On wednesday evenings we have annalisa tiranti teaching jivamukti open between 5.45 and 7.15pm 🌸
in the jivamukti open class you will meet all aspects of yoga: a strong vinyasa sequence, mantra chanting with harmonium, breathing exercises, meditation, uplifting music, hands-on assists, philosophical teachings and deep relaxation. the asana sequence changes every month.
in the class you work at your own pace, following the teacher's verbal as well as hands-on guidance. asana options will be provided for beginners, intermediate and advanced students.
an amazing mid week class to keep your body and spirit aligned 🙏