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Cozy afternoon๐Ÿฅฐ
61 2,583 1 weeks ago
Cozy afternoon๐Ÿฅฐ
๐Ÿ”ฅBest way to HIT upper body & CORE by @realrubaali โ€œPerform โžก๏ธ 12 reps of each โœ–๏ธ 4 sets | 1-2 min rest. Get ready to feel the burn ๐Ÿ˜(especially the 2nd & 4th slide!)โ€
25 569 6 days ago
๐Ÿ”ฅbest way to hit upper body & core by @realrubaali “perform โžก๏ธ 12 reps of each โœ–๏ธ 4 sets | 1-2 min rest. get ready to feel the burn ๐Ÿ˜(especially the 2nd & 4th slide!)”
๐˜Š๐˜ข๐˜ฏโ€™๐˜ต ๐˜ฃ๐˜ถ๐˜บ ๐˜ฎ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ - 
๐˜ฃ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ถ๐˜บ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ค๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ฎ ๐Ÿฆ๐ŸŒš โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Donnerstag. Gestรคndnisse. Sucht. #benandjerrys x โˆž. #sweetdreamsaremadeofthis .
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐Ÿ“ธ @flo.zura โ™ฅ๏ธ
34 702 2 weeks ago
๐˜Š๐˜ข๐˜ฏ’๐˜ต ๐˜ฃ๐˜ถ๐˜บ ๐˜ฎ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ -
๐˜ฃ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ถ๐˜บ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ค๐˜ฆ ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ฎ ๐Ÿฆ๐ŸŒš ———————————————————
donnerstag. geständnisse. sucht. #benandjerrys x ∞. #sweetdreamsaremadeofthis .
——————————————————— ๐Ÿ“ธ @flo.zura ♥๏ธ
There is no easy answer. Because nothing worth having comes easy.
13 191 30 minutes ago
There is no easy answer. because nothing worth having comes easy.
How I walk away from the squat rack after just curling in it
174 10,122 6 days ago
How i walk away from the squat rack after just curling in it
Pretty sure all of my selfies came out blurry af because I was so shaky. ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ Anywho, I went to a new gym today & LOVED it. Much bigger, way more machines, a pool & a sauna. ๐Ÿ‘Œ๐Ÿพ (That I forgot to get in after my workout ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ). Today was Biceps & Back ๐Ÿ’ช๐Ÿพ & ended my workout with some treadmill and row machine work. Hope you all have a great weekend aaaand Happy 4/20 ๐Ÿ’ƒ๐Ÿพ๐Ÿ’จ Lol Balance!
27 2,060 2 days ago
Pretty sure all of my selfies came out blurry af because i was so shaky. ๐Ÿคฆ๐Ÿพ‍โ™€๏ธ anywho, i went to a new gym today & loved it. much bigger, way more machines, a pool & a sauna. ๐Ÿ‘Œ๐Ÿพ (that i forgot to get in after my workout ๐Ÿคฆ๐Ÿพ‍โ™€๏ธ). today was biceps & back ๐Ÿ’ช๐Ÿพ & ended my workout with some treadmill and row machine work. hope you all have a great weekend aaaand happy 4/20 ๐Ÿ’ƒ๐Ÿพ๐Ÿ’จ lol balance!
๐˜๐˜ฐ๐˜ค๐˜ถ๐˜ด ๐˜ฐ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ฐ๐˜ข๐˜ญ. ๐˜‹๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜บ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฃ๐˜ถ๐˜ต ๐˜ข๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ.
๐Ÿ’‹
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#alwayssmiling #focused #happy
39 1,095 2 weeks ago
๐˜๐˜ฐ๐˜ค๐˜ถ๐˜ด ๐˜ฐ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ฐ๐˜ข๐˜ญ. ๐˜‹๐˜ฐ๐˜ฏ’๐˜ต ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ ๐˜ช๐˜ฏ ๐˜ข๐˜ฏ๐˜บ ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฃ๐˜ถ๐˜ต ๐˜ข๐˜ฉ๐˜ฆ๐˜ข๐˜ฅ.
๐Ÿ’‹
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#alwayssmiling #focused #happy
๐˜š๐˜ถ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ โ˜€๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Wer ist schon perfekt? Ich? Definitiv nicht. Du? Nein. 
Aber warum auch, dass wichtigste ist es einfach glรผcklich zu sein. Zu lachen. Das Leben und die Zeit zu genieรŸen. Nutze einfach jede Sekunde und mach das Beste daraus. Lebe. Sei dankbar fรผr alles was du hast โค๏ธ๐Ÿ™๐Ÿป โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#kirschblรผten #luckyme #reachyourgoals #sportygirls #sporty #wirzusammenansziel #bobbesbylisa #healthylife #fitgirls #xpressyourself #blondegirl #fitfamgermany #fibo2019 #fitnessinspo #instagood
37 681 5 days ago
๐˜š๐˜ถ๐˜ฏ๐˜ด๐˜ฉ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ โ˜€๏ธ ——————————————————
wer ist schon perfekt? ich? definitiv nicht. du? nein.
aber warum auch, dass wichtigste ist es einfach glücklich zu sein. zu lachen. das leben und die zeit zu genießen. nutze einfach jede sekunde und mach das beste daraus. lebe. sei dankbar für alles was du hast โค๏ธ๐Ÿ™๐Ÿป ——————————————————
#kirschblüten #luckyme #reachyourgoals #sportygirls #sporty #wirzusammenansziel #bobbesbylisa #healthylife #fitgirls #xpressyourself #blondegirl #fitfamgermany #fibo2019 #fitnessinspo #instagood