The most beautiful island❤️

Trains hard 😉 snacks harder 🤤sunday funday 💪 #food #gym #snacks #gym #fitfam #fitness #winter #fashionblogger #coach #trainer #personaltrainer #nutrition #coach #boss #muscles #shelifts

Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.

being active has been shown to have many health benefits, both physically and mentally. it may even help you live longer💪🏼💪🏼💪🏼 .
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#exercisetime #trainiac #fitnessjunkie #fitfam #instafitness #fitfam #fitness #fitspo #fitforlife #fitlifestyle #fitnessforlife #fitgoals #fitinspiration #workouttime #noshortcuts #homefitness #fittips #fitfun #exercisetime #exerciseforlife #fitnessgoal #fitnessguru

Lake days are back and i’m so happy about it ☀️

Your faith our faith❤️#fitnesscoach #faith#fitnessgirl #vegan#fitness #fitfam#fe#amigos#soulmate #instagood #sunday

You know my name, not my story. you’ve heard what i’ve done, not what i’ve been through...🖤#fitfam #gujjar_swag #clothingbrand #gold #bodybuilder #jackjones #up...........................................................@iam_amangujjar

Be(ach) ready 🏖 👙 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
lasst uns gemeinsam in richtung sommer, aber auch darüber hinaus, nochmal alles rausholen! 💪🏻 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ den passenden link dazu findet ihr in meiner instagram-biografie!

ob in eurem wohnzimmer oder an der frischen luft, es braucht nicht viel um nochmal aktiv bzw. aktiver zu werden! 💁🏼‍♂️ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ be ready!
werd‘ beach ready!

photo by: @fotostudio_shootingstar_halle
______________________________ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ *werbung in eigener sache*
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#fit #fitfam #fitfamde #ladies #ladieswear #fitladies #gym #health #healthyfood #healthymind #healthylifestyle #lifestyle #hallesaale #halle #leipzig #german #igers #insta #instagram #bodygoals #bodypositivity

"sometimes when you want to change for the better, you have to take things into your own hands." - clint eastwood

a post-competition shot with @ammar_shlash 🇯🇴. it's been a month ago since ammar took the men's physique overall championships title in the pro division at #kuwaitclassic, which means his journey has been extended to the @mrolympiallc stage in september.
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#ifbb #oxygengym #kuwait #ifbbpro #mensphysique #malemodel #fitnessmodel #fitfam #fitspo #aesthetics #shredded #mrolympia #fitfluencial #photoshoot #gurushots #mensphysiquepic

[tantenbesuch] hund, katze(n), kind(er). bei meiner schwester ist jede menge los. immer. und das mag ich ich. heute wird aber tatsächlich nur gespielt und nicht gesportelt. morgen gibt es nämlich ein besonderes crossfit-workout, das in verschiedenen boxen auf der ganzen welt durchgezogen wird und das könnte hart werden. 1,6 kilometer laufen, 100 klimmzüge, 200 liegestütze, 300 kniebeuge und dann noch mal 1,6 kilometer laufen. geil oder du spinnst? ich freu mich tatsächlich drauf! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @mirjam_beitz ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitfam #fitness #girl #sport #crossfit #workout #sportliebe #weekend #instagood #portrait #peoplephotography #fitspo #portraitphotography #functionaltraining #trainung #potd #sportphotography #sportoutfit #069 #ffm #igersfrankfurt