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My sister @kirstengalanter completed her 3rd decade of life today. πŸ’πŸ»β€β™€οΈπŸŽ‰ Pretty positive she’ll crush her next three. Here’s to Jesus, Disney movies, shake faces, cheerleading, straight A’s, lifting weights, speaking your mind, type A personalities, and giving less πŸ’©β€™s about the small stuff. πŸ₯‚
6 248 14 hours ago
My sister @kirstengalanter completed her 3rd decade of life today. πŸ’πŸ»‍β™€οΈπŸŽ‰ pretty positive she’ll crush her next three. here’s to jesus, disney movies, shake faces, cheerleading, straight a’s, lifting weights, speaking your mind, type a personalities, and giving less πŸ’©’s about the small stuff. πŸ₯‚
Me all day: β€œI’m bored, we should do something.” Patrick: β€œWanna go out to eat? Go shopping? Look at Christmas lights?” Me: β€œAwwwπŸ™‚πŸ™‚πŸ™‚, no thanks.” πŸ˜‚ Anyone else turn into an EXTREME introvert over the winter? Like, cold and dark? I’ll just stay in, thank you 😏✌🏼#hibernationAF πŸ€ͺ
16 269 13 hours ago
Me all day: “i’m bored, we should do something.” patrick: “wanna go out to eat? go shopping? look at christmas lights?” me: “awwwπŸ™‚πŸ™‚πŸ™‚, no thanks.” πŸ˜‚ anyone else turn into an extreme introvert over the winter? like, cold and dark? i’ll just stay in, thank you 😏✌🏼#hibernationaf πŸ€ͺ
New abs who dis😎? Hahahhaha!! Question is 🀨- will they be here Monday🧐? Hahah! Weekends are SOO hard for me omg but THIS time☝🏽..I have back up πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­. Hahha! The girls and I, (in our online bootcamp) committed to be the 5% of the world (successful) for the FULL 3 weeks. We made the DECISION to be our BEST SELVES (we even signed a MF contract 😎) and we plan on STICKING to our decision NO MATTER HOW WE ARE FEELING bc THATS how we become successful. The 95% of the world, (the unsuccessful)...they make decisions based on how they’re FEELING.. and if I don’t FEEL like working out… They won’t… And that’s why they’re unsuccessful. Oh and btw - β€œmy best self” enjoys pizza. My motto: #betterNOTperfect - always. (One more thing -  I didn’t just post this for a β€œgood for you” I appreciate the love, but I also wanna help. Fill out my app in my bio to be better with me/us❀️) Happy Saturday πŸ˜πŸ’‹
11 483 23 hours ago
New abs who dis😎? hahahhaha!! question is 🀨- will they be here monday🧐? hahah! weekends are soo hard for me omg but this time☝🏽..i have back up πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ‘­. hahha! the girls and i, (in our online bootcamp) committed to be the 5% of the world (successful) for the full 3 weeks. we made the decision to be our best selves (we even signed a mf contract 😎) and we plan on sticking to our decision no matter how we are feeling bc thats how we become successful. the 95% of the world, (the unsuccessful)...they make decisions based on how they’re feeling.. and if i don’t feel like working out… they won’t… and that’s why they’re unsuccessful. oh and btw - “my best self” enjoys pizza. my motto: #betternotperfect - always. (one more thing - i didn’t just post this for a “good for you” i appreciate the love, but i also wanna help. fill out my app in my bio to be better with me/us❀️) happy saturday πŸ˜πŸ’‹
Love these ladies! Celebrating @jencox821’s birthday! #Dirty30 #HappyBirthday
0 0 4 minutes ago
Love these ladies! celebrating @jencox821’s birthday! #dirty30 #happybirthday
Happy 30th birthday, @jencox821! πŸŽ‰πŸŽˆπŸŽ‚ #Dirty30 #HappyBirthday
0 0 5 minutes ago
Happy 30th birthday, @jencox821! πŸŽ‰πŸŽˆπŸŽ‚ #dirty30 #happybirthday
Thankful for all of these ladies β€πŸ·πŸ‡#dirty30 #winetasting
0 0 5 minutes ago
Thankful for all of these ladies β€πŸ·πŸ‡#dirty30 #winetasting
I could stay up til the sun came up just talking to these girls!!! Happy 30th to one of my BESTSπŸŽŠπŸŽˆπŸŽ‚πŸ’‹πŸ˜ Had a great time last night 😘
#Bestfriends #dirty30 #moms #BIRTHDAYVIBES
0 1 8 minutes ago
I could stay up til the sun came up just talking to these girls!!! happy 30th to one of my bestsπŸŽŠπŸŽˆπŸŽ‚πŸ’‹πŸ˜ had a great time last night 😘 #bestfriends #dirty30 #moms #birthdayvibes
Malinda’s #Dirty30 #UglySweaterParty
0 5 11 minutes ago
That smile is priceless. #LatePost #GrownAndSexy #Dirty30 #BeforeTheMadness #AtlNights #Memories πŸŽ‰πŸŽ‰πŸŽ‰
0 5 11 minutes ago
That smile is priceless. #latepost #grownandsexy #dirty30 #beforethemadness #atlnights #memories πŸŽ‰πŸŽ‰πŸŽ‰
30, flirty, and thriving ☺️. Whoever said you look best in you 20's, feel best in your 20's, and the best years of your life are in your 20's..... never met me.

20's were an adventure and fun, but I'm ready to take my 30's by storm!!!! ✌🏽out 20's it's been real!! #happybirthdaytome #dirty30 #fitness #committed #focused #driven #liveyourdreams #hello30s
7 48 23 minutes ago
30, flirty, and thriving ☺️. whoever said you look best in you 20's, feel best in your 20's, and the best years of your life are in your 20's..... never met me. 20's were an adventure and fun, but i'm ready to take my 30's by storm!!!! ✌🏽out 20's it's been real!! #happybirthdaytome #dirty30 #fitness #committed #focused #driven #liveyourdreams #hello30s
β€œGlasses Turning 30”
πŸŽ‚: @sweetalygelato 🍻: @fisherbrewing 
#dirty30 #fisherbrewing #sweetalygelato #issacake #slc #utah
0 4 24 minutes ago
πŸ’Ž #lastnightfoolery #happybdaykiaa #Dirty30 ✨
1 56 29 minutes ago
Happy 30th birthday to this handsome man of mine😍
Thanks for being my photographer and only rolling your eyes at 40% of my outfits ❀️
#overthehill #dirty30
3 61 36 minutes ago
Happy 30th birthday to this handsome man of mine😍 thanks for being my photographer and only rolling your eyes at 40% of my outfits ❀️ #overthehill #dirty30
I forgot to post this one last night.
I'm so grateful to have you in my life, Donnarose! 
I love you!

#oldfriends #dirty30 #danceparty
0 1 37 minutes ago
I forgot to post this one last night. i'm so grateful to have you in my life, donnarose! i love you! #oldfriends #dirty30 #danceparty
12 years ago I connected with this spirit over the phone, hundreds of miles away for about a good two months before I ever saw her face!! The convos we had and the struggles we shared made us immediate sister-friends and I haven’t looked back since! Happy happy happy HAPPY 30th to my good good goooooood friend @asiaaje πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ˜˜πŸ˜˜πŸ˜πŸ˜πŸΉπŸŽ‚πŸ°πŸŽ‰πŸŽ‰ I hope that this year brings more clarity to your life and more fruition to your dreams!! Here’s to another year of great ideas, great trips, great love and great blessings!! 12 years ago I swear I couldn’t wait until you turned 18 like the rest of us and then I missed your whole party while sitting in Harlem like a foolπŸ˜‚πŸ˜‚πŸ˜©πŸ˜ž I’m thankful for you and the support you continue to give me as a friend, a peer and a young woman trying to find her own way. You’re 1 of 1 and I love it😘😘 Happy Birthday boo! Enjoy and don’t miss me too much😏😏 #dirty30 #aintlivedtilyoudied
1 9 39 minutes ago
12 years ago i connected with this spirit over the phone, hundreds of miles away for about a good two months before i ever saw her face!! the convos we had and the struggles we shared made us immediate sister-friends and i haven’t looked back since! happy happy happy happy 30th to my good good goooooood friend @asiaaje πŸ’ƒπŸΎπŸ’ƒπŸΎπŸ’ƒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎπŸ˜˜πŸ˜˜πŸ˜πŸ˜πŸΉπŸŽ‚πŸ°πŸŽ‰πŸŽ‰ i hope that this year brings more clarity to your life and more fruition to your dreams!! here’s to another year of great ideas, great trips, great love and great blessings!! 12 years ago i swear i couldn’t wait until you turned 18 like the rest of us and then i missed your whole party while sitting in harlem like a foolπŸ˜‚πŸ˜‚πŸ˜©πŸ˜ž i’m thankful for you and the support you continue to give me as a friend, a peer and a young woman trying to find her own way. you’re 1 of 1 and i love it😘😘 happy birthday boo! enjoy and don’t miss me too much😏😏 #dirty30 #aintlivedtilyoudied
Everything is Drunk 😡😡 #PhiliyTreats #DrunkenTreats #Dirty30 #AnyOccasion #SweetSatisfaction
0 6 49 minutes ago
I knew this picture would come in handy for something. Happy 30th birthday to the girl who can’t stop won’t stop. Your push & motivation to always be better is such an inspiration. Here’s to another year of an incredible friendship & so many more memories. Love you so much ❀️ #Dirty30
0 5 50 minutes ago
I knew this picture would come in handy for something. happy 30th birthday to the girl who can’t stop won’t stop. your push & motivation to always be better is such an inspiration. here’s to another year of an incredible friendship & so many more memories. love you so much ❀️ #dirty30
Pictures I don’t remember taking  With Naughty!!! @autobodybarbie #dirty30
0 9 50 minutes ago
Pictures i don’t remember taking with naughty!!! @autobodybarbie #dirty30
Time is moving too fast, Happy 30th Birthday @dereshaniicole.... #dirty30 #whathappento18
0 19 55 minutes ago
Time is moving too fast, happy 30th birthday @dereshaniicole.... #dirty30 #whathappento18