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Follow  this beautiful girl ๐Ÿ’‹๐Ÿ’‹๐Ÿ‘‡
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14

Featured by๐Ÿ’ž
โ†ช @disha_patel66
๐Ÿ”น
๐Ÿ”น
#insta #selfie #love #life #goodmorning #instamood
#like #follow #follow #perfect #girl #amazing #world #pics #art #india  #canda #usa #punjabi #jattjattian #singer  #actor #model #sunday #happy #selfie #lover #singapur #dubai #gym #punjabi #instagood #loveinstauH
86 903 24 minutes ago
Gdy ci smutno, gdy ci ลบle, kiedy ryลผ rozpiera ciฤ™ ๐Ÿ˜….Weลบ swรณj bagaลผ treningowy- chwila pracy, umysล‚ jak nowy ๐Ÿ˜ธ๐Ÿค“. Sylwio Szostaelho. Kto dziล› ze mnฤ… w treningu? Co robimy?!๐Ÿ’ช๐Ÿผ#sylwiaszostak #fit #fitness #gym #gymgirl
66 4,168 52 minutes ago
Gdy ci smutno, gdy ci ลบle, kiedy ryลผ rozpiera ciฤ™ ๐Ÿ˜….weลบ swój bagaลผ treningowy- chwila pracy, umysล‚ jak nowy ๐Ÿ˜ธ๐Ÿค“. sylwio szostaelho. kto dziล› ze mnฤ… w treningu? co robimy?!๐Ÿ’ช๐Ÿผ#sylwiaszostak #fit #fitness #gym #gymgirl
EPIC  SHOT ๐Ÿ”ฅ
๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
TAG SOMEONE WHO NEEDS MOTIVATION . .
.
COMMENT BELOW 
@bodybuildingmotivationofficial 
@bodybuildingmotivationofficial 
@bodybuildingmotivationofficial 
@bodybuildingmotivationofficial

#ifbb #wfbb #shredded #cutting #muscles #arms #gains #zyzz #bodybuilding #bodybuildingmotivation #mrolympia #abs #gymsharkwomen #leggings #squats #womensbest #ladies #fitfam #fitnessmodels #beach #beachbody #motivation
20 820 23 minutes ago
Epic shot ๐Ÿ”ฅ
๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป๐Ÿ”ป
tag someone who needs motivation . .
.
comment below
@bodybuildingmotivationofficial
@bodybuildingmotivationofficial
@bodybuildingmotivationofficial
@bodybuildingmotivationofficial

#ifbb #wfbb #shredded #cutting #muscles #arms #gains #zyzz #bodybuilding #bodybuildingmotivation #mrolympia #abs #gymsharkwomen #leggings #squats #womensbest #ladies #fitfam #fitnessmodels #beach #beachbody #motivation
Follow  this beautiful girl ๐Ÿ’‹๐Ÿ’‹๐Ÿ‘‡
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14
๐Ÿ‘‰@mamtadutta14

Featured by๐Ÿ’ž
โ†ช @disha_patel66
๐Ÿ”น
๐Ÿ”น
#insta #selfie #love #life #goodmorning #instamood
#like #follow #follow #perfect #girl #amazing #world #pics #art #india  #canda #usa #punjabi #jattjattian #singer  #actor #model #sunday #happy #selfie #lover #singapur #dubai #gym #punjabi #instagood #loveinstauH
62 1,081 25 minutes ago

@ryadh_kdr

ryadh_kdr
Good morning โ˜€๏ธ .
Jโ€™ai fais aujourdโ€™hui le haut du corps vu que je me suis pas entrainรฉ pendant une semaine... / bonne journรฉe ร  vous ๐Ÿ’‹๐Ÿ‘‹๐Ÿผ
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#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #bodybuilding #photo #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #photography  #gymalgeria #model #dz ๐Ÿ“ท #gymlife #focus #london โค๏ธ
7 180 Yesterday
Good morning โ˜€๏ธ .
j’ai fais aujourd’hui le haut du corps vu que je me suis pas entrainé pendant une semaine... / bonne journée à vous ๐Ÿ’‹๐Ÿ‘‹๐Ÿผ
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_____
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#health #fitness #fit #instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #bodybuilding #photo #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #photography #gymalgeria #model #dz ๐Ÿ“ท #gymlife #focus #london โค๏ธ

@adsfit76

adsfit76
#rain equals early #gym ๐Ÿ‹๏ธโ€โ™€๏ธ
0 0 in a minute
#rain equals early #gym ๐Ÿ‹๏ธ‍โ™€๏ธ

@kostig89_official

kostig89_official
Guten Morgen. Das Wetter ist toll, meine Laune ist super, wรผnsche allen noch einen schรถnen Dienstag.
-
#fitfamgermany#abgerechnetwirdamstrand#muskeln#muskelaufbau#krafttraining#fitnessstudio#bodybuilder#bodybuilding#trainhard#training#ะฑะพะดะธะฑะธะปะดะธะฝะณ#ั„ะธั‚ะฝะตั#ัะฟะพั€ั‚#sport#fitness#fit#fitnessaddict#fitnessmodel#motivation#bodytransformation#body#goals#gains#shredded#physique#gym#gymlove#healthy#muscles#fitnesslifestyle#
72 982 4 weeks ago
Guten morgen. das wetter ist toll, meine laune ist super, wünsche allen noch einen schönen dienstag.
-
#fitfamgermany#abgerechnetwirdamstrand#muskeln#muskelaufbau#krafttraining#fitnessstudio#bodybuilder#bodybuilding#trainhard#training#ะฑะพะดะธะฑะธะปะดะธะฝะณ#ั„ะธั‚ะฝะตั#ัะฟะพั€ั‚#sport#fitness#fit#fitnessaddict#fitnessmodel#motivation#bodytransformation#body#goals#gains#shredded#physique#gym#gymlove#healthy#muscles#fitnesslifestyle#

@_holliemarshall

_holliemarshall
๐ŸŒดโ˜€๏ธ
1 144 April 2016
๐ŸŒดโ˜€๏ธ

@shine_gym

shine_gym
๐Ÿ˜†โœจ
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@jackie_festival_official with @get_repost
ใƒปใƒปใƒป
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Present global standards
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์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค
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LET'S HAVE FUN
Since 1999
0 0 in a minute
๐Ÿ˜†โœจ
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@jackie_festival_official with @get_repost
ใƒปใƒปใƒป
ใ†
ใ†
present global standards
ใ†
์šฐ๋ฆฌ๋Š” ์ด ์‚ฐ์—…์˜ ๋ฏธ๋ž˜๋ฅผ ์ œ์‹œํ•ฉ๋‹ˆ๋‹ค
ใ†
ใ†
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let's have fun
since 1999
"founder of indoorcycle dance&gymnastic"
"the original indoor cycle gymnastic"
jackie cycle® kor
ใ†
์‹ ๋‚˜๋Š” ์šด๋™์„ธ์ƒ
์ „์„ธ๊ณ„ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ์˜ ์ฐฝ์‹œใ†์žฌํ‚ค์‚ฌ์ดํด
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ใ†
แ†ž
โ›ฅ2018ํŒํƒ€์ง€์•„๋ถ€์ฒœ ์žฌํ‚ค์‚ฌ์ดํด ์›”๋“œ ์ธ๋จธ ํŽ˜์Šคํ‹ฐ๋ฒŒโ›ฅ
#jackie_cycle_festival 2018
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ใ†
๐ŸŒŸ๊ตญ์ œ ์ธ๋„์–ด์‚ฌ์ดํด๋Œ„์Šค&์ฒด์กฐ ์ถ•์ œ๐ŸŒŸ
international indoorcycle dance & gymnastic festival ๐ŸŒ
ใ†
์ฐธ๊ฐ€๊ตญ
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๐Ÿ‡ฐ๐Ÿ‡ทใ†๐Ÿ‡บ๐Ÿ‡ธ ใ†๐Ÿ‡จ๐Ÿ‡ณ ใ†๐Ÿ‡ฏ๐Ÿ‡ต ใ†๐Ÿ‡จ๐Ÿ‡ฆ ใ†๐Ÿ‡ญ๐Ÿ‡ฐ ใ†๐Ÿ‡ฒ๐Ÿ‡ณ ใ†๐Ÿ‡น๐Ÿ‡ผใ† ๐Ÿ‡ป๐Ÿ‡ณ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ท๐Ÿ‡บ ใ†๐Ÿ‡ธ๐Ÿ‡ฌใ†๐Ÿ‡ฒ๐Ÿ‡พใ†๐Ÿ‡ธ๐Ÿ‡ฌ
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the korea, u.s.a, russia, china and japan etc...
14 different national countries participation
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2018.7์›”14์ผ~15์ผ. ๋ถ€์ฒœ์ฒด์œก๊ด€
แ†ž
14(sat)~15(sun) jul 2018. korea. bucheon gymnasium
ใ†
ใ†
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ใ€Š์žฌํ‚ค ํŽ˜์Šคํ‹ฐ๋ฒŒ ์Šคํฐ์„œใ€‹

์šฉํ’ˆใ†์žฌํ‚ค์ƒต ๐Ÿ‘‰ @jackie_shop_official
์Œ๋ฃŒแ†ž์ฝ”์นด์ฝœ๋ผ ๐Ÿ‘‰ @coke.style
์„ ๊ธ€๋ผ์Šคแ†ž๋ธŒ์ด์ฟจ๐Ÿ‘‰ @vkool_
์ˆ˜ํŠธแ†ž์šฐ์˜ค๋ฏธ๋‹ˆ ๐Ÿ‘‰ @uomini_official
์‹ ๋ฐœแ†ž๋ฅด๋ฌดํ†ต๐Ÿ‘‰ @lemouton_shoes
ํ—ค์–ดแ†ž๋ณด๊ทธํ—ค์–ด ๐Ÿ‘‰ @vog_hair
ํ”ผํŠธ๋‹ˆ์Šค๋“œ๋งํฌแ†žํฌํ…์—์ด๋“œ ๐Ÿ‘‰ @potenade
์Œ์•…แ†ž๋ฒ„ํด๋ฆฌ๋ฎค์ง์„ผํ„ฐ๐Ÿ‘‰ @berkleemusic
๋ฌด์ˆ แ†ž์ตœ๊ฐ•ํŠน๊ณต๋ฌด์ˆ  ๐Ÿ‘‰ @choikang_teukkong
์‚ฌ์ง„แ†ž์ผํ”„๋กœ๐Ÿ‘‰ @ilprobody
์นดํŽ˜ใ†์นดํŽ˜ ๋ฆฌ์ฆˆ ๐Ÿ‘‰ @cafe_leez
๋ณ‘์›แ†ž์„ธ์ข…๋ณ‘์› /๋‹ค๋‹ˆ์—˜๋ณ‘์›
์บ ํ•‘แ†ž์Šค์œ„์Šค๋ฐ€๋ฆฌํ„ฐ๋ฆฌ
์ฝ˜๋„แ†ž์‹œ์Šคํฌ๋นŒ
ํ˜ธํ…”ใ†๊ณ ๋ คํ˜ธํ…”/๋ถ€์ฒœํ˜ธํ…”
์ œ์•ฝแ†žํƒœ์ „์•ฝํ’ˆ
_____________________contact___________________
ใ†
๐Ÿ”ท์žฌํ‚ค์‚ฌ์ดํด ํŽ˜์Šคํ‹ฐ๋ฒŒ ์กฐ์ง์œ„์›ํšŒ
jackiecycle festival organizing committee
ใ†
์ฐธ๊ฐ€ใ†ํ˜‘์ฐฌใ†ํ™๋ณด ๋ฌธ์˜ 032 668 9688
inquiry ++82 32 668 9688
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#์žฌํ‚ค์‚ฌ์ดํดํŽ˜์Šคํ‹ฐ๋ฒŒ #์žฌํ‚ค์‚ฌ์ดํด #์žฌํ‚ค์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹ #์Šคํ”ผ๋‹๋Œ€ํšŒ #ํ–ฅ๋‚จ #ํ–ฅ๋‚จ์Šคํ”ผ๋‹ #์ˆ˜์›์Šคํ”ผ๋‹ #ํ™”์„ฑ์Šคํ”ผ๋‹ #์ถ•์ œ #ํ”ผํŠธ๋‹ˆ์Šค #์ƒค์ธ์ง #๋‹ค์ด์–ดํŠธ #์šด์Šคํƒ€๊ทธ๋žจ #jackiecycle #jackiespinning #indoorcycling #spinning #indoorcyclegymnastic #fitness #soulcycle #gym #ridepeloton #bodybuilding #festival #้ฃ›่ผช #ๅŠจๆ„Ÿๅ•่ฝฆ #ใƒ•ใ‚ฃใƒƒใƒˆ

@pashapilates

pashapilates
๐Ÿ›‡NO PROPS?? NO PROBLEMโœ…๐Ÿ’ฏ Press โ–ถ๐ŸŽถ๐ŸŽง
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
FULL-BODY WORKOUTโšก๐Ÿ™†๐Ÿ’ฅ for BALANCE, CONTROL, STABILITY, MOBILITY, FLEXIBILITY & POSTUREโœ”โœ”โœ” Strengthen & tone yourโคต
โžกarms + shouldersโœ”
โžกALL abdominals + obliquesโœ”
โžกhips + hip-flexorsโœ”
โžกback + bootyโœ”
โžกlegs (quads, inner + outer thighs, hamstrings, calves, ankles)โœ”
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I was planning on filming outside for you today, but the weather is miserable! I can't wait for summer guys!! Honestly this winter is taking too long๐Ÿ™ˆ This one's a lot tougher than it looks๐Ÿ‘Š Give it a go๐Ÿ’ช
โ„น Remember to take this combination slowly and in control๐Ÿ‘Œ
ใ€ฐKey points
๐Ÿ“lift up & out of bottom shoulder throughout
๐Ÿ“lengthen sides of body
๐Ÿ“lift hips as high up towards ceiling as possible
๐Ÿ“head/neck in-line with spine
๐Ÿ“lengthen shoulders down back
๐Ÿ“sink naval towards spine
.
โž–lift + lower (to full PLANK) X10
โž–retirรฉ (draw toes up leg; knee-to-ceiling) X10
โž–forward kick X10
3 setsโœ” both sidesโœ”
.
Track๐ŸŽถ:
Mat: @sentiensyoga
Foam roller: @hypericeza
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#pilates #pilateslovers #happy #thursday #pilatescommunity #matpilates #fit #workout #exercise #fitness #gym #fitbody #fullbodyworkout #homeworkout #fitgirl #healthy #dancer #strong #abs #core #obliques #legs #back #fitspo #motivation #instafit #fitfam #balance #control #stability
0 0 in a minute
๐Ÿ›‡no props?? no problemโœ…๐Ÿ’ฏ press โ–ถ๐ŸŽถ๐ŸŽง
••••••••••••••••••••
full-body workoutโšก๐Ÿ™†๐Ÿ’ฅ for balance, control, stability, mobility, flexibility & postureโœ”โœ”โœ” strengthen & tone yourโคต
โžกarms + shouldersโœ”
โžกall abdominals + obliquesโœ”
โžกhips + hip-flexorsโœ”
โžกback + bootyโœ”
โžกlegs (quads, inner + outer thighs, hamstrings, calves, ankles)โœ”
.
i was planning on filming outside for you today, but the weather is miserable! i can't wait for summer guys!! honestly this winter is taking too long๐Ÿ™ˆ this one's a lot tougher than it looks๐Ÿ‘Š give it a go๐Ÿ’ช
โ„น remember to take this combination slowly and in control๐Ÿ‘Œ
ใ€ฐkey points
๐Ÿ“lift up & out of bottom shoulder throughout
๐Ÿ“lengthen sides of body
๐Ÿ“lift hips as high up towards ceiling as possible
๐Ÿ“head/neck in-line with spine
๐Ÿ“lengthen shoulders down back
๐Ÿ“sink naval towards spine
.
โž–lift + lower (to full plank) x10
โž–retiré (draw toes up leg; knee-to-ceiling) x10
โž–forward kick x10
3 setsโœ” both sidesโœ”
.
track๐ŸŽถ:
mat: @sentiensyoga
foam roller: @hypericeza
----------
.
.
.
#pilates #pilateslovers #happy #thursday #pilatescommunity #matpilates #fit #workout #exercise #fitness #gym #fitbody #fullbodyworkout #homeworkout #fitgirl #healthy #dancer #strong #abs #core #obliques #legs #back #fitspo #motivation #instafit #fitfam #balance #control #stability

@body_shape_fitness_ems

body_shape_fitness_ems
Dream a little dream of me ๐Ÿ˜ด Der kleine Freitag ist da ๐Ÿค—
Habt ihr schon Plรคne fรผr das Wochenende? โ˜€๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
โ€”โ€”โ€”
#bsf #bodyshape #bodyshapefitness #sport #personaltraining #personaltrainer #strong #fitness #fitnessmotivation #ems #wiesbaden #rheingau #eltville #darmstadt #mainz #goals #gains #gym #strengh #muscles #transformation #healthy #food #dontgiveup #getfit
0 0 in a minute
Dream a little dream of me ๐Ÿ˜ด der kleine freitag ist da ๐Ÿค—
habt ihr schon pläne für das wochenende? โ˜€๏ธ
———————————————
———
#bsf #bodyshape #bodyshapefitness #sport #personaltraining #personaltrainer #strong #fitness #fitnessmotivation #ems #wiesbaden #rheingau #eltville #darmstadt #mainz #goals #gains #gym #strengh #muscles #transformation #healthy #food #dontgiveup #getfit

@danebonin

danebonin
MINDSET;
He who says โ€œhe canโ€, and he who says โ€œhe canโ€™tโ€ Are both usually right. Which one are you?

I can and I will๐Ÿ’ช๐Ÿผ
1 1 in a minute
Mindset;
he who says “he can”, and he who says “he can’t” are both usually right. which one are you?

i can and i will๐Ÿ’ช๐Ÿผ

@desiboy_8

desiboy_8
Performing at the Detroit Pistons Half Time Show. If you want something, you will find a way. If not, you'll find an excuse. -
BOLLYWOOD ZUMBA JAM today 7-815pm at the Center for Performance Arts & Learning in Wixom. Message me for details. Happy Thursday everyone :) #zumba #motivation #desiboy_8 #lifetimefitness #shyamzilla #proteinshake #health #fitness #nutrition #gym #weightloss #fitness #womenshealth #menshealth #cardio #weights #dance #bollywood #salsa #latin #zin #Detroit #Pistons #halftimeshow #tbt
0 1 in a minute
Performing at the detroit pistons half time show. if you want something, you will find a way. if not, you'll find an excuse. -
bollywood zumba jam today 7-815pm at the center for performance arts & learning in wixom. message me for details. happy thursday everyone :) #zumba #motivation #desiboy_8 #lifetimefitness #shyamzilla #proteinshake #health #fitness #nutrition #gym #weightloss #fitness #womenshealth #menshealth #cardio #weights #dance #bollywood #salsa #latin #zin #detroit #pistons #halftimeshow #tbt

@poliskarolina

poliskarolina
Uwieeeeeelbiam ten stan ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€
ลajza miaล‚a 45 minut!
Odpaliล‚a muzฤ™ i ruszyล‚a z kopyta ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
Nawet ล‚ydki przepocone ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ #giftedbyadidas #adidasWomen #love #sweat #training #workout #done #energy #power #women #fitness #fitnessmotivation #fitnessgirl #passion #goodvibes #goodday #sport #motivation #gym #bodygoals #bodypositive #summer #bikini #bikinibody #shape
0 0 in a minute
Uwieeeeeelbiam ten stan ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€
ลajza miaล‚a 45 minut!
odpaliล‚a muzฤ™ i ruszyล‚a z kopyta ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
nawet ล‚ydki przepocone ๐Ÿคฆ‍โ™€๏ธ๐Ÿคฆ‍โ™€๏ธ๐Ÿคฆ‍โ™€๏ธ๐Ÿคฆ‍โ™€๏ธ #giftedbyadidas #adidaswomen #love #sweat #training #workout #done #energy #power #women #fitness #fitnessmotivation #fitnessgirl #passion #goodvibes #goodday #sport #motivation #gym #bodygoals #bodypositive #summer #bikini #bikinibody #shape

@beebee_03032009

beebee_03032009
Donโ€™t be afraid to start over. Itโ€™s a brand new opportunity to rebuild what you truest want. #gymrat #gains #improvingme #stressreliever #workingonme #gettingit #gym #workout #girlswholift #liftheavy
0 0 in a minute
Don’t be afraid to start over. it’s a brand new opportunity to rebuild what you truest want. #gymrat #gains #improvingme #stressreliever #workingonme #gettingit #gym #workout #girlswholift #liftheavy