💪Motivation Monday!

Auf gehts in eine neue Woche💃: ich habe heute komplett verschlafen 😴 und bin eben eine Stunde später schreckhaft auf gewacht 😂 Liegt wohl an der Zeitumstellung ⏰! Wem gehts auch so? 😅Kommst du gut klar oder merkst du einen Unterschied?

Ich bin jetzt jedenfalls hellwach 😂 hahaaa😝

Kommt gut durch den Montag!

#motivation #motivationmonday #fitness #fitnessmotivation #instafit #fitnessgirl #fitfamgermany #fitfam #abnehmen #abnehmen2020 #sizezeroarmy #frauenpower #blondesandcookies #fitnessmodel #hamburg #hamburgmeineperle #fitnessblogger_de #blogger_de
76 1,605 3 hours ago
💪motivation monday!

auf gehts in eine neue woche💃: ich habe heute komplett verschlafen 😴 und bin eben eine stunde später schreckhaft auf gewacht 😂 liegt wohl an der zeitumstellung ⏰! wem gehts auch so? 😅kommst du gut klar oder merkst du einen unterschied?

ich bin jetzt jedenfalls hellwach 😂 hahaaa😝

kommt gut durch den montag!

#motivation #motivationmonday #fitness #fitnessmotivation #instafit #fitnessgirl #fitfamgermany #fitfam #abnehmen #abnehmen2020 #sizezeroarmy #frauenpower #blondesandcookies #fitnessmodel #hamburg #hamburgmeineperle #fitnessblogger_de #blogger_de
Daily little reminder ~ Love yourself✨
@neonbeachco
80 6,971 4 hours ago
Daily little reminder ~ love yourself✨
@neonbeachco
Pretty much mastering quarantine at this point. If I start getting grocery delivery someone needs to be worried!😂
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But really though...last week did wonders for me mentally and physically! I was forced to relax and not be in such a mad dash every.single.day! I put a ton of added stress on my body and I really need to work on that. I encourage you guys this week to really analyze yourself and recognize any bad habits or things you need to work on. For me, it’s SLOWING down, more recovery time,more quality time spent with Axel, and yoga.
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 I mean you really don’t have a choice so you might as well do something positive!✌🏼
Much love my friends!❤️
137 2,494 10 hours ago
Pretty much mastering quarantine at this point. if i start getting grocery delivery someone needs to be worried!😂
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but really though...last week did wonders for me mentally and physically! i was forced to relax and not be in such a mad dash every.single.day! i put a ton of added stress on my body and i really need to work on that. i encourage you guys this week to really analyze yourself and recognize any bad habits or things you need to work on. for me, it’s slowing down, more recovery time,more quality time spent with axel, and yoga.
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i mean you really don’t have a choice so you might as well do something positive!✌🏼
much love my friends!❤️
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27 727 7 hours ago
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Bom dia!
Estava a precisar de um pequeno-almoço bem guloso para começar uma segunda-feira e sai-me com isto.
São panquecas super tradicionais: 1/2 banana + 30g aveia + 2 ovos + 15g whey
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Depois meti estas cobertura super gulosas ricas em proteína 😍
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#healthy #instafit #bodybuilding #fitlife  #determination #eatclean #fitnessaddict #healthychoices #getfit #fitnessjourney #fitnessmodel #fitnessmotivation #fitnessportugal #fitnessblogger #eusouwh #estilodevidasaudavel #forkyeah #foodporn #foodgasm #yummy #foodstagram #foodlover #pancakes #pancakelover
17 135 1 hour ago
Bom dia!
estava a precisar de um pequeno-almoço bem guloso para começar uma segunda-feira e sai-me com isto.
são panquecas super tradicionais: 1/2 banana + 30g aveia + 2 ovos + 15g whey
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depois meti estas cobertura super gulosas ricas em proteína 😍
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#healthy #instafit #bodybuilding #fitlife #determination #eatclean #fitnessaddict #healthychoices #getfit #fitnessjourney #fitnessmodel #fitnessmotivation #fitnessportugal #fitnessblogger #eusouwh #estilodevidasaudavel #forkyeah #foodporn #foodgasm #yummy #foodstagram #foodlover #pancakes #pancakelover
Lady in red! 🥰
Lubicie? Kolor czerwony? ❤️❤️❤️
To chyba mój ulubiony! 😏
Idealnie do mnie i do mojego charakteru pasuje! 😎💁‍♀️
Prawda? 😈
Kolor, który daje mi energię i siłę. ❤️💪 Stymuluje szybsze bicie serca. 😉Dokładnie, tak jak na mój widok! 🤭😂 Kolor miłości, energiczny, intensywny, namiętny ... 👄
Zdecydowanie to jest mój kolor!🙋‍♀️❤️❤️❤️
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Robaki mamy poniedziałek? Jakie plany? 🤣🤣🤣
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A koszulka wiadomo, z najlepszego domu mody na ŚWIECIE! @helens.wings ❤️❤️❤️❤️
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#zostańwdomu #zostajewdomu #goodmorning #women #aleksandra #blondynka #color #red #pasja #moda  #polishgirl #warsawgirl #polskadziewczyna #begood #loveyourself #strong #strongwomen #dontgiveup #fitnessmodel #powerbuilding #polskasylwetka #fitlife #fitnesslove #picoftheday #fashionlover #helenswings #angelsofhelen 💋💋💋
19 247 2 hours ago
Lady in red! 🥰
lubicie? kolor czerwony? ❤️❤️❤️
to chyba mój ulubiony! 😏
idealnie do mnie i do mojego charakteru pasuje! 😎💁‍♀️
prawda? 😈
kolor, który daje mi energię i siłę. ❤️💪 stymuluje szybsze bicie serca. 😉dokładnie, tak jak na mój widok! 🤭😂 kolor miłości, energiczny, intensywny, namiętny ... 👄
zdecydowanie to jest mój kolor!🙋‍♀️❤️❤️❤️
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robaki mamy poniedziałek? jakie plany? 🤣🤣🤣
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a koszulka wiadomo, z najlepszego domu mody na Świecie! @helens.wings ❤️❤️❤️❤️
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#zostańwdomu #zostajewdomu #goodmorning #women #aleksandra #blondynka #color #red #pasja #moda #polishgirl #warsawgirl #polskadziewczyna #begood #loveyourself #strong #strongwomen #dontgiveup #fitnessmodel #powerbuilding #polskasylwetka #fitlife #fitnesslove #picoftheday #fashionlover #helenswings #angelsofhelen 💋💋💋
I haven’t said much about how I’m feeling about everything that’s going on in the world right now because I try my best to keep my page as positive as possible. Constantly being reminded of the absolute shit show that is life, in my opinion, can be left to the media but dayummm yo girl has struggled today. ⁣
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I try not to complain about the situation because I’m one of the lucky ones who has been able to keep their job, yes my hours have been cut and the next few months are going to be difficult financially, but I know there are people who are way worse off than I am. ⁣
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That doesn’t mean that it doesn’t effect my mental health. It’s okay to be anxious, it’s okay to be an absolute hot mess express, it doesn’t make you ungrateful or any less of a human being. If anyone needs to talk, my DMs are always open and I’m happy to listen to you vent if needed.⁣
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We are all in this together xx
10 163 1 hour ago
I haven’t said much about how i’m feeling about everything that’s going on in the world right now because i try my best to keep my page as positive as possible. constantly being reminded of the absolute s**t show that is life, in my opinion, can be left to the media but dayummm yo girl has struggled today. ⁣

i try not to complain about the situation because i’m one of the lucky ones who has been able to keep their job, yes my hours have been cut and the next few months are going to be difficult financially, but i know there are people who are way worse off than i am. ⁣

that doesn’t mean that it doesn’t effect my mental health. it’s okay to be anxious, it’s okay to be an absolute hot mess express, it doesn’t make you ungrateful or any less of a human being. if anyone needs to talk, my dms are always open and i’m happy to listen to you vent if needed.⁣

we are all in this together xx
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𝐸𝑟𝑧𝑎̈ℎ𝑙𝑒 𝑛𝑖𝑒𝑚𝑎𝑛𝑑𝑒𝑛 𝑑𝑒𝑖𝑛𝑒 𝑃𝑙𝑎̈𝑛𝑒, 𝑧𝑒𝑖𝑔𝑒 𝑖ℎ𝑛𝑒𝑛 𝑛𝑢𝑟 𝑑𝑒𝑖𝑛𝑒 𝐸𝑟𝑔𝑒𝑏𝑛𝑖𝑠𝑠𝑒💪🏻_____________________________________________________________ #fitnessphotography #flowerfield #photoshoot #fairytale #fairytaleshoot #fitnessmotivation #fitnessmodel #fitnessgirl #loveyourbody
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𝐸𝑟𝑧𝑎̈ℎ𝑙𝑒 𝑛𝑖𝑒𝑚𝑎𝑛𝑑𝑒𝑛 𝑑𝑒𝑖𝑛𝑒 𝑃𝑙𝑎̈𝑛𝑒, 𝑧𝑒𝑖𝑔𝑒 𝑖ℎ𝑛𝑒𝑛 𝑛𝑢𝑟 𝑑𝑒𝑖𝑛𝑒 𝐸𝑟𝑔𝑒𝑏𝑛𝑖𝑠𝑠𝑒💪🏻_____________________________________________________________ #fitnessphotography #flowerfield #photoshoot #fairytale #fairytaleshoot #fitnessmotivation #fitnessmodel #fitnessgirl #loveyourbody
Some people like you, some people don't, in the end, you just have to be yourself..💯💪💪
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#bodybuilding #pose #gym #flex #physique #aesthetic #training #fitnessmodel #sergiconstance #belegend #lifestyle #muscles #fitspo #beastmode #inspiration #strong #motivation #mensphysique #gurumann
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Some people like you, some people don't, in the end, you just have to be yourself..💯💪💪
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#bodybuilding #pose #gym #flex #physique #aesthetic #training #fitnessmodel #sergiconstance #belegend #lifestyle #muscles #fitspo #beastmode #inspiration #strong #motivation #mensphysique #gurumann
Ringrazio ogni momento
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Ringrazio ogni momento "diverso" della mia vita...
perché mi da capacità di reazione immediata, non distogliendo l'attenzione dal mio "credo", ma mi rende più tenace, più isolato dal resto del mondo, senza confusioni mentali, senza discorsi inutili, senza i limiti della società, inseguendo solo ciò che ho nella testa e nel cuore...ogni volta lo ripeto con più amore, dedizione passione assoluta.......🐢🐢💪😎 #ripped #fitnessaddict #trainer #girlswithmuscles #picoftheday #shredded #heavy #crossfit #powerlifting #gym #training #cardio #beastmode #fitspiration #fitfam #tagwagai #train #snypechat #stronger #fitnessmodel #bikini #girlswholift #dreambody #photooftheday #aesthetics #powerful #instafit #active #eatclean #bikinicompetitor
MOVEMENT MONDAY // HIPS⁠
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The butterfly stretch opens up through the hips, groin and lower back. If you find yourself really rounding from the lower back then sit on the edge of an ab mat or two, working at trying to tilt the pelvis forward a little more. This will help access a deeper range and elevate the hips a little higher whilst keeping the spine in a better position. ⁠
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How to:⁠
🔹Place a band around your knees and behind the lower back.⁠
🔹Once the band is around both knees place the soles of your feet together.⁠
🔹With the knees open, sit up tall and use your hands either side your hips to help press the torso forwards.⁠
🔹If you have more flexibility, lead forwards with the chest drawing the belly button toward the ground. ⁠
🔹Shoulder blades stay down in the back avoiding a hunch the shoulders.⁠
🔹You could also add a light weight like fractional plates or heavy bumper plates on top of the knees to access more range, but do this gradually paying detailed attention to the feedback your body gives you. ⁠
🔹The band will open the hips taking the knees closer to the floor whilst supporting the lower back, reminding you to compress as you fold instead of rounding the back. ⁠
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This will help to open the hips for a better range in your squat and help to loosen off a stiff lower back. ⁠
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📌 Tap save to keep this movement handy for your next mobility session⁠.⁠
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Shop products used via the link in bio: @bulldoggear⁠
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🧘🏼‍♀️ @the_hench_yogi⁠
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#bulldoggear #builtbybulldog #movementmonday #movement #thehenchyogi #butterflystretch #resisitanceband #mobility #homegym #garagegym #posteriorchain #gym #mobilityequipment #gymequipment #fitness #healthylifestyle #stretch #stretching #workout #gymkit #fit #fitnessmodel #motivation #instahealth #mobilitytraining #training #trainhard #mobilitywod #strapswrapssupports #support⁠
0 1 in 2 minutes
Movement monday // hips⁠

the butterfly stretch opens up through the hips, groin and lower back. if you find yourself really rounding from the lower back then sit on the edge of an ab mat or two, working at trying to tilt the pelvis forward a little more. this will help access a deeper range and elevate the hips a little higher whilst keeping the spine in a better position. ⁠

how to:⁠
🔹place a band around your knees and behind the lower back.⁠
🔹once the band is around both knees place the soles of your feet together.⁠
🔹with the knees open, sit up tall and use your hands either side your hips to help press the torso forwards.⁠
🔹if you have more flexibility, lead forwards with the chest drawing the belly button toward the ground. ⁠
🔹shoulder blades stay down in the back avoiding a hunch the shoulders.⁠
🔹you could also add a light weight like fractional plates or heavy bumper plates on top of the knees to access more range, but do this gradually paying detailed attention to the feedback your body gives you. ⁠
🔹the band will open the hips taking the knees closer to the floor whilst supporting the lower back, reminding you to compress as you fold instead of rounding the back. ⁠

this will help to open the hips for a better range in your squat and help to loosen off a stiff lower back. ⁠

📌 tap save to keep this movement handy for your next mobility session⁠.⁠

shop products used via the link in bio: @bulldoggear⁠

🧘🏼‍♀️ @the_hench_yogi⁠

#bulldoggear #builtbybulldog #movementmonday #movement #thehenchyogi #butterflystretch #resisitanceband #mobility #homegym #garagegym #posteriorchain #gym #mobilityequipment #gymequipment #fitness #healthylifestyle #stretch #stretching #workout #gymkit #fit #fitnessmodel #motivation #instahealth #mobilitytraining #training #trainhard #mobilitywod #strapswrapssupports #support⁠
0 0 in 2 minutes
"fight your bad situation by becoming a beast"

#fitnessmodel#aethetic# #bodybuilding#model# #attitude#fitnessmotivation# #myjourney#joinmygroup# #attitudeproblem#lifestyle# #eatclean#stayfit#stayhealthy# #warkhard#beharder#gyym# #positivemindset# #positiveattitude# #positivevibes#💪🔥💯 ✔️
للعلم فقط !
1 2 in 2 minutes
للعلم فقط !
I learned things in the dark that i never learned in the light, things that allowed me to become stronger and never give up....i need the darkness as much as i need the light.
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Exploring your dark side will allow you to understand yourself and to know yourself. It is the most difficult time that we learn the most of it.
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I love the quote that says..
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I learned things in the dark that i never learned in the light, things that allowed me to become stronger and never give up....i need the darkness as much as i need the light.
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exploring your dark side will allow you to understand yourself and to know yourself. it is the most difficult time that we learn the most of it.
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i love the quote that says.."without the dark we'd never see the stars 🌟 .
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#blackandwhite #back #balayage #bounce #bodypaint #beats #bestoftheday #power #positivevibes #portraitphotography #potd #biceps #birthday #fitnesslifestyle #fitnesslife #fitnessmodel #filmphotography #fitnessgoals #focused #gym #gymnastics #gymmotivationalquote #gymshark #gymmotivation #gyminspiration #aesthetic #aestheticsbodies #aesthetics #healthyeating #husky
Part 1 of an at home workout inspired by lesliegetnfit a true inspiration to me! I started following her two years ago and couldn’t even attempt to do any of her workouts!  This is truly an accomplishment for me! Thank you Leslie for continuing to inspire❤️ #athomeworkouts #athomeworkout ************************************************************JUST DO IT...ITS A MINDSET!!!!! #50lbsdown  #51yrsold ***********************************************************
#notabarbiedollbutstillabeauty #itsamindset #selfmotivation #justdoit✔️ #noregrets #workout #workoutmotivation #lifestylechange #fitlife #fitness #fitnessmotivation #fitnessmodel #fitnessinfluencer #fitfam #gymlife  #fitnessover50 #fitover50women #fitspiration #weightloss #weightlossjourney  #followmyjourney #homeworkouts #homeworkout
0 3 in 2 minutes
Part 1 of an at home workout inspired by lesliegetnfit a true inspiration to me! i started following her two years ago and couldn’t even attempt to do any of her workouts! this is truly an accomplishment for me! thank you leslie for continuing to inspire❤️ #athomeworkouts #athomeworkout ************************************************************just do it...its a mindset!!!!! #50lbsdown #51yrsold ***********************************************************
#notabarbiedollbutstillabeauty #itsamindset #selfmotivation #justdoit✔️ #noregrets #workout #workoutmotivation #lifestylechange #fitlife #fitness #fitnessmotivation #fitnessmodel #fitnessinfluencer #fitfam #gymlife #fitnessover50 #fitover50women #fitspiration #weightloss #weightlossjourney #followmyjourney #homeworkouts #homeworkout
My sister…is the person who keeps me in line, whether I like it or not. I trust her and also have a good, healthy fear of her.”
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#sister #sisterlove #photooftheday #picoftheday #pokemon #positivity #pride #portraitphotography #portrait #fashionblogger #fashion #family #withsister #love #likesforlike #liker #liketime #photoshoot #fitnessmodel #followforfollowback #fashionista #instagram #india #instagood #instafashion #healthylifestyle #hairstyles #happy #hair #style
0 4 in 2 minutes
Good morning!!🌞🌻 I’m just about to start my resistance band workout and have my breakfast!🤩 I’ve wrote my plan for today and I’ll make sure to stick to it! 
I really just wanna bake but I haven’t got any ingredients or anything so gonna have to wait till I’m at work of Wednesday to get some shit!!😁 Thank you so much for 55k!!!🤪 I haven’t been as active recently because of uni so I started to loose followers😬 But now I’m gonna try and be as active as possible since I’m stuck in the house! •
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#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #womenwholift #womenfitness #girlgains
0 13 in 2 minutes
Good morning!!🌞🌻 i’m just about to start my resistance band workout and have my breakfast!🤩 i’ve wrote my plan for today and i’ll make sure to stick to it!
i really just wanna bake but i haven’t got any ingredients or anything so gonna have to wait till i’m at work of wednesday to get some shit!!😁 thank you so much for 55k!!!🤪 i haven’t been as active recently because of uni so i started to loose followers😬 but now i’m gonna try and be as active as possible since i’m stuck in the house! •








#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #womenwholift #womenfitness #girlgains
🤗სტატიკური გაწელვების, მარტივი ვარჯიშების შესრულება შეუძლია ნებისმიერს.
სასურველია, ყველა მოძრაობა 20-30 წამიანი დაყოვნებით შესრულდეს. .
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#fitnessfashion #fitness #gymwear #gym #fitnessmotivation #leggings #activewear #yoga #fitnessgirl #yogapants #sportswear #fitnessmodel #fashion #workout #2020 #gymfashion #yoga #workoutleggings #corona  #modafitness #fitfemme #georgia #tbilisi #shopping #onlineshop #tbt #l4l #stayhome
0 1 in 2 minutes
🤗სტატიკური გაწელვების, მარტივი ვარჯიშების შესრულება შეუძლია ნებისმიერს.
სასურველია, ყველა მოძრაობა 20-30 წამიანი დაყოვნებით შესრულდეს. .
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#fitnessfashion #fitness #gymwear #gym #fitnessmotivation #leggings #activewear #yoga #fitnessgirl #yogapants #sportswear #fitnessmodel #fashion #workout #2020 #gymfashion #yoga #workoutleggings #corona  #modafitness #fitfemme #georgia #tbilisi #shopping #onlineshop #tbt #l4l #stayhome
Ситуация в мире накаляется. Наступает интересное время оценить накопленный опыт,. Вспомнить накопленные знания. Открыть дверь и сделать шаг в неизвестность, в новую жизнь, к своей мечте. Научиться доверять своей интуиции и решениям. Подружить сердце и разум.
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Наблюдая за событиями в мире, лучше понимаешь, наступило время рассчитывать на свои силы. Твой успех и достижение цели зависит от навыков коммуникации. Умения бороться с ленью и управлять своим собственным временем.
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Оценить свои активы и найти способы их реализовать в единый комплекс действий. В минуты мобилизации, вдохновение подсказывает решения. Один в поле не воин. Поэтому сообщество Goldenkey идет вам навстречу. Анализирует ваши активы и талант.  Предлагает современные технологии и решения для достижения ваших целей.
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Нашими технологиями пользуются модели, юная балерина, певица и бьюти блогер, а также очаровательные бизнес леди.
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Узнать больше информации о журнале и сообществе Goldenkey можно посетив сайт, указанный в шапке профиля или задать свой вопрос в Директе.
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#tattoomodel #inkedmodel #tattoolove #inkedgirls #inkedbabes #tattooink #tattooedwomen #inkedandsexy #tattoogirls #inkedgirl #tattoosofinstagram #tattooedgirls #tattoogirl #tattoomodels #tattooing #girlswithink #tattooist #tattoolife #tattooflash #tattooedgirl #модель #inkedup #altmodel #photographer #model #red #lingerie #fitnessmodel #фотограф #фотосессия
1 1 in 2 minutes
Ситуация в мире накаляется. Наступает интересное время оценить накопленный опыт,. Вспомнить накопленные знания. Открыть дверь и сделать шаг в неизвестность, в новую жизнь, к своей мечте. Научиться доверять своей интуиции и решениям. Подружить сердце и разум.

Наблюдая за событиями в мире, лучше понимаешь, наступило время рассчитывать на свои силы. Твой успех и достижение цели зависит от навыков коммуникации. Умения бороться с ленью и управлять своим собственным временем.

Оценить свои активы и найти способы их реализовать в единый комплекс действий. В минуты мобилизации, вдохновение подсказывает решения. Один в поле не воин. Поэтому сообщество goldenkey идет вам навстречу. Анализирует ваши активы и талант. Предлагает современные технологии и решения для достижения ваших целей.

Нашими технологиями пользуются модели, юная балерина, певица и бьюти блогер, а также очаровательные бизнес леди.

Узнать больше информации о журнале и сообществе goldenkey можно посетив сайт, указанный в шапке профиля или задать свой вопрос в Директе.

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*BERSAMA KITA BISA LAWAN CORONA DENGAN KERJA DI RUMAH* *DENGAN CARA INI BISA BERPENGHASILAN MINIMAL Rp 350.000 per HARI* 
REKOMENDASI BISNIS YANG DILAKUKAN VIA GADGET & SOSMED 📲KERJA DI RUMAH 🌟  WOW !!!
REAL di DROPNSHOP

KEUNTUNGAN JOIN BISNIS DROPNSHOP 🌟🌟🌟
👇👇👇
✔Modal sekali seumur hidup Rp. 350.000 .
✔bisa mendapatkan keuntungan dari JUAL FILE, Modal 1x Bisa Berlipat Ratusan Kali.
✔Bisa shopping dgn hrga murah
✔Bisa dapat keuntungan dari buka OLshop
✔Keuntungan Double jika jalani keduanya
✔HASIL YG DIDAPAT FULL BUAT SENDIRI
✔HASIL Tanpa BATAS
✔NOL Resiko
✔Sistimnya simple dan Mudah diPahami
✔Sudah dijamin HALAL & DATA TRUSTED
✔Bisa dikerjakan dimana saja
✔Bisa dikerjakan kapan saja

BUKAN MLM ATAU MONEY GAME :
❌Gak perlu stock Barang.
❌Gak perlu Tutup poin
❌Gak perlu kejar Poin
❌Gak perlu Belanja wajib.
❌Gak pake Bonus Hangus
❌Gak perlu seimbangin kanan kiri
❌Gak pake Level2an
❌Gak pake bagi2 Bonus

MAU JOIN ?? Ayok buruan 😊FULL BIMBINGAN
😊DIAJARIN DARI NOL SAMPAI BISA SUKSES MANDIRI

Buruan kak, ketik *
0 1 in a minute
*bersama kita bisa lawan corona dengan kerja di rumah* *dengan cara ini bisa berpenghasilan minimal rp 350.000 per hari*
rekomendasi bisnis yang dilakukan via gadget & sosmed 📲kerja di rumah 🌟  wow !!!
real di dropnshop

keuntungan join bisnis dropnshop 🌟🌟🌟
👇👇👇
✔modal sekali seumur hidup rp. 350.000 .
✔bisa mendapatkan keuntungan dari jual file, modal 1x bisa berlipat ratusan kali.
✔bisa shopping dgn hrga murah
✔bisa dapat keuntungan dari buka olshop
✔keuntungan double jika jalani keduanya
✔hasil yg didapat full buat sendiri
✔hasil tanpa batas
✔nol resiko
✔sistimnya simple dan mudah dipahami
✔sudah dijamin halal & data trusted
✔bisa dikerjakan dimana saja
✔bisa dikerjakan kapan saja

bukan mlm atau money game :
❌gak perlu stock barang.
❌gak perlu tutup poin
❌gak perlu kejar poin
❌gak perlu belanja wajib.
❌gak pake bonus hangus
❌gak perlu seimbangin kanan kiri
❌gak pake level2an
❌gak pake bagi2 bonus

mau join ?? ayok buruan 😊full bimbingan
😊diajarin dari nol sampai bisa sukses mandiri

buruan kak, ketik *"daftar"* wa: *081310157747*
follow @dropnshop_trieyanti @dropnshop_trieyanti
#repostkuyy #dirumahaja #lockdown #lokermalang #lokerpacitan #lokerriau #lokerpekanbaru #loker#singlemom #i #fitnessmodel #petsofinstagram #pelajar #makeup #kpop #joker #artistsoninstagram #yummy #lokerbrebes #lokerjakarta #lokertangerang #lokersolo #lokernganjuk #lokerngawi
Don’t forget to Hit your terrace and Exercise!!
Anyone who didn’t start yesterday, START TODAY 💯 
Day 12
1. High Knees 25X4
2. Jumping Jacks 25X4
3. Burpee 15X4
4. Walking Lunges 25X4
5. Crunches 25X4
6. Leg Raise 20X4
7. Jump to Crawl 15X5
8 Bodyweight Squats 25X4 
Stretching for 15 minutes is important for flexibility 💪 
#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness #yoga #bhfyp
@mayank_kakkar23 @ankitaduneja
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Don’t forget to hit your terrace and exercise!!
anyone who didn’t start yesterday, start today 💯
day 12
1. high knees 25x4
2. jumping jacks 25x4
3. burpee 15x4
4. walking lunges 25x4
5. crunches 25x4
6. leg raise 20x4
7. jump to crawl 15x5
8 bodyweight squats 25x4
stretching for 15 minutes is important for flexibility 💪
#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #fitnessgirl #instafit #wellness #yoga #bhfyp @mayank_kakkar23 @ankitaduneja
Desayuno: -Tortilla de 90 gr claras + 1 huevo -25 gr de avena -un puñadito de frutos secos
-Infusion de limón natural , con miel. 
#abs #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #shredded #girlswholift #fitlife #gains #desayunofit #desayunofitnes
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Desayuno: -tortilla de 90 gr claras + 1 huevo -25 gr de avena -un puñadito de frutos secos
-infusion de limón natural , con miel.
#abs #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #exercise #fitgirl #weightloss #strong #shredded #girlswholift #fitlife #gains #desayunofit #desayunofitnes
#bodybuildingnation #fitnessmodel 🔥🔥
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CARDIO WORKOUT 15’ STRONG⁣
⁣
Alternare 30” di esercizio e 30” di recupero⁣
⁣
➡️30” calciata dietro +30” rec.⁣
➡️30” divaricate jump alternate +30” rec.⁣
➡️30” squat jump +30” rec.⁣
➡️30” addominali atletici +30” rec.⁣
➡️30” da quadrupedia su mani divaricate jump +30” rec.⁣
⁣
Ripeto tutto X 3 volte⁣
siete pronti? ⁣
3️⃣⁣
2️⃣⁣
1️⃣⁣
VIAAAAA!!! ⁣
•⁣
•⁣
•⁣ #personaltraining #iorestoacasa #fitathome #andràtuttobene #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #exercise  Grazie alla mia amica @gretarudelli ❤️💪🏋️‍♀️💔🌈🏡
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Cardio workout 15’ strong⁣

alternare 30” di esercizio e 30” di recupero⁣

➡️30” calciata dietro +30” rec.⁣
➡️30” divaricate jump alternate +30” rec.⁣
➡️30” squat jump +30” rec.⁣
➡️30” addominali atletici +30” rec.⁣
➡️30” da quadrupedia su mani divaricate jump +30” rec.⁣

ripeto tutto x 3 volte⁣
siete pronti? ⁣
3️⃣⁣
2️⃣⁣
1️⃣⁣
viaaaaa!!! ⁣
•⁣
•⁣
•⁣ #personaltraining #iorestoacasa #fitathome #andràtuttobene #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #exercise grazie alla mia amica @gretarudelli ❤️💪🏋️‍♀️💔🌈🏡
Happy Monday everyone 🙌 
It’s back to work for most of us! And if your job involves sitting in front of a screen all day you might find it difficult to find time to incorporate exercises into your day. I posted a super quick ab routine the other day which takes less than 10 minutes! So if you are short for time but still want to work on your core strength check it out. Let me know how you get on 😉
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#girlswholift #gymbod #fitnessaddict #fitnessgirl #fitnessmotivation #fitnessjourney #abs #corestrength #sixpackfemmes #fitspo #fitspiration #fitfam #fitnessbody #fitness #fitnessmodel #instafitness #training #trainingmotivation #bodypositivity #leanbulk #girlpower #personaltrainer #fit #gymaddict #gymathome #musclebuilding #muscle #strength #strengthandconditioning #strengthtraining
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Happy monday everyone 🙌
it’s back to work for most of us! and if your job involves sitting in front of a screen all day you might find it difficult to find time to incorporate exercises into your day. i posted a super quick ab routine the other day which takes less than 10 minutes! so if you are short for time but still want to work on your core strength check it out. let me know how you get on 😉
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#girlswholift #gymbod #fitnessaddict #fitnessgirl #fitnessmotivation #fitnessjourney #abs #corestrength #sixpackfemmes #fitspo #fitspiration #fitfam #fitnessbody #fitness #fitnessmodel #instafitness #training #trainingmotivation #bodypositivity #leanbulk #girlpower #personaltrainer #fit #gymaddict #gymathome #musclebuilding #muscle #strength #strengthandconditioning #strengthtraining
*BERSAMA KITA BISA LAWAN CORONA DENGAN KERJA DI RUMAH* *DENGAN CARA INI BISA BERPENGHASILAN MINIMAL Rp 350.000 per HARI* 
REKOMENDASI BISNIS YANG DILAKUKAN VIA GADGET & SOSMED 📲KERJA DI RUMAH 🌟  WOW !!!
REAL di DROPNSHOP

KEUNTUNGAN JOIN BISNIS DROPNSHOP 🌟🌟🌟
👇👇👇
✔Modal sekali seumur hidup Rp. 350.000 .
✔bisa mendapatkan keuntungan dari JUAL FILE, Modal 1x Bisa Berlipat Ratusan Kali.
✔Bisa shopping dgn hrga murah
✔Bisa dapat keuntungan dari buka OLshop
✔Keuntungan Double jika jalani keduanya
✔HASIL YG DIDAPAT FULL BUAT SENDIRI
✔HASIL Tanpa BATAS
✔NOL Resiko
✔Sistimnya simple dan Mudah diPahami
✔Sudah dijamin HALAL & DATA TRUSTED
✔Bisa dikerjakan dimana saja
✔Bisa dikerjakan kapan saja

BUKAN MLM ATAU MONEY GAME :
❌Gak perlu stock Barang.
❌Gak perlu Tutup poin
❌Gak perlu kejar Poin
❌Gak perlu Belanja wajib.
❌Gak pake Bonus Hangus
❌Gak perlu seimbangin kanan kiri
❌Gak pake Level2an
❌Gak pake bagi2 Bonus

MAU JOIN ?? Ayok buruan 😊FULL BIMBINGAN
😊DIAJARIN DARI NOL SAMPAI BISA SUKSES MANDIRI

Buruan kak, ketik *
1 0 in a minute
*bersama kita bisa lawan corona dengan kerja di rumah* *dengan cara ini bisa berpenghasilan minimal rp 350.000 per hari*
rekomendasi bisnis yang dilakukan via gadget & sosmed 📲kerja di rumah 🌟  wow !!!
real di dropnshop

keuntungan join bisnis dropnshop 🌟🌟🌟
👇👇👇
✔modal sekali seumur hidup rp. 350.000 .
✔bisa mendapatkan keuntungan dari jual file, modal 1x bisa berlipat ratusan kali.
✔bisa shopping dgn hrga murah
✔bisa dapat keuntungan dari buka olshop
✔keuntungan double jika jalani keduanya
✔hasil yg didapat full buat sendiri
✔hasil tanpa batas
✔nol resiko
✔sistimnya simple dan mudah dipahami
✔sudah dijamin halal & data trusted
✔bisa dikerjakan dimana saja
✔bisa dikerjakan kapan saja

bukan mlm atau money game :
❌gak perlu stock barang.
❌gak perlu tutup poin
❌gak perlu kejar poin
❌gak perlu belanja wajib.
❌gak pake bonus hangus
❌gak perlu seimbangin kanan kiri
❌gak pake level2an
❌gak pake bagi2 bonus

mau join ?? ayok buruan 😊full bimbingan
😊diajarin dari nol sampai bisa sukses mandiri

buruan kak, ketik *"daftar"* wa: *081310157747*
follow @dropnshop_trieyanti @dropnshop_trieyanti
#repostkuyy #dirumahaja #lockdown #lokermalang #lokerpacitan #lokerriau #lokerpekanbaru #loker#singlemom #i #fitnessmodel #petsofinstagram #pelajar #makeup #kpop #joker #artistsoninstagram #yummy #lokerbrebes #lokerjakarta #lokertangerang #lokersolo #lokernganjuk #lokerngawi#fff##italy
Model: @mrs.nandafit_pro ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Enjoy 🌡️💪
Follow 💣@bodybuilding.uk 💥
Click Link in Bio ► follow our Facebook Page!
—
✔️ Checkout @fitbirdies
©® Photo @harrylhgfx 
#gymaddict #fitness #femalefitness #femalefitness #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel
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Model: @mrs.nandafit_pro ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ enjoy 🌡️💪
follow 💣@bodybuilding.uk 💥
click link in bio ► follow our facebook page!

✔️ checkout @fitbirdies
©® photo @harrylhgfx
#gymaddict #fitness #femalefitness #femalefitness #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel
@valentinafradegrada ♥
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𝗦𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗳𝗿𝗶𝗲𝗻𝗱𝘀!
Not only upside down bikini posts!
-
#babe #fitnessgirl #intimate #gymlife #muscle #girlsthatlift #bikinibody #babes #lingerie #abs #fitnessmodel #cardio #instafit #fitnessaddict #shredded #strong #exercise #fitnessmotivation #gains #aesthetics #physique #bodybuilder #getfit #dedication #gymrat #crossfit #train #gymtime #body
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@ A NN A 🌸——————-----------------------------, #successstory SO FAR!!! My Work of Art , Sharing her personal training experience —> 😊How Blessed I Am ! #NYWOA #PersonalTrainer #Mastertrainer -----------------------------------------------#EARNED !  #fit  #igfit  #abs #iifym #fitgirls  #nutrition #motivation #muscles #fitfam #healthylife #fitspiration #fitnessmotivation  #fitness #cleaneating #healthychoices #determination  #bodybuilding #instafitness #lifting #fitspo #talent #fitnessmodel #fatloss
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@ a nn a 🌸——————-----------------------------, #successstory so far!!! my work of art , sharing her personal training experience —> 😊how blessed i am ! #nywoa #personaltrainer #mastertrainer -----------------------------------------------#earned ! #fit #igfit #abs #iifym #fitgirls #nutrition #motivation #muscles #fitfam #healthylife #fitspiration #fitnessmotivation #fitness #cleaneating #healthychoices #determination #bodybuilding #instafitness #lifting #fitspo #talent #fitnessmodel #fatloss
𝘐𝘵’𝘴 𝘺𝘰𝘶𝘳 𝐑𝐨𝐚𝐝 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳𝘴 𝘢𝘭𝘰𝘯𝘦, 𝘰𝘵𝘩𝘦𝘳𝘴 𝘮𝘢𝘺 𝘸𝘢𝘭𝘬 𝘪𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶, 𝘣𝘶𝘵 𝘯𝘰 𝘰𝘯𝘦 𝘤𝘢𝘯 𝘸𝘢𝘭𝘬 𝘪𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶!

#streetworkout 
#bodyweightworkout 
#calisthenics 
#gym 
#gymmotivation 
#gymlife 
#gymlifestyle 
#gymnastics 
#gymshark 
#gymtime 
#gymrat 
#gymselfie 
#gymworkouts 
#fitness 
#fitnessmotivation 
#fitnessjourney 
#fitnessmodel 
#fitnessfreaks 
#fitnessgoals 
#fitnessfun 
#fitnesslife 
#fitnesslifestyle 
#fitnesstrainer 
#bodybuilding 
#bodybuildinglifestyle 
#bodybuilder 
#bodytransformation 
#academia 
#musculacao 
#strong
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𝘐𝘵’𝘴 𝘺𝘰𝘶𝘳 𝐑𝐨𝐚𝐝 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳𝘴 𝘢𝘭𝘰𝘯𝘦, 𝘰𝘵𝘩𝘦𝘳𝘴 𝘮𝘢𝘺 𝘸𝘢𝘭𝘬 𝘪𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶, 𝘣𝘶𝘵 𝘯𝘰 𝘰𝘯𝘦 𝘤𝘢𝘯 𝘸𝘢𝘭𝘬 𝘪𝘵 𝘧𝘰𝘳 𝘺𝘰𝘶!

#streetworkout
#bodyweightworkout
#calisthenics
#gym
#gymmotivation
#gymlife
#gymlifestyle
#gymnastics
#gymshark
#gymtime
#gymrat
#gymselfie
#gymworkouts
#fitness
#fitnessmotivation
#fitnessjourney
#fitnessmodel
#fitnessfreaks
#fitnessgoals
#fitnessfun
#fitnesslife
#fitnesslifestyle
#fitnesstrainer
#bodybuilding
#bodybuildinglifestyle
#bodybuilder
#bodytransformation
#academia
#musculacao
#strong
🔥 Photo Model🔥
🔥 фото Модел 🔥
#russian#russia#moscow#mexico#azerbaijan#azerbaycan#baku#baki#instabaku#belarus#bellahadid#gigihadid#jeniferlopez#kimkardashian#kyliejenner#iran#iraq#sanfrancisco#london#paris#photo#gallardo#club#instagram#makeup#fitnessaddict#fitness#fitnes#fitnessgirl#fitnessmodel
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🔥 photo model🔥
🔥 фото Модел 🔥
#russian#russia#moscow#mexico#azerbaijan#azerbaycan#baku#baki#instabaku#belarus#bellahadid#gigihadid#jeniferlopez#kimkardashian#kyliejenner#iran#iraq#sanfrancisco#london#paris#photo#gallardo#club#instagram#makeup#fitnessaddict#fitness#fitnes#fitnessgirl#fitnessmodel
Man Crush Monday mit diesem Foto von Model Sjard R.! Foto: Ovidijus Maslovas / #mate #matemagazin #fitness #fitnessmodel #chest #pecs #guyswithbeards #muscle #sixpack #ripped #mcm
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Man crush monday mit diesem foto von model sjard r.! foto: ovidijus maslovas / #mate #matemagazin #fitness #fitnessmodel #chest #pecs #guyswithbeards #muscle #sixpack #ripped #mcm
Strong mind = Strong body!
1 1 just now
Strong mind = strong body!
کاربرد ارژنین در بدنسازی و افراد عادی
𝔽𝕆𝕀𝕀𝕆𝕎🔜@gymclass_org
𝔽𝕆𝕀𝕀𝕆𝕎🔜@gymclass_org
ارسال : @ehsan.3169
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👈گسترش و بهبود سیستم ایمنی بدن
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👈کمک به چربی سوزی
.
👈افزایش قدرت
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👈افزایش توده عضلانی بدون چربی
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👈افزایش میل جنسی
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👈افزایش قد و اسحکام استخوان ها در نوجوانان
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👈گسترش و بهبود سیستم ایمنی بدن
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. 👈کاهش زمان ترمیم زخم و جراحات
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👈تسریع زمان ترمیم و بهبود بافت‌های آسیب دیده
.
👈کاهش ریسک بیماری‌های قلبی
.
👈افزایش بارورسازی مردان و زنان، افزایش تولید اسپرم
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👈بهبود حالت نعوظ و شق پذیری و ارکشن در مردان و زنان
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👈تحریک ترشح و آزادسازی( ریلیز ) هورمون رشدHGH از غده هیپوفیز
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👈کمک به کاهش فشار خون
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👈کاهش بافت آدیپوز چربی بدن و کمک به کاهش وزن
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. ✔️برای سلامتی خود و دوستانتان به اشتراک بگذارید✔️ 🔴 🔴 🔴 .

لایک و کامنت یادتون نره😉💎❤ جهت حمایت از پیج دوستای ورزشکار خودتان  رو تگ کنید ❤️
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🔷 استوری های جدید آموزشی رو از دست ندید
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@gymclass_org
@gymclass_org
@gymclass_org
برای دیدن ویدیو های بیشتر پیج جیم کلاس را دنبال میکنید. 🔴🔴با تگ کردن دوستاننتون ما رو حمایت کنید🙏🙏🔴🔴
#gymclass_org#ورزش_در_خانه #ورزش #باشگاه #gym #تندرستی #برنامه_غذایی_کاهش_وزن #تناسب_اندام #زیبایی #فیتنس #بادی_بیلدینگ #fitness #bodybuilding#امادگی_جسمانی #
#انگیزشی#ویدئوانگیزشی #موفقیت#پیروزی 
#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #bodybuilding #fitness #bodybuildingmotivation #persianbody #bodybuildinglifestyle #fitnessmotivation #motivation #fit#abs
0 3 1 minute ago
کاربرد ارژنین در بدنسازی و افراد عادی
𝔽𝕆𝕀𝕀𝕆𝕎🔜@gymclass_org
𝔽𝕆𝕀𝕀𝕆𝕎🔜@gymclass_org
ارسال : @ehsan.3169
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👈گسترش و بهبود سیستم ایمنی بدن
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👈کمک به چربی سوزی
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👈افزایش قدرت
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👈افزایش توده عضلانی بدون چربی
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👈افزایش میل جنسی
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👈افزایش قد و اسحکام استخوان ها در نوجوانان
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👈گسترش و بهبود سیستم ایمنی بدن
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. 👈کاهش زمان ترمیم زخم و جراحات
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👈تسریع زمان ترمیم و بهبود بافت‌های آسیب دیده
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👈کاهش ریسک بیماری‌های قلبی
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👈افزایش بارورسازی مردان و زنان، افزایش تولید اسپرم
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👈بهبود حالت نعوظ و شق پذیری و ارکشن در مردان و زنان
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👈تحریک ترشح و آزادسازی( ریلیز ) هورمون رشدhgh از غده هیپوفیز
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👈کمک به کاهش فشار خون
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👈کاهش بافت آدیپوز چربی بدن و کمک به کاهش وزن
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. ✔️برای سلامتی خود و دوستانتان به اشتراک بگذارید✔️ 🔴 🔴 🔴 .

لایک و کامنت یادتون نره😉💎❤ جهت حمایت از پیج دوستای ورزشکار خودتان  رو تگ کنید ❤️
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🔷 استوری های جدید آموزشی رو از دست ندید
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@gymclass_org
@gymclass_org
@gymclass_org
برای دیدن ویدیو های بیشتر پیج جیم کلاس را دنبال میکنید. 🔴🔴با تگ کردن دوستاننتون ما رو حمایت کنید🙏🙏🔴🔴
#gymclass_org#ورزش_در_خانه #ورزش #باشگاه #gym #تندرستی #برنامه_غذایی_کاهش_وزن #تناسب_اندام #زیبایی #فیتنس #بادی_بیلدینگ #fitness #bodybuilding#امادگی_جسمانی # #انگیزشی#ویدئوانگیزشی #موفقیت#پیروزی
#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #bodybuilding #fitness #bodybuildingmotivation #persianbody #bodybuildinglifestyle #fitnessmotivation #motivation #fit#abs
... anche nei giorni di pioggia ☔️ rimboccati le maniche e vai a prendere i tuoi sogni ... VOLERE È POTERE, tutto il resto sono scuse ... @millenniumwellness_gallarate ♥️ @malatidipalestraofficial♥️
#workout#lovegymlife#newlifestyle#stateofmind#gymmotivation#instaphotography#photography#photooftheday#curlygirl#lovemylife#fitness#fitnesslifestyleofficial#curvygirl#malatidipalestraofficial#loveyourself#fitgirl#toptags#fit#fitness#model#fitspo#bodybuilding#love#healthy#fitnessbody#fitnessmodel#bikinifitness#girlswithmuscles#selfie#smile#
1 11 15 minutes ago
... anche nei giorni di pioggia ☔️ rimboccati le maniche e vai a prendere i tuoi sogni ... volere è potere, tutto il resto sono scuse ... @millenniumwellness_gallarate ♥️ @malatidipalestraofficial♥️
#workout#lovegymlife#newlifestyle#stateofmind#gymmotivation#instaphotography#photography#photooftheday#curlygirl#lovemylife#fitness#fitnesslifestyleofficial#curvygirl#malatidipalestraofficial#loveyourself#fitgirl#toptags#fit#fitness#model#fitspo#bodybuilding#love#healthy#fitnessbody#fitnessmodel#bikinifitness#girlswithmuscles#selfie#smile#
पलकों पर रुका है समंदर खुमार का,
कितना अजब नशा है तेरे इंतज़ार का... 🏖️Puri beach😍
#fashionmodelakki
1 12 1 hour ago
पलकों पर रुका है समंदर खुमार का,
कितना अजब नशा है तेरे इंतज़ार का... 🏖️puri beach😍
#fashionmodelakki
Click with love ♥️
🅑🅛🅐🅒🅚 -🅐🅝🅓 -🅦🅗🅘🅣🅔 🅐🅛🅦🅐🅨🅢 🅛🅞🅞🅚🅢 🅜🅞🅓🅔🅡🅝 , 🅦🅗🅐🅣🅔🅥🅔🅡 🅣🅗🅐🅣 🅦🅞🅡🅓 🅜🅔🅐🅝🅢 . 🅑🅛🅐🅒🅚 🅐🅝🅓 🅦🅗🅘🅣🅔 🅟🅗🅞🅣🅞🅖🅡🅐🅟🅗🅨 🅔🅡🅐🅢🅔🅢 🅣🅘🅜🅔 🅕🅡🅞🅜 🅣🅗🅔 🅔🅠🅤🅐🅣🅘🅞🅝 . 
#photography #streetphotography #portraitphotography #landscapephotography #photographylovers #photographyislife #photographyeveryday #architecturephotography #filmphotography #camera #cameramama #cameraman #filmcamera #canoncamera #photooftheday #photo #photographer #photoshoot #instaphoto #travelphotography #naturephotography #photos #photoshooting #model #modeling #modelo #fitnessmodel #portrait #portraits #portraitmood
2 41 1 hour ago
Click with love ♥️
🅑🅛🅐🅒🅚 -🅐🅝🅓 -🅦🅗🅘🅣🅔 🅐🅛🅦🅐🅨🅢 🅛🅞🅞🅚🅢 🅜🅞🅓🅔🅡🅝 , 🅦🅗🅐🅣🅔🅥🅔🅡 🅣🅗🅐🅣 🅦🅞🅡🅓 🅜🅔🅐🅝🅢 . 🅑🅛🅐🅒🅚 🅐🅝🅓 🅦🅗🅘🅣🅔 🅟🅗🅞🅣🅞🅖🅡🅐🅟🅗🅨 🅔🅡🅐🅢🅔🅢 🅣🅘🅜🅔 🅕🅡🅞🅜 🅣🅗🅔 🅔🅠🅤🅐🅣🅘🅞🅝 .
#photography #streetphotography #portraitphotography #landscapephotography #photographylovers #photographyislife #photographyeveryday #architecturephotography #filmphotography #camera #cameramama #cameraman #filmcamera #canoncamera #photooftheday #photo #photographer #photoshoot #instaphoto #travelphotography #naturephotography #photos #photoshooting #model #modeling #modelo #fitnessmodel #portrait #portraits #portraitmood
Almost 14.8, the power of badaam ragda & intense training not any protein powders or supplements drink of an akhara athlete 💪🏻✌🏻♏🦂 #ifbb #bodybuilding #fitness #npc #gym #motivation #fitnessmotivation #bodybuilder #fitfam #workout #ifbbpro #muscle #fit #fitnessmodel #physique #gymlife #shredded #mensphysique #classicphysique #fitspo #bikini #instafit #bodybuildingmotivation #gains #abs #training #personaltrainer #gymmotivation #lifestyle #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
0 42 2 hours ago
Almost 14.8, the power of badaam ragda & intense training not any protein powders or supplements drink of an akhara athlete 💪🏻✌🏻♏🦂 #ifbb #bodybuilding #fitness #npc #gym #motivation #fitnessmotivation #bodybuilder #fitfam #workout #ifbbpro #muscle #fit #fitnessmodel #physique #gymlife #shredded #mensphysique #classicphysique #fitspo #bikini #instafit #bodybuildingmotivation #gains #abs #training #personaltrainer #gymmotivation #lifestyle #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
💪🏻🔥
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#fitnessgirl#fitgirl#gym#workout#bodybuilding#model#fit#fitness#fitspo#fitfam#fitnessmodel#fashion#style#woman#girls#legday#legs#strong#girlswholift#girlswithmuscle#leggings#abs#squat#training#brunette#femalepower#gymgirl#bikiniathlete#portsmouth
4 66 14 hours ago
💪🏻🔥
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#fitnessgirl#fitgirl#gym#workout#bodybuilding#model#fit#fitness#fitspo#fitfam#fitnessmodel#fashion#style#woman#girls#legday#legs#strong#girlswholift#girlswithmuscle#leggings#abs#squat#training#brunette#femalepower#gymgirl#bikiniathlete#portsmouth
Footage from my last pull workout.
Edited by me.
Track: Max Brhon - Illusion [NCS Release]
17 706 2 weeks ago
Footage from my last pull workout.
edited by me.
track: max brhon - illusion [ncs release]