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@meganjhuber

meganjhuber
Beware of trying to impress others by making your giant leap seem like a baby step.
1 12 7 minutes ago
Beware of trying to impress others by making your giant leap seem like a baby step.

@beforeyouspeakcoffee

beforeyouspeakcoffee
Some people just live a little more than others ☕️ #takeyourshot
1 41 14 minutes ago
Some people just live a little more than others ☕️ #takeyourshot

@wilmarvillas

wilmarvillas
Sobre treino de limiar anaeróbio:
Exercícios de zona de potência são geralmente projetados para que você produza potência em um nível na zona por um período de tempo específico, com uma quantidade específica de recuperação. O treino de
0 10 13 minutes ago
Sobre treino de limiar anaeróbio:
exercícios de zona de potência são geralmente projetados para que você produza potência em um nível na zona por um período de tempo específico, com uma quantidade específica de recuperação. o treino de "ponto ideal", no entanto, cruza os limites entre as zonas para produzir um efeito de treinamento de limiar. em comparação com os intervalos de nível de limiar, esse tipo de exercício possibilita que você faça intervalos maiores e mais longos. isso é o que o torna doce!

para realizar um treino de intervalo ideal, você deve pedalar por 20 minutos a 88-92% do seu ftp. tente executar dois desses intervalos com pelo menos cinco minutos de recuperação entre os intervalos. quando você consegue completar dois intervalos de vinte minutos em um treino com relativa facilidade, você deve adicionar um terceiro.
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about anaerobic threshold training:
power zone exercises are usually designed so that you produce power at a level in the zone for a specific period of time with a specific amount of recovery. "ideal point" training, however, crosses the boundaries between zones to produce a threshold training effect. compared to threshold level ranges, this type of exercise allows you to make longer and longer intervals. that's what makes it sweet!

to perform an ideal interval workout, you should pedal for 20 minutes to 88-92% of your ftp. try to run two of these intervals with at least five minutes of recovery between the intervals. when you can complete two twenty-minute intervals in a workout with relative ease, you must add a third one.

video produced by @fakitahara

hunter allen, dr. andrew coggan.training and racing with a power meter, 2006
#cycling #indoorcycle #indoorcycling #personaltrainer #highperformance

@jdmvipofficial

jdmvipofficial
2002 HONDA ACCORD 20E CL7
2002 HONDA ACCORD 20E CL7 - 32047 - HAA Kobe More like this HONDA ACCORD 20E CL7............more on jdmvip.com #20E #ACCORD #cars #CL7 #HAA Kobe #HONDA #japan #japanesecars #jdm #jdmvip #jdmvip.com #usedcars #vip #jdmvipstyle #jdmvipcars #jdmgrab #jdmlifestyle #jdmculture #jdmvipofficial #nicecars #japaneseimports #jdmculture #rhd #rwd #4wd  #lowered #boosted #turbo #stanced #highperformance #bodykit
0 11 14 minutes ago
2002 honda accord 20e cl7
2002 honda accord 20e cl7 - 32047 - haa kobe more like this honda accord 20e cl7............more on jdmvip.com #20e #accord #cars #cl7 #haa kobe #honda #japan #japanesecars #jdm #jdmvip #jdmvip.com #usedcars #vip #jdmvipstyle #jdmvipcars #jdmgrab #jdmlifestyle #jdmculture #jdmvipofficial #nicecars #japaneseimports #jdmculture #rhd #rwd #4wd #lowered #boosted #turbo #stanced #highperformance #bodykit

@alchemycryo

alchemycryo
1 16 39 minutes ago
"i was nervous but sooo curious, all i knew was that i was about to step into -110°c with 80% of my body completely exposed. i remember opening the door for the first chamber and feeling this instant cold air thinking this is not too bad, then suddenly i hear “open door to the next chamber”, i thought here goes, i counted to 3 and then i remember holding my breath like i was about to jump into a pool or something, i stepped inside and it was cold, real cold! at first i had trouble breathing but i remember looking at nitel and her visually cueing me to breathe which helped a lot. then the music just took over and the 2 minutes and 50 seconds was over just like that. all i remember was feeling super fresh afterwards and thought, yep i’m coming back to give this another go!” - @hilal_ep, @evolvingphysiques 💙 💙 💙
what is the story of your first cryo? we all have one! 🤗 share it in the comments below!

@beardedspi

beardedspi
#Repost @titanium_archery_products (@get_repost)
・・・
Titanium stabilizers, Titanium Tactacam Boosters, Titanium String Stops, Side Stabilizer Mounts and MORE... TAP has your high performance bow needs COVERED. USE PROMO CODE TAPTUESDAY for 15% off through the end of Today (9/25). 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #tappedout #taptuesday #highquality #highperformance #titaniumalloy #titaniumarcheryproducts #TAP #archery #archerylife #hunting #huntingseason #archeryseason #bowseason #whitetail #whitetaildeer #bowhuntingwhitetails #bowhunter #bowhunting
0 12 36 minutes ago
#repost @titanium_archery_products (@get_repost )
・・・
titanium stabilizers, titanium tactacam boosters, titanium string stops, side stabilizer mounts and more... tap has your high performance bow needs covered. use promo code taptuesday for 15% off through the end of today (9/25). 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #tappedout #taptuesday #highquality #highperformance #titaniumalloy #titaniumarcheryproducts #tap #archery #archerylife #hunting #huntingseason #archeryseason #bowseason #whitetail #whitetaildeer #bowhuntingwhitetails #bowhunter #bowhunting

@coachnazaresampaio

coachnazaresampaio
🔝🔝💪🏻💪🏻 1ª PALESTRA PODER E ALTA PERFORMANCE  em Recife 🔝🔝🔝💪🏻💪🏻
🙏🏻Gratidão a todos os participantes pela conexão e interação. 👏🏻👏🏻👏🏻 #desenvolvimentopessoal  #foco #altaperformance #poderealtaperformance #treinamento  #coachnazaresampaio #love #deusnocomando #gratidao #highperformance
3 23 54 minutes ago
🔝🔝💪🏻💪🏻 1ª palestra poder e alta performance em recife 🔝🔝🔝💪🏻💪🏻
🙏🏻gratidão a todos os participantes pela conexão e interação. 👏🏻👏🏻👏🏻 #desenvolvimentopessoal #foco #altaperformance #poderealtaperformance #treinamento #coachnazaresampaio #love #deusnocomando #gratidao #highperformance

@eatfatso

eatfatso
Catch my podcast episode with @bradbodnarchuk dropping tomorrow! We talk food, peanut butter, and well LOTS of everything else. Find the link in his bio.
1 34 39 minutes ago
Catch my podcast episode with @bradbodnarchuk dropping tomorrow! we talk food, peanut butter, and well lots of everything else. find the link in his bio.

@jdmvipofficial

jdmvipofficial
2010 TOYOTA LEXUS LS HS250H_VER_S ANF10
2010 TOYOTA LEXUS LS HS250H VER S ANF10 - 23134 - USS Tokyo More like this TOYOTA LEXUS LS HS250H VER S ANF10 ...............more on jdmvip.com #ANF10 #cars #HS250H_VER_S #japan #japanesecars #jdm #jdmvip #jdmvip.com #LEXUS_LS #TOYOTA #usedcars #USS Tokyo #vip #jdmvipstyle #jdmvipcars #jdmgrab #jdmlifestyle #jdmculture #jdmvipofficial #nicecars #japaneseimports #jdmculture #rhd #rwd #4wd  #lowered #boosted #turbo #stanced #highperformance #bodykit
1 5 43 minutes ago
2010 toyota lexus ls hs250h_ver_s anf10
2010 toyota lexus ls hs250h ver s anf10 - 23134 - uss tokyo more like this toyota lexus ls hs250h ver s anf10 ...............more on jdmvip.com #anf10 #cars #hs250h_ver_s #japan #japanesecars #jdm #jdmvip #jdmvip.com #lexus_ls #toyota #usedcars #uss tokyo #vip #jdmvipstyle #jdmvipcars #jdmgrab #jdmlifestyle #jdmculture #jdmvipofficial #nicecars #japaneseimports #jdmculture #rhd #rwd #4wd #lowered #boosted #turbo #stanced #highperformance #bodykit

@dropspuravida

dropspuravida
I invite you to listen to my collaboration in Avital Miller's Healing Happens Podcast. Link in my bio. 🙂

An intro from Avital:
How many of us are truly passionate about our work, have no stress, and have a balanced lifestyle? Though successful in her family business, the results of not having passion and balance lead Paula Acuna to be diagnosed with depression and anxiety. Find out how she healed and developed a new mindset and core beliefs to align her life with her purpose as a life coach and writer. Practice Paula’s stop stress meditation.

#21daystressreliefmethod #selfpower #choose #lifecoach #stressmanagement #StressManagementCoach #stressmanagementcoaching #stressmanagementspecialist #newproductivity #timemanagement #mindfulness #time #moretime #domore #getmore #achievement #highperformance #productivity #mompreneur #girlboss #entrepreneur #womenpower #womeninbusiness #lawofattraction #energy #stressrelief #21daystresscleanse
0 16 49 minutes ago
I invite you to listen to my collaboration in avital miller's healing happens podcast. link in my bio. 🙂

an intro from avital:
how many of us are truly passionate about our work, have no stress, and have a balanced lifestyle? though successful in her family business, the results of not having passion and balance lead paula acuna to be diagnosed with depression and anxiety. find out how she healed and developed a new mindset and core beliefs to align her life with her purpose as a life coach and writer. practice paula’s stop stress meditation.

#21daystressreliefmethod #selfpower #choose #lifecoach #stressmanagement #stressmanagementcoach #stressmanagementcoaching #stressmanagementspecialist #newproductivity #timemanagement #mindfulness #time #moretime #domore #getmore #achievement #highperformance #productivity #mompreneur #girlboss #entrepreneur #womenpower #womeninbusiness #lawofattraction #energy #stressrelief #21daystresscleanse

@ichibantherapy

ichibantherapy
#Repost @coimbralf
• • • • •
✅CURITIBA✅
O que faz de você um profissional diferente dos demais?! O que te da a credibilidade de um bom trabalho?! O que os seus clientes podem esperar de você?! CONHECIMENTO! Essa é a palavra chave! Quando nos aperfeiçoamos, estudamos damos aos nossos clientes um serviço de qualidade, transmitimos segurança em solucionar dúvidas! E qual a sua prioridade?! Que tal ser a de se diferenciar estando junto destes renomados profissionais?! 08 horas com os melhores revendo, aprendendo e descobrindo o que tem de mais novo nas pesquisas no Brasil e no mundo! @prof.dr.thiago_fukuda , @irineu_loturco , @giuliano.gm e @ragami_alves juntamente conosco da LFCeventos esperamos vcs no dia 06/10 no Hotel Radisson! Vai ficar de fora?! Seja você a sua prioridade! Invista em conhecimento e faça a diferença! INFORMAÇÕES E INSCRIÇÕES NO SITE: LFCeventos.com.br #conhecimento #estudar #educacaofisica #fisioterapia #fisioterapiaesportiva #preparadorfisico #personaltrainer #curitiba #cwb #highperformance #crossfit #crossfitcoach #hipertrofia #hipertrofiamuscular #treinamentodeforça #corrida #corredores #lesões #lesoesesportivas #prevencaodelesoes #tratamentodelesões #ufpr #universidadepositivo #uniandrade #pucpr #unibrasil #unicsul #universidadetuiuti #universidades
1 9 56 minutes ago
#repost @coimbralf
• • • • •
✅curitiba✅
o que faz de você um profissional diferente dos demais?! o que te da a credibilidade de um bom trabalho?! o que os seus clientes podem esperar de você?! conhecimento! essa é a palavra chave! quando nos aperfeiçoamos, estudamos damos aos nossos clientes um serviço de qualidade, transmitimos segurança em solucionar dúvidas! e qual a sua prioridade?! que tal ser a de se diferenciar estando junto destes renomados profissionais?! 08 horas com os melhores revendo, aprendendo e descobrindo o que tem de mais novo nas pesquisas no brasil e no mundo! @prof.dr.thiago_fukuda , @irineu_loturco , @giuliano.gm e @ragami_alves juntamente conosco da lfceventos esperamos vcs no dia 06/10 no hotel radisson! vai ficar de fora?! seja você a sua prioridade! invista em conhecimento e faça a diferença! informações e inscrições no site: lfceventos.com.br #conhecimento #estudar #educacaofisica #fisioterapia #fisioterapiaesportiva #preparadorfisico #personaltrainer #curitiba #cwb #highperformance #crossfit #crossfitcoach #hipertrofia #hipertrofiamuscular #treinamentodeforça #corrida #corredores #lesões #lesoesesportivas #prevencaodelesoes #tratamentodelesões #ufpr #universidadepositivo #uniandrade #pucpr #unibrasil #unicsul #universidadetuiuti #universidades

@apc.duplii

apc.duplii
#Repost @fgglassind Lupin Ltd. R&D Centre in Pune. Spread across an expansive 19 acres, this is a LEED Platinum rated building glazed with the world’s first triple-silver-coated glass - the Solarban 70XL by ⠀
Vitro Architectural Glass #FGGlass .⠀
#Landmark #Proud #city #Lupin #pune #Infrastructure #Building #RealEstate #Client #customer #Glass #Facade #Architecture #construction #facadelovers #architectural #archidesign #modernarchitecture #glasswallsystems #highperformance #leedplatinum #climacool #facadeshield
0 11 57 minutes ago
#repost @fgglassind lupin ltd. r&d centre in pune. spread across an expansive 19 acres, this is a leed platinum rated building glazed with the world’s first triple-silver-coated glass - the solarban 70xl by ⠀
vitro architectural glass #fgglass .⠀
#landmark #proud #city #lupin #pune #infrastructure #building #realestate #client #customer #glass #facade #architecture #construction #facadelovers #architectural #archidesign #modernarchitecture #glasswallsystems #highperformance #leedplatinum #climacool #facadeshield

@sigliadiniz

sigliadiniz
A lesson about FEAR and AGING:
-
Will Smith today, on his 50th birthday, bungee jumped out of a Helicopter in the Grand Canyon ...
✨
Ok, so what?
👉🏼Well, 6 months ago, My daughter showed me that the Youtubers from a channel called the ‘Yes Theory’ @yestheory Challenged Will Smith to bungee jump out of a helicopter without knowing if @willsmith would ever respond but he did ... AND Will accepted the challenge as a celebration for his 50th birthday which ended up being  a marketing event but also a personal challenge to overcome fear and even help a charity cause.
✨
So, first I loved the fact that the ‘Yes Theory’ guys @yestheory just stepped into the unknown and challenged Will and pursued this goal (to be heard at least) even though they had no idea about what could happen and who knows.. maybe Will would even like this kind of attention but for everyone’s surprise, Will Smith had an awesome attitude and accepted the challenge!!
✨
And Will walks the talk when comes to FEAR as per his own words: “Bliss happens on the other side of fear” ... and he also shows that AGING can be fun!!
✨
My respect Mr Will Smith!!✨✨
✨✨And also my respect to the guys of the ‘Yes Theory’ ... until you ask, the answer will always be ‘no’, and those guys asked, and the answer was Yes!!!
🌸🌸🌸🌸🌸🌸
#willsmith #yestheory #fear #fearfactor #willsmiththejump #aginggracefully #agingwell #aging #walkthetalk #happybithday #couragequotes #choosefun #grandcanyonnationalpark #drjoedispenza #thriveexperience #gobeyond #lifecanbegood #choosebetter #highperformance #highperformancehabits #highperformancecoach #intentionalliving #intentionallife #purposefulliving #purposeful  #coachinglife #coachingforlife #sayyes  #yourchoice #willsmithquotes
0 19 1 hour ago
A lesson about fear and aging:
-
will smith today, on his 50th birthday, bungee jumped out of a helicopter in the grand canyon ...

ok, so what?
👉🏼well, 6 months ago, my daughter showed me that the youtubers from a channel called the ‘yes theory’ @yestheory challenged will smith to bungee jump out of a helicopter without knowing if @willsmith would ever respond but he did ... and will accepted the challenge as a celebration for his 50th birthday which ended up being a marketing event but also a personal challenge to overcome fear and even help a charity cause.

so, first i loved the fact that the ‘yes theory’ guys @yestheory just stepped into the unknown and challenged will and pursued this goal (to be heard at least) even though they had no idea about what could happen and who knows.. maybe will would even like this kind of attention but for everyone’s surprise, will smith had an awesome attitude and accepted the challenge!!

and will walks the talk when comes to fear as per his own words: “bliss happens on the other side of fear” ... and he also shows that aging can be fun!!

my respect mr will smith!!✨✨
✨✨and also my respect to the guys of the ‘yes theory’ ... until you ask, the answer will always be ‘no’, and those guys asked, and the answer was yes!!!
🌸🌸🌸🌸🌸🌸
#willsmith #yestheory #fear #fearfactor #willsmiththejump #aginggracefully #agingwell #aging #walkthetalk #happybithday #couragequotes #choosefun #grandcanyonnationalpark #drjoedispenza #thriveexperience #gobeyond #lifecanbegood #choosebetter #highperformance #highperformancehabits #highperformancecoach #intentionalliving #intentionallife #purposefulliving #purposeful #coachinglife #coachingforlife #sayyes #yourchoice #willsmithquotes

@jdmvipofficial

jdmvipofficial
2012 TOYOTA 86 GT_LTD ZN6
2012 TOYOTA 86 GT LTD ZN6 - 20276 - USS Tokyo More like this TOYOTA 86 GT LTD ZN6............more on jdmvip.com #86 #cars #GT_LTD #japan #japanesecars #jdm #jdmvip #jdmvip.com #TOYOTA #usedcars #USS Tokyo #vip #ZN6 #jdmvipstyle #jdmvipcars #jdmgrab #jdmlifestyle #jdmculture #jdmvipofficial #nicecars #japaneseimports #jdmculture #rhd #rwd #4wd  #lowered #boosted #turbo #stanced #highperformance #bodykit
1 9 1 hour ago
2012 toyota 86 gt_ltd zn6
2012 toyota 86 gt ltd zn6 - 20276 - uss tokyo more like this toyota 86 gt ltd zn6............more on jdmvip.com #86 #cars #gt_ltd #japan #japanesecars #jdm #jdmvip #jdmvip.com #toyota #usedcars #uss tokyo #vip #zn6 #jdmvipstyle #jdmvipcars #jdmgrab #jdmlifestyle #jdmculture #jdmvipofficial #nicecars #japaneseimports #jdmculture #rhd #rwd #4wd #lowered #boosted #turbo #stanced #highperformance #bodykit

@cherylkellercapone

cherylkellercapone
Some days you just need to push they the blah and get it done. ✅ 
#Repost @drerinhaugen with @get_repost
・・・
How many of you DON’T feel awesome EVERY day of your life? 🙋 I'm guessing it's nearly all of you! If you wait to feel good to perform, you're going to be waiting a LONG time. Honestly, going after it on the days where you don't want to be there the most is where the REAL work gets done (unless you are sick or injured...then pay attention to your body and take care of yourself!!)⠀
__________⠀
#mindsetmatters #dowork #sportpsych #highperformance #performance #studentathlete #collegeathlete #stickwithit
2 10 1 hour ago
Some days you just need to push they the blah and get it done. ✅
#repost @drerinhaugen with @get_repost
・・・
how many of you don’t feel awesome every day of your life? 🙋 i'm guessing it's nearly all of you! if you wait to feel good to perform, you're going to be waiting a long time. honestly, going after it on the days where you don't want to be there the most is where the real work gets done (unless you are sick or injured...then pay attention to your body and take care of yourself!!)⠀
__________⠀
#mindsetmatters #dowork #sportpsych #highperformance #performance #studentathlete #collegeathlete #stickwithit

@circularnutrition

circularnutrition
During the sprouting process the enzymes in the food become activated.  This allows the vitamins, minerals, and protein within the food to increase significantly with a simultaneous decrease in the caloric and carbohydrate content (in comparison to their dried form). Sbl
Due to the enhance availability of nutrition, sprouted foods are also easier to digest (‘pre-digested food’) and the body can access the incredible nutrients much easier.  Their enzymes have already started the nutrient breakdown process meaning the body can receive the nutrition that much quicker.  This demands less energy from your body, which gives you more energy! And who here doesn’t want more energy?🤸🏽‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sprouts are super easy to do at home and you can start receiving the amazing concentrated nutrients they provide. Ensure to buy organic, Non-GMO seeds for sprouting🌱 I love getting mine from #mummssproutingseeds 💚My favorite sprouts are sunflower sprouts, what’s yours?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿Kale Sprout Salad
• 1 head of kale (wash, de-stemmed)
• 1/4 bell pepper (chopped)
• 1 carrot (grated)
• 1/4 cucumber (peeled, chopped) • large handful of sunflower sprouts
handful of alfalfa sprouts or another sprout
• 1/2 - 1 avocado, cubed
• 3 T olive oil
• 2 T apple cidar vinegar
• 1 tsp or more maple syrup
• 2 garlic cloves (pressed)
• 1 inch ginger (grated)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Steps
1. Wash kale, de-stem, chopped and massage with sea salt until soft.
2. Prepare remaining vegetables and add to bowl along with sprouts.
3. Prepare dressing and mix in jar, then add to salad.
4. Mix well and top with avocado.
5. Enjoy😋
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#sprouts #sprouting #spoutingseeds #sproutyourown #enhancednutrition #activatedenzymes #enzymes #digestiveenzymes #guthealth #gutmicrobiome #healthygut #energy #highperformancehabits #highperformance #immuneresilience #realfood #livingfood #rawfood #plantpower #seeds #seedsarelife #kalesproutsalad #sproutsalad
2 32 1 hour ago
During the sprouting process the enzymes in the food become activated. this allows the vitamins, minerals, and protein within the food to increase significantly with a simultaneous decrease in the caloric and carbohydrate content (in comparison to their dried form). sbl
due to the enhance availability of nutrition, sprouted foods are also easier to digest (‘pre-digested food’) and the body can access the incredible nutrients much easier. their enzymes have already started the nutrient breakdown process meaning the body can receive the nutrition that much quicker. this demands less energy from your body, which gives you more energy! and who here doesn’t want more energy?🤸🏽‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
sprouts are super easy to do at home and you can start receiving the amazing concentrated nutrients they provide. ensure to buy organic, non-gmo seeds for sprouting🌱 i love getting mine from #mummssproutingseeds 💚my favorite sprouts are sunflower sprouts, what’s yours?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌿kale sprout salad
• 1 head of kale (wash, de-stemmed)
• 1/4 bell pepper (chopped)
• 1 carrot (grated)
• 1/4 cucumber (peeled, chopped) • large handful of sunflower sprouts
handful of alfalfa sprouts or another sprout
• 1/2 - 1 avocado, cubed
• 3 t olive oil
• 2 t apple cidar vinegar
• 1 tsp or more maple syrup
• 2 garlic cloves (pressed)
• 1 inch ginger (grated)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
steps
1. wash kale, de-stem, chopped and massage with sea salt until soft.
2. prepare remaining vegetables and add to bowl along with sprouts.
3. prepare dressing and mix in jar, then add to salad.
4. mix well and top with avocado.
5. enjoy😋
.
.
.
.
.
#sprouts #sprouting #spoutingseeds #sproutyourown #enhancednutrition #activatedenzymes #enzymes #digestiveenzymes #guthealth #gutmicrobiome #healthygut #energy #highperformancehabits #highperformance #immuneresilience #realfood #livingfood #rawfood #plantpower #seeds #seedsarelife #kalesproutsalad #sproutsalad

@progravity.argentina

progravity.argentina
Kiptun, el Keniata campeón 2017 y subcampeón 2018 recuperándose del desgaste muscular luego de su excelente marca (2hs09m19s) en el 42k de Buenos Aires. 🔋🍃
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#PiernasLivianas // #HighPerformance
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#progravity #proboots #running #kenya #buenosaires #run # #athlete #team #recovery #maratonbuenosaires #42k #runner #ironman #health #matters #runningmotivation #runningchallenge #runrunrun #42kbuenosaires2018 #42kbuenosaires2018
1 113 5 hours ago
Kiptun, el keniata campeón 2017 y subcampeón 2018 recuperándose del desgaste muscular luego de su excelente marca (2hs09m19s) en el 42k de buenos aires. 🔋🍃
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#piernaslivianas // #highperformance .
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#progravity #proboots #running #kenya #buenosaires #run # #athlete #team #recovery #maratonbuenosaires #42k #runner #ironman #health #matters #runningmotivation #runningchallenge #runrunrun #42kbuenosaires2018 #42kbuenosaires2018