9 hours ago
Starting in november, (aka next week already!) i will have a few openings for my one-on-one health coaching package!
i would love to take time this week to get on the phone with those of you who are looking for a physical, mental and psychological change in your life!
let’s talk about where you need support, what has been holding you back and how we can work through it, together!
if you are having trouble with where to even start when you get to the gym, find that eating healthy is frickin’ hard or you simply need help staying accountable, i’m your guy!
my goal is to provide you with customized workouts, simple yet effective nutrition plans and fun ways to enjoy living on the fit side!
to set up a free phone call with me this week, just tap the link in my profile! let’s chat! 📞🗓💪🏼🍏