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__jane___doe

@__jane___doe

👑
I got a big heart.....that's probably my biggest downfall ❤
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#dreambig#fitchick#fitfam#physique#aesthetic#fitnessaddict#fitspo#fitspiration#fit#fitness#fitgirl#fitnessmotivation#gainz#igfitness#igfit#motivation#determination#strongnotskinny#girlswithmuscle#girlswholift#weightlifting#bootybuilding#bodybuilding#body
0 1 in a minute
I got a big heart.....that's probably my biggest downfall ❤
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#dreambig#fitchick#fitfam#physique#aesthetic#fitnessaddict#fitspo#fitspiration#fit#fitness#fitgirl#fitnessmotivation#gainz#igfitness#igfit#motivation#determination#strongnotskinny#girlswithmuscle#girlswholift#weightlifting#bootybuilding#bodybuilding#body
lovetechnogym

@lovetechnogym

we love technogym
The new MyCycling trainer is luxurious and certainly looks the business — – made of glossy, curvaceous, cast aluminium rather than plastic. Everything about it is smooth, plush and Italianate. Via @technogym the turbo’s metamorphosis from instrument of torture to luxury item is complete. Added to this is the MyCycling app, which offers comprehensive data including pedal stroke analysis in-ride through an optical sensor — and of course firmware updates.
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To check out MyCycling IRL, come visit @lemeridienminaseyahi in @dubai .
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#MyCycling #WeLoveTechnogym  #technogymok #dubai #dxb #fitness #dubailife #fitnessindxb #fitdubai #dubaifitness  #mydubai #dubaiblogger #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #fitspo #eatclean #health #fitfam #fit #workout #motivation #healthy
0 0 in a minute
The new mycycling trainer is luxurious and certainly looks the business — – made of glossy, curvaceous, cast aluminium rather than plastic. everything about it is smooth, plush and italianate. via @technogym the turbo’s metamorphosis from instrument of torture to luxury item is complete. added to this is the mycycling app, which offers comprehensive data including pedal s****e analysis in-ride through an optical sensor — and of course firmware updates.
--
to check out mycycling irl, come visit @lemeridienminaseyahi in @dubai .
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#mycycling #welovetechnogym #technogymok #dubai #dxb #fitness #dubailife #fitnessindxb #fitdubai #dubaifitness #mydubai #dubaiblogger #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #fitspo #eatclean #health #fitfam #fit #workout #motivation #healthy
christian_carbs_and_cars

@christian_carbs_and_cars

Christian Chapman
Last of the MRE bars to try, Blueberry Cobbler... EPIC. 
Rest day calorie increase this week, on top of training day increases too, woke up light today so will be a big feed after legs today. Finally feel like my body is in a good position, really utilising calories well and I just feel HEALTHY in general. Happy Sunday ♥️ #Food #Foodie #FoodPorn #Oats #Iifym #diet #macros #protein #peanutbutter #chocolate #fitness #fitfam #gym #bodybuilding #bodybuilder #igfood #instafit #igfitness
0 2 in a minute
Last of the mre bars to try, blueberry cobbler... epic.
rest day calorie increase this week, on top of training day increases too, woke up light today so will be a big feed after legs today. finally feel like my body is in a good position, really utilising calories well and i just feel healthy in general. happy sunday ♥️ #food #foodie #foodporn #oats #iifym #diet #macros #protein #peanutbutter #chocolate #fitness #fitfam #gym #bodybuilding #bodybuilder #igfood #instafit #igfitness
ptpratima

@ptpratima

PTpratima
Back to my #summerFit 💪 I called #6AM and #6PM #workout 😁 Some idea for y’all to spend 60-90 mins with y’all #outdoorWorkout 🙌🔥💦 16-20 reps each 3-4 sets and don’t go too far from y’all home because after these workout y’all might got no #legs to walk back. ☝️😂😂 Have #FunSunday morning fellows 😘 #ptpratima #powertrainingbypratima #fitmom #fitmama #fitness #fitnessjourney #fitnesscoach #fitnesstrainer #fitnessmotivation #fitlife #fitlifestyle #fit40 #fit40s #igfit #igfitmom #igfitfam #igfitlife #igfitness #strong #stayfit #storyofmylife #keepfit #keepitreal
0 4 just now
Back to my #summerfit 💪 i called #6am and #6pm #workout 😁 some idea for y’all to spend 60-90 mins with y’all #outdoorworkout 🙌🔥💦 16-20 reps each 3-4 sets and don’t go too far from y’all home because after these workout y’all might got no #legs to walk back. ☝️😂😂 have #funsunday morning fellows 😘 #ptpratima #powertrainingbypratima #fitmom #fitmama #fitness #fitnessjourney #fitnesscoach #fitnesstrainer #fitnessmotivation #fitlife #fitlifestyle #fit40 #fit40s #igfit #igfitmom #igfitfam #igfitlife #igfitness #strong #stayfit #storyofmylife #keepfit #keepitreal
badasscassfit_

@badasscassfit_

HEALTH | FITNESS | LIFESTYLE 💪
💪 Upper Body Day 💪
#goals #trainforlife
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Fueled by: Blue Razz @bangenergy
Creator of Bang: @vpxredlineceo
3 100 just now
💪 upper body day 💪
#goals #trainforlife -
fueled by: blue razz @bangenergy
creator of bang: @vpxredlineceo
blankydav

@blankydav

Blanky Dávila-FitInHealthyLife
ᎶᎾᎾᎠ ᎰᏬᏨᏦᎨᏁᎶ ᎷᎾᏒᏁᎨᏁᎶ🤘
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Hoy me he levantado
dando un salto mortal🤸🏼‍♀️
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Mi último día de vacas! 😕 pero no! Sigo de vacas lo que queda de Abril y todo Mayo! 👏
Pero mañana volvemos un poco a la rutina: gym (con muchas ganas!), a la dieta-cantidades, pero de resto pienso seguir haciendo lo que me salga del potorret!
Echaré de menos mis cerveza y vinitos pero no vamos a pasar de anorexia a cirrosis😂
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Desayuno de domingo!
👻Café con leche de almendra
👻 Mr. Yummy espelta con cottage y salmón
👻 Mr. Yummy espelta con mermelada y pb
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Pretendía hacer algo tipo bagels peeeero... a mi los Mr. Yummy estos me parecen demasiado añusgantes (que te atragantas con ellos vamos!). Porque quería probarlos pero no me han convencido nada de nada! Ni sus ingredientes ni su textura! Así que la proxima me compro un pan bagel que será hasta más saludable. .
Que pasen un feliz domingo!😍😍
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🔆 #αlwαчsвєчσursєlf 🏹
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#breakfast #bagel #desayunodedomingo #fitstagram #fitcooking #fitblogger #eatlover #edwarrior #edrecovery #eatingdisorder #edfighter #prorecovery #recovery #anorexiarecovery #edfamily #loveyourself #strong #strongnotskinny #bodypositive #healthymind #yourselfirst #selfsteem #healthygirl #healthyeating #comiendosano #bodybuilding
1 8 1 minute ago
ᎶᎾᎾᎠ ᎰᏬᏨᏦᎨᏁᎶ ᎷᎾᏒᏁᎨᏁᎶ🤘
.
hoy me he levantado
dando un salto mortal🤸🏼‍♀️
.....
mi último día de vacas! 😕 pero no! sigo de vacas lo que queda de abril y todo mayo! 👏
pero mañana volvemos un poco a la rutina: gym (con muchas ganas!), a la dieta-cantidades, pero de resto pienso seguir haciendo lo que me salga del potorret!
echaré de menos mis cerveza y vinitos pero no vamos a pasar de anorexia a cirrosis😂
.
desayuno de domingo!
👻café con leche de almendra
👻 mr. yummy espelta con cottage y salmón
👻 mr. yummy espelta con mermelada y pb
.
pretendía hacer algo tipo bagels peeeero... a mi los mr. yummy estos me parecen demasiado añusgantes (que te atragantas con ellos vamos!). porque quería probarlos pero no me han convencido nada de nada! ni sus ingredientes ni su textura! así que la proxima me compro un pan bagel que será hasta más saludable. .
que pasen un feliz domingo!😍😍
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🔆 #αlwαчsвєчσursєlf 🏹
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#breakfast #bagel #desayunodedomingo #fitstagram #fitcooking #fitblogger #eatlover #edwarrior #edrecovery #eatingdisorder #edfighter #prorecovery #recovery #anorexiarecovery #edfamily #loveyourself #strong #strongnotskinny #bodypositive #healthymind #yourselfirst #selfsteem #healthygirl #healthyeating #comiendosano #bodybuilding
kathryn_foster

@kathryn_foster

Kathryn Foster
Felt so good to get back on the pole this morning 🐒
1 7 3 minutes ago
Felt so good to get back on the pole this morning 🐒
rose_winchester

@rose_winchester

Rose Winchester
εὐδαιμονία. 💎 #meraki #greekdays
2 129 November 2017
εὐδαιμονία. 💎 #meraki #greekdays
rules_for_gym

@rules_for_gym

Tips for Gym
🔶 Primera rutina de pierna que os dejamos, gracias a @slack_fit.
🔷Para principiantes, muy importantes empezar con poca carga de peso para coger una buena técnica, lo que nos permitirá en un futuro ir aumentando el peso en nuestros entrenos.
🔶Rutina dirigida sobre todo a los cuádriceps.
🔷 Cada ejercicio son 3 series de 12 repeticiones con un 60%-70% del peso máximo, importante llegar siempre al número de repeticiones finales.  #gymtime #fitspo #instagood #bodybuilder #instafitness #bodybuilding #workoutmotivation #health #fitchick #abc #instahealth #lifestyle #instagramfitness #figure #fitgirls #fitnessfreaks #fitness #igfitness #healthy #determination #fitnessmodel #getfit #inspiration #motivation #6pack #strong #workout #fit #healthychoices #hardbody
0 9 4 minutes ago
🔶 primera rutina de pierna que os dejamos, gracias a @slack_fit.
🔷para principiantes, muy importantes empezar con poca carga de peso para coger una buena técnica, lo que nos permitirá en un futuro ir aumentando el peso en nuestros entrenos.
🔶rutina dirigida sobre todo a los cuádriceps.
🔷 cada ejercicio son 3 series de 12 repeticiones con un 60%-70% del peso máximo, importante llegar siempre al número de repeticiones finales. #gymtime #fitspo #instagood #bodybuilder #instafitness #bodybuilding #workoutmotivation #health #fitchick #abc #instahealth #lifestyle #instagramfitness #figure #fitgirls #fitnessfreaks #fitness #igfitness #healthy #determination #fitnessmodel #getfit #inspiration #motivation #6pack #strong #workout #fit #healthychoices #hardbody
mens_sport_supplements

@mens_sport_supplements

Men's_Supplements
#Repost @s_p_fitness with @get_repost
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Nothing special today just 8 sets for 3 reps at 40kgs. Last set shown. Abs are very sore still from Wednesdays ab wheel workout 😒 #milf #staystrong  #fitmom #fitmum #fitnessmovitation #fitfam #weighttraining #strength #strengthtraining #cardio #gym  #girlswholift #boss #instsfit  #slay #booty #gains #strong #gettingitdone #upperbody #benchpress #igfitness
0 6 5 minutes ago
#repost @s_p_fitness with @get_repost
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nothing special today just 8 sets for 3 reps at 40kgs. last set shown. abs are very sore still from wednesdays ab wheel workout 😒 #milf #staystrong #fitmom #fitmum #fitnessmovitation #fitfam #weighttraining #strength #strengthtraining #cardio #gym #girlswholift #boss #instsfit #slay #b***y #gains #strong #gettingitdone #upperbody #benchpress #igfitness
joey_fit_foodie

@joey_fit_foodie

giovanna spalanzani
Il buongiorno in tazza...
In attesa di ricaricare i carbo,
Mug cake cioccolatosa 😍
👉🏻fatta con albumi, quark e farina di avena gusto bon bon @prozisitalia, sopra ho fatto sciogliere un quadratino di cioccolato fondente 99% Novi e fragolina...
Chet e rest day a me!
Buongiorno #fitfam!!!
#colazzafit #mugcake  #mugcakefit #fitbreakfast #healthybreakfast #cleanbreakfast #proteinbreakfast #bodybuilding #fitlifestyle #nutrition #fitnesslife #motivation #iifym #igfitness #iifymgirl #flexblediet #motivationfitness #eatgood #fitfoodporn #foodie #gymgirl #fitchef #fitchoices #healthychoices #lifehealthy #instabreakfast #health #instafitness #instayum
0 14 5 minutes ago
Il buongiorno in tazza...
in attesa di ricaricare i carbo,
mug cake cioccolatosa 😍
👉🏻fatta con albumi, quark e farina di avena gusto bon bon @prozisitalia, sopra ho fatto sciogliere un quadratino di cioccolato fondente 99% novi e fragolina...
chet e rest day a me!
buongiorno #fitfam!!!
#colazzafit #mugcake #mugcakefit #fitbreakfast #healthybreakfast #cleanbreakfast #proteinbreakfast #bodybuilding #fitlifestyle #nutrition #fitnesslife #motivation #iifym #igfitness #iifymgirl #flexblediet #motivationfitness #eatgood #fitfoodporn #foodie #gymgirl #fitchef #fitchoices #healthychoices #lifehealthy #instabreakfast #health #instafitness #instayum
spausak

@spausak

Stephanie
#Repost @s_p_fitness with @get_repost
・・・
Nothing special today just 8 sets for 3 reps at 40kgs. Last set shown. Abs are very sore still from Wednesdays ab wheel workout 😒 #milf #staystrong  #fitmom #fitmum #fitnessmovitation #fitfam #weighttraining #strength #strengthtraining #cardio #gym  #girlswholift #boss #instsfit  #slay #booty #gains #strong #gettingitdone #upperbody #benchpress #igfitness
1 15 5 minutes ago
#repost @s_p_fitness with @get_repost
・・・
nothing special today just 8 sets for 3 reps at 40kgs. last set shown. abs are very sore still from wednesdays ab wheel workout 😒 #milf #staystrong #fitmom #fitmum #fitnessmovitation #fitfam #weighttraining #strength #strengthtraining #cardio #gym #girlswholift #boss #instsfit #slay #b***y #gains #strong #gettingitdone #upperbody #benchpress #igfitness