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@big_sampsgh

big_sampsgh
Delivering these Juicy tomatoes and other Foodstuff to a new client who also recommended us to her visiting Ethiopian friend. We're delivering to both of them. Wednesday Deliveries bi y3 d3πŸ’ƒ Pre-Order for tomorrow's delivery.
#convenience #grocerydelivery #agbogbloshie #ghanaianfood #womenentrepreneurs #entrepreneur #marketing #accra #ghana #wednesday
0 9 19 minutes ago
Delivering these juicy tomatoes and other foodstuff to a new client who also recommended us to her visiting ethiopian friend. we're delivering to both of them. wednesday deliveries bi y3 d3πŸ’ƒ pre-order for tomorrow's delivery.
#convenience #grocerydelivery #agbogbloshie #ghanaianfood #womenentrepreneurs #entrepreneur #marketing #accra #ghana #wednesday

@peachesandaprons

peachesandaprons
What’s in my plate: Coconut jollof rice with grilled fish. Click Link in Bio for Recipe.
πŸ‘©πŸ»β€πŸ³
I used brown rice for this. Brown rice is great and all but it needs extra care while cooking. If one isn’t particular about eating healthy, that alone is enough to make you want to switch to regular white rice that cooks perfectly with very little supervision.πŸ™„
__________
Anyway, yes you can totally jollof and keep it healthy! How? Use brown rice, less oil, exercise portion control and watch what you pair with it. No fried stuff.
__________
In the case of coconut jollof rice, taking that extra bit of time to make the coconut milk yourself as opposed to using store bought canned milk with its additives and preservatives, makes a lot of difference. You don’t want to be eating a mouthful of nasty additives and preservatives with your rice. Make the milk yourself. #RecipeLinkInBio
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β€’
#jollofrice #coconutjollofrice #partyjollof #nigerianjollofrice #ghanajollof #healthyjollof #healthyeating #healthyeater #homemade #healthynigerianfood #ghanaianfood #ghanafood #healthyafricanfood #nigerianfood #africanfood #foodblogger #nigerianfoodblogger #africancuisine #trybbbe #naijafoodie #peachesandaprons #peafoods #foodlover #foodielife
2 19 50 minutes ago
What’s in my plate: coconut jollof rice with grilled fish. click link in bio for recipe.
πŸ‘©πŸ»‍🍳
i used brown rice for this. brown rice is great and all but it needs extra care while cooking. if one isn’t particular about eating healthy, that alone is enough to make you want to switch to regular white rice that cooks perfectly with very little supervision.πŸ™„
__________
anyway, yes you can totally jollof and keep it healthy! how? use brown rice, less oil, exercise portion control and watch what you pair with it. no fried stuff.
__________
in the case of coconut jollof rice, taking that extra bit of time to make the coconut milk yourself as opposed to using store bought canned milk with its additives and preservatives, makes a lot of difference. you don’t want to be eating a mouthful of nasty additives and preservatives with your rice. make the milk yourself. #recipelinkinbio

#jollofrice #coconutjollofrice #partyjollof #nigerianjollofrice #ghanajollof #healthyjollof #healthyeating #healthyeater #homemade #healthynigerianfood #ghanaianfood #ghanafood #healthyafricanfood #nigerianfood #africanfood #foodblogger #nigerianfoodblogger #africancuisine #trybbbe #naijafoodie #peachesandaprons #peafoods #foodlover #foodielife

@roaming_ambassador

roaming_ambassador
What is there not to like about waakye? πŸ€ͺ. In honour of World Food day todayπŸ₯‚, waakye from Auntie Muni’s at Labone. By the way does anyone know why Auntie Muni is only open during the weekend? Is there another location during the weekday πŸ˜…πŸ˜ #ghanaianfood #worldfoodday #waakyewednesday #waakyeradar #latergram #cnnfood #foodblogger #foodstagram #foodinghana #mycityisbetterthanyours #roaming_ambassador
2 11 1 hour ago
What is there not to like about waakye? πŸ€ͺ. in honour of world food day todayπŸ₯‚, waakye from auntie muni’s at labone. by the way does anyone know why auntie muni is only open during the weekend? is there another location during the weekday πŸ˜…πŸ˜ #ghanaianfood #worldfoodday #waakyewednesday #waakyeradar #latergram #cnnfood #foodblogger #foodstagram #foodinghana #mycityisbetterthanyours #roaming_ambassador

@mmeafriquemeals

mmeafriquemeals
Waagashi is a traditional Cottage cheese introduced in Ghana by the Fulani people.
It's a good protein source and can replace meat or fish in diets.
Mostly known to be made from cow's milk.
They  are salted and mixed with curdling agents(bark of sodom plant trees, leaves etc) to solidify the milk and eventually the whey is strained out.
This video shows the straining process in little baskets.

#Africanfoodadventures#Fulani#recipes#nothern#food#wagashi#foodporn#waagashi#foodshare#africanfood#foodie#foodstagram#foodiegram#chefmode#foodie#foodlover#ghanaianfood#cook#throwback#goodmorning
0 29 4 hours ago
Waagashi is a traditional cottage cheese introduced in ghana by the fulani people.
it's a good protein source and can replace meat or fish in diets.
mostly known to be made from cow's milk.
they are salted and mixed with curdling agents(bark of s***m plant trees, leaves etc) to solidify the milk and eventually the whey is strained out.
this video shows the straining process in little baskets.

#africanfoodadventures#fulani#recipes#nothern#food#wagashi#foodporn#waagashi#foodshare#africanfood#foodie#foodstagram#foodiegram#chefmode#foodie#foodlover#ghanaianfood#cook#throwback#goodmorning

@ethnojunkie

ethnojunkie
One more photo from another amazing dinner at Accra Restaurant, 2065 Adam Clayton Powell Jr Blvd in Harlem. The last time we went, Ayesha, the owner, told me that it was new on the menu and recommended that we try it. I am so glad we did!
.
Yam Porridge (aka asaro). Not what some customarily think of as porridge, and not the kind of yams some think of as Thanksgiving fare (those are actually sweet potatoes), these yams are seasoned and cooked down so there is a little mashed yam β€œsoup” and some larger tender chunks. Topped with a sauce made from onion, tomato, and dried fish, it was another winner. If this isn’t comfort food, I don’t know what is!
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PS: Get some of their amazing homemade ginger beer when you go! Non-carbonated, non-alcoholic, unique and delicious.
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.
.
πŸ‡¬πŸ‡­ #ghanaianfood #ghanaiancuisine #ghanafood #westafricanfood #westafricancuisine #africafood #africanfood #africanfoodie #africanfoods #africanfoodyummy #africancuisine
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#accrarestaurant @accrarestaurant #accrarestaurantharlem #harlemfood #harlemeats
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#yamporridge #yampottage #asaro
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#nyceats #nycfood #newforkcity #eatingfortheinsta #foodblogeats #droolclub #treatyoself #foodilysm #instaeats #worldfood #ethnicfood #ethnojunkie
3 100 10 hours ago
One more photo from another amazing dinner at accra restaurant, 2065 adam clayton powell jr blvd in harlem. the last time we went, ayesha, the owner, told me that it was new on the menu and recommended that we try it. i am so glad we did!
.
yam porridge (aka asaro). not what some customarily think of as porridge, and not the kind of yams some think of as thanksgiving fare (those are actually sweet potatoes), these yams are seasoned and cooked down so there is a little mashed yam “soup” and some larger tender chunks. topped with a sauce made from onion, tomato, and dried fish, it was another winner. if this isn’t comfort food, i don’t know what is!
.
ps: get some of their amazing homemade ginger beer when you go! non-carbonated, non-alcoholic, unique and delicious.
.
.
.
πŸ‡¬πŸ‡­ #ghanaianfood #ghanaiancuisine #ghanafood #westafricanfood #westafricancuisine #africafood #africanfood #africanfoodie #africanfoods #africanfoodyummy #africancuisine .
#accrarestaurant @accrarestaurant #accrarestaurantharlem #harlemfood #harlemeats .
#yamporridge #yampottage #asaro .
#nyceats #nycfood #newforkcity #eatingfortheinsta #foodblogeats #droolclub #treatyoself #foodilysm #instaeats #worldfood #ethnicfood #ethnojunkie

@healthyafricanchoices

healthyafricanchoices
How many of these are part of your diet?
1 13 10 hours ago
How many of these are part of your diet?

@healthyafricanchoices

healthyafricanchoices
Vegan Plant protein pumpkin spice muffins. Grab one each day for breakfast. 250 Calories. Bananas used in place of eggs and Cashew milk used in place of dairy.
Toppings include: from left to right:
Cranberries.
Mixed nuts and granola.
Hemp seeds.
Pumpkin seeds.
1 8 11 hours ago
Vegan plant protein pumpkin spice muffins. grab one each day for breakfast. 250 calories. bananas used in place of eggs and cashew milk used in place of dairy.
toppings include: from left to right:
cranberries.
mixed nuts and granola.
hemp seeds.
pumpkin seeds.

@salad.hub

salad.hub
God is at work just trust and  obeyπŸ™πŸ™πŸ™
#foodporn #salad #saladhud #foodlovers #menwhocook #ghanaianfood #whereghanaeats
0 6 13 hours ago
God is at work just trust and obeyπŸ™πŸ™πŸ™
#foodporn #salad #saladhud #foodlovers #menwhocook #ghanaianfood #whereghanaeats

@waakyeleaf

waakyeleaf
Happy world food day! Parsley and Green chilli sauce (kpakpo shito) marinated Salmon baked en papillote (well...in green Waakye leaf aka T. daniellii leaves)with carmargue red rice and grilled vine tomatoes. #enpapillote #waakyeleaf #redrice #shito #salmon #ghanaianfood 
#carmargue #redrice #africanfood #creativecooking #flavour #foodporn #foodie #london #foodandwine #healthyfood #fitfam #freefrom #supper #dinner #sankofa #afrofusion #fusioncuisine #africanfusion #beautifulcuisines #instafood #instagood
0 43 14 hours ago
Happy world food day! parsley and green chilli sauce (kpakpo shito) marinated salmon baked en papillote (well...in green waakye leaf aka t. daniellii leaves)with carmargue red rice and grilled vine tomatoes. #enpapillote #waakyeleaf #redrice #shito #salmon #ghanaianfood
#carmargue #redrice #africanfood #creativecooking #flavour #foodporn #foodie #london #foodandwine #healthyfood #fitfam #freefrom #supper #dinner #sankofa #afrofusion #fusioncuisine #africanfusion #beautifulcuisines #instafood #instagood

@ritakusi

ritakusi
#HappyWorldFoodDay... I was clearly all about the food last week and wknd. Look at the intensity on my face πŸ˜‚
_
Thank you to our farmers and chefs! We appreciate you!!!πŸ˜‹πŸŒ
1 23 15 hours ago
#happyworldfoodday... i was clearly all about the food last week and wknd. look at the intensity on my face πŸ˜‚
_
thank you to our farmers and chefs! we appreciate you!!!πŸ˜‹πŸŒ