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That’s the way every #friday should look like ... & I know πŸ“Έ @dominik.cee agrees with me!πŸ˜… Anzeige: Namensnennung 
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#tommeezjerry #ootd #ootdmen #menswear #mensblog #mensstyle #mensfashion #beachboy #beachside #goodvibesonly #fridaymotivation #coolguy #model #summerstyle #summeroutfit #moderngentleman #styleinspo #fashionkiller #fashionmen
189 6,227 5 days ago
That’s the way every #friday should look like ... & i know πŸ“Έ @dominik.cee agrees with me!πŸ˜… anzeige: namensnennung
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#tommeezjerry #ootd #ootdmen #menswear #mensblog #mensstyle #mensfashion #beachboy #beachside #goodvibesonly #fridaymotivation #coolguy #model #summerstyle #summeroutfit #moderngentleman #styleinspo #fashionkiller #fashionmen
omggg Guys, going to the beach now is whole another experience 😭😭 There’s truly NO PRICE to feeling good and confident about your body!!! 😍so, Stop waiting for the right moment, time will pass by anyway. So might as well spend it working on becoming the best you possibly can. ITS SO WORTH ITπŸ™Œ
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Today I’ll be taking the next 5 people who are ready and want results πŸ“²917-280-8982 or Dm πŸ“₯
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#anag97wlj #joinme #letswork #fridaymotivation #progressnotperfection
5 609 2 weeks ago
Omggg guys, going to the beach now is whole another experience 😭😭 there’s truly no price to feeling good and confident about your body!!! 😍so, stop waiting for the right moment, time will pass by anyway. so might as well spend it working on becoming the best you possibly can. its so worth itπŸ™Œ
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today i’ll be taking the next 5 people who are ready and want results πŸ“²917-280-8982 or dm πŸ“₯
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#anag97wlj #joinme #letswork #fridaymotivation #progressnotperfection
Letting go is often a very difficult thing to do. It's natural for us to want to hold on to the past at times. By letting go of the past and forgiving we give ourselves the gift of freedom - this lifts blocks that may have been created, and allows better experiences to flow into our lives.
#lettinggo #freedom #fridaymotivation
6 195 5 days ago
Letting go is often a very difficult thing to do. it's natural for us to want to hold on to the past at times. by letting go of the past and forgiving we give ourselves the gift of freedom - this lifts blocks that may have been created, and allows better experiences to flow into our lives.
#lettinggo #freedom #fridaymotivation
RepostBy @lakershowland:
14 1,161 4 days ago
Repostby @lakershowland: "best player in the world doesn't stop workin. 😈 @kingjames #championshipmode #wizkhalifa" (via #instarepost @easyrepost ) #lebronjames #kingjamesπŸ‘‘ #lbj23 #teamlebron #losangeleslakers #lakersnation #striveforgreatnessπŸš€ #savagemode😀 #season16premiere #clevelandcavaliers #cavsnation #balleralert #fridaymotivation #workoutmotivation #nbalegend #mvpπŸ† #whateverittakes #thisiswhyweplay #easternconferencechamps #justakidfromakron
Top πŸ” 😊 ✌️ πŸ‘
 @ridemode -  Back on the days for this #fridaymotivation with Kenny, making it looks easy when it isn’t.. as usualπŸ”₯πŸ”₯ | @ridemode | .
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#gopromx #whipitwednesday #dirtbikes #moto #motolife #motocross #mx  #supercross #sx #dirtbike #dirtbikekidz #twostroke #dirtbikesarefun #motosport #mxgp #mxdaily #thisismoto #promotocross #offroad #yz #yzf #crf #ktm #kxf #sendit #sendingit #2tempi #braap
3 272 3 days ago
Top πŸ” 😊 ✌️ πŸ‘
@ridemode - back on the days for this #fridaymotivation with kenny, making it looks easy when it isn’t.. as usualπŸ”₯πŸ”₯ | @ridemode | .
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#gopromx #whipitwednesday #dirtbikes #moto #motolife #motocross #mx #supercross #sx #dirtbike #dirtbikekidz #twostroke #dirtbikesarefun #motosport #mxgp #mxdaily #thisismoto #promotocross #offroad #yz #yzf #crf #ktm #kxf #sendit #sendingit #2tempi #braap
2 105 5 days ago
"believe in yourself!
have faith in your abilities.
without a humble but reasonable
confidence in your own powers
you can not be successful or happy".



#fridaymotivation #beautiful #prettywifeof@itskaranvohra
@itsbellavohra
β˜€οΈ Live with intent, not out of habit. #week78 #checkin .
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It’s been exactly 2 weeks since I chose to shift my workouts to the morning schedule. For a girl who defensively brands herself as a β€œnight owl” πŸ¦‰ I cannot believe I signed up for a 6 AM class for the next 6 weeks.
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Staring at screens πŸ’»πŸ“± constantly for work, entertainment and blogging had thrown my sleep πŸ› pattern out of whack. I would lay awake in bed until the wee hours and feel exhausted/ guilty when I woke up later than most others the next day. I felt ashamed to share what time I slept because I’d see shock/disgust in everyone’s eyes and deep down I knew this needed a fix.
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I want to πŸ’• thank all of YOU who reached out to me via DM sharing your early morning workout victories. It helps me jump out of of a cozy bed at 6:30 every day.
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In #week77 I stared working out before noon, then 10 AM, 8 AM and when I felt confident enough in #week78 I woke up every day at 6:30 AM. I was so kicked about it that this change did not feel like a burden. I welcomed πŸ™πŸΌ it with enthusiasm. Just own the change, don’t be flexible about adapting it. Attack it. .
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I thought I wouldn’t be able to have smashing workouts but I haven’t had a bad morning workout yet. I feel sore, and there is a dip in energy in the afternoons .. but nothing that coffee β˜•οΈ can’t cure. .
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πŸ”₯Live with intent and not just out of habit. I’m so glad I made the switchπŸ’• now nothing can stop me from conquering my goals πŸ˜ƒπŸ‘πŸΌ
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More power to all πŸ’ͺ🏼πŸ’₯ #habitswithtanvi .
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#fitnesslifestyle #fridaymotivation #workoutmotivation #morningmotivation #fitspo #inspo #weightlossjourney #fatlossjourney #nevergiveup #strongnotskinny #indian #girlswithmuscles #postworkout #fatloss #eatclean #passionate
49 1,613 4 days ago
β˜€οΈ live with intent, not out of habit. #week78 #checkin .
.
it’s been exactly 2 weeks since i chose to shift my workouts to the morning schedule. for a girl who defensively brands herself as a “night owl” πŸ¦‰ i cannot believe i signed up for a 6 am class for the next 6 weeks.
.
.
staring at screens πŸ’»πŸ“± constantly for work, entertainment and blogging had thrown my sleep πŸ› pattern out of whack. i would lay awake in bed until the wee hours and feel exhausted/ guilty when i woke up later than most others the next day. i felt ashamed to share what time i slept because i’d see shock/disgust in everyone’s eyes and deep down i knew this needed a fix.
.
.
i want to πŸ’• thank all of you who reached out to me via dm sharing your early morning workout victories. it helps me jump out of of a cozy bed at 6:30 every day.
.
.
in #week77 i stared working out before noon, then 10 am, 8 am and when i felt confident enough in #week78 i woke up every day at 6:30 am. i was so kicked about it that this change did not feel like a burden. i welcomed πŸ™πŸΌ it with enthusiasm. just own the change, don’t be flexible about adapting it. attack it. .
.
i thought i wouldn’t be able to have smashing workouts but i haven’t had a bad morning workout yet. i feel sore, and there is a dip in energy in the afternoons .. but nothing that coffee β˜•οΈ can’t cure. .
.
πŸ”₯live with intent and not just out of habit. i’m so glad i made the switchπŸ’• now nothing can stop me from conquering my goals πŸ˜ƒπŸ‘πŸΌ
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.
more power to all πŸ’ͺ🏼πŸ’₯ #habitswithtanvi .
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#fitnesslifestyle #fridaymotivation #workoutmotivation #morningmotivation #fitspo #inspo #weightlossjourney #fatlossjourney #nevergiveup #strongnotskinny #indian #girlswithmuscles #postworkout #fatloss #eatclean #passionate

@ayo_elijah_oni_

ayo_elijah_oni_
.......we do funny Shit..
Forever young βœŒπŸΎπŸ™πŸΎ
20 47 39 minutes ago
.......we do funny shit..
forever young βœŒπŸΎπŸ™πŸΎ

@mybeyondart

mybeyondart
Pebble art mini skirt, clothes for women, womens clothes, womens clothing, black skirt, pleated skirt, knee length skirt, winter skirt, wome 
TAG SOMEONE WHO LOVES ART 
#NationalSelfieDay #FridayMotivation #SaturdayMotivation #SundayMotivation #MondayMotivation #Restaurants4Sarah #PermitPatty #Westworld #UnlikelyDisneyMovies #WhatIWantIn4Words #Snoop #BlackOutBTS #BETAward2018 
Buy here::: Link in BIO
0 0 1 hour ago
Pebble art mini skirt, clothes for women, womens clothes, womens clothing, black skirt, pleated skirt, knee length skirt, winter skirt, wome
tag someone who loves art
#nationalselfieday #fridaymotivation #saturdaymotivation #sundaymotivation #mondaymotivation #restaurants4sarah #permitpatty #westworld #unlikelydisneymovies #whatiwantin4words #snoop #blackoutbts #betaward2018
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@sethandbasil

sethandbasil
July 11th 2018

If I'm being honest, I can't remember how vivid these colors were. The only remnants are pastel impressions in my mind. Liquid fire was running through my veins and it made my memories blind. But I remember running around listening to 26 by Paramore. I remember dancing in the tide. I remember staring at the sunset with you taking pictures at my side.

#art #NASA #space #astronomy #travel #wanderlust #zen #florida #vacation #adventure #summervibes #monday #tuesdaymotivation #sunrise #vibrancy #ocean #friday #fridaymotivation #weekendvibe #waves #oceanwaves #fishing #sunset
1 28 1 hour ago
July 11th 2018

if i'm being honest, i can't remember how vivid these colors were. the only remnants are pastel impressions in my mind. liquid fire was running through my veins and it made my memories blind. but i remember running around listening to 26 by paramore. i remember dancing in the tide. i remember staring at the sunset with you taking pictures at my side.

#art #nasa #space #astronomy #travel #wanderlust #zen #florida #vacation #adventure #summervibes #monday #tuesdaymotivation #sunrise #vibrancy #ocean #friday #fridaymotivation #weekendvibe #waves #oceanwaves #fishing #sunset

@mybeyondart

mybeyondart
Pebble art mini skirt, black skirt, pleated skirt, knee length skirt, winter skirt, womens skirts, mini skirt, classic skirt, made to order 
TAG SOMEONE WHO LOVES ART 
#NationalSelfieDay #FridayMotivation #SaturdayMotivation #SundayMotivation #MondayMotivation #Restaurants4Sarah #PermitPatty #Westworld #UnlikelyDisneyMovies #WhatIWantIn4Words #Snoop #BlackOutBTS #BETAward2018 
Buy here::: Link in BIO
0 3 3 hours ago
Pebble art mini skirt, black skirt, pleated skirt, knee length skirt, winter skirt, womens skirts, mini skirt, classic skirt, made to order
tag someone who loves art
#nationalselfieday #fridaymotivation #saturdaymotivation #sundaymotivation #mondaymotivation #restaurants4sarah #permitpatty #westworld #unlikelydisneymovies #whatiwantin4words #snoop #blackoutbts #betaward2018
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@californiaredwood

californiaredwood
Ready for #WetDogWednesday, you? #caliredwood #ocean #wednesdaymotivation
2 44 3 hours ago
Ready for #wetdogwednesday, you? #caliredwood #ocean #wednesdaymotivation

@bing0ling0

bing0ling0
We're bringing the party to Bath at the end of the month!
2 15 4 hours ago
We're bringing the party to bath at the end of the month!

@mybeyondart

mybeyondart
Eyo poster framed photo paper poster, eyo masquerade, colourful art poster 
TAG SOMEONE WHO LOVES ART 
#NationalSelfieDay #FridayMotivation #SaturdayMotivation #SundayMotivation #MondayMotivation #Restaurants4Sarah #PermitPatty #Westworld #UnlikelyDisneyMovies #WhatIWantIn4Words #Snoop #BlackOutBTS #BETAward2018 
Buy here::: Link in BIO
0 2 5 hours ago
Eyo poster framed photo paper poster, eyo masquerade, colourful art poster
tag someone who loves art
#nationalselfieday #fridaymotivation #saturdaymotivation #sundaymotivation #mondaymotivation #restaurants4sarah #permitpatty #westworld #unlikelydisneymovies #whatiwantin4words #snoop #blackoutbts #betaward2018
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@mybeyondart

mybeyondart
iPhone Case iPhone 8 Case iPhone X Case iPhone 7 Case Art Clear GRIP Rubber Case iPhone 7 Plus Clear Case iPhone SE Case 
TAG SOMEONE WHO LOVES ART 
#NationalSelfieDay #FridayMotivation #SaturdayMotivation #SundayMotivation #MondayMotivation #Restaurants4Sarah #PermitPatty #Westworld #UnlikelyDisneyMovies #WhatIWantIn4Words #Snoop #BlackOutBTS #BETAward2018 
Buy here::: Link in BIO
0 1 7 hours ago
Iphone case iphone 8 case iphone x case iphone 7 case art clear grip rubber case iphone 7 plus clear case iphone se case
tag someone who loves art
#nationalselfieday #fridaymotivation #saturdaymotivation #sundaymotivation #mondaymotivation #restaurants4sarah #permitpatty #westworld #unlikelydisneymovies #whatiwantin4words #snoop #blackoutbts #betaward2018
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@marcforo

marcforo
πŸ‡ͺπŸ‡Έ TRANSFORMACIΓ“N 16 SEMANAS πŸ‡ͺπŸ‡Έ Aqui os dejamos otro de nuestros resultados, en tan solo 16 semanas Jose ha conseguido cambiar su fΓ­sico RADICALMENTE.

AquΓ­ os dejamos las fotografΓ­as de su progreso que son realmente increΓ­bles.

Buen trabajo Jose y tambiΓ©n dar la enhorabuena a Maria lopez por el grandΓ­simo trabajo realizado durante todo el proceso.

Tenemos que decir que este resultado ha sido gracias a nuestro sistema de entrenamiento en grupo y el asesoramiento nutricional (mediciones, controles, apoyo...)que utilizamos en THE UNIT. ***VIVE LA EXPERIENCIA THE UNIT*** ΒΏQuieres conseguir un cambio como este?

INFO@THEUNITFIT.COM // 669-000-658. @theunitfit 
#resultados #bodybuilding #fit #fitnessmotivation  #transformationfriday #friday #fridaymotivation #healthylife #lifestyle #personaltrainer #transformacion #results #abs #entrenadorpersonal #perdergrasa #marbellatrainers #entrenamientopersonal #espaΓ±a #nutrition #training ##fitspo #deportlovers #marbella #madrid #espaΓ±a #operacionbikini #workout #inshape #onelife  #theunitfit #theunitmarbella
0 46 7 hours ago
πŸ‡ͺπŸ‡Έ transformación 16 semanas πŸ‡ͺπŸ‡Έ aqui os dejamos otro de nuestros resultados, en tan solo 16 semanas jose ha conseguido cambiar su físico radicalmente.

aquí os dejamos las fotografías de su progreso que son realmente increíbles.

buen trabajo jose y también dar la enhorabuena a maria lopez por el grandísimo trabajo realizado durante todo el proceso.

tenemos que decir que este resultado ha sido gracias a nuestro sistema de entrenamiento en grupo y el asesoramiento nutricional (mediciones, controles, apoyo...)que utilizamos en the unit. ***vive la experiencia the unit*** ¿quieres conseguir un cambio como este?

info@theunitfit .com // 669-000-658. @theunitfit
#resultados #bodybuilding #fit #fitnessmotivation #transformationfriday #friday #fridaymotivation #healthylife #lifestyle #personaltrainer #transformacion #results #abs #entrenadorpersonal #perdergrasa #marbellatrainers #entrenamientopersonal #españa #nutrition #training ##fitspo #deportlovers #marbella #madrid #españa #operacionbikini #workout #inshape #onelife #theunitfit #theunitmarbella

@mybeyondart

mybeyondart
A Woman's hustle framed photo paper poster, hustle poster, woman hustle poster, framed hustle poster, framed woman hustle poster 
TAG SOMEONE WHO LOVES ART 
#NationalSelfieDay #FridayMotivation #SaturdayMotivation #SundayMotivation #MondayMotivation #Restaurants4Sarah #PermitPatty #Westworld #UnlikelyDisneyMovies #WhatIWantIn4Words #Snoop #BlackOutBTS #BETAward2018 
Buy here::: Link in BIO
0 1 9 hours ago
A woman's hustle framed photo paper poster, hustle poster, woman hustle poster, framed hustle poster, framed woman hustle poster
tag someone who loves art
#nationalselfieday #fridaymotivation #saturdaymotivation #sundaymotivation #mondaymotivation #restaurants4sarah #permitpatty #westworld #unlikelydisneymovies #whatiwantin4words #snoop #blackoutbts #betaward2018
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@janedotteo

janedotteo
✨ π‚π€ππŽ ππ€π“πˆπŽππ€π‹ 𝐏𝐑𝐄𝐏 ✨

π’π‹πˆππ†π‡π’π‡πŽπ“ 𝐏𝐑𝐄𝐒𝐒, ππ‹πŽπ‚πŠ π“π–πŽ, π–π„π„πŠ π…πŽπ”π‘, π’π„π’π’πˆπŽπ π…πŽπ”π‘.

π’±πΌπ’ŸπΈπ’ͺ 1️⃣ SET 1/2 SLINGSHOT PRESS AT 55KG BY 3 FOR 8 REPS. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–βž–βž–βž–βž–βž–βž–βž– π’±πΌπ’ŸπΈπ’ͺ 2️⃣ SET 2/2 SLINGSHOT PRESS AT 55KG BY 3 FOR 8 REPS. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”… Yesterday was a great day followed by a great bench session. Thanks @cocaine_beaver for the spot and commands πŸ”…. Tank - @thewodlife  #thewodlife 
Coached by- @thedeangbc @618coaching @618barbell 
Gym- @ptc_adelaide 
@Capopowerliting
@Australiapowerlifting
@girlswholift 
@thisisfemalepowerlifting 
@powerliftingaustralia 
@girlswhopowerlift βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
1 177 10 hours ago
✨ π‚π€ππŽ ππ€π“πˆπŽππ€π‹ 𝐏𝐑𝐄𝐏 ✨

π’π‹πˆππ†π‡π’π‡πŽπ“ 𝐏𝐑𝐄𝐒𝐒, ππ‹πŽπ‚πŠ π“π–πŽ, π–π„π„πŠ π…πŽπ”π‘, π’π„π’π’πˆπŽπ π…πŽπ”π‘.

π’±πΌπ’ŸπΈπ’ͺ 1️⃣ set 1/2 slingshot press at 55kg by 3 for 8 reps. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– βž–βž–βž–βž–βž–βž–βž–βž– π’±πΌπ’ŸπΈπ’ͺ 2️⃣ set 2/2 slingshot press at 55kg by 3 for 8 reps. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ”… yesterday was a great day followed by a great bench session. thanks @cocaine_beaver for the spot and commands πŸ”…. tank - @thewodlife #thewodlife
coached by- @thedeangbc @618coaching @618barbell
gym- @ptc_adelaide
@capopowerliting
@australiapowerlifting
@girlswholift
@thisisfemalepowerlifting
@powerliftingaustralia
@girlswhopowerlift βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–