Learn how to make oven-baked sweet potato fries! 💃🏻💃🏻 Tossed with olive oil and sea salt, these fries are an easy and healthy homemade snack or side dish. They are salty-sweet, crunchy, and spicy if you wish. ✨✨⁠
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Get my crispy baked sweet potato fries at cookieandkate.com! Search
7 670 59 minutes ago
Learn how to make oven-baked sweet potato fries! 💃🏻💃🏻 tossed with olive oil and sea salt, these fries are an easy and healthy homemade snack or side dish. they are salty-sweet, crunchy, and spicy if you wish. ✨✨⁠

get my crispy baked sweet potato fries at cookieandkate.com! search "sweet potato fries." or click the link in my bio for the recipe! #cookieandkate #vegetarian #vegan #glutenfree #sweetpotatofries #snack #sidedish #sweetpotato #instafood #healthy #healthyfood #feedfeed #healthyeating #eeeeeats #f52grams #realfood
Salmon, rice, veggies, DONE ✅ lately my meals have been reeeal simple, and I’m very okay with that. This whole dinner took 15 minutes and was crazy satisfying. I used white rice (gasp!!) but honestly it’s easier on my stomach sometimes - @lilsipper has some great research on the benefits of white rice for your gut.
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DA GOODS: seared saImon (season with salt + pepper, sear in a hot pan with @chosenfoods avocado oil for 3 minutes per side), fluffy white rice with some ghee, and sautéed broccoli, bell peppers, and carrots. Drizzled it all with @traderjoeslist coconut aminos and call it a day
39 865 4 hours ago
Salmon, rice, veggies, done ✅ lately my meals have been reeeal simple, and i’m very okay with that. this whole dinner took 15 minutes and was crazy satisfying. i used white rice (gasp!!) but honestly it’s easier on my stomach sometimes - @lilsipper has some great research on the benefits of white rice for your gut.
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da goods: seared saimon (season with salt + pepper, sear in a hot pan with @chosenfoods avocado oil for 3 minutes per side), fluffy white rice with some ghee, and sautéed broccoli, bell peppers, and carrots. drizzled it all with @traderjoeslist coconut aminos and call it a day
L'HEURE DE LA COLLATION 🍱

Pour changer un peu, elle sera salée aujourd'hui 😋

Houmous maison, concombre et quelques biscuits salés au romarin et à l'huile d'olive 🥦

Vous validez ma #snackbox ? 😁

#paris #bento #mealprepideas #mealprep #houmous #magimix #cookexpert #snack #fitfam #fitfood #ideerecette #cuisinefacile #mangersain #sain #foodblogger #lunchbox #eatclean #pebbly #jar #snacking #snackhealthy #foodphotographer #healthyfood #food #reequilibragealimentaire
8 182 2 hours ago
L'heure de la collation 🍱

pour changer un peu, elle sera salée aujourd'hui 😋

houmous maison, concombre et quelques biscuits salés au romarin et à l'huile d'olive 🥦

vous validez ma #snackbox ? 😁

#paris #bento #mealprepideas #mealprep #houmous #magimix #cookexpert #snack #fitfam #fitfood #ideerecette #cuisinefacile #mangersain #sain #foodblogger #lunchbox #eatclean #pebbly #jar #snacking #snackhealthy #foodphotographer #healthyfood #food #reequilibragealimentaire
This rainy day has me craving all the cozy foods. I like to have these things on hand to throw this meal together whenever😍 sometimes I’ll switch it out with pesto or even make my spinach basil hemp seed sauce or roasted red pepper if I’m feeling it💃🏻 both recipes for the sauces on my site! what’s your ultimate cozy meal?? hope you guys have a great day!
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brown rice & quinoa pasta from trader joes + sautéed broccolini & chicken sausage (just sauté in a little olive oil, s&p) all mixed in a vodka sauce + shaved parmesan on top & red pepper flakes
66 1,371 4 hours ago
This rainy day has me craving all the cozy foods. i like to have these things on hand to throw this meal together whenever😍 sometimes i’ll switch it out with pesto or even make my spinach basil h**p seed sauce or roasted red pepper if i’m feeling it💃🏻 both recipes for the sauces on my site! what’s your ultimate cozy meal?? hope you guys have a great day!
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brown rice & quinoa pasta from trader joes + sautéed broccolini & chicken sausage (just sauté in a little olive oil, s&p) all mixed in a v***a sauce + shaved parmesan on top & red pepper flakes
Anzeige: Aloha 🤙 Süßkartoffel-Gnocchi in Champignon Käse Sauce... und damit in schönen Start ins Wochenende allen ✌️ ➡️Untergrund ist von @foodyboard ⬅️
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➡ 400g Süßkartoffel-Gnocchi oder normale kochen und anschließend anbraten. ➡ 250g Champignons anbraten, ➡ zwei Knoblauchzehe kurz mit anrösten, ➡ mit 150 ml Wasser ablöschen,
➡ 50g Frischkäse,
➡ 100g Schmelzkäse light dazugeben und alles gut vermischen, ➡ mit Waitmannsheil von @spice_bar und ggf Salz würzen  und köcheln lassen bis die Sauce eingedickt ist, ➡ frische Petersilie und Basilikum dazugeben, ➡ Gnocchi mit der Sauce mischen. 
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➖Mit dem Code spicyoatis gibt's 5€ Rabatt bei @spice_bar  ab 15€,
➖Mit dem Code reisphil10 gibt's 10% Rabatt bei @reishunger , ➖ Mit dem Code Oati10 gibt's 10% Rabatt bei @got7nutrition , ➖Mit dem Code oati10 gibt's 10% Rabatt bei @chokchaispices ,
➖ Mit dem Code oati5 gibt's 5% Rabatt bei @foodyboard 
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#fitness #iifym #gnocchi  #bodybuilding #gesunderezepte #healthyfood #gainzseven #fitftamily #fitfam #ifitfitsyourmacros #flexibledieting #flexiblecooking #highcarb #fitnesslifestyle #fitnessfreak #gesundessen #fitfood #cleaneating #postworkoutmeal #abendessen #mittagessen #foodporn  #spicebar #sweetpotato #nudelliebe #nudelnmachenglücklich #pastalover #pasta #foodiesconnected
38 584 1 hour ago
Anzeige: aloha 🤙 süßkartoffel-gnocchi in champignon käse sauce... und damit in schönen start ins wochenende allen ✌️ ➡️untergrund ist von @foodyboard ⬅️
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➡ 400g süßkartoffel-gnocchi oder normale kochen und anschließend anbraten. ➡ 250g champignons anbraten, ➡ zwei knoblauchzehe kurz mit anrösten, ➡ mit 150 ml wasser ablöschen,
➡ 50g frischkäse,
➡ 100g schmelzkäse light dazugeben und alles gut vermischen, ➡ mit waitmannsheil von @spice_bar und ggf salz würzen und köcheln lassen bis die sauce eingedickt ist, ➡ frische petersilie und basilikum dazugeben, ➡ gnocchi mit der sauce mischen.
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➖mit dem code spicyoatis gibt's 5€ rabatt bei @spice_bar ab 15€,
➖mit dem code reisphil10 gibt's 10% rabatt bei @reishunger , ➖ mit dem code oati10 gibt's 10% rabatt bei @got7nutrition , ➖mit dem code oati10 gibt's 10% rabatt bei @chokchaispices ,
➖ mit dem code oati5 gibt's 5% rabatt bei @foodyboard
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#fitness #iifym #gnocchi #bodybuilding #gesunderezepte #healthyfood #gainzseven #fitftamily #fitfam #ifitfitsyourmacros #flexibledieting #flexiblecooking #highcarb #fitnesslifestyle #fitnessfreak #gesundessen #fitfood #cleaneating #postworkoutmeal #abendessen #mittagessen #foodporn #spicebar #sweetpotato #nudelliebe #nudelnmachenglücklich #pastalover #pasta #foodiesconnected
Euhm, weet je nog dat ik de eerdere #beukersreview over deze repen zei dat ze niet te nassen waren?👀Daar brengt deze rakker verandering in😱Want ondanks dat ik toch wel een petit peu verkering heb met Barebells ❤️heeft deze #saltedcaramel ook wel een beetje mijn hart gestolen😍Lekker crunchy, chewy en oprecht een heerlijke licht zoute caramel smaak🤤Oordeel is dan ook een 9/10✌🏻️Ik scoorde hem bij @wayofhealth.nl waar je trouwens alles kan shoppen met korting als je de code LOT10 gebruikt😉Ik ga mij even snel omkleden, pers er nog een training uit😵maar word vanavond beloond met borrels, dansjes en vriendjes🙏🏻Wat zijn jouw plannen?😘 #dezeisnice #goedgekeurddoorbeukie #lekkerreepjetjappen #joe
19 234 2 hours ago
Euhm, weet je nog dat ik de eerdere #beukersreview over deze repen zei dat ze niet te nassen waren?👀daar brengt deze rakker verandering in😱want ondanks dat ik toch wel een petit peu verkering heb met barebells ❤️heeft deze #saltedcaramel ook wel een beetje mijn hart gestolen😍lekker crunchy, chewy en oprecht een heerlijke licht zoute caramel smaak🤤oordeel is dan ook een 9/10✌🏻️ik scoorde hem bij @wayofhealth.nl waar je trouwens alles kan shoppen met korting als je de code lot10 gebruikt😉ik ga mij even snel omkleden, pers er nog een training uit😵maar word vanavond beloond met borrels, dansjes en vriendjes🙏🏻wat zijn jouw plannen?😘 #dezeisnice #goedgekeurddoorbeukie #lekkerreepjetjappen #joe
My post-workout smoothie bowl looks prettier than me this morning 😩 I made it using my personalized protein powder from @gainful! I just started using it, and so far I really like it! I love that it’s made just for me, based on answers I gave on gainful.com 😋 I also like that they have a registered dietician that will answer any of my questions, it’s definitely made this experience way better. If you’re interested in trying it out, ‘RACHEL30’ gets you 30% off 🎉 #dEATS 👉🏻 2 frozen bananas, 1/2 cup of unsweetened vanilla almond milk, 2 scoops of vanilla @gainful protein powder, 1 tsp of blue spirulina, fresh blueberries & chocolate granola! #gainful #personalizedprotein #sponsored
117 2,187 5 hours ago
My post-workout smoothie bowl looks prettier than me this morning 😩 i made it using my personalized protein powder from @gainful ! i just started using it, and so far i really like it! i love that it’s made just for me, based on answers i gave on gainful.com 😋 i also like that they have a registered dietician that will answer any of my questions, it’s definitely made this experience way better. if you’re interested in trying it out, ‘rachel30’ gets you 30% off 🎉 #deats 👉🏻 2 frozen bananas, 1/2 cup of unsweetened vanilla almond milk, 2 scoops of vanilla @gainful protein powder, 1 tsp of blue spirulina, fresh blueberries & chocolate granola! #gainful #personalizedprotein #sponsored
The coziest breakfast on a freezing morning: a warming bowl of vanilla porridge topped with a pool of almond hazelnut butter, thawed blueberries, raspberries, goldenberries, and pumpkin seeds 😋 Nothing hits the spot more! What are some of your favorite toppings?
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I used a combination of steel-cut oats, raw buckwheat groats, and chia seeds to make this porridge. Chia seeds are one of the best #plantbased sources of omega-3 fatty acids, fiber, and protein 💪🏼 Buckwheat is a #glutenfree seed (not related to the wheat family) and a complete protein. That means it contains all the essential amino acids in substantial amounts ✔️ So all in all, this bowl is loaded with protein, fiber, and healthy fats that will prevent blood sugar spikes and keep your energy levels up and steady for hours 👊🏼
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You can find my basic chia oatmeal recipe 2 ways (vanilla & chocolate) on the blog. You can use the same recipe and do half & half oats + buckwheat. Enjoy and happy Friday ❤️
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nutriholist.com/warm-chia-oatmeal
58 249 44 minutes ago
The coziest breakfast on a freezing morning: a warming bowl of vanilla porridge topped with a pool of almond hazelnut butter, thawed blueberries, raspberries, goldenberries, and pumpkin seeds 😋 nothing hits the spot more! what are some of your favorite toppings?
.
i used a combination of steel-cut oats, raw buckwheat groats, and chia seeds to make this porridge. chia seeds are one of the best #plantbased sources of omega-3 fatty acids, fiber, and protein 💪🏼 buckwheat is a #glutenfree seed (not related to the wheat family) and a complete protein. that means it contains all the essential amino acids in substantial amounts ✔️ so all in all, this bowl is loaded with protein, fiber, and healthy fats that will prevent blood sugar spikes and keep your energy levels up and steady for hours 👊🏼
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you can find my basic chia oatmeal recipe 2 ways (vanilla & chocolate) on the blog. you can use the same recipe and do half & half oats + buckwheat. enjoy and happy friday ❤️
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nutriholist.com/warm-chia-oatmeal
TOFU like you’ve never seen before 😱!! ⁣
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Asian Tofu ‘Beef’ Bowls on the dinner table in less than 15 minutes! Aaaand ⁣
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Yes it is meal prep friendly.⁣
Yes it is high in protein and satisfying. ⁣
Yes it is too easy to make.⁣
Yes it is incredibly delicious.⁣
Yes my boyfriend has asked me to make it x10. ⁣
Yes you should totes make it for dinner tonight. 😘 ⁣
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Have a fantastic Friday friends! 💞

Recipe link in bio! 👉🏻 https://okonomikitchen.com/asian-tofu-beef-bowls/
14 398 1 hour ago
Tofu like you’ve never seen before 😱!! ⁣

asian tofu ‘beef’ bowls on the dinner table in less than 15 minutes! aaaand ⁣

yes it is meal prep friendly.⁣
yes it is high in protein and satisfying. ⁣
yes it is too easy to make.⁣
yes it is incredibly delicious.⁣
yes my boyfriend has asked me to make it x10. ⁣
yes you should totes make it for dinner tonight. 😘 ⁣

have a fantastic friday friends! 💞

recipe link in bio! 👉🏻 https://okonomikitchen.com/asian-tofu-beef-bowls/
DINNER🥘
Homemade Cottage Pie
Made with vegetable mash  and packed with mixed veg 😍 
If on slimming world this is just 3 syns for the extra gravy granules added but you can make it without to make this dish completely free. 
#slimmingworldlondon #slimmingworldfamily #cleaneating #diet #healthylifestyle #lasagne #homemade #goodfood #foodporn #cleaneatingrecipe #cleaneatingmagazine #slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldfamily #weightwatchers #weightloss #motivationalquotes #mondaymotivation #diet #eatclean #healthylifestyle #healthyfood #foodoptimising
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Dinner🥘
homemade cottage pie
made with vegetable mash and packed with mixed veg 😍
if on slimming world this is just 3 syns for the extra gravy granules added but you can make it without to make this dish completely free.
#slimmingworldlondon #slimmingworldfamily #cleaneating #diet #healthylifestyle #lasagne #homemade #goodfood #foodporn #cleaneatingrecipe #cleaneatingmagazine #slimmingworld #slimmingworlduk #weightlossjourney #slimmingworldfamily #weightwatchers #weightloss #motivationalquotes #mondaymotivation #diet #eatclean #healthylifestyle #healthyfood #foodoptimising
I got a late start to my day, but no matter how late I wake up, I always want to eat breakfast food for my first meal of the day. Today I made egg toast with a side of sliced avocado, yum!
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#breakfast #friedegg #friedeggtoast #avocado #avocadoslices #yummy #goodafternoon #healthy #healthyfood
0 0 in 2 minutes
I got a late start to my day, but no matter how late i wake up, i always want to eat breakfast food for my first meal of the day. today i made egg toast with a side of sliced avocado, yum!



#breakfast #friedegg #friedeggtoast #avocado #avocadoslices #yummy #goodafternoon #healthy #healthyfood
Przepis na twarożek z chlebem, to propozycja @chodakowskaewa na zdrową kolację Polecam!
Przepis znajdziecie na whitemorning.pl 
#90dnizewachodakowska 
#90dnizaprojektujswojejutro 
#chodagang 
#whitemorningpl 
#healthylifestyle 
#healthyfood 
#foodphotography
0 0 in 2 minutes
Przepis na twarożek z chlebem, to propozycja @chodakowskaewa na zdrową kolację polecam!
przepis znajdziecie na whitemorning.pl
#90dnizewachodakowska
#90dnizaprojektujswojejutro
#chodagang
#whitemorningpl
#healthylifestyle
#healthyfood
#foodphotography
Hoy les vamos a hablar de los beneficios de la cetosis (o ketosis), la cual se consigue por medio de la dieta cetogenica.
Beneficios  aparte de la muy conocida pérdida de peso 🔥.
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Para empezar esta bien documentado  que disminuye los niveles de glucosa (azúcar en sangre) 💉y los niveles de insulina, CHAO DIABETES TIPO 2.
Cambia el perfil lípidico de manera favorable (aumenta la HDL, disminuye triglicéridos) 🙌🏻🙌🏻.
Ayuda a la saciedad al inhibir la ghrelina, y reduciendo leptina, así no andas como zombie 🧟‍♀️ atrás de cualquier cosa que parece comestible.
Quemar cetonas ayuda a la creación de más ATP y disminuye  radicales libres ( molécula 🆚 molécula).
Cambia de manera positiva nuestros neurotransmisores, incluyendo GABA y Glutamato (Esto significa menos ansiedad y depresión 🤩🤩).
Disminuye inflamación al inhibir el inflamasoma NLRP3 🎊🎊 y regula al Gutation peroxidaxa.
Cambia el microbioma intestinal y aumenta los niveles circulantes de butyrate (BHB) para la salud de cerebro 🧠, corazón 💓 y colon!
Regula la metilacion del ADN 🧬 y expresión genética 🥳.
Incrementa la autofagia, removiendo células dañadas 🦠.
Incrementa el NAD+ 🔥🔥 e inhibe el HDAC, que ha sido relacionado con daño renal, rabdomiolisis, colitis y cancer.
Y como si fuera poco activa los genes de Sirtuin, que pueden desacelerar el proceso de envejecimiento 🥰🥰.
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Todos estos beneficios han sido bien documentados y están disponibles en artículos médicos como el que tengo en link en mi biografía.
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#benefitsofketosis #ketolifestyle #medicine #ketofriendly #ketomeals #ketoaf #ketocommunity #ketolife #ketofood #ketogenicdiet #antiaging #lowcarbdiet #ketoweightloss #ketogenic #ketofam #keto #ketosis #ketodiet #fitness #healthy #ketotransformation  #lowcarb #lchf #intermittentfasting #nosugar #weightlossjourney #foodie #healthyfood #lowcarbhighfat #weightloss
0 0 in 2 minutes
Hoy les vamos a hablar de los beneficios de la cetosis (o ketosis), la cual se consigue por medio de la dieta cetogenica.
beneficios aparte de la muy conocida pérdida de peso 🔥.
.
.
para empezar esta bien documentado que disminuye los niveles de glucosa (azúcar en sangre) 💉y los niveles de insulina, chao diabetes tipo 2.
cambia el perfil lípidico de manera favorable (aumenta la hdl, disminuye triglicéridos) 🙌🏻🙌🏻.
ayuda a la saciedad al inhibir la ghrelina, y reduciendo leptina, así no andas como zombie 🧟‍♀️ atrás de cualquier cosa que parece comestible.
quemar cetonas ayuda a la creación de más atp y disminuye radicales libres ( molécula 🆚 molécula).
cambia de manera positiva nuestros neurotransmisores, incluyendo gaba y glutamato (esto significa menos ansiedad y depresión 🤩🤩).
disminuye inflamación al inhibir el inflamasoma nlrp3 🎊🎊 y regula al gutation peroxidaxa.
cambia el microbioma intestinal y aumenta los niveles circulantes de butyrate (bhb) para la salud de cerebro 🧠, corazón 💓 y colon!
regula la metilacion del adn 🧬 y expresión genética 🥳.
incrementa la autofagia, removiendo células dañadas 🦠.
incrementa el nad+ 🔥🔥 e inhibe el hdac, que ha sido relacionado con daño renal, rabdomiolisis, colitis y cancer.
y como si fuera poco activa los genes de sirtuin, que pueden desacelerar el proceso de envejecimiento 🥰🥰.
.
.
todos estos beneficios han sido bien documentados y están disponibles en artículos médicos como el que tengo en link en mi biografía.
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.
#benefitsofketosis #ketolifestyle #medicine #ketofriendly #ketomeals #ketoaf #ketocommunity #ketolife #ketofood #ketogenicdiet #antiaging #lowcarbdiet #ketoweightloss #ketogenic #ketofam #keto #ketosis #ketodiet #fitness #healthy #ketotransformation #lowcarb #lchf #intermittentfasting #nosugar #weightlossjourney #foodie #healthyfood #lowcarbhighfat #weightloss
Endlich Wochenende juhu. Habt ihr was schönes dieses Wochenende geplant?

Zum Abendessen gibt es die bekannte Käse Lauch Suppe mit Tatar aus Weight watchers. ich habe aber die Kartoffeln weggelassen und dafür mehr Hackfleisch verwendet. Nom Nom Nom ich liebe diese Suppe

#wwyourway #wwdeutschland #wwmädels #wwcommunity #weightwatchers #weightwatchersdeutschland
#chakka #abnehmenmitgenuss #abnehmen #stark #ehrgeiz #abendessen #käselauchsupoe #cheese #lauch #hackfleisch #soup #germanfood #yummy #food #healthyfood #foodporn
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Endlich wochenende juhu. habt ihr was schönes dieses wochenende geplant?

zum abendessen gibt es die bekannte käse lauch suppe mit tatar aus weight watchers. ich habe aber die kartoffeln weggelassen und dafür mehr hackfleisch verwendet. nom nom nom ich liebe diese suppe

#wwyourway #wwdeutschland #wwmädels #wwcommunity #weightwatchers #weightwatchersdeutschland #chakka #abnehmenmitgenuss #abnehmen #stark #ehrgeiz #abendessen #käselauchsupoe #cheese #lauch #hackfleisch #soup #germanfood #yummy #food #healthyfood #foodporn
🍽
Abendessen!
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Wieder ist Freitag!
Und wieder gibt es Hähnchengeschnetzeltes Gyros Art.
Heute nicht mit Tomatensoße sondern mit Käse überbacken.
Dazu gib’s gebratene Rote Beete und Mairübchen!
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Lecker! 😁👌😁👌
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Habt einen guten Start ins Wochenende! 😁💐🍀☀️
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#gyros #hähnchengeschnetzeltes  #käse #schnelleküche #eatsmarter #fitfoodie #fresh #freshfood #healthyfood #healthylifestyle #aufmeinemteller #käsesoße #zuhause #fitfamgermany #gesundessen #schnellerezepte #aufmeinemteller #gesundeernähurung #lecker #hofladenliebe #gesunderezepte #fitnessfood #fitundgesund #yummyfood #hofladen  #schnelleküche #slowfood #essenundtrinken #superfood #leckeressen
0 2 in a minute
🍽
abendessen!
-
wieder ist freitag!
und wieder gibt es hähnchengeschnetzeltes gyros art.
heute nicht mit tomatensoße sondern mit käse überbacken.
dazu gib’s gebratene rote beete und mairübchen!
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lecker! 😁👌😁👌
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habt einen guten start ins wochenende! 😁💐🍀☀️
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#gyros #hähnchengeschnetzeltes #käse #schnelleküche #eatsmarter #fitfoodie #fresh #freshfood #healthyfood #healthylifestyle #aufmeinemteller #käsesoße #zuhause #fitfamgermany #gesundessen #schnellerezepte #aufmeinemteller #gesundeernähurung #lecker #hofladenliebe #gesunderezepte #fitnessfood #fitundgesund #yummyfood #hofladen #schnelleküche #slowfood #essenundtrinken #superfood #leckeressen
Cooking with fresh garlic & lemon not only cleanses, but also boosts the immune system naturally! #foodsthatheal #healthyfood #healthylifestyle #garlic #lemon #organic #positivevibes #foodporn #fitmom
0 1 in a minute
Cooking with fresh garlic & lemon not only cleanses, but also boosts the immune system naturally! #foodsthatheal #healthyfood #healthylifestyle #garlic #lemon #organic #positivevibes #foodporn #fitmom
Week 3 Day 1

Dinner - Spaghetti Bolognese
5% Beef Mince, Mushrooms, Peppers, Onions, Chopped Tomatoes, Passata, Tomato Puree, Worcester Sauce, Parsley, Pepper, Spaghetti Pasta, Broccoli, Carrots, Cauliflower

#slimmingworld #slimmingworlduk #slimmingworlddinner #swmember #swblogger #swinspo #swinsta #swfood #sw #dinner #ready2020 #slim42021 #eatplan #backonit #weightlossjourney #newweeknewstart #livingmybestlife #healthyfood #healthylifestyle
0 2 in a minute
Week 3 day 1

dinner - spaghetti bolognese
5% beef mince, mushrooms, peppers, onions, chopped tomatoes, passata, tomato puree, worcester sauce, parsley, pepper, spaghetti pasta, broccoli, carrots, cauliflower

#slimmingworld #slimmingworlduk #slimmingworlddinner #swmember #swblogger #swinspo #swinsta #swfood #sw #dinner #ready2020 #slim42021 #eatplan #backonit #weightlossjourney #newweeknewstart #livingmybestlife #healthyfood #healthylifestyle
Low on energy after giving blood 😔 Put some extra carbs in my big bowl of salad (butternut squash + quinoa) greens, sprouts, sliced almonds + @motherraw #plantpowered Japanese-style dressing 🥰
1 0 in a minute
Low on energy after giving blood 😔 put some extra carbs in my big bowl of salad (butternut squash + quinoa) greens, sprouts, sliced almonds + @motherraw #plantpowered japanese-style dressing 🥰
#HERBALIFENUTRITION #healthyfood  #bajardepeso #comesaludable 🥤🍵🍕🌮🥞
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Overnight Oats. •
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DM/ rishiaroraphotos@gmail.com to book your shoot
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Styled and Shot for Hale and Hearty #rishiaroraphotography
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#foodphotography #foodstylist #foodnetwork #goodfood #foodporn #foodstyling  #creativeimagemagazine #healthyfood #fitfood #healthylifestyle #foodie  #foodmagazine #foodfluffer #huffposttaste #cafesindelhi #foodandwine #hautecuisines  #commercialphotography #photographer #eattheworld #flatlayphotography  #photooftheday #foodgasm #superfoods #f52grams #foodinsider #creativeimagemagazine #buzzfeast #foodstyle
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Overnight oats. •

dm/ rishiaroraphotos@gmail.com to book your shoot


styled and shot for hale and hearty #rishiaroraphotography













#foodphotography #foodstylist #foodnetwork #goodfood #foodporn #foodstyling  #creativeimagemagazine #healthyfood #fitfood #healthylifestyle #foodie  #foodmagazine #foodfluffer #huffposttaste #cafesindelhi #foodandwine #hautecuisines  #commercialphotography #photographer #eattheworld #flatlayphotography  #photooftheday #foodgasm #superfoods #f52grams #foodinsider #creativeimagemagazine #buzzfeast #foodstyle
Quick healthy breakfast to start your morning.  Apple smoothie😍😍😍
Ingredients: red apples, raisins, almonds, walnuts and a pinch of cinnamon

Follow ➡ @fijihomechef 📲📲 #fijihomechef #homemade #foodlovers #homechef #fiji #foodporn #fijiliving #smoothie
#vegan #instafood #bula #healthyfood  #fijianfood #igfoodie #easymeals #bulafiji #fijilife #fijiphotographer #foodstagram #veganfiji #foodphotography
#fijinow #foodpics #fijihappy #fijitime #fijiliving🌴🇫🇯 #foodstyle #pacificfood #fijifinds
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Quick healthy breakfast to start your morning. apple smoothie😍😍😍
ingredients: red apples, raisins, almonds, walnuts and a pinch of cinnamon

follow ➡ @fijihomechef 📲📲 #fijihomechef #homemade #foodlovers #homechef #fiji #foodporn #fijiliving #smoothie #vegan #instafood #bula #healthyfood #fijianfood #igfoodie #easymeals #bulafiji #fijilife #fijiphotographer #foodstagram #veganfiji #foodphotography #fijinow #foodpics #fijihappy #fijitime #fijiliving🌴🇫🇯 #foodstyle #pacificfood #fijifinds
Hejo😊😊😊
Ostatnio mam takie dni, ze z wielka trudnoscia wstaje rano do pracy... Przewaznie jest ciezko, ale to co dzieje sie ostatnio... nawet nie wiem jak to opisac. Dlatego na te ciezkie poranki i brak czasu na przygotowanie sniadanie mam takie rozwiazanie - nocna owsianka z owocami. Przygotowuje ja w zamykanym sloiku. Przewaznie nie mam czasu zeby zjesc ja w domu, wiec pakuje ja do pracy. Rano w domu woda z cytryna, a sloik idzie za mna. 🔪platki owsiane
🔪jogurt naturalny
🔪odrobina miodu
🔪platki migdalow
Wszystko razem wymieszac. Dodac ulubione owoce i do lodowki.
Moja wersja jest z kiwi i malinami ze sklepu @foods_by_ann Maliny liofilizowane oczywiscie😉
Zycze Wam jak najmniej takich porankow i udanego weekendu❤❤ Ja moj spedze w pracy💊💉
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#piatek #weekened #styczen #winter #wintervibes #wintermood #przepis #zdrowyprzepis #zdrowojemy #wiemcojem #dbamozdrowie #dbamyosiebie #sniadanie #breakfast #kuchnia #przepis #mojakuchnia #fit #gotowanie #cooking #cookinglover #lunchbox #food #healthyfood #livestyle #polskadziewczyna #kobieta #polishgirl #nurses #pediatricnurse #rzeszow
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Hejo😊😊😊
ostatnio mam takie dni, ze z wielka trudnoscia wstaje rano do pracy... przewaznie jest ciezko, ale to co dzieje sie ostatnio... nawet nie wiem jak to opisac. dlatego na te ciezkie poranki i brak czasu na przygotowanie sniadanie mam takie rozwiazanie - nocna owsianka z owocami. przygotowuje ja w zamykanym sloiku. przewaznie nie mam czasu zeby zjesc ja w domu, wiec pakuje ja do pracy. rano w domu woda z cytryna, a sloik idzie za mna. 🔪platki owsiane
🔪jogurt naturalny
🔪odrobina miodu
🔪platki migdalow
wszystko razem wymieszac. dodac ulubione owoce i do lodowki.
moja wersja jest z kiwi i malinami ze sklepu @foods_by_ann maliny liofilizowane oczywiscie😉
zycze wam jak najmniej takich porankow i udanego weekendu❤❤ ja moj spedze w pracy💊💉
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#piatek #weekened #styczen #winter #wintervibes #wintermood #przepis #zdrowyprzepis #zdrowojemy #wiemcojem #dbamozdrowie #dbamyosiebie #sniadanie #breakfast #kuchnia #przepis #mojakuchnia #fit #gotowanie #cooking #cookinglover #lunchbox #food #healthyfood #livestyle #polskadziewczyna #kobieta #polishgirl #nurses #pediatricnurse #rzeszow
Comida saludable.. mapuey, masita de cerdo al sartén, repollo guisado con vegetales brócoli y coliflor..No CAPTION needed😋.. #lapailaorganica #lapailacriolla #lapailadefenay #delicioso #suculento #cocinacaribeña #cocinacriolla #comidatipica #comidacriolla #republicadominicana🇩🇴 #instafood #instafoodshare #foodpics #foodporn #healthylifestyle #healthyfood
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Comida saludable.. mapuey, masita de cerdo al sartén, repollo guisado con vegetales brócoli y coliflor..no caption needed😋.. #lapailaorganica #lapailacriolla #lapailadefenay #delicioso #suculento #cocinacaribeña #cocinacriolla #comidatipica #comidacriolla #republicadominicana🇩🇴 #instafood #instafoodshare #foodpics #foodporn #healthylifestyle #healthyfood
Huevo con chicharrón en salsa (Crema y cebolla).
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Delicioso desayuno para romper el ayuno o disfrutar en una mañana. .
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#Keto #VidaKeto #Bienestar #Ketolife #Pruvit  #Ketobreakfast #KetoFood #ComidaKeto #healthyfood #DietaFacil #ComidaRica #ketomeals #Pruvit #Cetonas #Cetosis #Energia #Concentracion #Nutricion #Enfoque #ClaridadMental #Cetogenica #Fit #Fitness #Grasa #Deporte #Musculo #Fuerza #CondiciónFísica #Prüvit
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Huevo con chicharrón en salsa (crema y cebolla).
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delicioso desayuno para romper el ayuno o disfrutar en una mañana. .
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#keto #vidaketo #bienestar #ketolife #pruvit #ketobreakfast #ketofood #comidaketo #healthyfood #dietafacil #comidarica #ketomeals #pruvit #cetonas #cetosis #energia #concentracion #nutricion #enfoque #claridadmental #cetogenica #fit #fitness #grasa #deporte #musculo #fuerza #condiciónfísica #prüvit
After a meal out last night I wanted to get back on it.
Turkey gets meatball with veg in a tomato and garlic sauce! Delicious 
#slimming #slimmingworld #weightlossjourney #slimmingworlduk #weightloss #slimmingworldmeals #healthylifestyle #healthyfood #healthyeating #dinner
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After a meal out last night i wanted to get back on it.
turkey gets meatball with veg in a tomato and garlic sauce! delicious
#slimming #slimmingworld #weightlossjourney #slimmingworlduk #weightloss #slimmingworldmeals #healthylifestyle #healthyfood #healthyeating #dinner
Looking for a quick and easy lunch recipe? Last night my friends and I whipped up these delicious homemade “crunch wraps” for dinner! We stuffed tortillas with cooked quinoa🍚, shredded chicken🍗, cheddar cheese, red bell pepper🌶, spinach, cilantro🌱 and avocado🥑. Then we grilled them on a pan on the stove to secure them shut. Let me tell ya - these were BOMB💣! Superrrr easy and filling. You can cook all the ingredients before hand and make it in less than 10 minutes. Definitely a staple meal for me over the next few months! #onecrazedfoodie #lunch #wrap #sandwich
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Looking for a quick and easy lunch recipe? last night my friends and i whipped up these delicious homemade “crunch wraps” for dinner! we stuffed tortillas with cooked quinoa🍚, shredded chicken🍗, cheddar cheese, red bell pepper🌶, spinach, cilantro🌱 and avocado🥑. then we grilled them on a pan on the stove to secure them shut. let me tell ya - these were bomb💣! superrrr easy and filling. you can cook all the ingredients before hand and make it in less than 10 minutes. definitely a staple meal for me over the next few months! #onecrazedfoodie #lunch #wrap #sandwich
Você tem dificuldade de comer vegetais? Acha que não tem tempo de prepara-los? Ou ainda, acha que o sabor é sempre aguado e sem graça? Então vem cá!! 🥕🍆🍠 Essa é a maneira mais simples, rápida e gostosa de fazer vegetais que eu já testei na vida! .

Você pode fazer com os vegetais de sua preferência, aqui eu usei Berinjela, Abobrinha e Chuchu! 
É só higienizar, cortar, colocar em um refratário ou assadeira e temperar! Eu juro que não gastei 10 minutos pra isso!
Usei sal, orégano seco, gengibre em pó e azeite! (Você pode fazer com os temperos que preferir, mas lembre-se, azeite é essencial!). Daí é só levar ao forno por 40min a 230° .

Dessa maneira a gente preserva o sabor dos alimentos, eles não ficaram aguados, pode confiar!! .

A última foto é do prato final, que foi meu almoço de hoje!😄 Ah, e vai parecer que você queimou os vegetais na parte de baixo, mas fique tranquilo, é assim mesmo que tem que ficar, esse
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Você tem dificuldade de comer vegetais? acha que não tem tempo de prepara-los? ou ainda, acha que o sabor é sempre aguado e sem graça? então vem cá!! 🥕🍆🍠 essa é a maneira mais simples, rápida e gostosa de fazer vegetais que eu já testei na vida! .

você pode fazer com os vegetais de sua preferência, aqui eu usei berinjela, abobrinha e chuchu!
é só higienizar, cortar, colocar em um refratário ou assadeira e temperar! eu juro que não gastei 10 minutos pra isso!
usei sal, orégano seco, gengibre em pó e azeite! (você pode fazer com os temperos que preferir, mas lembre-se, azeite é essencial!). daí é só levar ao forno por 40min a 230° .

dessa maneira a gente preserva o sabor dos alimentos, eles não ficaram aguados, pode confiar!! .

a última foto é do prato final, que foi meu almoço de hoje!😄 ah, e vai parecer que você queimou os vegetais na parte de baixo, mas fique tranquilo, é assim mesmo que tem que ficar, esse "queimadinho" intensifica o sabor e deixa tudo mais caramelizado e gostoso! .

tá fácil agora né? faz aí na sua casa e me conta se gostou!!😘 #nutrition #nutricao #receitasdalaram #healthyfood #comidasaudavel
Beneficios del perejil 🌱en nuestra cocina nunca falta👏. Estamos bien pendientes de los nutrientes de todo lo que utilizamos. #healthyfood #mealprep #comesanocomegufiau #saludable #enfoque #apoyaelpequeñocomercio #apoyalolocal🇵🇷
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Beneficios del perejil 🌱en nuestra cocina nunca falta👏. estamos bien pendientes de los nutrientes de todo lo que utilizamos. #healthyfood #mealprep #comesanocomegufiau #saludable #enfoque #apoyaelpequeñocomercio #apoyalolocal🇵🇷
Sveže cedjeno voće i povrće u kombinacijama koje osvežavaju I pogoduju organizmu. Puno spanaća, cedjena pomorandža, mango, lan, banana čine ovo piće zelene boje slatkim i zdravim.
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#healthyfood #dietfood #diet #vegetarian #protein #fitfood #fitness #mealprep #nutrition #nutritionist #cleanfood #bodybuilding #competition #foodporn #fitnessmodel #pancake #pancakes #keto #peanuts #peanutbutter #juice
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Sveže cedjeno voće i povrće u kombinacijama koje osvežavaju i pogoduju organizmu. puno spanaća, cedjena pomorandža, mango, lan, banana čine ovo piće zelene boje slatkim i zdravim.
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#healthyfood #dietfood #diet #vegetarian #protein #fitfood #fitness #mealprep #nutrition #nutritionist #cleanfood #bodybuilding #competition #foodporn #fitnessmodel #pancake #pancakes #keto #peanuts #peanutbutter #juice
Earlier this week saw the results from a study at Leeds University published in the BMJ Open on the quality of school packed lunches.  In summary the authors reported that just 2% of packed lunches meet the nutrition standards as used for school meals.

From my own work experience of visiting schools and working with local authorities to review the school food offer, the reasons why parents provide packed lunches and the challenges in improving the quality of children’s packed lunches are in depth and varied.  Parents may look back with despair to their own bad experience of school food.  In which case it’s useful to diminish any preconceived ideas and for a school to invite parents and children to try school food to set a positive scene at the beginning of the school experience.  A packed lunch can be a solution for those parents concerned about their children who are daunted by unfamiliar foods and the dining room experience (and so eat a limited amount), and this is where the language used by kitchen staff is so important and shouldn’t be coercive or intimidating.

Whatever the reason, if you are providing a packed lunch make sure it contains a portion of starchy carbohydrates, ideally wholegrain, so think bread (or wraps, pitta, bagels, etc), pasta or rice. Include 1-2 portions of fruit and vegetables, which is varied often to maximise the range of nutrients in the diet.  Include a portion of protein food, such as beans, pulses, eggs, fish or meat.  Then finally add a portion of dairy food important for strong bones such as cheese or unsweetened yoghurt. 
Best drink options are water or milk, and children should have easy access to water fountains whilst at school. 
Either way lunchtime should be an opportunity to get children eating a variety of different foods, fruit and vegetables in a balanced meal and offer the chance to socially interact with others at the dining table on a daily basis, when they may not have the chance to do so at home so often.

This image was me yesterday with my working from home lunch!  Does your child take a packed lunch or are you happy with the school food offer? Would love any feedback! X
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Earlier this week saw the results from a study at leeds university published in the bmj open on the quality of school packed lunches.  in summary the authors reported that just 2% of packed lunches meet the nutrition standards as used for school meals.

from my own work experience of visiting schools and working with local authorities to review the school food offer, the reasons why parents provide packed lunches and the challenges in improving the quality of children’s packed lunches are in depth and varied.  parents may look back with despair to their own bad experience of school food.  in which case it’s useful to diminish any preconceived ideas and for a school to invite parents and children to try school food to set a positive scene at the beginning of the school experience.  a packed lunch can be a solution for those parents concerned about their children who are daunted by unfamiliar foods and the dining room experience (and so eat a limited amount), and this is where the language used by kitchen staff is so important and shouldn’t be coercive or intimidating.

whatever the reason, if you are providing a packed lunch make sure it contains a portion of starchy carbohydrates, ideally wholegrain, so think bread (or wraps, pitta, bagels, etc), pasta or rice. include 1-2 portions of fruit and vegetables, which is varied often to maximise the range of nutrients in the diet.  include a portion of protein food, such as beans, pulses, eggs, fish or meat.  then finally add a portion of dairy food important for strong bones such as cheese or unsweetened yoghurt.
best drink options are water or milk, and children should have easy access to water fountains whilst at school.
either way lunchtime should be an opportunity to get children eating a variety of different foods, fruit and vegetables in a balanced meal and offer the chance to socially interact with others at the dining table on a daily basis, when they may not have the chance to do so at home so often.

this image was me yesterday with my working from home lunch!  does your child take a packed lunch or are you happy with the school food offer? would love any feedback! x
Oh yessssss!!!
Pizza night last night!!!
Jalapeño cauliflower crust with pesto sauce,  mozzarella,  spinach,  and sweet peppers!!! So amazingly delicious!!!
🍕🍕🍕🍕🧀🧀🧀🧀🌶🌶🌶😎😎😎 #pizza #cauliflowerpizza #cauliflower #pesto #spinach #peppers #healthylifestyle #healthyfood #healthepreneur #healthyeating #healthychoices #healthiswealth #healthcoach #Reysfamiliadesalud #compassionatecaringcommunity #hopedealer #plantbased #meatlessmeals
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Oh yessssss!!!
pizza night last night!!!
jalapeño cauliflower crust with pesto sauce, mozzarella, spinach, and sweet peppers!!! so amazingly delicious!!!
🍕🍕🍕🍕🧀🧀🧀🧀🌶🌶🌶😎😎😎 #pizza #cauliflowerpizza #cauliflower #pesto #spinach #peppers #healthylifestyle #healthyfood #healthepreneur #healthyeating #healthychoices #healthiswealth #healthcoach #reysfamiliadesalud #compassionatecaringcommunity #hopedealer #plantbased #meatlessmeals
Have you ever had the magic that is a sushi burrito? Or a yummy sushi bowl from @zukkusushiclt at @optimisthallclt?!? If not, you’re missing out! It’s my new favorite thing!!!😛😛😛
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Follow me for all my favorite food & travel picks! Click the link in my bio to subscribe (join my tribe) and come check me out on thedopebohemian.com!
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#thedopebohemian #foodie #cltfood #charlottefood #instafood #sushi #sushiburrito #foodblog #foodblogger #charlottebloggers #optimisthall #noda #travel #healthyfood
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Have you ever had the magic that is a sushi burrito? or a yummy sushi bowl from @zukkusushiclt at @optimisthallclt?!? if not, you’re missing out! it’s my new favorite thing!!!😛😛😛
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follow me for all my favorite food & travel picks! click the link in my bio to subscribe (join my tribe) and come check me out on thedopebohemian.com!
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#thedopebohemian #foodie #cltfood #charlottefood #instafood #sushi #sushiburrito #foodblog #foodblogger #charlottebloggers #optimisthall #noda #travel #healthyfood
Dinkel Gnocchi mit Tomatensauce 
#healthyfood #selfmade #tasty #foodlove #healty #food #veggy #veggyfood

1. Kartoffeln in Salzwasser kochen, bis sie gar sind. Wasser anschließend abgießen.

2. Kartoffeln pellen, so lange sie noch heiß sind. Gepellte Kartoffeln anschließend durch eine Kartoffelpresse drücken und Masse etwas ausdampfen lassen.

3. Mehl und Eier dazugeben. Mit Salz und frisch geriebener Muskatnuss nach Belieben würzen und alles zu einem Teig vermengen.

4.Teig zu gleichmäßig dicken Rollen formen, Rollen mit etwas Mehl bestäuben und für mindestens 15 Minuten ruhen lassen.

5.Rollen mit einem Messer in circa 1 cm dicke Stücke schneiden. Kleine Stücke zu länglichen Kugeln formen und mit einer Gabel das typische Gnocchi-Muster in den Teig drücken.

6. Gnocchi in kochendem Salzwasser garen, bis sie an der Wasseroberfläche schwimmen.
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Dinkel gnocchi mit tomatensauce
#healthyfood #selfmade #tasty #foodlove #healty #food #veggy #veggyfood
1. kartoffeln in salzwasser kochen, bis sie gar sind. wasser anschließend abgießen.

2. kartoffeln pellen, so lange sie noch heiß sind. gepellte kartoffeln anschließend durch eine kartoffelpresse drücken und masse etwas ausdampfen lassen.

3. mehl und eier dazugeben. mit salz und frisch geriebener muskatnuss nach belieben würzen und alles zu einem teig vermengen.

4.teig zu gleichmäßig dicken rollen formen, rollen mit etwas mehl bestäuben und für mindestens 15 minuten ruhen lassen.

5.rollen mit einem messer in circa 1 cm dicke stücke schneiden. kleine stücke zu länglichen kugeln formen und mit einer gabel das typische gnocchi-muster in den teig drücken.

6. gnocchi in kochendem salzwasser garen, bis sie an der wasseroberfläche schwimmen.
Friday Fitspiration! #friday #friyay #inspiration #healthyeating #healthyfood
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✨Friday’s are alittle bit sweeter before a long weekend! When I get toward the end of the weekly my meals tend to be a random assortment of whatever I can find in the fridge, 🙌🏻 today it’s broccoli, riced veggies, a quinoa, kabucha mix with dome grilled chicken and a bit of djon mustard to spicy it up! 😋 .
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✨Almost through the first week of #tightertogether and many of us (me included) are feeling sore almost EVERYWHERE! I love these workout not just because they make me sore but because they are challenging me, I’ve been doing weekly moves and prior TT  and @madeline_moves is always trying to get creative! .
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👇🏻Anyone have fun plans for the weekend? My advice is to not get stressed if you can’t do everything perfectly, the best you can is always good enough! .
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#tightertogether #friday #weekend #bowl #heathy #healthyfood #healthybowl #food #fitness #fit #fitnessjourney #getfit #wellness #nutrition #eatgood #mindful #positivevibes #positivity #sore #strong
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✨friday’s are alittle bit sweeter before a long weekend! when i get toward the end of the weekly my meals tend to be a random assortment of whatever i can find in the fridge, 🙌🏻 today it’s broccoli, riced veggies, a quinoa, kabucha mix with dome grilled chicken and a bit of djon mustard to spicy it up! 😋 .
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✨almost through the first week of #tightertogether and many of us (me included) are feeling sore almost everywhere! i love these workout not just because they make me sore but because they are challenging me, i’ve been doing weekly moves and prior tt and @madeline_moves is always trying to get creative! .
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👇🏻anyone have fun plans for the weekend? my advice is to not get stressed if you can’t do everything perfectly, the best you can is always good enough! .
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#tightertogether #friday #weekend #bowl #heathy #healthyfood #healthybowl #food #fitness #fit #fitnessjourney #getfit #wellness #nutrition #eatgood #mindful #positivevibes #positivity #sore #strong
Bar Pur is now delivering to your home! Go to our website or straight to Takeaway or Deliveroo and order a healthy meal straight to your door. You’re still welcome at one of our Bar Pur hangout locations 😉

#barpur #purefood #healthy #healthyfood  #foodbar #movepassion #energiseyourself
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Bar pur is now delivering to your home! go to our website or straight to takeaway or deliveroo and order a healthy meal straight to your door. you’re still welcome at one of our bar pur hangout locations 😉

#barpur #purefood #healthy #healthyfood #foodbar #movepassion #energiseyourself
My cousin Brandon is coming out today. And if your blind here’s some sign language 🤟👏🏿✊🏿🤟🤟👍🤜🏿🤲🏿👐🏿🙌🏿👊🏿✌🏾👏🏿🤟🤚🏿🖐🏿🖖🏿☝🏿👋
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#merrychristmas #memes #catsofinstagram #you #family #graphicdesign #keto #ootd #family #christmas #venezuela #homedecor #healthyfood
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My cousin brandon is coming out today. and if your blind here’s some sign language 🤟👏🏿✊🏿🤟🤟👍🤜🏿🤲🏿👐🏿🙌🏿👊🏿✌🏾👏🏿🤟🤚🏿🖐🏿🖖🏿☝🏿👋





#merrychristmas #memes #catsofinstagram #you #family #graphicdesign #keto #ootd #family #christmas #venezuela #homedecor #healthyfood
Rediseño de logo y papelería para Vía Saludable en Tacuarembó. 🥑🥦🍀
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Un hermoso diseño que va a acompañar a la perfección las comidas tan ricas que preparan! 👌😋
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Si te gusta lo que hacemos, envianos un mensaje a info@mauve.com.uy o a través de nuestro sitio web mauve.com.uy 🤩
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#logotipo #rediseño #logo #diseñografico #diseño #mauveuy #foodlogo #comidasaludable #saludable #healthyfood #logodesigner #diseñadores #graphicdesign #identidadcorporativa #identidad #branding #hechoenuy #diseñouy
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Rediseño de logo y papelería para vía saludable en tacuarembó. 🥑🥦🍀
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un hermoso diseño que va a acompañar a la perfección las comidas tan ricas que preparan! 👌😋
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si te gusta lo que hacemos, envianos un mensaje a info@mauve.com.uy o a través de nuestro sitio web mauve.com.uy 🤩
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#logotipo #rediseño #logo #diseñografico #diseño #mauveuy #foodlogo #comidasaludable #saludable #healthyfood #logodesigner #diseñadores #graphicdesign #identidadcorporativa #identidad #branding #hechoenuy #diseñouy
Seafood is always a good idea. 🍤 Spice up your weekend with La Querendona! 🌶
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Seafood is always a good idea. 🍤 spice up your weekend with la querendona! 🌶
Thai Satay Buddha Bowl 🥒🌶🥕🥜🌾🥗
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#thai #satay #salad #fresh #handmade #homemade #colour #food #quinoa #vegetables
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Thai satay buddha bowl 🥒🌶🥕🥜🌾🥗
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#thai #satay #salad #fresh #handmade #homemade #colour #food #quinoa #vegetables
Whole30/ 12 day - Lunch/#roastduck with #vegetable 
Dnes již 12 den a na oběd byla výborná pečená kachna se zeleninou. Tu jsem dělala na páře a jen prohřála se sosíkem z kachny.

#whole30 #bikinovavyzva #prijimamvyzvu #obed #cukrfree #whole30cz #zdraverecepty #fitmom #healthyfood #realnejidlo #realfood #paleo #whole30recipes #ketorecipe #dinner #dnesjem #dieta #hubnudoplavek #bikinka #hiitspetou #rodinnavecere #hubnemeazhubneme #dietnijidlo #maminka #maminkavari #fitmum #whole30dinner #tvujjinyrok
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Milk Bread Minis!
1 1 just now
Milk bread minis!
We have something for the little ones, too! 👧🏽🧒🏼 From butter noodles and fried chicken to 🍔 and 🍜, our kids menu is short but sweet. Don’t forget a glass of 🍋-ade or Thai Tea to pair.
1 2 3 minutes ago
We have something for the little ones, too! 👧🏽🧒🏼 from butter noodles and fried chicken to 🍔 and 🍜, our kids menu is short but sweet. don’t forget a glass of 🍋-ade or thai tea to pair.
not a huge fan of pre prepped meals but @dailyharvest is seriously so yummy, especially when hanger sets in out of no where 🤷🏼‍♀️ tried out their Kale + Lemongrass harvest bowl ➔ swipe for ingredients • added a bed of spinach, roasted chickpeas, whole grain brown rice, bell pepper, carrots and @ithacahummus lemon garlic hummus
3 36 29 minutes ago
Not a huge fan of pre prepped meals but @dailyharvest is seriously so yummy, especially when hanger sets in out of no where 🤷🏼‍♀️ tried out their kale + lemongrass harvest bowl ➔ swipe for ingredients • added a bed of spinach, roasted chickpeas, whole grain brown rice, bell pepper, carrots and @ithacahummus lemon garlic hummus
Breaking my fast with this delicious plate of keto goodness. (If you see my stories I put honey on my @ohmyketo homemade chicken pattie chaffle. Honey is not keto but I don’t do labels). I enjoy keto/low carb foods and keep carbs under 50g.
2 3 1 hour ago
Breaking my fast with this delicious plate of keto goodness. (if you see my stories i put honey on my @ohmyketo homemade chicken pattie chaffle. honey is not keto but i don’t do labels). i enjoy keto/low carb foods and keep carbs under 50g.