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My Favorite Christmas Deco! #avocadochristmaswreath #ediblewreath #fooddeco #avocadorose
354 7,100 5 days ago
Ridiculously easy? ✔️
Incredibly flavorful and satisfying? ✔️✔️
This is a delicious, make-it-your-own Italian vegetable soup. Any vegetables, beans, whole grains or pasta that you have or want - make it a part of your Minestrone meal!
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Check out the Minestrone in Minute recipe link in the profile bio. Visit ForksOverKnives.com/recipes for hundreds of fulfilling plant-based recipes.
60 3,387 4 days ago
Ridiculously easy? ✔️ incredibly flavorful and satisfying? ✔️✔️ this is a delicious, make-it-your-own italian vegetable soup. any vegetables, beans, whole grains or pasta that you have or want - make it a part of your minestrone meal! • check out the minestrone in minute recipe link in the profile bio. visit forksoverknives.com/recipes for hundreds of fulfilling plant-based recipes.
Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by @vanelja ✨

Makes about 5 crepes
✨
Crepes:
1 cup oat flour (or rolled oats blended to flour)
5 tbsp potato starch
2 tbsp coconut sugar
tiny pinch of sea salt
1 tsp vanilla extract
1 ¼ cup sparkly water
2 tbsp coconut oil, melted

Preheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare the filling.
✨
Berry Coconut Whipped Cream:
1 can full fat coconut milk, kept in a fridge
2 tbsp maple syrup
½ tsp vanilla powder
2 tsp blueberry powder

Open the coconut milk can and scoop out the white thick paste into a bowl . Add the remaining ingredients and whip with a mixer until fluffy. If the mixture becomes too liquid, place it into a freezer for 10 min. The rest of the recipe is in the comments on @vanelja's Insta
124 3,690 4 days ago
Vegan & gf vanilla dream crepes w/ berry coconut cream filling by @vanelja ✨ makes about 5 crepes ✨ crepes: 1 cup oat flour (or rolled oats blended to flour) 5 tbsp potato starch 2 tbsp coconut sugar tiny pinch of sea salt 1 tsp vanilla extract 1 ¼ cup sparkly water 2 tbsp coconut oil, melted preheat the skillet. mix the dry ingredients in a bowl. add vanilla, sparkly water and oil. stir until even. add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. cook until the surface looks dry, flip with a thin spatula and cook the other side. prepare the rest of the crepes. set aside & prepare the filling. ✨ berry coconut whipped cream: 1 can full f*t coconut milk, kept in a fridge 2 tbsp maple syrup ½ tsp vanilla powder 2 tsp blueberry powder open the coconut milk can and scoop out the white thick paste into a bowl . add the remaining ingredients and whip with a mixer until fluffy. if the mixture becomes too liquid, place it into a freezer for 10 min. the rest of the recipe is in the comments on @vanelja's insta
Back to work today and also back to quick and rushed breakfast. Although yesterday I made this beast of a smoothie with two big scoops of gingerbread cookie dough nice cream. I got everything I needed to do done yesterday and I had some spare time to read and close my eyes for a while. Now I’m ready and organised for the week ahead, which is one of the most important things to keep myself less stressed and more grounded. Right now though I’m heading out on a run on this very warm Thursday morning.
23 269 4 days ago
Back to work today and also back to quick and rushed breakfast. although yesterday i made this beast of a smoothie with two big scoops of gingerbread cookie dough nice cream. i got everything i needed to do done yesterday and i had some spare time to read and close my eyes for a while. now i’m ready and organised for the week ahead, which is one of the most important things to keep myself less stressed and more grounded. right now though i’m heading out on a run on this very warm thursday morning.
who’s fed up of me holding stuff in front of my xmas tree 👀🧐 (#donthatemecauseyouaintme ). picked up this roast from M&S in the fridge section - it was £4 and I can honestly say it’s a JOINT FIRST with the tofurky joint in my league table of vegan roasts (high honour, I know 👸🏻). tastes kinda like stuffing but with a teeny tiny sweet edge (not too sickly... I ain’t about that sweet and savoury combo life). are you gonna pick one up to try? 🙋🏻‍♀️ #vegan #veganuk #vegansofig #veganfoodshare #whatveganseat #plantbased #strongnotskinny #fitspo #health #happiness #healthyeating #healthyselves #nutrition #bekindtoeverykind #ukvegan #ukvegans 
#veganlife #veganfooddiary #govegan #veganism #veganroast
25 541 4 days ago
Who’s fed up of me holding stuff in front of my xmas tree 👀🧐 (#donthatemecauseyouaintme ). picked up this roast from m&s in the fridge section - it was £4 and i can honestly say it’s a joint first with the tofurky joint in my league table of vegan roasts (high honour, i know 👸🏻). tastes kinda like stuffing but with a teeny tiny sweet edge (not too sickly... i ain’t about that sweet and savoury combo life). are you gonna pick one up to try? 🙋🏻‍♀️ #vegan #veganuk #vegansofig #veganfoodshare #whatveganseat #plantbased #strongnotskinny #fitspo #health #happiness #healthyeating #healthyselves #nutrition #bekindtoeverykind #ukvegan #ukvegans #veganlife #veganfooddiary #govegan #veganism #veganroast
•••☠️😷
_________
📍Bom pessoal, hoje vamos falar de um assunto muito importante e infelizmente muito comum hoje em dia! Vamos falar de intoxicação por alumínio, um dos metais pesados que já citamos anteriormente seus malefícios diante de uma saúde íntegra❗️
.
👉🏻 O diagnóstico pode ser feito através de exames sanguíneos ou métodos biofísicos, e a presença de alumínio no organismo é um problema sério que infelizmente a medicina atual pouco discuti.
.
🤔 E como somos intoxicados com alumínio❓
.
⚠️ panelas de alumínio
⚠️ água tratada com alumínio
⚠️ desodorantes
⚠️ alguns tipos de perfumes
⚠️ fermento em pó
⚠️ medicamentos
⚠️ vacinas
⚠️ latas
⚠️ papel alumínio
.
🤔E qual a consequência dessa intoxicação❓
.
👉🏻 Hoje sabemos que esse tipo de problema afeta muito a parte cerebral principalmente:
📌 Mal de Parkinson
📌altercação de comportamento
📌autismo
📌déficit de atenção
📌demência
📌lesões renais
📌osteoporose
📌hipotireoidismo (compete com selênio)
.
🤔E como se faz a limpeza pós intoxicação❓
.
👉🏻A melhor maneira é realizar um destoxificação através da quelação com substâncias quelantes via endovenosa, e a melhor forma de tratar é previnindo! Troque seu desodorante ( por um sem alumínio) , panela ( usar de cerâmica ou aço cirúrgico)...
.
.
.
#drhusseinawada #desafio19dias #dieta #foco #vidasaudavel #fit #gym #treino #saudavel #health #qualidadedevida #academia #lifestyle #alimentacaosaudavel
42 446 4 days ago
•••☠️😷 _________ 📍bom pessoal, hoje vamos falar de um assunto muito importante e infelizmente muito comum hoje em dia! vamos falar de intoxicação por alumínio, um dos metais pesados que já citamos anteriormente seus malefícios diante de uma saúde íntegra❗️ . 👉🏻 o diagnóstico pode ser feito através de exames sanguíneos ou métodos biofísicos, e a presença de alumínio no organismo é um problema sério que infelizmente a medicina atual pouco discuti. . 🤔 e como somos intoxicados com alumínio❓ . ⚠️ panelas de alumínio ⚠️ água tratada com alumínio ⚠️ desodorantes ⚠️ alguns tipos de perfumes ⚠️ fermento em pó ⚠️ medicamentos ⚠️ vacinas ⚠️ latas ⚠️ papel alumínio . 🤔e qual a consequência dessa intoxicação❓ . 👉🏻 hoje sabemos que esse tipo de problema afeta muito a parte cerebral principalmente: 📌 mal de parkinson 📌altercação de comportamento 📌autismo 📌déficit de atenção 📌demência 📌lesões renais 📌osteoporose 📌hipotireoidismo (compete com selênio) . 🤔e como se faz a limpeza pós intoxicação❓ . 👉🏻a melhor maneira é realizar um destoxificação através da quelação com substâncias quelantes via endovenosa, e a melhor forma de tratar é previnindo! troque seu desodorante ( por um sem alumínio) , panela ( usar de cerâmica ou aço cirúrgico)... . . . #drhusseinawada #desafio19dias #dieta #foco #vidasaudavel #fit #gym #treino #saudavel #health #qualidadedevida #academia #lifestyle #alimentacaosaudavel
Hot cocoa will never be the same once you try these Chocolate-Dipped Spoons! We covered spoons in a layer of chocolate and sprinkled our fave crunchy toppings like peppermint and coconut flakes, but get creative! Keep ‘em for yourself (we won’t judge) or wrap a few in cellophane for gifting. #NationalCocoaDay | Tap the link in our profile for all the instructions.
61 1,270 4 days ago
Hot cocoa will never be the same once you try these chocolate-dipped spoons! we covered spoons in a layer of chocolate and sprinkled our fave crunchy toppings like peppermint and coconut flakes, but get creative! keep ‘em for yourself (we won’t judge) or wrap a few in cellophane for gifting. #nationalcocoaday | tap the link in our profile for all the instructions.
Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them  that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌
.
Some of my recommendations when it comes to high value foods would be:
✅Rice Cakes
✅Greek Yogurt
✅Leafy greens
.
Follow us (@LewFitness) for DAILY health, nutrition and fitness content 👈🏻🔥
.
Bottom Image 📸 @galapagoswillin
Top Image 📸 @dietitian.emilia 
Caption By @LewFitness
All credit to respective owner(s)
.
#healthyfood #healthylifestyle #healthy#slimmingworld #beforeandafter #rice #health#veganfood #bbg #transformation #eatclean #diet#wholefoods #foodie #cleaneating #nutrition #iifym#protein #vegan #fitnessmotivation #weightloss#fitfam #fitness #fitgirl
#exercise #macros
142 10,713 4 days ago
Volume foods will leave you feeling satisfied, make the transition as you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them that's why you should eat a mixture of proteins and vegetables , you can get so much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌ . some of my recommendations when it comes to high value foods would be: ✅rice cakes ✅greek yogurt ✅leafy greens . follow us (@lewfitness) for daily health, nutrition and fitness content 👈🏻🔥 . bottom image 📸 @galapagoswillin top image 📸 @dietitian.emilia caption by @lewfitness all credit to respective owner(s) . #healthyfood #healthylifestyle #healthy#slimmingworld #beforeandafter #rice #health#veganfood #bbg #transformation #eatclean #diet#wholefoods #foodie #cleaneating #nutrition #iifym#protein #vegan #fitnessmotivation #weightloss#fitfam #fitness #fitgirl #exercise #macros
Não dá pra cansar de falar das conquistas. E mais ainda, falar das pessoas que nos inspiram, motivam e estão literalmente ao nosso lado, correndo em busca do objetivo.
Obg minha amiga, irmã, madrinha, afilhada, comadre( esqueci alguma categoria?kkkk) por estimular os bons hábitos e por acordar tão cedo pra vir correr comigo. Nesse ciclo de mudanças, ter quem acredite nos nossos propósitos é fundamental pra seguir... Ano que vem tem mais corridas, percursos maiores...mais desafios! E também mais qualidade de vida, mais serotonina, e kgs a menos.
#penacarreira #sebonascanelas #corridavidadn #comadresfit #health #qualidadedevida #corridaderua #amizade
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Não dá pra cansar de falar das conquistas. e mais ainda, falar das pessoas que nos inspiram, motivam e estão literalmente ao nosso lado, correndo em busca do objetivo. obg minha amiga, irmã, madrinha, afilhada, comadre( esqueci alguma categoria?kkkk) por estimular os bons hábitos e por acordar tão cedo pra vir correr comigo. nesse ciclo de mudanças, ter quem acredite nos nossos propósitos é fundamental pra seguir... ano que vem tem mais corridas, percursos maiores...mais desafios! e também mais qualidade de vida, mais serotonina, e kgs a menos. #penacarreira #sebonascanelas #corridavidadn #comadresfit #health #qualidadedevida #corridaderua #amizade
Rise & Shine ☀️ Perth People!
Today is a new day, it’s a new week! Make a change today that your future self will thank you for. If you’re ready to check out the most effective, time efficient workout on the West Coast, then purchase our half price trial and come see us at Speedfit Myaree!

Use promo code
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Rise & shine ☀️ perth people! today is a new day, it’s a new week! make a change today that your future self will thank you for. if you’re ready to check out the most effective, time efficient workout on the west coast, then purchase our half price trial and come see us at speedfit myaree! use promo code "myaree50" for 50% off your trial https://speedfit.click/ discounted-trial-myaree/ #speedfit #emstraining #myaree #health #speedfitfamily #exercise #fitness #perth #perthfit #perthlife #westernaustralia #perthisok #goals #motivation #happiness #healthy #fitnessgoals #christmasiscoming #fitfam #urbanperth #strengthtraining #resistancetraining #workout #positivevibes
My tip to you for christmas gifts. Buy nice, goodlooking workoutclothes and shoes for you and your important people! Investment in health! 👍 #christmastime #christmas #holidays #gifts #training #workoutmotivation #workout #shoes #workoutclothes #exercise #dailyexercise #fitness #fitfam #fashion #health #interior #design #window #gothenburg #gbgftw #pw #inspiration #motivation #julklappstips #julpynt #inredning #hälsa #träningskläder #stil
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My tip to you for christmas gifts. buy nice, goodlooking workoutclothes and shoes for you and your important people! investment in health! 👍 #christmastime #christmas #holidays #gifts #training #workoutmotivation #workout #shoes #workoutclothes #exercise #dailyexercise #fitness #fitfam #fashion #health #interior #design #window #gothenburg #gbgftw #pw #inspiration #motivation #julklappstips #julpynt #inredning #hälsa #träningskläder #stil
Mi comida favorita, y la única que le qda bien a mi madre.
Awjajaja😂😂😂😂
#food #noperson #delicious #health #vegetable #healthy #closeup #nutrition #lunch #dinner #cooking #desktop #meal #diet #tasty #ingredients #dish #sweet #candy #color #tags #ultralabapps #instahash
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Szeretném megosztani, hogy legutóbb milyen volt megcsinálni a C9-et. A júliusi programom napról-napra.
7/9 (2017.07.15)
Ma nem tudok sport teljesítményt felmutatni,nem főztem vacsit sem. Igazán nem is hiányzik a vacsi,úgy elteltem a mai nap pozitív élményeivel a Forever sikernapon. Sportnak ugyan nem számít de álladóan járkáltam a székem és szinpad között, annyi csapattagot kellett ünnepelnünk. A felső vonaluk előadást tartott Tímea Csirkésné Antos, Sándor Csirkés itt voltak az angyalok Anett Angyal Kadinger, Péter Angyal. Valamint számunkra a legfontosabb, kislányunk Vas Enikő fellépett a sikerhez vezető út első lépcsőfokára. Ja és sokat tapsoltam-örültem nagyon jól éreztem magam a GO csapat tagjai között!
#GOcsapat #GOlife #GO4dream #GO4beauty #GOavégtelenbe #C9 #egészség #életmód #életstílus #sport #mutimitcsinalsz #mutimerrejarsz #instafoto #inspiration #motivation #goodlife #happylife #lifestyle #health #healthylife #fitlife #forever #juliusiron
0 1 just now
Szeretném megosztani, hogy legutóbb milyen volt megcsinálni a c9-et. a júliusi programom napról-napra. 7/9 (2017.07.15) ma nem tudok sport teljesítményt felmutatni,nem főztem vacsit sem. igazán nem is hiányzik a vacsi,úgy elteltem a mai nap pozitív élményeivel a forever sikernapon. sportnak ugyan nem számít de álladóan járkáltam a székem és szinpad között, annyi csapattagot kellett ünnepelnünk. a felső vonaluk előadást tartott tímea csirkésné antos, sándor csirkés itt voltak az angyalok anett angyal kadinger, péter angyal. valamint számunkra a legfontosabb, kislányunk vas enikő fellépett a sikerhez vezető út első lépcsőfokára. ja és sokat tapsoltam-örültem nagyon jól éreztem magam a go csapat tagjai között! #gocsapat #golife #go4dream #go4beauty #goavégtelenbe #c9 #egészség #életmód #életstílus #sport #mutimitcsinalsz #mutimerrejarsz #instafoto #inspiration #motivation #goodlife #happylife #lifestyle #health #healthylife #fitlife #forever #juliusiron
Todos os nossos problemas humanos decorrem da falta de percepção real, o que não é apenas falta de informação, mas certa incapacidade de compreender nosso lugar no universo. 🙏. .
Minha querida aluna Liana @liananigri aumentando sua percepção a través da pratica do Hatha Yoga 🧘🏿‍♀️.
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#yoga #yogaeveryday #yogaeverywhere #yogapants #yogaeverydaymon #igyoga #yogainspiration #yogadaily #yogateacher #peace #love #calm #beach #healthy #health #healthylifestyle #healthychoices #healthymind #true #thegoodlife #good #body #bodybuilding #pilates #pilateros #pilateando #yogainrio #cure #style #tbt
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Todos os nossos problemas humanos decorrem da falta de percepção real, o que não é apenas falta de informação, mas certa incapacidade de compreender nosso lugar no universo. 🙏. . minha querida aluna liana @liananigri aumentando sua percepção a través da pratica do hatha yoga 🧘🏿‍♀️. . #yoga #yogaeveryday #yogaeverywhere #yogapants #yogaeverydaymon #igyoga #yogainspiration #yogadaily #yogateacher #peace #love #calm #beach #healthy #health #healthylifestyle #healthychoices #healthymind #true #thegoodlife #good #body #bodybuilding #pilates #pilateros #pilateando #yogainrio #cure #style #tbt
Sebotol MAB mengandungi bahan2 yang 100% herba seperti: 🍂Habbatussauda
🍂Kacip fatimah
🍂Manjakani 🍂Senduduk
🍂Serapat
🍂Inai
🍂Madu

http://www.wasap.my/60136410566

#MAB_QUEEN#Agentwanted#ema_network#planningfamily#testimonimab#ikhtiarhamil#supplement#jamuuntukwanitadanremaja#herb#health#elegant#beautiful#moodrepublik#bazarpaknil#pomade#mabtablet#mabclassic#hspmrich#agentsubang#semestinyaanggun#hijabista#shawl#bajukanakkanak#coffeeprinces#dia#fattzura#jubahmuslimah#blousemuslimah#tudunglabuh
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Sebotol mab mengandungi bahan2 yang 100% herba seperti: 🍂habbatussauda 🍂kacip fatimah 🍂manjakani 🍂senduduk 🍂serapat 🍂inai 🍂madu http://www.wasap.my/60136410566 #mab_queen#agentwanted#ema_network#planningfamily#testimonimab#ikhtiarhamil#supplement#jamuuntukwanitadanremaja#herb#health#elegant#beautiful#moodrepublik#bazarpaknil#pomade#mabtablet#mabclassic#hspmrich#agentsubang#semestinyaanggun#hijabista#shawl#bajukanakkanak#coffeeprinces#dia#fattzura#jubahmuslimah#blousemuslimah#tudunglabuh
Triathlon can be a scary prospect, but as we like to say 'TRIATHLON IS FOR EVERYONE!' If you're an older triathlete, take a look at these top 8 tips from @AusTrimag  https://www.triathlonmag.com.au/training/physiology/7145-8-training-tips-for-older-triathletes

#WednesdayWisdom #triathlete #abudhabi #inAbuDhabi #getTHATfeeling #UAE #health #fitness #WTSAbuDhabi #Triathlon #SwimBikeRun #Endurance #Swimming #Cycling #Running #TriLife #Training #Swim #Bike #Run

رياضة الترايثلون مناسبة للجميع من الأطفال وحتى كبار السن! إليكم بعض النصائح للرياضيين الكبار في السن من مجلة الترايثلون في أستراليا
https://www.triathlonmag.com.au/training/physiology/7145-8-training-tips-for-older-triathletes
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Triathlon can be a scary prospect, but as we like to say 'triathlon is for everyone!' if you're an older triathlete, take a look at these top 8 tips from @austrimag https://www.triathlonmag.com.au/training/physiology/7145-8-training-tips-for-older-triathletes #wednesdaywisdom #triathlete #abudhabi #inabudhabi #getthatfeeling #uae #health #fitness #wtsabudhabi #triathlon #swimbikerun #endurance #swimming #cycling #running #trilife #training #swim #bike #run رياضة الترايثلون مناسبة للجميع من الأطفال وحتى كبار السن! إليكم بعض النصائح للرياضيين الكبار في السن من مجلة الترايثلون في أستراليا https://www.triathlonmag.com.au/training/physiology/7145-8-training-tips-for-older-triathletes
Shreddz
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Shreddz
Exam time and group studies is a time of pressure for students.
Any kind of disturbance irritates anyone. Imagine someone farts and disgusting smell fills in the whole library.

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Exam time and group studies is a time of pressure for students. any kind of disturbance irritates anyone. imagine someone farts and disgusting smell fills in the whole library. no need to be embarrassed because of your f**t smell. we have the best solution for you! so here is the solution to all of your f**t problems- gon, the gas odor neutralizer pads. wearing these, you can stop all of that bad odour to come out and pollute the air! these are cotton pads that are treated with activated natural adsorption technology to not let any of the f**t gas pass through up to 100 farts. so, a pad can be reused for 3-4 days! also, these pads are so slim they just slip inside undergarments without letting the silhouette become visible from outside! the pads are also anti-microbial so that you can wear them for long hours at a stretch without risking your skin for infection. gon - f**t pads is an instant solution. know more about product at : www.gon.co.in available at our website : http://bit.ly/2fztktt amazon : http://amzn.to/2ggrvqn ebay : http://bit.ly/2gxzzue also check our press release : mirror : http://bit.ly/2gte564 economic times : http://bit.ly/2gjk8hh gon- product information- hindi https://youtu.be/p1c5cpnrub0 gon- product information- telegu https://youtu.be/hmuiqxfin6a gon- product information- tamil https://youtu.be/8pdbqibacas gon- product information- gujarati https://youtu.be/prtkcy0jowu gon- product information- malayalam https://youtu.be/qzlz2fc-c00 gon- product information- kannada https://youtu.be/kylh0wch9ke please do like share and comment https://www.facebook.com/greenfinch.gon/ https://twitter.com/greenfinch_gon https://in.pinterest.com/greenfinch_gon/ https://www.instagram.com/greenfinch_gon/ #hygiene #health #personalcare #fashion #corporate #lifestyle #odour #odor #f**t #flatulence #digestivesystem #intimatehygiene #badsmell #gon
Eiweiß Frühstück nach dem Sport 😍
Statt Himbeereis gab es bei mir Erdbeereis. 😁
Protein Pancakes von @myproteinde,  Magerquark und pürierte gefrorene Erdbeeren.

#foodporn #abnehmen2017  #meinleben #mylife #aroundme #rundum #einfachich #übermich #diet #diät #abnehmen #weightloss #health #Fitbit #fit #transformation #essen #getfit #walking #cardio #pancakes #myprotein #love #eating #food #plussize 
#selflove #day #myday #abgenommen
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Eiweiß frühstück nach dem sport 😍 statt himbeereis gab es bei mir erdbeereis. 😁 protein pancakes von @myproteinde, magerquark und pürierte gefrorene erdbeeren. #foodporn #abnehmen2017  #meinleben #mylife #aroundme #rundum #einfachich #übermich #diet #diät #abnehmen #weightloss #health #fitbit #fit #transformation #essen #getfit #walking #cardio #pancakes #myprotein #love #eating #food #plussize #selflove #day #myday #abgenommen
El chitosan es una fibra que al ingerirla absorbe la grasa de la comida, es coadyuvante en dietas de adelgazamiento. Junto con el té verde, es más efectivo para perder peso por ser un agente termogénico, además de ser antioxidante y antihistamínico. #salud #saludable #healthy #health #navidad #fiestas #comilonas #teverde
0 0 just now
El chitosan es una fibra que al ingerirla absorbe la grasa de la comida, es coadyuvante en dietas de adelgazamiento. junto con el té verde, es más efectivo para perder peso por ser un agente termogénico, además de ser antioxidante y antihistamínico. #salud #saludable #healthy #health #navidad #fiestas #comilonas #teverde
Not often do I closed 3 rings on my Apple Watch... it’s a lot more difficult than Fitbit as I can’t customize as much but today I did! YAY!!
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#exercise #fit #health #healthymum #fitness #fitmum #fitmom #healthymom #mum #mummy #mom #mumlife #instafit #fitspo #workout #fitfam #motivation #gym #momblogger #mumblogger #milfinprogrrss #blogger #blog #follow #instagood #instadaily #instagram #insta #followme
0 1 just now
Not often do i closed 3 rings on my apple watch... it’s a lot more difficult than fitbit as i can’t customize as much but today i did! yay!! . . . . . #exercise #fit #health #healthymum #fitness #fitmum #fitmom #healthymom #mum #mummy #mom #mumlife #instafit #fitspo #workout #fitfam #motivation #gym #momblogger #mumblogger #milfinprogrrss #blogger #blog #follow #instagood #instadaily #instagram #insta #followme
It truly is. 💪🏻💪🏻 Your health is what keeps you going, so always take care of it... Start by the little things. 👌👌
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#TOTI #female #girl #fit #muscle #healthymom #instafit #fitlife #pain #instafitness #energy #fitmom #igfitness #health #like4like #gym #likeforlike #fitnesslifestyle #healthy #healthylifestyle #fitwomen #yoga #lifestyle #pregnant #yogagirl #pilates #motivation #workout
0 1 just now
It truly is. 💪🏻💪🏻 your health is what keeps you going, so always take care of it... start by the little things. 👌👌 . . . . . #toti #female #girl #fit #muscle #healthymom #instafit #fitlife #pain #instafitness #energy #fitmom #igfitness #health #like4like #gym #likeforlike #fitnesslifestyle #healthy #healthylifestyle #fitwomen #yoga #lifestyle #pregnant #yogagirl #pilates #motivation #workout
Morpheme Remedies Garcinia 9X For Weight Management 60 Veg Caps
Morpheme Garcinia 9X Contains Blend of Important Weight Management Natural Ingredients: Garcinia Cambogia, Green Coffee Bean, Green Tea, Forskolin, Grape Seed, Turmeric, Ginger & Cinnamon.
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0 1 just now
Morpheme remedies garcinia 9x for weight management 60 veg caps morpheme garcinia 9x contains blend of important weight management natural ingredients: garcinia cambogia, green coffee bean, green tea, forskolin, grape seed, turmeric, ginger & cinnamon. grab now: http://amzn.to/2uqm5yj #garcinia #weightmanagement #weightloss #weight #healthcare #health #garcinaiweightloss #greencoffee #coffeegrean #garcinia #garciniacombogia #coffeeextract #coffeebean
Recuerda vigilar lo que hay en tu plato siempre. 80% del trabajo se concentra en la alimentacion! -
#LIPOZERO, mejora la utilización de la grasa y su transporte, esculpe tu cuerpo y mejora la figura y condición general.
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0 3 just now
Recuerda vigilar lo que hay en tu plato siempre. 80% del trabajo se concentra en la alimentacion! - #lipozero, mejora la utilización de la grasa y su transporte, esculpe tu cuerpo y mejora la figura y condición general. - #spnutrition #spnutrition_team #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
I showed a friend these pictures last night.
My aim was to prove that I was at one point fat.

But it's like someone changed them. I can see that I look far healthier. And that the only thing I needed to do was tone my stomach muscles from the effects of pregnancy.

But one comment 8 years ago sentenced me to 8 years of believing I was obese. I starved myself. I abused opiate painkillers in order to mask the pain from exercising vigorously. I'm now opiate intolerant from the constant binging on them.

The saying
0 0 just now
I showed a friend these pictures last night. my aim was to prove that i was at one point fat. but it's like someone changed them. i can see that i look far healthier. and that the only thing i needed to do was tone my stomach muscles from the effects of pregnancy. but one comment 8 years ago sentenced me to 8 years of believing i was obese. i starved myself. i abused o****e painkillers in order to mask the pain from exercising vigorously. i'm now o****e intolerant from the constant binging on them. the saying "sticks and stone may break my bones but words can never hurt me" comes to mind. i've broken many bones. all healed without issue. the effects of one persons words have ruined my body beyond recognition. don't teach your children that. teach them to accept everyone and never make comments about another's body. its only words to you if you've never been effected by them. right now i feel like someone has altered my vision and memories. i'm very grateful to the person i had the conversation with leading to these pictures. i don't think he realises how much he has changed my view of myself, opened my eyes and made it possible for me to (eventually) be happy in a healthy body. again no names because those who know, know. but thankyou and i will love you forever for that. #recovery #eatingdisorder #edrecovery #ana #fuckana #eatadickana #weight #health #loveyourself
Benefits of Bridge Pose:

Stretches the chest, neck, spine, and hips.Strengthens the back, buttocks, and hamstrings.Improves circulation of blood.Helps alleviate stress and mild depression.Calms the brain and central nervous system.Stimulates the lungs, thyroid glands, and abdominal organs.Improves digestion.

Check out my latest video
Link in bio  #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogaeverywhere #motivation #yogi #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
0 6 just now
Benefits of bridge pose: stretches the chest, neck, spine, and hips.strengthens the back, buttocks, and hamstrings.improves circulation of blood.helps alleviate stress and mild depression.calms the brain and central nervous system.stimulates the lungs, thyroid glands, and abdominal organs.improves digestion. check out my latest video link in bio #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogaeverywhere #motivation #yogi #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
There are many benefits to Ojamin ranging from potentially reversing type 2 diabetes, reducing blood glucose and cholesterol levels and aiding with digestion and weight control. So start your week right with a sachet of Ojamin in your morning coffee ☕️ #diabetes #health #livewell #wellness #ojamin #holistichealth #allnatural #vegan #glutenfree #ayurveda #plantbased
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There are many benefits to ojamin ranging from potentially reversing type 2 diabetes, reducing blood glucose and cholesterol levels and aiding with digestion and weight control. so start your week right with a sachet of ojamin in your morning coffee ☕️ #diabetes #health #livewell #wellness #ojamin #holistichealth #allnatural #vegan #glutenfree #ayurveda #plantbased
Monday kickboxing class done!! 💎✅ Nothing makes me feel more confident than a good mma inspired class!👊🏼💪🏼 #fightlikeagirl #fightforit #monday
1 1 just now
Monday kickboxing class done!! 💎✅ nothing makes me feel more confident than a good mma inspired class!👊🏼💪🏼 #fightlikeagirl #fightforit #monday
Ok. It's low-key 1°C outside at most - my phone has taken to telling me flat out lies to try and coerce me to exercise... #hotandhumid #what #whereyouatphone #lg #phone #fitness #exercise #lghealth #health #steps #lies #why
0 1 just now
Ok. it's low-key 1°c outside at most - my phone has taken to telling me flat out lies to try and coerce me to exercise... #hotandhumid #what #whereyouatphone #lg #phone #fitness #exercise #lghealth #health #steps #lies #why
💥 New Product Alert💥 💢 In Stock Now 💢 Multipower Flapjack 30 Pack 💢 MultiPower Protein Flapjack helps to kick-start muscle recovery and re-building after training. Use as a pre-workout snack.
Handmade with premium quality ingredients for great taste.
Contains
6 x Chocolate Flavor Chips Flavour
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6 x Blueberry Jam Flavour
6 x Toffee Flavor Topping Flavour
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0 3 just now
💥 new product alert💥 💢 in stock now 💢 multipower flapjack 30 pack 💢 multipower protein flapjack helps to kick-start muscle recovery and re-building after training. use as a pre-workout snack. handmade with premium quality ingredients for great taste. contains 6 x chocolate flavor chips flavour 6 x caramel flavor with chocolate flavor topping flavour 6 x blueberry jam flavour 6 x toffee flavor topping flavour 6 x yoghurt flavored topping flavour ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ pt nutrition uk - nutrition de performance - fuel your body - nutrition is power!! www.ptnutritionuk.com - use discount code: launch15 #health #fitness #fit #weightloss #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #food #healthy #motivation #foodporn #lifestyle #diet #getfit #eatclean #nutrition #supplements #athlete #gains #gymlife #shredded #uk #protein
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0 1 just now
Sebotol mab mengandungi bahan2 yang 100% herba seperti: 🍂habbatussauda 🍂kacip fatimah 🍂manjakani 🍂senduduk 🍂serapat 🍂inai 🍂madu http://www.wasap.my/60136410566 #mab_queen#agentwanted#ema_network#planningfamily#testimonimab#ikhtiarhamil#supplement#jamuuntukwanitadanremaja#herb#health#elegant#beautiful#moodrepublik#bazarpaknil#pomade#mabtablet#mabclassic#hspmrich#agentsubang#semestinyaanggun#hijabista#shawl#bajukanakkanak#coffeeprinces#dia#fattzura#jubahmuslimah#blousemuslimah#tudunglabuh
・
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【\入浴前につけておくとグングン浸透!/あったかラクチン「ヘッドマッサージオイル」のススメ】
・
こんばんは。皆様の健やかな「美しさ=体」と「幸せ=心」をサポートする、#ヘナ & #セサミオイル コスメの #シムシムジャパン です。
・
今日は、シャンプー前にお使いいただくと、
マッサージによって出てきた老廃物を綺麗に落とすことができる、
「ヘッドマッサージオイル」の使い方として、
ご入浴前のリラックスタイムでのご使用方法のススメです。
・
「ヘッドマッサージ」について、
ゴリゴリと自分で頭をマッサージするのは難しいな、とお思いの方も
結構いらっしゃるのではないでしょうか。
・
ヘッドマッサージが上手に出来ていないかもとご心配な方でも、
オイルをつけていただき、5分程度そのままで置いていただくだけでも、
頭皮にオイルが浸透していき、毛穴から汚れが出てきます。
・
ご入浴時にまず「ヘッドマッサージ」を行わないと!というのではなく、
ご入浴5分前に頭皮に馴染ませてからお入りになっていただき、
まずシャンプーで髪の毛から洗っていただくと、
お待ちいただく必要がなく、寒い冬などに特におススメです♪
・
もちろん、音楽を聴きながら、
テレビを見ながら、ゆっくりとヘッドマッサージを行っていただくのもよいですね。
・
ご自分の生活スタイルに合った
「ヘッドマッサージ」を楽しみながら、
頭皮のスッキリ感を満喫なさってくださいね☆彡
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👐おうちでヘッドスパ👐!!!
アーユルヴェーダハーブの力で地肌をすこやかに保ち、髪にハリやコシを与える
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▼シムシムセサミヘッドマッサージオイル
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☆スタンダード☆【250mL 3,800円(+税:304円)】
http://www.simsimjapan.com/fs/sesameoil/headlp/head250lp
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☆大容量☆【600mL 7,600円(+税:608円)】
http://www.simsimjapan.com/fs/sesameoil/headlp/gd25_500
・
☆ワンコイン☆【15mL(ミニサイズ)500円(+税:40円)
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◆ヘアケア関連商品セールのご案内◆
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半額以下!!!!2017-2018HAPPY福袋
★ヘアケア福袋★
通常価格13,000円のところ
福袋特別価格5,000円(+税:400円)
http://www.simsimjapan.com/fs/sesameoil/2018fukubukuro/2017-2018-fukubukuro-haircare
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毎週月曜日には、セサミオイルのヘアケア・オーラルケアシリーズについて、ご紹介しています。
・
#シャンプー #毛穴 #オイルクレンズ #ヘッドマッサージ #hair #髪 #毛根 #脱毛予防 #血行 #頭皮 #scalp #スカルプ #濃厚 #herb #ハーブ #養毛 #health #健康 #beauty #美容 #九鬼産業 #sesameoil #ごま油 #ayurveda #アーユルヴェーダ #SimSimJapan
0 0 just now
・ ・ 【\入浴前につけておくとグングン浸透!/あったかラクチン「ヘッドマッサージオイル」のススメ】 ・ こんばんは。皆様の健やかな「美しさ=体」と「幸せ=心」をサポートする、#ヘナ#セサミオイル コスメの #シムシムジャパン です。 ・ 今日は、シャンプー前にお使いいただくと、 マッサージによって出てきた老廃物を綺麗に落とすことができる、 「ヘッドマッサージオイル」の使い方として、 ご入浴前のリラックスタイムでのご使用方法のススメです。 ・ 「ヘッドマッサージ」について、 ゴリゴリと自分で頭をマッサージするのは難しいな、とお思いの方も 結構いらっしゃるのではないでしょうか。 ・ ヘッドマッサージが上手に出来ていないかもとご心配な方でも、 オイルをつけていただき、5分程度そのままで置いていただくだけでも、 頭皮にオイルが浸透していき、毛穴から汚れが出てきます。 ・ ご入浴時にまず「ヘッドマッサージ」を行わないと!というのではなく、 ご入浴5分前に頭皮に馴染ませてからお入りになっていただき、 まずシャンプーで髪の毛から洗っていただくと、 お待ちいただく必要がなく、寒い冬などに特におススメです♪ ・ もちろん、音楽を聴きながら、 テレビを見ながら、ゆっくりとヘッドマッサージを行っていただくのもよいですね。 ・ ご自分の生活スタイルに合った 「ヘッドマッサージ」を楽しみながら、 頭皮のスッキリ感を満喫なさってくださいね☆彡 ・ ・ ---☆---*.*---☆---☆---*.*---☆---☆---*.*---☆---☆---*.*---☆--- ・ .・’★シムシム オイルクレンズ 人気リピート商品のご紹介★'・. ・ 👐おうちでヘッドスパ👐!!! アーユルヴェーダハーブの力で地肌をすこやかに保ち、髪にハリやコシを与える ・ ▼シムシムセサミヘッドマッサージオイル ・ ☆スタンダード☆【250ml 3,800円(+税:304円)】 http://www.simsimjapan.com/fs/sesameoil/headlp/head250lp ・ ☆大容量☆【600ml 7,600円(+税:608円)】 http://www.simsimjapan.com/fs/sesameoil/headlp/gd25_500 ・ ☆ワンコイン☆【15ml(ミニサイズ)500円(+税:40円) http://www.simsimjapan.com/fs/sesameoil/headlp/gd25_mini ・ ---☆---*.*---☆---☆---*.*---☆---☆---*.*---☆---☆---*.*---☆--- ・ ◆ヘアケア関連商品セールのご案内◆ ・ 半額以下!!!!2017-2018happy福袋 ★ヘアケア福袋★ 通常価格13,000円のところ 福袋特別価格5,000円(+税:400円) http://www.simsimjapan.com/fs/sesameoil/2018fukubukuro/2017-2018-fukubukuro-haircare ・ ---☆---*.*---☆---☆---*.*---☆---☆---*.*---☆---☆---*.*---☆--- ・ ・ 毎週月曜日には、セサミオイルのヘアケア・オーラルケアシリーズについて、ご紹介しています。 ・ #シャンプー #毛穴 #オイルクレンズ #ヘッドマッサージ #hair #髪 #毛根 #脱毛予防 #血行 #頭皮 #scalp #スカルプ #濃厚 #herb #ハーブ #養毛 #health #健康 #beauty #美容 #九鬼産業 #sesameoil #ごま油 #ayurveda #アーユルヴェーダ #simsimjapan
Memiliki seorang anak dalam rumah tangga sangatlah di butuhkan karena dia yang melangkapi kebahagian dalam rumah tangga dan bisa memberikan suasana baru. Akan tetapi terkadang ada penghalang sehingga bisa menghambat kehamilan seperti:
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1 5 1 minute ago
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BREAKFAST 🥞 🥞 .
This went down today for my first meal (more of a brunch given that I’ve just eaten it 😂)
.
However it consisted of:
- 80g of oats.
- 40g of PES caramel macchiato whey ☕️ ☕️.
- 15g of whole earth Peanut butter.
- White Chocolate and fruits.
- Nutella B-ready 😱😱
.
Macros as follows: 629kcals | 42P | 68C | 21F
1 2 1 minute ago
Breakfast 🥞 🥞 . this went down today for my first meal (more of a brunch given that i’ve just eaten it 😂) . however it consisted of: - 80g of oats. - 40g of pes caramel macchiato whey ☕️ ☕️. - 15g of whole earth peanut butter. - white chocolate and fruits. - nutella b-ready 😱😱 . macros as follows: 629kcals | 42p | 68c | 21f
Probably the most aesthetic abs in the world 🌎 —-
—-
1 1 1 minute ago
Probably the most aesthetic abs in the world 🌎 —- —-
المشروبات الغازية 🚫🚫
#فيتامين_نحن_نهتم_بصحتكم
#vitamin #health #beauty #gaza #Palestine #fitness #fizzydrink
0 2 1 minute ago
Звонкий, ягодный аромат Blackberry – это воспоминание из детства. Беззаботные дни каникул, ласковое солнце, дни, проведенные за городом в лесной тиши. Корзинка, полная ежевики. Композиция наполнена негой, удовольствиями от неспешного отдыха, плавным течением времени. Неважно, что вдохновляло парфюмера на создание нового шедевра, ведь в первую очередь – это неподражаемый, женственный и стильный парфюм, перед звучанием которого невозможно устоять 😍😍😍 В Jo Malone Blackberry and Bay нет сладости и легкомыслия, кокетства и жеманности. Аристократическое происхождение сквозит в каждом аккорде. В дуэте спелого грейпфрута и освежающего белого кедра, сочной ежевики и пикантного лавра. Целомудренный ветивер нежно звучит в окружении полевых цветов.

Каждый компонент проявляет себя натурально и естественно. Кажется, что где-то рядом порхают бабочки и зреют тяжелые ягоды. Запах напоминает о дарах благодатной земли, роднит с природой, заставляет заглянуть внутрь своей души. Воздушный шлейф мягко обволакивает кожу, дарит гармонию мыслям и чувствам, убаюкивает сознание и внушает надежду на то, что все мечты сбудутся 🙈🌠🌠🌠
🌷
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#jomalone #jomalonemoscow #selective #beauty #health #blog #blogger #like #парфюммосква #парфюм #Москва #духи #woman #vsco #vscocam #ph #instasize #cool #2017 #Christmas #newyear #present #новыйгод #Russia
1 3 1 minute ago
Звонкий, ягодный аромат blackberry – это воспоминание из детства. Беззаботные дни каникул, ласковое солнце, дни, проведенные за городом в лесной тиши. Корзинка, полная ежевики. Композиция наполнена негой, удовольствиями от неспешного отдыха, плавным течением времени. Неважно, что вдохновляло парфюмера на создание нового шедевра, ведь в первую очередь – это неподражаемый, женственный и стильный парфюм, перед звучанием которого невозможно устоять 😍😍😍 В jo malone blackberry and bay нет сладости и легкомыслия, кокетства и жеманности. Аристократическое происхождение сквозит в каждом аккорде. В дуэте спелого грейпфрута и освежающего белого кедра, сочной ежевики и пикантного лавра. Целомудренный ветивер нежно звучит в окружении полевых цветов. Каждый компонент проявляет себя натурально и естественно. Кажется, что где-то рядом порхают бабочки и зреют тяжелые ягоды. Запах напоминает о дарах благодатной земли, роднит с природой, заставляет заглянуть внутрь своей души. Воздушный шлейф мягко обволакивает кожу, дарит гармонию мыслям и чувствам, убаюкивает сознание и внушает надежду на то, что все мечты сбудутся 🙈🌠🌠🌠 🌷 🌷 #jomalone #jomalonemoscow #selective #beauty #health #blog #blogger #like #парфюммосква #парфюм #Москва #духи #woman #vsco #vscocam #ph #instasize #cool #2017 #christmas #newyear #present #новыйгод #russia
Atoms are composed of basic units of matter: neutron, protons and electrons. The balance between positive protons and negative electrons determine the stability of an atom. Don’t get stuck in the cycle of negativity, lose that electron! Stay ➕VE 💥
1 6 1 minute ago
Atoms are composed of basic units of matter: neutron, protons and electrons. the balance between positive protons and negative electrons determine the stability of an atom. don’t get stuck in the cycle of negativity, lose that electron! stay ➕ve 💥
#sweet #treat #blueberries
1 2 1 minute ago
Goals 🙌————————————————
Comment 👇 with encouragement or tag a friend that would like our content! 🔥 📩 DM for a shoutout or to share your progress with us. -The FitnessExprezz Team. #fitness #fitspo#wellness #abs #gym #gymlife #health#fitmodels #fitnessmodel #active #fit#fitlife #ifitness #determination #workout#inspiration #fitnessgirl #instagood#gymlifestyle #hot #instafit #squat#chickwholifts #beautiful #physique#athletic #sixpack #gymselfie #beautiful#comment #fitnessexprezz
0 19 1 minute ago
Goals 🙌———————————————— comment 👇 with encouragement or tag a friend that would like our content! 🔥 📩 dm for a shoutout or to share your progress with us. -the fitnessexprezz team. #fitness #fitspo#wellness #abs #gym #gymlife #health#fitmodels #fitnessmodel #active #fit#fitlife #ifitness #determination #workout#inspiration #fitnessgirl #instagood#gymlifestyle #hot #instafit #squat#chickwholifts #beautiful #physique#athletic #sixpack #gymselfie #beautiful#comment #fitnessexprezz
#눈내린서울 #밤산책
집안일은 정말 끝이없네
오자마자 짐풀고 세탁기돌리고 청소하고 드라이맡기고 장보니까 어느새 밤. 눈위에 살짝이 내 발자국 ⛄️
1 5 1 minute ago
#눈내린서울 #밤산책 집안일은 정말 끝이없네 오자마자 짐풀고 세탁기돌리고 청소하고 드라이맡기고 장보니까 어느새 밤. 눈위에 살짝이 내 발자국 ⛄️
Bedene saygı... Kendini zorlamadan, sınırlarının farkında, herşeyi dengede yapıyor olmak bedene saygı. Burada kurduğumuz bağ ile günlük hayattada ne yapmamız gerektiğinin farkına varıyoruz. Bedene fayda sağlarken aynı zamanda ruhuna ve zihninede dokunuyorsun, herşey birbiri ile bağlantılı bunu hatırlayalım lütfen🙏🏻 Yoga Terapi derslerinin değindiği bu önemli noktaları yakalayıp hayatına farklılık katmak istiyorsan 19:30 daki dersimizi kaçırmamalısın 😊
Her Pazartesi 19:30 da Revita’da ! 
Kontenjanlarımız sınırlı olduğundan rezervasyon yaptırmayı unutma : 0533 673 84 82 🤗🌸💜 #yoga #yogaterapia #yogastudio #yogaders #instayoga #revita #revitanişantaşı #health #heathylife #healthylifestyle
0 2 1 minute ago
Bedene saygı... kendini zorlamadan, sınırlarının farkında, herşeyi dengede yapıyor olmak bedene saygı. burada kurduğumuz bağ ile günlük hayattada ne yapmamız gerektiğinin farkına varıyoruz. bedene fayda sağlarken aynı zamanda ruhuna ve zihninede dokunuyorsun, herşey birbiri ile bağlantılı bunu hatırlayalım lütfen🙏🏻 yoga terapi derslerinin değindiği bu önemli noktaları yakalayıp hayatına farklılık katmak istiyorsan 19:30 daki dersimizi kaçırmamalısın 😊 her pazartesi 19:30 da revita’da ! kontenjanlarımız sınırlı olduğundan rezervasyon yaptırmayı unutma : 0533 673 84 82 🤗🌸💜 #yoga #yogaterapia #yogastudio #yogaders #instayoga #revita #revitanişantaşı #health #heathylife #healthylifestyle