Doing my best @chessiekingg insta/reality impression 🍑💆♀️🤳
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episode 21 of @the3dumbbells brings our 5th guest and someone who knows all about body confidence and sending the right message to the fitness industry.
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well known for her ‘insta/reality’ shots were she has no problem showing herself in an unflattering light, chessie is the breath of fresh air the fitness industry needs and could not be more in line with the message us bells try to convey too.
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in this awesome episode we cover:
▪️her background and journey so far.
▪️how she entered the fitness/instagram world.
▪️body confidence and her own battles with it.
▪️building a platform and dealing with trolls.
▪️is a big following critical to getting the same opportunities and success she’s had so far?
▪️advice for people who would like a similar career path to hers.
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had so much fun recording this one so make sure you head over to @the3dumbbells and click the link in the bio to listen. any reviews on itunes would be greatly appreciated as it really helps the podcast grow! 🙏 @mathewlcarter@fred_fit_#nononsensetraining#fitnesspodcast#the3dumbbells#itunespodcast
En este episodio platico de las 3 razones por las que regularmente no cumplimos los propósitos de año nuevo y te doy algunas ideas de cómo superarlas.
las 3 razones son:
– tu propósito no es un must.
– tu propósito no está claro.
– dependes de tu fuerza de voluntad, que en la mayoría de los casos dura 3 semanas.
y las sugerencias…tendrás que escuchar el podcast para tenerlas.
el enlace al #podcast está en mi bio.
Move! that! bus!
backstory: the weather channel set up a live feed of the georgia dome being imploded and things didn’t go quite like the had planned.. ps make sure to watch with the sound on, i can’t stop laughing 😂😂