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Congratulations to my big bro @ifbbpro_bikisingh on becoming a classic physique IFBB PRO! I have seen him bust his ass day and night for the past few months with the help of @georgefarah_guru and @astrongspirit 🙏🏻
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I have always known he will do something big in this sport and knew he is a genetic freak since day 1. He just hadn’t acted upon it yet, but now it is game time. 🤫
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Proud to call you family my bro💪🏻🙏🏻
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#ifbbpro #classicphysique #bodybuilder #fitness #coach #instafit #fitfam #aesthetics #fitspo
12 831 13 hours ago
Congratulations to my big bro @ifbbpro_bikisingh on becoming a classic physique ifbb pro! i have seen him bust his a*s day and night for the past few months with the help of @georgefarah_guru and @astrongspirit 🙏🏻
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i have always known he will do something big in this sport and knew he is a genetic freak since day 1. he just hadn’t acted upon it yet, but now it is game time. 🤫
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proud to call you family my bro💪🏻🙏🏻
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#ifbbpro #classicphysique #bodybuilder #fitness #coach #instafit #fitfam #aesthetics #fitspo
Don’t be competitive, be dominant! 
#workfuckingharder #summershredding #bodybuilding
29 524 8 hours ago
Don’t be competitive, be dominant!
#workfuckingharder #summershredding #bodybuilding
Recently posted a shoulder workout on my YouTube channel and I definitely appreciate all the positive feedback!! Happy to help a lot of you guys out by giving an insight as to how I train. But what I love the most are the negative comments!! “You’ll never be Mr. O!” “You won’t even get top 10 or top 20!”😂😂 What people should realize is, for someone strong-minded like myself, it’s only fuel to get better! Every time I step on stage, I’m an improved version of the previous time. So what do you think will happen over time....keep in mind I’m only 5 years into bodybuilding and am blessed to be headed to the 2019 @mrolympiallc! Moral of the story guys....ignore everything negative that people have to say and just keep getting better!! Eventually those same ones will have to eat those words! Hope you guys are killin it for #flexfriday! Have a great weekend!💪🏼 #mooremuscle #newblood #teamlabrada #teamaceto #bodybuilding #ifbb #ifbbpro #fitness #fitnessmotivation  #bodybuildingmotivation
59 2,770 8 hours ago
Recently posted a shoulder workout on my youtube channel and i definitely appreciate all the positive feedback!! happy to help a lot of you guys out by giving an insight as to how i train. but what i love the most are the negative comments!! “you’ll never be mr. o!” “you won’t even get top 10 or top 20!”😂😂 what people should realize is, for someone strong-minded like myself, it’s only fuel to get better! every time i step on stage, i’m an improved version of the previous time. so what do you think will happen over time....keep in mind i’m only 5 years into bodybuilding and am blessed to be headed to the 2019 @mrolympiallc! moral of the story guys....ignore everything negative that people have to say and just keep getting better!! eventually those same ones will have to eat those words! hope you guys are killin it for #flexfriday! have a great weekend!💪🏼 #mooremuscle #newblood #teamlabrada #teamaceto #bodybuilding #ifbb #ifbbpro #fitness #fitnessmotivation #bodybuildingmotivation
如果我老了,一定要當最慈祥的那個爺爺,聖誕老公公之類的🎅🏼 .
📷: @fitness.hw 
#大H #老H #發送脂肪給大家 #慈祥 #脂肪老公公 #會怕 #就少吃一點垃圾食物 #我就考慮不發放 #IFBBPRO #NaturalPRO #MensPhysique #TeamJoined #戰神MARS
141 6,384 2 days ago
如果我老了,一定要當最慈祥的那個爺爺,聖誕老公公之類的🎅🏼 .
📷: @fitness.hw
#大h #老h #發送脂肪給大家 #慈祥 #脂肪老公公 #會怕 #就少吃一點垃圾食物 #我就考慮不發放 #ifbbpro #naturalpro #mensphysique #teamjoined #戰神mars
You will piss off the average minds if you inspire the go getters.
35 1,498 Yesterday
You will p**s off the average minds if you inspire the go getters.
Can't be complacent! Gotta keep working!
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18 206 8 hours ago
Can't be complacent! gotta keep working!

"the best way for you to predict the future is to create it" -peter drucker

"the future depends on what you do today" -gandhi


fabrics: @jed_north
An eye for detail and a heart of gold.
@DaveRienzi ❤️❤️❤️
#PosingRoutine
📸: @PerBernalPhoto
#IFBBPro
#ContestPrep
96 7,381 Yesterday
An eye for detail and a heart of gold.
@daverienzi ❤️❤️❤️
#posingroutine 📸: @perbernalphoto
#ifbbpro #contestprep
Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal.🤟🏼🤟🏼🤟🏼 永不放弃。 无论你做什么,总会遇到困难时期。 能够完成这些时间并保持最终目标。💪🏼💪🏼💪🏼
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#OnlineCoaching #TWfitness #IFBBpro @rebels_competition_color #tntRebels  #TeamScitec #ScitecNutrition #TNT #tntrebelsapparel  #PersonalTrainer  #TNTteam #lifestyle #fitness #physique #gainz #pain and gain #gymlife #healthylife #mensphysique #mensfitness #bodybuilding #weightlifting #gymmotivation
31 2,519 2 days ago
Never give up. there are always tough times, regardless of what you do in anything in life. be able to push through those times and maintain your ultimate goal.🤟🏼🤟🏼🤟🏼 永不放弃。 无论你做什么,总会遇到困难时期。 能够完成这些时间并保持最终目标。💪🏼💪🏼💪🏼




#onlinecoaching #twfitness #ifbbpro @rebels_competition_color #tntrebels #teamscitec #scitecnutrition #tnt #tntrebelsapparel #personaltrainer #tntteam #lifestyle #fitness #physique #gainz #pain and gain #gymlife #healthylife #mensphysique #mensfitness #bodybuilding #weightlifting #gymmotivation