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Please follow and like ๐Ÿ‘‰@gym_production
Credit: @nicolekornet 
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
12 1,155 1 hour ago
Please follow and like ๐Ÿ‘‰@gym_production
credit: @nicolekornet
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
Just a gentle reminder that if I managed to do this ๐Ÿ‘†๐Ÿฝ, then SO CAN YOU do whatever the hell you set your mind to ๐Ÿ’ช๐Ÿฝ
.
If I managed to escape a mental prison that held me captive for years, then you DAMN BET you can alter your mindset and be the person you wanna be. ๐Ÿ‘Š๐Ÿฝ
.
If I managed to achieve probably the HARDEST THING Iโ€™ve ever done at the age of 20, then you can definitely 100% kick ass RIGHT NOW ๐ŸคŸ๐Ÿฝ๐Ÿ’๐Ÿฝโ€โ™€๏ธ
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P.S. turn Post Notifications ON to keep updated with how I did it! ๐Ÿ™๐Ÿฝ๐Ÿ’–๐Ÿ˜
1,241 29,946 2 days ago
Just a gentle reminder that if i managed to do this ๐Ÿ‘†๐Ÿฝ, then so can you do whatever the hell you set your mind to ๐Ÿ’ช๐Ÿฝ
.
if i managed to escape a mental prison that held me captive for years, then you d**n bet you can alter your mindset and be the person you wanna be. ๐Ÿ‘Š๐Ÿฝ
.
if i managed to achieve probably the hardest thing i’ve ever done at the age of 20, then you can definitely 100% kick a*s right now ๐ŸคŸ๐Ÿฝ๐Ÿ’๐Ÿฝ‍โ™€๏ธ
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p.s. turn post notifications on to keep updated with how i did it! ๐Ÿ™๐Ÿฝ๐Ÿ’–๐Ÿ˜
๐Ÿ’ช๐Ÿผ En fait cโ€™est simple, la seule chose que je me suis promise cโ€™est dโ€™avancer sur chacune  mes lacunes, ainsi, jour aprรจs jour, tu recommences, tu persรฉvรจres ... you know? 
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Les bons plans cโ€™est par ici ๐Ÿ“ข
โ™ฆ๏ธ -15% sur ta commande @nu3_fr: PAULINE15 ๐Ÿช
โ™ฆ๏ธ -10% sur ta commande @modressmode ๐Ÿ‘  avec : FITPAULINE10
#fit #fitness #fitfam #fitspo #fitlife #healthylife #bodypositive #happiness #abs #strongwomen #healthyfood #health #workout #instamood #couplegoals #motivation #ootd #blogger #gymshark #fitnessgirl #fitfrenchies #fitspiration #behappy #cleanfood #nopainnogain #getfit
13 783 2 hours ago
๐Ÿ’ช๐Ÿผ en fait c’est simple, la seule chose que je me suis promise c’est d’avancer sur chacune mes lacunes, ainsi, jour après jour, tu recommences, tu persévères ... you know?
______
les bons plans c’est par ici ๐Ÿ“ข
♦๏ธ -15% sur ta commande @nu3_fr: pauline15 ๐Ÿช
♦๏ธ -10% sur ta commande @modressmode ๐Ÿ‘  avec : fitpauline10
#fit #fitness #fitfam #fitspo #fitlife #healthylife #bodypositive #happiness #abs #strongwomen #healthyfood #health #workout #instamood #couplegoals #motivation #ootd #blogger #gymshark #fitnessgirl #fitfrenchies #fitspiration #behappy #cleanfood #nopainnogain #getfit
เธ„เธฒ~~~~เธ”เธด~~~~เน‚เธญเธงเธงเธงเธงเธงเธง๐ŸŠ๐Ÿปโ€โ™€๏ธ
.
@infitite
.
#wakeupyourfit #เธญเธญเธเธเธณเธฅเธฑเธ‡เธเธฒเธขเน„เธ›เธงเธฑเธ™เน†
8 1,053 1 hour ago
เธ„เธฒ~~~~เธ”เธด~~~~เน‚เธญเธงเธงเธงเธงเธงเธง๐ŸŠ๐Ÿป‍โ™€๏ธ
.
@infitite
.
#wakeupyourfit #เธญเธญเธเธเธณเธฅเธฑเธ‡เธเธฒเธขเน„เธ›เธงเธฑเธ™เน†
So so blessed by the love and support from today for the official/unofficial (because where are the books ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ) launch today if my new book, Beautiful You. I canโ€™t wait for this to change womenโ€™s lives, forever. Special meantion to @cj.cjphotography for the majority of these snaps. Sheโ€™s a Wonder Woman. ๐Ÿ–ค
Like you may have seen in my stories, yes I stepped off a plane no less than 24 hours ago and I donโ€™t say this because I think Iโ€™m super human, I tell you this because Iโ€™m so very passionate about spreading this message wide and far, Iโ€™ll go to the ends of the earth to make it happen.
Plus yes, I did sleep 11 hours and no I wasnโ€™t drunk or medicated! ๐Ÿ˜‚ Consider it my hidden talent alongside helping women understand their bodyโ€™s, better. 
I feel just so so blessed. โค๏ธ
20 111 2 hours ago
So so blessed by the love and support from today for the official/unofficial (because where are the books ๐Ÿคฆ๐Ÿผ‍โ™€๏ธ) launch today if my new book, beautiful you. i can’t wait for this to change women’s lives, forever. special meantion to @cj.cjphotography for the majority of these snaps. she’s a wonder woman. ๐Ÿ–ค
like you may have seen in my stories, yes i stepped off a plane no less than 24 hours ago and i don’t say this because i think i’m super human, i tell you this because i’m so very passionate about spreading this message wide and far, i’ll go to the ends of the earth to make it happen.
plus yes, i did sleep 11 hours and no i wasn’t d***k or medicated! ๐Ÿ˜‚ consider it my hidden talent alongside helping women understand their body’s, better.
i feel just so so blessed. โค๏ธ
โ˜€๏ธ๐Ÿ’ฆโ˜€๏ธF U N D A Yโ˜€๏ธ๐Ÿ’ฆโ˜€๏ธ
Because Real Girls Aren't Perfect And Perfect Girls Aren't Real.

Loving On My Imperfections. Smiling All The Negativity Away. And Inviting All The Body Positivity In! Yaas Hunty

Happy FriYaay ๐Ÿ’‹

#TGIF #Happy #streetwear #BlackGirlMagic #NaturalHair #Style #Fashion #Simplicity #Lookbook #Black #Brownie #Blasian #fitnesslifestyle #Views #Ootd #BestOfTheDay #Photography #Beauty #fitgirl #Health #fitnessmotivation #Instagood #PhotoOfTheDay #Fitness #Curves #Gains #Queen #African #fit #SouthAfrica
21 596 3 hours ago
โ˜€๏ธ๐Ÿ’ฆโ˜€๏ธf u n d a yโ˜€๏ธ๐Ÿ’ฆโ˜€๏ธ
because real girls aren't perfect and perfect girls aren't real.

loving on my imperfections. smiling all the negativity away. and inviting all the body positivity in! yaas hunty

happy friyaay ๐Ÿ’‹

#tgif #happy #streetwear #blackgirlmagic #naturalhair #style #fashion #simplicity #lookbook #black #brownie #blasian #fitnesslifestyle #views #ootd #bestoftheday #photography #beauty #fitgirl #health #fitnessmotivation #instagood #photooftheday #fitness #curves #gains #queen #african #fit #southafrica
์˜ค๋Š˜์€ ์ผ€์ด๋ธ”์„ ์ด์šฉํ•œ ์ผ€์ด๋ธ” ์Šค์ฟผํŠธ๋ฅผ ๋ณด์—ฌ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค ^^
์ž์ž ํ•œ๋ฒˆ ๋”ฐ๋ผํ•ด ๋ณด์„ธ์š” ^^ ๋จผ์ € ์ผ€์ด๋ธ”์— ๋ฌด๊ฒŒ๋ฅผ ์ ๋‹นํžˆ ๋‚ด๊ฐ€ ๊ฐ๋‹นํ• ์ˆ˜ ์žˆ๋Š”
๋ฌด๊ฒŒ๋ฅผ
์„ค์ •ํ•˜๊ณ  !!!
๋ฐ”๋ฅผ ์žก์•„ ์ฃผ์„ธ์š” !!! ์ฐจ๋ ท์ž์„ธ๋ฅผ ๋งŒ๋“ค์–ด ์ฃผ์‹œ๊ตฌ์š” ^^ ๋ฐœ๊ฐ€๋ฝ์—
ํž˜์ฃผ๊ณ  !!
๋”ฑ !!
์„œ์ฃผ์„ธ์š” !!!!!
์Šค์ฟผํŠธ๋ฅผ ์•‰์•„ ์ฃผ์‹œ๋ฉด์„œ
์ผ€์ด๋ธ”์— ๋ฌด๊ฒŒ๋ฅผ
์ž˜ ๊ฐ๋‹นํ•ด์ฃผ์„ธ์š” 
๊ทธ๋Ÿฌ๊ณ  ๋‹ค์‹œ ์ผ์–ด์„œ์‹œ๋ฉด ๋˜์š” !!!
์˜์ƒ๋ณด์‹œ๊ณ 
ํ•œ๋ฒˆ ๋”ฐ๋ผํ•ด ๋ณด์„ธ์š” 
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š” ^^
ํŒŒ์ดํŒ… !!!! ๋ณ‘ํ–‰ํ•ด์ฃผ์‹œ๋ฉด ๋”์šฑ ํšจ๊ณผ์ ์ผ๊ฒ๋‹ˆ๋‹ค!^^ #๋ฐ์ƒํŠธ #๋ฐ์ƒํŠธ์‹ ๋ฐœ #๋ฐ์ƒํŠธ์ฝ”๋ฆฌ์•„ #๋ฐ์ƒํŠธํŠธ๋ ˆ์ด๋‹ #๋ฐ์ƒํŠธ์šด๋™ํ™” #๋ฐ์ƒํŠธํŠธ๋ ˆ์ด๋‹๋ณต #๋ฐ์ƒํŠธ์šด๋™๋ณต #descente  #ํ•˜์ฒด์šด๋™  #์ด์žฌ๊ตํŠธ๋ ˆ์ด๋„ˆ #์˜จ๋ผ์ธํ”ผํ‹ฐ #๋ถ€์ฒœpt #nabbakorea #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #fitnessmodel #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”์—ฌ์ž #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #health #ํ”ผํŠธ๋‹ˆ์Šค์Šคํƒ€ #๋‹ค์ด์–ดํŠธ โ€‹#wbffpro
5 513 59 minutes ago
์˜ค๋Š˜์€ ์ผ€์ด๋ธ”์„ ์ด์šฉํ•œ ์ผ€์ด๋ธ” ์Šค์ฟผํŠธ๋ฅผ ๋ณด์—ฌ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค ^^
์ž์ž ํ•œ๋ฒˆ ๋”ฐ๋ผํ•ด ๋ณด์„ธ์š” ^^ ๋จผ์ € ์ผ€์ด๋ธ”์— ๋ฌด๊ฒŒ๋ฅผ ์ ๋‹นํžˆ ๋‚ด๊ฐ€ ๊ฐ๋‹นํ• ์ˆ˜ ์žˆ๋Š”
๋ฌด๊ฒŒ๋ฅผ
์„ค์ •ํ•˜๊ณ  !!!
๋ฐ”๋ฅผ ์žก์•„ ์ฃผ์„ธ์š” !!! ์ฐจ๋ ท์ž์„ธ๋ฅผ ๋งŒ๋“ค์–ด ์ฃผ์‹œ๊ตฌ์š” ^^ ๋ฐœ๊ฐ€๋ฝ์—
ํž˜์ฃผ๊ณ  !!
๋”ฑ !!
์„œ์ฃผ์„ธ์š” !!!!!
์Šค์ฟผํŠธ๋ฅผ ์•‰์•„ ์ฃผ์‹œ๋ฉด์„œ
์ผ€์ด๋ธ”์— ๋ฌด๊ฒŒ๋ฅผ
์ž˜ ๊ฐ๋‹นํ•ด์ฃผ์„ธ์š”
๊ทธ๋Ÿฌ๊ณ  ๋‹ค์‹œ ์ผ์–ด์„œ์‹œ๋ฉด ๋˜์š” !!!
์˜์ƒ๋ณด์‹œ๊ณ 
ํ•œ๋ฒˆ ๋”ฐ๋ผํ•ด ๋ณด์„ธ์š”
์˜ค๋Š˜๋„ ๊ฑด๊ฐ•ํ•œ ํ•˜๋ฃจ ๋˜์„ธ์š” ^^
ํŒŒ์ดํŒ… !!!! ๋ณ‘ํ–‰ํ•ด์ฃผ์‹œ๋ฉด ๋”์šฑ ํšจ๊ณผ์ ์ผ๊ฒ๋‹ˆ๋‹ค!^^ #๋ฐ์ƒํŠธ #๋ฐ์ƒํŠธ์‹ ๋ฐœ #๋ฐ์ƒํŠธ์ฝ”๋ฆฌ์•„ #๋ฐ์ƒํŠธํŠธ๋ ˆ์ด๋‹ #๋ฐ์ƒํŠธ์šด๋™ํ™” #๋ฐ์ƒํŠธํŠธ๋ ˆ์ด๋‹๋ณต #๋ฐ์ƒํŠธ์šด๋™๋ณต #descente #ํ•˜์ฒด์šด๋™ #์ด์žฌ๊ตํŠธ๋ ˆ์ด๋„ˆ #์˜จ๋ผ์ธํ”ผํ‹ฐ #๋ถ€์ฒœpt #nabbakorea #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #fitnessmodel #์šด๋™ํ•˜๋Š”๋‚จ์ž #์šด๋™์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”์—ฌ์ž #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #workout #health #ํ”ผํŠธ๋‹ˆ์Šค์Šคํƒ€ #๋‹ค์ด์–ดํŠธ โ€‹#wbffpro