hard summer for me - for my mental health, my #depression
my sadness, my #businessfailure
death in my family, etc.
i am excited that the season is changing because with the change in season it also means new beginnings - #release
of the old!
i will also be honest, i am afraid of the changes happening in my body (called #transformation
which is ongoing for the rest of our lives). i am afraid for my health as i have put on soooo much #weight
in the last few months - ie as a direct and indirect result of depression, i also uploaded a new video about #mentalhealth
on youtube, if you are struggling please do check it out. you are not alone!
the thing is
everybody heals with pain in a different way. oh yeah, there is no right or wrong way to be depressed so please quit that judgement.
the most important thing is to know ourselves and be accepting of all our emotions, our health, and progress towards #holistic
no part of ourselves is our own enemy as shared on videos, please like, enjoy and subscribe to the videos on youtube.
coming back to health -
i am on a #regime
to exercise daily for two hours! wish me luck!
how are you enjoying the change in season?
remember to make yourself your number one priority towards a sexier version of yourself. ✨💕💫 much love
🙏🏼 to work with me please connect on www.sexybrilliant.com
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