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@humejohnson

humejohnson
3 17 7 hours ago
"what you think about is what expands". this is a clip of a longer video i keep in my phone and always listen. these are some of the most powerful and profound words of wisdom i have come across. i proved it too by watching what am thinking every minute of everyday and i tell you the mind is truly a powerful thing. you get what you think about.
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#sundaymotivation #wisdom #motivationalquote #quoteoftheday #wordstoliveby #instapiration #inspiration #mentoringlife #empoweringwords #lawofattraction #thinkpositive #thoughtsarepowerful #womenofcolor #truth

@carlyhamiltonjones

carlyhamiltonjones
When you’re packing and you can’t find the dog collar and there are still Christmas lights in the shelf, winter coats in the closet and this wasn’t the plan.
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Put the potato chip bag down.
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Declutter yourself first. #breathe
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And then get shit done. 👊🏼
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Ps. Leave some of it for your family to do.😉
4 16 2 days ago
When you’re packing and you can’t find the dog collar and there are still christmas lights in the shelf, winter coats in the closet and this wasn’t the plan.
.
put the potato chip bag down.
.
declutter yourself first. #breathe .
and then get s**t done. 👊🏼
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ps. leave some of it for your family to do.😉

@carlyhamiltonjones

carlyhamiltonjones
Good morning.
2 19 2 days ago
Good morning.

@adcfineart

adcfineart
Happy Friday! Tuck those negative thoughts away and replace them with a can-do attitude. It's up to you to design your destiny as an artist and live the creative life you want.
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#livethelifeyouwant #thinkpostive #bepositive #fridaymotivation #workingartist #artists #forartists #loveart #colorpassionjoy #destiny #youcandothis #empoweringwords #nowisthetime #quote #qotd #ralphwaldoemerson #litsassecrets
4 57 2 days ago
Happy friday! tuck those negative thoughts away and replace them with a can-do attitude. it's up to you to design your destiny as an artist and live the creative life you want.
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#livethelifeyouwant #thinkpostive #bepositive #fridaymotivation #workingartist #artists #forartists #loveart #colorpassionjoy #destiny #youcandothis #empoweringwords #nowisthetime #quote #qotd #ralphwaldoemerson #litsassecrets

@lorydiba

lorydiba
“The real battle for me was my own self-abuse. To learn how to drop the knife that I was holding to my own throat, so that I was never good enough. I couldn’t let go of my failures, of my shame, of anything wrong I had ever done. I kept an inventory for so long….
My head, like most of our heads, is a neighbourhood you don’t want to walk around alone in at night. It’s not nice in there. And when you are forced to be there you face all the monsters you’ve been carrying around forever, the light comes through and you realise that you’ve been making them more grandiose than they are. They are just the orphaned parts of you. They are scared to death and they are throwing temper tantrums because of fear and you have to tell them that it’s going to be ok and then they’ll all go to sleep.
I am the mother of all of this parts of me.” Elizabeth Gilbert 🦁💪🏻🐾🌪🌈
#positivemindsetpositivelife #strengthcomesfromwithin #putyourmonsterstosleep #everythingisgoingtobeok #inspiringquotes #elizabethgilbert #empoweringwords.
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#riccia #instacurly #pelorizado #ogniricciouncapriccio #melenarizada #perfectlycurly #naturalhair #curlybeauty #myhaircrush #beauty #capelliricci #riccinaturali #rizosnaturales #cabellorizado #rizadas #rizosperfectos #definedcurls #healthycurls #embraceyourcurls #loveyourcurls 
#fitness #zumbainstructor
0 28 4 days ago
“the real battle for me was my own self-abuse. to learn how to drop the knife that i was holding to my own throat, so that i was never good enough. i couldn’t let go of my failures, of my shame, of anything wrong i had ever done. i kept an inventory for so long….
my head, like most of our heads, is a neighbourhood you don’t want to walk around alone in at night. it’s not nice in there. and when you are forced to be there you face all the monsters you’ve been carrying around forever, the light comes through and you realise that you’ve been making them more grandiose than they are. they are just the orphaned parts of you. they are scared to death and they are throwing temper tantrums because of fear and you have to tell them that it’s going to be ok and then they’ll all go to sleep.
i am the mother of all of this parts of me.” elizabeth gilbert 🦁💪🏻🐾🌪🌈
#positivemindsetpositivelife #strengthcomesfromwithin #putyourmonsterstosleep #everythingisgoingtobeok #inspiringquotes #elizabethgilbert #empoweringwords.
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#riccia #instacurly #pelorizado #ogniricciouncapriccio #melenarizada #perfectlycurly #naturalhair #curlybeauty #myhaircrush #beauty #capelliricci #riccinaturali #rizosnaturales #cabellorizado #rizadas #rizosperfectos #definedcurls #healthycurls #embraceyourcurls #loveyourcurls
#fitness #zumbainstructor

@carlyhamiltonjones

carlyhamiltonjones
I shoullld be buying my son black pants for his band concert tonight.
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But he’s going to wear navy.
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Because I’m choosing to enjoy this amazing weather and focus on what I MUST get done — delivering my newsletter to you tomorrow am.
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And you won’t want to miss it because I’m dispelling those beliefs about what you should be doing.
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Click the link above 👆🏼 to sign up.
1 11 5 days ago
I shoullld be buying my son black pants for his band concert tonight.
.
but he’s going to wear navy.
.
because i’m choosing to enjoy this amazing weather and focus on what i must get done — delivering my newsletter to you tomorrow am.
.
and you won’t want to miss it because i’m dispelling those beliefs about what you should be doing.
.
click the link above 👆🏼 to sign up.

@carlyhamiltonjones

carlyhamiltonjones
For all you people pleasers out there, I get it.
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But there comes a point when we’re pleasing others to make them happy and that’s nice and all but...
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Then two people are living their life and only 👆🏼of them is happy.
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Live your own life.
2 26 4 days ago
For all you people pleasers out there, i get it.
.
but there comes a point when we’re pleasing others to make them happy and that’s nice and all but...
.
then two people are living their life and only 👆🏼of them is happy.
.
live your own life.

@pickapostquotes

pickapostquotes
We severely underutilize our greatest power in life.. the power to choose. Instead of deciding what we want, we allow others to dictate what we get. We let things happen instead of making things happen. Then one day we look up and our lives and relationships aren’t even close to fulfilling.
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The power to consciously choose is enormous. You don’t have to just take what you can get in any situation. You always have a choice.
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Be an active participant in your life. It’s YOURS. Shape it as you’d like. There are many things beyond our control - Don’t ever waste those opportunities to have a say.
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Being chosen is great. Choosing is better. Own and exercise your power. Anything less is settling. #PickAPost
1 196 4 days ago
We severely underutilize our greatest power in life.. the power to choose. instead of deciding what we want, we allow others to dictate what we get. we let things happen instead of making things happen. then one day we look up and our lives and relationships aren’t even close to fulfilling.
-
the power to consciously choose is enormous. you don’t have to just take what you can get in any situation. you always have a choice.
-
be an active participant in your life. it’s yours. shape it as you’d like. there are many things beyond our control - don’t ever waste those opportunities to have a say.
-
being chosen is great. choosing is better. own and exercise your power. anything less is settling. #pickapost

@ellascentury

ellascentury
“Growing up in a multicultural community is a beautiful privilege” YASSSSS!!! 🙌🏻💖Embrace your roots, speak your language. #LatinaPower
◽️
@lizhernandez - created @wordaful with the message that “words are powerful.” She posts videos on the Wordaful channel and hosts live events. Truly a first generation inspiration.
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#empower #motivate #empoweringwomen #empoweredlatinas #latinasinmotion #latinasdoitbest #empoweringquotes #empoweringwords #wordsarepowerful #empowereachother #ELLAScentury #spanglish
2 24 5 days ago
“growing up in a multicultural community is a beautiful privilege” yasssss!!! 🙌🏻💖embrace your roots, speak your language. #latinapower ◽️
@lizhernandez - created @wordaful with the message that “words are powerful.” she posts videos on the wordaful channel and hosts live events. truly a first generation inspiration.
◽️
#empower #motivate #empoweringwomen #empoweredlatinas #latinasinmotion #latinasdoitbest #empoweringquotes #empoweringwords #wordsarepowerful #empowereachother #ellascentury #spanglish

@marilovesbeauty

marilovesbeauty
Just some empowering words I found and want to share with everyone to start the week. #empoweringquotes #empoweringwords #betruetoyourself #betruetoyou #betruetowhoyouare #wordsofwisdom #wordstoliveby
4 14 6 days ago
Just some empowering words i found and want to share with everyone to start the week. #empoweringquotes #empoweringwords #betruetoyourself #betruetoyou #betruetowhoyouare #wordsofwisdom #wordstoliveby

@khrystlerea

khrystlerea
Thoughts matter.
It’s as simple as that.
The thoughts you are thinking are impacting how you are feeling.
When something happens where does your mind instantly go?
Do you start thinking of all the bad things - all the what if’s?
Do you snowball out of control?
Or do you stay in the present moment?
Taking everything one step at a time.
.
In order to change how you feel, you have to be aware of what you’re thinking.
What are your triggers?
What are your habits?
Do you tend to instantly go to fear?
If you do it’s okay because that’s what most humans do - it’s our natural instinct to go to fear.
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In order to change you have to:
1. Become aware of your thought
2. Notice what you do next and when you are actually acting that way
3. Choose to think a different thought
4. Actually change how you feel
.
So now tell me, how badly do you need to change?
How important is it for you to feel your best right now?
How tired are you of feeling crappy??
.
Your happiness is in your hands.
You have to decide to change.
And then do the work to change.
.
It all starts with your mind.
.
If you’re ready to feel good now, then sign up for a FREE power call with me.
Link is in my bio.
.
Side note - this is my favorite part of being a coach - helping all you busy working women to feel your absolute best because you DESERVE to!!
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.
.
.
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#nomoreworrying #nomorestress #nomoresuffering #empoweringwords #empoweringquotes #empowermentcoach #busyworking #busywoman #busywomanlifestyle #freecoachingsession #thoughtsmatter #beaware #changeyourmind #changeyourlifetoday #changehowyoufeel #changehowyouthink #thinkdifferently #feelbetternow #tiredofbeingtired #inspiringwords #inspiringwomen #emotionalwellbeing #allthefeelings #fearistemporary #letgooffear
12 137 6 days ago
Thoughts matter.
it’s as simple as that.
the thoughts you are thinking are impacting how you are feeling.
when something happens where does your mind instantly go?
do you start thinking of all the bad things - all the what if’s?
do you snowball out of control?
or do you stay in the present moment?
taking everything one step at a time.
.
in order to change how you feel, you have to be aware of what you’re thinking.
what are your triggers?
what are your habits?
do you tend to instantly go to fear?
if you do it’s okay because that’s what most humans do - it’s our natural instinct to go to fear.
.
in order to change you have to:
1. become aware of your thought
2. notice what you do next and when you are actually acting that way
3. choose to think a different thought
4. actually change how you feel
.
so now tell me, how badly do you need to change?
how important is it for you to feel your best right now?
how tired are you of feeling crappy??
.
your happiness is in your hands.
you have to decide to change.
and then do the work to change.
.
it all starts with your mind.
.
if you’re ready to feel good now, then sign up for a free power call with me.
link is in my bio.
.
side note - this is my favorite part of being a coach - helping all you busy working women to feel your absolute best because you deserve to!!
.
.
.
.
.
#nomoreworrying #nomorestress #nomoresuffering #empoweringwords #empoweringquotes #empowermentcoach #busyworking #busywoman #busywomanlifestyle #freecoachingsession #thoughtsmatter #beaware #changeyourmind #changeyourlifetoday #changehowyoufeel #changehowyouthink #thinkdifferently #feelbetternow #tiredofbeingtired #inspiringwords #inspiringwomen #emotionalwellbeing #allthefeelings #fearistemporary #letgooffear

@carlyhamiltonjones

carlyhamiltonjones
We should do this + we should do that.
.
As women who tend to veer on the side of pleasing others, we impose SHOULDS on ourselves far too often.
.
So full permission here— to not be where you think you should be.
.
It might feel scary, but you can do it.
.
Because you deserve to live a life beyond the SHOULDS.
.
Tuesday’s newsletter is ALL about this topic. Click the link in my bio and sign up!👆🏼
1 12 6 days ago
We should do this + we should do that.
.
as women who tend to veer on the side of pleasing others, we impose shoulds on ourselves far too often.
.
so full permission here— to not be where you think you should be.
.
it might feel scary, but you can do it.
.
because you deserve to live a life beyond the shoulds.
.
tuesday’s newsletter is all about this topic. click the link in my bio and sign up!👆🏼

@carlyhamiltonjones

carlyhamiltonjones
Any time I work towards something with a group of people—even if it’s biking to school with the neighborhood—I’m reminded of how invigorating it feels.
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Seek out team work, collaboration, partnership + unity.
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It’s good for the soul.
8 32 2 weeks ago
Any time i work towards something with a group of people—even if it’s biking to school with the neighborhood—i’m reminded of how invigorating it feels.
.
seek out team work, collaboration, partnership + unity.
.
it’s good for the soul.

@jill_lohrey

jill_lohrey
Mine is faith 💙 Faith allows you to let go of all worry secure in the belief that everything is going as God planned & all will be okay 💛🌞 What's yours?

#cleanstronghealthy #whatsyours #empoweringwords #faith #believe #God #everythingwillbeok #trust #godsplan #strength #empowerment #belief #knowing #letgoofworry #nomoreworries #release #surrender #giveittogod #motivation #inspiration #security #health #healing #allispossiblethroughhim
8 37 2 weeks ago
Mine is faith 💙 faith allows you to let go of all worry secure in the belief that everything is going as god planned & all will be okay 💛🌞 what's yours?

#cleanstronghealthy #whatsyours #empoweringwords #faith #believe #god #everythingwillbeok #trust #godsplan #strength #empowerment #belief #knowing #letgoofworry #nomoreworries #release #surrender #giveittogod #motivation #inspiration #security #health #healing #allispossiblethroughhim

@carlyhamiltonjones

carlyhamiltonjones
When you’re week’s been crazy on every level, choose to focus on:
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1. What you can control. I cut these flowers down, picked out the dead ones and put them in a smaller vase. Win!!!
.

2. What makes you feel good. This picture is pretty and simple and clean—Nothing like what my life feels like at the moment. But looking at this little snippet of calm feels good.
1 17 2 weeks ago
When you’re week’s been crazy on every level, choose to focus on:
.
1. what you can control. i cut these flowers down, picked out the dead ones and put them in a smaller vase. win!!!
.

2. what makes you feel good. this picture is pretty and simple and clean—nothing like what my life feels like at the moment. but looking at this little snippet of calm feels good.