3 minutes ago
Why is it so hard to stay committed to your goals, even when you are fully aware of the long-term benefits?
instant gratification, guys.
i know you want results now.
i know you want to feel and look great now ...
truth is, nothing worth having comes easy ..
but see when you finally reach your goal, you will remember the hard work and sacrifice it took for you to get there.
there is not real value in getting quick and easy results, just temporary satisfaction.
it’s in the journey where your build discipline, better habits, patience and ultimately long term sustainable results!
what you want most over what you want now💪🏽