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I ❤️ DINNER TIME!
My usual mix of onions, tomatoes, mushrooms, ginger, chilli and green beans 💚 teamed with pasta tonight! -
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#dinner #dinnerideas #dinnertime #foodporn #food #foodofinstagram #foodie #healthyfood #healthyrecipes #healthylifestyle #veggie #vegetarianrecipes #vegetarian #vegan #veganrecipes #veganfood #vegandinner #plants #plantpower #plantbased #delicious #deliciousfood #pasta #spaghetti #ilovefood
0 3 in a minute
Vanilla Ice Cream Sundae with strawberry sauce and white chocolate sprinkles 🍓🍧🍝
Spaghetti Eis ❤️💛.
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#food #foodie #foodstagram #foodlover #foodporn #foodpics #foodgasm #instagood #instafood #instalike #instadaily #instapic #picoftheday #photooftheday #delicious #yummy #yum #igfood #cute #healthy #healthyfood #fitfood #noleftovers #fit #eat #beautiful #love #foodspotting #icecream
34 385 1 hour ago
Would you try this recipe?
Eat or Pass ?

GUACAMMUS by @bosh.tv 🥑🍃 -
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#food#foodblogger#healthyfood#cleaneating#foodporn#instafood#foodphotography#foodpics#vegan#plantbased#foodstagram#thrivemags#beautifulcuisines#feedfeed#bestofvegan#veganworldshare#gloobyfood#letscookvegan#forksoverknives#bbg#veganfoodspot #huffposttaste#veganfoodshare #veganfoodsnaps #vegansandwich #dairyfree#veggiebagel
0 10 just now
Would you try this recipe?
eat or pass ?

guacammus by @bosh.tv 🥑🍃 -
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#food#foodblogger#healthyfood#cleaneating#foodporn#instafood#foodphotography#foodpics#vegan#plantbased#foodstagram#thrivemags#beautifulcuisines#feedfeed#bestofvegan#veganworldshare#gloobyfood#letscookvegan#forksoverknives#bbg#veganfoodspot #huffposttaste#veganfoodshare #veganfoodsnaps #vegansandwich #dairyfree#veggiebagel
Avocado and Lump Crab Salad 🥑🦀
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SOOO good! Takes minutes to whip up!!
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. FOLLOW #NOOMIKAJSA @noomikajsa
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#skinnytaste #keto #whole30 #whole30recipes #lowcarb #weightwatchers #healthyfood #healthyrecipes #crabsalad 🎥@skinnytaste
16 515 1 hour ago
Avocado and lump crab salad 🥑🦀
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sooo good! takes minutes to whip up!!
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. follow #noomikajsa @noomikajsa
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#skinnytaste #keto #whole30 #whole30recipes #lowcarb #weightwatchers #healthyfood #healthyrecipes #crabsalad 🎥@skinnytaste
Good evening lovely people in my phone and happy wednesday 💚😁.
Crispy baked potatoes, bell pepper sauce, falafel and broccoli 🥦 is the best choice for dinner today 😍👏🏻. What do you think? I had a very long and busy day. Thank god my holidays are getting closer and closer 🙏. You can find the falafel recipe on my blog (link in bio) and the direct link in my story. 
Have a wonderful evening 💚😘
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#plantbasedpower #avocado #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #falafel #healthyfoodshare #recipes #dinner #highcarb #vegangermany #potatoes #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner
25 438 37 minutes ago
Good evening lovely people in my phone and happy wednesday 💚😁.
crispy baked potatoes, bell pepper sauce, falafel and broccoli 🥦 is the best choice for dinner today 😍👏🏻. what do you think? i had a very long and busy day. thank god my holidays are getting closer and closer 🙏. you can find the falafel recipe on my blog (link in bio) and the direct link in my story.
have a wonderful evening 💚😘





#plantbasedpower #avocado #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #falafel #healthyfoodshare #recipes #dinner #highcarb #vegangermany #potatoes #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner
By @clemfoodie
She wrote:
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🇺🇸/🇬🇧 What to do with a not so sexy avocado? Turn it into a sauce and dip your potato wedges in it 🤪
I blended my avocado with a handful of arugula, salt, pepper, lemon juice and Tabasco 🌿 added some oven baked potato wedges, 2 fried eggs and more arugula on the side, season with olive oil, cracked black pepper and fresh thyme and BAM 💥 you got a delicious lunch (or breakfast or dinner 🤷🏼‍♀️)
Recipe for these potato wedges is on the blog, link in bio 👌🏼
Bon appétit!
🇫🇷 Que faire avec un avocat pas vraiment sexy? Vous en faites une sauce et vous trempez vos frites dedans 🤪
Pour la sauce j’ai mixé l’avocat (en retirant les parties abîmées) avec une poignée de roquette, du poivre, du jus de citron et du Tabasco 🌿 des potatoes au four, des œufs au plat et de la roquette pour accompagner, de l’huile d’olive, du poivre et du thym frais pour assaisonner et BAM 💥 un super déjeuner (ou petit-déjeuner ou dîner 🤷🏼‍♀️)
La recette des potatoes est similaire à celle des frites et est dispo sur le blog, lien dans ma bio 👌🏼
Bon app!
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#tastingtable #mangerbien #mangersain #food #healthy #eatmoreplants  #brunch #lunch #dîner #dinner #déjeuner #eggs #fries #wedges #avocado #avocat #glutenfree #sansgluten #vegetarian #végétarien #thenewhealthy #healthyfood  #summer #recipes #recette #iamwellandgood  #mindbodygreen  #clemfoodie
0 216 2 hours ago
By @clemfoodie
she wrote:
・・・
🇺🇸/🇬🇧 what to do with a not so sexy avocado? turn it into a sauce and dip your potato wedges in it 🤪
i blended my avocado with a handful of arugula, salt, pepper, lemon juice and tabasco 🌿 added some oven baked potato wedges, 2 fried eggs and more arugula on the side, season with olive oil, cracked black pepper and fresh thyme and bam 💥 you got a delicious lunch (or breakfast or dinner 🤷🏼‍♀️)
recipe for these potato wedges is on the blog, link in bio 👌🏼
bon appétit!
🇫🇷 que faire avec un avocat pas vraiment sexy? vous en faites une sauce et vous trempez vos frites dedans 🤪
pour la sauce j’ai mixé l’avocat (en retirant les parties abîmées) avec une poignée de roquette, du poivre, du jus de citron et du tabasco 🌿 des potatoes au four, des œufs au plat et de la roquette pour accompagner, de l’huile d’olive, du poivre et du thym frais pour assaisonner et bam 💥 un super déjeuner (ou petit-déjeuner ou dîner 🤷🏼‍♀️)
la recette des potatoes est similaire à celle des frites et est dispo sur le blog, lien dans ma bio 👌🏼
bon app!
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#tastingtable #mangerbien #mangersain #food #healthy #eatmoreplants #brunch #lunch #dîner #dinner #déjeuner #eggs #fries #wedges #avocado #avocat #glutenfree #sansgluten #vegetarian #végétarien #thenewhealthy #healthyfood #summer #recipes #recette #iamwellandgood #mindbodygreen #clemfoodie
When PUMPKIN 🎃 season is here you make grain free pumpkin WAFFLES on waffle day! Happy Wednesday loves. I hope you’re all having a fabulous week so far! I’m finally feeling back to myself today after not feeling so hot past couple days. However, I couldn’t sleep so I’ve been up since 3:30 🙈 BUT making the best of the day, getting lots done. Made this plate to start my day and it was perfect 👌 posting recipe below. I’ve been making pumpkin smoothies and pancakes so today it was time for some waffles 🙃
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Deets: micro greens, @vitalfarms egg, avocado with hemp seeds, pumpkin waffles topped with berries, homemade chocolate syrup, @spreadthelove almond butter and @wildwayoflife granola. Waffle recipe: 2.5 tablespoons coconut flour, 1/2 teaspoon cream of tartar, 1/4 teaspoon baking soda, 1 egg, 2 whites, 1/2 cup roasted or steamed pumpkin (or squash), 1 tablespoon flax seed. Blend ingredients and cook in waffle maker.
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#foodie #foodrecipe #foodblogger #eggs #waffles #plantbased #cuisinesworld #healthyfood #wholesome #avocado #glutenfree #wholefoods #feedfeed #eatingwelleats #kaylaitsines #foodphotography #mindfuleating #bostonfoodie #chefsofinstagram #wafflewednesday #tastingtable #cleaneating #mealprep #grainfree #iamwellandgood #pumpkin
60 249 14 minutes ago
When pumpkin 🎃 season is here you make grain free pumpkin waffles on waffle day! happy wednesday loves. i hope you’re all having a fabulous week so far! i’m finally feeling back to myself today after not feeling so hot past couple days. however, i couldn’t sleep so i’ve been up since 3:30 🙈 but making the best of the day, getting lots done. made this plate to start my day and it was perfect 👌 posting recipe below. i’ve been making pumpkin smoothies and pancakes so today it was time for some waffles 🙃



deets: micro greens, @vitalfarms egg, avocado with h**p seeds, pumpkin waffles topped with berries, homemade chocolate syrup, @spreadthelove almond butter and @wildwayoflife granola. waffle recipe: 2.5 tablespoons coconut flour, 1/2 teaspoon cream of tartar, 1/4 teaspoon baking soda, 1 egg, 2 whites, 1/2 cup roasted or steamed pumpkin (or squash), 1 tablespoon flax seed. blend ingredients and cook in waffle maker.



#foodie #foodrecipe #foodblogger #eggs #waffles #plantbased #cuisinesworld #healthyfood #wholesome #avocado #glutenfree #wholefoods #feedfeed #eatingwelleats #kaylaitsines #foodphotography #mindfuleating #bostonfoodie #chefsofinstagram #wafflewednesday #tastingtable #cleaneating #mealprep #grainfree #iamwellandgood #pumpkin
BAVETTE CON ZUCCHINE E POMODORINI... 🔺 🔺 🔺

Torni a casa affamato e non sai proprio cosa cucinare? 😫😱😭 Vuoi mangiare qualcosa di sano ma il petto di pollo ai ferri... anche no? 🤭🤢🤮 Vuoi mangiare qualcosa di assolutamente buonissimo perché dopo una giornata intensa tra sveglia presto ⏰ traffico 🚗 metro 🚇 lavoro 📞🖥🖨 palestra🏋🏻‍♀️ sei off 🤪 e pensi di meritare un piatto come si deve??? 😍😋 Questa è la ricetta che fa per te!!!!
E allora... corri ai fornelli!!! 😋🍝🥒🍅🥫🧀🤩🤪
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#robertamuggeo #bavette #zucchine #pomodorini #parmigianoreggiano  #primipiatti 
#foodlover #foodporn #foodpics #foodphotography #foodies #foodblogger #foodie #foodgasm #foodstagram #yummy #instafood #tasty #delicious #foodblog
#gnam #homemade #healthyfood 
#foodgram #cooking #instacook #cookingram #ilovecooking #recipes #italyfoodporn 
RICETTA NEI COMMENTI! ⬇️
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Bavette con zucchine e pomodorini... 🔺 🔺 🔺

torni a casa affamato e non sai proprio cosa cucinare? 😫😱😭 vuoi mangiare qualcosa di sano ma il petto di pollo ai ferri... anche no? 🤭🤢🤮 vuoi mangiare qualcosa di assolutamente buonissimo perché dopo una giornata intensa tra sveglia presto ⏰ traffico 🚗 metro 🚇 lavoro 📞🖥🖨 palestra🏋🏻‍♀️ sei off 🤪 e pensi di meritare un piatto come si deve??? 😍😋 questa è la ricetta che fa per te!!!!
e allora... corri ai fornelli!!! 😋🍝🥒🍅🥫🧀🤩🤪
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#robertamuggeo #bavette #zucchine #pomodorini #parmigianoreggiano #primipiatti
#foodlover #foodporn #foodpics #foodphotography #foodies #foodblogger #foodie #foodgasm #foodstagram #yummy #instafood #tasty #delicious #foodblog #gnam #homemade #healthyfood
#foodgram #cooking #instacook #cookingram #ilovecooking #recipes #italyfoodporn
ricetta nei commenti! ⬇️

@brothershipfitness

brothershipfitness
Life is all about balance! When it comes to what your eating balance is key! You can’t just cut out fat or carbs entirely your body still needs both to survive. It’s important to keep balance and moderation! 
If I’m doing a meal plan and I have a night out with friends I’m not going to turn down pizza because I’m on a meal plan. I’m still going to enjoy life and have fun when I can! Again it’s a balance! You gotta pick and choose how far you take it. 
For me the healthiest version of me is going to still enjoy a night out with friends because i need to stay socially healthy as well as physical. Don’t get too caught up in one aspect of your personal health. 📸: @julia_da_koolia 
#lifestyle #personaltrainer #lifelongfitness #life #healthyfood #social #wellness #wellbeing #diet #friendshipgoals
0 0 in a minute
Life is all about balance! when it comes to what your eating balance is key! you can’t just cut out f*t or carbs entirely your body still needs both to survive. it’s important to keep balance and moderation!
if i’m doing a meal plan and i have a night out with friends i’m not going to turn down pizza because i’m on a meal plan. i’m still going to enjoy life and have fun when i can! again it’s a balance! you gotta pick and choose how far you take it.
for me the healthiest version of me is going to still enjoy a night out with friends because i need to stay socially healthy as well as physical. don’t get too caught up in one aspect of your personal health. 📸: @julia_da_koolia
#lifestyle #personaltrainer #lifelongfitness #life #healthyfood #social #wellness #wellbeing #diet #friendshipgoals

@fruittruckmegapolo

fruittruckmegapolo
Quarta feira cheia de🥝 🍓 🥜 cupuaçu e açaí !! 💛💛 #healthyfood #saúde #energia #megapolo fashion #açaí #cupuaçu #frutas
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Quarta feira cheia de🥝 🍓 🥜 cupuaçu e açaí !! 💛💛 #healthyfood #saúde #energia #megapolo fashion #açaí #cupuaçu #frutas

@diarioalimentaredititti

diarioalimentaredititti
Buonaseraaa🤗Stasera ho cenato con un’insalata mista🥗composta da lattughino, pomodori🍅e carote🥕, poi fiocchi di latte Jocca senza lattosio❌🥛e una schiacciatina integrale strabuona!😍Buona serata!💟 #dinner #dinnertime #instadinner #healthydinner #healthy #healthyfood #food #cibo #foodstagram #wholefoods #italiangirl #fooddiary #diarioalimentare #foodography #tasty #yummy #delicious #good #fiocchidilatte #foodpic #foodlover #cena
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Buonaseraaa🤗stasera ho cenato con un’insalata mista🥗composta da lattughino, pomodori🍅e carote🥕, poi fiocchi di latte jocca senza lattosio❌🥛e una schiacciatina integrale strabuona!😍buona serata!💟 #dinner #dinnertime #instadinner #healthydinner #healthy #healthyfood #food #cibo #foodstagram #wholefoods #italiangirl #fooddiary #diarioalimentare #foodography #tasty #yummy #delicious #good #fiocchidilatte #foodpic #foodlover #cena

@daisydonkins

daisydonkins
Wild mushroom and truffle risotto. Christian did some good stiring whilst we had some Malbec and listened to Neil young. Added tarragon and Cavelo Nero to it at the end. Lots of pepper, lots of Malden salt.
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Wild mushroom and truffle risotto. christian did some good stiring whilst we had some malbec and listened to neil young. added tarragon and cavelo nero to it at the end. lots of pepper, lots of malden salt.

@brock.warren

brock.warren
Next weeks menu is going to be our best week ever for @fitfivemeals ! All of our top sellers with a few additional new items! Go to FitFiveMeals.com now and place your pre-order for Monday pickup at ANY Elite Nutrition! 💪💪👑#healthylifestyle #fitness #fitfive #healthyfood #beElite
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Next weeks menu is going to be our best week ever for @fitfivemeals ! all of our top sellers with a few additional new items! go to fitfivemeals.com now and place your pre-order for monday pickup at any elite nutrition! 💪💪👑#healthylifestyle #fitness #fitfive #healthyfood #beelite

@laur.loves.food

laur.loves.food
🌟Day 256🌟Dinner- chicken curry with mushrooms and super green rice. Syns for the McDonnells slimmers curry sauce. Current mood:🍛 #slimmingworld #slimmingworlduk #slimmingworldireland
1 1 in a minute
🌟day 256🌟dinner- chicken curry with mushrooms and super green rice. syns for the mcdonnells slimmers curry sauce. current mood:🍛 #slimmingworld #slimmingworlduk #slimmingworldireland

@katrina_ellensohn

katrina_ellensohn
Dinner -Chicken, miracle (shirataki) noodles, green and red pepper, acorn squash, asparagus, sweet potato, ukon gold potatoes, sautéed in garlic,onion, salt n pepper. Healthy can be good - just got to get a lil creative - My whole house smells 🤤🤤🤤
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#getupwithkatrina 💁🏻‍♀️ #nutrition 
#dancing #streetdance #dancejam #training #fitness #fit #cardio #lit #fitness #fitnessmotivation #fitnessjourney #weightlossjourney #weightloss #weightlossmotivation #fatburn #exercise #workout #workoutmotivation #lifetimefitness #trainer #nutrition #healthyfood #healthyeating
23 326 last month
Dinner -chicken, miracle (shirataki) noodles, green and red pepper, acorn squash, asparagus, sweet potato, ukon gold potatoes, sautéed in garlic,onion, salt n pepper. healthy can be good - just got to get a lil creative - my whole house smells 🤤🤤🤤
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#getupwithkatrina 💁🏻‍♀️ #nutrition
#dancing #streetdance #dancejam #training #fitness #fit #cardio #lit #fitness #fitnessmotivation #fitnessjourney #weightlossjourney #weightloss #weightlossmotivation #fatburn #exercise #workout #workoutmotivation #lifetimefitness #trainer #nutrition #healthyfood #healthyeating

@arizona_fitgirl

arizona_fitgirl
[ Y O G A  G I R L ] 🤸🏽‍♀️🧘🏽‍♀️
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Yoga Time avec mon homme ce soir 🙃 couplé avec un défi Fitness 👌🏼
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Et vous, quel entraînement avez vous fait aujourd’hui ? 😬
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Lâchez rien 😘
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#fit #fitfam #fitfood #fitgirl #fitness #fitlife #fitspiration #fitnessgirl #fitnesslifestyle #healthy #healthyfood #healthylife #healthyeating #healthyliving #healthychoices #lifestyle #sport  #FitFrenchies #sportaddict #musculation #regimeuse #traininghard #yogafit #yogagirl #newbody #TeamLittleBirds #nopainnogain #nouveaucorps #TeamShape
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[ y o g a g i r l ] 🤸🏽‍♀️🧘🏽‍♀️
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yoga time avec mon homme ce soir 🙃 couplé avec un défi fitness 👌🏼
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et vous, quel entraînement avez vous fait aujourd’hui ? 😬
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lâchez rien 😘
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#fit #fitfam #fitfood #fitgirl #fitness #fitlife #fitspiration #fitnessgirl #fitnesslifestyle #healthy #healthyfood #healthylife #healthyeating #healthyliving #healthychoices #lifestyle #sport #fitfrenchies #sportaddict #musculation #regimeuse #traininghard #yogafit #yogagirl #newbody #teamlittlebirds #nopainnogain #nouveaucorps #teamshape

@nutricionistica

nutricionistica
Udon noodles with veggie stir fry in sweet&sour sauce
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Udon rezanci s povrćem u slatko-kiselom umaku
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Calories/Kalorije: 305
Carbs/Ugljikohidrati: 62
Fat/Masti: 3
Protein/Bjelančevine: 12
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#nutrition #healthyfood #healthy #protein #plantbased #plantbaseddiet #asianfood #veganfitnessmeals #vegan #veganfood #vegansofig #vegansofinstagram #vegetarian #vegetariano #vegetarianfood #vegetarianfoodshare #vegancroatia #whatveganseat #weightloss #noodles #diet #fitness #fitfood #veganprotein #stirfry #foodie #healthyjunkfood #udon
12 444 Yesterday
Udon noodles with veggie stir fry in sweet&sour sauce
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udon rezanci s povrćem u slatko-kiselom umaku
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calories/kalorije: 305
carbs/ugljikohidrati: 62
fat/masti: 3
protein/bjelančevine: 12
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#nutrition #healthyfood #healthy #protein #plantbased #plantbaseddiet #asianfood #veganfitnessmeals #vegan #veganfood #vegansofig #vegansofinstagram #vegetarian #vegetariano #vegetarianfood #vegetarianfoodshare #vegancroatia #whatveganseat #weightloss #noodles #diet #fitness #fitfood #veganprotein #stirfry #foodie #healthyjunkfood #udon

@new_wave_nutrition

new_wave_nutrition
—Did you know that Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. That's good news if you're watching your blood sugar!!!!! Stick it out with us for more health facts! Happy Hump Day!
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#newwave #nutritionclub #herballife #fitclub #nutrition #fitness #healthylifestyle  #healthyfood #proteinshake #okcbusiness #yukon #mustang #doit24crew #surreyhills #herballife24u
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—did you know that asparagus is a very good source of fiber, folate, vitamins a, c, e and k, as well as chromium, a trace mineral that enhances the ability of insulin to transport glucose from the bloodstream into cells. that's good news if you're watching your blood sugar!!!!! stick it out with us for more health facts! happy h**p day!




#newwave #nutritionclub #herballife #fitclub #nutrition #fitness #healthylifestyle #healthyfood #proteinshake #okcbusiness #yukon #mustang #doit24crew #surreyhills #herballife24u

@nutrizionista_calo_napoli

nutrizionista_calo_napoli
🍕🧀Pizzette di melanzane!!🍆🍅 #ricettalight di stasera! Molto sfiziose e super gustose, per 9 fettine ho usato 60gr di provoletta secca e 3 cucchiaini di olio spalmati con il pennello da cucina! 180°, 20 minuti! 😋😋😋
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Per richiedere un appuntamento per una prima visita potete scrivermi in privato o chiamare al numero :
📲3204471948, sarò lieta di rispondere anche ad eventuali domande tramite WhatsApp!
#napolinstagram #napoli #naples #igersnapoli #napolipix #napolidavivere #cena #napoli_foto#fit #diet #food #dimagriremangiando #dimagrire #dimagrirecongusto #dieta #fitness #perderepeso #fitline #healthyfood #benessere #dimagrirebene #diarioalimentare #dimagrireinsieme #detox #alimentazionesana#dietasana #nutrizionista #dieta #nutrizione #nutrizionistanapoli
0 1 in a minute
🍕🧀pizzette di melanzane!!🍆🍅 #ricettalight di stasera! molto sfiziose e super gustose, per 9 fettine ho usato 60gr di provoletta secca e 3 cucchiaini di olio spalmati con il pennello da cucina! 180°, 20 minuti! 😋😋😋
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖per richiedere un appuntamento per una prima visita potete scrivermi in privato o chiamare al numero :
📲3204471948, sarò lieta di rispondere anche ad eventuali domande tramite whatsapp!
#napolinstagram #napoli #naples #igersnapoli #napolipix #napolidavivere #cena #napoli_foto#fit #diet #food #dimagriremangiando #dimagrire #dimagrirecongusto #dieta #fitness #perderepeso #fitline #healthyfood #benessere #dimagrirebene #diarioalimentare #dimagrireinsieme #detox #alimentazionesana#dietasana #nutrizionista #dieta #nutrizione #nutrizionistanapoli

@framolly

framolly
Zucca al forno, seitan con piselli e funghi, insalata
1 5 in a minute
Zucca al forno, seitan con piselli e funghi, insalata

@saborea_lo_fit

saborea_lo_fit
🍫NATILLAS DE CHOCOLATE FITNESS🍫
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Y después de las clásicas natillas, cómo iba a faltarr su versión chocolatuda 😂.
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No podéis imaginaros lo increíble que es su sabor. Claro, si además a su pedazo de sabor, le sumamaos qur acabamos de entrenar con 20 minutos de HIIT y otros 15 de abdominales, pues como que entra mucho mejor...😂😂
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Al lío 👉:
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🔳 INGREDIENTES:
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◾ 125 gramos de requesón 0% (siempre utilizo el de la marca Pastoret que venden en Mercadona).
◾ 2 cucharaditas de cacao en polvo desgrasado y sin azúcar añadido.
◾ 40 ml de bebida de soja sin azúcares añadidos (si no tenéis, sustituidla por leche semidesnatada).
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🔳 PREPARACIÓN:
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◾ Poner todos los ingredientes juntos y batir con la batidora eléctrica.
◾ Llevar la mezcla a un recipiente y meter en la nevera duranre unos 20 minutos para mejorar la textura (aunque yo lo he dejado la noche entera). ◾ Y si sois muy ansias o tenéis mucha hambre, comedlo ya hombre y daos el gustazo 😂.
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✔ Tiene una gran cantidad de proteína: 20 gramos por ración ✔ Sin azúcar añadido.
✔ Apenas tiene grasa: 3 gramos por ración.
✔ Sabor y texturas increíbles.
✔ Nada que envidiar a las originales. Tiembla Danet 😎.
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#comidasana #vidasana #vidafit #natillasfit #comidafitness #fitness #cacao #requesón #sinazucar #healthyfood #healthylife #cuidate #disfrutacomiendo
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🍫natillas de chocolate fitness🍫
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y después de las clásicas natillas, cómo iba a faltarr su versión chocolatuda 😂.
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no podéis imaginaros lo increíble que es su sabor. claro, si además a su pedazo de sabor, le sumamaos qur acabamos de entrenar con 20 minutos de hiit y otros 15 de abdominales, pues como que entra mucho mejor...😂😂
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al lío 👉:
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🔳 ingredientes:
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◾ 125 gramos de requesón 0% (siempre utilizo el de la marca pastoret que venden en mercadona).
◾ 2 cucharaditas de cacao en polvo desgrasado y sin azúcar añadido.
◾ 40 ml de bebida de soja sin azúcares añadidos (si no tenéis, sustituidla por leche semidesnatada).
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🔳 preparación:
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◾ poner todos los ingredientes juntos y batir con la batidora eléctrica.
◾ llevar la mezcla a un recipiente y meter en la nevera duranre unos 20 minutos para mejorar la textura (aunque yo lo he dejado la noche entera). ◾ y si sois muy ansias o tenéis mucha hambre, comedlo ya hombre y daos el gustazo 😂.
.
.
✔ tiene una gran cantidad de proteína: 20 gramos por ración ✔ sin azúcar añadido.
✔ apenas tiene grasa: 3 gramos por ración.
✔ sabor y texturas increíbles.
✔ nada que envidiar a las originales. tiembla danet 😎.
.
.
#comidasana #vidasana #vidafit #natillasfit #comidafitness #fitness #cacao #requesón #sinazucar #healthyfood #healthylife #cuidate #disfrutacomiendo