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pasta to veggie ratio in an italian household: 🤤 i cant help who i am. blame my parents...they passed down pure, 100% italian genes. i stood no chance 🥵 not complaining though! who’s coming over for this bowl? i make it just about every night 😛
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@wholefoods red lentil spaghetti with @raoshomemade tomato and basil sauce, sautéed veggies .
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#healthyfood #healthy #foodie #cleaneats #foodblogger #plantbasedblogger #sundaysauce #sunday  #chickpea #raos #veganprotein #pastasunday #balance #balancedeating #eattogrow #recovery #edrecovery #cleaneating #wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #pasta #healthymeals #glutenfreepasta #redlentil #lentilpasta  #greens
21 379 19 minutes ago
Pasta to veggie ratio in an italian household: 🤤 i cant help who i am. blame my parents...they passed down pure, 100% italian genes. i stood no chance 🥵 not complaining though! who’s coming over for this bowl? i make it just about every night 😛
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️
@wholefoods red lentil spaghetti with @raoshomemade tomato and basil sauce, sautéed veggies .
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#healthyfood #healthy #foodie #cleaneats #foodblogger #plantbasedblogger #sundaysauce #sunday #chickpea #raos #veganprotein #pastasunday #balance #balancedeating #eattogrow #recovery #edrecovery #cleaneating #wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #pasta #healthymeals #glutenfreepasta #redlentil #lentilpasta #greens
Not too pretty but easy and good! Whole wheat wraps with low fat meat, lettuce and cucumbers. Had a really long day so I just put sth together really quick! 🌯
4 193 1 hour ago
Not too pretty but easy and good! whole wheat wraps with low f*t meat, lettuce and cucumbers. had a really long day so i just put sth together really quick! 🌯
Anzeige
Push yourself because no one else is going to do it for you💪🏼
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This becomes a lot easier with a good outfit! This oversized look is in some spots still fitting skinny😜 @beyondlimitscom -
what do you think of the oversized trend?🤔
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#gym #gymtime #fitness #workout #gymlifestyle #gymtherapy #gymaddict #superset #fitnesslife #backday #motivation #gymvibes #fitnessaddicts #competeharder #eatcleantrainhard #gyminspo #aesthetics #legday #oversize #musclefit #bulking #musclegrowth #gymprogress #nattygains #naturalathlete #model #beyondlimits #fitfam
72 218 26 minutes ago
Anzeige
push yourself because no one else is going to do it for you💪🏼
-
this becomes a lot easier with a good outfit! this oversized look is in some spots still fitting skinny😜 @beyondlimitscom -
what do you think of the oversized trend?🤔
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#gym #gymtime #fitness #workout #gymlifestyle #gymtherapy #gymaddict #superset #fitnesslife #backday #motivation #gymvibes #fitnessaddicts #competeharder #eatcleantrainhard #gyminspo #aesthetics #legday #oversize #musclefit #bulking #musclegrowth #gymprogress #nattygains #naturalathlete #model #beyondlimits #fitfam
Dużo mówi się o hejcie w internecie, ale kto z nas nie zetknął się z nim w realu? To zawiść - emocja niszcząca osoby, które ją żywią. Dopóki się jej nie wyzbędą, nie osiągną sukcesu, którego tak bardzo nie znoszą u innych. Czas, który mogłyby przeznaczyć na ulepszenie swojej sytuacji, marnują na szydzenie z tych, którym w głębi duszy zazdroszczą. Żyją cudzym życiem, a własne przechodzi im koło nosa. Jeśli macie do czynienia z zawiścią, nie pozwólcie, żeby zagłuszyła Wasz własny, wewnętrzny głos. Róbcie dalej swoje. W końcu ,,psy szczekają, a karawana jedzie dalej” ☺️🐕________________________________________________________________________________#happy #me #polishgirl #natural #psychologiapozytywna #polskadziewczyna #brunette #fitness #model #legs #motivation #transformation #ootd #lookbook #outfitoftheday #summerfashion #travel #beautiful #view #polishblogger #instablogger #fashionblogger #instagramers #polishinsta #l4l #picoftheday #streetstyle
16 161 59 minutes ago
Dużo mówi się o hejcie w internecie, ale kto z nas nie zetknął się z nim w realu? to zawiść - emocja niszcząca osoby, które ją żywią. dopóki się jej nie wyzbędą, nie osiągną sukcesu, którego tak bardzo nie znoszą u innych. czas, który mogłyby przeznaczyć na ulepszenie swojej sytuacji, marnują na szydzenie z tych, którym w głębi duszy zazdroszczą. Żyją cudzym życiem, a własne przechodzi im koło nosa. jeśli macie do czynienia z zawiścią, nie pozwólcie, żeby zagłuszyła wasz własny, wewnętrzny głos. róbcie dalej swoje. w końcu ,,psy szczekają, a karawana jedzie dalej” ☺️🐕________________________________________________________________________________#happy #me #polishgirl #natural #psychologiapozytywna #polskadziewczyna #brunette #fitness #model #legs #motivation #transformation #ootd #lookbook #outfitoftheday #summerfashion #travel #beautiful #view #polishblogger #instablogger #fashionblogger #instagramers #polishinsta #l4l #picoftheday #streetstyle
Que nunca falten los combos ricos para cenar!
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🥔 Puré de patatas casero (patata cocida pochada en agua con un pelín de mantequilla 👌)
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🌱 Brócoli al ajillo
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🐡 Dorada a la plancha
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🧀 Queso
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🌱 Guacamole
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Buenas noches hermos@s!
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#cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitfamily #fitfood #fitgirl #fitness #fitnessfood #fitnesslife #fitnessrecipes #foodie #gymfood #healthyeating #healthyfood #healthyfoodie #healthylife #healthylifestyle #healthyliving #healthyrecipes #recetasfitness #recetassaludables #vidasaludable #cena #cenasaludable
8 221 1 hour ago
Que nunca falten los combos ricos para cenar!
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🥔 puré de patatas casero (patata cocida pochada en agua con un pelín de mantequilla 👌)
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🌱 brócoli al ajillo
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.
🐡 dorada a la plancha
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🧀 queso
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🌱 guacamole
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buenas noches [email protected]!
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#cocinafitness #cocinasaludable #comidafit #comidasaludable #comidasana #dietaflexible #fitfamily #fitfood #fitgirl #fitness #fitnessfood #fitnesslife #fitnessrecipes #foodie #gymfood #healthyeating #healthyfood #healthyfoodie #healthylife #healthylifestyle #healthyliving #healthyrecipes #recetasfitness #recetassaludables #vidasaludable #cena #cenasaludable
If you want to change or see progress with something, but you’re continuing to do the same thing as you were before, then expect the same results.

That goes for everything... health/fitness, business, relationships, etc. If you’re not willing to give up your old habits, then you’ll end up in the same place.

Find a mentor/coach and surround yourself with the right people. Change your environment/habits. Figure out what’s causing you to keep messing up and find ways to WIN 🗣
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📸 @goinhamza
14 218 33 minutes ago
If you want to change or see progress with something, but you’re continuing to do the same thing as you were before, then expect the same results.

that goes for everything... health/fitness, business, relationships, etc. if you’re not willing to give up your old habits, then you’ll end up in the same place.

find a mentor/coach and surround yourself with the right people. change your environment/habits. figure out what’s causing you to keep messing up and find ways to win 🗣
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📸 @goinhamza