Instead of drifting along like a leaf in a river, understand who you are and how you come across to people and what kind of an impact you have on the people around you and the community around you and the world, so that when you go out, you can feel you have made a positive difference.
time to drop your dead leafs and start with a #fresh season; autumn!
#sugarcane pose, #baddha ardha chandrāsana,
this variation of the half moon pose, refreshes the art of my focus and balancing. it opens my chest and shoulders while it helps me to improve my core strength and stability. a wonderful stressrelieving stretch for my hamstrings and back as well. 💫hosts💫