Ask and you shall receive - the highly requested paleo recipe of my oats is here 🥳 this recipe is honestly so easy and ive been eating it on the reg (along with my regular oats of course) and it’s a great way to pack in veggies in the morning to get all those great nutrients! and since it’s paleo, that means it’s also vegan, gluten free and sugar free 🥣 #vegan #glutenfree
i don’t abide or commit to any diet, for me that is simply too restricting and enforcing the whole “good and bad foods” trap i was stuck in for a long time 🙅🏻♀️ now that i’m far from that mindset, i simply have preferences, foods that fulfill my stomach and my soul ✨ some days i prefer plant based meals, other days i want a real deal donut from the local bakery! other foods i simply just don’t like (most red meat and most versions of kale 🤢) it’s just about listening to my body and honoring what it wants!.
so if you’re finding that a paleo/vegan/gf lifestyle works for you/is necessary or you want to give this recipe a try simply because it sounds good, then i say go for it and check out the recipe below 🤗 you won’t regret it! #fitstrongshann.
chocolate paleo protein “oats” 🍫:
mix the following in a pot,
- 1-1/2c cauli rice (frozen or fresh works)
- spoonful ground flax
- spoonful chia seeds
- spoonful coconut flakes (optional)
- splash of vanilla
- 3/4 to 1c almond milk (only ingredients almonds and water) or water
once mixed all together, put the p*t on medium heat on the stovetop and stir until it boils, then turn it to medium-low and let it sit to thicken up. then turn on low and add the following,
- 1/4 banana, mashed
- spoonful of coconut cream (only ingredients coconut and water)
- a few sprinkles of crushed walnuts
- 1tbsp paleo friendly protein powder (i use @nuzest_usa
turn up to medium and let flavors combine (you may need a splash of water since it’ll be thick), then once it is all thickened up and combined take the p*t off the stove and pour into bowl, top with what you’d like then serve! enjoy!!!