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@apeppas

apeppas
One of my students told me last week I was “basic” because I always show up with an americano from Starbucks...although I strongly disagree with his statement, I felt it amusing to take it up a notch and felt it was appropriate to take a picture such as this one (NOW I’m basic). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀Thanks D. for the inspo and thank you J. for being my prop in this pic😆
On the other hand (pun intended), I’ve been finding ways to keep active outside of the conventional gym walls.
Most of us spend workdays indoors under fluorescent lights in front of computers, to then return home and be in front of the tv/phone screen before bed.

I believe that we should be spending more time in natural environments if your purpose is to improve your physical AND mental health. Sometimes it requires to step out of your comfort zone to find that healthy balanced lifestyle. 
There’s something about being outside that changes how stress is in the body... except when you get lost in dark on your way back- that I admit I was crying inside at that point. Before that happened, I felt revitalized. More at peace. 
If taking advantage of hiking trails near (or not so near) your home is what inspires you, then go ahead... Let’s do it!
It could also mean you can play in the snow (winter is upon us faster than we may think), swimming in the ocean, or just spending time every week in a local park with a nice warm coffee in hand.

What outdoor activity do you recommend or are interested in trying? 
Would you be interested to be a part of a small group and hike all together? 
Ohhhh ma gawd, yes!! Who is down to join me on a hike ? I promise there will be no getting lost this time 😬
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀#Fall #Hiking #Outdoors #MontOrford #Promenade #Forest #FallSeason #Automne #ColourfulLeaves #InnerPeace #InnerStrength #SelfLove #Selfcare #BalancedLifestyle
2 12 21 minutes ago
One of my students told me last week i was “basic” because i always show up with an americano from starbucks...although i strongly disagree with his statement, i felt it amusing to take it up a notch and felt it was appropriate to take a picture such as this one (now i’m basic). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀thanks d. for the inspo and thank you j. for being my prop in this pic😆
on the other hand (pun intended), i’ve been finding ways to keep active outside of the conventional gym walls.
most of us spend workdays indoors under fluorescent lights in front of computers, to then return home and be in front of the tv/phone screen before bed.

i believe that we should be spending more time in natural environments if your purpose is to improve your physical and mental health. sometimes it requires to step out of your comfort zone to find that healthy balanced lifestyle.
there’s something about being outside that changes how stress is in the body... except when you get lost in dark on your way back- that i admit i was crying inside at that point. before that happened, i felt revitalized. more at peace.
if taking advantage of hiking trails near (or not so near) your home is what inspires you, then go ahead... let’s do it!
it could also mean you can play in the snow (winter is upon us faster than we may think), swimming in the ocean, or just spending time every week in a local park with a nice warm coffee in hand.

what outdoor activity do you recommend or are interested in trying?
would you be interested to be a part of a small group and hike all together?
ohhhh ma gawd, yes!! who is down to join me on a hike ? i promise there will be no getting lost this time 😬
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀🍁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀#fall #hiking #outdoors #montorford #promenade #forest #fallseason #automne #colourfulleaves #innerpeace #innerstrength #selflove #selfcare #balancedlifestyle

@footprint_foto

footprint_foto
Moody mountain river ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ Exif:
17mm
f 8
1/400s
Iso 320 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ @germanalphas 📷 Sony A68

@moody_captures @moodynaturelandscapes @moodygrams @thewildlenses @folkgrammer @folkgreen @the_folknature @folkscenery @folkadventures @folkgrammer @rsa_outdoors @germanroamers @escapeandwonder @stayandwander @earthoutdoors @wanderingteam @globetrotterde @mountain.stories @mountainshotz @mountainstones @bergwelten @bavariaroamers @bavarianshotz @visitallgaeu @visit.bavaria @wildnatureexplorers @sombrescapes @lensbible [Advertisement /Werbung durch Verlinkung]
1 0 in a minute
Moody mountain river ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ exif:
17mm
f 8
1/400s
iso 320 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ @germanalphas 📷 sony a68

@moody_captures @moodynaturelandscapes @moodygrams @thewildlenses @folkgrammer @folkgreen @the_folknature @folkscenery @folkadventures @folkgrammer @rsa_outdoors @germanroamers @escapeandwonder @stayandwander @earthoutdoors @wanderingteam @globetrotterde @mountain.stories @mountainshotz @mountainstones @bergwelten @bavariaroamers @bavarianshotz @visitallgaeu @visit.bavaria @wildnatureexplorers @sombrescapes @lensbible [advertisement /werbung durch verlinkung]

@benolsen12

benolsen12
'The great raw outdoors' -  chef @valentine_warner's on Lofoten's wild western extent
___
#lofoten #norway #arcticcircle #hiking #foraging #juniper #summit
0 0 in a minute
'the great raw outdoors' - chef @valentine_warner's on lofoten's wild western extent
___
#lofoten #norway #arcticcircle #hiking #foraging #juniper #summit

@skylar_usa.198

skylar_usa.198
In the laurel thickets #mountainlaurel #rhodendron  #funkytrees #ultragreen #hangingrockstatepark #hiking #womenwhohike
Thank you : winstonwebsight
Your Feed are really good!
0 0 in a minute
In the laurel thickets #mountainlaurel #rhodendron #funkytrees #ultragreen #hangingrockstatepark #hiking #womenwhohike thank you : winstonwebsight
your feed are really good!

@roli_ho

roli_ho
Brunnkogel über Schafluckensteig 1708m
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#brunnkogel #graxln #schafluckensteig #1044hm #langbathseen #finemonday #hiking
0 6 10 minutes ago
Brunnkogel über schafluckensteig 1708m
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#brunnkogel #graxln #schafluckensteig #1044hm #langbathseen #finemonday #hiking

@taoguides

taoguides
It’s the best time to camp in the Triangle area, especially when we provide everything you need! 🏕  November 10-11th. Sign up at taoguides.com
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#camping #durham #raleigh #adventure #familyfriendly #hiking #fallleaves #kayaking
0 1 in a minute
It’s the best time to camp in the triangle area, especially when we provide everything you need! 🏕 november 10-11th. sign up at taoguides.com

#camping #durham #raleigh #adventure #familyfriendly #hiking #fallleaves #kayaking

@cs_9493

cs_9493
🇦🇹⛰🌲#hiking#austria#birthdayparty#daswandernistdesmüllerslust#tothetop#2400m#alps
14 219 June 2018
🇦🇹⛰🌲#hiking#austria#birthdayparty#daswandernistdesmüllerslust#tothetop#2400m#alps

@killgerry

killgerry
Hiking on the last real day of fall. #roxborough #hiking #fall #trail #snow #colorado
0 1 in a minute
Hiking on the last real day of fall. #roxborough #hiking #fall #trail #snow #colorado

@justwritewest

justwritewest
My husband, one year married, and I guess your still my favourite 😘 #hiking #hikingadventures #outdoors #trail #travelphotography #traillife #georgia
1 1 in a minute
My husband, one year married, and i guess your still my favourite 😘 #hiking #hikingadventures #outdoors #trail #travelphotography #traillife #georgia

@jess.samis

jess.samis
Cameras never do mountain views justice. They sure do try hard but there's nothing better than seeing these babies with your own bare naked eyes. 🏞
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#forest #mountainview #views #artistpoint #lake #trails #hiking #explore #mountbaker #mtbaker #washington #usa #mountshuksan #mtshuksan #mountainpeak #reflection #picoftheday #snowpeak #myboy #heartattack #outdoors #nature #adventure #familyfun #love #sunset #landscape
0 2 in a minute
Cameras never do mountain views justice. they sure do try hard but there's nothing better than seeing these babies with your own bare n***d eyes. 🏞
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#forest #mountainview #views #artistpoint #lake #trails #hiking #explore #mountbaker #mtbaker #washington #usa #mountshuksan #mtshuksan #mountainpeak #reflection #picoftheday #snowpeak #myboy #heartattack #outdoors #nature #adventure #familyfun #love #sunset #landscape

@aervideo

aervideo
Giving us all the fall feels! Makes me want to curl up with some hot cider, and watch scary movies! Who’s in? 🙋🏽‍♀️🙋🏼‍♂️🙋🏻‍♀️🙋🏾‍♂️Another epic shot from @gaz_and_his_gopro56 #aervideo #throwyourgopro
1 5 in a minute
Giving us all the fall feels! makes me want to curl up with some hot cider, and watch scary movies! who’s in? 🙋🏽‍♀️🙋🏼‍♂️🙋🏻‍♀️🙋🏾‍♂️another epic shot from @gaz_and_his_gopro56 #aervideo #throwyourgopro