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@thehopefulaussie

thehopefulaussie
Getting caught up in the how.. .
.
My mind likes to have everything figured out... from the time I wake up, to the time I go to sleep... sometimes it even likes to plan my dreams. .
.
It loved to feel in a state of comfort, so when it’s in a state of discomfort (Which happened often) its constantly asking. How. 
How can I get back to where I was. 
How can I get out of this place. 
How can I fix this. 
How can I make it better. 
How did this happen. 
How will I ever be okay again. .
.
So many how’s, not enough action. .
.
I find in myself when I’m constantly seeking the how, I’m not actually doing. I’ll ask everyone I know for their advice even though I know the answer to my question.. .
.
JUST DO. 
Do something.
Start something. 
Make a move. 
Write it down. 
Speak it out. 
Just do something. .
.
I find If I’m asking “how” I know the answer. I just need to find the courage within me to take the first step. 
And I will.
I will do it with kindness and compassion. 
I will not judge myself for how long it takes. 
I will make a final decision and stick to it. 
Life will be, the way I want it to be, by acting on he how.
..
This is a quote I live by, that helps me with the how. .
.
What helps you with the how? 👇🏼👇🏼👇🏼👇🏼👇🏼
.
.
#howdoidothis #howdoiadult #howdoilive #howdoistop #dosomething #eatingdisorderrecovery
0 0 just now
Getting caught up in the how.. .
.
my mind likes to have everything figured out... from the time i wake up, to the time i go to sleep... sometimes it even likes to plan my dreams. .
.
it loved to feel in a state of comfort, so when it’s in a state of discomfort (which happened often) its constantly asking. how.
how can i get back to where i was.
how can i get out of this place.
how can i fix this.
how can i make it better.
how did this happen.
how will i ever be okay again. .
.
so many how’s, not enough action. .
.
i find in myself when i’m constantly seeking the how, i’m not actually doing. i’ll ask everyone i know for their advice even though i know the answer to my question.. .
.
just do.
do something.
start something.
make a move.
write it down.
speak it out.
just do something. .
.
i find if i’m asking “how” i know the answer. i just need to find the courage within me to take the first step.
and i will.
i will do it with kindness and compassion.
i will not judge myself for how long it takes.
i will make a final decision and stick to it.
life will be, the way i want it to be, by acting on he how.
..
this is a quote i live by, that helps me with the how. .
.
what helps you with the how? 👇🏼👇🏼👇🏼👇🏼👇🏼
.
.
#howdoidothis #howdoiadult #howdoilive #howdoistop #dosomething #eatingdisorderrecovery

@networkandchill.club

networkandchill.club
Are you an entrepreneur or business professional? If so, checkout and apply to Network & Chill via www.networkandchill.club. NC have over £200 million net worth within their community for positive individuals. The team will be reviewing more applications this week - Good luck! @networkandchill.club #networkandchillclub
1 8 26 minutes ago
Are you an entrepreneur or business professional? if so, checkout and apply to network & chill via www.networkandchill.club. nc have over £200 million net worth within their community for positive individuals. the team will be reviewing more applications this week - good luck! @networkandchill.club #networkandchillclub

@jgabbagabba

jgabbagabba
Had a really hard time at #work yesterday. But this envelope, addressed simply to
0 15 18 minutes ago
Had a really hard time at #work yesterday. but this envelope, addressed simply to "you" was stuck behind something in the restroom to find. i #needed that. thank you, #stranger. #thankyou #universe ..
.
.
#insta #instagood #pic #picoftheday #inspiration #payitforward #dosomething #la #serverlife #bar #bartender #restroom #u****l #riseandgrind

@house00style

house00style
#thankfulsunday🙏#getoutside#dosomething#beautifulday#haveablessedday#soniashouseofstyle
1 7 21 minutes ago
#thankfulsunday🙏#getoutside#dosomething#beautifulday#haveablessedday#soniashouseofstyle

@750desiredcredit

750desiredcredit
Stop feeling Stuck
Hooray 👏👏👏
This is your First Step to becoming a 
New YOU
Now we need to work on becoming a New YOU.
It's called Financial Freedom
(917) 348-1451
...
#getmad
#dosomething
#removedebt 
#deletenegativeitems 
#restoreyoulife
#icanhelp #restoreyourscore
0 1 24 minutes ago
Stop feeling stuck
hooray 👏👏👏
this is your first step to becoming a
new you
now we need to work on becoming a new you.
it's called financial freedom
(917) 348-1451
...
#getmad #dosomething #removedebt
#deletenegativeitems
#restoreyoulife #icanhelp #restoreyourscore

@centerpublichouse

centerpublichouse
What a perfect day for our signature sangria and some tapenade. Our sangria is made with a base of @ancwine Quarry Butte Red and a blend of fresh squeezed juices. Nothing like porch drinking and helping local charities all at the same time!

Open 1 to 7 today and don't forget to check in to let your friends know you
0 4 31 minutes ago
What a perfect day for our signature sangria and some tapenade. our sangria is made with a base of @ancwine quarry butte red and a blend of fresh squeezed juices. nothing like porch drinking and helping local charities all at the same time!

open 1 to 7 today and don't forget to check in to let your friends know you "drink philanthropically"! #drinkphilanthropically #dosomething #sangria #wine #porchdrinking #daydrinking #weekend #sunday #sundayafternoon #nonprofit #charity #pub #snohomish

@romanovdragon

romanovdragon
This was our first excursion. 6 miles and 358 steps... I was sunburnt, I was exhausted. I’m aware that I’m out of shape, it’s something I’ve been trying to work on for a while. Walhalla kicked my butt, and at several points I thought about giving up before I got to the top. Each time I stopped, had some water, and kept moving. I was so proud to reach the top, even if I was miserable. On the way back down my knees almost buckled several times from the work i had put them through, back in my dorm that night on 4. June I really wondered if I had made a mistake in coming. I decided to keep pushing, keep going. My poor life choices in the past weren’t going to send me running from this. So the journey continues... #regensburg #germany #walhalla #dosomething #healthylifestyle #explore #enjoybeing
0 4 32 minutes ago
This was our first excursion. 6 miles and 358 steps... i was sunburnt, i was exhausted. i’m aware that i’m out of shape, it’s something i’ve been trying to work on for a while. walhalla kicked my butt, and at several points i thought about giving up before i got to the top. each time i stopped, had some water, and kept moving. i was so proud to reach the top, even if i was miserable. on the way back down my knees almost buckled several times from the work i had put them through, back in my dorm that night on 4. june i really wondered if i had made a mistake in coming. i decided to keep pushing, keep going. my poor life choices in the past weren’t going to send me running from this. so the journey continues... #regensburg #germany #walhalla #dosomething #healthylifestyle #explore #enjoybeing

@coachlatisha

coachlatisha
Yep!
4 19 35 minutes ago
Yep!

@dr.martins.medical

dr.martins.medical
#Repost @avanti_aesthetics (@get_repost)
・・・
If you go to a beauty therapist/non medical professional to have a dermal filler injected into your lips 👄 or anywhere else for that matter and you get an infection or even God forbid blinded... you have to think who was to blame? It’s not just the rogue injectors at fault (and there are plenty out there as it seems to be anyone’s game in the UK) but responsibility has to be taken ALSO by the individuals going to them in the first place to save a few £££ or not researching the practitioner properly. There are plenty of so called “aesthetic practitioners” wearing scrubs/tunics posing as medical professionals. Non surgical cosmetic treatments are not the same as having your nails done or eyebrows threaded...they are medical treatments! Do your research! Would you choose a plumber to perform your heart surgery?...Hmmm I think not!!! It’s not a question of protectionism by medical professionals trying to keep the industry to themselves... surely it’s a question of logical rational thinking and safety that must prevail??! 🤔

http://www.dailymail.co.uk/femail/article-5873601/amp/Salon-manager-blamed-botched-fillers-oral-sex.html

http://www.dailymail.co.uk/femail/article-5873601/amp/Salon-manager-blamed-botched-fillers-oral-sex.html #anyonesgame #freeforall #messinuk #governmentstandsby #doesnothing #dosomething #blindness #infection #necrosis #scarring #dermalfillers #dermalfiller #harleystreet #rogues #beautytherapist #fakedoctors #fakenurses #beautybloggers #safetyinbeauty
0 177 40 minutes ago
#repost @avanti_aesthetics (@get_repost )
・・・
if you go to a beauty therapist/non medical professional to have a dermal filler injected into your lips 👄 or anywhere else for that matter and you get an infection or even god forbid blinded... you have to think who was to blame? it’s not just the rogue injectors at fault (and there are plenty out there as it seems to be anyone’s game in the uk) but responsibility has to be taken also by the individuals going to them in the first place to save a few £££ or not researching the practitioner properly. there are plenty of so called “aesthetic practitioners” wearing scrubs/tunics posing as medical professionals. non surgical cosmetic treatments are not the same as having your nails done or eyebrows threaded...they are medical treatments! do your research! would you choose a plumber to perform your heart surgery?...hmmm i think not!!! it’s not a question of protectionism by medical professionals trying to keep the industry to themselves... surely it’s a question of logical rational thinking and safety that must prevail??! 🤔

http://www.dailymail.co.uk/femail/article-5873601/amp/salon-manager-blamed-botched-fillers-oral-sex.html

http://www.dailymail.co.uk/femail/article-5873601/amp/salon-manager-blamed-botched-fillers-oral-sex.html #anyonesgame #freeforall #messinuk #governmentstandsby #doesnothing #dosomething #blindness #infection #necrosis #scarring #dermalfillers #dermalfiller #harleystreet #rogues #beautytherapist #fakedoctors #fakenurses #beautybloggers #safetyinbeauty

@mamawelch_adventures

mamawelch_adventures
Kids + hubby are napping.. So I’m curled up with this amazing book enjoying the quiet. .
.
Today I had an incredible talk with a friend. A few weeks ago she was in a rough patch.. depressed and trying to make decisions to change her life for the better. I encouraged her with a lot of things I’ve been telling myself lately. .
.
Today when we talked - she actually made some decisions. BIG decisions. I’m so beyond excited for her and so proud of her for being brave. Now.. it’s my turn. .
.
Making some brave choices these next few weeks. Reading this book and allowing myself to speak truth instead of lies is changing my life right now. Fear is a liar, and I’m not about that life. ✌🏻
1 5 51 minutes ago
Kids + hubby are napping.. so i’m curled up with this amazing book enjoying the quiet. .
.
today i had an incredible talk with a friend. a few weeks ago she was in a rough patch.. depressed and trying to make decisions to change her life for the better. i encouraged her with a lot of things i’ve been telling myself lately. .
.
today when we talked - she actually made some decisions. big decisions. i’m so beyond excited for her and so proud of her for being brave. now.. it’s my turn. .
.
making some brave choices these next few weeks. reading this book and allowing myself to speak truth instead of lies is changing my life right now. fear is a liar, and i’m not about that life. ✌🏻

@thetracielizabeth

thetracielizabeth
Thanks to @christinecaine for giving women a True/Authentic Voice to stand up and Do Something! I have been told to be quiet and keep my mouth shut. Not any More!
#truth #love #getup #dosomething #godsword #faith #holyspirit #gratitude #moveofgod #developed #notdiscovered
1 5 54 minutes ago
Thanks to @christinecaine for giving women a true/authentic voice to stand up and do something! i have been told to be quiet and keep my mouth shut. not any more!
#truth #love #getup #dosomething #godsword #faith #holyspirit #gratitude #moveofgod #developed #notdiscovered

@do.more.good

do.more.good
There is no way around it, flying is bad for the environment. But I'm not going to tell you not to fly. Flying is necessary for work, visiting family and travelling this big beautiful earth. 
Did you know that you can pay a small fee to offset your carbon emissions while flying? Carbon zero and Less are WestJet and Air Canada's carbon offset providers. You type in your trip information and a calculator determines your offset cost. This money is then put towards projects that will help to neutralize the amount of carbon you produced while flying. For example, the amount of greenhouse gases emitted from my flight today will be neutralized by preventing the release of the same amount of greenhouse gases somewhere else in the world by implementing renewable energy or energy efficient practices. Currently, I'm flying 3,000 km for work and my offset price was only $14. It is a small fee for the great things that it does. It costs enough to fly, what's 14 more bucks? I'm going to start doing this for every trip. 
Not only is flying bad for the environment, but airports and the hotels you may be staying at are very wasteful. I will post a few tips this week as to what I'm doing to lessen my travelling waste. 
Do you have any tips for creating less waste when you travel?

#domoregood #domoregoodchallenge #domoregooders #dosomething #lessplastic #lesswaste #bebetter #bethechange #thereaintnoplanetb #stopsingleuse #easychanges #followmeifyahateplastic #makeadifference #instagood #instadaily #love #followher
0 8 1 hour ago
There is no way around it, flying is bad for the environment. but i'm not going to tell you not to fly. flying is necessary for work, visiting family and travelling this big beautiful earth.
did you know that you can pay a small fee to offset your carbon emissions while flying? carbon zero and less are westjet and air canada's carbon offset providers. you type in your trip information and a calculator determines your offset cost. this money is then put towards projects that will help to neutralize the amount of carbon you produced while flying. for example, the amount of greenhouse gases emitted from my flight today will be neutralized by preventing the release of the same amount of greenhouse gases somewhere else in the world by implementing renewable energy or energy efficient practices. currently, i'm flying 3,000 km for work and my offset price was only $14. it is a small fee for the great things that it does. it costs enough to fly, what's 14 more bucks? i'm going to start doing this for every trip.
not only is flying bad for the environment, but airports and the hotels you may be staying at are very wasteful. i will post a few tips this week as to what i'm doing to lessen my travelling waste.
do you have any tips for creating less waste when you travel?

#domoregood #domoregoodchallenge #domoregooders #dosomething #lessplastic #lesswaste #bebetter #bethechange #thereaintnoplanetb #stopsingleuse #easychanges #followmeifyahateplastic #makeadifference #instagood #instadaily #love #followher