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This Seattle weather has me dreaming about beautiful, WARM Cabo right about now #TakeMeBack #tbt
75 4,859 2 hours ago
This seattle weather has me dreaming about beautiful, warm cabo right about now #takemeback #tbt
WHO SAYS 48 can’t do this still❓
A couple of days ago I posted on stretching & it’s benefits. Today I decided to prove that I practice what I preach 🙏
LMK what you think 😳
Special shout-out to my friend Jared @conformed_fitness who inspired me to take my flexibility to the next level by adding strength exercises 💯
#janine_delaney @janine_delaney #jumpropequeen #fitnessinspiration #fitnessmotivation #fitspo #fitnessjourney #gymgirl #fitness #fitgirl
86 607 2 hours ago
Who says 48 can’t do this still❓ a couple of days ago i posted on stretching & it’s benefits. today i decided to prove that i practice what i preach 🙏 lmk what you think 😳 special shout-out to my friend jared @conformed_fitness who inspired me to take my flexibility to the next level by adding strength exercises 💯 #janine_delaney @janine_delaney #jumpropequeen #fitnessinspiration #fitnessmotivation #fitspo #fitnessjourney #gymgirl #fitness #fitgirl
FREEDOM ⭐️👌🏻 my lifestyle - follow the nature as it's the best teacher in the world 🌎 nothing feels better then a living without boundaries - why not extending it as much as possible 👌🏻⭐️IMAGINE a life without boundaries in the largest way possible - a living without walls - start your day in the middle of the forest 🌳 waking up by the sounds of nature - using the sun as a wake up call - only love for your body and the environment around you - THAT IS WHAT LIFE IS MEANT TO BE - SIMPLICITY IS KEY 🔑 joy and happiness are waiting for you around the corner ⭐️🙏🏻👌🏻 READY FOR A NEXT ADVENTURE - come and stay with us - book your home away from home with me directly 🌎🙏🏻 @thebeigecambodia @escapenomade #world #beautiful #photooftheday #fit #fitgirl #travel #amazing #nature #style #look #asia #cambodia #siemreap #ankorwat #instagood #instadaily #instatravel #love #christmas #goals #view #detox #happiness #abs #motivation #influencer #grateful #tokyo #amsterdam ⭐️⭐️⭐️⭐️⭐️⭐️
3 2,430 2 hours ago
Freedom ⭐️👌🏻 my lifestyle - follow the nature as it's the best teacher in the world 🌎 nothing feels better then a living without boundaries - why not extending it as much as possible 👌🏻⭐️imagine a life without boundaries in the largest way possible - a living without walls - start your day in the middle of the forest 🌳 waking up by the sounds of nature - using the sun as a wake up call - only love for your body and the environment around you - that is what life is meant to be - simplicity is key 🔑 joy and happiness are waiting for you around the corner ⭐️🙏🏻👌🏻 ready for a next adventure - come and stay with us - book your home away from home with me directly 🌎🙏🏻 @thebeigecambodia @escapenomade #world #beautiful #photooftheday #fit #fitgirl #travel #amazing #nature #style #look #asia #cambodia #siemreap #ankorwat #instagood #instadaily #instatravel #love #christmas #goals #view #detox #happiness #abs #motivation #influencer #grateful #tokyo #amsterdam ⭐️⭐️⭐️⭐️⭐️⭐️
≫ Quem também já está de olho nas comilanças do fim de ano?
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Então é hora de apertar na dieta e nos treinos para poder aproveitar, mas com moderação 😜.
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Apaixonada por esse look cirré da @corpoagil com top de tiras e calça com transparência que deixa qualquer mulher poderosa.
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#corpoagil #natalchegando #lookfitness #fitgirl #fitmom #mulherpoderosa #jangsin #autoestima #gymtime
25 7,944 2 hours ago
≫ quem também já está de olho nas comilanças do fim de ano? ⠀ então é hora de apertar na dieta e nos treinos para poder aproveitar, mas com moderação 😜. ⠀ apaixonada por esse look cirré da @corpoagil com top de tiras e calça com transparência que deixa qualquer mulher poderosa. ⠀ #corpoagil #natalchegando #lookfitness #fitgirl #fitmom #mulherpoderosa #jangsin #autoestima #gymtime
„Każdy ma problemy i każdy idzie pod góre . Tylko niektórzy mają Mount Everest ,a inni pagórek „🔮💩
#prettywoman #sadgirl #todayisbadday #decision #stopdreaming #livemoments #f4f #fitgirl #heatlyfood
0 0 just now
„każdy ma problemy i każdy idzie pod góre . tylko niektórzy mają mount everest ,a inni pagórek „🔮💩 #prettywoman #sadgirl #todayisbadday #decision #stopdreaming #livemoments #f4f #fitgirl #heatlyfood
Sadece biz demiyoruz, sonuçlar ortada. Muscletime Kaslandırır 💪 Çok yakında 👉www.muscletime.com.tr / Takipte kalın.. #fitgirl #aesthetic #gym #diet #fit #healthy ##sport #supplement #store
0 1 just now
Sadece biz demiyoruz, sonuçlar ortada. muscletime kaslandırır 💪 çok yakında 👉www.muscletime.com.tr / takipte kalın.. #fitgirl #aesthetic #gym #diet #fit #healthy ##sport #supplement #store
Soft smiles for bicep/tricep day 🙃 Also, I cleaned my mirror just to take this photo 😅 can’t stand dirty mirror pics 🙅🏽‍♀️ Hope y’all are having a fabulous Friday eve!!
1 0 just now
Soft smiles for bicep/tricep day 🙃 also, i cleaned my mirror just to take this photo 😅 can’t stand dirty mirror pics 🙅🏽‍♀️ hope y’all are having a fabulous friday eve!!
Quand certaines souffrent pour finir leur séance de #tbc1 , d'autres se reposent tranquillement... 🤣
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Quand tu dois rattraper tes séances que t'as pas pu faire la semaine passée et qu en plus t'es malade... c'est pas facile 🤣
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Mais quand tu finis un exercice qui te faisait galérer et que tu y arrive plus facilement, c'est énormissime ! Et avoir envie de faire sa séance c'est un changement énorme pour moi. •
Sachez reconnaître vos évolutions et vos réussites, ne vous sous estimez pas et félicitez vous du chemin parcouru ! C'est VOTRE réussite et VOTRE vie. 💪
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#selfie #motivation #reprise #nopainnogain #objectifs #bodygoals #training #workout #tbc #topbodychallengeuses #topbodychallenge #model #sport #gym #cat #catlovers #sportlife #fitfam #fitness #fitgirl #woman #pictureoftheday
0 0 just now
Quand certaines souffrent pour finir leur séance de #tbc1 , d'autres se reposent tranquillement... 🤣 • quand tu dois rattraper tes séances que t'as pas pu faire la semaine passée et qu en plus t'es malade... c'est pas facile 🤣 • mais quand tu finis un exercice qui te faisait galérer et que tu y arrive plus facilement, c'est énormissime ! et avoir envie de faire sa séance c'est un changement énorme pour moi. • sachez reconnaître vos évolutions et vos réussites, ne vous sous estimez pas et félicitez vous du chemin parcouru ! c'est votre réussite et votre vie. 💪 • • #selfie #motivation #reprise #nopainnogain #objectifs #bodygoals #training #workout #tbc #topbodychallengeuses #topbodychallenge #model #sport #gym #cat #catlovers #sportlife #fitfam #fitness #fitgirl #woman #pictureoftheday
Here you are... 🤷🏼‍♀️
1 1 just now
Here you are... 🤷🏼‍♀️
Prepárate con tiempo para este verano 2018 🌞😎⛱🏝. Aprovecha esta gran promoción de todos los vestidos de baño 👙, en B/.35.00 disponibles hasta el 31 de diciembre...no te quedes sin el tuyo 😉
#SantísimaVirtualPanamá#santisima#santisimavirtual#costumers #gym #zumba #crossfit#yoga#trx#tops#fit#workout#running#fitness#leggings#activewear#spuortwear#leggins#licras#mallas#calzas#pants#sportbra#sport #fitness#fitgirl#sports#training#motivation#ropadeportiva#fabricantes
0 2 just now
Prepárate con tiempo para este verano 2018 🌞😎⛱🏝. aprovecha esta gran promoción de todos los vestidos de baño 👙, en b/.35.00 disponibles hasta el 31 de diciembre...no te quedes sin el tuyo 😉 #santísimavirtualpanamá#santisima#santisimavirtual#costumers #gym #zumba #crossfit#yoga#trx#tops#fit#workout#running#fitness#leggings#activewear#spuortwear#leggins#licras#mallas#calzas#pants#sportbra#sport #fitness#fitgirl#sports#training#motivation#ropadeportiva#fabricantes
1 1 just now
Some want abs, others a bubble butt... I just want to be healthy, fit and look good in any outfit 👗💜 #selflove #fitlife #healthylife
1 7 just now
Some want abs, others a bubble butt... i just want to be healthy, fit and look good in any outfit 👗💜 #selflove #fitlife #healthylife
💯 I reached my first goal weight! And just in time for Christmas parties🎄 There was a time, I actually believed that this was impossible, but I have done it and I am not done yet. For the rest of this year and 2018, I will be working on my second weight goal and won't stop till I get there!! #immyownhero #fitgirl @fitgirlsguide community is the best! You ladies are my inspiration. Love you all my #fitgirlsisters 💜💜💜
0 0 just now
💯 i reached my first goal weight! and just in time for christmas parties🎄 there was a time, i actually believed that this was impossible, but i have done it and i am not done yet. for the rest of this year and 2018, i will be working on my second weight goal and won't stop till i get there!! #immyownhero #fitgirl @fitgirlsguide community is the best! you ladies are my inspiration. love you all my #fitgirlsisters 💜💜💜
J-11 avant Noël 👏🏼 Avec @marie_gldl nous avons décidé de vous gâter tous les jours ! 💥
#CONCOURS 14 Pour tenter de gagner 1 LEGGING @legginginabox 🎁

Pour participer : ❊ S’abonner à nos 2 comptes et celui de la marque @legginginabox ❊ Inviter 2 ami(e)s à participer 
Vous avez jusqu’à demain soir pour participer et tentez votre chance !🎄 Belle soirée et bon courage 🍀
#concours #december #motivation #sport #fitness #instagram #instadaily #goodday #healthy #instafit #fit #fitgirl #instafit #survet #girls #fitnesslife #life #healthyfood #food #leggings #leggingbox #box #sport
0 2 just now
J-11 avant noël 👏🏼 avec @marie_gldl nous avons décidé de vous gâter tous les jours ! 💥 #concours 14 pour tenter de gagner 1 legging @legginginabox 🎁 pour participer : ❊ s’abonner à nos 2 comptes et celui de la marque @legginginabox ❊ inviter 2 ami(e)s à participer vous avez jusqu’à demain soir pour participer et tentez votre chance !🎄 belle soirée et bon courage 🍀 #concours #december #motivation #sport #fitness #instagram #instadaily #goodday #healthy #instafit #fit #fitgirl #instafit #survet #girls #fitnesslife #life #healthyfood #food #leggings #leggingbox #box #sport
Visit us at @mpds Christmas Bazaar! We will be running a promotion which will only be valid for one day!
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Come and view our full collection!
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#oomphmovement #YourFitnessStyle
1 0 just now
Visit us at @mpds christmas bazaar! we will be running a promotion which will only be valid for one day! . come and view our full collection! . #oomphmovement #yourfitnessstyle
2. Round #stayhidrated 💧
A két legfontosabb ami kellhet egy jó otthoni edzéshez súlyzó 👆🏻😜 és VÍZ 😍😃
A második hétnél jár @_barbilla_ játéka ☺️❤️
Az emberek 95 százaléka nem iszik kellő mennyiségű folyadékot. A sokak által emlegetett napi két liter a minimumok minimuma. Az optimális mennyiség a napi 4-5 liter. Ekkora a szervezetünk folyadékigénye. Ebben természetesen benne van a leves, amit megeszünk, valamint a gyümölcsök által bejuttatott mennyiség is. Sokan mondják, hogy nem iszom, mert nem vagyok szomjas, viszont tény, hogy ha hosszú időn át megtagadjuk szervezetünktől a kellő mennyiségű folyadékot, akkor a szomjúságérzet lankad, viszont ha ismét kezdünk többet inni, akkor rövid időn belül helyreáll. 😉Dr.Lenke Gábor
#3hetesvizkihivas #mutimitiszol #mutimitiszol_fitt #víz #instahun #magyarig #ikozosseg #nyeremenyjatek #drinkwater #gym #healthymind #balanceddiet #water #fitness #fitgirl #instaphotos #napikisokos #fitspo #healthylifestyle #keo #keosportswear #keosport
0 8 just now
2. round #stayhidrated 💧 a két legfontosabb ami kellhet egy jó otthoni edzéshez súlyzó 👆🏻😜 és víz 😍😃 a második hétnél jár @_barbilla_ játéka ☺️❤️ az emberek 95 százaléka nem iszik kellő mennyiségű folyadékot. a sokak által emlegetett napi két liter a minimumok minimuma. az optimális mennyiség a napi 4-5 liter. ekkora a szervezetünk folyadékigénye. ebben természetesen benne van a leves, amit megeszünk, valamint a gyümölcsök által bejuttatott mennyiség is. sokan mondják, hogy nem iszom, mert nem vagyok szomjas, viszont tény, hogy ha hosszú időn át megtagadjuk szervezetünktől a kellő mennyiségű folyadékot, akkor a szomjúságérzet lankad, viszont ha ismét kezdünk többet inni, akkor rövid időn belül helyreáll. 😉dr.lenke gábor #3hetesvizkihivas #mutimitiszol #mutimitiszol_fitt #víz #instahun #magyarig #ikozosseg #nyeremenyjatek #drinkwater #gym #healthymind #balanceddiet #water #fitness #fitgirl #instaphotos #napikisokos #fitspo #healthylifestyle #keo #keosportswear #keosport
Torsdags pass i bästa tightsen från @aimnsportswear 😍🌟
1 4 1 minute ago
Torsdags pass i bästa tightsen från @aimnsportswear 😍🌟
👟 Le style tu l'a ou tu ne l'a pas 🤣😂👟.
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#shoes #crocs #shoesaddict #asianink #ink #inkgirl #noel #raclette #racletteparty #bershka #fuckdiet #fitness #musculation #fitgirl
0 2 1 minute ago
21 ДЕКАБРЯ СОСТОИТСЯ ДЕНЬ ОТКРЫТЫХ ДВЕРЕЙ в Легенде!
Вход бесплатный,в 19:30 приходите на наш с @julia_masina_ifbb семинар, где мы расскажем про:
1️⃣ соревновательный бодибилдинг
2️⃣ с чего надо начинать 
3️⃣ как сделать форму и что же такое «сушка» на самом деле
4️⃣ зачем нужен тренер на подготовке
5️⃣ сколько вам придётся платить и чем придётся расплачиваться за чемпионскую форму?
6️⃣ как это может помочь карьере, если вы сам тренер/инструктор
7️⃣ какие ошибки можно совершить на подготовке, которые отразятся на форме
8️⃣ ответим на вопросы ❗️Расскажем про все основы, проведём мастер-класс по позированию. ❗️Разыграем вкусные призы из спортпита и низкокалорийной выпечки!❗️ Всех ждём!🦆 #бодибилдинг #bodybuilding #sport #fitmotivation #fitgirl #figure #bestrong #training #bodyfitness #muscle #girlwithmuscle #workhard #тула #золотаревсергей #юлиямазина #фитнесклублегенда
0 1 1 minute ago
21 ДЕКАБРЯ СОСТОИТСЯ ДЕНЬ ОТКРЫТЫХ ДВЕРЕЙ в Легенде! Вход бесплатный,в 19:30 приходите на наш с @julia_masina_ifbb семинар, где мы расскажем про: 1️⃣ соревновательный бодибилдинг 2️⃣ с чего надо начинать 3️⃣ как сделать форму и что же такое «сушка» на самом деле 4️⃣ зачем нужен тренер на подготовке 5️⃣ сколько вам придётся платить и чем придётся расплачиваться за чемпионскую форму? 6️⃣ как это может помочь карьере, если вы сам тренер/инструктор 7️⃣ какие ошибки можно совершить на подготовке, которые отразятся на форме 8️⃣ ответим на вопросы ❗️Расскажем про все основы, проведём мастер-класс по позированию. ❗️Разыграем вкусные призы из спортпита и низкокалорийной выпечки!❗️ Всех ждём!🦆 #бодибилдинг #bodybuilding #sport #fitmotivation #fitgirl #figure #bestrong #training #bodyfitness #muscle #girlwithmuscle #workhard #тула #золотаревсергей #юлиямазина #фитнесклублегенда
Motivation moment
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🇫🇷 La réussite suis n'importe quel défaite ou échec, il suffit de persévérer!
🌵🌵🌵🌵🌵🌵🌵🌵🌵
#strasbourg #fitness #fit #fitgirl #entrepreneur #motivation #sport #voyage #recette #alimentation #food #heathy #foodporn #alsace #gym #teamshape #manger #temple #instafit #instagood #lifestyle
0 12 1 minute ago
Motivation moment ........................................... 🇫🇷 la réussite suis n'importe quel défaite ou échec, il suffit de persévérer! 🌵🌵🌵🌵🌵🌵🌵🌵🌵 #strasbourg #fitness #fit #fitgirl #entrepreneur #motivation #sport #voyage #recette #alimentation #food #heathy #foodporn #alsace #gym #teamshape #manger #temple #instafit #instagood #lifestyle
Didn’t flex all the way cause you may get intimidated 💪🏻. #sherni #flexing #biceps #leangains #leaner #fitnessmotivation #workoutmotivation #fitnessjourney #girlswholift #girlswhoworkout #fitgirl #fitnessgoals
0 10 1 minute ago
It's not often you see our blogger @lula3242 off her bike...but she's still exploring the mountains and leading a healthy and adventurous lifestyle ❤

@lula3242 ・・・
Mi #tbt en uno de los lugares más lindos a los que mis piernas pudieron llevarme, cuánto extraño esos días en los que podía aventurarme por cuanto sendero había, llegar a donde nunca imaginé q podría llegar,  pero mi cuerpo exigía reposo y mis rodillas empezaron a gritar de dolor; espero poder volver a practicar el senderismo con la misma pasión que lo hago con mi bicicleta! ❤🏃
#senderismo #cali #picodeloro #farallones #fitness #fitgirl #beautiful  #outdoorwomen #lifestyle #adventure #livelife #motivation #inspiration #outsideisfree
0 3 1 minute ago
It's not often you see our blogger @lula3242 off her bike...but she's still exploring the mountains and leading a healthy and adventurous lifestyle ❤ @lula3242 ・・・ mi #tbt en uno de los lugares más lindos a los que mis piernas pudieron llevarme, cuánto extraño esos días en los que podía aventurarme por cuanto sendero había, llegar a donde nunca imaginé q podría llegar, pero mi cuerpo exigía reposo y mis rodillas empezaron a gritar de dolor; espero poder volver a practicar el senderismo con la misma pasión que lo hago con mi bicicleta! ❤🏃 #senderismo #cali #picodeloro #farallones #fitness #fitgirl #beautiful #outdoorwomen #lifestyle #adventure #livelife #motivation #inspiration #outsideisfree
Abendlicher Snack:
Griechischer Joghurt 0,1% mit Trockenfrüchten von @koro_de 😊 yummy 😋
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Mit LILLY könnt ihr 5 % auf euren Einkauf bei KoRo sparen 💌💗
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teamliveitliftit #koro #korolicious #healthy #fitness #fitnesslivestyle #fitfam #fitfood #breakfasttime #breakie #yum #nomnom #korodrogerie #cleaneating #diet #food #instafood #foodporn #foodlove #foodblog #foodblogger #yummy #gymgirl #lifting #student #girl #fitfood #fitgirl #morning #snack
0 10 1 minute ago
Abendlicher snack: griechischer joghurt 0,1% mit trockenfrüchten von @koro_de 😊 yummy 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ mit lilly könnt ihr 5 % auf euren einkauf bei koro sparen 💌💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #teamliveitliftit #koro #korolicious #healthy #fitness #fitnesslivestyle #fitfam #fitfood #breakfasttime #breakie #yum #nomnom #korodrogerie #cleaneating #diet #food #instafood #foodporn #foodlove #foodblog #foodblogger #yummy #gymgirl #lifting #student #girl #fitfood #fitgirl #morning #snack
Just keep going... #thestruggleisreal
1 6 2 minutes ago
Just keep going... #thestruggleisreal
สมกับการรอคอยมา 2 ปี วันนี้เป็นวันที่ดี ✔️ผ่านจ้าาาาาาากลับไปสอนได้เลย🕉#วันสุดท้ายของการเรียนรู้ #backbend #BeHappy #day8#aerialflow #yoga #sukanyastefanss #workout #greattime #yogaeverywhere #yogatan #yogapractice #yogainspiration #yogalove #fitnessfirst #fitgirl #bodybuildingmotivation#fitness #thaigirl #lovewhatido #fitnessmotivation #fitnessinspiration #bangkok #thailand#core #weighttraining #tanskin #personaltrainer #iPhone6s #fitnessfirstthailand
0 5 2 minutes ago
สมกับการรอคอยมา 2 ปี วันนี้เป็นวันที่ดี ✔️ผ่านจ้าาาาาาากลับไปสอนได้เลย🕉#วันสุดท้ายของการเรียนรู้ #backbend #behappy #day8#aerialflow #yoga #sukanyastefanss #workout #greattime #yogaeverywhere #yogatan #yogapractice #yogainspiration #yogalove #fitnessfirst #fitgirl #bodybuildingmotivation#fitness #thaigirl #lovewhatido #fitnessmotivation #fitnessinspiration #bangkok #thailand#core #weighttraining #tanskin #personaltrainer #iphone6s #fitnessfirstthailand
Just lounging ✌🍍
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#cloudroamers #tan #bikinigirl #happy#sun #tropical #tropicalvibes #summer#beach #sand #beachbody #bikinibody#beachbum #bikiniseason #beachgirl#bikinibabe #beachlife #sunshine #swim#swimwear #wanderlust #instadaily#picoftheday #fitgirl #letsplay #love
0 6 2 minutes ago
Going to the Christmas party from work🎈🎉🎁
Picking my mom up first. Because I'm lucky to have her as a colleague 😋

#christmasparty #party #nogym #fitgirl #girlwholifts #gymaddict #gym #workoutaddict #workout #fit #fitnessjunkie #bestoutfit #lookingmybest #girl #happy #picoftheday #follow #selfie #partytime
0 15 2 minutes ago
Going to the christmas party from work🎈🎉🎁 picking my mom up first. because i'm lucky to have her as a colleague 😋 #christmasparty #party #nogym #fitgirl #girlwholifts #gymaddict #gym #workoutaddict #workout #fit #fitnessjunkie #bestoutfit #lookingmybest #girl #happy #picoftheday #follow #selfie #partytime
No neni to naadhera... 😍 pocitac vypnuty, praci jsem pro dnesek zamavala, testa odlezele, v televizi pohadky, oujeeee ✨ konecne ten bozsky #vanocnicas 🌨🌠. Vanocni maraton v kuchyni zacina 😍💕
@babiccina_volba @foodblogfeed @instafood_lover
This is wonderful, isn`t it? 😍 I have already said goodbye :D to my lovely work, switched off notebook, pastry is ready to bake... tv gives me some #christmas stories, yeeees... this is a dream #christmastime 🌨🌠 Let the christmas baking start 😍💕
#vanoce #blogerka #peceni #vanocnicukrovi #instafood #instadaily #fitgirl #fitnesslifestyle #zdravyzivotnistyl #zdravejidlo #dnesjem #dnesjemvegan #dnesjimfit #cz #czechgirl #delicious #top_food_of_instagram #vkuchyni #thekitchn #hautecuisines #onmytable #homemade #beautifulcuisines #uzasnejedlo #dnessnidam #feedfeed #loveit
0 4 2 minutes ago
No neni to naadhera... 😍 pocitac vypnuty, praci jsem pro dnesek zamavala, testa odlezele, v televizi pohadky, oujeeee ✨ konecne ten bozsky #vanocnicas 🌨🌠. vanocni maraton v kuchyni zacina 😍💕 @babiccina_volba @foodblogfeed @instafood_lover this is wonderful, isn`t it? 😍 i have already said goodbye :d to my lovely work, switched off notebook, pastry is ready to bake... tv gives me some #christmas stories, yeeees... this is a dream #christmastime 🌨🌠 let the christmas baking start 😍💕 #vanoce #blogerka #peceni #vanocnicukrovi #instafood #instadaily #fitgirl #fitnesslifestyle #zdravyzivotnistyl #zdravejidlo #dnesjem #dnesjemvegan #dnesjimfit #cz #czechgirl #delicious #top_food_of_instagram #vkuchyni #thekitchn #hautecuisines #onmytable #homemade #beautifulcuisines #uzasnejedlo #dnessnidam #feedfeed #loveit
Bolo integral de banana com cacau.
TPM Brasil.
1 banana amassada
2 col rasas de farinha de trigo integral.
2 col de leite em pó desnatado (ou liquido) 
1 col de azeite (ou qq outro óleo) 
1 col de cacau em pó 
1 col pequena de fermento em pó. 
Água p dar o ponto (quem usar leite desnatado liquido nao precisa colocar água) 
Microondas por 3 min. 
Calda: leite desnatado em po c cacau e coco ralado, agua p dar ponto de calda.
1 5 2 minutes ago
Bolo integral de banana com cacau. tpm brasil. 1 banana amassada 2 col rasas de farinha de trigo integral. 2 col de leite em pó desnatado (ou liquido) 1 col de azeite (ou qq outro óleo) 1 col de cacau em pó 1 col pequena de fermento em pó. água p dar o ponto (quem usar leite desnatado liquido nao precisa colocar água) microondas por 3 min. calda: leite desnatado em po c cacau e coco ralado, agua p dar ponto de calda.
Follow this Trigger Babe 👇
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2A-BABE
@julianneattack
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BRAND CREDIT
@slrrifleworks
@rosco_mfg
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💋Please Turn On Post Notifications💋
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Stone Cold Sirens Model Team
@julie_0533 (Page Owner)
@lexisedivec (Team Captain)
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1 28 2 minutes ago
Follow this trigger b**e 👇 💋 2a-babe @julianneattack 💋 brand credit @slrrifleworks @rosco_mfg 💋 💋please turn on post notifications💋 💋 stone cold sirens model team @julie_0533 (page owner) @lexisedivec (team captain) @kayteebaybeee @emroseedavies @maycohen102 @ampurrlee @kirstenlynncarr @themelissarae @neomie_a @ginascrocca @jacquelineleeee @natnatrolfs 💋 #stonecoldinc #triggerbabes #h*****s #badassbabes #fitgirls #girlswhoshoot #beachbody #pewpew #whiskey #summer #beautiful #model #beauty #hottie #hotaf #photooftheday #fitgirl #inkedgirls #tactical #b**e #instagood #bikinibabe #bikinibody #eyes #2a #pretty #girls #molonlabe #girlswithguns #guns
🌱 CHEATMEAL 🌱
FULL PRODUITS US:
Reese's pièces ( meilleur que m&ms peanut butter)
White reese's, dark reese's, cup, minicups, WHOOPERS (meilleur que malteser) KitKat chunky peanut butter, babyruth, FLUFF, SKITLLES SOUR ACID, Babyruth, Bigred, COCA COLA US, FANTA US, COCA CHERRY US, N’hésitez pas ! 💪
#thionville #nancy #metz #fitness #fitgirl #fit #musculation #teamshape #love #npng #instagood #crossfit #tbt #tbc #food #workout #work #igers
0 1 2 minutes ago
🌱 cheatmeal 🌱 full produits us: reese's pièces ( meilleur que m&ms peanut butter) white reese's, dark reese's, cup, minicups, whoopers (meilleur que malteser) kitkat chunky peanut butter, babyruth, fluff, skitlles sour acid, babyruth, bigred, coca cola us, fanta us, coca cherry us, n’hésitez pas ! 💪 #thionville #nancy #metz #fitness #fitgirl #fit #musculation #teamshape #love #npng #instagood #crossfit #tbt #tbc #food #workout #work #igers
🌊💙🐚Maillot bleu top high rise avec design malade dans le dos😍
(MON PREF)
✨condition: PARFAITE, JAMAIS porté
👉🏼Grandeur: Small (*fait plus grand que les small habituels*! Il est trop grand pour moi et je l’avais commandé en ligne😥)
💵15 $ pour le haut et le bas combiné
1 3 2 minutes ago
🌊💙🐚maillot bleu top high rise avec design malade dans le dos😍 (mon pref) ✨condition: parfaite, jamais porté 👉🏼grandeur: small (*fait plus grand que les small habituels*! il est trop grand pour moi et je l’avais commandé en ligne😥) 💵15 $ pour le haut et le bas combiné
J’arrive à la salle, enfin 😁
.
.
.
#ootd #ootdfashion #instagood #tenuedujour #fit #fitgirl #style #winterstyle #training #orangebleue
1 8 2 minutes ago
E mentre sono qui con il mio Spuntino 😂😂😂😂
Ecco il fantastico risultato di Mariangela💪💪💪😍
Sei pronta a metterti in gioco anche tu?
❌ NATALE  fatti un regalo!!!💪😃
💪️ #Fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
1 14 2 minutes ago
E mentre sono qui con il mio spuntino 😂😂😂😂 ecco il fantastico risultato di mariangela💪💪💪😍 sei pronta a metterti in gioco anche tu? ❌ natale fatti un regalo!!!💪😃 💪️ #fitgirl #fitfam #toptags @top.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
🌼
📸 @topknotgoods t-shirts 🌸
1 141 3 minutes ago
🌼 📸 @topknotgoods t-shirts 🌸
In pleaser 👍😄 schön👌
Magassarkuban a lábam..😀kicsit másképp.. 👍 gyonyoru kis cipoke!

#legs #sexylegsy #combfeszítő #beinbeuger #inpleaserschuhe #magassarkú #pozolás #posing #gym26 #teamgym26 #sexy #sexygirls #szexin #szexilábak #meztelenláb #moment #pillanatkép #buszke #edzett #muskelnaufbauen #muskeln #gymgirl #fitgirl #bodyfit #fitness #fitneszcsaj  #sexybeine😝 #estikep #sportlichsein #fitvagyok
0 1 3 minutes ago
In pleaser 👍😄 schön👌 magassarkuban a lábam..😀kicsit másképp.. 👍 gyonyoru kis cipoke! #legs #sexylegsy #combfeszítő #beinbeuger #inpleaserschuhe #magassarkú #pozolás #posing #gym26 #teamgym26 #sexy #sexygirls #szexin #szexilábak #meztelenláb #moment #pillanatkép #buszke #edzett #muskelnaufbauen #muskeln #gymgirl #fitgirl #bodyfit #fitness #fitneszcsaj #sexybeine😝 #estikep #sportlichsein #fitvagyok
It only takes one person to change your life 👉 YOU !!!
HAPPY THURSDAY 😚😚 #NUTRENDteam #NUTRENDbodybuilding #NPC #IFBBpro
5 127 3 minutes ago
It only takes one person to change your life 👉 you !!! happy thursday 😚😚 #nutrendteam #nutrendbodybuilding #npc #ifbbpro
Great things never came from comfort zones #hooyah
1 1 3 minutes ago
Great things never came from comfort zones #hooyah
Billedet til venstre er fra en ferie i december sidste år. Jeg vejede der ca 12 kg under min max vægt,  men havde stået stille i over et år. I marts måned var motivationen der igen, og man må sige der  er sket lidt. #fitfamdk #fitness #træning #styrketræning #fitgirl #vægttab #vægttabsrejse #dullermedmuller #weightloss #weightlossjourney #fit #sundlivsstil #sundhed #strength #workout #training #gymrat #transformation
0 3 3 minutes ago
Billedet til venstre er fra en ferie i december sidste år. jeg vejede der ca 12 kg under min max vægt, men havde stået stille i over et år. i marts måned var motivationen der igen, og man må sige der er sket lidt. #fitfamdk #fitness #træning #styrketræning #fitgirl #vægttab #vægttabsrejse #dullermedmuller #weightloss #weightlossjourney #fit #sundlivsstil #sundhed #strength #workout #training #gymrat #transformation