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❌ So jetzt Frag ich euch mal ✌️😊 wo kommt ihr alle her? Ich komme aus Bonn ✴️
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*werbung
10 372 1 hour ago
❌ so jetzt frag ich euch mal ✌️😊 wo kommt ihr alle her? ich komme aus bonn ✴️
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*werbung
2 leg sessions at the new @elitefitnessredditch1 now and easily 2 of my best leg sessions ever.... top work on the extension and new kit lads 👌🏽
#OmaadNazir #LegDay
24 5,320 4 hours ago
2 leg sessions at the new @elitefitnessredditch1 now and easily 2 of my best leg sessions ever.... top work on the extension and new kit lads 👌🏽
#omaadnazir #legday
When all your supplements are in 🙌🏼😍
These are the supplements I typically use daily. - Phormula-1 is a whey protein that helps you recover from the gym & build muscle. I use it post workout and occasionally for breakfast or in protein coffee! I also eat a range of 120-200g of protein a day, so it comes in handy! - Microfactor - my daily vitamins, antioxidants, essential fatty acids, and fruits & veggies!
- Greens - give me 11 servings of fruits & veggies PLUS a probiotic for gut health - these primarily help me with digestion as well
- CBD! I have added this in most recently to help combat pain & inflammation. It helps with recovery from the gym as well and can also reduce anxiety! it has allll the benefits, I get mine from @revyveorganics_cbd 😍
- the other three supplements I get from @1stphorm and you can use the link in my bio for free shipping on any of those products (plus a 110% money back guarantee if you don’t like it!) 😜
5 122 1 hour ago
When all your supplements are in 🙌🏼😍
these are the supplements i typically use daily. - phormula-1 is a whey protein that helps you recover from the gym & build muscle. i use it post workout and occasionally for breakfast or in protein coffee! i also eat a range of 120-200g of protein a day, so it comes in handy! - microfactor - my daily vitamins, antioxidants, essential fatty acids, and fruits & veggies!
- greens - give me 11 servings of fruits & veggies plus a probiotic for gut health - these primarily help me with digestion as well
- cbd! i have added this in most recently to help combat pain & inflammation. it helps with recovery from the gym as well and can also reduce anxiety! it has allll the benefits, i get mine from @revyveorganics_cbd 😍
- the other three supplements i get from @1stphorm and you can use the link in my bio for free shipping on any of those products (plus a 110% money back guarantee if you don’t like it!) 😜
In todays Episode of „Taking my Shirt off in Public“ we have the Phönix lake in Dortmund.👍🏻
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Pay attention to the graceful atmosphere and the dimming sun glowing against the white buildings.
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What you can’t see are the awkward looks of all the people walking behind the camera though.
A great trip nontheless.😂
186 5,926 3 hours ago
In todays episode of „taking my shirt off in public“ we have the phönix lake in dortmund.👍🏻
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pay attention to the graceful atmosphere and the dimming sun glowing against the white buildings.
-
what you can’t see are the awkward looks of all the people walking behind the camera though.
a great trip nontheless.😂
Wer am meisten mit
251 1,156 2 hours ago
Wer am meisten mit "🔥 spammt wird in der mitte markiert💋❤️
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main account🤠 :@andrearduc
. snapchat👻: arduc.andre 💦
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#fitness #fitnessboy #fitnessmodel #nature #photography #naturephotography #instagood #love #beautiful #art #summer #photooftheday #life #fashion #happy #picoftheday #fun #style #beauty #model
Zdjęcie upamiętniające najdłuższy trening w moim życiu 😂🖤
Ps ciekawe czym to było spowodowane‼️👸🏼•
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•📸 @ajanisiewicz 
#fitnessmotivation #body #bodygoals  #kulturystyka #dzik #cityfitness  #teamszmexy #fitness #fitnessmen #fitnessmodel #gym
#polishboy #workout
4 150 2 hours ago
Zdjęcie upamiętniające najdłuższy trening w moim życiu 😂🖤
ps ciekawe czym to było spowodowane‼️👸🏼•

•📸 @ajanisiewicz
#fitnessmotivation #body #bodygoals #kulturystyka #dzik #cityfitness #teamszmexy #fitness #fitnessmen #fitnessmodel #gym #polishboy #workout
Thanks so much @jednorthwomen for having me today! Shooting in this weather gives us the perfect natural glow 😂🧡 Also got to shoot with  my fav blondie!
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#jednorth #jednorthwomen #blondes #summer #toronto #torontolife #blogto #naturalglow #R3 #liftsinthe6 #fitness #fitnessmodel #influencer #model #fitnessposes #health #natural #beauty #cleaneating #healthydieting #hardwork #dedication #blondies #fitchicks #fitnessgirls
12 162 1 hour ago
Thanks so much @jednorthwomen for having me today! shooting in this weather gives us the perfect natural glow 😂🧡 also got to shoot with my fav blondie!




#jednorth #jednorthwomen #blondes #summer #toronto #torontolife #blogto #naturalglow #r3 #liftsinthe6 #fitness #fitnessmodel #influencer #model #fitnessposes #health #natural #beauty #cleaneating #healthydieting #hardwork #dedication #blondies #fitchicks #fitnessgirls
You often feel tired not because you have done too much.
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But because you have done too little of what sparks a light in you....
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@supplement_house 💙.
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@powerhouse_qtr 💙.
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@qatarbodybuilding 💙.
4 173 39 minutes ago
You often feel tired not because you have done too much.
-
but because you have done too little of what sparks a light in you....
-
@supplement_house 💙.
-
@powerhouse_qtr 💙.
-
@qatarbodybuilding 💙.