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@kansasstateofmind

kansasstateofmind
Watching them create this masterpiece is just as cool as it tastes! Rolling ice cream is legit ๐ŸŒ€๐Ÿ˜‹ .
#wichita #kansas #ks #ict #icecream #rollingicecream #ilovewichita #wichitakansas #icecreamrolls
0 10 2 hours ago
Watching them create this masterpiece is just as cool as it tastes! rolling ice cream is legit ๐ŸŒ€๐Ÿ˜‹ .
#wichita #kansas #ks #ict #icecream #rollingicecream #ilovewichita #wichitakansas #icecreamrolls

@mrsjackieebert

mrsjackieebert
Meet my friend Sam. .
Sam and I met through this part time coaching thing I do. She has quickly become one of my biggest inspirations and encouragers. I absolutely love her and I think you will too...keep reading...you don't want to miss out on her story. <3
.
Before health & wellness coaching entered Sam's life, she had very little self confidence. Since first grade she has struggled with being overweight. Sam tried a number of things, including a personal trainer, which she says was SO GREAT, she learned a lot, but she wasn't losing much because her mindset was just not where it needed to be. Since she wasn't seeing the results she wanted, she resorted to food because it made her feel better...for a little bit. After working with her trainers, she had gained back almost all of the 20lbs she lost. . 
Enter Kim Bauer. She's also pretty amazing. We are coaching anniversary buddies (2 years <3) and like Sam, I have learned so much from her. Sam says Kim came at the most perfect time in her life. Sam was thinking of selling makeup {that she'd never wear} to help make some extra cash. Kim's idea was the complete package. Going on your own health journey, sharing it with others and earning an income just from helping those who want to come along with you on that journey. In Sam's words,
2 11 3 hours ago
Meet my friend sam. .
sam and i met through this part time coaching thing i do. she has quickly become one of my biggest inspirations and encouragers. i absolutely love her and i think you will too...keep reading...you don't want to miss out on her story. <3
.
before health & wellness coaching entered sam's life, she had very little self confidence. since first grade she has struggled with being overweight. sam tried a number of things, including a personal trainer, which she says was so great, she learned a lot, but she wasn't losing much because her mindset was just not where it needed to be. since she wasn't seeing the results she wanted, she resorted to food because it made her feel better...for a little bit. after working with her trainers, she had gained back almost all of the 20lbs she lost. .
enter kim bauer. she's also pretty amazing. we are coaching anniversary buddies (2 years <3) and like sam, i have learned so much from her. sam says kim came at the most perfect time in her life. sam was thinking of selling makeup {that she'd never wear} to help make some extra cash. kim's idea was the complete package. going on your own health journey, sharing it with others and earning an income just from helping those who want to come along with you on that journey. in sam's words, "this has changed my life."
.
sam has learned to love working out. and personally, i think that's because for the first time, she works out because she loves her body, not hates it. she's still working on the nutrition part because she has 30 years of bad habits to break, but now, she has the knowledge, confidence and power to be conscious of what she's putting into her mouth and to top it off, she's seeing amazing results. .
the difference? because of coaching, sam now has a determination that she's never had before. she desires to work hard until she can become the best and healthiest version of herself. she has more self confidence now and says, "i don't feel embarrassed to walk around in my workout pants that are tight. ha ha! i have just learned to love myself more for who i am..." are you crying, yet? cause my keyboard is soaked.

@wichitalifeict

wichitalifeict
๐ŸŽ ๐ŸŒ… 
@codyjamestracy
1 110 3 hours ago
๐ŸŽ ๐ŸŒ…
@codyjamestracy

@thekitchenwichita

thekitchenwichita
โ€œYouโ€™ve got a friendโ€ at The Kitchen ! Before you enjoy James Taylor at Intrust ... have dinner with us!
1 7 3 hours ago
“you’ve got a friend” at the kitchen ! before you enjoy james taylor at intrust ... have dinner with us!

@agabel6148

agabel6148
Dog walk or a competition of who can stop to smell the most things ๐Ÿคท๐Ÿปโ€โ™€๏ธ ๐Ÿถ #dogs #dog #dogsofinstagram #dogwalk #wichita #wichitalife #ilovewichita #riversidewichita
0 27 4 hours ago
Dog walk or a competition of who can stop to smell the most things ๐Ÿคท๐Ÿป‍โ™€๏ธ ๐Ÿถ #dogs #dog #dogsofinstagram #dogwalk #wichita #wichitalife #ilovewichita #riversidewichita

@bestinwichita

bestinwichita
We really like to support local businesses, but we also like to support local PEOPLE!! If you happen to find yourself at the east Texas Roadhouse, ask for Jason and he will treat you right!! He was absolutely awesome and deserves a shout out for all the hard work he does!!๐ŸŽ‰๐Ÿค ๐ŸŽ‰๐Ÿค ๐ŸŽ‰ #yeehaw #supportlocal #nomnom #bestinwichita #wichita #ilovewichita #supportpeople #awesomeservice #tuesdaynight #spreadthelove โค๏ธโค๏ธ
0 19 5 hours ago
We really like to support local businesses, but we also like to support local people!! if you happen to find yourself at the east texas roadhouse, ask for jason and he will treat you right!! he was absolutely awesome and deserves a shout out for all the hard work he does!!๐ŸŽ‰๐Ÿค ๐ŸŽ‰๐Ÿค ๐ŸŽ‰ #yeehaw #supportlocal #nomnom #bestinwichita #wichita #ilovewichita #supportpeople #awesomeservice #tuesdaynight #spreadthelove โค๏ธโค๏ธ

@l_mautorepair

l_mautorepair
Is your #vehicle leaning towards one side while you #drive? We can help! Our #alignment machine can help us #fix the toughest problems with your #car, keeping you #safe on the #road.
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#ictcars #wichitacars #shoplocal #wichita #ilovewichita #autorepair #auto #fixcars #integrity #customercare #mechanics #repairshop #mechanical #cars #carrepair #autoshop #supportyourlocalanything #ict #carspecials
0 3 6 hours ago
Is your #vehicle leaning towards one side while you #drive? we can help! our #alignment machine can help us #fix the toughest problems with your #car, keeping you #safe on the #road.



#ictcars #wichitacars #shoplocal #wichita #ilovewichita #autorepair #auto #fixcars #integrity #customercare #mechanics #repairshop #mechanical #cars #carrepair #autoshop #supportyourlocalanything #ict #carspecials

@lauralou852

lauralou852
Weโ€™re ready for summer over here! I donโ€™t know if itโ€™s the fact we hardly had a spring/our spring was chaos or that the girls are such fun ages this year, but Iโ€™m so looking forward to a fun summer with them. (And letโ€™s be real - I do much better when we have something to do/some reason to get out of the house/a general plan in place, so this is just as much for me. ๐Ÿ˜‚) I tried to find a good balance of free/easy activities and some that are more special or will cost more and lots are Wichita specific (#ilovewichita #wichita) ๐Ÿ’— #summerbucketlist
14 68 6 hours ago
We’re ready for summer over here! i don’t know if it’s the fact we hardly had a spring/our spring was chaos or that the girls are such fun ages this year, but i’m so looking forward to a fun summer with them. (and let’s be real - i do much better when we have something to do/some reason to get out of the house/a general plan in place, so this is just as much for me. ๐Ÿ˜‚) i tried to find a good balance of free/easy activities and some that are more special or will cost more and lots are wichita specific (#ilovewichita #wichita) ๐Ÿ’— #summerbucketlist

@invioresale

invioresale
This stunner just arrived from market! #Leather #Tufted #NailheadTrim #Invio
3 10 7 hours ago
This stunner just arrived from market! #leather #tufted #nailheadtrim #invio

@insights_cc

insights_cc
#TipTuesday: Sometimes resumes cover a little too much. Try to keep yours concise and geared toward the positions you're applying for. Declutter your resume by removing outdated work history, taking out unrelated skills, and keeping it at two pages or less.
2 14 8 hours ago
#tiptuesday: sometimes resumes cover a little too much. try to keep yours concise and geared toward the positions you're applying for. declutter your resume by removing outdated work history, taking out unrelated skills, and keeping it at two pages or less.

@wichitaartmuseum

wichitaartmuseum
What will you do with the kids this summer? Sign them up for Art Start Goes to Camp for ages 3-5. Imagine, make, talk, sing, and play at our preschool summer camp with teaching artists from @artspartnerswichita to engage children & their adults for 90 minutes of artmaking and fun. Register online: wichitaartmuseum.org/artstart #ILoveWichita #kidsmakeart
0 11 9 hours ago
What will you do with the kids this summer? sign them up for art start goes to camp for ages 3-5. imagine, make, talk, sing, and play at our preschool summer camp with teaching artists from @artspartnerswichita to engage children & their adults for 90 minutes of artmaking and fun. register online: wichitaartmuseum.org/artstart #ilovewichita #kidsmakeart

@kansaskidsgearup

kansaskidsgearup
BREAKING NEWS: Your Gear Up Team is going to be on TV! ๐Ÿ“บโœจ๐ŸŽฅTune in to @kake.news Channel 10 news at 10:00 pm on June 3rd.

#gearupworks #KKGU #ILoveWichita #reachhigher
0 9 10 hours ago
Breaking news: your gear up team is going to be on tv! ๐Ÿ“บโœจ๐ŸŽฅtune in to @kake.news channel 10 news at 10:00 pm on june 3rd.

#gearupworks #kkgu #ilovewichita #reachhigher

@thecolorestudio

thecolorestudio
Before & afters of this antique Victor Radio Electrola! The owner was wanting to add this piece to her foyer but the original color clashed with her current pieces. This was painted in Annie Sloanโ€™s Graphite with Clear & Dark Wax! #TheColoreStudio #AnnieSloan #ilovewichita
3 15 10 hours ago
Before & afters of this antique victor radio electrola! the owner was wanting to add this piece to her foyer but the original color clashed with her current pieces. this was painted in annie sloan’s graphite with clear & dark wax! #thecolorestudio #anniesloan #ilovewichita

@ict_connect_316

ict_connect_316
This morning was full of content, glitches and laughter! Thanks to George for coming on to talk about his channel @thekiwitalkk and Jen for coming on the insta to talking about the platform a little further after! Thanks for letting us crash your table lol ๐Ÿ˜@depict_media #caferealtalkict #ictconnectradio #rcoffeehouse #ict #wichitaks #youtubers #podcasters #socialmediamarketer #socialmedialife #vloggerlife #ilovewichita #mixlr #mixlrlivestream
3 22 11 hours ago
This morning was full of content, glitches and laughter! thanks to george for coming on to talk about his channel @thekiwitalkk and jen for coming on the insta to talking about the platform a little further after! thanks for letting us crash your table lol ๐Ÿ˜@depict_media #caferealtalkict #ictconnectradio #rcoffeehouse #ict #wichitaks #youtubers #podcasters #socialmediamarketer #socialmedialife #vloggerlife #ilovewichita #mixlr #mixlrlivestream

@bestinwichita

bestinwichita
WHOAAAA!!! Congratulations, Rachel!  Weโ€™re really proud of you! Rachel does AWESOME work! You will be seeing a ton more of her on our website and youโ€™ve only just started hearing about her! She is soooooo talented!!! โ€ข
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Help us celebrate Rachel by going to her page and giving her a follow!  @thomasgreyinteriors ๐Ÿ’š๐Ÿ’š
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She is currently giving 30% Off Design services until May 31st! Book an appointment with her today and save a TON!! ๐Ÿ’š๐Ÿ’š๐Ÿ”ฐ๐Ÿ’š๐Ÿ’š
Also, sign up for her Lifestyle Email where she shares design tips and the latest trends and inspirations!  Simply email Sid@thomasgreyinteriors.com !!! #bestinwichita #interiordesign #interior
#forthewin #wichitaks #wichita #ict #ilovewichita #loveict #green #togetherwichita #prettybigdeal #careerwoman #bosslady
2 19 12 hours ago
Whoaaaa!!! congratulations, rachel! we’re really proud of you! rachel does awesome work! you will be seeing a ton more of her on our website and you’ve only just started hearing about her! she is soooooo talented!!! •

help us celebrate rachel by going to her page and giving her a follow! @thomasgreyinteriors ๐Ÿ’š๐Ÿ’š


she is currently giving 30% off design services until may 31st! book an appointment with her today and save a ton!! ๐Ÿ’š๐Ÿ’š๐Ÿ”ฐ๐Ÿ’š๐Ÿ’š
also, sign up for her lifestyle email where she shares design tips and the latest trends and inspirations! simply email sid@thomasgreyinteriors .com !!! #bestinwichita #interiordesign #interior #forthewin #wichitaks #wichita #ict #ilovewichita #loveict #green #togetherwichita #prettybigdeal #careerwoman #bosslady

@wichitalifeict

wichitalifeict
ICT CHALK TALKS
@not_gabbie
4 194 12 hours ago
Ict chalk talks
@not_gabbie

@ictgotsole

ictgotsole
Follow @wichitatacofest ใƒปใƒปใƒป
Agree? ๐Ÿ‘โœŒ๏ธโค๏ธ๐ŸŒฎโ€ผ๏ธ.
TACO TUESDAYโ€ผ๏ธ
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Venue: Lawrence Dumont Stadium
Saturday June 23rd // 3-9pm
TICKETS:
๐ŸŽŸ$5 Regular Admission $10 at Gate. 5 and under are free. ๐ŸŽŸ$35 Tequila Expo Bundle +21 (limited to 300) includes your $5 Admission Ticket. 
Tasting Event 4:30-7:30. Several top shelf tequila tastings, shot glass, private tent area + more. ๐ŸŽŸ$10 Wichita Wingnuts Bundle: โšพ๏ธ Game on 6/21 & $5 Admission Ticket to Taco Fest. ๐ŸŽŸTickets on Sale at: www.selectaseat.com www.wichitatacofest.com and 
all Mobile Comm Locations; MobileComm $5 tickets only.
#billboard #festiveict #tacotuesday #wichitakansas #ilovewichita #ict #wichitatacofest #localsupportinglocal #visitwichita
0 2 13 hours ago
Follow @wichitatacofest ใƒปใƒปใƒป
agree? ๐Ÿ‘โœŒ๏ธโค๏ธ๐ŸŒฎโ€ผ๏ธ.
taco tuesdayโ€ผ๏ธ
.
venue: lawrence dumont stadium
saturday june 23rd // 3-9pm
tickets:
๐ŸŽŸ$5 regular admission $10 at gate. 5 and under are free. ๐ŸŽŸ$35 tequila expo bundle +21 (limited to 300) includes your $5 admission ticket.
tasting event 4:30-7:30. several top shelf tequila tastings, shot glass, private tent area + more. ๐ŸŽŸ$10 wichita wingnuts bundle: โšพ๏ธ game on 6/21 & $5 admission ticket to taco fest. ๐ŸŽŸtickets on sale at: www.selectaseat.com www.wichitatacofest.com and
all mobile comm locations; mobilecomm $5 tickets only.
#billboard #festiveict #tacotuesday #wichitakansas #ilovewichita #ict #wichitatacofest #localsupportinglocal #visitwichita

@evergreenengraving

evergreenengraving
Had fun delivering gift baskets to our two winners this morning! Congrats to Amanda from the Wichita Marriott & Chad with Dove Media Group! #winners #wibafans #shoplocal #smallbusiness #ilovewichita #ictbusiness #corporategifts #promotionalproductswichita #sistersinbusiness
2 9 13 hours ago
Had fun delivering gift baskets to our two winners this morning! congrats to amanda from the wichita marriott & chad with dove media group! #winners #wibafans #shoplocal #smallbusiness #ilovewichita #ictbusiness #corporategifts #promotionalproductswichita #sistersinbusiness