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What an amazing weekend. Now back to reality 😢. The Olympia for us is like our fiscal year. We sit down and map out our goals and plans and really get our focus for how we're going to improve through the year. We choose to drive the 5.5hrs to and from Vegas because it gives us time to do this.
Needless to say we both are really inspired and motivated after walking away from the O this year. Now to put some new projects into motion. 
Thank you all for having a little part in this trip: @tysondayley @fitamysuzanne @jhop01 @sir_gwilliam  @deryck_campbell_
14 1,043 15 hours ago
What an amazing weekend. now back to reality 😢. the olympia for us is like our fiscal year. we sit down and map out our goals and plans and really get our focus for how we're going to improve through the year. we choose to drive the 5.5hrs to and from vegas because it gives us time to do this. needless to say we both are really inspired and motivated after walking away from the o this year. now to put some new projects into motion. thank you all for having a little part in this trip: @tysondayley @fitamysuzanne @jhop01 @sir_gwilliam @deryck_campbell_
Same girl, different mindset. From constantly hiding my stomach to being PROUD of my body... 🙌🏼 In the left photo 6 years ago, you can SEE I was ashamed of my body. The hand over my stomach just shows that... 😖 and it makes me so sad that so many people are going through the same thing every single day. But don't worry, you CAN learn to love your body just like I have...
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My fitness journey has not been an easy one. And if you're struggling: know that you are not alone. I've fallen for fads, been a victim of under-eating, and been through self-loathing... all to get to a body shape that I have now realised was unattainable and unhealthy for me. Anyone else relate?
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Everyone's 'healthy' looks different. And it is a different body weight, which is why you shouldn't get hung up over body weight. For me, I need to include foods such as cookies and ice cream because remember: health isn't just physical, it is also MENTAL. If I cut out these things, I will feel restricted. Which is why I think having an INCLUSIVE diet is so important; so including lots of micronutrients but ALSO including less micro-dense foods (aka foods for the heart that keep you feeling like you're not restricting anything).
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Find a way of eating and a type of exercising that you LOVE. Do it to feel good, to be healthier, and to be happier. And your body and your MIND will thank you. 🙏🏼 #StrengthFeed
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I train 5x per week and do cardio for 20 minutes 1x per week (if I feel like it). I hit the same macros on training and rest days (full day of eating with macros included will be live on my YouTube channel on Tuesday), and hit 10,000 steps everyday (except today I'm having a day off that totally- we all need a total break sometimes, and I do not feel guilty about it 🙌🏼)
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P.S I uploaded a new podcast today about losing stubborn fat with @clare_pcosnutritionist. So, go check it out.
👉🏼My podcast: Business Meets Fitness
(It's available on whatever podcast provider you use)
115 4,413 Yesterday
Same girl, different mindset. from constantly hiding my stomach to being proud of my body... 🙌🏼 in the left photo 6 years ago, you can see i was ashamed of my body. the hand over my stomach just shows that... 😖 and it makes me so sad that so many people are going through the same thing every single day. but don't worry, you can learn to love your body just like i have... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ my fitness journey has not been an easy one. and if you're struggling: know that you are not alone. i've fallen for fads, been a victim of under-eating, and been through self-loathing... all to get to a body shape that i have now realised was unattainable and unhealthy for me. anyone else relate? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ everyone's 'healthy' looks different. and it is a different body weight, which is why you shouldn't get hung up over body weight. for me, i need to include foods such as cookies and ice cream because remember: health isn't just physical, it is also mental. if i cut out these things, i will feel restricted. which is why i think having an inclusive diet is so important; so including lots of micronutrients but also including less micro-dense foods (aka foods for the heart that keep you feeling like you're not restricting anything). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ find a way of eating and a type of exercising that you love. do it to feel good, to be healthier, and to be happier. and your body and your mind will thank you. 🙏🏼 #strengthfeed ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ i train 5x per week and do cardio for 20 minutes 1x per week (if i feel like it). i hit the same macros on training and rest days (full day of eating with macros included will be live on my youtube channel on tuesday), and hit 10,000 steps everyday (except today i'm having a day off that totally- we all need a total break sometimes, and i do not feel guilty about it 🙌🏼) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ p.s i uploaded a new podcast today about losing stubborn f*t with @clare_pcosnutritionist. so, go check it out. 👉🏼my podcast: business meets fitness (it's available on whatever podcast provider you use)
Fall Dreams🍂🌾🍂 and Dark kisses for my Caramel frappe♥️ Your welcome Shugah😘 always a pleasure😉 🍂🌾🍂🌾
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Note to self Quetel💡
Master one before two.
Only then will understand that three comes before four and five must follow. VD
Foundation is Key.........Framed📸 
#convo #nailtech  #nailsbyquetel #convoqsignature #bahamas🇧🇸 #242 #danaildepot #acrylicnails #youngnails #gelpolish #IBD  #color Dare to be Decadent #handpainted  #mentor #educator #motivationalcoach #beauty #fashion #onpoint #nailsbenails #naillife #glitter  #swarovski #jewels #oceannailsupply #art #chrome #nailpractitioner #stayhumble #striveforgreatness
21 892 15 hours ago
Fall dreams🍂🌾🍂 and dark kisses for my caramel frappe♥️ your welcome shugah😘 always a pleasure😉 🍂🌾🍂🌾 . . . . . . note to self quetel💡 master one before two. only then will understand that three comes before four and five must follow. vd foundation is key.........framed📸 #convo #nailtech #nailsbyquetel #convoqsignature #bahamas🇧🇸 #242 #danaildepot #acrylicnails #youngnails #gelpolish #ibd #color dare to be decadent #handpainted #mentor #educator #motivationalcoach #beauty #fashion #onpoint #nailsbenails #naillife #glitter #swarovski #jewels #oceannailsupply #art #chrome #nailpractitioner #stayhumble #striveforgreatness
ALRIGHT GUYS. I obvs can't seem to get enough of this look! I wanted to show you guys some photos in different lighting cuz seriously this stuff is stupid awesome. In non-direct sunlight, this combo gives off a yummy icey vibe. Now, in direct sunlight, we have a different story. My talons sparkle like magic! They reflect a strong green tint in the highlights and I just can't stop staring! 😱😱
Which is your favorite?? 💙
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As promised video of this look is coming soon! In fact, sooner than you may think. 😏
Check back in a bit for more info!
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Wearing @ibdbeauty 💙
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#noodle_yess #ibdgel #ibd #stilettonails #bluenails #icey #iceyblue #blueaesthetic #sugarnails #whitechrome #aurora #luminaura #auroranails #poweredsugarnails #longnails #pointynails
19 900 18 hours ago
Alright guys. i obvs can't seem to get enough of this look! i wanted to show you guys some photos in different lighting cuz seriously this stuff is s****d awesome. in non-direct sunlight, this combo gives off a yummy icey vibe. now, in direct sunlight, we have a different story. my talons sparkle like magic! they reflect a strong green tint in the highlights and i just can't stop staring! 😱😱 which is your favorite?? 💙 - as promised video of this look is coming soon! in fact, sooner than you may think. 😏 check back in a bit for more info! - wearing @ibdbeauty 💙 - - #noodle_yess #ibdgel #ibd #stilettonails #bluenails #icey #iceyblue #blueaesthetic #sugarnails #whitechrome #aurora #luminaura #auroranails #poweredsugarnails #longnails #pointynails
When an internet troll says my transformation photo can't be real because there's no way my hair grew that much. 🙄 #ihaveEXTENSIONS 🖕🏽And yes, my transformation IS REAL.
41 1,283 Yesterday
When an internet troll says my transformation photo can't be real because there's no way my hair grew that much. 🙄 #ihaveextensions 🖕🏽and yes, my transformation is real.
3 years ago today I was forced to have my colon removed after suffering with Ulcerative Colitis for 8yrs. I wore an Ostomy bag while having 3 surgeries in 9 months and documented the journey in the hope of helping others. Today I am grateful to be alive & healthy as this surgery gave me my life back 💕 The scar on my stomach reminds just how precious life is and motivates me to follow my dreams. As I live my life with a JPouch, I will constantly be a voice to help find a cure for #IBD and spread awareness for others suffering, as I know first hand just how horrible  this disease is. 
#IBD #ibdawareness #ulcerativecolitis #ostomy #jpouch #CCFA #ostomyawareness
769 41,997 1 weeks ago
3 years ago today i was forced to have my colon removed after suffering with ulcerative colitis for 8yrs. i wore an ostomy bag while having 3 surgeries in 9 months and documented the journey in the hope of helping others. today i am grateful to be alive & healthy as this surgery gave me my life back 💕 the scar on my stomach reminds just how precious life is and motivates me to follow my dreams. as i live my life with a jpouch, i will constantly be a voice to help find a cure for #ibd and spread awareness for others suffering, as i know first hand just how horrible this disease is. #ibd #ibdawareness #ulcerativecolitis #ostomy #jpouch #ccfa #ostomyawareness
This came up on timehop today, 4 years ago I lost loads of my hairs, still have loads of baby hair there now but my hairs just as thin because it's still falling out. Thankfully not in big patches like this but all over my head. Just gotta be thankful it's not as noticeable and I had mega thick hair to start with! Do any of you suffer from hair loss? Is there anything you use/buy that helps it? 💜#crohns #crohnsdisease #chronicillness #ileostomy #inflammatoryboweldisease #invisableillness #ibd #spoonie #stoma #surgery #autoimmunedisease
37 328 Yesterday
This came up on timehop today, 4 years ago i lost loads of my hairs, still have loads of baby hair there now but my hairs just as thin because it's still falling out. thankfully not in big patches like this but all over my head. just gotta be thankful it's not as noticeable and i had mega thick hair to start with! do any of you suffer from hair loss? is there anything you use/buy that helps it? 💜#crohns #crohnsdisease #chronicillness #ileostomy #inflammatoryboweldisease #invisableillness #ibd #spoonie #stoma #surgery #autoimmunedisease
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در بسیاری از نقاط دنیا مردم معتقدند شکستن استخوان جناغ مرغ آرزو ها رابرآورده می کند !
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چه کسی فکر می کرد که روزی بازاری برای استخوان آرزو (استخوان جناق مرغ) آن هم از نوع پلاستیکی اش وجود داشته باشد؟
3 653 Yesterday
. در بسیاری از نقاط دنیا مردم معتقدند شکستن استخوان جناغ مرغ آرزو ها رابرآورده می کند ! . چه کسی فکر می کرد که روزی بازاری برای استخوان آرزو (استخوان جناق مرغ) آن هم از نوع پلاستیکی اش وجود داشته باشد؟ "کن آهرونی" از اینکه سرسفره و پس از خوردن مرغ تنها دو نفر می توانستند آرزو کنند و جناغ بشکنند کلافه شده بود. . 🔸این باعث شد تا او تصمیم به ایجاد شرکت luckybreak بگیرد،شرکتی که استخوان های آرزوی سنتزی با صدا و حس استخوان جناق واقعی مرغ و بوقلمون بسازد. در حال حاضر این شرکت روزانه ۳۰،۰۰۰ استخوان تولید می کند که آنها را در قالب طرحهای سفارشی و منقوش برای استفاده ی شخصی، شرکتی و تبلیغاتی به فروش می رساند. فروش این شرکت بیش از ۲٫۵ میلیون دلار در سال است. . 👌می بینید که حتی با استفاده از عقاید نه چندان علمی و درست مردم هم می توان میلیونر شد ! . #دیجیتال_مارکتینگ #مشتری #گروه_نوین_توسعه_کسب_و_کار_ایرانیان #نوین_توسعه_کسب_و_کار_ایرانیان #نوین_توسعه #برندینگ #مارکتینگ #تبلیغات #سمپلینگ #پروموشن #آموزش #مشاوره #بازاریابی #کسب_و_کار #موفقیت #ibd #ibdgroup
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 0 1 minute ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
حس سبك، طبيعي و زيبا بودن ناخن هاي خود را با ما تجربه كنيد.
💎سالن ارايشي روناس
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💅🏻انجام كليه خدمات ناخن و كاشت
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💥همراهان گرامى

تمامى طراحى هاى شما عزيزان توسط دوست و همكار هنرمند گرافيست ما انجام مى شود. 
اين طراحى ها همه كار دست مى باشند و از هيچ مدل برچسب يا لنز و حتي شابلن استفاده نمى شود. 
با ما خاص بودن را تجربه كنيد. 
@Ronasbeautysalon
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🌹براي ديدن نمونه كارهاى بيشتر به كانال تلگرام ما بپيونديد.
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@ronasbeautysalon

Ronas#beauty#salon#jel#lak#lakjel#gelish#kasht#jel#flyon#xone#you#ibd#💅🏽#💅🏽#💅🏽#
#ناخن #لاك #كاشت #كاشت_ناخن #كاشت_ژل #كاشت_پودر #سالن_ناخن #سالنزیبایی
1 9 1 minute ago
حس سبك، طبيعي و زيبا بودن ناخن هاي خود را با ما تجربه كنيد. 💎سالن ارايشي روناس . 💅🏻انجام كليه خدمات ناخن و كاشت . 💥همراهان گرامى تمامى طراحى هاى شما عزيزان توسط دوست و همكار هنرمند گرافيست ما انجام مى شود. اين طراحى ها همه كار دست مى باشند و از هيچ مدل برچسب يا لنز و حتي شابلن استفاده نمى شود. با ما خاص بودن را تجربه كنيد. @ronasbeautysalon . 🌹براي ديدن نمونه كارهاى بيشتر به كانال تلگرام ما بپيونديد. . @ronasbeautysalon ronas#beauty#salon#jel#lak#lakjel#gelish#kasht#jel#flyon#xone#you#ibd#💅🏽#💅🏽#💅🏽# #ناخن #لاك #كاشت #كاشت_ناخن #كاشت_ژل #كاشت_پودر #سالن_ناخن #سالنزیبایی
#colitisfighters #colite #dii #ibd
0 4 2 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 5 5 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 11 10 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 0 12 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 5 14 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 3 16 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
Just a gentle reminder that when your body tells you it's tired, it probably is! Put the fomo behind you, and put your body first:) Rest is not a sign of weakness, but instead of strength! Take care of your body, it will thank you later! #spreadhope #fightlikeawarrior •••••••••••••••••••••••••••••
Picture by @myblondevoyage •••••••••••••••••••••••••••••
#mcas #mastcell #lymewarrior #lymedisease #pots #dysautonomia #chronicpain #chronicillness #scoliosisawareness #posturalorthostatictachycardiasyndrome #eds #ehlersdanlossyndrome #gastroparesis #ibd #tmj #chronicpain #chronicpain #spoonie #arthritis #rhumatoidarthritis #amps #amplifiedmusculoskeletalpainsyndrome #migraine #chronicallyill
1 18 17 minutes ago
Just a gentle reminder that when your body tells you it's tired, it probably is! put the fomo behind you, and put your body first:) rest is not a sign of weakness, but instead of strength! take care of your body, it will thank you later! #spreadhope #fightlikeawarrior ••••••••••••••••••••••••••••• picture by @myblondevoyage ••••••••••••••••••••••••••••• #mcas #mastcell #lymewarrior #lymedisease #pots #dysautonomia #chronicpain #chronicillness #scoliosisawareness #posturalorthostatictachycardiasyndrome #eds #ehlersdanlossyndrome #gastroparesis #ibd #tmj #chronicpain #chronicpain #spoonie #arthritis #rhumatoidarthritis #amps #amplifiedmusculoskeletalpainsyndrome #migraine #chronicallyill
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 4 18 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 4 20 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 7 21 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
0 5 24 minutes ago
#imatechnofreak#baggedboy#techno#technodj#edmlife#technoforlife#tattoo#inkaddict#tattooaddict#instatattoo#instaink#tattooedboys#baggeddude#ileostomy#ostomy#stoma#invisibleillness#sickbutinvisible#crohns#ibd#crohnslife#instacrohns#breakingthestigma#crohnsdisease#crohnswarrior#bookme#bookmeplease#colchester#essex#ukdj
Despite being home for a couple of days now, I'm still getting IV #antibiotics 3 times a day. This is because they forgot to check blood cultures to see if my #thrombosis was infected because I had high fever and my inflammation values were through the roof. Thankfully there's my fluffy friend to help me through. 
#crohnsdisease #crohnsfighter #crohns #ibd #remicade #prednisone #crohnie #staystrong #smile #invisibleillness #ileostoma #ileostomy #ostomate #baglife #medicine #girlswithguts #dutch #roadtorecover #mindsetiseverything #workhard #chronicillness #fight  #crohnswarrior #ostomyawareness
0 15 25 minutes ago
Despite being home for a couple of days now, i'm still getting iv #antibiotics 3 times a day. this is because they forgot to check blood cultures to see if my #thrombosis was infected because i had high fever and my inflammation values were through the roof. thankfully there's my fluffy friend to help me through. #crohnsdisease #crohnsfighter #crohns #ibd #remicade #prednisone #crohnie #staystrong #smile #invisibleillness #ileostoma #ileostomy #ostomate #baglife #medicine #girlswithguts #dutch #roadtorecover #mindsetiseverything #workhard #chronicillness #fight  #crohnswarrior #ostomyawareness
#маникюр#балашиха#наращиваниеногтей#коррекцияногтей#укреплениеногтей#классическийманикюр#аппаратныйманикюр#комбиманикюр#гельлак#ibd#EzFlow#vogue#френчманикюр#дизайнногтей#рисункинаногтях#стразынаногтях#блестки#цветынаногтях#вензеля#френч#кошачийглаз#матовыеногти
0 6 33 minutes ago
#маникюр#балашиха#наращиваниеногтей#коррекцияногтей#укреплениеногтей#классическийманикюр#аппаратныйманикюр#комбиманикюр#гельлак#ibd#ezflow#vogue#френчманикюр#дизайнногтей#рисункинаногтях#стразынаногтях#блестки#цветынаногтях#вензеля#френч#кошачийглаз#матовыеногти