46 minutes ago
🔥 legendary ab workout👇
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👉 the lean bulk is one of the best changes i've made to my bodybuilding approach. we ties in greatly if you’re aiming to become the best version of yourself. considering building muscle is generally a long process, it would only be fair to say that your weight gain should be in accordance to this. understand: more weight gain doesn't correlate to more muscle gain. you simply can't speed up your genetic capabilities to put on muscle mass by eating more. another reason why lean bulking is so prevalent is due to the fact that losing f*t can be an arduous process. while getting shredded is all well and dandy, being in a harsh deficit for a long time is definitely no ones idea of fun time.
this is all about time preservation. the overall goal is progression, right? while being shredded can be super fun, it's extremely counter productive to progress. the goal is progression - a calorie surplus will greatly enhance that. now, the slower we bulk, the longer we can comfortably remain in said bulk. not to mention, the less f*t you accumulate, the less time it will take to chr down once the time calls. don't jump the gun, workout like the hare, but then bulk up like the turtle 💪🏼
👉online coaching: link in bio
⚡️sign up today and get 50% off using code “fit50” - if you have any questions shoot me a dm i’d be happy to help👍🏼