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miami, you’re a dream 🍍 more lifestyle pics on my personal page [ @britdicapua ]
87 1,109 3 days ago
Miami, you’re a dream 🍍 more lifestyle pics on my personal page [ @britdicapua ]
Sometimes lunches are fancy, & sometimes they’re a bunch of veggies in a bowl topped w an egg 🍳💁🏻‍♀️
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Steamed broccoli tossed w @bragglivefoods nutritional yeast, sautéed spinach & tomatoes, sweet potato, egg whites & an egg topped with fresh grated parmesan 😋
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Thanks for all the love on my post yesterday friends! I thoroughly appreciate all of you 💛 I’m taking a rest day and having dinner with my family & boyfriend tonight! And also, tomorrow I have my first ever massage- so excited!! 💆🏻‍♀️ #CreatingMyBalance
132 2,698 3 days ago
Sometimes lunches are fancy, & sometimes they’re a bunch of veggies in a bowl topped w an egg 🍳💁🏻‍♀️ . steamed broccoli tossed w @bragglivefoods nutritional yeast, sautéed spinach & tomatoes, sweet potato, egg whites & an egg topped with fresh grated parmesan 😋 . thanks for all the love on my post yesterday friends! i thoroughly appreciate all of you 💛 i’m taking a rest day and having dinner with my family & boyfriend tonight! and also, tomorrow i have my first ever massage- so excited!! 💆🏻‍♀️ #creatingmybalance
GAINZZZ MEAL: On days where I train my legs, I eat a lot of protein. The night before, I’ll have more carbs than usual. I eat what works for me and keep it very simple. Don’t make your diet complicated. Eat clean , less processed foods, more veggies and stay up on your protein intake.
149 1,217 3 days ago
Gainzzz meal: on days where i train my legs, i eat a lot of protein. the night before, i’ll have more carbs than usual. i eat what works for me and keep it very simple. don’t make your diet complicated. eat clean , less processed foods, more veggies and stay up on your protein intake.
Good morning guys take a look at this amazing pasta via @kalememaybe she nailed this winter vibe. Thank you 🍝
48 1,071 3 days ago
Good morning guys take a look at this amazing pasta via @kalememaybe she nailed this winter vibe. thank you 🍝 "chickpea spaghetti with mushrooms, garlic, parsley, and pine this wintery pasta is easy to make and filling, and it's vegan and gluten-free! ingredients (serves 1) 2 ounces banza chickpea spaghetti 1 tablespoon extra v****n olive oil, divided 1 clove garlic, chopped 1/2 cup chopped crimini mushrooms 2 tablespoons pine nuts 1 tablespoon chopped parsley red chili flakes, to taste salt and pepper to taste 1. cook pasta according to package. while pasta is cooking, heat up 1/2 tablespoon olive oil in a large pan on medium-low heat. 2. add garlic and mushrooms, and cook for 3-4 minutes until mushrooms are soft. turn heat to low. 3. drain pasta, and add it to the pan along with pine nuts, parsley, and remaining 1/2 tablespoon olive oil. toss in pan on low until everything is evenly combined. top with red chili flakes, salt, and pepper to taste. serve warm. "
Busy morning!!! Hit the gym bright and early so I could spend awhile there doing a bunch of fun stuff 😊 I started doing a mixture of abs, arms, and other resistance type training after my typical run/incline walk to build more muscle!! After the gym I had this delicious bowl of oatmeal (took a break from eggs this week to see if my skin clears up at all) and I haven’t noticed any real change yet so the scrambles might be making a comeback! Sorry for the belated post, I’ll post more later 😊
112 2,641 3 days ago
Busy morning!!! hit the gym bright and early so i could spend awhile there doing a bunch of fun stuff 😊 i started doing a mixture of abs, arms, and other resistance type training after my typical run/incline walk to build more muscle!! after the gym i had this delicious bowl of oatmeal (took a break from eggs this week to see if my skin clears up at all) and i haven’t noticed any real change yet so the scrambles might be making a comeback! sorry for the belated post, i’ll post more later 😊
We're teaming up with our fellow @whole30approved pals over at @veggienoodleco for a #JanuaryWhole30 giveaway! One winner will receive a $50 Barefoot Provisions gift card for your favorite Whole30 supplies, and three packs of veggie spirals from Cece's Veggie Noodle Co! ⠀
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To enter:⠀
- follow @barefootprovisions and @veggienoodleco⠀
- tag two friends below!⠀
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Contest open to US residents only, winner selected Monday at 10 am CT. ⠀
⠀
Thanks to #Whole30, we're enjoying so many nutrient dense and mouthwatering meals cooked at home this month using some of our favorite ingredients like these Veggie Noodle Co Butternut Veggiccine Noodles. We served them with a yummy Barefoot Provisions' homemade turmeric nut butter sauce, topped with grilled chicken, pomegranate, and chopped pecans - seasonal and delicious!⠀
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#paleo #primal #glutenfree #organic #healthy #mealprep #realfood #healthyfood #healthyeating #eatclean  #whole30  #wellness #cleanfood #fitfood #feedfeed #food52 #tasty  #eeeeeats #f52grams #yummy #foodstagram #cooking #food #foodie #eatwell #atx
495 691 3 days ago
We're teaming up with our fellow @whole30approved pals over at @veggienoodleco for a #januarywhole30 giveaway! one winner will receive a $50 barefoot provisions gift card for your favorite whole30 supplies, and three packs of veggie spirals from cece's veggie noodle co! ⠀ ⠀ to enter:⠀ - follow @barefootprovisions and @veggienoodleco ⠀ - tag two friends below!⠀ ⠀ contest open to us residents only, winner selected monday at 10 am ct. ⠀ ⠀ thanks to #whole30, we're enjoying so many nutrient dense and mouthwatering meals cooked at home this month using some of our favorite ingredients like these veggie noodle co butternut veggiccine noodles. we served them with a yummy barefoot provisions' homemade turmeric nut butter sauce, topped with grilled chicken, pomegranate, and chopped pecans - seasonal and delicious!⠀ ⠀ #paleo #primal #glutenfree #organic #healthy #mealprep #realfood #healthyfood #healthyeating #eatclean  #whole30 #wellness #cleanfood #fitfood #feedfeed #food52 #tasty #eeeeeats #f52grams #yummy #foodstagram #cooking #food #foodie #eatwell #atx
Hoch die Hände Wochenende 🙌🏻🙌🏻🙌🏻. Die Ablesungen sind vorbei und ich hab gerade köstlich gespeist 😋. Heute gab es Lachs mit Spinat im Blätterteig, naturalmente von @frosta_de mit Püree 👌🏼. Also den Lachs gab es mit Sicherheit nicht zum letzten Mal, sehr sehr köstlich und überhaupt nicht trocken 😋. Ich liege jetzt, frisch geduscht und satt auf der Couch und bewege mich heute nicht mehr viel 😂, 55 Etagen und über 10000 Schritte, reichen heute völlig 😴. Rinnjewunken 👋🏼😘 ****************************************************** #weightloss #foodblogger #abnehmen #fooddiary #weightlossjourney #fitfam #instafood #healthyfood #healthy #eatclean #staystrong #stayfocused #instafit #musclefood #motivation #absaremadeinthekitchen #flexibledieting #abnehmenohnezuhungern #gesundabnehmen #teamfettlogikfrei #kalorienzählen #fettlogiküberwinden #frosta #foodpic #lunch #lachs #salmon #kartoffeln #abendessen #puree
57 849 3 days ago
Hoch die hände wochenende 🙌🏻🙌🏻🙌🏻. die ablesungen sind vorbei und ich hab gerade köstlich gespeist 😋. heute gab es lachs mit spinat im blätterteig, naturalmente von @frosta_de mit püree 👌🏼. also den lachs gab es mit sicherheit nicht zum letzten mal, sehr sehr köstlich und überhaupt nicht trocken 😋. ich liege jetzt, frisch geduscht und satt auf der couch und bewege mich heute nicht mehr viel 😂, 55 etagen und über 10000 schritte, reichen heute völlig 😴. rinnjewunken 👋🏼😘 ****************************************************** #weightloss #foodblogger #abnehmen #fooddiary #weightlossjourney #fitfam #instafood #healthyfood #healthy #eatclean #staystrong #stayfocused #instafit #musclefood #motivation #absaremadeinthekitchen #flexibledieting #abnehmenohnezuhungern #gesundabnehmen #teamfettlogikfrei #kalorienzählen #fettlogiküberwinden #frosta #foodpic #lunch #lachs #salmon #kartoffeln #abendessen #puree
some days you crave salads and some days you crave bagels from a local bagel shop 😋 anyone else the same way?! 🙋🏼‍♀️ I topped this half with @crazyrichardspb PB + @rigoniasiagousa organic cranberry fruit spread and the other half (not pictured) with hummus + avocado! I hope you all are having a wonderful Friday + enjoy the last day of the work week ❤️
35 385 3 days ago
Some days you crave salads and some days you crave bagels from a local bagel shop 😋 anyone else the same way?! 🙋🏼‍♀️ i topped this half with @crazyrichardspb pb + @rigoniasiagousa organic cranberry fruit spread and the other half (not pictured) with hummus + avocado! i hope you all are having a wonderful friday + enjoy the last day of the work week ❤️
Another day another loaded salad bowl 🙋🏽‍♀️ this time with all the roasted veggies 🤤 arugula, roasted sweet potatoes, cauliflower, broccoli, @thehungryroot hungryroot hungryroot butternut squash fries, half an avocado, @thehungryroot kale pesto, and some @citriburst.pearls finger limes for a burst of flavor 😍
108 2,317 3 days ago
Another day another loaded salad bowl 🙋🏽‍♀️ this time with all the roasted veggies 🤤 arugula, roasted sweet potatoes, cauliflower, broccoli, @thehungryroot hungryroot hungryroot butternut squash fries, half an avocado, @thehungryroot kale pesto, and some @citriburst.pearls finger limes for a burst of flavor 😍
running_anniwos

@running_anniwos

Anni
Heute morgen gab es eine entspannte Yoga-Einheit, um meiner Wirbelsäule etwas Erholung zu bieten, von dem ganzen schweren Training.🏃🏼‍♀️😊 Das tat gut!! Muss wieder öfter Yoga machen.👌🏼💕
#startyourdayright 😘
#yoga #yogapose #gymnastics #mobility #home #iloveyoga #morning #morningyoga #fit #fitnessgirl #runninggirl #fitfam #fitfamgermany #gooddaytobehappy #goodmorning #staypositive #yogafitness #healthy #healthylife #healthylifestyle #positivelife #goodlife #sport #motivation #relax #chill #smile
1 10 1 hour ago
Heute morgen gab es eine entspannte yoga-einheit, um meiner wirbelsäule etwas erholung zu bieten, von dem ganzen schweren training.🏃🏼‍♀️😊 das tat gut!! muss wieder öfter yoga machen.👌🏼💕 #startyourdayright 😘 #yoga #yogapose #gymnastics #mobility #home #iloveyoga #morning #morningyoga #fit #fitnessgirl #runninggirl #fitfam #fitfamgermany #gooddaytobehappy #goodmorning #staypositive #yogafitness #healthy #healthylife #healthylifestyle #positivelife #goodlife #sport #motivation #relax #chill #smile
mrsportofficial

@mrsportofficial

Mr. Sport
Creamy feta scrambled eggs is one of my “go-to” breakfast dishes. Simple, quick & packed with protein & fats to keep you going through the morning 👌🏼🍳🧀
1 0 just now
Creamy feta scrambled eggs is one of my “go-to” breakfast dishes. simple, quick & packed with protein & fats to keep you going through the morning 👌🏼🍳🧀
vegetarianpassion

@vegetarianpassion

Vegetarian Passion
Veggie burger - roasted capsicum, zucchini & mushroom, haloumi, relish and lettuce in a brioche bun #vegetarianpassion #tasty #delicious #foodporn #vegetarian #goodfood #healthy #inspiration #recipes #dinner #burger #dinnerideas
0 0 just now
Veggie burger - roasted capsicum, zucchini & mushroom, haloumi, relish and lettuce in a brioche bun #vegetarianpassion #tasty #delicious #foodporn #vegetarian #goodfood #healthy #inspiration #recipes #dinner #burger #dinnerideas
yummmstagram

@yummmstagram

delicious chicken and pesto open sandwich #yummmstagram .. . .  The tomatoes were a little too succulent.but overall it was quite good!
1 1 2 minutes ago
Delicious chicken and pesto open sandwich #yummmstagram .. . . the tomatoes were a little too succulent.but overall it was quite good!
gr8_nutrition

@gr8_nutrition

Gabriella Roberts
Last night’s dinner following my first Body Attack class of the year-it was a killer! 😓 
I had tuna salad with feta, beetroot, tomatoes and some roasted potatoes 🥗 🐟 
A well balanced and tasty meal to refuel after a tough workout 💪🏼
1 0 1 minute ago
Last night’s dinner following my first body attack class of the year-it was a killer! 😓 i had tuna salad with feta, beetroot, tomatoes and some roasted potatoes 🥗 🐟 a well balanced and tasty meal to refuel after a tough workout 💪🏼
jb84mum2017

@jb84mum2017

JB
#śniadanie #udało #się #urozmaicić #breakfast #kawusia #coffee #lambslettuce#roszponka#tomato #pomidorek #ogórek #cucumber#corn#kukurydza #softboiledeggs#jajanamiękko#Grapefruit #banan#healthy #fit#goodfood #yummmy#tasty #betterchoices
0 0 just now
#śniadanie #udało #się #urozmaicić #breakfast #kawusia #coffee #lambslettuce#roszponka#tomato #pomidorek #ogórek #cucumber#corn#kukurydza #softboiledeggs#jajanamiękko#grapefruit #banan#healthy #fit#goodfood #yummmy#tasty #betterchoices
supersmoothieph

@supersmoothieph

Super Smoothie
Drinking a smoothie is an easy and delicious way of getting nutrients into your body! Some of the changes we noticed are stronger immune system, brighter skin complexion, better sleep and higher energy levels. Take the first step by booking our Weekly plan which is still on New Yr New Me promo!
1 2 2 minutes ago
Drinking a smoothie is an easy and delicious way of getting nutrients into your body! some of the changes we noticed are stronger immune system, brighter skin complexion, better sleep and higher energy levels. take the first step by booking our weekly plan which is still on new yr new me promo!
befitwithnicktapsee

@befitwithnicktapsee

Nick Tapsee
Dopo aver fatto un analisi della mia composizione corporea, oggi Nuovo protocollo D allenamento: 
5x5 su Leg Press, Panca Piana Bilancere e Lat Machine avanti... Ora mi tocca affrontare 230 kg di pressa, chi avrà la meglio? Be the hardest worker in the room, always!
#fotografia #bethehardestworkerintheroom #gymlife #allenamento #personaltrainer #instapic #like4like #likeforlike #likeforfollow #instalike #instaphoto #instadaily #instafit #instagood #fit #healthy #workoutmotivation #workout #fotodelgiorno #palestra #rome #stayfit #fitness #fitnessmotivation
0 0 just now
Dopo aver fatto un analisi della mia composizione corporea, oggi nuovo protocollo d allenamento: 5x5 su leg press, panca piana bilancere e lat machine avanti... ora mi tocca affrontare 230 kg di pressa, chi avrà la meglio? be the hardest worker in the room, always! #fotografia #bethehardestworkerintheroom #gymlife #allenamento #personaltrainer #instapic #like4like #likeforlike #likeforfollow #instalike #instaphoto #instadaily #instafit #instagood #fit #healthy #workoutmotivation #workout #fotodelgiorno #palestra #rome #stayfit #fitness #fitnessmotivation
angieeandco

@angieeandco

Angelique
Des retrouvailles parfait avec @manonizabelle autour d’un superbe lunch, toujours chez @citizencoffee 🍴
1 0 1 minute ago
Des retrouvailles parfait avec @manonizabelle autour d’un superbe lunch, toujours chez @citizencoffee 🍴