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😱MYTH BUSTER: 
Oil users often go for the soles of the feet when applying oils, but most don't fully understand why this practice can be beneficial. 
It's commonly said, that the feet have more pores or have bigger pores and the essential oils are absorbed better because of the quantity or size of the skin's pores on the soles of the feet. 
While it is true that the feet absorb the oils very well, it has nothing to do with how many pores you have or how large they are. The pores on the soles of your feet and those on the palms of your hands do not contain sebaceous glands. In other areas of your body, these glands secrete an oil called sebum which acts a a barrier. 
Essential oils will absorb into any part of your skin, but they absorb more fully where sebum is not present. Because of this, the soles of your feet are an excellent place to apply your oils! 
#healthylivingrevolution #holistichealth #holistic #holisitcnutrition #holisticlifestyle #essentialoils #doterra #dōterra #mythbuster #didyouknow #happy #doterralove #doterramom #doterrafamily #doterraliving #workfromhome #workfromhomemom #doctormom #teammorethanoils #stayathom #naturalist #naturalmedicine #naturalremedies
2 286 5 hours ago
😱myth buster:
oil users often go for the soles of the feet when applying oils, but most don't fully understand why this practice can be beneficial.
it's commonly said, that the feet have more pores or have bigger pores and the essential oils are absorbed better because of the quantity or size of the skin's pores on the soles of the feet.
while it is true that the feet absorb the oils very well, it has nothing to do with how many pores you have or how large they are. the pores on the soles of your feet and those on the palms of your hands do not contain sebaceous glands. in other areas of your body, these glands secrete an oil called sebum which acts a a barrier.
essential oils will absorb into any part of your skin, but they absorb more fully where sebum is not present. because of this, the soles of your feet are an excellent place to apply your oils!
#healthylivingrevolution #holistichealth #holistic #holisitcnutrition #holisticlifestyle #essentialoils #doterra #dōterra #mythbuster #didyouknow #happy #doterralove #doterramom #doterrafamily #doterraliving #workfromhome #workfromhomemom #doctormom #teammorethanoils #stayathom #naturalist #naturalmedicine #naturalremedies
Black elderberry has been used for centuries to help cure a range of illnesses, and now scientists have verified the science behind it. 
Supporters of #holistic medicine swear by its natural healing properties – now scientists can confirm why. 
The #blackelderberry has been known to cure colds and flus, attributed to its potent antioxidant and ant-inflammatory properties, and its ability to give the immune system a much needed boost.

The active ingredient that has been identified in black #elderberry (Sambucus nigra L.) is Laciniata, an antiviral that works to kill certain strains of bacteria.

The active ingredient that has been identified in black elderberry (Sambucus nigra L.) is Laciniata, an antiviral that works to kill certain strains of bacteria. 
One study conducted at the Department of Virology at Hebrew University-Hadassah Medical School revealed the benefits of black elderberry against the #flu. “Symptoms were relieved on average 4 days earlier and use of rescue medication was significantly less in those receiving elderberry extract compared with placebo.

Elderberry extract seems to offer an efficient, safe and cost-effective treatment for #influenza.” Many people still feel that natural medicine is the way to go, especially when curing minor illnesses and ailments.

For every shop-bough box of medicine, there will nearly always be a natural alternative that works as well – if not better, and gives the body extra nourishment due to the ‘cure’ nearly always being some kind of fruit, herb or spice.

Caution: Do not eat raw wild elderberries as they are mildly toxic unless cooked or dried and made into a tincture. 
Source: https://longevitybox.net/beats-flu-prevent-cold-with-elderberry/
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36 2,047 Yesterday
Black elderberry has been used for centuries to help cure a range of illnesses, and now scientists have verified the science behind it.
supporters of #holistic medicine swear by its natural healing properties – now scientists can confirm why.
the #blackelderberry has been known to cure colds and flus, attributed to its potent antioxidant and ant-inflammatory properties, and its ability to give the immune system a much needed boost.

the active ingredient that has been identified in black #elderberry (sambucus nigra l.) is laciniata, an antiviral that works to k**l certain strains of bacteria.

the active ingredient that has been identified in black elderberry (sambucus nigra l.) is laciniata, an antiviral that works to k**l certain strains of bacteria.
one study conducted at the department of virology at hebrew university-hadassah medical school revealed the benefits of black elderberry against the #flu. “symptoms were relieved on average 4 days earlier and use of rescue medication was significantly less in those receiving elderberry extract compared with placebo.

elderberry extract seems to offer an efficient, safe and cost-effective treatment for #influenza.” many people still feel that natural medicine is the way to go, especially when curing minor illnesses and ailments.

for every shop-bough box of medicine, there will nearly always be a natural alternative that works as well – if not better, and gives the body extra nourishment due to the ‘cure’ nearly always being some kind of fruit, herb or spice.

caution: do not eat raw wild elderberries as they are mildly toxic unless cooked or dried and made into a tincture.
source: https://longevitybox.net/beats-flu-prevent-cold-with-elderberry/
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When you look at a person, any person, remember that everyone has a story. Everyone has gone through something that has changed them. #Consciousvibrancy
144 10,172 Yesterday
When you look at a person, any person, remember that everyone has a story. everyone has gone through something that has changed them. #consciousvibrancy
Beach days ☺️🍒
13 391 18 hours ago
Beach days ☺️🍒
Peace is something that starts with me
Some things in life are not in your control, and that's okay. 
Peace is knowing you don't have control over much, and being okay with this fact. -
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In my experience, being able to monitor and bring awareness to what I eat has been liberating. Only because it has given me control, in a world where control is almost unattainable. 
Food has been the closest thing to control for me. It's the only real thing I have control over.
I feel that my food choices have enabled a sense of stability in my life. I can examine the connection between my mind, soul, and body easier. This incredible realization is the reason I live the way I live. I will always do my best to help people through foods because this is for everyone. Our divine right. Sending you all love and light.
11 532 17 hours ago
Peace is something that starts with me
some things in life are not in your control, and that's okay.
peace is knowing you don't have control over much, and being okay with this fact. -


in my experience, being able to monitor and bring awareness to what i eat has been liberating. only because it has given me control, in a world where control is almost unattainable.
food has been the closest thing to control for me. it's the only real thing i have control over.
i feel that my food choices have enabled a sense of stability in my life. i can examine the connection between my mind, soul, and body easier. this incredible realization is the reason i live the way i live. i will always do my best to help people through foods because this is for everyone. our divine right. sending you all love and light.
I didn’t know how bad candles were. I was a candle hoarder (I now make my own! And diffuse all the fall scents as well!) and used all the plugins everywhere. 🙈 Know better, do better. I’d say 99.9% of mamas want to do the absolute BEST for their families but if we don’t know there’s even a problem then we don’t know how to fix it. 
This was an article from huffpost.com: “...certain candles may emit numerous types of potentially hazardous chemicals, such as benzene and toluene. They can cause damage to the brain, lung and central nervous system, as well as cause developmental difficulties.” “I have heard from numerous people who have asthma that they can’t even go into a store if the store sells scented candles, even if they aren’t being burned,” Steinemann added. “They emit so much fragrance that they can trigger asthma attacks and even migraines.” There’s a better way to fill our homes with those beautifully cozy Fall scents this year by diffusing all our immune boosting oils without making any compromises to the health of ourselves and families. You are worth this! Your family is worth this! 🍁🍂🍁🍂🍁🍂
18 366 17 hours ago
I didn’t know how bad candles were. i was a candle hoarder (i now make my own! and diffuse all the fall scents as well!) and used all the plugins everywhere. 🙈 know better, do better. i’d say 99.9% of mamas want to do the absolute best for their families but if we don’t know there’s even a problem then we don’t know how to fix it.
this was an article from huffpost.com: “...certain candles may emit numerous types of potentially hazardous chemicals, such as benzene and toluene. they can cause damage to the brain, lung and central nervous system, as well as cause developmental difficulties.” “i have heard from numerous people who have asthma that they can’t even go into a store if the store sells scented candles, even if they aren’t being burned,” steinemann added. “they emit so much fragrance that they can trigger asthma attacks and even migraines.” there’s a better way to fill our homes with those beautifully cozy fall scents this year by diffusing all our immune boosting oils without making any compromises to the health of ourselves and families. you are worth this! your family is worth this! 🍁🍂🍁🍂🍁🍂
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@themotherofpuppies
6 687 Yesterday
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@themotherofpuppies
At the end of the day, you can either focus on what's tearing you apart or what's holding you together. When everything feels like an uphill struggle, just think of the view from the top. ☀️ #Consciousvibrancy
136 8,854 21 hours ago
At the end of the day, you can either focus on what's tearing you apart or what's holding you together. when everything feels like an uphill struggle, just think of the view from the top. ☀️ #consciousvibrancy
Here’s the package I brought to stage ✨ Super proud of what I’ve achieved thanks to the most incredible coach  @kurtdell @teamnextlevelnz Tonight’s going to be fun 👸🏽 @nzifbb #aucklandchamps2018
42 292 9 hours ago
Here’s the package i brought to stage ✨ super proud of what i’ve achieved thanks to the most incredible coach @kurtdell @teamnextlevelnz tonight’s going to be fun 👸🏽 @nzifbb #aucklandchamps2018

@_genetically_savage_prince

_genetically_savage_prince
Regrann from @sacredmotherearth.crystals -  There’s some new listings up on the website! 🙌🏼 Check out the ‘Spheres Collection’ for these large & super affordable Peach Selenite Spheres 🍑 Pick up a Selenite Sphere Stand while you’re there to go with it! 😄
✨Click on the pic to go directly to the listing or use the Link in my Bio✨
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We go 💥LIVE💥 Tomorrow & Saturday with ALL NEW INVENTORY for the 💎LIVE “Healing Elements” Sale💎 Beginning @ 6pm EST
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*Any Website Purchases Can Be Combined & Shipped with Any Live Sale Purchases*
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I hope you can join us!! This one you won’t want to miss! 🌸💜🔮🌈🦄✨
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👉🏼 Shop sacredmotherearthcrystals.com
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#SacredMotherEarthCrystals #SacredMotherEarth #crystalsale #crystalsforsale #crystals #minerals #selenite #gypsum #spheres #crystalcollection #crystalhealing #healingcrystals #crystalshop #sacredspace #naturalstone #wicca #magic #holistic #chakras #meditate #zen #healing #gemstones #gemstonejewelry #loveandlight #crystalgrid #lightworker #moon #starseed
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Regrann from @ sacredmotherearth.crystals - there’s some new listings up on the website! 🙌🏼 check out the ‘spheres collection’ for these large & super affordable peach selenite spheres 🍑 pick up a selenite sphere stand while you’re there to go with it! 😄
✨click on the pic to go directly to the listing or use the link in my bio✨
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we go 💥live💥 tomorrow & saturday with all new inventory for the 💎live “healing elements” sale💎 beginning @ 6pm est
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*any website purchases can be combined & shipped with any live sale purchases*
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i hope you can join us!! this one you won’t want to miss! 🌸💜🔮🌈🦄✨
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👉🏼 shop sacredmotherearthcrystals.com
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#sacredmotherearthcrystals #sacredmotherearth #crystalsale #crystalsforsale #crystals #minerals #selenite #gypsum #spheres #crystalcollection #crystalhealing #healingcrystals #crystalshop #sacredspace #naturalstone #wicca #magic #holistic #chakras #meditate #zen #healing #gemstones #gemstonejewelry #loveandlight #crystalgrid #lightworker #moon #starseed

@pilates_ines_regadas

pilates_ines_regadas
The planes of movement change but the principles remain the same.

#exercise#respiração#bodyshape#pilateseurope#pilatesmat#pilateslovers#workinprogress#loucosporpilates#backstrenght#JosephPilates#corestrenght#abdominals#matwork#pilatescommunity#pilatesbarre#spinecorrector#movimentoconsciente#breathing#alignment#contrologia#precision#reformer#contrology#metodopilates#concentration#movimentointeligente#cadillac#essentials#wundachair#smallbarrel
1 4 1 minute ago
The planes of movement change but the principles remain the same.

#exercise#respiração#bodyshape#pilateseurope#pilatesmat#pilateslovers#workinprogress#loucosporpilates#backstrenght#josephpilates#corestrenght#abdominals#matwork#pilatescommunity#pilatesbarre#spinecorrector#movimentoconsciente#breathing#alignment#contrologia#precision#reformer#contrology#metodopilates#concentration#movimentointeligente#cadillac#essentials#wundachair#smallbarrel

@effectivemindset_paris

effectivemindset_paris
No dream is too big. No challenge is too great. Nothing we want for our future is beyond our reach.  #mindset 🌄  succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅 ____ Please leave a comment ... :) ⌨️
13 304 20 hours ago
No dream is too big. no challenge is too great. nothing we want for our future is beyond our reach. #mindset 🌄 succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅 ____ please leave a comment ... :) ⌨️

@stefanytejada

stefanytejada
GRACIAS!! Todos los días me despierto y respiro gratitud, mas que ser agradecida creo que mi estado natural hoy en vivir en gratitud, a veces todo se vuelve tan normal, tan cotidiano que creemos que todo estará ahí siempre, o peor aun dejamos apreciar todas las maravillas que nos pasan desde el momento que abrimos los ojos.La primera cosa maravillosa de mi día fue abrir mis ojos, respirar, ver a mi hija acostada a mi lado, ver al fondo a mi hermana viva, disfrutar de otro amanecer.. será que cuando pierdes a seres valioso todos se vuelve más intenso, vives en conciencia presente... perder a padres no necesariamente  fue malo, o un castigo..me dejo lecciones que aportaron evoluciona a mi ser. No les voy a mentir que antes cuando abría mis ojos no corría al cuarto de mi mama agradecida por que esta viva, y podía abrazarla y sentirla... eso ya era de ley, en ese tiempo deje de apreciarlo, hoy en día siento y vivo gratitud por todo lo bueno y lo mano de mis días. La gratitud 🤫en silencio no sirve 🤨a nadie... de que nos sirve creer que somos agradecidos si no lo expresamos por miedo a vernos vulnerables o por el simple paradigma de que el gracias viene luego después de recibir algo... 🤔
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Hoy tienen mucho por que vivir en GRATITUD, cuéntame hoy por que quieres decir GRACIAS ??? .
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#motivacion #bigthinker #company #gratitud #mindfullness #gratitud #holistic #woman #makeup #stefanytejada #happyme #behappy #innsae #dharma #crecer #interior #soul #vivir
0 22 1 minute ago
Gracias!! todos los días me despierto y respiro gratitud, mas que ser agradecida creo que mi estado natural hoy en vivir en gratitud, a veces todo se vuelve tan normal, tan cotidiano que creemos que todo estará ahí siempre, o peor aun dejamos apreciar todas las maravillas que nos pasan desde el momento que abrimos los ojos.la primera cosa maravillosa de mi día fue abrir mis ojos, respirar, ver a mi hija acostada a mi lado, ver al fondo a mi hermana viva, disfrutar de otro amanecer.. será que cuando pierdes a seres valioso todos se vuelve más intenso, vives en conciencia presente... perder a padres no necesariamente fue malo, o un castigo..me dejo lecciones que aportaron evoluciona a mi ser. no les voy a mentir que antes cuando abría mis ojos no corría al cuarto de mi mama agradecida por que esta viva, y podía abrazarla y sentirla... eso ya era de ley, en ese tiempo deje de apreciarlo, hoy en día siento y vivo gratitud por todo lo bueno y lo mano de mis días. la gratitud 🤫en silencio no sirve 🤨a nadie... de que nos sirve creer que somos agradecidos si no lo expresamos por miedo a vernos vulnerables o por el simple paradigma de que el gracias viene luego después de recibir algo... 🤔
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hoy tienen mucho por que vivir en gratitud, cuéntame hoy por que quieres decir gracias ??? .
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#motivacion #bigthinker #company #gratitud #mindfullness #gratitud #holistic #woman #makeup #stefanytejada #happyme #behappy #innsae #dharma #crecer #interior #soul #vivir

@effectivemindset_paris

effectivemindset_paris
materialism  _  If you doesn’t need a Lambo, why not having two ! What is materialism ? Is it to possess expensive item ? Not to be Materialist is having the willing to connect on a regular basis with something bigger and longer lasting than our ego. @effectivemindstate  _______________________________________________________ #mindset 🌄  succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅 .......Please leave a comment ... :) ⌨️
21 310 15 hours ago
Materialism _ if you doesn’t need a lambo, why not having two ! what is materialism ? is it to possess expensive item ? not to be materialist is having the willing to connect on a regular basis with something bigger and longer lasting than our ego. @effectivemindstate _______________________________________________________ #mindset 🌄 succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅 .......please leave a comment ... :) ⌨️

@effectivemindset_paris

effectivemindset_paris
Not to be Materialist is having the willing to connect on a regular basis with something bigger and longer lasting than our ego. @effectivemindstate  #mindset 🌄  succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅............. Please leave a comment ... :) ⌨️
8 177 9 hours ago
Not to be materialist is having the willing to connect on a regular basis with something bigger and longer lasting than our ego. @effectivemindstate #mindset 🌄 succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅............. please leave a comment ... :) ⌨️

@garden_of_flavor

garden_of_flavor
Take some stretches and buildup your energy with our Pear and Reishi Energy Elixir. Balanced flavors to stimulate mental clarity and holistic wellness.⠀
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#energy #elixir #juice #gardenofflavorjuice #gardenofflavors #gardenofflavor #nutrition #dietitian #juicecleanse #healthy #healthylifestyle #healthychoices #nocrash #guayusa #probiotics #nocoffee #loveyourself #treatyourself #pear #nourish #organic #plantbased #reishi #stretch #holistic #balance
0 4 2 minutes ago
Take some stretches and buildup your energy with our pear and reishi energy elixir. balanced flavors to stimulate mental clarity and holistic wellness.⠀
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#energy #elixir #juice #gardenofflavorjuice #gardenofflavors #gardenofflavor #nutrition #dietitian #juicecleanse #healthy #healthylifestyle #healthychoices #nocrash #guayusa #probiotics #nocoffee #loveyourself #treatyourself #pear #nourish #organic #plantbased #reishi #stretch #holistic #balance

@xtrelas_health

xtrelas_health
English further down. ☆☆☆☆☆☆☆☆☆☆☆☆☆ PT: Olá, saudações a todos,

Neste vídeo apresento exercícios simples para braços. Mais vídeos estão a caminho.

Espero que gostem e sintonizem para mais vídeos, mais vídeos de exercícios, nutrição, dicas de saúde e outro conteúdo diverso.

Se o vídeo iniciar com baixa qualidade, escolhe melhor qualidade no canto inferior direito da janela do vídeo.

Bons dias, muita saúde e felicidade para todos.

Podes visitar a minha página no Facebook para mais conteudo se quiseres: https://www.facebook.com/pg/xtrelashealth

Faz um donativo se considerares os meus videos merecedores, e para que eu possa evoluir e melhorar o conteudo e serviços que partilho e providêncio. Muito agradecido. 
https://www.paypal.me/xtrelashealth - Link do vídeo na minha bio e aqui: https://youtu.be/ieo2g7xHUiw ☆☆☆☆☆☆☆☆☆☆☆☆☆ EN: Hello, greetings to all,

In this video i present simple arm exercises. More videos on the way.

I hope you like and stay tunned for more videos, more exercises, nutrition, more health related tips and other varied content.

I will add english subtitles in 2 days, half tomorrow and the other half on monday.

If the video starts with low quality, change the quality in the lower right corner of the video window.

Happy days, lots of health and happiness for everyone.

You can visit my Facebook Page for more content if you would like: https://www.facebook.com/pg/xtrelashealth

Make a donation if you consider my videos deserving, and so that i can evolve and improve the content and services that i share and provide. Thank you very much. 
https://www.paypal.me/xtrelashealth

Link of the video on my bio and here: https://youtu.be/ieo2g7xHUiw ☆☆☆☆☆☆☆☆☆☆☆☆☆ #health; #saúde; #healthandfitness; #fitness; #bodybuilding; #spiritual; #vegan; #vegano; #espiritual; #chakras; #holistic; #holístico; #healer; #curador;  #personaltrainer; #pt; #youtuber; #freedom; #liberdade; #respect; #respeito; #setúbal; #setubal
0 8 2 minutes ago
English further down. ☆☆☆☆☆☆☆☆☆☆☆☆☆ pt: olá, saudações a todos,

neste vídeo apresento exercícios simples para braços. mais vídeos estão a caminho.

espero que gostem e sintonizem para mais vídeos, mais vídeos de exercícios, nutrição, dicas de saúde e outro conteúdo diverso.

se o vídeo iniciar com baixa qualidade, escolhe melhor qualidade no canto inferior direito da janela do vídeo.

bons dias, muita saúde e felicidade para todos.

podes visitar a minha página no facebook para mais conteudo se quiseres: https://www.facebook.com/pg/xtrelashealth

faz um donativo se considerares os meus videos merecedores, e para que eu possa evoluir e melhorar o conteudo e serviços que partilho e providêncio. muito agradecido.
https://www.paypal.me/xtrelashealth - link do vídeo na minha bio e aqui: https://youtu.be/ieo2g7xhuiw ☆☆☆☆☆☆☆☆☆☆☆☆☆ en: hello, greetings to all,

in this video i present simple arm exercises. more videos on the way.

i hope you like and stay tunned for more videos, more exercises, nutrition, more health related tips and other varied content.

i will add english subtitles in 2 days, half tomorrow and the other half on monday.

if the video starts with low quality, change the quality in the lower right corner of the video window.

happy days, lots of health and happiness for everyone.

you can visit my facebook page for more content if you would like: https://www.facebook.com/pg/xtrelashealth

make a donation if you consider my videos deserving, and so that i can evolve and improve the content and services that i share and provide. thank you very much.
https://www.paypal.me/xtrelashealth

link of the video on my bio and here: https://youtu.be/ieo2g7xhuiw ☆☆☆☆☆☆☆☆☆☆☆☆☆ #health; #saúde; #healthandfitness; #fitness; #bodybuilding; #spiritual; #vegan; #vegano; #espiritual; #chakras; #holistic; #holístico; #healer; #curador; #personaltrainer; #pt; #youtuber; #freedom; #liberdade; #respect; #respeito; #setúbal; #setubal

@eos.by.the.beach

eos.by.the.beach
🌿 P . E . R . K . S 🎁
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Being a wholesale members with dōTERRA already comes with some amazing perks including the discount off retail, product of the month freebie && monthly promotions, but when you enroll with a starter kit through me you will get so much more!
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This month I have a couple of my own promo products I'm pretty excited about.  These are products that will be a huge help to you when you're first starting out learning how to effectively implement dōTERRA into your daily routine.  You will not only receive some awesome products, you will also receive a whole team of support, informational booklets && a mobile app full of information ALL FREE!
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Are you ready to get started?? These items won't last, so grab them before they're gone!
1 4 3 minutes ago
🌿 p . e . r . k . s 🎁
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being a wholesale members with dōterra already comes with some amazing perks including the discount off retail, product of the month freebie && monthly promotions, but when you enroll with a starter kit through me you will get so much more!
.
this month i have a couple of my own promo products i'm pretty excited about. these are products that will be a huge help to you when you're first starting out learning how to effectively implement dōterra into your daily routine. you will not only receive some awesome products, you will also receive a whole team of support, informational booklets && a mobile app full of information all free!
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are you ready to get started?? these items won't last, so grab them before they're gone!

@helena_health

helena_health
Supporting the back, nourishing bones, and treating shoulder pain for the successfully aged patient, athletes, those in occupations with repetitive motions, arthritic conditions... #myhelenahealth #acupuncture #jacksonville
1 4 5 minutes ago
Supporting the back, nourishing bones, and treating shoulder pain for the successfully aged patient, athletes, those in occupations with repetitive motions, arthritic conditions... #myhelenahealth #acupuncture #jacksonville

@wallythaselektah

wallythaselektah
#Repost @shamanic.philosophy
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You will always see the world and others through a lens that is colored by your own reflection. Be more patient with yourself and you will be so with others. Work to understand yourself and you will better understand others. Learn to forgive yourself and you will find it easier to forgive others. Explore. Enlighten. Evolve. +++ Follow 👉 @Shamanic.Philosophy #Podcast on IG and Subscribe on YouTube and iTunes - Link in Bio!! www.WokeShop.com Coming Soon!!
❤️🔆🌀:: #shamanicphilosophy #psychedelic #science #archaeology #oneness #shamanism #esoteric #philosophy #spiritual #entrepreneur #pyramids #ancient #egypt #ruins #cannabis #psilocybin #dmt #astrology #esoteric #nature #outdoors #yoga  #holistic #healing
❤️🔆🌀
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Follow My Friends!
@ash.cension
@project_knowledge
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@must_be_truth
@jeffsullivanart
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@plasmaborn369
@offthegrid65
@freedom_faction 
@kodiak_89
@hybrid_scientist
@uncensored.truth 
@paranormalhoodliveradio 
@naturalworldorder 
@physis_music
@mycodosing
@connecting_consciousness
@midnight_sun33 
@awake2green #shamanic.philosophy
1 7 3 minutes ago
#repost @shamanic.philosophy
• • •
you will always see the world and others through a lens that is colored by your own reflection. be more patient with yourself and you will be so with others. work to understand yourself and you will better understand others. learn to forgive yourself and you will find it easier to forgive others. explore. enlighten. evolve. +++ follow 👉 @shamanic.philosophy #podcast on ig and subscribe on youtube and itunes - link in bio!! www.wokeshop.com coming soon!!
❤️🔆🌀:: #shamanicphilosophy #psychedelic #science #archaeology #oneness #shamanism #esoteric #philosophy #spiritual #entrepreneur #pyramids #ancient #egypt #ruins #cannabis #psilocybin #dmt #astrology #esoteric #nature #outdoors #yoga #holistic #healing ❤️🔆🌀
::
follow my friends!
@ash.cension
@project_knowledge
@dat_unruly_titan
@must_be_truth
@jeffsullivanart
@thirdeyenavigator
@plasmaborn369
@offthegrid65
@freedom_faction
@kodiak_89
@hybrid_scientist
@uncensored.truth
@paranormalhoodliveradio
@naturalworldorder
@physis_music
@mycodosing
@connecting_consciousness
@midnight_sun33
@awake2green #shamanic.philosophy

@skin_future

skin_future
Will get worse before it gets better ( a bit like some skin conditions! 😅) ...plumber & electrician doing their thing! .... #organisedchaos #goodthingsarecoming #patienceneeded #lisburnstreet #hillsborough #theskinplace #skinfuture #skinfuturebyal
1 3 10 minutes ago
Will get worse before it gets better ( a bit like some skin conditions! 😅) ...plumber & electrician doing their thing! .... #organisedchaos #goodthingsarecoming #patienceneeded #lisburnstreet #hillsborough #theskinplace #skinfuture #skinfuturebyal

@piruniartisan

piruniartisan
If you tried positive thinking and it didn‘t work.Well, don‘t give up yet and i won‘t say try harder because force will create resistance. 
The way we think and act is habit we created .If we want to change it takes time because we didn‘t create habits overnight.

The more we practice something the more our body and mind are get used to the routine.Change means creating new habits and it might take from 2 weeks to 8 months depends on each person for our body and mind to adapt.Practicing meditation is part of helping you to change. 
ใครที่ลองคิดบวกแล้วไม่ได้ผล พยามกินอาหารเพื่อสุขภาพแล้วทำไม่ได้นาน เพราะร่างกายกับจิตใจเรานั้นชินกับนิสัยที่เราฝึกมันค่ะ การเปลี่ยนใช้เวลา 2 เดือน หรือ 6 เดือน เพื่อสร้างนิสัยใหม่ ทั้งการกิน การออกกำลังกาย และความคิดเช่นกัน ขึ้นอยู่กับแต่ละคนนะคะว่าเปลี่ยนเรื่องอะไร

การบังคับให้จิตคิดบวกๆๆ มันจะเกิดแรงต้าน การเปลี่ยนความคิดยากกว่าเปลี่ยนร่างกายอีก เพราะเราหลอกมันไม่ได้ มันต้องมาจากข้างในใครที่ลองแล้วยังไม่สำเร็จ อย่าเพิ่งท้อค่ะ มันต้องใช้เวลา และไม่ฝืน 
การที่เราอยากฝึกให้ตัวเองคิดบวกนั้น ใช้เวลาค่ะ การเปลี่ยนรูปร่างก็เช่นกัน เราไม่สามารถเปลี่ยนนิสัยเราได้ถายใน 2-3 วัน แต่มันคือ 3-4สัปดาห์ หรือบางคนอาจใช้เวลาถึง 5
6-8 เดือน หลายคนอาจท้อ และกลับไปใช้ชีวิตแบบเดิม คิดแบบเดิม ถ้าอยากเปลี่ยน ให้โฟกัสกับสิ่งที่เราอยากให้เกิดขึ้นค่ะ ถ้าใจคิดเรื่องไม่ดีให้รับรู้และปล่อยผ่านไป อย่าฝืนตัวเองว่า อย่าคิดๆ จะทำสำเร็จได้ ต้องฝึกสมาธิคู่ไปนะคะ ทั้งแบบสมถะและวิปัสนา 💖🙏🏼😊 ใน clip กี้ใช้คำว่า คนเราเปลี่ยนได้ใน 21 วัน ตามความเชื่อเดิมนะคะ เพราะมันฟังดูเป็นไปได้ ไม่ต้องรอนานไป ให้ดูมีกำลังใจในการเปลี่ยน แต่ทั้งนี้การเปลี่ยนสำเร็จหรือไม่ เวลานานแค่ไหน มันแล้วแต่ตัวบุคคลจริงๆค่ะ 💖😊🙏🏼 #healthylifestyle #health#healthcoach #primal#primalblueprint#loveyourself#loveyourselffirst #gratitude #grateful #love#positivevibes #mindbodysoul #balance#holistic#holistichealth#loveyourself#mindfulness #mindful#lovequotes#selflove#mind#mindset#change
2 11 17 minutes ago
If you tried positive thinking and it didn‘t work.well, don‘t give up yet and i won‘t say try harder because force will create resistance.
the way we think and act is habit we created .if we want to change it takes time because we didn‘t create habits overnight.

the more we practice something the more our body and mind are get used to the routine.change means creating new habits and it might take from 2 weeks to 8 months depends on each person for our body and mind to adapt.practicing meditation is part of helping you to change.
ใครที่ลองคิดบวกแล้วไม่ได้ผล พยามกินอาหารเพื่อสุขภาพแล้วทำไม่ได้นาน เพราะร่างกายกับจิตใจเรานั้นชินกับนิสัยที่เราฝึกมันค่ะ การเปลี่ยนใช้เวลา 2 เดือน หรือ 6 เดือน เพื่อสร้างนิสัยใหม่ ทั้งการกิน การออกกำลังกาย และความคิดเช่นกัน ขึ้นอยู่กับแต่ละคนนะคะว่าเปลี่ยนเรื่องอะไร

การบังคับให้จิตคิดบวกๆๆ มันจะเกิดแรงต้าน การเปลี่ยนความคิดยากกว่าเปลี่ยนร่างกายอีก เพราะเราหลอกมันไม่ได้ มันต้องมาจากข้างในใครที่ลองแล้วยังไม่สำเร็จ อย่าเพิ่งท้อค่ะ มันต้องใช้เวลา และไม่ฝืน
การที่เราอยากฝึกให้ตัวเองคิดบวกนั้น ใช้เวลาค่ะ การเปลี่ยนรูปร่างก็เช่นกัน เราไม่สามารถเปลี่ยนนิสัยเราได้ถายใน 2-3 วัน แต่มันคือ 3-4สัปดาห์ หรือบางคนอาจใช้เวลาถึง 5
6-8 เดือน หลายคนอาจท้อ และกลับไปใช้ชีวิตแบบเดิม คิดแบบเดิม ถ้าอยากเปลี่ยน ให้โฟกัสกับสิ่งที่เราอยากให้เกิดขึ้นค่ะ ถ้าใจคิดเรื่องไม่ดีให้รับรู้และปล่อยผ่านไป อย่าฝืนตัวเองว่า อย่าคิดๆ จะทำสำเร็จได้ ต้องฝึกสมาธิคู่ไปนะคะ ทั้งแบบสมถะและวิปัสนา 💖🙏🏼😊 ใน clip กี้ใช้คำว่า คนเราเปลี่ยนได้ใน 21 วัน ตามความเชื่อเดิมนะคะ เพราะมันฟังดูเป็นไปได้ ไม่ต้องรอนานไป ให้ดูมีกำลังใจในการเปลี่ยน แต่ทั้งนี้การเปลี่ยนสำเร็จหรือไม่ เวลานานแค่ไหน มันแล้วแต่ตัวบุคคลจริงๆค่ะ 💖😊🙏🏼 #healthylifestyle #health#healthcoach #primal#primalblueprint#loveyourself#loveyourselffirst #gratitude #grateful #love#positivevibes #mindbodysoul #balance#holistic#holistichealth#loveyourself#mindfulness #mindful#lovequotes#selflove#mind#mindset#change

@aishahtatum

aishahtatum
Introducing Self Care Saturday’s!! So I will be providing tips on Self Care & Self Love via video or posts to help others improve the quality of their lives. 
Stay Tuned ❤️ #motivation #inspiration #holistic #holisticlife #holisticliving #mindbodyspirit #healthylifestyle #selfcare #selflove #selfcaresaturdays #overcomeyourfears #believe #detox #fitlife #liveyourdreams #manifestyourdestiny #takecareofyou
1 8 10 minutes ago
Introducing self care saturday’s!! so i will be providing tips on self care & self love via video or posts to help others improve the quality of their lives.
stay tuned ❤️ #motivation #inspiration #holistic #holisticlife #holisticliving #mindbodyspirit #healthylifestyle #selfcare #selflove #selfcaresaturdays #overcomeyourfears #believe #detox #fitlife #liveyourdreams #manifestyourdestiny #takecareofyou

@kshitijworld

kshitijworld
Throw away the stress and live in the present at H3 program by Kshitij. The program allows your family to come together and communicate by indulging in some serious fun. To register, click here, https://bit.ly/2vEj3qi

#SaturdayMotivation #holistic #child #development #parenting #experinetiallearning #kidstuff #gifts #parentinghacks #child #development #parenthood #parentingproblems #play #laugh #connect #session #fun #activity
0 4 11 minutes ago
Throw away the stress and live in the present at h3 program by kshitij. the program allows your family to come together and communicate by indulging in some serious fun. to register, click here, https://bit.ly/2vej3qi

#saturdaymotivation #holistic #child #development #parenting #experinetiallearning #kidstuff #gifts #parentinghacks #child #development #parenthood #parentingproblems #play #laugh #connect #session #fun #activity

@linnyslyfe_

linnyslyfe_
We are looking for YOU! 🧐⠀
* Are you someone that is wanting more from life? 🌺⠀
* Are you someone that is unfulfilled, underpaid and undervalued in your current job? 🧜🏻‍♀️⠀
* Are you someone that is looking for more meaningful connections with like minded women from around the globe? 🌎⠀
* Are you someone that wants to create some extra money in order to be able to do more of the things you love? 🦄⠀
* Are you someone that is passionate about holistic health and healing? 🍑⠀
* Are you someone that is missing out on magical moments with your family and friends because you have to work? 🙇🏼‍♀️⠀
* Are you someone that loves to travel and wants to earn money whilst doing exactly that? ✌🏻
If you said yes to any of this, shoot me a message and let’s talk 😘
1 8 12 minutes ago
We are looking for you! 🧐⠀
* are you someone that is wanting more from life? 🌺⠀
* are you someone that is unfulfilled, underpaid and undervalued in your current job? 🧜🏻‍♀️⠀
* are you someone that is looking for more meaningful connections with like minded women from around the globe? 🌎⠀
* are you someone that wants to create some extra money in order to be able to do more of the things you love? 🦄⠀
* are you someone that is passionate about holistic health and healing? 🍑⠀
* are you someone that is missing out on magical moments with your family and friends because you have to work? 🙇🏼‍♀️⠀
* are you someone that loves to travel and wants to earn money whilst doing exactly that? ✌🏻
if you said yes to any of this, shoot me a message and let’s talk 😘