Loading...
Pêi Segunda feira 💢Borá focar que tu também consegue 🏋🏻🤞🏻#gym #ppa #workout #abs @labsamerican
121 11,229 1 hour ago
Pêi segunda feira 💢borá focar que tu também consegue 🏋🏻🤞🏻#gym #ppa #workout #abs @labsamerican
HEYYY WHASSUP IT’S ALMOST THANKSGIVING!!!!🤗 Super excited about the yummy food and family time but also STOKED to head somewhere with a little bit warmer weather.😂 What are your plans for the holiday!? www.kelseywells.com/app
90 12,652 23 hours ago
Heyyy whassup it’s almost thanksgiving!!!!🤗 super excited about the yummy food and family time but also stoked to head somewhere with a little bit warmer weather.😂 what are your plans for the holiday!? www.kelseywells.com/app
Üzerinde çalışacağınız en iyi proje sizsiniz...#antrenman #sporcandir #sporzamani #biceps #fit #macfit #muscle #pump #aesthetic #fitness #gym #kondisyon #istanbul #spor
0 3,728 1 hour ago
First off, I tried to mirror my exact pose as some are quick to say “that’s not even the same pose”! When the GAINZ my friends are right there in front of them😩😅
Ok ok sooooooo In honor of it being Prisca’s aka “the booty builder’s”😁 ultimate Heavy booty and legs training day🙌💪 here’s a throwback of when my booty was on flat flat stage (yes yes it was) and needed some saving😩💪 Gonna be filming ALL my exercises today so stay tuned my fam because this one will bounce that booty BACK🍑🔥💪
149 1,921 1 hour ago
First off, i tried to mirror my exact pose as some are quick to say “that’s not even the same pose”! when the gainz my friends are right there in front of them😩😅 ok ok sooooooo in honor of it being prisca’s aka “the b***y builder’s”😁 ultimate heavy b***y and legs training day🙌💪 here’s a throwback of when my b***y was on flat flat stage (yes yes it was) and needed some saving😩💪 gonna be filming all my exercises today so stay tuned my fam because this one will bounce that b***y back🍑🔥💪
How was your day, sweeties? 🍭
98 5,097 1 hour ago
How was your day, sweeties? 🍭
Gym life @taylorkayteee ✌🏽wearing @doyoueven
77 3,614 1 hour ago
Gym life @taylorkayteee ✌🏽wearing @doyoueven
Last weeks 4 plate front squat felt good! #strongerbytheday 💪🏽 giving @scott_swench a run for his money cuz next year we all go head to head! No excuses in training.. no excuses with food! Swench gang No 1 🏆 who's your money on? @theorobinson25 @scott_swench @jordan_sederick 
___
 #fit #fitfam #bulking #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #strong #motivation #instafitness #lifestyle #diet #getfit #cleaneating #eatclean #exercise #beastmode #love #grow #ukaesthetics #aesthetics
4 1,783 33 minutes ago
Last weeks 4 plate front squat felt good! #strongerbytheday 💪🏽 giving @scott_swench a run for his money cuz next year we all go head to head! no excuses in training.. no excuses with food! swench gang no 1 🏆 who's your money on? @theorobinson25 @scott_swench @jordan_sederick ___ #fit #fitfam #bulking #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #strong #motivation #instafitness #lifestyle #diet #getfit #cleaneating #eatclean #exercise #beastmode #love #grow #ukaesthetics #aesthetics
Can yo do that ? 😏
Comment your opinion and Tag your friends 💪❤
#BODYMOTIVATIONSECTOR
#gym #puesta #voypormás #pilates #excercise #yoga #running #dance #music #funchecking #gains #motivation #legday #humpday #workout #allnatural #fitnessmodel  #f4f #l4l
0 0 just now
DAS seht ihr gerade auf den Straßen  von Neunkirchen! Darauf sind wir sehr stolz Danke an die Stadt Neunkirchen dass wir bei dieser Aktion dabei sein dürfen! #gym #chefmode #training #fitfam #fitness #motivation #power #daily #instafit #crossfit #faszientraining #functionaltraining #austria #smile #yoga #personaltrainer #coach #ems #mihabodytec #neunkirchen
0 0 just now
Das seht ihr gerade auf den straßen von neunkirchen! darauf sind wir sehr stolz danke an die stadt neunkirchen dass wir bei dieser aktion dabei sein dürfen! #gym #chefmode #training #fitfam #fitness #motivation #power #daily #instafit #crossfit #faszientraining #functionaltraining #austria #smile #yoga #personaltrainer #coach #ems #mihabodytec #neunkirchen
Too true! Everyone thinks there working hard in the gym but are you? I garuntee when I'm in the gym I'm the hardest working one in there! wether it's at the time or in general. My workouts are intense from the beginning to the end, I eat what my body needs every 3 hours. I sleep 8-10 hours I drink 6 litres of water a day and nothing else. I stay in on weekends and don't drink I rest eat and get ready for my next workout. Some people say that's obsessed but what ever you call it it's fucking hard work and pure dedication and it's a fact that more then 80% of people haven't got what it takes! Maybe for a day or 2 before they get bored 😉. #bodybuildingmotivation #bodybuilding #lift #gym #fitness #bodybuildingmotivation #workhard #eat #fitfam #fitfamuk #menshealth #flex
0 0 just now
Too true! everyone thinks there working hard in the gym but are you? i garuntee when i'm in the gym i'm the hardest working one in there! wether it's at the time or in general. my workouts are intense from the beginning to the end, i eat what my body needs every 3 hours. i sleep 8-10 hours i drink 6 litres of water a day and nothing else. i stay in on weekends and don't drink i rest eat and get ready for my next workout. some people say that's obsessed but what ever you call it it's f*****g hard work and pure dedication and it's a fact that more then 80% of people haven't got what it takes! maybe for a day or 2 before they get bored 😉. #bodybuildingmotivation #bodybuilding #lift #gym #fitness #bodybuildingmotivation #workhard #eat #fitfam #fitfamuk #menshealth #flex
ITS monday put the past behind you.. Life is way more intriguing when u practice controll and patience!! Put yourself on the path for LEGENDARY GREATNESS !! Or jus become what the MATRIX designed u to be💎  #silvrbac #ifbb #QOUTES #handsome #personaltrainer #gym #GYMLIFE #gymrat #abs #aesthetic  #wisewords #wisdom #dummy #wait #look #travel #buisness #athlete #professor #magazineready #picoftheday #squats #eatclean
0 0 just now
Its monday put the past behind you.. life is way more intriguing when u practice controll and patience!! put yourself on the path for legendary greatness !! or jus become what the matrix designed u to be💎 #silvrbac #ifbb #qoutes #handsome #personaltrainer #gym #gymlife #gymrat #abs #aesthetic #wisewords #wisdom #d***y #wait #look #travel #buisness #athlete #professor #magazineready #picoftheday #squats #eatclean
Even the Devil was once an Angel 😈
Gute Nacht ihr Lieben 💕 
Kommt morgen alle gut in den Dienstag ☺️ Und ich geh jetzt noch eine Runde Kekse 🍪 backen 🤤🤤🤤
#gym #gymlife #stuttgart #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
0 1 just now
Even the devil was once an angel 😈 gute nacht ihr lieben 💕 kommt morgen alle gut in den dienstag ☺️ und ich geh jetzt noch eine runde kekse 🍪 backen 🤤🤤🤤 #gym #gymlife #stuttgart #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Pablo Kaizen (canal de youtube)
1 0 just now
Pablo kaizen (canal de youtube)
Chasing those 20inch arms 👌 .
.
.
.
.
.
.
.
#gym #metime #me #biceps #triceps #instafitfam #fitness #beards #focas #constistency #positivity #arms #legs #tattoos
0 0 just now
Nach einem langen Tag im Büro konnte ich mich nur noch zu einer Entspannungsrunde auf dem Fahrrad motivieren 😤 alles ist besser als nichts ☝🏼
#gymtime #getstrong #gymlife #instafit #exercise #getfit #fitgirl #fitgirls #gymgirls #fitnessaddict #trainharder #fit #fitlife #selfie #follow #followme #blondie #me #happy #tagsforlikes #gym #stronggirls #fitforlife #igfitness #girlpower #fitbody
0 0 just now
Nach einem langen tag im büro konnte ich mich nur noch zu einer entspannungsrunde auf dem fahrrad motivieren 😤 alles ist besser als nichts ☝🏼 #gymtime #getstrong #gymlife #instafit #exercise #getfit #fitgirl #fitgirls #gymgirls #fitnessaddict #trainharder #fit #fitlife #selfie #follow #followme #blondie #me #happy #tagsforlikes #gym #stronggirls #fitforlife #igfitness #girlpower #fitbody
After a couple weeks of a break from low bar squatting, it’s time to get back at it. Today was a lower intensity day and just hit some pauses and safety bar squats. Happy with the length of the pauses, but probably could have taken 5-10 lbs off. Having said that, they felt great and I’m excited to build back up to some heavy weight. Now back to studying immunology and microbiology 🙊👨‍⚕️
-
-
Today’s workout:
Low bar pause: 3x6 @ 285 (3rd set shown)
SSB: 4x6 @ 285 (bar is 65 lbs; 4th set shown)
Squat press with pause: 4x10 @ 495
Leg extensions: 3x10 @ 100
-
-
-
-
-
-
-
-
-
#powerlifting #workout #train #bodybuilding  #fitness #health #nutrition #booty🍑 #motivation #dedication #PR #food #gains #gym #liftheavy #protein #gymtime #squats #muscle #triceps #hookgrip #strength #deadlift #fit #rows #RDLs #back #hookgrip #benchpress #skwaats
0 1 just now
After a couple weeks of a break from low bar squatting, it’s time to get back at it. today was a lower intensity day and just hit some pauses and safety bar squats. happy with the length of the pauses, but probably could have taken 5-10 lbs off. having said that, they felt great and i’m excited to build back up to some heavy weight. now back to studying immunology and microbiology 🙊👨‍⚕️ - - today’s workout: low bar pause: 3x6 @ 285 (3rd set shown) ssb: 4x6 @ 285 (bar is 65 lbs; 4th set shown) squat press with pause: 4x10 @ 495 leg extensions: 3x10 @ 100 - - - - - - - - - #powerlifting #workout #train #bodybuilding #fitness #health #nutrition #booty🍑 #motivation #dedication #pr #food #gains #gym #liftheavy #protein #gymtime #squats #muscle #triceps #hookgrip #strength #deadlift #fit #rows #rdls #back #hookgrip #benchpress #skwaats
FINALLY have an up to date picture of me and @jeffreyrubel1 it was good to see you, brother!! Definitely need more gym days together! 
#gym #ems #combatmedic #getswole #workhard #playhard #alphafemaleshit #alphamaleshit #mybrother #bestfriend #alldamnday
0 0 just now
Finally have an up to date picture of me and @jeffreyrubel1 it was good to see you, brother!! definitely need more gym days together! #gym #ems #combatmedic #getswole #workhard #playhard #alphafemaleshit #alphamaleshit #mybrother #bestfriend #alldamnday
Y con esta pedazo de cena 🔝 terminamos el día:
1️⃣Plato: ensalada de canónigos recula y lechuga 🥗 con tomate 🍅 manzana 🍏 queso rallado 🧀 semillas 🥜🌰 y aceite de oliva 🍶
-
2️⃣Plato: lubina a la plancha 🐟 con 4 tortas de arroz 🍚 -
POSTRE 🍨: queso fresco batido con nueces 🌰
-
Y punto!!! A ver quien no descansa metiéndose esta cena antes 😂😂😂
-
#fit #instafitness #personaltrainer #aesthetic #sport #strong #fitness #gym #health #lifestyle #gymlife #body #sixpack #motivation #muscle #abs #physique #workout #fitnessaddict #fitfam #weightloss #nomnomnom #lifting  #shredded #getfit #IIFYM #igers #yummy #meal #eatclean
0 0 just now
Y con esta pedazo de cena 🔝 terminamos el día: 1️⃣plato: ensalada de canónigos recula y lechuga 🥗 con tomate 🍅 manzana 🍏 queso rallado 🧀 semillas 🥜🌰 y aceite de oliva 🍶 - 2️⃣plato: lubina a la plancha 🐟 con 4 tortas de arroz 🍚 - postre 🍨: queso fresco batido con nueces 🌰 - y punto!!! a ver quien no descansa metiéndose esta cena antes 😂😂😂 - #fit #instafitness #personaltrainer #aesthetic #sport #strong #fitness #gym #health #lifestyle #gymlife #body #sixpack #motivation #muscle #abs #physique #workout #fitnessaddict #fitfam #weightloss #nomnomnom #lifting #shredded #getfit #iifym #igers #yummy #meal #eatclean
#fitness #gym #halloween #goddtaime #goddmorning 💪💪💪🔞🔞🔞
0 0 just now
#fitness #gym #halloween #goddtaime #goddmorning 💪💪💪🔞🔞🔞