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#repost @samtren.russia
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Aleksandr Miroshnichenko shows how a #heavyweight can also be slick and quick - KO in a minute. Perfect left hook, palm in and of course from a heavy stance without pivoting.
Miroshnichenko won 210 of his 233 bouts and beat the great Lennox Lewis in the amateurs. His pro record was 21-1. He died in 2003 at the age of 39.
#boxing #fight #amateurboxing #champion #boxeo #boxer #bhfyp #southpaw #boxingfan #knockout #skillspaythebills #nyrkkeily #lefthook
17 1,091 10 hours ago
#repost @samtren.russia
- - - - -
aleksandr miroshnichenko shows how a #heavyweight can also be slick and quick - ko in a minute. perfect left hook, palm in and of course from a heavy stance without pivoting.
miroshnichenko won 210 of his 233 bouts and beat the great lennox lewis in the amateurs. his pro record was 21-1. he died in 2003 at the age of 39.
#boxing #fight #amateurboxing #champion #boxeo #boxer #bhfyp #southpaw #boxingfan #knockout #skillspaythebills #nyrkkeily #lefthook
TEM NOVA FAIXA-PRETA NA ÁREA! 🥋
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A fera @juliaboscher é a mais nova faixa-preta! A lutadora foi promovida nesta sexta-feira (19). Oss! (📸 @ygorrodriguesjj)
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💻 www.tatame.com.br
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#tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #oss #jiujitsumylife #blackbelt #tatame25
5 1,428 4 hours ago
Tem nova faixa-preta na área! 🥋
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a fera @juliaboscher é a mais nova faixa-preta! a lutadora foi promovida nesta sexta-feira (19). oss! (📸 @ygorrodriguesjj )
.
💻 www.tatame.com.br
.⠀⠀⠀⠀⠀⠀⠀
#tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #oss #jiujitsumylife #blackbelt #tatame25
SERÁ? 😱
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E aí, fã de Jiu-Jitsu: qual o seu palpite para esta adversária
52 850 3 hours ago
Será? 😱
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e aí, fã de jiu-jitsu: qual o seu palpite para esta adversária "misteriosa" de @tayaneporfiriobjj para a superluta no @f2wbjj? participe! 🙊🔥🥋 (📸 @tayaneporfiriobjj ).
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💻 www.tatame.com.br
.⠀⠀⠀⠀⠀⠀⠀
#tatame #luta #fight #jiujitsu #bjj #brazilianjiujitsu #artesuave #jiujitsustyle #oss #jiujitsumylife #blackbelt #tatame25
At age 12 a girl at school told me i was too skinny and made a rumour about me sayin' 'my secret was throwing up'❌ and a lot of people believed it, at age 18 made a trip to Canada🇨🇦 and gained so many pounds that it was hard to get back to my size and you could tell pop tarts was my daily food. 🍪

Today, i exercise and eat healthier to feel good,💜 not to please everyone but to feel that im doing something for myself and feel comfortable in my own skin.⚡ People can judge your weight, either you are too fat or too skinny❌or don't have what it takes for a beach body 🖖🏻 . What they don't know is everything behind the scenes💭 and how hard can it be sometimes to stay active when facing daily problems.💡 Stay focused and always put yourself first.💥
25 1,074 14 hours ago
At age 12 a girl at school told me i was too skinny and made a rumour about me sayin' 'my secret was throwing up'❌ and a lot of people believed it, at age 18 made a trip to canada🇨🇦 and gained so many pounds that it was hard to get back to my size and you could tell pop tarts was my daily food. 🍪

today, i exercise and eat healthier to feel good,💜 not to please everyone but to feel that im doing something for myself and feel comfortable in my own skin.⚡ people can judge your weight, either you are too f*t or too skinny❌or don't have what it takes for a beach body 🖖🏻 . what they don't know is everything behind the scenes💭 and how hard can it be sometimes to stay active when facing daily problems.💡 stay focused and always put yourself first.💥
Positive vibes and blessings to all!

Fill good friday.

Just a spiritual being, having a human experience, looking to leave the world a better place then I entered it! The soul is our true instrument of power and the conductor of our hearts orchestra. Keep your vibrations not only high but protected and well cared for. Seek self betterment without the need to belittle or step over those around you. Take this one chance at life and make it everything you could ever wish for! Love your life and it will love you back. Always remember greatness is not what you do, it is who you are. One love and God bless! #POSITIVITY #LOVE #HAPPY #SMILE #STRENGTH #FIGHT #SURVIVOR #INSTALIKE #POSITIVEVIBES #INSTADAILY #GQ #SUITANDTIE #FASHION
8 152 1 hour ago
Positive vibes and blessings to all!

fill good friday.

just a spiritual being, having a human experience, looking to leave the world a better place then i entered it! the soul is our true instrument of power and the conductor of our hearts orchestra. keep your vibrations not only high but protected and well cared for. seek self betterment without the need to belittle or step over those around you. take this one chance at life and make it everything you could ever wish for! love your life and it will love you back. always remember greatness is not what you do, it is who you are. one love and god bless! #positivity #love #happy #smile #strength #fight #survivor #instalike #positivevibes #instadaily #gq #suitandtie #fashion