19 hours ago
Well this makes me want to totally run and hide right now! 😬but, i want to be real with you and share the unedited version of me. many of you know that i struggled with anorexia and bulimia for years! i have been in an amazing place, so much energy, and just happy and grateful for all of the beauty in my life. i took my before video today and my mind immediately said to me dang girl... you have been slacking! 🤦🏻♀️it really got me down for a hot minute!! see this self love thing is so strange to me! i have been thoroughly enjoying my life! i know my nutrition could be better. i know i enjoyed too many drinks, dinner with friends, and trying amazing foods on our travels and the thing is i don’t regret one single bit of it!!! i have been living my life after years of dieting and restrictions. today, sparked something in me though cause self care is not only being graceful with yourself, understanding who you are, listening to your body, and knowing what you stand for but, it also involves nourishing your body with the best nutrients for vitality possible and that my friends is where i have been falling short. see one thing i know is self reflection is key. it is not being critical of yourself it is looking yourself in the mirror and asking where can i get better. it is looking in the mirror and asking yourself how can i love myself more. ❤️🙏🏻✨💓 here’s to day 1!! glow girl glow!! ⚡️✨✨the unfiltered version of me!!