17 hours ago
🍫🍌banana double chocolate peanut butter protein muffins!
½ scoop @1upnutrition
coconut ice cream whey protein
¾ cup almond meal flour
½ very ripe banana, mashed
1 tbsp. sugar-free maple syrup
1 egg white
½ tsp. baking powder
¼ tsp. vanilla extract
2 tbsp sugar-free chocolate chips
2 tbsp dark chocolate cocoa
toppings -> @ieatprotein
chocolate peanut butter #fitmix
1️⃣preheat oven to 325°f. place 4 silicone cupcake liners on a baking sheet.
2️⃣add egg white to a mixing bowl. using a hand-held mixer, beat egg until it’s foamy. add in banana, syrup, and extract. mix until well combined.
3️⃣add remaining ingredients into bowl of wet ingredients and mix batter is smooth. stir in chocolate chips.
4️⃣evenly distribute muffin batter among 4 cupcake liners. sprinkle with additional chocolate ships, if desired, and bake for 16-18 minutes.
makes 4 servings
order & save 10% - 32% with code ryan10
order & save 20-40% with code ryan20
more recipes available at ryanspiteri.com