we may not realize but the things that bring us happiness and pleasure are the things that’s most addicting. people, activities, money, food, substance. to much of anything can be detrimental, but having the right amount can bring you value in your life. maintaining balance within ourselves and life can be the hardest thing to do, but not impossible.
Something really strange happened today, it rained for almost half an hour!!! don't worry it's stopped now.
captain snooze enjoying the cooler weather here in the peak district. we spent the afternoon meeting some new students and refreshing their wilderness first aid and emergency procedures ready for their expedition this week.
pshyced for a great week with this bunch and i'm keen to get as much running in as possible whilst we're back up here in the peak.