Loading...

@keto_or_nothing

keto_or_nothing
This morning did not go as planned; tried to make #ketopankcakes for breakfast 🥞 but that didn’t work out as planned and while packing my lunch to get thru the evening at work I spilled my coffee and didn’t get my caffeine fix😞 so #zevia to the rescue! .
.
To be completely honest I didn’t like Zevia the first time I tried it, but I’m getting used to it now. .
.
#keto #ketolifestyle #ketodaily #ketodiet #ketosis #week1 #weightloss #weightlossjourney #caffeine #cola #followmyjourney #ican #iwill
0 2 in a minute
This morning did not go as planned; tried to make #ketopankcakes for breakfast 🥞 but that didn’t work out as planned and while packing my lunch to get thru the evening at work i spilled my coffee and didn’t get my caffeine fix😞 so #zevia to the rescue! .
.
to be completely honest i didn’t like zevia the first time i tried it, but i’m getting used to it now. .
.
#keto #ketolifestyle #ketodaily #ketodiet #ketosis #week1 #weightloss #weightlossjourney #caffeine #cola #followmyjourney #ican #iwill

@wellnesswithmike

wellnesswithmike
More Passionate Thoughts!!! : Something Important We Should Always Remember!!! ACCEPT What is, Let GO of What Was, and Have FAITH in What Will Be!!! #MyPassionateThoughts #FollowMyJourney #ChooseToBeHappy #LiveWithGratitude #ThePositivityFactory #TheEmpowermentZone #AlwaysBeMindful #LoveYourselfFirst #WeGotThis
0 0 just now
More passionate thoughts!!! : something important we should always remember!!! accept what is, let go of what was, and have faith in what will be!!! #mypassionatethoughts #followmyjourney #choosetobehappy #livewithgratitude #thepositivityfactory #theempowermentzone #alwaysbemindful #loveyourselffirst #wegotthis

@fielykke_

fielykke_
Jeg svømmer bare rundt her de næste 4 dage🙏😍
Takket være Spaniens sol er jeg allerede ved at være godt neger igen, efter 4 timer på standen på 2 dage og jeg er vild med det!!👅🌞
🔹️
🔸️
🔹️
#followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #training #girlswhosquat #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers  #loveyourbody #beyourownmotivation  #couplegoals #love #nature #moments #beach #alanya #vacation
0 51 8 hours ago
Jeg svømmer bare rundt her de næste 4 dage🙏😍
takket være spaniens sol er jeg allerede ved at være godt neger igen, efter 4 timer på standen på 2 dage og jeg er vild med det!!👅🌞
🔹️
🔸️
🔹️
#followme #weightloss #weightlossjourney #weightlosstransformation #weightlifting #liftheavy #getfit #igfitfam #igfit #healthy #healthylifestyle #livsstilsændring #training #girlswhosquat #like4like #igfollowers #follow4follow #followmyjourney #workout #fitmotivation #motivateothers #loveyourbody #beyourownmotivation #couplegoals #love #nature #moments #beach #alanya #vacation

@kharamama1

kharamama1
so. on. point.  oils are everything. they will change your life for the better. 🌿 I have several testimonials as to what made me a believer in these magical plant juices ✨ once ya know, ya know! 🙌🏻 #YLEO #younglivingessentialoils #plants #plantsofinstagram #plantjuice #oils #essentialoils #powerofplants #followmyjourney #healthy #health #wellness #oilswork
1 4 3 minutes ago
So. on. point. oils are everything. they will change your life for the better. 🌿 i have several testimonials as to what made me a believer in these magical plant juices ✨ once ya know, ya know! 🙌🏻 #yleo #younglivingessentialoils #plants #plantsofinstagram #plantjuice #oils #essentialoils #powerofplants #followmyjourney #healthy #health #wellness #oilswork

@travelbabybirdie

travelbabybirdie
My place in the sun. Jeder hat so seine Träume. Mir schwebt ein Ausblick wie dieser vor. Und zwar täglich. Und ihr so?
***
Everybody dreams. I dream of waking up in the morning and sipping my first coffee of the day with this view. What about your dreams?
***
#karibik #caribbean #beachview #bluesea #palmtree  #veranda #dreambig #lifegoals❤️ #wishlist #loa #wunsch  #followmyjourney #igersworld #travelbabybirdie #womanslife
0 2 10 minutes ago
My place in the sun. jeder hat so seine träume. mir schwebt ein ausblick wie dieser vor. und zwar täglich. und ihr so?
***
everybody dreams. i dream of waking up in the morning and sipping my first coffee of the day with this view. what about your dreams?
***
#karibik #caribbean #beachview #bluesea #palmtree #veranda #dreambig #lifegoals❤️ #wishlist #loa #wunsch #followmyjourney #igersworld #travelbabybirdie #womanslife

@josemirandag

josemirandag
It’s not about being the best, it’s about being better than you were yesterday 🤗💪
.
No se comparen con nadie más que no sean ustedes mismos, cada uno es único y tiene sus propios desafíos que superar 👀
.
Más que feliz por superarme y estar un paso más cerca de lo que me propongo, si lo tienen en la mente y lo dan todo no hay nada que no se pueda lograr 👌💪🏋️‍♂️
2 192 4 hours ago
It’s not about being the best, it’s about being better than you were yesterday 🤗💪
.
no se comparen con nadie más que no sean ustedes mismos, cada uno es único y tiene sus propios desafíos que superar 👀
.
más que feliz por superarme y estar un paso más cerca de lo que me propongo, si lo tienen en la mente y lo dan todo no hay nada que no se pueda lograr 👌💪🏋️‍♂️

@livvy_blackett

livvy_blackett
It’s been an amazing summer but now the leaves 🍁 have started to fall from our apple tree 🍎 now time to enjoy dark nights, warm food and snuggles! .
.
.
#autumn#scarf#winter#darknight#summer#clothes#fashion#instafashion#mummyblog#fashionblogger#kids#family#fitnessmotivation#strongnotskinny#l#likeforlike#followmyjourney#followforfollowback
0 8 6 minutes ago
It’s been an amazing summer but now the leaves 🍁 have started to fall from our apple tree 🍎 now time to enjoy dark nights, warm food and snuggles! .
.
.
#autumn#scarf#winter#darknight#summer#clothes#fashion#instafashion#mummyblog#fashionblogger#kids#family#fitnessmotivation#strongnotskinny#l#likeforlike#followmyjourney#followforfollowback

@rafbigdaddy

rafbigdaddy
Ground chicken meat with vegetables and on top of southwest dressing and on the side 1/4 cup of white rice!! 💪🔥🤤😋👊 #followmyjourney #vsgbros #cantstopwontstop 
#workhardplay #vsgbros
#vsgfamily #wlstories 
#weightlossjourney 
#weightlossmotivation
#weightlosstransformation 
#inspiration #fitspiration
#weightloss 
#extreamweightloss 
#fitfam #weightwatchers 
#slimmingworld #fitness
#transformation 
#inspiration 
#fitnessaddict
#beforeandafter 
#healthyliving #fit #diet 
#exercise
#trainandtransform 
#determination
0 10 9 minutes ago
Ground chicken meat with vegetables and on top of southwest dressing and on the side 1/4 cup of white rice!! 💪🔥🤤😋👊 #followmyjourney #vsgbros #cantstopwontstop 
#workhardplay #vsgbros #vsgfamily #wlstories 
#weightlossjourney 
#weightlossmotivation #weightlosstransformation 
#inspiration #fitspiration #weightloss 
#extreamweightloss 
#fitfam #weightwatchers 
#slimmingworld #fitness #transformation 
#inspiration 
#fitnessaddict #beforeandafter 
#healthyliving #fit #diet 
#exercise #trainandtransform 
#determination

@sairaelena_

sairaelena_
Another one 🍁 -
Edit: it’s very rainy, but it’s very cozy as well , I shouldn’t be so negative, rain is great ☔️
27 244 2 days ago
Another one 🍁 -
edit: it’s very rainy, but it’s very cozy as well , i shouldn’t be so negative, rain is great ☔️

@sairaelena_

sairaelena_
Be the change you wanna see in the world 🌎
27 416 5 days ago
Be the change you wanna see in the world 🌎

@sairaelena_

sairaelena_
Black and white ✨
22 438 6 days ago
Black and white ✨

@sairaelena_

sairaelena_
I was having a really good time 🏝
27 521 2 weeks ago
I was having a really good time 🏝

@sairaelena_

sairaelena_
#transformation 
10 months difference between these pictures. I have been training for almost 4 years now, but I’ve always been scared to lift heavy. I thought that if I would, I’d get super bulky. But 10 months ago I realized that with the way I was training, I would never reach my goals, so I changed everything. I changed my diet, the way I was training and my mentality. BEST thing I ever did, I have reached so many goals and I’m finally seeing a lot of change. I’m stronger now which feels great. Word of advice don’t wait 3 years, don’t be afraid to lift heavy, you won’t get bulky or get too muscular to fast, it takes A LOT of time to built muscle, so keep trying new things till you find something that’s works for you. 😊😊
-
-
Gonna start posting more transformation pictures, keeps me motivated 💪🏽
29 509 2 weeks ago
#transformation
10 months difference between these pictures. i have been training for almost 4 years now, but i’ve always been scared to lift heavy. i thought that if i would, i’d get super bulky. but 10 months ago i realized that with the way i was training, i would never reach my goals, so i changed everything. i changed my diet, the way i was training and my mentality. best thing i ever did, i have reached so many goals and i’m finally seeing a lot of change. i’m stronger now which feels great. word of advice don’t wait 3 years, don’t be afraid to lift heavy, you won’t get bulky or get too muscular to fast, it takes a lot of time to built muscle, so keep trying new things till you find something that’s works for you. 😊😊
-
-
gonna start posting more transformation pictures, keeps me motivated 💪🏽

@sairaelena_

sairaelena_
I find it quite difficult to make nice picture where I live, so I’ll keep throwing it back to the most amazing holiday. Until I find a way to make some nicer pics here. 🧚🏽‍♀️🧚🏽‍♀️
32 496 2 weeks ago
I find it quite difficult to make nice picture where i live, so i’ll keep throwing it back to the most amazing holiday. until i find a way to make some nicer pics here. 🧚🏽‍♀️🧚🏽‍♀️

@sairaelena_

sairaelena_
Today was such a blur.. I’m think I’m catching a cold 🤒 so today will be a rest day! Listen to your body ladies! It’s okay to just let your body recover. So I hope I will be a bit better tomorrow, so I can just do a slow and calm workout. -
A while ago I would be so mad when I couldn’t go to the gym and I would think that I would get less results, because I skipped a few workouts. But that’s NOT true, don’t be scared to take a step back when you need it. You won’t lose muscle or progress that fast. It takes a long time to build so it will take a while before it’s gone. Glad I know that now ☘️
19 244 2 weeks ago
Today was such a blur.. i’m think i’m catching a cold 🤒 so today will be a rest day! listen to your body ladies! it’s okay to just let your body recover. so i hope i will be a bit better tomorrow, so i can just do a slow and calm workout. -
a while ago i would be so mad when i couldn’t go to the gym and i would think that i would get less results, because i skipped a few workouts. but that’s not true, don’t be scared to take a step back when you need it. you won’t lose muscle or progress that fast. it takes a long time to build so it will take a while before it’s gone. glad i know that now ☘️