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Heat, slurp, repeat. To make this steaming bowl of Paleo-Friendly Ramen, build a broth with bold ingredients like fish sauce, ginger, and garlic, plus meaty shiitake mushrooms. Add a helping of our brand new, ready-to-eat wonder noodles, and top it off with custardy, hard boiled eggs to add richness. ๐Ÿœ | Recipe link in bio.
85 1,876 3 days ago
Heat, slurp, repeat. to make this steaming bowl of paleo-friendly ramen, build a broth with bold ingredients like fish sauce, ginger, and garlic, plus meaty shiitake mushrooms. add a helping of our brand new, ready-to-eat wonder noodles, and top it off with custardy, hard boiled eggs to add richness. ๐Ÿœ | recipe link in bio.
ใ€Ž็”Ÿ้ฎญใฎใ˜ใ‚ƒใŒใ„ใ‚‚ๅŒ…ใฟ็„ผใใ€
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โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
iPhone/Androidใ‚ขใƒ—ใƒชใ€Žใ‚ฏใƒฉใ‚ทใƒซใ€ใงๆคœ็ดข(^^)/
ใ€Šใ‚ฏใƒฉใ‚ทใƒซใ‚ขใƒ—ใƒชใชใ‚‰ใƒปใƒปใƒปใ€‹
ใƒป้ฃŸๆใ‚„ๆ–™็†ๅใ‹ใ‚‰ใƒฌใ‚ทใƒ”ใ‚’ใ€ๆคœ็ดขใ€‘ใงใใ‚‹๏ผ
ใƒปๆฐ—ใซใชใ‚‹ใƒฌใ‚ทใƒ”ใ‚’ใ€ไฟๅญ˜ใ€‘ใงใใ‚‹๏ผ
ใƒปๆœ‰ๆ–™ไผšๅ“ก็™ป้Œฒใงใ€้™ๅฎšใ‚ณใƒณใƒ†ใƒณใƒ„ใ€‘ใŒ่ฆ‹ใ‚Œใ‚‹๏ผ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
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ใ€ๆๆ–™ใ€‘ 2ไบบๅ‰
้ฎญ๏ผˆ็”Ÿ้ฎญ๏ผ‰ ใ€€2ๅˆ‡ใ‚Œ
ๅกฉใ“ใ—ใ‚‡ใ† ใ€€ใตใŸใคใพใฟ
ใ˜ใ‚ƒใŒใ„ใ‚‚ ใ€€350g
ใƒญใƒผใ‚บใƒžใƒชใƒผ๏ผˆ็”Ÿ๏ผ‰ ใ€€1ๆœฌ
โ‘ ่–„ๅŠ›็ฒ‰ ใ€€ๅคงใ•ใ˜1
โ‘ ๅกฉ ใ€€ๅฐใ•ใ˜1/4
โ‘ ้ป’ใ“ใ—ใ‚‡ใ† ใ€€ใตใŸใคใพใฟ
ๆœ‰ๅกฉใƒใ‚ฟใƒผ ใ€€20g
ใƒ™ใƒ“ใƒผใƒชใƒผใƒ• ใ€€10g
ใƒฌใƒขใƒณ๏ผˆใใ—ๅˆ‡ใ‚Š๏ผ‰ ใ€€2ๅˆ‡ใ‚Œ
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ใ€ๆ‰‹้ †ใ€‘
ใ˜ใ‚ƒใŒใ„ใ‚‚ใฏ่Šฝใ‚’ๅ–ใ‚Š็šฎใ‚’ใ‚€ใ„ใฆใŠใใพใ™ใ€‚
1. ใ˜ใ‚ƒใŒใ„ใ‚‚ใ‚’ๅƒๅˆ‡ใ‚Šใซใ—ใ€ใƒœใ‚ฆใƒซใซๅ…ฅใ‚Œใ€โ‘ ใจๆททใœๅˆใ‚ใ›ใพใ™ใ€‚
2. ้ฎญใฏ้ชจใจ็šฎใ‚’ๅ–ใ‚Šใ€ๅกฉใ“ใ—ใ‚‡ใ†ใ‚’ใ—ใฆไธ‹ๅ‘ณใ‚’ใคใ‘ใพใ™ใ€‚
3. ใƒ•ใƒฉใ‚คใƒ‘ใƒณใซๆœ‰ๅกฉใƒใ‚ฟใƒผใ‚’ๅ…ฅใ‚Œไธญ็ซใง็†ฑใ—ใพใ™ใ€‚ๆœ‰ๅกฉใƒใ‚ฟใƒผใŒๆบถใ‘ใŸใ‚‰ใ€ใƒญใƒผใ‚บใƒžใƒชใƒผใ‚’ๅ…ฅใ‚Œใฆใƒใ‚ฟใƒผใซ้ฆ™ใ‚Šใ‚’็งปใ—ใพใ™ใ€‚
4. ใƒญใƒผใ‚บใƒžใƒชใƒผใฎ้ฆ™ใ‚ŠใŒใ—ใฆใใŸใ‚‰ใ€ใƒญใƒผใ‚บใƒžใƒชใƒผใ‚’ๅ–ใ‚Šๅ‡บใ—ใพใ™ใ€‚1ใ‚’1/4ใšใคๅ…ฅใ‚Œใ€ใใฎไธŠใซ2ใ‚’ใฎใ›ใพใ™ใ€‚ใใฎไธŠใซๆฎ‹ใ‚Šใฎ1ใ‚’ใฎใ›ใพใ™ใ€‚ใƒ˜ใƒฉใง่ปฝใๆŠผใ•ใˆใคใ‘ใ€่“‹ใ‚’ใ—็ด„5ๅˆ†็„ผใใพใ™ใ€‚
5. ใ˜ใ‚ƒใŒใ„ใ‚‚ใฎ็ธใŒๅฐ‘ใ—ๅ›บใพใฃใฆใ‚ซใƒชใƒƒใจใ—ใฆใใŸใ‚‰ใฒใฃใใ‚Š่ฟ”ใ—ใ€ใ•ใ‚‰ใซ5ๅˆ†็„ผใใพใ™ใ€‚
6. ไธก้ขใŒใ“ใ‚“ใŒใ‚Šใใคใญ่‰ฒใซ็„ผใ‘ใŸใ‚‰ใ€็ซใ‚’ๆญขใ‚ใพใ™ใ€‚็šฟใซใƒ™ใƒ“ใƒผใƒชใƒผใƒ•ใจใƒฌใƒขใƒณใ‚’็ฝฎใ„ใฆใ€5ใ‚’ใฎใ›ใŸใ‚‰ใ€ๅฎŒๆˆใงใ™ใ€‚
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ใ€ใ‚ณใƒ„ใƒปใƒใ‚คใƒณใƒˆใ€‘
้ญšใฏใชใ‚‹ในใๅŽšใฟใฎใชใ„ใ‚‚ใฎใ‚’้ธใ‚“ใงใ„ใŸใ ใใจไฝœใ‚Šใ‚„ใ™ใ„ใงใ™ใ€‚ใ‚ฟใƒฉใชใฉใฎ็™ฝ่บซ้ญšใงใ‚‚็พŽๅ‘ณใ—ใใŠไฝœใ‚Šใ„ใŸใ ใ‘ใพใ™ใ€‚ใ˜ใ‚ƒใŒใ„ใ‚‚ใฏๆฐดใซใ•ใ‚‰ใ•ใšๅŠ ็†ฑใ™ใ‚‹ใ“ใจใซใ‚ˆใฃใฆใงใ‚“ใทใ‚“่ณชใŒๅ‡บใฆใ€็„ผใ„ใŸๆ™‚ใซใใฃใคใใ‚„ใ™ใใชใ‚Šใพใ™ใ€‚
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โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
ใ“ใฎใƒฌใ‚ทใƒ”ใ‚’ไฝœใฃใŸๆ–นใฏใ€Œ#ใ‚ฏใƒฉใ‚ทใƒซใ€ใ‚’ใ‚ฟใ‚ฐไป˜ใ‘ใ—ใฆๅ†™็œŸใ‚’ๆŠ•็จฟใ—ใฆใใ ใ•ใ„ใญโ™ฉ
ใƒฌใ‚ทใƒ”ใซ้–ขใ™ใ‚‹่ณชๅ•ใฏใ‚ฏใƒฉใ‚ทใƒซใ‚ขใƒ—ใƒชใฎใƒฌใ‚ทใƒ”ใƒšใƒผใ‚ธใงใ‚ณใƒกใƒณใƒˆใŠ้ก˜ใ„ใ—ใพใ™^^
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
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#ใ‚ฏใƒฉใ‚ทใƒซ #kurashiru #ใ‚ฏใƒฉใ‚ทใƒซใƒฌใ‚ทใƒ” #ใ‚ฏใƒฉใ‚ทใƒซ็”ทๅญ #ใ‚ฏใƒฉใ‚ทใƒซๅฅณๅญ #instafood #foodie #recipe #ใƒฌใ‚ทใƒ” #ๆ–™็† #foodpic # #homemade #ใƒฌใ‚ทใƒ”ๅ‹•็”ป #ๆ–™็†ๅ‹•็”ป #็ฐกๅ˜ใƒฌใ‚ทใƒ” #้ฎญ #ใ˜ใ‚ƒใŒใ„ใ‚‚ #ๅŒ…ใฟ็„ผใ
4 6,691 2 days ago
ใ€Ž็”Ÿ้ฎญใฎใ˜ใ‚ƒใŒใ„ใ‚‚ๅŒ…ใฟ็„ผใใ€ . ———————————————————— iphone/androidใ‚ขใƒ—ใƒชใ€Žใ‚ฏใƒฉใ‚ทใƒซใ€ใงๆคœ็ดข(^^)/ ใ€Šใ‚ฏใƒฉใ‚ทใƒซใ‚ขใƒ—ใƒชใชใ‚‰ใƒปใƒปใƒปใ€‹ ใƒป้ฃŸๆใ‚„ๆ–™็†ๅใ‹ใ‚‰ใƒฌใ‚ทใƒ”ใ‚’ใ€ๆคœ็ดขใ€‘ใงใใ‚‹๏ผ ใƒปๆฐ—ใซใชใ‚‹ใƒฌใ‚ทใƒ”ใ‚’ใ€ไฟๅญ˜ใ€‘ใงใใ‚‹๏ผ ใƒปๆœ‰ๆ–™ไผšๅ“ก็™ป้Œฒใงใ€้™ๅฎšใ‚ณใƒณใƒ†ใƒณใƒ„ใ€‘ใŒ่ฆ‹ใ‚Œใ‚‹๏ผ ———————————————————— . ใ€ๆๆ–™ใ€‘ 2ไบบๅ‰ ้ฎญ๏ผˆ็”Ÿ้ฎญ๏ผ‰ ใ€€2ๅˆ‡ใ‚Œ ๅกฉใ“ใ—ใ‚‡ใ† ใ€€ใตใŸใคใพใฟ ใ˜ใ‚ƒใŒใ„ใ‚‚ ใ€€350g ใƒญใƒผใ‚บใƒžใƒชใƒผ๏ผˆ็”Ÿ๏ผ‰ ใ€€1ๆœฌ โ‘ ่–„ๅŠ›็ฒ‰ ใ€€ๅคงใ•ใ˜1 โ‘ ๅกฉ ใ€€ๅฐใ•ใ˜1/4 โ‘ ้ป’ใ“ใ—ใ‚‡ใ† ใ€€ใตใŸใคใพใฟ ๆœ‰ๅกฉใƒใ‚ฟใƒผ ใ€€20g ใƒ™ใƒ“ใƒผใƒชใƒผใƒ• ใ€€10g ใƒฌใƒขใƒณ๏ผˆใใ—ๅˆ‡ใ‚Š๏ผ‰ ใ€€2ๅˆ‡ใ‚Œ . ใ€ๆ‰‹้ †ใ€‘ ใ˜ใ‚ƒใŒใ„ใ‚‚ใฏ่Šฝใ‚’ๅ–ใ‚Š็šฎใ‚’ใ‚€ใ„ใฆใŠใใพใ™ใ€‚ 1. ใ˜ใ‚ƒใŒใ„ใ‚‚ใ‚’ๅƒๅˆ‡ใ‚Šใซใ—ใ€ใƒœใ‚ฆใƒซใซๅ…ฅใ‚Œใ€โ‘ ใจๆททใœๅˆใ‚ใ›ใพใ™ใ€‚ 2. ้ฎญใฏ้ชจใจ็šฎใ‚’ๅ–ใ‚Šใ€ๅกฉใ“ใ—ใ‚‡ใ†ใ‚’ใ—ใฆไธ‹ๅ‘ณใ‚’ใคใ‘ใพใ™ใ€‚ 3. ใƒ•ใƒฉใ‚คใƒ‘ใƒณใซๆœ‰ๅกฉใƒใ‚ฟใƒผใ‚’ๅ…ฅใ‚Œไธญ็ซใง็†ฑใ—ใพใ™ใ€‚ๆœ‰ๅกฉใƒใ‚ฟใƒผใŒๆบถใ‘ใŸใ‚‰ใ€ใƒญใƒผใ‚บใƒžใƒชใƒผใ‚’ๅ…ฅใ‚Œใฆใƒใ‚ฟใƒผใซ้ฆ™ใ‚Šใ‚’็งปใ—ใพใ™ใ€‚ 4. ใƒญใƒผใ‚บใƒžใƒชใƒผใฎ้ฆ™ใ‚ŠใŒใ—ใฆใใŸใ‚‰ใ€ใƒญใƒผใ‚บใƒžใƒชใƒผใ‚’ๅ–ใ‚Šๅ‡บใ—ใพใ™ใ€‚1ใ‚’1/4ใšใคๅ…ฅใ‚Œใ€ใใฎไธŠใซ2ใ‚’ใฎใ›ใพใ™ใ€‚ใใฎไธŠใซๆฎ‹ใ‚Šใฎ1ใ‚’ใฎใ›ใพใ™ใ€‚ใƒ˜ใƒฉใง่ปฝใๆŠผใ•ใˆใคใ‘ใ€่“‹ใ‚’ใ—็ด„5ๅˆ†็„ผใใพใ™ใ€‚ 5. ใ˜ใ‚ƒใŒใ„ใ‚‚ใฎ็ธใŒๅฐ‘ใ—ๅ›บใพใฃใฆใ‚ซใƒชใƒƒใจใ—ใฆใใŸใ‚‰ใฒใฃใใ‚Š่ฟ”ใ—ใ€ใ•ใ‚‰ใซ5ๅˆ†็„ผใใพใ™ใ€‚ 6. ไธก้ขใŒใ“ใ‚“ใŒใ‚Šใใคใญ่‰ฒใซ็„ผใ‘ใŸใ‚‰ใ€็ซใ‚’ๆญขใ‚ใพใ™ใ€‚็šฟใซใƒ™ใƒ“ใƒผใƒชใƒผใƒ•ใจใƒฌใƒขใƒณใ‚’็ฝฎใ„ใฆใ€5ใ‚’ใฎใ›ใŸใ‚‰ใ€ๅฎŒๆˆใงใ™ใ€‚ . ใ€ใ‚ณใƒ„ใƒปใƒใ‚คใƒณใƒˆใ€‘ ้ญšใฏใชใ‚‹ในใๅŽšใฟใฎใชใ„ใ‚‚ใฎใ‚’้ธใ‚“ใงใ„ใŸใ ใใจไฝœใ‚Šใ‚„ใ™ใ„ใงใ™ใ€‚ใ‚ฟใƒฉใชใฉใฎ็™ฝ่บซ้ญšใงใ‚‚็พŽๅ‘ณใ—ใใŠไฝœใ‚Šใ„ใŸใ ใ‘ใพใ™ใ€‚ใ˜ใ‚ƒใŒใ„ใ‚‚ใฏๆฐดใซใ•ใ‚‰ใ•ใšๅŠ ็†ฑใ™ใ‚‹ใ“ใจใซใ‚ˆใฃใฆใงใ‚“ใทใ‚“่ณชใŒๅ‡บใฆใ€็„ผใ„ใŸๆ™‚ใซใใฃใคใใ‚„ใ™ใใชใ‚Šใพใ™ใ€‚ . ———————————————————— ใ“ใฎใƒฌใ‚ทใƒ”ใ‚’ไฝœใฃใŸๆ–นใฏใ€Œ#ใ‚ฏใƒฉใ‚ทใƒซใ€ใ‚’ใ‚ฟใ‚ฐไป˜ใ‘ใ—ใฆๅ†™็œŸใ‚’ๆŠ•็จฟใ—ใฆใใ ใ•ใ„ใญโ™ฉ ใƒฌใ‚ทใƒ”ใซ้–ขใ™ใ‚‹่ณชๅ•ใฏใ‚ฏใƒฉใ‚ทใƒซใ‚ขใƒ—ใƒชใฎใƒฌใ‚ทใƒ”ใƒšใƒผใ‚ธใงใ‚ณใƒกใƒณใƒˆใŠ้ก˜ใ„ใ—ใพใ™^^ ———————————————————— . #ใ‚ฏใƒฉใ‚ทใƒซ #kurashiru #ใ‚ฏใƒฉใ‚ทใƒซใƒฌใ‚ทใƒ” #ใ‚ฏใƒฉใ‚ทใƒซ็”ทๅญ #ใ‚ฏใƒฉใ‚ทใƒซๅฅณๅญ #instafood #foodie #recipe #ใƒฌใ‚ทใƒ” #ๆ–™็† #foodpic # #homemade #ใƒฌใ‚ทใƒ”ๅ‹•็”ป #ๆ–™็†ๅ‹•็”ป #็ฐกๅ˜ใƒฌใ‚ทใƒ” #้ฎญ #ใ˜ใ‚ƒใŒใ„ใ‚‚ #ๅŒ…ใฟ็„ผใ
ใƒฌใƒณใ‚ธใงไฝœใ‚Œใ‚‹ๆฟƒๅŽšใ‚ฟใƒซใ‚ฟใƒซ๐Ÿ˜ใฆใ‚Šใฃใจใ‚ฆใƒžใ„ #้ถใคใใญๅ—่›ฎโ €
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ใฒใจๅฃใ‚ตใ‚คใ‚บใ ใ‹ใ‚‰ใ€ใŠๅผๅฝ“ใŠใ‹ใšใซใ‚‚ใดใฃใŸใ‚Š๐Ÿ™โ €
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โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ €โ €
โ– macaroniใ‚ขใƒ—ใƒชใชใ‚‰ใƒฌใ‚ทใƒ”ใฎๆคœ็ดขใŒ็ฐกๅ˜โ– โ €โ €
ใ”ใฏใ‚“ใ‚‚ใฎใ€ใŠใ‹ใšใ€ใ‚นใ‚คใƒผใƒ„ใชใฉใ€โ €โ €
ๆ–™็†ใ‚ธใƒฃใƒณใƒซใ‹ใ‚‰็ฐกๅ˜ใซๆŽขใ›ใพใ™ใ‚ˆ๐ŸŒŸโ €โ €
โ†’ใƒ€ใ‚ฆใƒณใƒญใƒผใƒ‰ใฏใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซใฎใƒชใƒณใ‚ฏใ‹ใ‚‰โ™ชโ €โ €
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็ทจ้›†้ƒจใจไธ€็ท’ใซmacaroni ใ‚’็››ใ‚ŠไธŠใ’ใฆใใ‚Œใ‚‹โ €
ๅ…ฌ่ชใƒฆใƒผใ‚ถใƒผ#macaronimate (ใƒžใ‚ซใƒญใƒ‹ใƒกใ‚คใƒˆ)ใ‚‚ๅ‹Ÿ้›†ไธญโ™ชโ €
่ฉณใ—ใใฏ @macaronimate ใ‚’ใƒ•ใ‚ฉใƒญใƒผใ—ใฆใญโค๏ธโ €
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ €โ €
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โ– ่ชฟ็†ๆ™‚้–“๏ผš20ๅˆ†โ €
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โ– ๆๆ–™๏ผˆ2ไบบๅˆ†)โ €
ใƒป้ถใฒใ่‚‰๏ผš250gโ €
ใƒป้•ทใญใŽ๏ผš1/2ๆœฌโ €
ใƒปใ—ใ‚‡ใ†ใŒใ™ใ‚ŠใŠใ‚ใ—๏ผš1็‰‡โ €
ใƒปๅต๏ผš1ๅ€‹โ €
ใƒป็‰‡ๆ —็ฒ‰๏ผšๅฐใ•ใ˜1ๆฏโ €
ใƒปๅกฉ๏ผšๅฐ‘ใ€…โ €
ใƒปใ‚ตใƒฉใƒ€ๆฒน๏ผšๅคงใ•ใ˜1ๆฏโ €
๏ผœ็”˜้…ขใ ใ‚Œ๏ผžโ €
โ˜†้…’๏ผšๅคงใ•ใ˜1ๆฏโ €
โ˜†้…ข๏ผšๅคงใ•ใ˜1ๆฏโ €
โ˜†็ ‚็ณ–๏ผšๅคงใ•ใ˜1/2ๆฏโ €
โ˜†ใ—ใ‚‡ใ†ใ‚†๏ผšๅคงใ•ใ˜1ๆฏโ €
๏ผœใ‚ฟใƒซใ‚ฟใƒซใ‚ฝใƒผใ‚น๏ผžโ €
ใƒปๅต๏ผš1ๅ€‹โ €
ใƒป็Ž‰ใญใŽ๏ผš1/4ๅ€‹โ €
ใƒปใƒ‘ใ‚ปใƒช๏ผšๅฐ‘ใ€…โ €
ใƒปๅกฉใ“ใ—ใ‚‡ใ†๏ผšๅฐ‘ใ€…โ €
ใƒปใƒžใƒจใƒใƒผใ‚บ๏ผšๅคงใ•ใ˜3ๆฏโ €
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โ– ไธ‹ใ”ใ—ใ‚‰ใˆโ €
้•ทใญใŽใฏใฟใ˜ใ‚“ๅˆ‡ใ‚Šใซใ—ใพใ™ใ€‚โ €
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โ– ไฝœใ‚Šๆ–นโ €
โ‘ ใƒœใ‚ฆใƒซใซ้ถใฒใ่‚‰ใ€้•ทใญใŽใ€ใ—ใ‚‡ใ†ใŒใ™ใ‚ŠใŠใ‚ใ—ใ€ๅตใ€ๅกฉใ“ใ—ใ‚‡ใ†ใ€็‰‡ๆ —็ฒ‰ใ‚’ๅ…ฅใ‚Œใฆ็ฒ˜ใ‚ŠใŒๅ‡บใ‚‹ใพใงใ‚นใƒ—ใƒผใƒณใ‚ˆใๆททใœใพใ™ใ€‚โ €
โ‘ก1/6้‡ๅˆ†ใšใคใ‚นใƒ—ใƒผใƒณใงใ™ใใ„ใ€ใ‚ตใƒฉใƒ€ๆฒนใ‚’ๅผ•ใ„ใŸใƒ•ใƒฉใ‚คใƒ‘ใƒณใซ่ฝใจใ—ใฆไธญ็ซใง็„ผใใพใ™ใ€‚ใ“ใ‚“ใŒใ‚Šใจ็„ผใ่‰ฒใŒไป˜ใ„ใŸใ‚‰่ฃ่ฟ”ใ—ใ€ใƒ•ใ‚ฟใ‚’ใ—ใฆๅผฑไธญ็ซใง3ๅˆ†่’ธใ—็„ผใใซใ—ใพใ™ใ€‚โ €
โ‘ขโ‘กใซโ˜†ใฎ่ชฟๅ‘ณๆ–™ใ‚’ๅŠ ใˆใ€ๆฑๆฐ—ใŒๅฐ‘ใชใใชใ‚‹ใพใง็…ฎ็ตกใ‚ใฆใŠ็šฟใซ็››ใ‚Šไป˜ใ‘ใพใ™ใ€‚โ €
โ‘ฃๅˆฅใฎ่€็†ฑใƒœใ‚ฆใƒซใซๅตใ‚’ๅ‰ฒใ‚Šๅ…ฅใ‚Œใ€็ซนไธฒใง้ป„่บซใซๆ•ฐใ‹ๆ‰€็ฉดใ‚’็ฉบใ‘ใพใ™ใ€‚ใตใ‚“ใ‚ใ‚Šใƒฉใƒƒใƒ—ใ‚’ใ‹ใ‘ใ€ใƒฌใƒณใ‚ธ600Wใง1ๅˆ†30็ง’ๅŠ ็†ฑใ—ใพใ™ใ€‚โ €
โ‘คใƒฌใƒณใ‚ธใ‹ใ‚‰ๅ–ใ‚Šๅ‡บใ—ใ€ใƒ•ใ‚ฉใƒผใ‚ฏใงๅตใ‚’ใคใถใ—ใชใŒใ‚‰ๆททใœใ€็Ž‰ใญใŽใ€ใƒ‘ใ‚ปใƒชใ€ๅกฉใ“ใ—ใ‚‡ใ†ใ€ใƒžใƒจใƒใƒผใ‚บใ‚’ๅŠ ใˆใฆๆททใœๅˆใ‚ใ›ใพใ™ใ€‚โ €
โ‘ฅโ‘คใฎใ‚ฟใƒซใ‚ฟใƒซใ‚ฝใƒผใ‚นใ‚’โ‘ขใฎ้ถใคใใญใซใŸใฃใทใ‚Šใ‹ใ‘ใฆๅฌใ—ไธŠใŒใ‚Œโ™ชโ €
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โ˜…MEMOโ˜…ใคใใญใฎใ‚ฟใƒใฏๆŸ”ใ‚‰ใ‹ใ„ใฎใงใ€ใ‚นใƒ—ใƒผใƒณใงใ™ใใฃใฆใƒ•ใƒฉใ‚คใƒ‘ใƒณใซ่ฝใจใ—ใฆใ‹ใ‚‰ๅฝขใ‚’ๆ•ดใˆใ‚‹ใจ็„ผใใ‚„ใ™ใ„ใงใ™ใ‚ˆใ€‚ใ‚ฟใƒซใ‚ฟใƒซใ‚ฝใƒผใ‚นใ‚’ไฝœใ‚‹้š›ใฏใ€ๅŠ ็†ฑไธญใซๅตใŒ็ˆ†็™บใ™ใ‚‹ใฎใ‚’้˜ฒใใŸใ‚ใ€้ป„่บซใซๅฟ…ใš็ฉดใ‚’้–‹ใ‘ใฆใ‹ใ‚‰ใƒฌใƒณใ‚ธใซๅ…ฅใ‚Œใฆใใ ใ•ใ„ใ€‚โ €
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#macaroni #instafood #yummy #homemadefood #recipe #cooking #ใƒฌใ‚ทใƒ”ๅ‹•็”ป #ๆ–™็†ๅ‹•็”ป #ๆ–™็† #ๆ‰‹ๆ–™็† #ใƒฌใ‚ทใƒ” #ใŠใ†ใกใ”ใฏใ‚“ #ใŠใ†ใกใ”้ฃฏ #ใ†ใกใ”ใฏใ‚“ #ๆ˜ผ้ฃŸ #ๆ˜ผใ”ใฏใ‚“ #ๆ™ฉใ”ใฏใ‚“ #ๅคœใ”้ฃฏ #ๅคœใ”ใฏใ‚“ #ใŠๅผๅฝ“ใŠใ‹ใš #ใŠใคใพใฟ #ใŠใ‹ใš #ใŠใ†ใกๅฑ…้…’ๅฑ‹ #ใตใŸใ‚Šใ”ใฏใ‚“ #ใŠๅผๅฝ“ใŠใ‹ใš #ๆ—ฆ้‚ฃ้ฃฏ #ๆ–™็†ๅฅฝใใชไบบใจ็น‹ใŒใ‚ŠใŸใ„ #ใคใใญ #ๅ—่›ฎ
28 7,889 2 days ago
ใƒฌใƒณใ‚ธใงไฝœใ‚Œใ‚‹ๆฟƒๅŽšใ‚ฟใƒซใ‚ฟใƒซ๐Ÿ˜ใฆใ‚Šใฃใจใ‚ฆใƒžใ„ #้ถใคใใญๅ—่›ฎโ € .โ € ใฒใจๅฃใ‚ตใ‚คใ‚บใ ใ‹ใ‚‰ใ€ใŠๅผๅฝ“ใŠใ‹ใšใซใ‚‚ใดใฃใŸใ‚Š๐Ÿ™โ € .โ € โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ €โ € โ– macaroniใ‚ขใƒ—ใƒชใชใ‚‰ใƒฌใ‚ทใƒ”ใฎๆคœ็ดขใŒ็ฐกๅ˜โ– โ €โ € ใ”ใฏใ‚“ใ‚‚ใฎใ€ใŠใ‹ใšใ€ใ‚นใ‚คใƒผใƒ„ใชใฉใ€โ €โ € ๆ–™็†ใ‚ธใƒฃใƒณใƒซใ‹ใ‚‰็ฐกๅ˜ใซๆŽขใ›ใพใ™ใ‚ˆ๐ŸŒŸโ €โ € →ใƒ€ใ‚ฆใƒณใƒญใƒผใƒ‰ใฏใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซใฎใƒชใƒณใ‚ฏใ‹ใ‚‰โ™ชโ €โ € .โ € ็ทจ้›†้ƒจใจไธ€็ท’ใซmacaroni ใ‚’็››ใ‚ŠไธŠใ’ใฆใใ‚Œใ‚‹โ € ๅ…ฌ่ชใƒฆใƒผใ‚ถใƒผ#macaronimate (ใƒžใ‚ซใƒญใƒ‹ใƒกใ‚คใƒˆ)ใ‚‚ๅ‹Ÿ้›†ไธญโ™ชโ € ่ฉณใ—ใใฏ @macaronimate ใ‚’ใƒ•ใ‚ฉใƒญใƒผใ—ใฆใญโค๏ธโ € โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ €โ € .โ € โ– ่ชฟ็†ๆ™‚้–“๏ผš20ๅˆ†โ € .โ € โ– ๆๆ–™๏ผˆ2ไบบๅˆ†)โ € ใƒป้ถใฒใ่‚‰๏ผš250gโ € ใƒป้•ทใญใŽ๏ผš1/2ๆœฌโ € ใƒปใ—ใ‚‡ใ†ใŒใ™ใ‚ŠใŠใ‚ใ—๏ผš1็‰‡โ € ใƒปๅต๏ผš1ๅ€‹โ € ใƒป็‰‡ๆ —็ฒ‰๏ผšๅฐใ•ใ˜1ๆฏโ € ใƒปๅกฉ๏ผšๅฐ‘ใ€…โ € ใƒปใ‚ตใƒฉใƒ€ๆฒน๏ผšๅคงใ•ใ˜1ๆฏโ € ๏ผœ็”˜้…ขใ ใ‚Œ๏ผžโ € โ˜†้…’๏ผšๅคงใ•ใ˜1ๆฏโ € โ˜†้…ข๏ผšๅคงใ•ใ˜1ๆฏโ € โ˜†็ ‚็ณ–๏ผšๅคงใ•ใ˜1/2ๆฏโ € โ˜†ใ—ใ‚‡ใ†ใ‚†๏ผšๅคงใ•ใ˜1ๆฏโ € ๏ผœใ‚ฟใƒซใ‚ฟใƒซใ‚ฝใƒผใ‚น๏ผžโ € ใƒปๅต๏ผš1ๅ€‹โ € ใƒป็Ž‰ใญใŽ๏ผš1/4ๅ€‹โ € ใƒปใƒ‘ใ‚ปใƒช๏ผšๅฐ‘ใ€…โ € ใƒปๅกฉใ“ใ—ใ‚‡ใ†๏ผšๅฐ‘ใ€…โ € ใƒปใƒžใƒจใƒใƒผใ‚บ๏ผšๅคงใ•ใ˜3ๆฏโ € .โ € โ– ไธ‹ใ”ใ—ใ‚‰ใˆโ € ้•ทใญใŽใฏใฟใ˜ใ‚“ๅˆ‡ใ‚Šใซใ—ใพใ™ใ€‚โ € .โ € โ– ไฝœใ‚Šๆ–นโ € โ‘ ใƒœใ‚ฆใƒซใซ้ถใฒใ่‚‰ใ€้•ทใญใŽใ€ใ—ใ‚‡ใ†ใŒใ™ใ‚ŠใŠใ‚ใ—ใ€ๅตใ€ๅกฉใ“ใ—ใ‚‡ใ†ใ€็‰‡ๆ —็ฒ‰ใ‚’ๅ…ฅใ‚Œใฆ็ฒ˜ใ‚ŠใŒๅ‡บใ‚‹ใพใงใ‚นใƒ—ใƒผใƒณใ‚ˆใๆททใœใพใ™ใ€‚โ € โ‘ก1/6้‡ๅˆ†ใšใคใ‚นใƒ—ใƒผใƒณใงใ™ใใ„ใ€ใ‚ตใƒฉใƒ€ๆฒนใ‚’ๅผ•ใ„ใŸใƒ•ใƒฉใ‚คใƒ‘ใƒณใซ่ฝใจใ—ใฆไธญ็ซใง็„ผใใพใ™ใ€‚ใ“ใ‚“ใŒใ‚Šใจ็„ผใ่‰ฒใŒไป˜ใ„ใŸใ‚‰่ฃ่ฟ”ใ—ใ€ใƒ•ใ‚ฟใ‚’ใ—ใฆๅผฑไธญ็ซใง3ๅˆ†่’ธใ—็„ผใใซใ—ใพใ™ใ€‚โ € โ‘ขโ‘กใซโ˜†ใฎ่ชฟๅ‘ณๆ–™ใ‚’ๅŠ ใˆใ€ๆฑๆฐ—ใŒๅฐ‘ใชใใชใ‚‹ใพใง็…ฎ็ตกใ‚ใฆใŠ็šฟใซ็››ใ‚Šไป˜ใ‘ใพใ™ใ€‚โ € โ‘ฃๅˆฅใฎ่€็†ฑใƒœใ‚ฆใƒซใซๅตใ‚’ๅ‰ฒใ‚Šๅ…ฅใ‚Œใ€็ซนไธฒใง้ป„่บซใซๆ•ฐใ‹ๆ‰€็ฉดใ‚’็ฉบใ‘ใพใ™ใ€‚ใตใ‚“ใ‚ใ‚Šใƒฉใƒƒใƒ—ใ‚’ใ‹ใ‘ใ€ใƒฌใƒณใ‚ธ600wใง1ๅˆ†30็ง’ๅŠ ็†ฑใ—ใพใ™ใ€‚โ € โ‘คใƒฌใƒณใ‚ธใ‹ใ‚‰ๅ–ใ‚Šๅ‡บใ—ใ€ใƒ•ใ‚ฉใƒผใ‚ฏใงๅตใ‚’ใคใถใ—ใชใŒใ‚‰ๆททใœใ€็Ž‰ใญใŽใ€ใƒ‘ใ‚ปใƒชใ€ๅกฉใ“ใ—ใ‚‡ใ†ใ€ใƒžใƒจใƒใƒผใ‚บใ‚’ๅŠ ใˆใฆๆททใœๅˆใ‚ใ›ใพใ™ใ€‚โ € โ‘ฅโ‘คใฎใ‚ฟใƒซใ‚ฟใƒซใ‚ฝใƒผใ‚นใ‚’โ‘ขใฎ้ถใคใใญใซใŸใฃใทใ‚Šใ‹ใ‘ใฆๅฌใ—ไธŠใŒใ‚Œโ™ชโ € .โ € โ˜…memoโ˜…ใคใใญใฎใ‚ฟใƒใฏๆŸ”ใ‚‰ใ‹ใ„ใฎใงใ€ใ‚นใƒ—ใƒผใƒณใงใ™ใใฃใฆใƒ•ใƒฉใ‚คใƒ‘ใƒณใซ่ฝใจใ—ใฆใ‹ใ‚‰ๅฝขใ‚’ๆ•ดใˆใ‚‹ใจ็„ผใใ‚„ใ™ใ„ใงใ™ใ‚ˆใ€‚ใ‚ฟใƒซใ‚ฟใƒซใ‚ฝใƒผใ‚นใ‚’ไฝœใ‚‹้š›ใฏใ€ๅŠ ็†ฑไธญใซๅตใŒ็ˆ†็™บใ™ใ‚‹ใฎใ‚’้˜ฒใใŸใ‚ใ€้ป„่บซใซๅฟ…ใš็ฉดใ‚’้–‹ใ‘ใฆใ‹ใ‚‰ใƒฌใƒณใ‚ธใซๅ…ฅใ‚Œใฆใใ ใ•ใ„ใ€‚โ € .โ € #macaroni #instafood #yummy #homemadefood #recipe #cooking #ใƒฌใ‚ทใƒ”ๅ‹•็”ป #ๆ–™็†ๅ‹•็”ป #ๆ–™็† #ๆ‰‹ๆ–™็† #ใƒฌใ‚ทใƒ” #ใŠใ†ใกใ”ใฏใ‚“ #ใŠใ†ใกใ”้ฃฏ #ใ†ใกใ”ใฏใ‚“ #ๆ˜ผ้ฃŸ #ๆ˜ผใ”ใฏใ‚“ #ๆ™ฉใ”ใฏใ‚“ #ๅคœใ”้ฃฏ #ๅคœใ”ใฏใ‚“ #ใŠๅผๅฝ“ใŠใ‹ใš #ใŠใคใพใฟ #ใŠใ‹ใš #ใŠใ†ใกๅฑ…้…’ๅฑ‹ #ใตใŸใ‚Šใ”ใฏใ‚“ #ใŠๅผๅฝ“ใŠใ‹ใš #ๆ—ฆ้‚ฃ้ฃฏ #ๆ–™็†ๅฅฝใใชไบบใจ็น‹ใŒใ‚ŠใŸใ„ #ใคใใญ #ๅ—่›ฎ
MAC N CHEESE CHICKEN CONES!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿง€ ๐ŸŽฅ by @devourpower!
169 5,503 2 days ago
Mac n cheese chicken cones!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿง€ ๐ŸŽฅ by @devourpower!
What came firstโ€”the chicken, the chanterelle mushrooms, or the sweet potato? @lucesf
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Photo Credit: @pmok_mr2 -
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#lucesf #sf #sanfran #sanfrancisco #sweetpotato #chanterelle #chicken
13 4,027 3 days ago
What came first—the chicken, the chanterelle mushrooms, or the sweet potato? @lucesf - photo credit: @pmok_mr2 - . . . . #lucesf #sf #sanfran #sanfrancisco #sweetpotato #chanterelle #chicken
Felt like tacos, but didnโ€™t have tortillas... so a taco salad it is! Literally the fastest dinner ever: crockpot chicken๐Ÿ”, then I sautรฉed eggplant๐Ÿ†, zucchini๐Ÿฅ’, black beans, sweet corn๐ŸŒฝ, fire roasted tomatoes๐Ÿ…, onion and garlic with some taco seasoning๐ŸŒฎ, added some guac๐Ÿฅ‘ and placed everything on a bed of romaine, spinach and cilantro๐ŸŒฑ... AND THERE YA HAVE IT! A taco salad! Simple as that๐Ÿ’ฏ
36 2,687 2 days ago
Felt like tacos, but didn’t have tortillas... so a taco salad it is! literally the fastest dinner ever: crockpot chicken๐Ÿ”, then i sautéed eggplant๐Ÿ†, zucchini๐Ÿฅ’, black beans, sweet corn๐ŸŒฝ, fire roasted tomatoes๐Ÿ…, onion and garlic with some taco seasoning๐ŸŒฎ, added some guac๐Ÿฅ‘ and placed everything on a bed of romaine, spinach and cilantro๐ŸŒฑ... and there ya have it! a taco salad! simple as that๐Ÿ’ฏ
K I N G  S A L M O N  with romanesco, red wine lentil ragout, caramelized shallot & yogurt ๐Ÿ˜
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Photo Credit: @sf_octavia .
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#octavia #sf #sanfran #sanfrancisco #yogurt #kingsalmon #salmon
102 6,339 2 days ago
K i n g s a l m o n with romanesco, red wine lentil ragout, caramelized shallot & yogurt ๐Ÿ˜ - photo credit: @sf_octavia . . . . #octavia #sf #sanfran #sanfrancisco #yogurt #kingsalmon #salmon
One pan, five ingredients. We'll stop there. Recipe link in bio.
18 1,381 3 days ago
One pan, five ingredients. we'll stop there. recipe link in bio.
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ุจูˆŒ ุตุจุญุงู†ู‡ ู…Œ ุขŒุฏ 
ุนุทุฑฺ†ุงŒ 
ุตูุงŒ ุณูุฑู‡ ุตุจุญ
ูˆุณู†ฺฏฺฏ ุฏุงุบ
ู‡ู…ูŠู† ฺ†ู†ุฏู„ู‚ู…ู‡ ุนุดู‚ ฺฉุงูŒุณุช!
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ุณู„ุงุงุงู… ุจู‡ ุฑูˆู‰ ู…ุงู‡ุชูˆู† ุตุจุญุชูˆู† ุจุฎูŠุฑโค๏ธ
ุฎูˆุงุณุชู… ุฑูˆุฒู…ูˆู† ุฑูˆ ุฑู†ฺฏูŠู† ุดุฑูˆุน ูƒู†ูŠู… ูˆฺฏุฑู†ู‡ ุตุจุญูˆู†ู‡ ุงู‰ ูƒู‡ ู†ูˆู† ูพู†ูŠุฑ ฺ†ุงูŠู‰ ุดูŠุฑูŠู† ู†ุจุงุดู‡ ูƒู‡ ุงุตู† ุตุจุญูˆู†ู‡ ู†ูŠุณุช๐Ÿ˜…๐Ÿ˜‚
ุดู…ุง ุตุจุญูˆู†ู‡ ฺ†ู‰ ุฏูˆุณุช ุฏุงุฑูŠุฏุŸุบุฐุงู‰ ฺฏุฑู… ูŠุงุณุฑุฏุŸ
ุฑูˆุฒุชูˆู† ุดุงุฏู ุดุงุฏ๐ŸŒธ
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#ุตุจุญ  #ุตุจุญุงู†ู‡ #ุจุฒู†
292 9,082 2 days ago
. ุจูˆŒ ุตุจุญุงู†ู‡ ู…Œ ุขŒุฏ ุนุทุฑฺ†ุงŒ ุตูุงŒ ุณูุฑู‡ ุตุจุญ ูˆุณู†ฺฏฺฏ ุฏุงุบ ู‡ู…ูŠู† ฺ†ู†ุฏู„ู‚ู…ู‡ ุนุดู‚ ฺฉุงูŒุณุช! . . ุณู„ุงุงุงู… ุจู‡ ุฑูˆู‰ ู…ุงู‡ุชูˆู† ุตุจุญุชูˆู† ุจุฎูŠุฑโค๏ธ ุฎูˆุงุณุชู… ุฑูˆุฒู…ูˆู† ุฑูˆ ุฑู†ฺฏูŠู† ุดุฑูˆุน ูƒู†ูŠู… ูˆฺฏุฑู†ู‡ ุตุจุญูˆู†ู‡ ุงู‰ ูƒู‡ ู†ูˆู† ูพู†ูŠุฑ ฺ†ุงูŠู‰ ุดูŠุฑูŠู† ู†ุจุงุดู‡ ูƒู‡ ุงุตู† ุตุจุญูˆู†ู‡ ู†ูŠุณุช๐Ÿ˜…๐Ÿ˜‚ ุดู…ุง ุตุจุญูˆู†ู‡ ฺ†ู‰ ุฏูˆุณุช ุฏุงุฑูŠุฏุŸุบุฐุงู‰ ฺฏุฑู… ูŠุงุณุฑุฏุŸ ุฑูˆุฒุชูˆู† ุดุงุฏู ุดุงุฏ๐ŸŒธ . . #ุตุจุญ #ุตุจุญุงู†ู‡ #ุจุฒู†
krasnova_life

@krasnova_life

ะŸะŸ ๐Ÿด ะ—ะžะ–
ะ’ะพะพะฑั‰ะต ั ะฝะต ัƒัะฟะตะปะฐ ะดะพะฒะตัั‚ะธ ะดะพ ัƒะผะฐ ัั‚ะพั‚ ั‚ะพั€ั‚. ะžะฝ ัั‚ะพัะป ะฟั€ะพะฟะธั‚ั‹ะฒะฐะปัั, ั ัะพะฑะธั€ะฐะปะฐััŒ ะตะณะพ ัƒะบั€ะฐัะธั‚ัŒ. ะ”ะตั‚ะธ ะฟะพะบะพั€ะฝะพ ะถะดะฐะปะธ. ะะพ... ะŸั€ะธัˆะตะป ั ั€ะฐะฑะพั‚ั‹ ะผัƒะถ. ๐Ÿ˜† ะ’ ะพะฑั‰ะตะผ ะฟะพ ะตะณะพ ะฒะตั€ัะธะธ
1 0 1 minute ago
ะ’ะพะพะฑั‰ะต ั ะฝะต ัƒัะฟะตะปะฐ ะดะพะฒะตัั‚ะธ ะดะพ ัƒะผะฐ ัั‚ะพั‚ ั‚ะพั€ั‚. ะžะฝ ัั‚ะพัะป ะฟั€ะพะฟะธั‚ั‹ะฒะฐะปัั, ั ัะพะฑะธั€ะฐะปะฐััŒ ะตะณะพ ัƒะบั€ะฐัะธั‚ัŒ. ะ”ะตั‚ะธ ะฟะพะบะพั€ะฝะพ ะถะดะฐะปะธ. ะะพ... ะŸั€ะธัˆะตะป ั ั€ะฐะฑะพั‚ั‹ ะผัƒะถ. ๐Ÿ˜† ะ’ ะพะฑั‰ะตะผ ะฟะพ ะตะณะพ ะฒะตั€ัะธะธ "ัั‚ะพ ัะฐะผั‹ะน ััƒะผะฐััˆะตะดัˆะธะน ั‚ะพั€ั‚" ะธ ะฑะพะปะตะต ะฒะบัƒัะฝะพะณะพ ะพะฝ ะฝะต ะฟั€ะพะฑะพะฒะฐะป. ะขะฐะบ ั‡ั‚ะพ ัั„ะพั‚ะพะณั€ะฐั„ะธั€ะพะฒะฐะปะฐ ั‚ะพ, ั‡ั‚ะพ ัƒัะฟะตะปะฐ ๐Ÿฐ. ะ—ะฐ ั€ะตั†ะตะฟั‚ ัะฟะฐั‚ะธะฑะพ @zdorovaya ๐Ÿ‘, ะฝะตะผะฝะพะณะพ ะผะพะดะตั€ะฝะธะทะธั€ะพะฒะฐะปะฐ ะฟะพะด ัะตะฑั. ะ˜ะฝะณั€ะตะดะธะตะฝั‚ั‹: โœ”๏ธะ”ะปั ะฑะธัะบะฒะธั‚ะพะฒ, ะดะธะฐะผะตั‚ั€ะพะผ 20ัะผ: ๐Ÿ”ธ4 ัะนั†ะฐ ๐Ÿ”ธ8 ัั‚.ะป. ั€ะธัะพะฒะพะน ะผัƒะบะธ (ะธะปะธ ะพะฑั‹ั‡ะฝะพะน ะฟัˆะตะฝะธั‡ะฝะพะน) ๐Ÿ”ธะนะพะณัƒั€ั‚ ะฝะฐั‚ัƒั€ะฐะปัŒะฝั‹ะน ะฑะตะท ะดะพะฑะฐะฒะพะบ 240 ะผะป ๐Ÿ”ธะบะฐะบะฐะพ 2 ัั‚.ะป. ๐Ÿ”ธั€ะฐะทั€ั‹ั…ะปะธั‚ะตะปัŒ 15 ะณ ๐Ÿ”ธะฟะพะดัะปะฐัั‚ะธั‚ะตะปัŒ ะฟะพ ะฒะบัƒััƒ (ัƒ ะผะตะฝั ัั€ะธั‚ั€ะธั‚, ะพะฝ ะถะต ัั‚ะตะฒะธั, 1 ัั‚.ะป., ะตัะปะธ ัะฐั…ะฐั€, ั‚ะพ 3 ัั‚.ะป.) ๐Ÿ”ธะฒะธัˆะฝั ะทะฐะผะพั€ะพะถะตะฝะฝะฐั 200 ะณ ะ’ัะต ะฝัƒะถะฝะพ ะฟั€ะพัั‚ะพ ัะผะตัˆะฐั‚ัŒ. ะ’ะธัˆะฝัŽ ะฟั€ะตะดะฒะฐั€ะธั‚ะตะปัŒะฝะพ ะฟะพั€ะตะทะฐั‚ัŒ ะฟะพะผะตะปัŒั‡ะต. ะ˜ะท ะดะฐะฝะฝะพะณะพ ะบะพะปะธั‡ะตัั‚ะฒะฐ ั ัะดะตะปะฐะปะฐ 4 ะฑะธัะบะฒะธั‚ะฐ. ะ’ั‹ะฟะตะบะฐั‚ัŒ ะฒ ะผะธะบั€ะพะฒะพะปะฝะพะฒะบะต ะฝะฐ ะผะพั‰ะฝะพัั‚ะธ 700ะ’ั‚ 3-3.5 ะผะธะฝัƒั‚ั‹. ะŸั€ะพะฒะตั€ัะตะผ ะณะพั‚ะพะฒะฝะพัั‚ัŒ ะทัƒะฑะพั‡ะธัั‚ะบะพะน. โœ”๏ธะ”ะปั ะฟั€ะพะฟะธั‚ะบะธ: ะ’ะพะดะฐ+ะฟะพะดัะปะฐัั‚ะธั‚ะตะปัŒ, ัะผะตัˆะฐั‚ัŒ ะธ ะฟั€ะพะฟะธั‚ะฐั‚ัŒ ะบะพั€ะถะธ. โœ”๏ธะ”ะปั ะบั€ะตะผะฐ: ๐Ÿ”ธะผัะณะบะธะน ั‚ะฒะพั€ะพะณ 600 ะณ ๐Ÿ”ธะฟะพะดัะปะฐัั‚ะธั‚ะตะปัŒ ะฟะพ ะฒะบัƒััƒ (ัƒ ะผะตะฝั 1ัั‚.ะป. ัั€ะธั‚ั€ะธั‚ะฐ, ะตัะปะธ ัะฐั…ะฐั€, ั‚ะพ 3 ัั‚.ะป.) ๐Ÿ”ธะบะฐะบะฐะพ 1 ัั‚.ะป. ะขะฒะพั€ะพะณ ะฟั€ะตะดะฒะฐั€ะธั‚ะตะปัŒะฝะพ ะพั…ะปะฐะดะธั‚ัŒ ะฒ ั…ะพะปะพะดะธะปัŒะฝะธะบะต. ะกะผะตัˆะฐั‚ัŒ ะฒัะต ะผะธะบัะตั€ะพะผ ะธ ะฟั€ะพะผะฐะทะฐั‚ัŒ ะบะพั€ะถะธ. ะฃะฑั€ะฐั‚ัŒ ะฝะฐ ะฝะพั‡ัŒ ะฒ ั…ะพะปะพะดะธะปัŒะฝะธะบ. ะกะฒะตั€ั…ัƒ ั ะฟะพัั‹ะฟะฐะปะฐััŒ ั‚ั‘ั€ั‚ั‹ะผ ัˆะพะบะพะปะฐะดะพะผ. ะœะพะถะฝะพ ัะดะตะปะฐั‚ัŒ ัˆะพะบะพะปะฐะดะฝัƒัŽ ะณะปะฐะทัƒั€ัŒ, ะบะฐะบ ัƒ ะขะฐะฝะธ: ๐Ÿ”ธะณะพั€ัŒะบะธะน ัˆะพะบะพะปะฐะด 40ะณ ๐Ÿ”ธะผะพะปะพะบะพ 20ะผะป ๐Ÿ”ธะบะพะบะพัะพะฒะพะต ะผะฐัะปะพ 5ะณ (ะธะปะธ ะพะปะธะฒะบะพะฒะพะต) ะจะพะบะพะปะฐะด ะผะตะปะบะพ ะฟะพั€ัƒะฑะธั‚ัŒ, ัะผะตัˆะฐั‚ัŒ ั ะผะพะปะพะบะพะผ ะธ ั€ะฐัั‚ะพะฟะธั‚ัŒ ะฝะฐ ะฒะพะดัะฝะพะน ะฑะฐะฝะต. ะ”ะพะฑะฐะฒะธั‚ัŒ ะผะฐัะปะพ. ะงะฐะนะฝะพะน ะปะพะถะบะพะน ะฟะพะปะธั‚ัŒ ะบั€ะฐั ั‚ะพั€ั‚ะฐ ะณะปะฐะทัƒั€ัŒัŽ. ะŸั€ะธัั‚ะฝะพะณะพ ะฐะฟะฟะตั‚ะธั‚ะฐ!!! ๐Ÿ‘Œ
chiii_my52

@chiii_my52

ใฟใ‚„ใน ใกใฏใ‚‹
๐ŸŽ€่‡ชๅˆ†็”จใƒใƒฌใƒณใ‚ฟใ‚คใƒณ๐ŸŽ€
้™ๅฎšใƒ‡ใ‚ถใ‚คใƒณใซไธ€็›ฎๆƒšใ‚Œ๐Ÿคฉ
#leon #2018design #chocolate #valentine #feburary #instafood #instadaily #instagood
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๐ŸŽ€่‡ชๅˆ†็”จใƒใƒฌใƒณใ‚ฟใ‚คใƒณ๐ŸŽ€ ้™ๅฎšใƒ‡ใ‚ถใ‚คใƒณใซไธ€็›ฎๆƒšใ‚Œ๐Ÿคฉ #leon #2018design #chocolate #valentine #feburary #instafood #instadaily #instagood
chefjasonkupper

@chefjasonkupper

J A S O N K U P P E R
How we roll at my house on a cold and ๐ŸŒง rainy Oregon winter night๐Ÿ”ฅ 
#shabushabu #japanese #hotpot #wagyu #wagyubeef
1 1 2 minutes ago
How we roll at my house on a cold and ๐ŸŒง rainy oregon winter night๐Ÿ”ฅ #shabushabu #japanese #hotpot #wagyu #wagyubeef
bdropjuicery

@bdropjuicery

B Drop
Workout. Eat Well. Be Patient. Your body will reward you for it in ways you will be glad you took care of it! ๐Ÿ’š

ุชู…ุฑู†ุŒ ุงูƒู„ ุงู„ุทุนุงู… ุงู„ูŠ ูŠููŠุฏ ุตุญุชูƒุŒ ุฎู„ูƒ ุตุจูˆุฑ.
ุฌุณู…ูƒ ุจูŠูƒุงูุฆูƒ ุนู„ู‰ ู…ุฌู‡ูˆุฏูƒ ูˆ ุจุชุญุณ ุจุงู„ูุฑู‚ ๐Ÿ’š!
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#RedefiningJuice #Juice #Bahrain #HealthyBahrain
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Workout. eat well. be patient. your body will reward you for it in ways you will be glad you took care of it! ๐Ÿ’š ุชู…ุฑู†ุŒ ุงูƒู„ ุงู„ุทุนุงู… ุงู„ูŠ ูŠููŠุฏ ุตุญุชูƒุŒ ุฎู„ูƒ ุตุจูˆุฑ. ุฌุณู…ูƒ ุจูŠูƒุงูุฆูƒ ุนู„ู‰ ู…ุฌู‡ูˆุฏูƒ ูˆ ุจุชุญุณ ุจุงู„ูุฑู‚ ๐Ÿ’š! - #redefiningjuice #juice #bahrain #healthybahrain
thechatterhouse

@thechatterhouse

#letsgotochatter
Ladies, it's time to get happy high with drinks at just Rs 9 at The Chatter House, Nehru Place, 8.30 PM onwards!

Hope we're meeting tonight!
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#letsgotochatter #chatterturnsfour #restaurant #food #drinks #booze #party #livemusic #vegetarian #nonvegetarian #nehruplace #khanmarket #southdelhi #delhi #delhigram #gurgaon #ncr #noida #foodblogger #foodgasm #instafood #delicious #dfordelhi #sodelhi #lbbdelhi #ladiesnight #offers
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Ladies, it's time to get happy high with drinks at just rs 9 at the chatter house, nehru place, 8.30 pm onwards! hope we're meeting tonight! . . . . . #letsgotochatter #chatterturnsfour #restaurant #food #drinks #b***e #party #livemusic #vegetarian #nonvegetarian #nehruplace #khanmarket #southdelhi #delhi #delhigram #gurgaon #ncr #noida #foodblogger #foodgasm #instafood #delicious #dfordelhi #sodelhi #lbbdelhi #ladiesnight #offers
slim_soph_ie

@slim_soph_ie

•|sophie|•
Another day another dollar (and breakfast) MOST important meal of the day๐Ÿ’ช๐Ÿผ and I realised last night I love pears so I had one and now Iโ€™m just like GIVE ME ALLL DA PEARSSSSS!!!!!! ๐Ÿ๐Ÿ๐Ÿwhich is handy coz theyโ€™re a speedy fruit๐Ÿง #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingmums #weightloss #weightlossjourney #weightlosstransformation #food #instafood #sw #swfriends #swfriendlyfood
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Another day another dollar (and breakfast) most important meal of the day๐Ÿ’ช๐Ÿผ and i realised last night i love pears so i had one and now i’m just like give me alll da pearsssss!!!!!! ๐Ÿ๐Ÿ๐Ÿwhich is handy coz they’re a speedy fruit๐Ÿง #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingmums #weightloss #weightlossjourney #weightlosstransformation #food #instafood #sw #swfriends #swfriendlyfood
louisejanenw3

@louisejanenw3

Louise-Jane ๐ŸŽ—
I mixed maqui berry powder with my yoghurt this morning and it looked so pretty sprinkled with chia seeds and a few berries. Oh it tasked nice too โ˜บ๏ธ #breakfast #breakfastbowl #yoghurt #maquiberry #organic #vegetarian #chiaseeds #berries #healthyfood #instagood #instafood #morning #morningmotivation
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I mixed maqui berry powder with my yoghurt this morning and it looked so pretty sprinkled with chia seeds and a few berries. oh it tasked nice too โ˜บ๏ธ #breakfast #breakfastbowl #yoghurt #maquiberry #organic #vegetarian #chiaseeds #berries #healthyfood #instagood #instafood #morning #morningmotivation
placesofmumbai

@placesofmumbai

Bhavik Bhoot
One of the best things about winters is that you tend to eat alot more than usual & what better than some authentic north indian food @pritamdadhaba & i have to say this they serve one the best Saron ka Saag & Makki ki Roti #placesofmumbai recommends !! #winter #winterfood #food #foodie #foodlove #foodlover #foodblog #blog #blogger #mumbaifood #foodofmumbai #mumbaifoodie #foodies #mumbaifoodblogger #love #shoutout #instafood #instagood #mughlai #northindia #authentic #cuisine #world #punjabi #mumbai #india
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One of the best things about winters is that you tend to eat alot more than usual & what better than some authentic north indian food @pritamdadhaba & i have to say this they serve one the best saron ka saag & makki ki roti #placesofmumbai recommends !! #winter #winterfood #food #foodie #foodlove #foodlover #foodblog #blog #blogger #mumbaifood #foodofmumbai #mumbaifoodie #foodies #mumbaifoodblogger #love #shoutout #instafood #instagood #mughlai #northindia #authentic #cuisine #world #punjabi #mumbai #india
mum_723r

@mum_723r

๏ธŽ๏ธŽ๏ธŽ๏ธŽโ˜บ๏ธŽ
ใ‚ณใƒผใƒ’ใƒผใซใคใ„ใฆใใ‚‹ใƒ—ใƒชใƒณยฅ 0
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็”˜ใ„ใ‚‚ใฎ้ฃŸในใฆใชใใ‚ƒไบบ็”Ÿใ‚„ใฃใฆใ‘ใ‚“ใ‚พ๏ผใŸใฃใใ•ใ‚“ๅฅฝใใช็‰ฉใซ่ฒปใ‚„ใ๐Ÿ˜‹๐Ÿ’›ใใ—ใŸใ‚‰ใใฃใจๆ˜Žๆ—ฅใ‚‚็ฌ‘ใฃใฆใ‚นใ‚ฟใƒผใƒˆใงใใ‚‹๐ŸŒˆ๐ŸŒŸ๐ŸŒž
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#l4l #f4f #fff #Instagram #Instaphoto #Instalike #like #Instaday #instapic #ใ„ใ„ใญ #Instafood #ใ„ใ„ใญ่ฟ”ใ—
#follow #followme #afternoon 
#ใƒ—ใƒชใƒณ #ใƒ‘ใƒณ #bullet #cafe
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ใ‚ณใƒผใƒ’ใƒผใซใคใ„ใฆใใ‚‹ใƒ—ใƒชใƒณ¥ 0 . ็”˜ใ„ใ‚‚ใฎ้ฃŸในใฆใชใใ‚ƒไบบ็”Ÿใ‚„ใฃใฆใ‘ใ‚“ใ‚พ๏ผใŸใฃใใ•ใ‚“ๅฅฝใใช็‰ฉใซ่ฒปใ‚„ใ๐Ÿ˜‹๐Ÿ’›ใใ—ใŸใ‚‰ใใฃใจๆ˜Žๆ—ฅใ‚‚็ฌ‘ใฃใฆใ‚นใ‚ฟใƒผใƒˆใงใใ‚‹๐ŸŒˆ๐ŸŒŸ๐ŸŒž . . #l4l #f4f #fff #instagram #instaphoto #instalike #like #instaday #instapic #ใ„ใ„ใญ #instafood #ใ„ใ„ใญ่ฟ”ใ— #follow #followme #afternoon #ใƒ—ใƒชใƒณ #ใƒ‘ใƒณ #bullet #cafe
i_believeinmiracles

@i_believeinmiracles

foodlover
Where you from you sexy thing? Can u guess? ๐Ÿ˜‰
#foodie #food #instafood #guess #comment
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Where you from you sexy thing? can u guess? ๐Ÿ˜‰ #foodie #food #instafood #guess #comment
mantarrestaurant

@mantarrestaurant

Mantar Restaurant
Yeni yemekler denemekten รงekiniyorsan, asla vazgeรงilemeyen geleneksel lezzet pilav รผstรผ dรถner ile akลŸamฤฑnฤฑ taรงlandฤฑr!

#mantarrestaurant #dรถner #gaziantep #pilav #lezzet #delicious #restoran #restaurant #yemek #food #dessert #tatlฤฑ #nefis #instafood #turkishfood #cuisine
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Yeni yemekler denemekten çekiniyorsan, asla vazgeçilemeyen geleneksel lezzet pilav üstü döner ile akลŸamฤฑnฤฑ taçlandฤฑr! #mantarrestaurant #döner #gaziantep #pilav #lezzet #delicious #restoran #restaurant #yemek #food #dessert #tatlฤฑ #nefis #instafood #turkishfood #cuisine
our_magic_moment

@our_magic_moment

๐ŸŒฟ Gabi
Dzien Doberek โœŒ๏ธ Komu witaminek na poprawe humoru lub na regenerowanie sie po wstretnej grypie? Najmlodszy juz w koncu szaleje i odzyskalam syna, choc bez antybiotyku sie nie obeszlo โ–ช๏ธa Najstarsza dzielnie znosi ta przekleta wirusowke i wygrzewa sie pod kolderka kolejny dzien z rzedu โ–ช๏ธJeszcze chwila i powroci Nasza MOC ๐Ÿ˜ A dla Was dobrego srodka tygonia ๐Ÿ–ค
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#goodmorning#dziecko#syn#myson#babyboy#toddler#childofig#childrenphotography#childhoodmagic#instakids#happykids#kidsunplugged#kidsmodel#letthekids#instafood#foodporn#fashionkids#kidsphotography#momentlikethis#jestembojestes#mojewszystko#momswithcamera#momlifeisthebestlife#momsofinstagram#instamama#instamums#momoftwo#photooftheday
0 0 just now
Dzien doberek โœŒ๏ธ komu witaminek na poprawe humoru lub na regenerowanie sie po wstretnej grypie? najmlodszy juz w koncu szaleje i odzyskalam syna, choc bez antybiotyku sie nie obeszlo โ–ช๏ธa najstarsza dzielnie znosi ta przekleta wirusowke i wygrzewa sie pod kolderka kolejny dzien z rzedu โ–ช๏ธjeszcze chwila i powroci nasza moc ๐Ÿ˜ a dla was dobrego srodka tygonia ๐Ÿ–ค . . . #goodmorning#dziecko#syn#myson#babyboy#toddler#childofig#childrenphotography#childhoodmagic#instakids#happykids#kidsunplugged#kidsmodel#letthekids#instafood#foodporn#fashionkids#kidsphotography#momentlikethis#jestembojestes#mojewszystko#momswithcamera#momlifeisthebestlife#momsofinstagram#instamama#instamums#momoftwo#photooftheday
foodyid

@foodyid

Foody Indonesia
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"pesen bakmi kepitingnya dan swikiaw, keduanya enaaak! topping-nya juga cukup banyak sih untuk bakmi kepiting ada bakso ikan, ayam cincang, dan crab stick gitu. rasanya gausah ditanya deh enak!" - @meandfood_, user foody _______________________ ๐Ÿ“: bakmi gocit ๐Ÿ : gandaria city, lt. lower ground, jl. sultan iskandar muda no. 57, arteri pondok indah, jakarta selatan _______________________ #makandimananih #foodyindonesia #foodyid #food #foods #foodporn #instafood #foodie #healthyfood #foodstagram #foodgasm #foodpics #foodphotography #foodlover #foodblogger #goodfood #fitfood #kuliner #kulinerjakarta #likeforlike #l4l #like4like
diariodiunadietista

@diariodiunadietista

๐Ÿ‡diariodiunadietista
{Gustando una sana colazione}
ยท
I miei acquisti olandesi hanno impreziosito la mia credenza con il ๐ŸตTรจ Macha๐Ÿตun tรจ verde originario della Cina con proprietร  antiossidanti piรน potenti rispetto agli altri tipi di tรจ..viene chiamato anche ~elisir della salute~
Ma questa mattina la #colazionesana me la gusto nella mia nuova ๐Ÿ˜ tazza ๐Ÿ˜ da #amsterdam โค
ยท@diariodiunadietista
ยท
ยท
#morning #goodmorning
#make #breakfast #colazione #health #healthy #healthybreakfast #healthyfood #superfood #food #foodporn #foodpornshare #macha #tea #teatime #tealover #teaaddict #teagram #lovetea #antioxidant #protection #eatclean #dietista #healthyfoodblog #instafood #instalove #instadaily
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{gustando una sana colazione} · i miei acquisti olandesi hanno impreziosito la mia credenza con il ๐Ÿตtè macha๐Ÿตun tè verde originario della cina con proprietà antiossidanti più potenti rispetto agli altri tipi di tè..viene chiamato anche ~elisir della salute~ ma questa mattina la #colazionesana me la gusto nella mia nuova ๐Ÿ˜ tazza ๐Ÿ˜ da #amsterdam โค ·@diariodiunadietista · · #morning #goodmorning #make #breakfast #colazione #health #healthy #healthybreakfast #healthyfood #superfood #food #foodporn #foodpornshare #macha #tea #teatime #tealover #teaaddict #teagram #lovetea #antioxidant #protection #eatclean #dietista #healthyfoodblog #instafood #instalove #instadaily