Loading...
#happyhumpday beautiful people💗
Thick thighs for the win looool- didn’t take any pictures today but still wanted to post a little bit about my personal life so here I am a week or so agoooo💃🏽 (obvs didn’t just go out in a bodysuit tho🤗💀)
•
Having a bit of a deload week this week, dropping the weight and increasing the volume as I’ve been feeling tireddddd. I’ve found this really good cause mentally I’m still hitting my workouts hard but it’s a little less taxing on my body🙋🏽‍♀️
•
I’ve been taking roaccutane (a lass resort kind of medication for acne/skin problems) for almost 6 months now and though all in all I’ve had a really positive experience on it, it’s really starting to take effect on my body now I’m coming to the end of my treatment. My body & joints are aching and I’m just getting more and more tired so cannot wish to finish it🙌🏼🙌🏼 If anyone has any questions about roaccutane feel free to DM me cause I know there’s a lot of controversy out there about it but I’m happy to share my story and thoughts/feelings and experience on it and how it’s impacted my training💁🏽‍♀️🙋🏽‍♀️
•
Hope everyone’s having a good week so far 🙌🏼💪🏼✨
51 618 1 hour ago
#happyhumpday beautiful people💗
thick thighs for the win looool- didn’t take any pictures today but still wanted to post a little bit about my personal life so here i am a week or so agoooo💃🏽 (obvs didn’t just go out in a bodysuit tho🤗💀)

having a bit of a deload week this week, dropping the weight and increasing the volume as i’ve been feeling tireddddd. i’ve found this really good cause mentally i’m still hitting my workouts hard but it’s a little less taxing on my body🙋🏽‍♀️

i’ve been taking roaccutane (a lass resort kind of medication for acne/skin problems) for almost 6 months now and though all in all i’ve had a really positive experience on it, it’s really starting to take effect on my body now i’m coming to the end of my treatment. my body & joints are aching and i’m just getting more and more tired so cannot wish to finish it🙌🏼🙌🏼 if anyone has any questions about roaccutane feel free to dm me cause i know there’s a lot of controversy out there about it but i’m happy to share my story and thoughts/feelings and experience on it and how it’s impacted my training💁🏽‍♀️🙋🏽‍♀️

hope everyone’s having a good week so far 🙌🏼💪🏼✨
GYM PARTNER GOALS‼️‼️ 😍 Join @msnicolefit and I this Saturday as we take over ATLANTA for the Slim Waist and Toned Abs Class!  The class will consist of high intensity training alongside the No Pretty Workouts feel.  Grab a friend and let’s get ready to work. 🚀🔒💪🏾 💦. Early Bird tickets are on sale and tickets will go up in price tomorrow. Link in bio or the get tickets section on my profile
16 518 1 hour ago
Gym partner goals‼️‼️ 😍 join @msnicolefit and i this saturday as we take over atlanta for the slim waist and toned abs class! the class will consist of high intensity training alongside the no pretty workouts feel. grab a friend and let’s get ready to work. 🚀🔒💪🏾 💦. early bird tickets are on sale and tickets will go up in price tomorrow. link in bio or the get tickets section on my profile
🍑⁉️lil swipeeey booty transformation ⁉️🍑 ⁣
⁣
Okay so I was genuinely in shock when I came across this photo of me (and others) on an old phone 😭⁣
⁣
There wasn't ANYTHING wrong with my body then at all. The only thing that was wrong was how I felt. I didn't feel comfortable in my own skin. I never felt good enough. 🤦🏽‍♀️⁣
⁣
I used to spend hours on cardio machines. I used to force myself to go on regular runs, which I hated. I used to think about how many calories I was burning and in my head I would relate this directly to the food I was eating i.e. if I'd burned 100 calories, I'd let myself off for eating that 100 calorie biscuit. And really I think this is a mindset that is not uncommon for people to experience. 😞⁣
In my head, I wanted to be as small as possible and this mindset was SO self destructing. ⁣
⁣
Weightlifting has truly made me the happiest I have ever been in my own body. ⁣Dedicating myself to becoming stronger and working hard in the gym regularly makes me feel so satisfied and HAPPY! 😋I didn't realise the extent of the physical differences that have come from it until looking back at these old photos. ⁣
⁣
I don't track calories now, I eat purely intuitively and hardly even THINK about calories, other than knowing I'm eating a good amount. I'll have regular
120 3,324 2 hours ago
🍑⁉️lil swipeeey b***y transformation ⁉️🍑 ⁣

okay so i was genuinely in shock when i came across this photo of me (and others) on an old phone 😭⁣

there wasn't anything wrong with my body then at all. the only thing that was wrong was how i felt. i didn't feel comfortable in my own skin. i never felt good enough. 🤦🏽‍♀️⁣

i used to spend hours on cardio machines. i used to force myself to go on regular runs, which i hated. i used to think about how many calories i was burning and in my head i would relate this directly to the food i was eating i.e. if i'd burned 100 calories, i'd let myself off for eating that 100 calorie biscuit. and really i think this is a mindset that is not uncommon for people to experience. 😞⁣
in my head, i wanted to be as small as possible and this mindset was so self destructing. ⁣

weightlifting has truly made me the happiest i have ever been in my own body. ⁣dedicating myself to becoming stronger and working hard in the gym regularly makes me feel so satisfied and happy! 😋i didn't realise the extent of the physical differences that have come from it until looking back at these old photos. ⁣

i don't track calories now, i eat purely intuitively and hardly even think about calories, other than knowing i'm eating a good amount. i'll have regular "treats" (i love a cookie 🤷🏽‍♀️) without feeling guilty at all. i'll go into each day excited to become a stronger version of myself. ⁣

🌟please remember, we all start somewhere!!! 🌈 let yourself be a beginner, don't stress too much and enjoy the process 🌟⁣

it isn't just luck, it isn't just genetics.⁣ it's hard work, consistency and dedication. ⁣if you want it enough and dedicate yourself to it, you will get there!! ⁣
fuel your body well and be dedicated to your training ☺️⁣

would you like me to go more in depth on how to build your bum and what has worked for me? 🍑 please let me know if that would be helpful ☺️💗
Sending you some good vibes today. This is a reminder that we all struggle at times no matter who you are... so don’t be so hard on yourself. Life update on my story 💕This life is all about improving and enjoying the journey along the way. BE HAPPY ☀️
•
•
•
Coach @prepbywill 
Hair @briannaalessandrabeauty 
Shoe Fairy “Morgan” save 10%
Ravish Sands “Morgan5” save 5%
Ghost 👻 “Morgan” save 20%
Youtube 🎥 Morgan Lindsey (Link in BIO)
Online Coaching: Morganlindseyfit.com
#coach #happy #fall #camo
47 993 3 hours ago
Sending you some good vibes today. this is a reminder that we all struggle at times no matter who you are... so don’t be so h*****n yourself. life update on my story 💕this life is all about improving and enjoying the journey along the way. be happy ☀️



coach @prepbywill
hair @briannaalessandrabeauty
shoe fairy “morgan” save 10%
ravish sands “morgan5” save 5%
ghost 👻 “morgan” save 20%
youtube 🎥 morgan lindsey (link in bio)
online coaching: morganlindseyfit.com
#coach #happy #fall #camo
With these cold winter nights approaching there is nothing I love more then over sized hoodies, over the knee socks, heating on and a hot @womensbest energy tea❤️❄️🧦☕️
-
-
-
#fitnessjourney #fitnessmodel #bodypositivity #glutes #inspirational #gymbooty #fitbit #fitwomen #gymlife #girlswhosquat #weightlosstransformation #abs #gymselfie #fitness #squats #healthylifestyle #selflovefirst #fitfam #bossbabe #motivation #virgo #lululemon #physiqueupdate #fatloss #potd #strongnotskinny #girlswholift
40 1,067 56 minutes ago
With these cold winter nights approaching there is nothing i love more then over sized hoodies, over the knee socks, heating on and a hot @womensbest energy tea❤️❄️🧦☕️
-
-
-
#fitnessjourney #fitnessmodel #bodypositivity #glutes #inspirational #gymbooty #fitbit #fitwomen #gymlife #girlswhosquat #weightlosstransformation #abs #gymselfie #fitness #squats #healthylifestyle #selflovefirst #fitfam #bossbabe #motivation #virgo #lululemon #physiqueupdate #fatloss #potd #strongnotskinny #girlswholift
My fitness journey...⬇️
I started going to the gym 3 years ago. I had done no sport for years. I had 0 muscle and didn’t look athletic at all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
as you can see my hips have always been slightly wide however, my bum was very flat/a bit saggy! I also had a lot more cellulite then, there is nothing wrong with cellulite but personally, my skin condition already gives the illusion of cellulite (which I hated). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have made most of my progress in the last year due to eating right & increasing my training! 
I want you all to remember that everyone starts somewhere and never give up♥️! •
💥Follow @lazygirlabs for fitness tips and the best of the best transformations 💥
•
📸 @taylorkayteee #bulking #fitness #slim #gym #bodybuilding #fit #fitgirls #fitnessjourney #workout #squats #training #squats #fitnessmotivation #fitfam #strong #bootyworkout #healthy #abs #personaltrainer #beforeandafter #transformation #shredded #ripped #glutes #weightlossmotivation #healthychoices #shelifts #fitnessgoals #motivation #fatloss
16 711 2 hours ago
My fitness journey...⬇️
i started going to the gym 3 years ago. i had done no sport for years. i had 0 muscle and didn’t look athletic at all! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
as you can see my hips have always been slightly wide however, my bum was very flat/a bit saggy! i also had a lot more cellulite then, there is nothing wrong with cellulite but personally, my skin condition already gives the illusion of cellulite (which i hated). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
i have made most of my progress in the last year due to eating right & increasing my training!
i want you all to remember that everyone starts somewhere and never give up♥️! •
💥follow @lazygirlabs for fitness tips and the best of the best transformations 💥

📸 @taylorkayteee #bulking #fitness #slim #gym #bodybuilding #fit #fitgirls #fitnessjourney #workout #squats #training #squats #fitnessmotivation #fitfam #strong #bootyworkout #healthy #abs #personaltrainer #beforeandafter #transformation #shredded #ripped #glutes #weightlossmotivation #healthychoices #shelifts #fitnessgoals #motivation #fatloss
My fitness story🏋🏼
How did I get started?
Actually I always enjoyed sports, especially soccer as a child ⚽️ I was addicted 😅 when I got into puberty I played volleyball and loved 🏃 running just because it let me free my mind from school and puberty drama 🤣
And then when I started studying psychology I needed more, I don't know what got into me but I remember that saw a documentary or something in TV and girls with sixpacks. When I saw it I wanted a sixpack. I was fascinated🙈 so I started doing at home workouts with YouTube and went running. But soon it was not enough for me. My ex boyfriend went to a gym at that time and in the Christmas holidays he took me with him because he got a gift card for one week trial. But he was a douche (different story) and let me alone. But good thing the trainer there was nice @dom_n.i.k.i and showed me what I should do. I learned a lot of him and he always pushed me. He was very honest to me and i am so thankful for what you teached me and seeing the potential in me. 
Next day I was so sore but I wanted to go back there, cause I loved it so much. So I did, that's how I feel in love with fitness. It gave me time to myself and to feel strong physically. I was never very shy but not that self confident as I am now. What helped me evolve as a person was fitness and sports. Will cut it off now and continue in the next post and tell you more about my journey and experience with competitions and if I ever will do so again ❤️ thanks for reading 😘 #fitnessjourney
39 1,914 39 minutes ago
My fitness story🏋🏼
how did i get started?
actually i always enjoyed sports, especially soccer as a child ⚽️ i was addicted 😅 when i got into puberty i played volleyball and loved 🏃 running just because it let me free my mind from school and puberty drama 🤣
and then when i started studying psychology i needed more, i don't know what got into me but i remember that saw a documentary or something in tv and girls with sixpacks. when i saw it i wanted a sixpack. i was fascinated🙈 so i started doing at home workouts with youtube and went running. but soon it was not enough for me. my ex boyfriend went to a gym at that time and in the christmas holidays he took me with him because he got a gift card for one week trial. but he was a d****e (different story) and let me alone. but good thing the trainer there was nice @dom_n.i.k.i and showed me what i should do. i learned a lot of him and he always pushed me. he was very honest to me and i am so thankful for what you teached me and seeing the potential in me.
next day i was so sore but i wanted to go back there, cause i loved it so much. so i did, that's how i feel in love with fitness. it gave me time to myself and to feel strong physically. i was never very shy but not that self confident as i am now. what helped me evolve as a person was fitness and sports. will cut it off now and continue in the next post and tell you more about my journey and experience with competitions and if i ever will do so again ❤️ thanks for reading 😘 #fitnessjourney
I used to let others’ opinions get the better of me, until it took a toll on my health especially since I was so body conscious growing up.
Once I realised that to obtain happiness in life you have to let go of the toxic thoughts clouding your mind, the only way to success is to be a better version of yourself than yesterday. 💖
#thisislondon #london
31 988 1 hour ago
I used to let others’ opinions get the better of me, until it took a toll on my health especially since i was so body conscious growing up.
once i realised that to obtain happiness in life you have to let go of the toxic thoughts clouding your mind, the only way to success is to be a better version of yourself than yesterday. 💖
#thisislondon #london
It’s been 2 years since I officially started training. There have been good sessions and bad ones, I have learnt so much more than I ever thought I would, I have met so many people and been offered so many amazing opportunities. 2 years ago I was extremely self conscious and after leaving uni and moving to Manchester I isolated myself from everyone. When I found fitness it was the first step in finding myself and my purpose so thank you all for supporting me on this journey. I’m actually looking forward to celebrating 4 years of lifting under my belt 🤪 on a serious note tho. What the hell is that hair?!!! 🤒🤦🏾‍♀️
•
Have you purchased my Guide to Booty Building 101? Step by step workouts, instructive videos to support you and its 2-in-1 so you can use it at home AND at the gym! Email me today at ohmariafiit@gmail.com to enquire/purchase your copy 💓
•
•
#OhMariaFiiT #gains #fitness #personaltrainer #fitfam #fitinspo #fitnessjourney #trainingplan #transformation #strong #girlswholift #gymaddict #abs #glutes #booty #bootyguide #fitnessenthusiast #training #quads #squats #tips #workout #afrogirlfitness #fitwomen #newyear #newgoals #blogger #health
38 962 5 hours ago
It’s been 2 years since i officially started training. there have been good sessions and bad ones, i have learnt so much more than i ever thought i would, i have met so many people and been offered so many amazing opportunities. 2 years ago i was extremely self conscious and after leaving uni and moving to manchester i isolated myself from everyone. when i found fitness it was the first step in finding myself and my purpose so thank you all for supporting me on this journey. i’m actually looking forward to celebrating 4 years of lifting under my belt 🤪 on a serious note tho. what the hell is that hair?!!! 🤒🤦🏾‍♀️

have you purchased my guide to b***y building 101? step by step workouts, instructive videos to support you and its 2-in-1 so you can use it at home and at the gym! email me today at ohmariafiit@gmail.com to enquire/purchase your copy 💓


#ohmariafiit #gains #fitness #personaltrainer #fitfam #fitinspo #fitnessjourney #trainingplan #transformation #strong #girlswholift #gymaddict #abs #glutes #b***y #bootyguide #fitnessenthusiast #training #quads #squats #tips #workout #afrogirlfitness #fitwomen #newyear #newgoals #blogger #health

@mary_dambro90

mary_dambro90
Friends special ❤
137 2,943 2 weeks ago
Friends special ❤

@phoenix.nirvanah

phoenix.nirvanah
✨FINALLY got my #Liift4 workout in this morning! Im going to have to modify quite a bit through this program. Thought breaking my foot Friday night was going to ruin my life but the universe taught me a very important lesson and I've got a much more positive outlook on everything now after
0 0 in 2 minutes
✨finally got my #liift4 workout in this morning! im going to have to modify quite a bit through this program. thought breaking my foot friday night was going to ruin my life but the universe taught me a very important lesson and i've got a much more positive outlook on everything now after "accidentally" ending up with an amazing doctor in the process of all this that i had been praying to find.{no coincidence} i understand now why it had to happen. funny how it all works out in the end but i think i'll take a short break from ninja training😄. trying to keep eating right and now i have a great opportunity to strengthen my lifeless left leg hopping around everywhere🐇💪💪#beachbody #comfortfood #fibrostrong #fitfam #food #wholefoods #fitfood #fitnessjourney #gettinghealthy #doingitforme #fattofit #strongmoms #cleaneating #foodie #weightlossfood #fitnessjourney #foodisfuel #weightlossjourney #70lbsdown #weightlosscommunity #dairyfree #soyfree #glutenfree @daiyafoods 🍴

@breezy.lynn.fit

breezy.lynn.fit
✨I CAN AND I WILL✨⁣
⁣
Self talk and the stories we tell ourselves are so important.⁣
⁣
It is the difference between success and failure. ⁣
⁣
It is the difference between confidence and doubt. ⁣
⁣
It is the difference between taking control and thought spiraling. ⁣
⁣
This picture was taken about a year and a half ago. I keep these kinds of things to motivate me and show myself that I can do it because I have been there before!! ⁣
⁣
What are some of the self defeating thoughts you have and how can you change them?! ✨👇🏼 #healthysoul #positivevibes #positivethoughts #selflove #selfcare #lift #gym #goals #fitness #fitnessmotivation #fitnessjourney #muscle #fitgirls #hapiness #joy #happygirl #happymind #keepgoing #strong #strongissexy #strongwomen #ican #iwill #beyourbestyou #yougotthis #youarebeautiful #youareenough
0 0 in a minute
✨i can and i will✨⁣

self talk and the stories we tell ourselves are so important.⁣

it is the difference between success and failure. ⁣

it is the difference between confidence and doubt. ⁣

it is the difference between taking control and thought spiraling. ⁣

this picture was taken about a year and a half ago. i keep these kinds of things to motivate me and show myself that i can do it because i have been there before!! ⁣

what are some of the self defeating thoughts you have and how can you change them?! ✨👇🏼 #healthysoul #positivevibes #positivethoughts #selflove #selfcare #lift #gym #goals #fitness #fitnessmotivation #fitnessjourney #muscle #fitgirls #hapiness #joy #happygirl #happymind #keepgoing #strong #strongissexy #strongwomen #ican #iwill #beyourbestyou #yougotthis #youarebeautiful #youareenough

@gin4g_foodie

gin4g_foodie
Erm.... first run in like forever.... not gonna lie, it was hard & I paused for a bit, ok-ok I paused 3 times! I’m a few pounds (cough, cough 14 pounds) heavier than normal! Back to basics, exercising & healthy-ish eating starts today! I need to sick to this, nothing is fitting!!! #happyhumpday
.
.
.
#needtogetbackontrack #mapmyrun #running #loverunning #highintensity #greatworkout #cardio #cardioworkout #feelinggood #gettingfit #gettingfitter #fitness #fitnessjourney #tryingtobegood #tryingtobehealthy #tryingtolooseweight #healthylifestyle #healthychoices #fitfam #runner #runnerslife #womenrunning #run #gettinghealthy #girlrunner #runninggirl #allingtonlock #maidstonerunners #novicerunner
0 0 in a minute
Erm.... first run in like forever.... not gonna lie, it was hard & i paused for a bit, ok-ok i paused 3 times! i’m a few pounds (cough, cough 14 pounds) heavier than normal! back to basics, exercising & healthy-ish eating starts today! i need to sick to this, nothing is fitting!!! #happyhumpday .
.
.
#needtogetbackontrack #mapmyrun #running #loverunning #highintensity #greatworkout #cardio #cardioworkout #feelinggood #gettingfit #gettingfitter #fitness #fitnessjourney #tryingtobegood #tryingtobehealthy #tryingtolooseweight #healthylifestyle #healthychoices #fitfam #runner #runnerslife #womenrunning #run #gettinghealthy #girlrunner #runninggirl #allingtonlock #maidstonerunners #novicerunner

@d.m.mcginnis

d.m.mcginnis
You have a choice, you can either throw in the towel or use it to wipe the sweat off your face
.
If you already know what giving up is like, wouldn’t you want to see what happens if you don’t?
.
Guess who finally has a day off of work😍 SO, you already know I’m spending a fat minute in the gym destroying some upper body. Then, I’m off to doing homework🤓 (yeah, I know I’m super exciting you guys😂)
What does everyone else have planned??🧐
Part of me is considering seeing a movie with my niece or maybe getting a massage to treat myself😍
Anywhoot, I hope everyone has a fantastic week because I know I’m going to MAKE it a great week🙌🏼
.
Xoxo @d.m.mcginnis
1 6 in a minute
You have a choice, you can either throw in the towel or use it to wipe the sweat off your face
.
if you already know what giving up is like, wouldn’t you want to see what happens if you don’t?
.
guess who finally has a day off of work😍 so, you already know i’m spending a f*t minute in the gym destroying some upper body. then, i’m off to doing homework🤓 (yeah, i know i’m super exciting you guys😂)
what does everyone else have planned??🧐
part of me is considering seeing a movie with my niece or maybe getting a massage to treat myself😍
anywhoot, i hope everyone has a fantastic week because i know i’m going to make it a great week🙌🏼
.
xoxo @d.m.mcginnis

@kostig89_official

kostig89_official
Mit was ich mich motiviere?? Mit richtig geiler Musik! Ohne Kopfhörer und Musik ist es für mich unvorstellbar zu trainieren. Mit was motiviert ihr euch? Schönen restlichen Dienstag noch.
-
#motivation#motiviert#fitfamgermany#fitfam#fitbody#fitnessaddict#fitnessjourney #fit#fitnessmodel#fitnessmotivation#fitnessjourney#fitnessforlife#fitnessgoals#bodybuilder#bodybuilding#healthyliving#healthy#gesundleben#fitnessstudio#mcfit#gymfit#gym#gymaddict#nutrition#weightloss#stayontrack#noexcuses#trainhard#зож#здоровыйобразжизни#
11 250 Yesterday
Mit was ich mich motiviere?? mit richtig geiler musik! ohne kopfhörer und musik ist es für mich unvorstellbar zu trainieren. mit was motiviert ihr euch? schönen restlichen dienstag noch.
-
#motivation#motiviert#fitfamgermany#fitfam#fitbody#fitnessaddict#fitnessjourney #fit#fitnessmodel#fitnessmotivation#fitnessjourney#fitnessforlife#fitnessgoals#bodybuilder#bodybuilding#healthyliving#healthy#gesundleben#fitnessstudio#mcfit#gymfit#gym#gymaddict#nutrition#weightloss#stayontrack#noexcuses#trainhard#зож#здоровыйобразжизни#

@garcia_gainz

garcia_gainz
The balance between fitness and everyday life is a hard one. Instead of balancing them, let them be friends and coincide with one another. Do something fun, but be the best you can be and it will start to bring about positive changes in your life! #Yellowstonenutra
1 0 in a minute
The balance between fitness and everyday life is a hard one. instead of balancing them, let them be friends and coincide with one another. do something fun, but be the best you can be and it will start to bring about positive changes in your life! #yellowstonenutra

@fkiernanfit

fkiernanfit
Found one of my very first progress pictures 😩😂
1 2 in a minute
Found one of my very first progress pictures 😩😂

@juliettakaoma

juliettakaoma
Autumn leaves, pumpkin spice lattes and sunny days 💛🧡....happy Wednesdays darlings, hope you are all good? 😊.. Today is my rest day so I spent it well and walked around Prague and in the end I managed 12km😅 nothing like a good walk to clear your head and get on other thoughts😉

_________________________________________
#selflove #bodypositive #weightloss #weightlossjourney #fitnessjourney #fitness #fit #fitspo #inspiration #instafit #abnehmen #autumn #sunny #smile #picoftheday #czechgirl #wednesday #instapic #czechfitness #fall #happy #curvy #motivation #plantbased #melanin
0 6 in a minute
Autumn leaves, pumpkin spice lattes and sunny days 💛🧡....happy wednesdays darlings, hope you are all good? 😊.. today is my rest day so i spent it well and walked around prague and in the end i managed 12km😅 nothing like a good walk to clear your head and get on other thoughts😉

_________________________________________
#selflove #bodypositive #weightloss #weightlossjourney #fitnessjourney #fitness #fit #fitspo #inspiration #instafit #abnehmen #autumn #sunny #smile #picoftheday #czechgirl #wednesday #instapic #czechfitness #fall #happy #curvy #motivation #plantbased #melanin

@wellnessrecoded

wellnessrecoded
Tricep pushup jacks (Insanity Nostalgia!). So I debated posting this because I was really struggling through reps after a bit. The thing is that I've been looking through moves that  that really push me out of my comfort zone and try them out just to see how I would do (aka the sliding disc pushups!!). Making a video lets me see where my strength is deficient as well as where and how my form starts breaking, so it's helpful in that sense so I know what I can work on.
*
I decided to post because even though I struggled, it all is still part of my journey. It's a benchmark of how well I can do with new moves so that in a few weeks I can try again to see how I have progressed (like the Insanity fit test!!!). It's about #progressnotperfection! *
That being said, cursed tiny tricep muscles!!! I will get you!!
*
#fitnessjourney #fitnessgoal #fitness #weightlossjourney #weightloss #weightlosstransformation  #fitspo #workout #fitfam #weightlossmotivation #fattofit #obesetobeast #girlgains #soretodaystrongtomorrow #exercise #veganfit #veganlifestyle #workout #progress
0 4 in a minute
Tricep pushup jacks (insanity nostalgia!). so i debated posting this because i was really struggling through reps after a bit. the thing is that i've been looking through moves that that really push me out of my comfort zone and try them out just to see how i would do (aka the sliding disc pushups!!). making a video lets me see where my strength is deficient as well as where and how my form starts breaking, so it's helpful in that sense so i know what i can work on.
*
i decided to post because even though i struggled, it all is still part of my journey. it's a benchmark of how well i can do with new moves so that in a few weeks i can try again to see how i have progressed (like the insanity fit test!!!). it's about #progressnotperfection! *
that being said, cursed tiny tricep muscles!!! i will get you!!
*
#fitnessjourney #fitnessgoal #fitness #weightlossjourney #weightloss #weightlosstransformation #fitspo #workout #fitfam #weightlossmotivation #fattofit #obesetobeast #girlgains #soretodaystrongtomorrow #exercise #veganfit #veganlifestyle #workout #progress