Let’s start our day with this amazing Afghani Malai Chaap.😍
Tag your friend who is a chaap lover.😋
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Follow for more updates:
@food_wackadoos 
@food_wackadoos 
@food_wackadoos .
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#foodporn #foodphotography #foodstagram #food_wackadoos #chaap #morningvibes #eeeeeats #delhiblogger #delhifood #desifood #instagood #zingyzest #foodiesince96 #socialdistancing #gocorona #workfromhome #stayhome #healthylifestyle #healthyfood
21 219 3 hours ago
Let’s start our day with this amazing afghani malai chaap.😍
tag your friend who is a chaap lover.😋
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follow for more updates:
@food_wackadoos
@food_wackadoos
@food_wackadoos .
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#foodporn #foodphotography #foodstagram #food_wackadoos #chaap #morningvibes #eeeeeats #delhiblogger #delhifood #desifood #instagood #zingyzest #foodiesince96 #socialdistancing #gocorona #workfromhome #stayhome #healthylifestyle #healthyfood
Dreeeeamy breakfast scenes 😋 here’s what’s in my bowl: chia pudding made with oat milk blended with frozen berries & Greek yoghurt to make it nice and thick, topped with @_brookfarm_ granola, coconut and sliced banana. Chia pudding is one of my favourite highly-nutritious, quarantine-friendly breakfasts: you can make it with whatever milk, yoghurt, blended fruit or liquid you choose. Happy Monday!
90 1,164 12 hours ago
Dreeeeamy breakfast scenes 😋 here’s what’s in my bowl: chia pudding made with oat milk blended with frozen berries & greek yoghurt to make it nice and thick, topped with @_brookfarm_ granola, coconut and sliced banana. chia pudding is one of my favourite highly-nutritious, quarantine-friendly breakfasts: you can make it with whatever milk, yoghurt, blended fruit or liquid you choose. happy monday!
À vos smoothie bowls ! 😁🤤 Qu’il soit joli, ou pas, nous avons tous besoin d’une bonne dose de vitamines !
Recette en story 🥥🥭🍌🥝🍑
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#smoothie #smoothiebowl #fruits #monday #recette #healthyfood #stayathome #stayhome #nantes
18 490 1 hour ago
à vos smoothie bowls ! 😁🤤 qu’il soit joli, ou pas, nous avons tous besoin d’une bonne dose de vitamines !
recette en story 🥥🥭🍌🥝🍑
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#smoothie #smoothiebowl #fruits #monday #recette #healthyfood #stayathome #stayhome #nantes
Pitaya-cranberries-chia Nicecream by @pia_mia_clean_food 
Recipe: 💕 1 frozen banana
💕 1 fresh or frozen pink pitaya / or optional 2 tablespoons pitaya powder
💕 1/4 cup frozen cranberries 💕2 tablespoons coconut water -or coconut milk
💕3 teaspoons chia seeds .
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#smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
9 1,513 10 hours ago
Pitaya-cranberries-chia nicecream by @pia_mia_clean_food
recipe: 💕 1 frozen banana
💕 1 fresh or frozen pink pitaya / or optional 2 tablespoons pitaya powder
💕 1/4 cup frozen cranberries 💕2 tablespoons coconut water -or coconut milk
💕3 teaspoons chia seeds .
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#smoothie #smoothies #smoothiebowl #smoothiebowls #eattherainbow #nicecream #superfoods #superfood #breakfastbowl #healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #befitsmoothies #smoothieplanet
PETITS BISCUITS AUX CÉRÉALES 🍃
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Si vous êtes adeptes des biscuits type
75 1,835 3 hours ago
Petits biscuits aux céréales 🍃
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si vous êtes adeptes des biscuits type "belvita" du commerce vous devriez peut-être apprecier une version maison ?.
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dans le live d'hier après-midi, c'était en tout cas l'idée et voici le résultat : des petits biscuits à
l'épeautre / flocons d'avoine au chocolat blanc et aux amandes.
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a tremper dans un bol de lait ou une tasse de thé 👌 .
la recette arrive sur le blog healthyclemsy.fr lien dans ma bio ! .
je vous souhaite une belle semaine ❤
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pailettes de chocolat blanc dénichée chez @koro_fr.
5% code healthyclemsy
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#breakfast #biscuits #homemade #faitmaison #mangerenpaix #mangermieux #nutrition #cooking #yummy #reequilibragealimentaire #healthyfood #intuitive #goodmorning
It’s not exactly curry season, but we’re living in weird times so I think it’s safe to eat whatever you want at all times 👏🏻this creamy chickpea curry is made in one pot with all pantry staple ingredients for a quick & simple dinner that’s perfect for meal prep. Link in bio for the recipe! https://eatwithclarity.com/vegan-thai-red-curry/
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#mindbodygreen #eatwithclarity #healthyfood #easyrecipes #healthymagazine #glutenfree #healthyrecipes #dairyfree #veganbowls #curry #chickpearecipes #chickpeacurry #dinner #recipe #glutenfreerecipe #foodphotography #dairyfreerecipes
38 1,543 12 hours ago
It’s not exactly curry season, but we’re living in weird times so i think it’s safe to eat whatever you want at all times 👏🏻this creamy chickpea curry is made in one p*t with all pantry staple ingredients for a quick & simple dinner that’s perfect for meal prep. link in bio for the recipe! https://eatwithclarity.com/vegan-thai-red-curry/
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#mindbodygreen #eatwithclarity #healthyfood #easyrecipes #healthymagazine #glutenfree #healthyrecipes #dairyfree #veganbowls #curry #chickpearecipes #chickpeacurry #dinner #recipe #glutenfreerecipe #foodphotography #dairyfreerecipes
MUFFINS POMME-CHOCO🌿
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hier j’ai eu une envie soudaine de muffins et voilà le résultat : des muffins avec une texture PARFAITE, hyper moelleux comme on les aime🥰
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R E C E T T E 👩🏻‍🍳 (pour 4 gros muffins)
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• 80g de farine d’avoine (ou flocons mixés)
• 20g de cacao 100%
• 1/2 sachet de levure
• 1 œuf
• 150g de compote de pommes SSA
• 2 c.à.s d’eau
• 15g de chocolat noir concassé
• 1 pomme épluchée et enfournez coupée en petits dés
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>>> préchauffez four à 180 degrés.
>>> mélangez tous les ingrédients, versez la préparation dans des moules à muffins.
>>> enfournez pour 20 minutes de cuisson !
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bon appétit🍴
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#muffinsrecipe #muffinrecipe #pommechocolat #chocolaterecipe #chocolatemuffins #healthyfood #healthyfoodlover #healthyrecipe #easyrecipe #eatclean #mangersain #breakfastlover #healthybreakfast #breakfastrecipe #petitdejeuner #gourmandise #foodporn #delicious #partagestesrecettes #chocolatelover
22 212 3 hours ago
Muffins pomme-choco🌿
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hier j’ai eu une envie soudaine de muffins et voilà le résultat : des muffins avec une texture parfaite, hyper moelleux comme on les aime🥰
.
——————
r e c e t t e 👩🏻‍🍳 (pour 4 gros muffins)
.
• 80g de farine d’avoine (ou flocons mixés)
• 20g de cacao 100%
• 1/2 sachet de levure
• 1 œuf
• 150g de compote de pommes ssa
• 2 c.à.s d’eau
• 15g de chocolat noir concassé
• 1 pomme épluchée et enfournez coupée en petits dés
.
>>> préchauffez four à 180 degrés.
>>> mélangez tous les ingrédients, versez la préparation dans des moules à muffins.
>>> enfournez pour 20 minutes de cuisson !
——————
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bon appétit🍴
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#muffinsrecipe #muffinrecipe #pommechocolat #chocolaterecipe #chocolatemuffins #healthyfood #healthyfoodlover #healthyrecipe #easyrecipe #eatclean #mangersain #breakfastlover #healthybreakfast #breakfastrecipe #petitdejeuner #gourmandise #foodporn #delicious #partagestesrecettes #chocolatelover
🍰💜 This Blueberry Cheesecake is gluten-free, refined sugar-free, and easy to make. It’s the perfect dessert if you love to eat a healthy dessert with simple ingredients.
📷: @veganofholly

For the RECIPE check out my profile link or my stories.
28 2,196 12 hours ago
🍰💜 this blueberry cheesecake is gluten-free, refined sugar-free, and easy to make. it’s the perfect dessert if you love to eat a healthy dessert with simple ingredients.
📷: @veganofholly

for the recipe check out my profile link or my stories.
Posted @withregram • @naturalmentebioshop_laura Mangiare #sano è importante per la tua #salute ! #turestaacasa e ordina la tua spesa a domicilio! Contattaci per maggiori informazioni ai seguenti numeri:
📞3289563927
📞3396022256
#consegnaadomicilio #biologico #mangiaresanoebene #healthyfood
0 0 in 3 minutes
Posted @withregram@naturalmentebioshop_laura mangiare #sano è importante per la tua #salute ! #turestaacasa e ordina la tua spesa a domicilio! contattaci per maggiori informazioni ai seguenti numeri:
📞3289563927
📞3396022256
#consegnaadomicilio #biologico #mangiaresanoebene #healthyfood
#mangersain #healthyfood #vegetables #choux#dietetiquebordeaux#nutrition#
0 0 in 3 minutes
#mangersain #healthyfood #vegetables #choux#dietetiquebordeaux#nutrition#
Hello les amis j’espère que vous allez bien
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C’est reparti pour 2 semaines de confinement ...
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Comme beaucoup de monde (je pense 😝) nous passons plus de temps dans la cuisine...
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Merci à ceux qui suivent mes recettes, n’hésitez pas à me faire des retours en commentaire.
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Belle journée 🥰
. 🔑Bilan diététique sur rdv
📍Amancy

#motivation #rééquilibrage alimentaire #pertedepoids #prisedemasse #fitgirl #fitboy #fitness #bienêtre #amancy #larochesurforon #santé #healthyfood #dietetique #nutrition #sport #bienmanger
0 0 in 3 minutes
Hello les amis j’espère que vous allez bien
.
c’est reparti pour 2 semaines de confinement ...
.
comme beaucoup de monde (je pense 😝) nous passons plus de temps dans la cuisine...
.
merci à ceux qui suivent mes recettes, n’hésitez pas à me faire des retours en commentaire.
.
belle journée 🥰
. 🔑bilan diététique sur rdv
📍amancy

#motivation #rééquilibrage alimentaire #pertedepoids #prisedemasse #fitgirl #fitboy #fitness #bienêtre #amancy #larochesurforon #santé #healthyfood #dietetique #nutrition #sport #bienmanger
Ligue-se menos nas notícias e mais no que mais gosta ... por exemplo no nosso prego do lombo.

Sabia que estamos a trabalhar não só ao almoço mas também ao jantar? take away, Uber eats, home delivery 📞 243 159 392

#healthylifestyle #healthyfood #santarem #saudavel #vegetariano #vegan #evapecadonatural #takeaway #homedelivery #evaemcasa
0 0 in 3 minutes
Ligue-se menos nas notícias e mais no que mais gosta ... por exemplo no nosso prego do lombo.

sabia que estamos a trabalhar não só ao almoço mas também ao jantar? take away, uber eats, home delivery 📞 243 159 392

#healthylifestyle #healthyfood #santarem #saudavel #vegetariano #vegan #evapecadonatural #takeaway #homedelivery #evaemcasa
👑🐊
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⚜Kəşf'ətdən gələnlər follow⚜
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⚜Paylaşdı @ ⚜
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⚜Yorum atın 💬⚜
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#healthyfood #travelblogger #youtube #beautifuldestinations #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿 #dogsofinstagram  #homedecor #zara #kewfet #girl #xiaomi #kimkardashian #takipçikazan #relationshipgoals #masinsou  #naturephotography #dogsofinstagram #offensivememes #photooftheday #cnzburak #loveyourself #gratidão #video  #interiordesign #lowcarb 
#loqos #loqosuz #loqosuzvideo
0 1 in 3 minutes
👑🐊
═════ஜ۩۞۩ஜ═════
⚜kəşf'ətdən gələnlər follow⚜
═════ஜ۩۞۩ஜ═════
⚜paylaşdı @
═════ஜ۩۞۩ஜ═════
⚜🎬videonu kayd edin⤴️⚜
═════ஜ۩۞۩ஜ═════
⚜yorum atın 💬⚜
═════ஜ۩۞۩ஜ═════
#healthyfood #travelblogger #youtube #beautifuldestinations #aktivler💙❤️💚🇦🇿🇦🇿🇦🇿 #dogsofinstagram  #homedecor #zara #kewfet #girl #xiaomi #kimkardashian #takipçikazan #relationshipgoals #masinsou  #naturephotography #dogsofinstagram #offensivememes #photooftheday #cnzburak #loveyourself #gratidão #video  #interiordesign #lowcarb
#loqos #loqosuz #loqosuzvideo
Jsjsjsjs
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#memes #memesauronplay #memesluisitocominica #memesrubius #pizza #coche #helado #helados #healthyfood #memespañol#humor #humornegro #harrypotter #humorespañol #humoramarillo #humoramarillo #caidasgraciosas #cat #calentamientoglobal🌎🔥 #cat #backflip#chiste #chistes #humorespañol #memespañol
0 1 in 3 minutes
Jsjsjsjs
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#memes #memesauronplay #memesluisitocominica #memesrubius #pizza #coche #helado #helados #healthyfood #memespañol#humor #humornegro #harrypotter #humorespañol #humoramarillo #humoramarillo #caidasgraciosas #cat #calentamientoglobal🌎🔥 #cat #backflip#chiste #chistes #humorespañol #memespañol
Eu am facut o ciorba simpla :
1.Se oparesc  cateva minute urzicile, spalate bine inainte, in cateva ape ;
2. Se pun apoi in apa rece sa- si pastreze culoarea verde , se  scurg si se toaca , nu prea marunt ! 
3. Apa in care au fiert , se pastreaza. 
4. Separat , in oala pe care am ales- o, se  calesc  2- 3 minute in 2 linguri de ulei de masline : ceapa tocata, un morcov si un patrunjel  radacina, tocate si ele , cubulete ; se pune  sare , boia dulce si piper ; se adauga apoi o mana de orez , spalat bine , si se calesc impreuna inca 2 minute ;
5. Se stinge cu apa in care au fiert urzicile si se lasa la fiert pana orezul e gata, cca15 -  20 minute .
6. Se toaca separat : ceapa verde, usturoi  verde / leurda, leustean si frunze patrunjel ; 
7. Pentru acrit am folosit bors proaspat, facut in casa ; borsul se fierbe separat / sau zeama de varza daca doriti , ( sau zeama de lamaie proaspata) ; 
8. Se adauga verdeturile tocate, se dau in clocot si apoi se  toarna borsul / zeama de varza/ sau zeama de lamaie , se asezoneaza cu sare si piper, daca e nevoie ;
Pofta buna😘
Daca faceti o mancare scazuta: 
1. Calesc ceapa tocata, pun sare, piper, boia dulce si piper cayenne, cu moderatie;
2.  Adaug  o lingura de faina , amestec si diluez cu zeama de la urzici . 
3.  Adaug urzicile pregatite ca mai sus. 
4. Adaug mult leustean tocat si leurda / usturoi verde ,  peste ele .
Daca e nevoie mai adaugati zeama de la urzici , sare,  piper. 
Sunt delicioase , in post , cu o mamaliga buna sau , apoi , cu oua posate si o lingura de smantana grasa .
#marcellahome #marcellasrecipes #thecountryhotel #transylvanianrecipes #deliciousfood #healthyfood
0 0 in 3 minutes
Eu am facut o ciorba simpla :
1.se oparesc cateva minute urzicile, spalate bine inainte, in cateva ape ;
2. se pun apoi in apa rece sa- si pastreze culoarea verde , se scurg si se toaca , nu prea marunt !
3. apa in care au fiert , se pastreaza.
4. separat , in oala pe care am ales- o, se calesc 2- 3 minute in 2 linguri de ulei de masline : ceapa tocata, un morcov si un patrunjel radacina, tocate si ele , cubulete ; se pune sare , boia dulce si piper ; se adauga apoi o mana de orez , spalat bine , si se calesc impreuna inca 2 minute ;
5. se stinge cu apa in care au fiert urzicile si se lasa la fiert pana orezul e gata, cca15 - 20 minute .
6. se toaca separat : ceapa verde, usturoi verde / leurda, leustean si frunze patrunjel ;
7. pentru acrit am folosit bors proaspat, facut in casa ; borsul se fierbe separat / sau zeama de varza daca doriti , ( sau zeama de lamaie proaspata) ;
8. se adauga verdeturile tocate, se dau in clocot si apoi se toarna borsul / zeama de varza/ sau zeama de lamaie , se asezoneaza cu sare si piper, daca e nevoie ;
pofta buna😘
daca faceti o mancare scazuta:
1. calesc ceapa tocata, pun sare, piper, boia dulce si piper cayenne, cu moderatie;
2. adaug o lingura de faina , amestec si diluez cu zeama de la urzici .
3. adaug urzicile pregatite ca mai sus.
4. adaug mult leustean tocat si leurda / usturoi verde , peste ele .
daca e nevoie mai adaugati zeama de la urzici , sare, piper.
sunt delicioase , in post , cu o mamaliga buna sau , apoi , cu oua posate si o lingura de smantana grasa .
#marcellahome #marcellasrecipes #thecountryhotel #transylvanianrecipes #deliciousfood #healthyfood
Healthy Meal Prep Inspo 💫🍱💫
*Swipe for Five Easy and Delicious ideas! 1-5, which is your favourite?😍
⠀
✏️Calories & Macros below!
Feel free to adjust to your needs :)
Nothing beats a simple homemade meal☺️
⠀

1️⃣Vegan friendly orange
0 0 in 3 minutes
Healthy meal prep inspo 💫🍱💫
*swipe for five easy and delicious ideas! 1-5, which is your favourite?😍

✏️calories & macros below!
feel free to adjust to your needs :)
nothing beats a simple homemade meal☺️


1️⃣vegan friendly orange "chicken", sesame seeds, spring onion and jasmine rice. grilled fresh tuna, sliced cucumber and jasmine rice.

2️⃣ 565 calories
30 protein | 83 carbohydrates | 36 fats
- 2 eggs
- 1 medium avocado
- 30g brown rice
- 30g brown bulgur
- 40g beans
- 30g corn
- 200g melon

3️⃣ 586 calories
33 protein | 83 carbs | 14 fats
less is more! flavors are important when going for a simple meal. rice flavoured rice with curry, curcuma, garlic, black salt.
- 150g chicken sausage
- 75g rice
- veggies
- 80g mango
- 50g blueberries
- 50g strawberries

4️⃣ 576 calories
21 p | 64 c | 26 f
- 80g multigrain penne
- 1 egg
- 80g avocado
- sesame seeds
- red chilli flakes
💦 the infused water = strawberries, lemon, kiwi and rosemary infuse for 2 hours 💦

5️⃣ 722 calories
52 p | 89 c | 37 f
- 120g minced beef
- 150g potatoes
- half avocado
- pam butterspray
- homemade spicy sauce
- 100g grapes
- homemade carrot cake😍

hope you’re having a great day!
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#mealprep #healthyeating #calories #diet #nutrition #recipe #wholefoods #snack #weightloss #salmon #chicken #lunch #mealprep #healthyeating #protein #flexibledieting #fitness #healthy #dietplan #healthyfood #stayhome #homworkout #nutrition #avacado #egg #salmon
Buenos días família 🤩
Empezamos una nueva semana, ya tenemos el lunes otra vez aquí 😉
A seguir con las rutinas, a despejar la mente lo máximo posible y a seguir siendo felices.
Esta semana tengo a la enana conmigo y entre ella, el teletrabajo, exercicio, cocinar y demás estoy segura que pasará rapidita así que pienso aprovecharla al máximo 😍
Arrancamos con #lunesdedonuts de mi preciosa @nikimamifit y #lunesdonutero de las bonitas @escoge_tu_estilo_de_vida @sonigf78 , os dejo la receta 🍩125ml claras de huevo
🍩25gr harina avena chocolate-avellanas
🍩1 zanahoria grande (cocida)
🍩8gr levadura tipo royal
Batimos todo junto y Horneamos a 185 grados arriba y abajo durante 13 minutos.
Topping:
🍩100gr QFB 0%
🍩10gr proteina sabor platano-fresa
🍩100gr frutos rojos congelados.
Feliz día bonit@s ❤️
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“Vale la pena luchar por lo que vale la pena tener”
.
#eraseunavez #breakfast #healthy #healthyfood #healthybreakfast #healthylifestyle #cuidate #quierete #comesano #comerico #fitness #fitnessgirl #fitnessmotivation #fitnesslifestyle #loveyourself #laschicasfit #lavidaesguai
0 2 in 3 minutes
Buenos días família 🤩
empezamos una nueva semana, ya tenemos el lunes otra vez aquí 😉
a seguir con las rutinas, a despejar la mente lo máximo posible y a seguir siendo felices.
esta semana tengo a la enana conmigo y entre ella, el teletrabajo, exercicio, cocinar y demás estoy segura que pasará rapidita así que pienso aprovecharla al máximo 😍
arrancamos con #lunesdedonuts de mi preciosa @nikimamifit y #lunesdonutero de las bonitas @escoge_tu_estilo_de_vida @s onigf78 , os dejo la receta 🍩125ml claras de huevo
🍩25gr harina avena chocolate-avellanas
🍩1 zanahoria grande (cocida)
🍩8gr levadura tipo royal
batimos todo junto y horneamos a 185 grados arriba y abajo durante 13 minutos.
topping:
🍩100gr qfb 0%
🍩10gr proteina sabor platano-fresa
🍩100gr frutos rojos congelados.
feliz día bonit@s ❤️
.
“vale la pena luchar por lo que vale la pena tener”
.
#eraseunavez #breakfast #healthy #healthyfood #healthybreakfast #healthylifestyle #cuidate #quierete #comesano #comerico #fitness #fitnessgirl #fitnessmotivation #fitnesslifestyle #loveyourself #laschicasfit #lavidaesguai
Huisje, boompje, beestje!
1 0 in 2 minutes
Huisje, boompje, beestje!
Thank you so much! We got our prize hamper today! ❤️@carmanskitchen - #feelinglikeawinner👑 #prize #carmanskitchen #yummy #healthyfood 👏
0 1 in 2 minutes
Thank you so much! we got our prize hamper today! ❤️@carmanskitchen - #feelinglikeawinner👑 #prize #carmanskitchen #yummy #healthyfood 👏
AVO ON TOAST RE-MADE 🥑 It’s Monday (which means absolutely nothing whilst in quarantine!) so though my I’d share something colourful, bright and yummy to start the week right 😋 You know when you cut a avocado open and it’s a little too hard to smash and then u feel super disappointed? Well here’s my solution: cut up the Avo and stir fry till the edges are browned and add a little soy or teriyaki sauce, sprinkle with sesame seeds...It’s so #umame and earthy it’s too good not to try!! How do u use your not-quite-ripe avocados? 
#avocadoaddict #avocadotoast #unripeavocados #plantbased #plantpowered #veggieheaven #toasttoppings #instayum #fitfoodie #healthyfood #healthychoices #skinfood #goodfats #chef #natuopathicnutrition #foodismedicine #happybelly #happymonday
0 0 in 2 minutes
Avo on toast re-made 🥑 it’s monday (which means absolutely nothing whilst in quarantine!) so though my i’d share something colourful, bright and yummy to start the week right 😋 you know when you cut a avocado open and it’s a little too hard to smash and then u feel super disappointed? well here’s my solution: cut up the avo and stir fry till the edges are browned and add a little soy or teriyaki sauce, sprinkle with sesame seeds...it’s so #umame and earthy it’s too good not to try!! how do u use your not-quite-ripe avocados?
#avocadoaddict #avocadotoast #unripeavocados #plantbased #plantpowered #veggieheaven #toasttoppings #instayum #fitfoodie #healthyfood #healthychoices #skinfood #goodfats #chef #natuopathicnutrition #foodismedicine #happybelly #happymonday
• Green Smoothie • ☘️
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On fait le plein de vitamines et d'énergie en ce lundi pluvieux...
.
🌿 Un smoothie bien vert et surtout bien revitalisant : - 1/2 avocat
- quelques feuilles d'épinards
- 1 poire
- 1 càc de matcha
- Gingembre
- Jus de citron vert
- Lait végétal (ici, avoine)
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Belle journée 😘

#smoothie #greensmoothie #smoothiebowl #petitdej #petitdejeuner #bowl #breakfast #tasty #superfoods #instafood #instalife #healthy #healthyfood #yumm #mangersain #recette #healthylifestyle #healthyrecipes #food #feed #naturo #naturopathe #naturopathie
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• green smoothie • ☘️
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on fait le plein de vitamines et d'énergie en ce lundi pluvieux...
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🌿 un smoothie bien vert et surtout bien revitalisant : - 1/2 avocat
- quelques feuilles d'épinards
- 1 poire
- 1 càc de matcha
- gingembre
- jus de citron vert
- lait végétal (ici, avoine)
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belle journée 😘

#smoothie #greensmoothie #smoothiebowl #petitdej #petitdejeuner #bowl #breakfast #tasty #superfoods #instafood #instalife #healthy #healthyfood #yumm #mangersain #recette #healthylifestyle #healthyrecipes #food #feed #naturo #naturopathe #naturopathie
Merhabalar herkese ☺️☺️🥰🥰. Bugün kahvaltım baaaayaaaa geç oldu. 😔 
Kahvaltım: 1 tane yumurta 🍳, 2 tane çubuk peynir 🧀, domates 🍅, salatalık 🥒, 2 tane fit poğaça 🥯. .
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#weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlosssupport #weightlosssuccess #dieting #fitness #fit #losingweight #fatloss #healthy #evdefitkal #weightlossresults #weightwatchers #weightlosssupport #workout #fitfood #fitlife #diyet #diyetyemekleri #stayhome #diyetyemekleriönerileri #fityemek #fityemektarifleri #fit #stayfit #healthyfood #healthylifestyle #healthylife
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Merhabalar herkese ☺️☺️🥰🥰. bugün kahvaltım baaaayaaaa geç oldu. 😔
kahvaltım: 1 tane yumurta 🍳, 2 tane çubuk peynir 🧀, domates 🍅, salatalık 🥒, 2 tane fit poğaça 🥯. .
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#weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlosssupport #weightlosssuccess #dieting #fitness #fit #losingweight #fatloss #healthy #evdefitkal #weightlossresults #weightwatchers #weightlosssupport #workout #fitfood #fitlife #diyet #diyetyemekleri #stayhome #diyetyemekleriönerileri #fityemek #fityemektarifleri #fit #stayfit #healthyfood #healthylifestyle #healthylife
Een omelet zonder eieren? Jazeker!😏 Vandaag laat Maartje van @pompoenenaubergine ons zien hoe je met behulp van kikkererwtenmeel een heerlijk vegan omeletje met harissa, raapstelen en olijven in elkaar draait. 👉Link in de bio. ⁣⁠
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#pompoenaubergine #vegan #plantbased #plantpower #veganfood #groenten #vegetarisch #vega #food #vegafood #greens #recept #foodie #instafood #eat #veggie  #healthy #healthyfood #lunch #yummy #vegetarian #delicious #recepten #eatclean #homemade #summer #gezond #vegetarien #veggies #cooking
0 4 in 2 minutes
Een omelet zonder eieren? jazeker!😏 vandaag laat maartje van @pompoenenaubergine ons zien hoe je met behulp van kikkererwtenmeel een heerlijk vegan omeletje met harissa, raapstelen en olijven in elkaar draait. 👉link in de bio. ⁣⁠
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#pompoenaubergine #vegan #plantbased #plantpower #veganfood #groenten #vegetarisch #vega #food #vegafood #greens #recept #foodie #instafood #eat #veggie #healthy #healthyfood #lunch #yummy #vegetarian #delicious #recepten #eatclean #homemade #summer #gezond #vegetarien #veggies #cooking
I welcome you to my herbal home 🌿,my name is Dr Ehizonomen am a herbalist from Nigeria I am here to announce to you all there is no problem without solution,i have root🌿herb that can cure you for any kind of infection you may be passing through, don't be deceive herbal medicine work effectively than government hospitals drugs ,99% of drugs sold in the hospital are derived from natural roots and herbs,i have been hearing how people have been saying that am not real, don't be deceive by anyone try to see if it real work or not, once you use my medication you will get rid of any kind of disease such as.........cancer cure
GENITAL HERPES 
WARTS CURE 
HPV CURE
HIV/AIDS CURE 
PENIS EANLARGEMENT
DIABETES 
HEPATITIS
LUPUS 
EPILEPSY
And many other if you anyone who his any disease whatsapp me with +2348050293831 and note that a problem share is a problem solve. Thanks
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#health #herbs #plantbased #organic #herbalmedicine #naturalremedy #naturalmedicine #nature #rawfood #fruitarian #healthiswealth #mucuslessdiet #healing #healthyfood  #veganfood #alkalineliving #foodie #hempseeds #drsebirecipes #vegetarian #veganrecipes #nutritionalguide #detox #alkalinevegan #alkalinediet #alkalinefood #electricfood #drsebiapproved #seamoss #organic
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I welcome you to my herbal home 🌿,my name is dr ehizonomen am a herbalist from nigeria i am here to announce to you all there is no problem without solution,i have root🌿herb that can cure you for any kind of infection you may be passing through, don't be deceive herbal medicine work effectively than government hospitals drugs ,99% of drugs sold in the hospital are derived from natural roots and herbs,i have been hearing how people have been saying that am not real, don't be deceive by anyone try to see if it real work or not, once you use my medication you will get rid of any kind of disease such as.........cancer cure
genital h****s
warts cure
hpv cure
hiv/aids cure
penis eanlargement
diabetes
hepatitis
lupus
epilepsy
and many other if you anyone who his any disease whatsapp me with +2348050293831 and note that a problem share is a problem solve. thanks
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#health #herbs #plantbased #organic #herbalmedicine #naturalremedy #naturalmedicine #nature #rawfood #fruitarian #healthiswealth #mucuslessdiet #healing #healthyfood #veganfood #alkalineliving #foodie #hempseeds #drsebirecipes #vegetarian #veganrecipes #nutritionalguide #detox #alkalinevegan #alkalinediet #alkalinefood #electricfood #drsebiapproved #seamoss #organic
Selamlaar 🤎
Bugün günlerden Fırında Mücver 💚
Benim yapmaktan asla vazgeçmediğim çok sevdiğim bir tarif bence sizde denemelisiniiz 💫
Malzemeler:

2 orta boy kabak
2 adet yumurta
200 gram beyaz peynir ( diyet yapanlar için liğht olabilir, miktarıda azaltılabilir )
1 çay bardağı un (kıvama göre azalıp eksilebilir ) ben tam buğday unu kullandım
1 adet kabartma tozu
1 yemek kaşığı zeytinyağı
Tuz, karabiber, pul biber, kekik
Hazırlarken:

Kabakları soyun, rendeleyin ve suyunu sıkarak çıkarın.
Beyaz peyniri bir çatal yardımıyla ezin.
Yumurtaları ayrı bir kapta iyice çırpın, köpük köpük olsun.
Bütün malzemeleri krep yapıyormuş gibi birleştirin.
Burada önemli olan unun miktarını ayarlamanız. Çok cıvık olmasın ki içini çekerek pişsin.
Fırın kabınızı çok az yağla yağlayın yada pişirme kağıdı kullanabilirsiniz.
Tüm malzemeyi kabınıza boşaltın ve önceden 200 derecede ısıtılmış fırınınıza sürün. Süre ve ısı veremeyeceğim, ben turbo fırınımda pişirdim biraz çabuk pişiriyor. Sonra ısıyı düşürüp içini çekmesini sağlıyorum mesela.
Dileyen sarımsaklı yoğurtla servis edebilir . Afiyet olsunnn güzel bir hafta dileğiyle 🌿
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#photographyart #myphoto #bread #nutrition #followforfollowback #food #vsco #foodphotography #photo #food #likeforfollow #takipet #instgood#instapic #foodstagram #likes #fıstıkezmesi #dietfood #tarif  #healthyfood #photo #blogger #bloggerstyle #diet #like4likes #fit #ekmek #likeforfollow#likeforlike #nutricionista#foodphotography #kalorie#evdekal
0 8 in 2 minutes
Selamlaar 🤎
bugün günlerden fırında mücver 💚
benim yapmaktan asla vazgeçmediğim çok sevdiğim bir tarif bence sizde denemelisiniiz 💫
malzemeler:

2 orta boy kabak
2 adet yumurta
200 gram beyaz peynir ( diyet yapanlar için liğht olabilir, miktarıda azaltılabilir )
1 çay bardağı un (kıvama göre azalıp eksilebilir ) ben tam buğday unu kullandım
1 adet kabartma tozu
1 yemek kaşığı zeytinyağı
tuz, karabiber, pul biber, kekik
hazırlarken:

kabakları soyun, rendeleyin ve suyunu sıkarak çıkarın.
beyaz peyniri bir çatal yardımıyla ezin.
yumurtaları ayrı bir kapta iyice çırpın, köpük köpük olsun.
bütün malzemeleri krep yapıyormuş gibi birleştirin.
burada önemli olan unun miktarını ayarlamanız. çok cıvık olmasın ki içini çekerek pişsin.
fırın kabınızı çok az yağla yağlayın yada pişirme kağıdı kullanabilirsiniz.
tüm malzemeyi kabınıza boşaltın ve önceden 200 derecede ısıtılmış fırınınıza sürün. süre ve ısı veremeyeceğim, ben turbo fırınımda pişirdim biraz çabuk pişiriyor. sonra ısıyı düşürüp içini çekmesini sağlıyorum mesela.
dileyen sarımsaklı yoğurtla servis edebilir . afiyet olsunnn güzel bir hafta dileğiyle 🌿
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#photographyart #myphoto #bread #nutrition #followforfollowback #food #vsco #foodphotography #photo #food #likeforfollow #takipet #instgood#instapic #foodstagram #likes #fıstıkezmesi #dietfood #tarif #healthyfood #photo #blogger #bloggerstyle #diet #like4likes #fit #ekmek #likeforfollow#likeforlike #nutricionista#foodphotography #kalorie#evdekal
Simona Ciaparrone condivide la sua ottima idea per il pranzo: riso basmati, salmone, rucola e pomodorini. Un piatto unico completo e gratificante. Combinare proteine e carboidrati nello stesso pasto rallenta lo svuotamento gastrico e quindi ci consente di sentirci sazi per più tempo (cosa che in questo periodo di clausura aiuta molto a contrastare gli attacchi di fame). Il salmone, poi, è ricco di grassi buoni omega-3 e vitamina D, nostra alleata per il corretto funzionamento del sistema immunitario.
Bravissima 👏🏻👏🏻👏🏻
#mangiaresano #healthyfood #combatterelafame #nutrition
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Simona ciaparrone condivide la sua ottima idea per il pranzo: riso basmati, salmone, rucola e pomodorini. un piatto unico completo e gratificante. combinare proteine e carboidrati nello stesso pasto rallenta lo svuotamento gastrico e quindi ci consente di sentirci sazi per più tempo (cosa che in questo periodo di clausura aiuta molto a contrastare gli attacchi di fame). il salmone, poi, è ricco di grassi buoni omega-3 e vitamina d, nostra alleata per il corretto funzionamento del sistema immunitario.
bravissima 👏🏻👏🏻👏🏻
#mangiaresano #healthyfood #combatterelafame #nutrition
VIDEO - 6 thanks to Bee2 for the shoutout - Taking you way back in time I will be loading videos going back 11 years+ you people can see the history of me (well sort off lol) #dj #internet #quotes #love #art #bookstagram #cars #dresses #followforfollowback #gaming #healthyfood #instagood #joker #kiss #legend #memes #nails #online #plants #quoteoftheday #road #style #things #underwater #viral #weightlossjourney #xxxtentation #youtube #zodiac #instamood
0 3 in 2 minutes
Video - 6 thanks to bee2 for the shoutout - taking you way back in time i will be loading videos going back 11 years+ you people can see the history of me (well sort off lol) #dj #internet #quotes #love #art #bookstagram #cars #dresses #followforfollowback #gaming #healthyfood #instagood #joker #kiss #legend #memes #nails #online #plants #quoteoftheday #road #style #things #underwater #viral #weightlossjourney #xxxtentation #youtube #zodiac #instamood
Frolle napoletane by @peachthepeachy 😋
un dolce tipico napoletano, ripieno di crema di semolino, ricotta e cedro candito. Croccanti fuori e morbide dentro, mangiate tiepide sono la fine del mondo, soprattutto se accompagnate da un bicchiere di latte di mandorle🥛
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#food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #restaurant #foodies #tasty #lunch #eat #homemade #quarantine #selfisolation #istayhome #iorestoacasa
0 3 in 2 minutes
Frolle napoletane by @peachthepeachy 😋
un dolce tipico napoletano, ripieno di crema di semolino, ricotta e cedro candito. croccanti fuori e morbide dentro, mangiate tiepide sono la fine del mondo, soprattutto se accompagnate da un bicchiere di latte di mandorle🥛
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#food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #restaurant #foodies #tasty #lunch #eat #homemade #quarantine #selfisolation #istayhome #iorestoacasa
günaydın❤️ 12:00| kahvaltı; tatlı ve abur cuburlarla geçen haftasonundan sonra eski düzenime geri döndüm ve sağlıklı bir kahvaltı ile güne başladım✨
good morning❤️
12:00| breakfast;
after the last weekend that passed with sweet and junk food, finally I returned to my usual order and started with healty breakfast✨

#sağlıklıbeslenme #sağlıklıyaşam #sağlık #diyet #diyetyemekleri #diyettarifler #diyethesaplaritakiplesiyor #fitness #fit #motivasyon #motivation #shouse #simskitchen #oatbowls #yummy #yummyfood #healthyfood #health #healthylifestyle #healthybreakfast  #banana #peanutbutter #MADEBYSHOUSE #followforfollowback #brunch  #weight #weightloss #weightlossjourney #madebyshouse
#weightlosstransformation
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Günaydın❤️ 12:00| kahvaltı; tatlı ve abur cuburlarla geçen haftasonundan sonra eski düzenime geri döndüm ve sağlıklı bir kahvaltı ile güne başladım✨
good morning❤️
12:00| breakfast;
after the last weekend that passed with sweet and junk food, finally i returned to my usual order and started with healty breakfast✨

#sağlıklıbeslenme #sağlıklıyaşam #sağlık #diyet #diyetyemekleri #diyettarifler #diyethesaplaritakiplesiyor #fitness #fit #motivasyon #motivation #shouse #simskitchen #oatbowls #yummy #yummyfood #healthyfood #health #healthylifestyle #healthybreakfast #banana #peanutbutter #madebyshouse #followforfollowback #brunch #weight #weightloss #weightlossjourney #madebyshouse #weightlosstransformation
Buddha bowl for luch. Made with leftover oat, tomato and tofu stew, vegetables, vine leaf rolls and fried mushrooms ❤️❤️.
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Buddhabowl lounaaksi. Kulhosta löytyy ylijäänyttä kauratomaattitofupataa, vihanneksia, viininlehtikääryleitä ja paistettuja herkkusieniä 😍
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#buddhabowls #buddhabowl #veganbuddhabowl #vegan #veganlunch #colourfulfood #nutritious #plantbasediet #plantbased #tastyvegan #healthyfood #vegetables #vegaani #vegaaniruokaa #crueltyfree #crueltyfreefood #veganinspiration #simpleandhealthy #simplevegan
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Buddha bowl for luch. made with leftover oat, tomato and tofu stew, vegetables, vine leaf rolls and fried mushrooms ❤️❤️.
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buddhabowl lounaaksi. kulhosta löytyy ylijäänyttä kauratomaattitofupataa, vihanneksia, viininlehtikääryleitä ja paistettuja herkkusieniä 😍
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#buddhabowls #buddhabowl #veganbuddhabowl #vegan #veganlunch #colourfulfood #nutritious #plantbasediet #plantbased #tastyvegan #healthyfood #vegetables #vegaani #vegaaniruokaa #crueltyfree #crueltyfreefood #veganinspiration #simpleandhealthy #simplevegan
Minimize Stress

Research shows that people who are under severe stress have low white blood cell counts and are more vulnerable to colds and flu. Once a person catches a cold or flu, stress can make symptoms worse.

We may not be able to avoid stress, but we can influence how it affects us. 
Try thinking happy thoughts to alleviate your anxiety. 📜📸 ctto

#BataanBodyEngineer
#BBEGym
#MDCZGym
#fit 
#workout 
#fitfam 
#health 
#bodybuilding 
#fitspo 
#healthyfood 
#weightloss 
#immunesystem
0 2 in 2 minutes
Minimize stress

research shows that people who are under severe stress have low white blood cell counts and are more vulnerable to colds and flu. once a person catches a cold or flu, stress can make symptoms worse.

we may not be able to avoid stress, but we can influence how it affects us.
try thinking happy thoughts to alleviate your anxiety. 📜📸 ctto

#bataanbodyengineer #bbegym #mdczgym #fit
#workout
#fitfam
#health
#bodybuilding
#fitspo
#healthyfood
#weightloss
#immunesystem
El fin de semana ha dado para mucho y aquí os dejo una súper receta de #bananabread de @lauraponts que he adaptado un poco 🍞🍌
➡️ Ingredientes: 240 Gr harina (he utilizado de trigo integral), 1 huevo y 1 yema, 3 plátanos maduros, 1 cucharada de canela (grande 😋), chocolate 85% triturado, un puñado de pasas (en lugar de azúcar, también podéis dátiles o lo que más os guste), ralladura de 1/2 limón y 1/2 naranja, zumo de media naranja, 12 Gr de levadura en polvo y frutos secos (los que más os gusten, yo he elegido nueces).
Prometo que es el mejor que he probado en mucho tiempo, os animo 🤩🤤🤩♥️
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#bananabread #opcionessaludables #dulcessaludables #estilodevidasaludable #comidasaludable #quédateencasa #healthylifestyle #healthyfood #healthyrecipes #goodfoodgoodmood  #healthysweet #alimentarte
0 0 in 2 minutes
El fin de semana ha dado para mucho y aquí os dejo una súper receta de #bananabread de @lauraponts que he adaptado un poco 🍞🍌
➡️ ingredientes: 240 gr harina (he utilizado de trigo integral), 1 huevo y 1 yema, 3 plátanos maduros, 1 cucharada de canela (grande 😋), chocolate 85% triturado, un puñado de pasas (en lugar de azúcar, también podéis dátiles o lo que más os guste), ralladura de 1/2 limón y 1/2 naranja, zumo de media naranja, 12 gr de levadura en polvo y frutos secos (los que más os gusten, yo he elegido nueces).
prometo que es el mejor que he probado en mucho tiempo, os animo 🤩🤤🤩♥️




#bananabread #opcionessaludables #dulcessaludables #estilodevidasaludable #comidasaludable #quédateencasa #healthylifestyle #healthyfood #healthyrecipes #goodfoodgoodmood #healthysweet #alimentarte
Havermelk met
• #actievecharcoal --
• handje #rauwenoten (15 min. In de oven op 150 gr)
• 4 #paranoten --
• #glutenvrijehaver --
• #pittenenzadenmix --
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Na een #bulletproofcoffee  en #ochtendwandeling 🙏 zijn we weer klaar voor de dag. 
#imf #imf2point0 #live #healthyfood #energie #blijfsterk
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Havermelk met
#actievecharcoal --
• handje #rauwenoten (15 min. in de oven op 150 gr)
• 4 #paranoten --
#glutenvrijehaver --
#pittenenzadenmix --
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na een #bulletproofcoffee en #ochtendwandeling 🙏 zijn we weer klaar voor de dag.
#imf #imf2point0 #live #healthyfood #energie #blijfsterk
Check in! I lost 1.5lbs this week which I’m really happy about. My body is adjusting to a different daily routine for a little while and I have found I’m snacking a bit more each day so I’m really happy with this loss 😊💙
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#wwfooddiary #cleaneating #eatclean #healthyeating #healthyfood #foodie #foodblogger #foodstagram #wwrecipes #wellnessthatworks #weareww #wwuk #wwfamily #wellness #wellnessjourney #weightlossjourney #wwsupport #mywwjourney #healthyliving #healthylifestyle #weightlossdiary #weightlossmotivation #wwmaguk #healthy #ww #wwcommunity #healthymeals #smartpoints #motivation #eathealthy
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Check in! i lost 1.5lbs this week which i’m really happy about. my body is adjusting to a different daily routine for a little while and i have found i’m snacking a bit more each day so i’m really happy with this loss 😊💙
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#wwfooddiary #cleaneating #eatclean #healthyeating #healthyfood #foodie #foodblogger #foodstagram #wwrecipes #wellnessthatworks #weareww #wwuk #wwfamily #wellness #wellnessjourney #weightlossjourney #wwsupport #mywwjourney #healthyliving #healthylifestyle #weightlossdiary #weightlossmotivation #wwmaguk #healthy #ww #wwcommunity #healthymeals #smartpoints #motivation #eathealthy
มื้อเย็นขออนุญาต จัดผัดซีอิ้วเลยจ้าา 😍😍 ฟินๆ เพราะมีผงปรุงรสคลีน จากร้านธรรมชาติ อีกแว้ววว 😋 ขอบคุณรีวิว ด้วยน้าก๊าบบ 🙏🙏🥰.
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#repost @grace.yupawadee
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#ผัดชีอิ้วหมู🐷 (ใช้หมี่ข้าวกล้อง) ปรุงแค่ซีอิ้วขาว #เมกะเชฟ ,ผงปรุงรสคลีน @tammachart.shop ,พริกป่น, พริกไทย (ใช้น้ำมันมะพร้าว1ชช.) สับกระเทียมแล้วผัดให้หอม ใส่ไข่2ฟอง ,เนื้อหมู, ผักตามชอบ 😋😋 **วันนี้ทำงานนะคะ**
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🚫Noผงชูรส 🚫Noสารกันบูด 🚫Noส่วนผสมของแป้ง 🚫Noกลูเตน 🚫Noส่วนผสมจากถั่วเหลือง 🚫Noน้ำตาลใดๆทุกชนิด 🤗.
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ติ ด ต่ อ สั่ ง ซื้ อ สิ น ค้ า ได้ เ ล ย ที่ 👉 Line:@tammachart(มีแอดด้วยน้าค่า )❤️
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🚚 รอบส่งวันที่ 31 มีนา นี้จ้าาาา 🚚
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👉ข้าวคู่ซี้ #ข้าวไรซ์เบอรี่นุ่มพิเศษ #ข้าวรวมห้าชนิดLowSugar
👉สี่สหายคลีน 
#พริกแกงคั่วกลิ้ง #พริกแกงส้ม #พริกแกงเขียวหวาน #กะปิ
👉พริกแกงทั้งสามอย่างต้องผสมกะปิเพิ่มเพื่อความอร่อย
👉พริกแกงเก็บในตู้เย็นได้นาน 3 เดือน 👉กะปิได้ 5-6 เดือนจ้า✨ 👉#ผงปรุงรสหมู #ผงปรุงรสไก่ #ผงปรุงรสเห็ดหอม #ผงปรุงรสเห็ดหอมเจ
🚛 ส่งทุกวันอังคาร และพฤหัสบดี 💥ปิดยอดวันจันทร์ และพุธ ก่อนห้าโมงเย็นน้า 💥สินค้าจัดส่งทาง Kerry ช่องทางเดียวเท่านั้น
🚘 สินค้าถึงปลายทาง 1-2 วันทำการจ้า 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 #healthychoices #eatclean #food #foodinstagram #healthy #healthyfood #cleanfood #foodlover #yummy #thaifood #foodie #dietfood #kinlag #tammachart #tammachartshop #fit #diet
0 5 in 2 minutes
มื้อเย็นขออนุญาต จัดผัดซีอิ้วเลยจ้าา 😍😍 ฟินๆ เพราะมีผงปรุงรสคลีน จากร้านธรรมชาติ อีกแว้ววว 😋 ขอบคุณรีวิว ด้วยน้าก๊าบบ 🙏🙏🥰.
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#repost @grace.yupawadee
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#ผัดชีอิ้วหมู🐷 (ใช้หมี่ข้าวกล้อง) ปรุงแค่ซีอิ้วขาว #เมกะเชฟ ,ผงปรุงรสคลีน @tammachart.shop ,พริกป่น, พริกไทย (ใช้น้ำมันมะพร้าว1ชช.) สับกระเทียมแล้วผัดให้หอม ใส่ไข่2ฟอง ,เนื้อหมู, ผักตามชอบ 😋😋 **วันนี้ทำงานนะคะ**
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🚫noผงชูรส 🚫noสารกันบูด 🚫noส่วนผสมของแป้ง 🚫noกลูเตน 🚫noส่วนผสมจากถั่วเหลือง 🚫noน้ำตาลใดๆทุกชนิด 🤗.
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ติ ด ต่ อ สั่ ง ซื้ อ สิ น ค้ า ได้ เ ล ย ที่ 👉 line:@tammachart(มีแอดด้วยน้าค่า )❤️
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🚚 รอบส่งวันที่ 31 มีนา นี้จ้าาาา 🚚
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👉ข้าวคู่ซี้ #ข้าวไรซ์เบอรี่นุ่มพิเศษ #ข้าวรวมห้าชนิดlowsugar
👉สี่สหายคลีน
#พริกแกงคั่วกลิ้ง #พริกแกงส้ม #พริกแกงเขียวหวาน #กะปิ
👉พริกแกงทั้งสามอย่างต้องผสมกะปิเพิ่มเพื่อความอร่อย
👉พริกแกงเก็บในตู้เย็นได้นาน 3 เดือน 👉กะปิได้ 5-6 เดือนจ้า✨ 👉#ผงปรุงรสหมู #ผงปรุงรสไก่ #ผงปรุงรสเห็ดหอม #ผงปรุงรสเห็ดหอมเจ
🚛 ส่งทุกวันอังคาร และพฤหัสบดี 💥ปิดยอดวันจันทร์ และพุธ ก่อนห้าโมงเย็นน้า 💥สินค้าจัดส่งทาง kerry ช่องทางเดียวเท่านั้น
🚘 สินค้าถึงปลายทาง 1-2 วันทำการจ้า 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 #healthychoices #eatclean #food #foodinstagram #healthy #healthyfood #cleanfood #foodlover #yummy #thaifood #foodie #dietfood #kinlag #tammachart #tammachartshop #fit #diet
Le confinement est bien assez corsé en ce moment ! Et nous sommes bien conscients que ces règles imposées sont à notre profit 👍
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Mais ce n'est pas toujours évident lorsque nous avons des courses à faire, non pas pour faire la queue derrière une baguette de pain biensur ! Je parle de courses de première nécessité 🛒🛍️
Pour éviter de sortir, nous avons choisi de faire le plein d'au moins 2/3 semaines de produits secs (pas que des pâtes😅).
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Et parce que tous les jours, on prépare des gourmandises car pas de goûters industriels ! Déjà à la base, c'est occasionnel, alors pendant le confinement, ce n'est vraiment pas indispensable !!! 😁
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Ici, par exemple, je vous propose de faire vous même des sablés. Non seulement c'est hyper simple  et rapide à réaliser mais en plus ça se conserve très longtemps ! 👌
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LA RECETTE DE MES SABLÉS AUX ÉPICES EST EN LIGNE SUR LE SITE 😋 #vegan
#sanslactose
Le lien est dans ma bio 👆👆(mon profil) cliques sur le lien en bleu 🔗💙
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Bonne dégustation 💞
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#foodphotograpy #foodstyling#photography #foodie #feedfeed #foodlover#foodblogger #dairyfree #lactosefree #fit#foody #fit #fitness #sport#reequilibragealimentaire #sport #nouvellerecette #newrecipe #health #healthyfood #healthylifestyle #picof #picoffoods #bio #sablés #antiregime #alimentationintuitive #consommationresponsable #stayathome #restonscheznous
0 1 in 2 minutes
Le confinement est bien assez corsé en ce moment ! et nous sommes bien conscients que ces règles imposées sont à notre profit 👍
_
mais ce n'est pas toujours évident lorsque nous avons des courses à faire, non pas pour faire la queue derrière une baguette de pain biensur ! je parle de courses de première nécessité 🛒🛍️
pour éviter de sortir, nous avons choisi de faire le plein d'au moins 2/3 semaines de produits secs (pas que des pâtes😅).
_
et parce que tous les jours, on prépare des gourmandises car pas de goûters industriels ! déjà à la base, c'est occasionnel, alors pendant le confinement, ce n'est vraiment pas indispensable !!! 😁
_
ici, par exemple, je vous propose de faire vous même des sablés. non seulement c'est hyper simple et rapide à réaliser mais en plus ça se conserve très longtemps ! 👌
_
la recette de mes sablés aux épices est en ligne sur le site 😋 #vegan #sanslactose le lien est dans ma bio 👆👆(mon profil) cliques sur le lien en bleu 🔗💙
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bonne dégustation 💞
_
#foodphotograpy #foodstyling#photography #foodie #feedfeed #foodlover#foodblogger #dairyfree #lactosefree #fit#foody #fit #fitness #sport#reequilibragealimentaire #sport #nouvellerecette #newrecipe #health #healthyfood #healthylifestyle #picof #picoffoods #bio #sablés #antiregime #alimentationintuitive #consommationresponsable #stayathome #restonscheznous
3 1 in 2 minutes
Ready stock today : ☑️ Risoles Veggie Goreng ( isi 6 ) = 18k. ☑️ Risoles Veggie Frozen ( isi 15 ) = 40k. ☑️ Bombolini Kentang (Green tea/Coklat/Blueberry isi 6 ) = 35k. ☑️ Donat Kentang ( Gula/Meses isi 6 ) = 20k. ☑️ Tahu Bakso ( isi 6 ) = 20k.  Stock ga banyak...yg minat WA aja. Thanks 🙏

GERCEP YAH GAESS stock ga banyak2 😉
Yang mau order silahkan chat WA dibawah ini.

Untuk pemesanan semua bakulan di @_petitecuisine silahkan ikut PO
📲 WA 081280388696 
_______________________________________________
• belum termasuk ongkir
• untuk wilayah Balikpapan bisa menggunakan GOJEK
• made by order
• always fresh • NO MSG
• NO Pengawet atau bahan tambahan
• ORIGINAL
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#donatkentang #bakulan #homemade #homemadefood #freshhomemade #homemadeishappiness #homamadewithlove #healthyfood #balikpapanfoodies #bakulanbalikpapanonline
0 1 in a minute
Ready stock today : ☑️ risoles veggie goreng ( isi 6 ) = 18k. ☑️ risoles veggie frozen ( isi 15 ) = 40k. ☑️ bombolini kentang (green tea/coklat/blueberry isi 6 ) = 35k. ☑️ donat kentang ( gula/meses isi 6 ) = 20k. ☑️ tahu bakso ( isi 6 ) = 20k. stock ga banyak...yg minat wa aja. thanks 🙏

gercep yah gaess stock ga banyak2 😉
yang mau order silahkan chat wa dibawah ini.

untuk pemesanan semua bakulan di @_petitecuisine silahkan ikut po
📲 wa 081280388696
_______________________________________________
• belum termasuk ongkir
• untuk wilayah balikpapan bisa menggunakan gojek
• made by order
• always fresh • no msg
• no pengawet atau bahan tambahan
• original
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.
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#donatkentang #bakulan #homemade #homemadefood #freshhomemade #homemadeishappiness #homamadewithlove #healthyfood #balikpapanfoodies #bakulanbalikpapanonline
⁣På jobbjakt!🕵🏼‍♀️⠀
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Att arbeta aktivt med och visa att man prioriterar hållbarhet är att vara i framkant, och däri kan jag ge mervärde och skapa konkurrensfördel till en verksamhet oavsett i vilken roll jag arbetar (då hållbarhet kan appliceras på alla nivåer). Framförallt är jag vass på att integrera hållbarhet med hälsa. Jag jagar en möjlighet att bidra till en mer hållbar morgondag med mat som främsta verktyg, där det finns kapacitet att utvecklas, göra verklig skillnad och lära av varandra.⠀
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Med mig på jobbjakten har jag en masterexamen i Hållbara Livsmedelssystem, en dietistlegitimation och kompetens inom kostkommunikation, produktutveckling, sensorik och mervärdesmat. ⠀
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Såklart packar jag också med mig mina främsta egenskaper; att vara kommunikativ, en team-player och vana att hantera komplexa frågeställningar utifrån ett systemperspektiv. ⠀
⠀
Tips? Idéer? Förslag? Skriv till mig!
1 6 in a minute
⁣på jobbjakt!🕵🏼‍♀️⠀

att arbeta aktivt med och visa att man prioriterar hållbarhet är att vara i framkant, och däri kan jag ge mervärde och skapa konkurrensfördel till en verksamhet oavsett i vilken roll jag arbetar (då hållbarhet kan appliceras på alla nivåer). framförallt är jag vass på att integrera hållbarhet med hälsa. jag jagar en möjlighet att bidra till en mer hållbar morgondag med mat som främsta verktyg, där det finns kapacitet att utvecklas, göra verklig skillnad och lära av varandra.⠀

med mig på jobbjakten har jag en masterexamen i hållbara livsmedelssystem, en dietistlegitimation och kompetens inom kostkommunikation, produktutveckling, sensorik och mervärdesmat. ⠀

såklart packar jag också med mig mina främsta egenskaper; att vara kommunikativ, en team-player och vana att hantera komplexa frågeställningar utifrån ett systemperspektiv. ⠀

tips? idéer? förslag? skriv till mig!
🍽 𝐃𝐚𝐧𝐬 𝐦𝐨𝐧 𝐚𝐬𝐬𝐢𝐞𝐭𝐭𝐞 :
• smoothie (1/2 banane, framboises, 1/2 pomme, mûres)
toping:
• 3 c.s flocons avoine
• 1/2 banane
• baies de goji
• 1/2pomme
• graines de tournesol • graines de chia
•
🌱🌱🌱🌱🌱🌱🌱🌱🌱 #healthy #foodporn #healthyfood #healthylifestyle #photooftheday #vegetables food #yummy #lifestyle #blogger #fitness #recipes #foodidea #bowl #snack #breakfast #smoothiebowl #veggiesmoothie #green
0 0 in a minute
🍽 𝐃𝐚𝐧𝐬 𝐦𝐨𝐧 𝐚𝐬𝐬𝐢𝐞𝐭𝐭𝐞 :
• smoothie (1/2 banane, framboises, 1/2 pomme, mûres)
toping:
• 3 c.s flocons avoine
• 1/2 banane
• baies de goji
• 1/2pomme
• graines de tournesol • graines de chia

🌱🌱🌱🌱🌱🌱🌱🌱🌱 #healthy #foodporn #healthyfood #healthylifestyle #photooftheday #vegetables food #yummy #lifestyle #blogger #fitness #recipes #foodidea #bowl #snack #breakfast #smoothiebowl #veggiesmoothie #green
오늘은 건강한 샐러드🥗
#샐러디 #우삼겹웜볼
건강도 챙기고 맛도 챙기고😀
2 3 in a minute
오늘은 건강한 샐러드🥗
#샐러디 #우삼겹웜볼 건강도 챙기고 맛도 챙기고😀
Volontà, spirito di sacrificio e determinazione. 3 ingredienti fondamentali per il recupero della forma fisica👏
1 2 28 minutes ago
Volontà, spirito di sacrificio e determinazione. 3 ingredienti fondamentali per il recupero della forma fisica👏
All the carbs we need to eat while on quarantine.
1 5 34 minutes ago
All the carbs we need to eat while on quarantine.
Udon with Chicken  dumplings 🥟 Shitaki mushrooms,  Chili leaves, moringa leaves topped with cucumber 🥒 kimchi.  In a bowl of vegetable & chicken broth.
1 0 40 minutes ago
Udon with chicken dumplings 🥟 shitaki mushrooms, chili leaves, moringa leaves topped with cucumber 🥒 kimchi. in a bowl of vegetable & chicken broth.
* W E E K L Y  W E I G H  I N *⁣⁣
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That's a total loss now of 1st 5lb since end of December! ⁣
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I now only have 7lb until I reach my target! 🎉⁣
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I set myself the target of getting to 11st by the end of April, and I've achieved it by the end of march 👏🏻💪🏻⁣
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7lb loss to go and then maintain until the wedding in October ✨⁣
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#weeklyweighin #synfree #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood  #slimmingworldfood #diet #swinsta #healthy #onplan #slimmingworldinsta #slimmingworldmeals #healthylifestyle #fitness #synfree #speedfood #slimdownforthegown #slimmingworldjourney
0 8 1 hour ago
* w e e k l y w e i g h i n *⁣⁣
⁣⁣
that's a total loss now of 1st 5lb since end of december! ⁣

i now only have 7lb until i reach my target! 🎉⁣

i set myself the target of getting to 11st by the end of april, and i've achieved it by the end of march 👏🏻💪🏻⁣

7lb loss to go and then maintain until the wedding in october ✨⁣
⁣⁣
#weeklyweighin #synfree #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood #slimmingworldfood #diet #swinsta #healthy #onplan #slimmingworldinsta #slimmingworldmeals #healthylifestyle #fitness #synfree #speedfood #slimdownforthegown #slimmingworldjourney
Philly Vegan Burrito!
3 54 2 weeks ago
Philly vegan burrito!
스신

갈치 두께 실화...? .

#스시인
4 205 last month
스신

갈치 두께 실화...? .

#스시인
레전드

한걸음에 달려간

개인적으로 츠마미 넘 좋았다 
언제와보려나 했는데 초대에 무한 감사를 🙇‍♀️ .

#스시인
6 176 last month
레전드

한걸음에 달려간

개인적으로 츠마미 넘 좋았다
언제와보려나 했는데 초대에 무한 감사를 🙇‍♀️ .

#스시인
DOTTORE IO MANGIO POCO MA NON DIMAGRISCO....
Questa è una classica affermazione fatta dal paziente durante l'anamnesi alimentare
Affermazione avvolte falsa (prendete in giro solo voi) ma spesso reale; ma allora perché non si perde peso? La risposta sta nella densità calorica del cibo
Nell'immagine 👆vediamo vari confronti, stesse calorie (200) quantità enormemente differenti
È allora l'errore è semplicemente nella scelta degli alimenti
Nella dieta, specie quando non si fa' sport, la qualità degli alimenti è importantissima per avere una alimentazione saziante, efficiente e fattibile nel lungo periodo

ORA LA SCELTA SPETTA SOLO A TE!

#diet #fit #qualità #quantità #alimezionesana #healthyfood #dimagriremangiando #top #perderepeso #nutrizionista #dietista #laurea #starebene #fitness #fit #calorie #post #news #bene #blog #foodblogger #foodlovers #scelta #errori #lose #peso #lavoroonline #workhard #wellnesscoach
0 38 last month
Dottore io mangio poco ma non dimagrisco....
questa è una classica affermazione fatta dal paziente durante l'anamnesi alimentare
affermazione avvolte falsa (prendete in giro solo voi) ma spesso reale; ma allora perché non si perde peso? la risposta sta nella densità calorica del cibo
nell'immagine 👆vediamo vari confronti, stesse calorie (200) quantità enormemente differenti
è allora l'errore è semplicemente nella scelta degli alimenti
nella dieta, specie quando non si fa' sport, la qualità degli alimenti è importantissima per avere una alimentazione saziante, efficiente e fattibile nel lungo periodo

ora la scelta spetta solo a te!

#diet #fit #qualità #quantità #alimezionesana #healthyfood #dimagriremangiando #top #perderepeso #nutrizionista #dietista #laurea #starebene #fitness #fit #calorie #post #news #bene #blog #foodblogger #foodlovers #scelta #errori #lose #peso #lavoroonline #workhard #wellnesscoach