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Yep, I fell moments later... might go get a tetanus shot now😂💉
18 800 2 hours ago
Yep, i fell moments later... might go get a tetanus shot now😂💉
Most won't read below 👇

What does
18 324 2 hours ago
Most won't read below 👇

what does "fitness" mean to you? 🤔

to me, fitness is more than a gym membership. it's a lifestyle that finds you after you've proven yourself through countless hours of great work ethic and discipline. fitness to me, is a life-long learning experience that helps you to reconnect with yourself, for yourself.

i challenge you all to make "fitness" more than a daily grind and a gross diet. find the aspects that make it fun for you (jogging, lifting, dancing, mma, cycling..), then do more of those things! i believe in you, let's get it!

don't forget to double tap! i love you all 😁
Got muscle?💪💪😆
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#flex#jednorth#lineonenutrition#goldenera#bodybuilding#classicphysique#gymswag#gymapparel#health#visionary#fitnessmodel#gym#picoftheday
6 112 2 hours ago
Got muscle?💪💪😆
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#flex#jednorth#lineonenutrition#goldenera#bodybuilding#classicphysique#gymswag#gymapparel#health#visionary#fitnessmodel#gym#picoftheday
#progress
First time without belly piercing since like 4 years 😅
Used to not like my belly without it - that's a big step for me 🤔
▫️
This summer's gonna be mine! 🌴🌺
.... have never been so far in my bodybuilding-journey. That's giving me even more motivation!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Good things take time!!!
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
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#bootybuilding #gym #fitfamgermany #bodybuilding #fitnessmotivation #fitfam #fitspo #motivation #squats #girlswholift #booty #legday #fitnessmodel #gymlife #instafit #glutes #bootyfordays #mcfit #gymmotivation #fitnessjourney #fitgirl#gains #squat #progress #katharinakuduro #stolzaufmich #bootybootybooty #fitmom #fitnessaddict
3 172 3 hours ago
#progress first time without belly piercing since like 4 years 😅
used to not like my belly without it - that's a big step for me 🤔
▫️
this summer's gonna be mine! 🌴🌺
.... have never been so far in my bodybuilding-journey. that's giving me even more motivation!
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
good things take time!!!
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
___________________________________________________
#bootybuilding #gym #fitfamgermany #bodybuilding #fitnessmotivation #fitfam #fitspo #motivation #squats #girlswholift #b***y #legday #fitnessmodel #gymlife #instafit #glutes #bootyfordays #mcfit #gymmotivation #fitnessjourney #fitgirl#gains #squat #progress #katharinakuduro #stolzaufmich #bootybootybooty #fitmom #fitnessaddict
Home sweet home! 🏠 How incredible has the weather been. I LOVE SUMMER 😍 have you checked out my new Activewear label @diamond_activewear_ 💎 this royal blue and the peach are my favourite colours but there are lots to choose from. Website will be live any day now but already taking orders via PayPal, have yours delivered Monday 😚💕
11 684 3 hours ago
Home sweet home! 🏠 how incredible has the weather been. i love summer 😍 have you checked out my new activewear label @diamond_activewear_ 💎 this royal blue and the peach are my favourite colours but there are lots to choose from. website will be live any day now but already taking orders via paypal, have yours delivered monday 😚💕