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Always believed I have to Create a physique that is not jus presentable but also way too attainable for the youth! Lot of youngsters who came to me at the Olympia IHFF were confused with what they wanted really... being fit and preparing for stage They are 2 different things .. you don’t have to have abs whole year along if u wish to compete!! That’s not difficult but requires more of your time n dedication! However you jus wanna be fit .. u exercise, eat right and maintain a low body fat through the year .. you may not look big as the pro levels but ud certainly have ur abs intact !! Key is to look aesthetic! Not BIG!! Love. TAS

#thakuranoopsingh #muscleblaze #indian #onelife #aesthetics #ruggedmen #ihff #olympia
70 22,008 1 hour ago
Always believed i have to create a physique that is not jus presentable but also way too attainable for the youth! lot of youngsters who came to me at the olympia ihff were confused with what they wanted really... being fit and preparing for stage they are 2 different things .. you don’t have to have abs whole year along if u wish to compete!! that’s not difficult but requires more of your time n dedication! however you jus wanna be fit .. u exercise, eat right and maintain a low body f*t through the year .. you may not look big as the pro levels but ud certainly have ur abs intact !! key is to look aesthetic! not big!! love. tas #thakuranoopsingh #muscleblaze #indian #onelife #aesthetics #ruggedmen #ihff #olympia
Seen?😂😂
144 7,697 2 hours ago
Seen?😂😂
Happy Birthday Viru Paaji! ❤️😇
#Legend
97 37,727 3 hours ago
Happy birthday viru paaji! ❤️😇 #legend
Alia Bhatt's Diwali looks have been spot on. Double Tap if you agree 👍
@InstantBollywood ❤❤️❤️
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#aliabhatt #instantbollywood #bollywood #Instabollywood #diwali #happydiwali
65 30,382 1 hour ago
Alia bhatt's diwali looks have been spot on. double tap if you agree 👍 @instantbollywood ❤❤️❤️ . . #aliabhatt #instantbollywood #bollywood #instabollywood #diwali #happydiwali
Good morning everyone! ❤️😇
Happy Diwali! 🇮🇳
36 15,402 4 hours ago
Good morning everyone! ❤️😇 happy diwali! 🇮🇳
Good morning everyone! ❤️😇
29 28,903 4 hours ago
Good morning everyone! ❤️😇
Happy Birthday Viru Paaji! 😇❤️
37 9,177 2 hours ago
Happy birthday viru paaji! 😇❤️
deep curly
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Deep curly ............................................................ only offer 100% v****n hair,no mixed. contact: candy email:[email protected] skype:+86 135 9009 4290 ............................................................ #virginhair#unprocessed#brazilianhair#indian hair#peruvianhair#loosewave#oceanwave#humanhair#factoryprice#wholesaleprice#bodywave#deepwave#deepcurly#straight#laceclosure#360frontal #rawhair
Diwali with my patakas!!! 😍 #chikas #indian #diwali #lights #love #drama #chuddybuddies #constant #nowandforever
0 1 just now
May this diwali brings happiness in ur lives
#diwali #festival #lights #indian #ethniclove #traditions #happyme
0 0 just now
May this diwali brings happiness in ur lives #diwali #festival #lights #indian #ethniclove #traditions #happyme
In books I have travelled, Not only to other worlds but into my own❤️
📷: @sukhadaaa .
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#AmbleZest#pictureoftheday#followforfollow#likeforlike#instagramers#outdoor#model#teengirl#india#indian#photography#photographer#photoshoot#nature#portraitmood#portraitvision#photographysouls#worldbestgram#artofvisuals#fashion#style#coffelover#fineartphotography#capturedconcepts#glamour#reader#iglobalpics#master_shots#coffee
0 1 1 minute ago
In books i have travelled, not only to other worlds but into my own❤️ 📷: @sukhadaaa . . . . #amblezest#pictureoftheday#followforfollow#likeforlike#instagramers#outdoor#model#teengirl#india#indian#photography#photographer#photoshoot#nature#portraitmood#portraitvision#photographysouls#worldbestgram#artofvisuals#fashion#style#coffelover#fineartphotography#capturedconcepts#glamour#reader#iglobalpics#master_shots#coffee
Happy Diwali! May everyone be blessed with great health, wealth and an abundance of joy. ✨#festivaloflights#diwali#tradition#newyear#festival#lights#itslit#rangoli#indian#onceyougobrownyouneverfrown#jaiho#namaste 🙏🏽
0 2 1 minute ago
Happy diwali! may everyone be blessed with great health, wealth and an abundance of joy. ✨#festivaloflights#diwali#tradition#newyear#festival#lights#itslit#rangoli#indian#onceyougobrownyouneverfrown#jaiho#namaste 🙏🏽
@Believe.Soul #BelieveSoul#lovequotes#life#love#quotes#instapic#indian#believe#positive#quotes#true#words#vibes #quoteoftheday #greatnessawaits#inspirationstyle #fashion #girly
#hollywood #bollywood #actors #actress #song #lyrics #music#friends#believe
0 5 1 minute ago
@believe.soul #believesoul#lovequotes#life#love#quotes#instapic#indian#believe#positive#quotes#true#words#vibes #quoteoftheday #greatnessawaits#inspirationstyle #fashion #girly #hollywood #bollywood #actors #actress #song #lyrics #music#friends#believe
🌹Age is just a number.🌹 🌧 #oldsoul #love #internationalstudent #African #Indian
0 13 1 minute ago
🌹age is just a number.🌹 🌧 #oldsoul #love #internationalstudent #african #indian
courtesy @mahadev_shiv_shambo
केदारेश्वर शिव मंदिर।।
#Kedareshwar Cave Temple, Harishchandragad, Ahmednagar, Maharashtra. 🇮🇳
➖➖➖➖
📸@harshad_dalvi ©️
🔽Marathi🔽
केदारश्वराची गुहा ( हरिश्चंद्रगड ): मंगळगंगेच्या प्रवाहाच्या दिशेने गेल्यावर डाव्या हातास एक गुहा लागते. याला केदारेश्वराची गुहा असे म्हणतात. या गुहेत १ मीटर उंच आणि २ मीटर लांब असे शिवलिंग आहे. यात कमरभर पाणी आहे. ही गुहा खरंतर चार खांबावर तोलली होती पण सद्यःस्थितीला एकच खांब शाबूत आहे. हे चार खांब चार युग दर्शवितात... सध्य स्थितीत असलेला खांब कलियुग दर्शवतो आणि बाकी खांब त्या त्या युगात लोप पावले. याच गुहेत एक खोलीही आहे. खोलीच्या डाव्या हाताच्या भिंतीवर शिवपूजनाचा प्रसंग कोरलेला आहे. या शिवलिंगाला प्रदक्षिणा घालावयाची असल्यास बर्फतुल्य पाण्यातून जावे लागते.
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🕉️Kedareshwar Cave Temple is located at #Harishchandragad, a hill fort in Ahmednagar district. The fort is a popular trekking location. Kedareshwar Cave Temple is much different from other #temples. It is situated in a cave and also presence of water all year round makes the temple one of the unique temples not just in #Maharashtra but in India as well.

A #ShivaLinga of about five feet is situated at the centre of the cave. One has to wade through waist deep and ice cold water to reach the #ShivLing. Though there were four pillars surrounding the #Lingam, now there is only one pillar intact. Some believe the pillars to be symbols of yuga or time, namely, Satya, Tretha, Dwapara & the #KaliYuga. The present pillar is said to symbolise the last and final yuga, which is the present one, the Kali Yug. Thus a belief exists that when this last and remaining pillar breaks off, the world will come to an end. The walls of the cave are replete with sculptures and carvings.

Kedareshwar Cave Temple is a must-visit for its unique built and the beliefs surrounding it. Trekkers too can enjoy a visit to the #temple in a fort.
🔹🔹🔹🔹🔹
#mahadev_shiv_shambo 🌿
#kedareshwarcave #harishchandragad 🚩
#maharashtradesha #fortsofmaharashtra #forts_in_maharashtra #historcial #fort #trek  #travel #travelindia #india #indian #navratri #maharashtra_ig  #maharashtra_ig #earthfever #maharashtratourism #trekkerslife #photographerslife #mothernaturesbeauty #naturephotography 🏞️
0 6 1 minute ago
Courtesy @mahadev_shiv_shambo केदारेश्वर शिव मंदिर।। #kedareshwar cave temple, harishchandragad, ahmednagar, maharashtra. 🇮🇳 ➖➖➖➖ 📸@harshad_dalvi ©️ 🔽marathi🔽 केदारश्वराची गुहा ( हरिश्चंद्रगड ): मंगळगंगेच्या प्रवाहाच्या दिशेने गेल्यावर डाव्या हातास एक गुहा लागते. याला केदारेश्वराची गुहा असे म्हणतात. या गुहेत १ मीटर उंच आणि २ मीटर लांब असे शिवलिंग आहे. यात कमरभर पाणी आहे. ही गुहा खरंतर चार खांबावर तोलली होती पण सद्यःस्थितीला एकच खांब शाबूत आहे. हे चार खांब चार युग दर्शवितात... सध्य स्थितीत असलेला खांब कलियुग दर्शवतो आणि बाकी खांब त्या त्या युगात लोप पावले. याच गुहेत एक खोलीही आहे. खोलीच्या डाव्या हाताच्या भिंतीवर शिवपूजनाचा प्रसंग कोरलेला आहे. या शिवलिंगाला प्रदक्षिणा घालावयाची असल्यास बर्फतुल्य पाण्यातून जावे लागते. ➖➖➖➖ 🕉️kedareshwar cave temple is located at #harishchandragad, a hill fort in ahmednagar district. the fort is a popular trekking location. kedareshwar cave temple is much different from other #temples. it is situated in a cave and also presence of water all year round makes the temple one of the unique temples not just in #maharashtra but in india as well. a #shivalinga of about five feet is situated at the centre of the cave. one has to wade through waist deep and ice cold water to reach the #shivling. though there were four pillars surrounding the #lingam, now there is only one pillar intact. some believe the pillars to be symbols of yuga or time, namely, satya, tretha, dwapara & the #kaliyuga. the present pillar is said to symbolise the last and final yuga, which is the present one, the kali yug. thus a belief exists that when this last and remaining pillar breaks off, the world will come to an end. the walls of the cave are replete with sculptures and carvings. kedareshwar cave temple is a must-visit for its unique built and the beliefs surrounding it. trekkers too can enjoy a visit to the #temple in a fort. 🔹🔹🔹🔹🔹 #mahadev_shiv_shambo 🌿 #kedareshwarcave #harishchandragad 🚩 #maharashtradesha #fortsofmaharashtra #forts_in_maharashtra #historcial #fort #trek #travel #travelindia #india #indian #navratri #maharashtra_ig #maharashtra_ig #earthfever #maharashtratourism #trekkerslife #photographerslife #mothernaturesbeauty #naturephotography 🏞️